2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Glenn Speller
YMCA - Buffalo Niagara - Independent Health
50-59
Glenn Speller
# 909 of 3,222
311 Miles
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Challenge Totals

Miles 311
Calories 17,115
Score 0

  • March 14, 2020

    15.46 Miles
    883 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 32:52///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    16.74 Miles
    1,008 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 21:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 21:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    16.20 Miles
    875 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.20 mi in 44:58///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    14.24 Miles
    777 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 16:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 17:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    14.89 Miles
    824 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 13:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 20:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    11.82 Miles
    646 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 14:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 14:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    9.58 Miles
    521 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 19:27///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    21.05 Miles
    1,182 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 35:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 12:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    18.42 Miles
    970 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 11:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 18:04///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    9.02 Miles
    474 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 11:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 10:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    14.94 Miles
    775 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 10:07///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    8.00 Miles
    431 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 18:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    15.38 Miles
    836 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.02 mi in 32:45///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    12.18 Miles
    742 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 31:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    16.26 Miles
    873 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 15:08///e.g. {3.80} {mi} in {7:48}]]]
    0 points
    0 points

  • January 15, 2020

    14.82 Miles
    814 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.82 mi in 36:15///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    19.30 Miles
    1,033 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 54:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    13.78 Miles
    791 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 30:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    3.00 Miles
    128 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    12.67 Miles
    736 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 27:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    11.55 Miles
    593 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 28:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 1, 2020

    20.02 Miles
    1,126 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 56:32///e.g. {3.80} {mi} in {7:48}]]]
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