2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

John Bayer C
YMCA - Chambersburg
70-79
John Bayer
# 112 of 3,222
1,712 Miles
View Profile

Challenge Totals

Miles 1,712
Calories 81,833
Score 0

  • December 11, 2020

    15.11 Miles
    518 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.11 mi in 59:16///e.g. {3.80} {mi} in {7:48}]]]

  • December 10, 2020

    16.22 Miles
    760 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 37:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.22 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    7.76 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.76 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    8.24 Miles
    269 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.24 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    12.84 Miles
    659 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.84 mi in 48:32///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    20.02 Miles
    958 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:10:40///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    6.82 Miles
    329 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.82 mi in 30:03///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    8.13 Miles
    445 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.13 mi in 29:52///e.g. {3.80} {mi} in {7:48}]]]

  • November 26, 2020

    7.22 Miles
    332 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.57 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.65 mi in 22:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    1.31 Miles
    50 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.31 mi in 0:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    4.00 Miles
    197 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 17:55///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    6.04 Miles
    332 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.04 mi in 22:05///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    3.03 Miles
    157 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.03 mi in 10:06///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    7.02 Miles
    375 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.01 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 22:14///e.g. {3.80} {mi} in {7:48}]]]

  • November 7, 2020

    0.28 Miles
    12 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.28 mi in 0:55///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    2.30 Miles
    87 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.30 mi in 10:37///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    5.44 Miles
    203 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 11:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.44 mi in 10:05///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    5.25 Miles
    206 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.25 mi in 20:23///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    1.57 Miles
    71 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.57 mi in 5:58///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    4.50 Miles
    162 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.50 mi in 15:22///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    1.29 Miles
    56 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.37 mi in 1:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.92 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    2.78 Miles
    124 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.42 mi in 1:13///e.g. {3.80} {mi} in {7:48}]]]

  • October 17, 2020

    2.47 Miles
    127 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.62 mi in 4:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.85 mi in 2:24///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    2.03 Miles
    85 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    2.13 Miles
    98 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.42 mi in 1:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.71 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    1.53 Miles
    86 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:27///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    6.03 Miles
    328 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.03 mi in 22:27///e.g. {3.80} {mi} in {7:48}]]]

  • October 9, 2020

    6.46 Miles
    351 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.46 mi in 23:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    6.98 Miles
    315 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 24:04///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    3.73 Miles
    189 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.73 mi in 11:42///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    10.65 Miles
    542 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.64 mi in 1:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 34:17///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    4.93 Miles
    230 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 12:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:18///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    4.01 Miles
    198 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 12:11///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    18.30 Miles
    912 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:01:55///e.g. {3.80} {mi} in {7:48}]]]

  • September 26, 2020

    20.02 Miles
    991 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:07:18///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    6.02 Miles
    310 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.01 mi in 4:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.01 mi in 16:34///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    20.02 Miles
    946 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:11:52///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    4.03 Miles
    195 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 12:37///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    1.25 Miles
    66 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.25 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    2.69 Miles
    143 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.29 mi in 1:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.65 mi in 1:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.73 mi in 2:03///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    5.00 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.47 mi in 1:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 15:33///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    2.45 Miles
    133 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.43 mi in 1:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    8.20 Miles
    438 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.33 mi in 0:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 25:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    10.50 Miles
    464 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 4:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 26:09///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    0.71 Miles
    40 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.35 mi in 1:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.36 mi in 0:56///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    2.03 Miles
    102 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]

  • September 7, 2020

    2.36 Miles
    119 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 5, 2020

    2.86 Miles
    149 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.52 mi in 1:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.31 mi in 0:44///e.g. {3.80} {mi} in {7:48}]]]

  • September 4, 2020

    20.02 Miles
    949 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:10:58///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    10.55 Miles
    491 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 32:51///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    11.03 Miles
    559 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 38:01///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    3.34 Miles
    176 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.26 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.64 mi in 1:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.83 mi in 2:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.61 mi in 1:49///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    12.18 Miles
    578 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 42:02///e.g. {3.80} {mi} in {7:48}]]]

  • August 29, 2020

    1.85 Miles
    88 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.76 mi in 2:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.82 mi in 2:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.27 mi in 0:46///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    3.29 Miles
    174 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.56 mi in 1:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.70 mi in 1:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.01 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]

  • August 27, 2020

    6.98 Miles
    338 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 22:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    11.53 Miles
    609 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 38:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    11.03 Miles
    573 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 37:31///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    12.18 Miles
    607 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 40:00///e.g. {3.80} {mi} in {7:48}]]]

  • August 22, 2020

    12.18 Miles
    607 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 39:39///e.g. {3.80} {mi} in {7:48}]]]

  • August 21, 2020

    10.18 Miles
    476 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.29 mi in 0:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 25:51///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    8.38 Miles
    401 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 25:49///e.g. {3.80} {mi} in {7:48}]]]

  • August 19, 2020

    11.81 Miles
    627 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 39:34///e.g. {3.80} {mi} in {7:48}]]]

  • August 18, 2020

    12.61 Miles
    588 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 29:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.07 mi in 10:26///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    9.00 Miles
    305 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 32:00///e.g. {3.80} {mi} in {7:48}]]]

  • August 16, 2020

    10.01 Miles
    522 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 33:06///e.g. {3.80} {mi} in {7:48}]]]

  • August 15, 2020

    12.53 Miles
    583 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.59 mi in 8:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.90 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.66 mi in 2:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    10.55 Miles
    493 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 32:46///e.g. {3.80} {mi} in {7:48}]]]

  • August 13, 2020

    10.16 Miles
    527 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 33:21///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    5.84 Miles
    300 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 8:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 9:14///e.g. {3.80} {mi} in {7:48}]]]

  • August 11, 2020

    2.91 Miles
    143 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 8:43///e.g. {3.80} {mi} in {7:48}]]]

  • August 10, 2020

    25.79 Miles
    1,234 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:05:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.07 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 12:26///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    12.26 Miles
    614 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 26:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    10.31 Miles
    534 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.69 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 25:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]

  • August 3, 2020

    9.10 Miles
    459 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 25:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 2, 2020

    7.44 Miles
    362 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 24:51///e.g. {3.80} {mi} in {7:48}]]]

  • August 1, 2020

    8.90 Miles
    432 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.66 mi in 1:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 23:44///e.g. {3.80} {mi} in {7:48}]]]

  • July 31, 2020

    11.10 Miles
    519 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.88 mi in 2:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.22 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 22:40///e.g. {3.80} {mi} in {7:48}]]]

  • July 30, 2020

    8.23 Miles
    400 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 21:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.32 mi in 2:37///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    7.39 Miles
    341 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 19:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.06 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]

  • July 28, 2020

    11.76 Miles
    550 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 20:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 18:28///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    10.86 Miles
    503 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 17:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 17:56///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    10.92 Miles
    517 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 18:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.55 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:22///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    13.51 Miles
    619 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 44:06///e.g. {3.80} {mi} in {7:48}]]]

  • July 22, 2020

    9.00 Miles
    375 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 26:42///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    20.02 Miles
    961 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:09:24///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    4.53 Miles
    252 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.53 mi in 15:40///e.g. {3.80} {mi} in {7:48}]]]

  • July 19, 2020

    6.40 Miles
    299 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.31 mi in 0:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.67 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:11///e.g. {3.80} {mi} in {7:48}]]]

  • July 17, 2020

    4.01 Miles
    193 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 12:30///e.g. {3.80} {mi} in {7:48}]]]

  • July 16, 2020

    5.29 Miles
    259 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.56 mi in 1:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 11:56///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    5.71 Miles
    273 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.34 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:25///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    6.38 Miles
    304 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 9:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.54 mi in 1:35///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    4.72 Miles
    215 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:23///e.g. {3.80} {mi} in {7:48}]]]

  • July 11, 2020

    2.36 Miles
    104 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:37///e.g. {3.80} {mi} in {7:48}]]]

  • July 10, 2020

    4.06 Miles
    186 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]

  • July 9, 2020

    4.27 Miles
    190 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    9.60 Miles
    467 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 25:32///e.g. {3.80} {mi} in {7:48}]]]

  • July 7, 2020

    9.00 Miles
    345 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 32:01///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    3.73 Miles
    165 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.73 mi in 13:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 4, 2020

    1.00 Miles
    33 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]

  • July 3, 2020

    11.41 Miles
    558 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 40:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.38 mi in 1:05///e.g. {3.80} {mi} in {7:48}]]]

  • July 2, 2020

    12.18 Miles
    571 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 43:36///e.g. {3.80} {mi} in {7:48}]]]

  • June 24, 2020

    5.03 Miles
    251 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.03 mi in 18:58///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    3.49 Miles
    143 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.49 mi in 9:31///e.g. {3.80} {mi} in {7:48}]]]

  • June 22, 2020

    3.73 Miles
    170 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.73 mi in 13:35///e.g. {3.80} {mi} in {7:48}]]]

  • March 16, 2020

    7.96 Miles
    423 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.36 mi in 1:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 24:03///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    7.60 Miles
    398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 24:22///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    8.38 Miles
    417 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 24:52///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    8.38 Miles
    412 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 25:13///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    4.82 Miles
    242 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.32 mi in 0:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.16 mi in 12:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.34 mi in 1:02///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    7.22 Miles
    367 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 22:31///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    5.52 Miles
    215 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.33 mi in 1:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.04 mi in 2:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.15 mi in 13:20///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    3.05 Miles
    119 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.77 mi in 10:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.28 mi in 0:43///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    3.17 Miles
    117 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.25 mi in 0:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.15 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    8.22 Miles
    335 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 28:25///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    4.72 Miles
    178 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.70 mi in 1:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 7:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    9.00 Miles
    307 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 32:28///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    4.57 Miles
    147 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.76 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.51 mi in 17:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.30 mi in 0:47///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    1.73 Miles
    79 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.73 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    0.26 Miles
    14 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.26 mi in 0:37///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    4.42 Miles
    148 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    0.32 Miles
    14 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.32 mi in 0:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    1.41 Miles
    73 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.56 mi in 1:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.31 mi in 1:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.26 mi in 0:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.28 mi in 0:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    7.22 Miles
    354 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 22:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    0.36 Miles
    16 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.36 mi in 1:00///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    9.31 Miles
    385 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.88 mi in 10:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 19:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.35 mi in 0:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.65 mi in 1:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    13.51 Miles
    657 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 40:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    7.44 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.46 mi in 1:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 20:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    11.85 Miles
    637 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.84 mi in 2:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 31:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    18.30 Miles
    942 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 58:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    11.03 Miles
    582 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 35:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    9.54 Miles
    484 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 29:02///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    4.42 Miles
    216 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 12:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    5.43 Miles
    280 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    9.04 Miles
    513 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.51 mi in 16:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 14:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    18.30 Miles
    934 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:00:13///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    11.53 Miles
    619 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 37:01///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    11.81 Miles
    630 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 38:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    11.05 Miles
    514 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 1:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 31:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    12.73 Miles
    541 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 29:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 11:17///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    6.91 Miles
    347 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 20:34///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    10.35 Miles
    540 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 32:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.34 mi in 0:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    14.43 Miles
    666 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 16:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 24:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    19.79 Miles
    976 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 9:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 33:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 17:11///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    10.01 Miles
    525 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 31:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    13.18 Miles
    649 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 39:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    18.88 Miles
    913 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 16:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 41:11///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    16.25 Miles
    807 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 20:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 20:31///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    20.02 Miles
    1,014 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:03:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    4.65 Miles
    236 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.26 mi in 0:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    14.21 Miles
    715 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 39:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    17.34 Miles
    864 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 17:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 18:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    17.92 Miles
    899 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 11:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 32:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    21.99 Miles
    1,066 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 21:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 40:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    22.26 Miles
    1,138 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 22:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 24:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 23:05///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    16.76 Miles
    887 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 24:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 24:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    12.31 Miles
    625 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 8:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    11.29 Miles
    545 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 25:18///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    31.81 Miles
    1,496 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 46:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:01:47///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    15.72 Miles
    659 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.21 mi in 10:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 47:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    62.05 Miles
    2,978 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 46:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 36:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 45:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 40:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.32 mi in 15:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 42:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    31.38 Miles
    1,486 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 37:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 36:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 31:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    29.56 Miles
    1,446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 34:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 31:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 35:27///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    24.29 Miles
    1,072 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 22:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 27:43///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    16.25 Miles
    722 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 28:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 29:04///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    18.78 Miles
    851 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 29:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.04 mi in 15:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 29:47///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    14.66 Miles
    605 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 29:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 27:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    20.87 Miles
    876 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 24:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 25:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:27///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    18.09 Miles
    760 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 22:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 21:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 19:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    16.23 Miles
    723 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 19:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 18:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 19:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    25.06 Miles
    1,124 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 10:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 12:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 16:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:26///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    19.89 Miles
    857 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 1, 2020

    20.02 Miles
    932 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:12:25///e.g. {3.80} {mi} in {7:48}]]]
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