2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Jim Arledge
YMCA - Greensboro - Spears
50-59
Jim Arledge
# 413 of 3,222
706 Miles
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Challenge Totals

Miles 706
Calories 28,924
Score 0

  • March 9, 2020

    16.52 Miles
    693 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 33:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 25:22///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    15.25 Miles
    569 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 14:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.24 mi in 21:03///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    15.35 Miles
    611 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.25 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    15.94 Miles
    607 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 22:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.24 mi in 20:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    15.06 Miles
    515 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 31:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    20.35 Miles
    774 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 22:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.24 mi in 21:13///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    16.36 Miles
    628 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.02 mi in 19:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    20.98 Miles
    835 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 39:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    21.12 Miles
    799 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 22:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 19:17///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • February 21, 2020

    17.20 Miles
    672 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 29:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 21:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:38///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    15.33 Miles
    577 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 21:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 30:14///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • February 18, 2020

    15.30 Miles
    609 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 37:17///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    7.79 Miles
    312 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 19:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    18.41 Miles
    702 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 30:27///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    12.41 Miles
    479 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 22:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.05 mi in 6:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    19.88 Miles
    753 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 12:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 22:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    14.72 Miles
    538 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 30:14///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    10.14 Miles
    436 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 18:04///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    17.43 Miles
    640 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 30:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    7.39 Miles
    316 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 19:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    15.14 Miles
    634 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 19:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    15.11 Miles
    604 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 21:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    16.87 Miles
    721 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 28:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 29:17///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    18.15 Miles
    769 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 29:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 35:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    10.21 Miles
    439 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 27:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 29, 2020

    16.52 Miles
    700 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 23:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 34:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    16.99 Miles
    748 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 24:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 39:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    11.76 Miles
    532 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 39:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    18.19 Miles
    804 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 45:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 21:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    14.13 Miles
    560 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 30:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 20:31///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    15.29 Miles
    605 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 24:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 30:28///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    15.23 Miles
    701 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 41:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.07 mi in 21:29///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    16.23 Miles
    695 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 19:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 19:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 18:50///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    20.02 Miles
    872 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:18:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    18.30 Miles
    823 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:12:45///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    13.89 Miles
    623 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 46:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    10.67 Miles
    443 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 40:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    15.09 Miles
    651 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 44:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    15.92 Miles
    643 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 14:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:50///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    15.54 Miles
    713 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 46:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    15.11 Miles
    686 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 10:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 43:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    15.01 Miles
    582 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 48:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 6, 2020

    15.09 Miles
    636 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 48:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    15.00 Miles
    608 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.50 mi in 48:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    10.59 Miles
    440 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 26:59///e.g. {3.80} {mi} in {7:48}]]]

  • January 1, 2020

    10.23 Miles
    425 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 33:08///e.g. {3.80} {mi} in {7:48}]]]
    0 points
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