2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Trudy Alleman
YMCA - Chambersburg
60-69
Trudy Alleman
# 53 of 3,222
2,441 Miles
View Profile

Challenge Totals

Miles 2,441
Calories 83,002
Score 3,520

  • December 11, 2020

    20.33 Miles
    618 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 32:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 45:06///e.g. {3.80} {mi} in {7:48}]]]

  • December 10, 2020

    12.62 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 13:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 56:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.08 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    16.45 Miles
    470 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 30:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 26:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 30:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 13:16///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    16.68 Miles
    529 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 31:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.65 mi in 17:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 26:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:56///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    21.97 Miles
    701 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 38:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 47:44///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    21.11 Miles
    655 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 22:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 34:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 37:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:31///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    20.03 Miles
    617 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 27:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 16:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 48:44///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    20.18 Miles
    627 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 16:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.15 mi in 14:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 44:31///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    15.16 Miles
    567 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 28:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 1:04:24///e.g. {3.80} {mi} in {7:48}]]]

  • November 29, 2020

    16.09 Miles
    552 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 22:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 1:00:03///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    10.03 Miles
    286 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 36:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 26, 2020

    15.06 Miles
    470 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 47:27///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    16.78 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.41 mi in 24:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 28:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.92 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    16.45 Miles
    503 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 53:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 22:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:55///e.g. {3.80} {mi} in {7:48}]]]

  • November 22, 2020

    13.49 Miles
    446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.06 mi in 9:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 30:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:56///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    12.54 Miles
    367 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 29:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 10:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:56///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    20.45 Miles
    651 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 26:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 16:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:51///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    17.62 Miles
    575 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.20 mi in 24:52///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    20.83 Miles
    662 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 29:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 45:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:52///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    15.78 Miles
    498 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 10:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 40:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 15, 2020

    27.36 Miles
    880 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 10:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 22:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.06 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:41///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    20.42 Miles
    691 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 34:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 42:07///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    10.03 Miles
    286 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 24:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 12:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 12:00///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    15.48 Miles
    477 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 27:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 22:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:45///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    21.09 Miles
    688 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 28:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 23:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 1:05:30///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    20.45 Miles
    592 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 32:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 11:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 26:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 28:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:57///e.g. {3.80} {mi} in {7:48}]]]

  • November 8, 2020

    22.40 Miles
    720 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 24:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 46:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 51:08///e.g. {3.80} {mi} in {7:48}]]]

  • November 7, 2020

    11.45 Miles
    331 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 20:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 12:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 26:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:30///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    10.45 Miles
    306 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 15:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 22:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:48///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    12.95 Miles
    385 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 24:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 24:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]

  • November 1, 2020

    10.29 Miles
    325 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 6:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 23:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.37 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.50 mi in 19:45///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    14.48 Miles
    443 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 32:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 22:53///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    15.98 Miles
    521 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 14:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 42:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    15.84 Miles
    502 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:25///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    11.98 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 42:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:23///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    21.84 Miles
    698 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 15:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 1:18:44///e.g. {3.80} {mi} in {7:48}]]]

  • October 25, 2020

    20.02 Miles
    772 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 2:19:26///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    10.03 Miles
    284 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 35:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    10.95 Miles
    295 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 28:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 11:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 12:53///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    17.42 Miles
    516 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 41:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 25:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 29:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    15.87 Miles
    580 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.00 mi in 44:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 51:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 18, 2020

    20.51 Miles
    669 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 30:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 1:18:07///e.g. {3.80} {mi} in {7:48}]]]

  • October 17, 2020

    21.65 Miles
    744 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 23:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 1:03:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:59///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    10.00 Miles
    326 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 48:37///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    16.45 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 21:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 22:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 30:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:37///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    12.90 Miles
    378 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.82 mi in 23:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.05 mi in 11:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 29:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 12:21///e.g. {3.80} {mi} in {7:48}]]]

  • October 11, 2020

    14.78 Miles
    464 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 34:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:49///e.g. {3.80} {mi} in {7:48}]]]

  • October 10, 2020

    16.47 Miles
    514 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 6:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 45:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    16.70 Miles
    601 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 20:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 1:08:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:38///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    10.03 Miles
    308 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 11:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 27:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:35///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    16.43 Miles
    510 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 25:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 23:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.62 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:13///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    11.76 Miles
    390 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 14:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 14:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]

  • October 4, 2020

    25.31 Miles
    1,008 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:55:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 33:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    16.49 Miles
    539 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 25:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.07 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    12.08 Miles
    426 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.22 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 32:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 10:24///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    13.55 Miles
    463 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 10:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 57:12///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    12.69 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 10:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 11:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 34:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:51///e.g. {3.80} {mi} in {7:48}]]]

  • September 27, 2020

    11.87 Miles
    428 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 16:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.25 mi in 13:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 9:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 7:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 23:09///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    20.03 Miles
    643 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 16:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 44:38///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    12.45 Miles
    378 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 27:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    18.44 Miles
    618 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 11:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 42:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:52///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    12.08 Miles
    355 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 29:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    12.83 Miles
    471 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 16:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 44:27///e.g. {3.80} {mi} in {7:48}]]]

  • September 20, 2020

    22.66 Miles
    702 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 19:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 11:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 11:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 19:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.59 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.01 mi in 15:44///e.g. {3.80} {mi} in {7:48}]]]

  • September 19, 2020

    20.06 Miles
    646 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 51:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:23///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    15.64 Miles
    524 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.43 mi in 8:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 20:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 15:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.30 mi in 1:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 37:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    15.01 Miles
    595 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 27:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 1:11:51///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    20.13 Miles
    727 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 11:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 12:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 1:09:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 22:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:32///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    20.59 Miles
    662 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.00 mi in 1:00:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.07 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:48///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    10.06 Miles
    294 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 36:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 24:48///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    20.03 Miles
    640 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 10:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 49:01///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    20.20 Miles
    629 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 58:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.17 mi in 9:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 14:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:24///e.g. {3.80} {mi} in {7:48}]]]

  • September 5, 2020

    10.04 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 14:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 11:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 14:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 11:50///e.g. {3.80} {mi} in {7:48}]]]

  • September 4, 2020

    15.44 Miles
    518 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 28:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 13:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 18:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.07 mi in 38:14///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    15.00 Miles
    451 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 59:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 27:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    21.02 Miles
    669 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 23:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 50:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 55:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    15.42 Miles
    465 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 33:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 23:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:32///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    17.07 Miles
    685 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 10:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 1:07:43///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    15.42 Miles
    469 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 56:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 22:53///e.g. {3.80} {mi} in {7:48}]]]

  • August 27, 2020

    20.00 Miles
    650 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 32:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 13:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 43:56///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    15.91 Miles
    547 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 34:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:34///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    16.44 Miles
    569 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 11:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 1:07:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 10:50///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    10.03 Miles
    310 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.00 mi in 42:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:03///e.g. {3.80} {mi} in {7:48}]]]

  • August 21, 2020

    13.30 Miles
    417 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 32:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 10:40///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    18.03 Miles
    606 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 29:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:42///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    3.00 Miles
    93 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 12:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    9.12 Miles
    304 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 25:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 41:42///e.g. {3.80} {mi} in {7:48}]]]

  • August 13, 2020

    10.89 Miles
    365 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 31:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 15:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.98 mi in 5:58///e.g. {3.80} {mi} in {7:48}]]]

  • March 16, 2020

    16.19 Miles
    512 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 26:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.19 mi in 11:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 46:22///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    17.67 Miles
    682 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 53:08///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    15.56 Miles
    552 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 23:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.56 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    19.35 Miles
    608 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 27:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 13:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.30 mi in 1:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.83 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.20 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    15.36 Miles
    487 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 28:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 14:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.49 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.19 mi in 11:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.32 mi in 10:39///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    20.00 Miles
    647 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 24:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 46:28///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    10.00 Miles
    326 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 45:41///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    20.00 Miles
    612 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 45:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 43:25///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    20.00 Miles
    675 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 44:31///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    19.77 Miles
    630 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 9:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 46:50///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    13.50 Miles
    411 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 6:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 47:43///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    11.43 Miles
    333 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 17:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 20:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 6:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 15:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    10.31 Miles
    289 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 30:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 13:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.27 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 15:28///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    24.73 Miles
    855 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 30:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 38:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    25.95 Miles
    990 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 15:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 58:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    27.03 Miles
    1,045 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 15:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 25:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.02 mi in 2:00:49///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    15.42 Miles
    429 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 24:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 12:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 24:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 29:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    20.70 Miles
    707 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 24:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 14:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 57:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 13:13///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    20.48 Miles
    651 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 29:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 15:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    20.42 Miles
    617 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 23:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 26:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 49:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    20.40 Miles
    781 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 15:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 1:06:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    19.70 Miles
    667 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 1:11:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:08///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    18.89 Miles
    699 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 14:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 13:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 31:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    11.65 Miles
    344 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 25:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 27:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.23 mi in 17:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    12.79 Miles
    448 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 15:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    16.58 Miles
    613 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.60 mi in 40:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 43:02///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    13.97 Miles
    420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 11:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 6:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 11:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.59 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.29 mi in 1:41///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    14.98 Miles
    479 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 26:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 45:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    25.48 Miles
    840 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 12:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 7:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 11:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.17 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.63 mi in 12:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 58:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.32 mi in 13:43///e.g. {3.80} {mi} in {7:48}]]]
    3,520 points

  • February 3, 2020

    15.03 Miles
    536 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 17:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 13:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:27///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    30.54 Miles
    1,061 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 8:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.62 mi in 8:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 17:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 15:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 19:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.36 mi in 13:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.05 mi in 9:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.10 mi in 9:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.64 mi in 13:16///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    10.01 Miles
    432 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 51:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    28.05 Miles
    1,146 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.02 mi in 1:28:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    20.03 Miles
    685 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 11:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 14:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 41:03///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    16.48 Miles
    571 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 11:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 27:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 40:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.47 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    27.85 Miles
    1,016 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.16 mi in 17:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 1:14:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 1:11:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    24.06 Miles
    826 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 1:17:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 55:31///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    27.72 Miles
    1,156 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 1:33:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 1:30:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 28:05///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    32.72 Miles
    1,487 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 1:01:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 1:08:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.66 mi in 1:04:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    32.55 Miles
    1,278 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 48:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 36:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.32 mi in 2:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 44:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 40:31///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    10.44 Miles
    454 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 43:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 30:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    24.21 Miles
    954 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 42:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 1:02:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 41:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    25.28 Miles
    942 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 33:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 33:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 58:03///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    23.42 Miles
    825 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 33:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 33:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 39:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.52 mi in 20:57///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    10.16 Miles
    431 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 1:26:11///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    20.72 Miles
    756 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 37:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 52:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 31:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    20.16 Miles
    749 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 17:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 15:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 21:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 28:01///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    25.84 Miles
    1,029 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 15:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 27:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 58:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 29:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    16.60 Miles
    562 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.68 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.20 mi in 13:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 39:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    31.80 Miles
    1,192 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:39:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.17 mi in 19:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 9:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    20.02 Miles
    796 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 2:00:04///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    21.06 Miles
    786 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.19 mi in 22:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 49:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:21///e.g. {3.80} {mi} in {7:48}]]]
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