Jack Skoczek - Amazing Rat Race - Interactive Fitness

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Teams Riders

Teams
Riders

Info

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Jack Skoczek C

YMCA - Pierce and Kitsap Counties - Tom Taylor 60-69

60-69

# 1200 of 3,222

195 Miles

# 1200

of 3,222 [[[Riders]]]

195

Miles

Challenge Totals

Miles	195
Calories	7,828
Score	4,395,432

Timeline

September 9, 2020

7.96 Miles

309 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Pirates Cove - Speed - 45 Min

325,820 points

325,820

45:00

7.96

10.6

309

89

122
September 7, 2020

10.06 Miles

359 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Coin Toss - Speed - 45 Min

346,042 points

346,042

45:00

10.06

13.4

359

109

111
March 14, 2020

8.37 Miles

331 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Dragons Revenge - Speed - 20 Min

133,370 points

133,370

20:00

4.1

12.3

158

107

126

Dragons Return - Speed - 20 Min

150,950 points

150,950

20:00

4.27

12.8

173

120

118
March 10, 2020

9.54 Miles

411 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Monkey Pass

[[[9.54 mi in 34:26///e.g. {3.80} {mi} in {7:48}]]]

1

34:26

9.54

16.6

411

178

140
March 7, 2020

8.75 Miles

331 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Outpost - Speed - 20 Min

137,730 points

137,730

20:00

4.93

14.8

189

137

113

Dragons Island - Speed - 20 Min

213,050 points

213,050

20:00

3.82

11.5

142

94

113
March 1, 2020

1.75 Miles

83 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Titan Time

[[[1.75 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]

1

5:32

1.75

19.0

83

237

154
February 29, 2020

7.45 Miles

266 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Coin Toss - Speed - 20 Min

131,850 points

131,850

20:00

3.86

11.6

139

93

98

Pirates Cove - Speed - 20 Min

140,210 points

140,210

20:00

3.59

10.8

127

83

98
February 23, 2020

10.67 Miles

476 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Thunderball

[[[10.67 mi in 38:22///e.g. {3.80} {mi} in {7:48}]]]

1

38:22

10.67

16.7

476

191

157
February 22, 2020

12.14 Miles

464 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Animal Adventure - Power - 5 Min

192,390 points

192,390

5:00

1.38

16.6

53

158

130

Pirates Cove - Power - 5 Min

19,500 points

19,500

5:00

1.31

15.7

52

155

115

Coin Toss - Power - 5 Min

54,410 points

54,410

5:00

1.53

18.4

62

188

109

Dragons Island - Power - 5 Min

69,960 points

69,960

5:00

1.4

16.9

58

174

125

Dragons Return - Power - 5 Min

91,090 points

91,090

5:00

1.35

16.3

53

159

125

Dragons Revenge - Power - 5 Min

56,390 points

56,390

5:00

1.27

15.3

49

146

125

Outpost - Power - 5 Min

27,300 points

27,300

5:00

1.16

13.9

38

108

114

Downhill Drama - Power - 5 Min

11,750 points

11,750

5:00

1.4

16.8

48

144

126

Maze Mania - Power - 5 Min

27,560 points

27,560

5:00

1.34

16.1

51

153

128
February 16, 2020

5.43 Miles

232 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Broken Spoke

[[[5.43 mi in 19:27///e.g. {3.80} {mi} in {7:48}]]]

1

19:27

5.43

16.8

232

178

140
February 9, 2020

10.00 Miles

374 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Expresso Speedway

[[[1.00 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]

1

3:30

1

17.1

37

160

118

Track Fever

[[[9.00 mi in 29:17///e.g. {3.80} {mi} in {7:48}]]]

1

29:17

9

18.4

337

170

143
February 4, 2020

9.84 Miles

339 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Animal Adventure - Speed - 15 Min

200,930 points

200,930

15:00

2.89

11.6

101

90

101

Downhill Drama - Speed - 15 Min

113,230 points

113,230

15:00

3.96

15.9

117

102

106

Maze Mania - Speed - 15 Min

64,500 points

64,500

15:00

2.99

12.0

121

111

108
February 2, 2020

13.60 Miles

624 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

City Express

[[[4.53 mi in 18:48///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

18:48

4.53

14.5

246

202

145

Dragons Island - Speed - 15 Min

159,180 points

159,180

[[[Points]]]

15:00

2.54

10.1

113

97

130

Dragons Return - Speed - 15 Min

99,510 points

99,510

[[[Points]]]

15:00

3.31

13.3

139

131

128

Dragons Revenge - Speed - 15 Min

115,500 points

115,500

[[[Points]]]

15:00

3.22

12.9

126

119

124
February 1, 2020

10.65 Miles

425 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Coin Toss - Speed - 15 Min

145,630 points

145,630

15:00

3.74

15.0

154

151

111

Pirates Cove - Speed - 15 Min

123,890 points

123,890

15:00

3.33

13.4

141

135

122

Outpost - Speed - 15 Min

107,690 points

107,690

15:00

3.58

14.3

130

123

122
January 26, 2020

10.01 Miles

463 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Outlaw Rock

[[[10.01 mi in 41:57///e.g. {3.80} {mi} in {7:48}]]]

1

41:57

10.01

14.3

463

163

0
January 25, 2020

14.53 Miles

624 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Vindicator

[[[12.18 mi in 50:55///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

50:55

12.18

14.4

526

151

142

Maze Mania - Speed - 10 Min

48,740 points

48,740

[[[Points]]]

10:00

2.35

14.1

98

138

109
January 18, 2020

9.01 Miles

326 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Animal Adventure - Speed - 10 Min

130,570 points

130,570

10:00

1.99

11.9

66

87

112

Dragons Return - Speed - 10 Min

81,480 points

81,480

10:00

2.26

13.6

92

129

108

Dragons Revenge - Speed - 10 Min

68,040 points

68,040

10:00

2.2

13.3

87

121

113

Downhill Drama - Speed - 10 Min

54,160 points

54,160

10:00

2.56

15.4

81

109

118
January 12, 2020

6.91 Miles

281 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Farmers Bluff

[[[6.91 mi in 25:32///e.g. {3.80} {mi} in {7:48}]]]

1

25:32

6.91

16.2

281

161

127
January 11, 2020

6.44 Miles

234 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Pirates Cove - Speed - 10 Min

109,200 points

109,200

10:00

1.98

11.9

65

88

102

Dragons Island - Speed - 10 Min

106,630 points

106,630

10:00

2.03

12.2

76

103

114

Outpost - Speed - 10 Min

69,020 points

69,020

10:00

2.43

14.6

93

134

112
January 5, 2020

3.80 Miles

153 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Redwood Dash

[[[1.50 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

4:39

1.5

19.4

63

209

118

Coin Toss - Speed - 10 Min

77,570 points

77,570

[[[Points]]]

10:00

2.3

13.8

90

128

120
January 4, 2020

9.60 Miles

342 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Points]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Coin Toss - Speed - 5 Min

37,850 points

37,850

5:00

1.09

13.1

41

111

109

Pirates Cove - Speed - 5 Min

48,730 points

48,730

5:00

1.08

12.9

40

110

110

Animal Adventure - Speed - 5 Min

78,340 points

78,340

5:00

1.03

12.3

36

95

114

Dragons Island - Speed - 5 Min

37,600 points

37,600

5:00

1.06

12.7

39

107

113

Dragons Return - Speed - 5 Min

44,360 points

44,360

5:00

1.04

12.5

41

111

114

Dragons Revenge - Speed - 5 Min

36,920 points

36,920

5:00

0.96

11.6

36

96

113

Outpost - Speed - 5 Min

36,430 points

36,430

5:00

1.09

13.1

37

101

111

Downhill Drama - Speed - 5 Min

28,800 points

28,800

5:00

1.36

16.4

41

108

117

Maze Mania - Speed - 5 Min

41,560 points

41,560

5:00

0.89

10.7

31

78

113
January 1, 2020

7.87 Miles

348 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Wicked Workout

[[[7.87 mi in 35:08///e.g. {3.80} {mi} in {7:48}]]]

1

35:08

7.87

13.4

348

144

145
September 9, 2020

0.0

Miles

309

Calories

325,820

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 45 Min

325,820 points

10.6

MPH

89

Watts

309

Calories
September 7, 2020

0.0

Miles

359

Calories

346,042

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 45 Min

346,042 points

13.4

MPH

109

Watts

359

Calories
March 14, 2020

0.0

Miles

331

Calories

284,320

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

133,370 points

12.3

MPH

107

Watts

158

Calories

Dragons Return - Speed - 20 Min

150,950 points

12.8

MPH

120

Watts

173

Calories
March 10, 2020

9.6

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

[[[9.54 mi in 34:26///e.g. {3.80} {mi} in {7:48}]]]

16.6

MPH

178

Watts

411

Calories
March 7, 2020

0.0

Miles

331

Calories

350,780

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

137,730 points

14.8

MPH

137

Watts

189

Calories

Dragons Island - Speed - 20 Min

213,050 points

11.5

MPH

94

Watts

142

Calories
March 1, 2020

1.8

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

[[[1.75 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]

19.0

MPH

237

Watts

83

Calories
February 29, 2020

0.0

Miles

266

Calories

272,060

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 20 Min

131,850 points

11.6

MPH

93

Watts

139

Calories

Pirates Cove - Speed - 20 Min

140,210 points

10.8

MPH

83

Watts

127

Calories
February 23, 2020

10.7

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

[[[10.67 mi in 38:22///e.g. {3.80} {mi} in {7:48}]]]

16.7

MPH

191

Watts

476

Calories
February 22, 2020

0.0

Miles

464

Calories

550,350

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 5 Min

192,390 points

16.6

MPH

158

Watts

53

Calories

Pirates Cove - Power - 5 Min

19,500 points

15.7

MPH

155

Watts

52

Calories

Coin Toss - Power - 5 Min

54,410 points

18.4

MPH

188

Watts

62

Calories

Dragons Island - Power - 5 Min

69,960 points

16.9

MPH

174

Watts

58

Calories

Dragons Return - Power - 5 Min

91,090 points

16.3

MPH

159

Watts

53

Calories

Dragons Revenge - Power - 5 Min

56,390 points

15.3

MPH

146

Watts

49

Calories

Outpost - Power - 5 Min

27,300 points

13.9

MPH

108

Watts

38

Calories

Downhill Drama - Power - 5 Min

11,750 points

16.8

MPH

144

Watts

48

Calories

Maze Mania - Power - 5 Min

27,560 points

16.1

MPH

153

Watts

51

Calories
February 16, 2020

5.5

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

[[[5.43 mi in 19:27///e.g. {3.80} {mi} in {7:48}]]]

16.8

MPH

178

Watts

232

Calories
February 9, 2020

10.1

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

[[[1.00 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]

17.1

MPH

160

Watts

37

Calories

Track Fever

[[[9.00 mi in 29:17///e.g. {3.80} {mi} in {7:48}]]]

18.4

MPH

170

Watts

337

Calories
February 4, 2020

0.0

Miles

339

Calories

378,660

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 15 Min

200,930 points

11.6

MPH

90

Watts

101

Calories

Downhill Drama - Speed - 15 Min

113,230 points

15.9

MPH

102

Watts

117

Calories

Maze Mania - Speed - 15 Min

64,500 points

12.0

MPH

111

Watts

121

Calories
February 2, 2020

4.5

Miles

624

Calories

374,190

Score

Completed Rides

Speed

Power

Calories

City Express

[[[4.53 mi in 18:48///e.g. {3.80} {mi} in {7:48}]]]

14.5

MPH

202

Watts

246

Calories

Dragons Island - Speed - 15 Min

159,180 points

10.1

MPH

97

Watts

113

Calories

Dragons Return - Speed - 15 Min

99,510 points

13.3

MPH

131

Watts

139

Calories

Dragons Revenge - Speed - 15 Min

115,500 points

12.9

MPH

119

Watts

126

Calories
February 1, 2020

0.0

Miles

425

Calories

377,210

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 15 Min

145,630 points

15.0

MPH

151

Watts

154

Calories

Pirates Cove - Speed - 15 Min

123,890 points

13.4

MPH

135

Watts

141

Calories

Outpost - Speed - 15 Min

107,690 points

14.3

MPH

123

Watts

130

Calories
January 26, 2020

10.0

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

[[[10.01 mi in 41:57///e.g. {3.80} {mi} in {7:48}]]]

14.3

MPH

163

Watts

463

Calories
January 25, 2020

12.2

Miles

625

Calories

48,740

Score

Completed Rides

Speed

Power

Calories

Vindicator

[[[12.18 mi in 50:55///e.g. {3.80} {mi} in {7:48}]]]

14.4

MPH

151

Watts

526

Calories

Maze Mania - Speed - 10 Min

48,740 points

14.1

MPH

138

Watts

98

Calories
January 18, 2020

0.0

Miles

326

Calories

334,250

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 10 Min

130,570 points

11.9

MPH

87

Watts

66

Calories

Dragons Return - Speed - 10 Min

81,480 points

13.6

MPH

129

Watts

92

Calories

Dragons Revenge - Speed - 10 Min

68,040 points

13.3

MPH

121

Watts

87

Calories

Downhill Drama - Speed - 10 Min

54,160 points

15.4

MPH

109

Watts

81

Calories
January 12, 2020

6.9

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

[[[6.91 mi in 25:32///e.g. {3.80} {mi} in {7:48}]]]

16.2

MPH

161

Watts

281

Calories
January 11, 2020

0.0

Miles

234

Calories

284,850

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

109,200 points

11.9

MPH

88

Watts

65

Calories

Dragons Island - Speed - 10 Min

106,630 points

12.2

MPH

103

Watts

76

Calories

Outpost - Speed - 10 Min

69,020 points

14.6

MPH

134

Watts

93

Calories
January 5, 2020

1.5

Miles

154

Calories

77,570

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

[[[1.50 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]

19.4

MPH

209

Watts

63

Calories

Coin Toss - Speed - 10 Min

77,570 points

13.8

MPH

128

Watts

90

Calories
January 4, 2020

0.0

Miles

342

Calories

390,590

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

37,850 points

13.1

MPH

111

Watts

41

Calories

Pirates Cove - Speed - 5 Min

48,730 points

12.9

MPH

110

Watts

40

Calories

Animal Adventure - Speed - 5 Min

78,340 points

12.3

MPH

95

Watts

36

Calories

Dragons Island - Speed - 5 Min

37,600 points

12.7

MPH

107

Watts

39

Calories

Dragons Return - Speed - 5 Min

44,360 points

12.5

MPH

111

Watts

41

Calories

Dragons Revenge - Speed - 5 Min

36,920 points

11.6

MPH

96

Watts

36

Calories

Outpost - Speed - 5 Min

36,430 points

13.1

MPH

101

Watts

37

Calories

Downhill Drama - Speed - 5 Min

28,800 points

16.4

MPH

108

Watts

41

Calories

Maze Mania - Speed - 5 Min

41,560 points

10.7

MPH

78

Watts

31

Calories
January 1, 2020

7.9

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

[[[7.87 mi in 35:08///e.g. {3.80} {mi} in {7:48}]]]

13.4

MPH

144

Watts

348

Calories

Amazing Rat Race 1 Jan 2020 - 31 Dec 2020

Amazing Rat Race

Goal: Ride 2020 KM (1255 MI)

Amazing Rat Race 1 Jan 2020 - 31 Dec 2020

# 1200

of 3,222 [[[Riders]]]

195

Miles

Challenge Totals

September 9, 2020

7.96 Miles

309 [[[Calories]]]

0 [[[Score]]]

September 7, 2020

10.06 Miles

359 [[[Calories]]]

0 [[[Score]]]

March 14, 2020

8.37 Miles

331 [[[Calories]]]

0 [[[Score]]]

March 10, 2020

9.54 Miles

411 [[[Calories]]]

0 [[[Score]]]

March 7, 2020

8.75 Miles

331 [[[Calories]]]

0 [[[Score]]]

March 1, 2020

1.75 Miles

83 [[[Calories]]]

0 [[[Score]]]

February 29, 2020

7.45 Miles

266 [[[Calories]]]

0 [[[Score]]]

February 23, 2020

10.67 Miles

476 [[[Calories]]]

0 [[[Score]]]

February 22, 2020

12.14 Miles

464 [[[Calories]]]

0 [[[Score]]]

February 16, 2020

5.43 Miles

232 [[[Calories]]]

0 [[[Score]]]

February 9, 2020

10.00 Miles

374 [[[Calories]]]

0 [[[Score]]]

February 4, 2020

9.84 Miles

339 [[[Calories]]]

0 [[[Score]]]

February 2, 2020

13.60 Miles

624 [[[Calories]]]

0 [[[Score]]]

February 1, 2020

10.65 Miles

425 [[[Calories]]]

0 [[[Score]]]

January 26, 2020

10.01 Miles

463 [[[Calories]]]

0 [[[Score]]]

January 25, 2020

14.53 Miles

624 [[[Calories]]]

0 [[[Score]]]

January 18, 2020

9.01 Miles

326 [[[Calories]]]

0 [[[Score]]]

January 12, 2020

6.91 Miles

281 [[[Calories]]]

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020