2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

George Morgan
YMCA - Sewickley Valley
70-79
George Morgan
# 23 of 3,222
3,575 Miles
View Profile

Challenge Totals

Miles 3,575
Calories 129,947
Score 0

  • December 10, 2020

    16.50 Miles
    607 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.30 mi in 20:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.20 mi in 46:44///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    17.19 Miles
    609 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.81 mi in 38:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 36:27///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    24.01 Miles
    825 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.20 mi in 1:02:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.81 mi in 38:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    10.00 Miles
    366 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 44:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    27.40 Miles
    923 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.40 mi in 22:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 46:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 48:30///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    14.01 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.01 mi in 56:50///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    17.50 Miles
    656 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.50 mi in 54:54///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    22.65 Miles
    839 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.41 mi in 38:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.82 mi in 36:39///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    20.22 Miles
    730 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.20 mi in 16:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.60 mi in 48:41///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    14.11 Miles
    511 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.11 mi in 1:02:43///e.g. {3.80} {mi} in {7:48}]]]

  • November 29, 2020

    25.30 Miles
    964 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.60 mi in 54:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.70 mi in 1:06:42///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    14.51 Miles
    512 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.51 mi in 1:06:44///e.g. {3.80} {mi} in {7:48}]]]

  • November 26, 2020

    24.76 Miles
    878 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.21 mi in 1:04:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 46:18///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    20.38 Miles
    719 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.70 mi in 28:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 38:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.30 mi in 22:38///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    20.98 Miles
    758 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 37:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.60 mi in 56:56///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    14.10 Miles
    505 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.10 mi in 1:02:38///e.g. {3.80} {mi} in {7:48}]]]

  • November 22, 2020

    25.42 Miles
    1,049 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:32:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.40 mi in 20:50///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    15.11 Miles
    569 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.11 mi in 1:06:41///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    20.00 Miles
    675 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 37:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 48:58///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    15.11 Miles
    561 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.11 mi in 1:08:38///e.g. {3.80} {mi} in {7:48}]]]

  • November 14, 2020

    14.21 Miles
    551 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.21 mi in 58:56///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    20.00 Miles
    713 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 34:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 46:53///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    14.30 Miles
    519 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.30 mi in 1:00:47///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    25.51 Miles
    923 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.01 mi in 1:02:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.50 mi in 48:46///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    19.30 Miles
    738 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.30 mi in 30:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.00 mi in 52:41///e.g. {3.80} {mi} in {7:48}]]]

  • November 8, 2020

    26.11 Miles
    1,016 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 48:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.10 mi in 46:47///e.g. {3.80} {mi} in {7:48}]]]

  • November 7, 2020

    20.02 Miles
    745 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.30 mi in 46:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.30 mi in 20:49///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    14.41 Miles
    535 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.41 mi in 1:02:46///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    24.00 Miles
    930 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.70 mi in 58:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.30 mi in 48:47///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    25.30 Miles
    959 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.80 mi in 56:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.50 mi in 52:52///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    15.98 Miles
    595 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 30:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 35:48///e.g. {3.80} {mi} in {7:48}]]]

  • November 1, 2020

    35.02 Miles
    1,258 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.31 mi in 1:02:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.31 mi in 1:02:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.40 mi in 26:50///e.g. {3.80} {mi} in {7:48}]]]

  • October 31, 2020

    20.31 Miles
    728 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.30 mi in 44:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 40:45///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    16.71 Miles
    623 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.40 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.31 mi in 1:04:40///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    15.01 Miles
    568 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.01 mi in 1:02:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    25.31 Miles
    904 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.31 mi in 1:00:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 46:33///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    17.81 Miles
    651 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.10 mi in 38:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.71 mi in 36:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 25, 2020

    26.60 Miles
    1,098 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.50 mi in 1:34:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.10 mi in 24:56///e.g. {3.80} {mi} in {7:48}]]]

  • October 24, 2020

    14.31 Miles
    547 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.31 mi in 58:44///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    20.33 Miles
    748 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 25:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.00 mi in 1:01:02///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    20.61 Miles
    751 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.21 mi in 1:02:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.40 mi in 26:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    18.01 Miles
    741 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 55:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 30:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    20.18 Miles
    730 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 34:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.80 mi in 52:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 18, 2020

    30.40 Miles
    1,249 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.30 mi in 1:18:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.10 mi in 1:04:30///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    18.48 Miles
    685 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 36:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.10 mi in 44:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    15.88 Miles
    603 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.50 mi in 30:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 34:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    36.51 Miles
    1,322 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.30 mi in 1:04:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.21 mi in 1:08:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 22:52///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    21.31 Miles
    784 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.71 mi in 36:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.60 mi in 54:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 11, 2020

    32.71 Miles
    1,150 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.80 mi in 28:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.70 mi in 1:06:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.21 mi in 46:45///e.g. {3.80} {mi} in {7:48}]]]

  • October 10, 2020

    15.60 Miles
    609 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.60 mi in 1:04:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    14.41 Miles
    522 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.41 mi in 1:00:40///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    18.30 Miles
    701 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.30 mi in 42:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.00 mi in 34:59///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    27.20 Miles
    950 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[22.20 mi in 1:34:46///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    18.30 Miles
    779 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:24:10///e.g. {3.80} {mi} in {7:48}]]]

  • October 4, 2020

    31.31 Miles
    1,142 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.51 mi in 1:04:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.80 mi in 1:02:59///e.g. {3.80} {mi} in {7:48}]]]

  • October 3, 2020

    16.38 Miles
    643 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 34:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.00 mi in 36:42///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    14.00 Miles
    502 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.00 mi in 1:00:38///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    21.18 Miles
    818 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 54:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 36:56///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    29.46 Miles
    1,127 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 46:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.30 mi in 42:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 35:50///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    20.11 Miles
    746 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.40 mi in 30:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.71 mi in 54:37///e.g. {3.80} {mi} in {7:48}]]]

  • September 27, 2020

    28.42 Miles
    1,039 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.21 mi in 58:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.21 mi in 1:00:21///e.g. {3.80} {mi} in {7:48}]]]

  • September 26, 2020

    11.30 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.30 mi in 46:43///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    8.71 Miles
    302 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.71 mi in 38:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    18.50 Miles
    731 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.40 mi in 44:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.10 mi in 36:47///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    20.12 Miles
    752 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 12:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 33:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.81 mi in 36:38///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    22.01 Miles
    902 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.41 mi in 36:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.60 mi in 1:04:43///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    18.71 Miles
    730 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.70 mi in 44:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 30:59///e.g. {3.80} {mi} in {7:48}]]]

  • September 20, 2020

    31.22 Miles
    1,217 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:34:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.20 mi in 46:36///e.g. {3.80} {mi} in {7:48}]]]

  • September 19, 2020

    14.40 Miles
    531 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.40 mi in 1:00:39///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    10.30 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.30 mi in 46:49///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    19.01 Miles
    708 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.80 mi in 22:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.21 mi in 58:53///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    18.71 Miles
    697 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.40 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.10 mi in 1:02:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.21 mi in 8:45///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    20.20 Miles
    710 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 34:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.20 mi in 46:34///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    25.22 Miles
    931 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.41 mi in 28:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 36:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.81 mi in 36:35///e.g. {3.80} {mi} in {7:48}]]]

  • September 13, 2020

    31.41 Miles
    1,125 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.21 mi in 1:00:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 24:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.20 mi in 48:35///e.g. {3.80} {mi} in {7:48}]]]

  • September 12, 2020

    16.00 Miles
    624 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.00 mi in 1:10:45///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    15.22 Miles
    522 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.01 mi in 40:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.21 mi in 28:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    10.10 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.10 mi in 44:48///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    27.30 Miles
    1,053 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:27:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 36:53///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    17.05 Miles
    670 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 34:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 35:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]

  • September 7, 2020

    14.41 Miles
    513 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.41 mi in 1:02:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 6, 2020

    32.02 Miles
    1,088 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.50 mi in 10:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.10 mi in 1:02:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 48:56///e.g. {3.80} {mi} in {7:48}]]]

  • September 5, 2020

    18.50 Miles
    707 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.80 mi in 18:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.70 mi in 1:02:42///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    12.11 Miles
    439 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.60 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.51 mi in 46:04///e.g. {3.80} {mi} in {7:48}]]]

  • August 30, 2020

    21.43 Miles
    908 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.40 mi in 48:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 51:45///e.g. {3.80} {mi} in {7:48}]]]

  • August 29, 2020

    25.20 Miles
    950 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.60 mi in 50:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.60 mi in 1:04:55///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    6.98 Miles
    247 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 32:16///e.g. {3.80} {mi} in {7:48}]]]

  • August 27, 2020

    23.01 Miles
    845 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.21 mi in 44:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.80 mi in 56:51///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    15.01 Miles
    537 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.01 mi in 1:04:39///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    19.21 Miles
    687 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.70 mi in 18:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.51 mi in 1:00:41///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    23.73 Miles
    818 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.80 mi in 20:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 35:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 45:57///e.g. {3.80} {mi} in {7:48}]]]

  • August 23, 2020

    24.70 Miles
    1,012 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:24:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.40 mi in 26:42///e.g. {3.80} {mi} in {7:48}]]]

  • August 22, 2020

    20.08 Miles
    741 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 12:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.51 mi in 30:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.20 mi in 38:49///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    18.89 Miles
    652 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 36:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.51 mi in 36:53///e.g. {3.80} {mi} in {7:48}]]]

  • August 19, 2020

    22.32 Miles
    850 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.31 mi in 42:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.01 mi in 52:54///e.g. {3.80} {mi} in {7:48}]]]

  • August 18, 2020

    12.30 Miles
    454 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.30 mi in 50:49///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    18.41 Miles
    676 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 42:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.40 mi in 36:53///e.g. {3.80} {mi} in {7:48}]]]

  • August 16, 2020

    20.02 Miles
    851 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:26:31///e.g. {3.80} {mi} in {7:48}]]]

  • August 15, 2020

    15.41 Miles
    573 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.41 mi in 59:01///e.g. {3.80} {mi} in {7:48}]]]

  • August 13, 2020

    14.21 Miles
    558 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.21 mi in 54:46///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • July 20, 2020

    23.79 Miles
    789 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.70 mi in 30:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.71 mi in 40:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 39:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 19, 2020

    34.21 Miles
    1,206 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.20 mi in 1:02:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.61 mi in 1:02:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.40 mi in 22:46///e.g. {3.80} {mi} in {7:48}]]]

  • July 18, 2020

    19.62 Miles
    700 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.10 mi in 44:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.52 mi in 40:49///e.g. {3.80} {mi} in {7:48}]]]

  • July 17, 2020

    7.30 Miles
    253 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.30 mi in 34:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 16, 2020

    15.21 Miles
    553 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.21 mi in 1:04:46///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    23.01 Miles
    751 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.01 mi in 1:04:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 39:46///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    23.81 Miles
    824 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.61 mi in 1:00:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.20 mi in 48:40///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    26.82 Miles
    903 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.30 mi in 22:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 29:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.21 mi in 42:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.30 mi in 28:48///e.g. {3.80} {mi} in {7:48}]]]

  • July 12, 2020

    24.30 Miles
    934 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.60 mi in 1:32:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.70 mi in 24:43///e.g. {3.80} {mi} in {7:48}]]]

  • July 9, 2020

    14.51 Miles
    510 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.51 mi in 1:04:48///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    24.88 Miles
    868 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.50 mi in 10:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 40:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.00 mi in 1:08:45///e.g. {3.80} {mi} in {7:48}]]]

  • July 7, 2020

    19.00 Miles
    684 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.50 mi in 1:02:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.50 mi in 32:28///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    23.14 Miles
    841 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 28:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.71 mi in 36:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.10 mi in 40:13///e.g. {3.80} {mi} in {7:48}]]]

  • July 5, 2020

    14.01 Miles
    477 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.01 mi in 1:04:42///e.g. {3.80} {mi} in {7:48}]]]

  • July 2, 2020

    18.31 Miles
    650 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.20 mi in 16:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.11 mi in 1:10:57///e.g. {3.80} {mi} in {7:48}]]]

  • July 1, 2020

    18.02 Miles
    584 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.21 mi in 44:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.81 mi in 42:54///e.g. {3.80} {mi} in {7:48}]]]

  • June 30, 2020

    21.51 Miles
    771 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.71 mi in 56:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.80 mi in 50:53///e.g. {3.80} {mi} in {7:48}]]]

  • June 29, 2020

    20.02 Miles
    665 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.31 mi in 36:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.71 mi in 1:06:11///e.g. {3.80} {mi} in {7:48}]]]

  • June 28, 2020

    20.02 Miles
    786 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:37:43///e.g. {3.80} {mi} in {7:48}]]]

  • June 27, 2020

    15.40 Miles
    520 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.20 mi in 14:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.20 mi in 56:49///e.g. {3.80} {mi} in {7:48}]]]

  • June 26, 2020

    17.80 Miles
    560 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 20:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 41:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:52///e.g. {3.80} {mi} in {7:48}]]]

  • June 25, 2020

    14.21 Miles
    466 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.21 mi in 1:10:50///e.g. {3.80} {mi} in {7:48}]]]

  • June 24, 2020

    21.22 Miles
    821 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.71 mi in 56:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.51 mi in 58:39///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    16.01 Miles
    530 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.01 mi in 1:18:49///e.g. {3.80} {mi} in {7:48}]]]

  • June 22, 2020

    15.21 Miles
    510 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.21 mi in 1:16:34///e.g. {3.80} {mi} in {7:48}]]]

  • June 21, 2020

    20.30 Miles
    811 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.30 mi in 1:46:38///e.g. {3.80} {mi} in {7:48}]]]

  • June 19, 2020

    24.03 Miles
    782 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 52:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.02 mi in 1:10:54///e.g. {3.80} {mi} in {7:48}]]]

  • June 18, 2020

    15.46 Miles
    522 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.46 mi in 1:16:52///e.g. {3.80} {mi} in {7:48}]]]

  • June 17, 2020

    24.02 Miles
    725 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.81 mi in 58:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.21 mi in 1:06:43///e.g. {3.80} {mi} in {7:48}]]]

  • June 16, 2020

    25.60 Miles
    837 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.20 mi in 24:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.10 mi in 30:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.30 mi in 1:16:20///e.g. {3.80} {mi} in {7:48}]]]

  • June 15, 2020

    19.80 Miles
    697 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.70 mi in 18:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.30 mi in 18:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.80 mi in 1:10:50///e.g. {3.80} {mi} in {7:48}]]]

  • June 14, 2020

    20.48 Miles
    678 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.10 mi in 1:04:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 42:41///e.g. {3.80} {mi} in {7:48}]]]

  • June 12, 2020

    15.01 Miles
    479 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.01 mi in 1:18:52///e.g. {3.80} {mi} in {7:48}]]]

  • June 11, 2020

    14.00 Miles
    450 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.00 mi in 1:10:30///e.g. {3.80} {mi} in {7:48}]]]

  • June 10, 2020

    15.61 Miles
    500 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.61 mi in 1:16:46///e.g. {3.80} {mi} in {7:48}]]]

  • June 9, 2020

    10.04 Miles
    317 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 44:42///e.g. {3.80} {mi} in {7:48}]]]

  • June 8, 2020

    5.00 Miles
    146 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 25:51///e.g. {3.80} {mi} in {7:48}]]]

  • March 16, 2020

    31.11 Miles
    1,051 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.51 mi in 2:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.10 mi in 56:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.21 mi in 24:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.54 mi in 1:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.55 mi in 2:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.20 mi in 48:34///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    16.31 Miles
    626 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.31 mi in 1:12:44///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    6.33 Miles
    205 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    15.24 Miles
    495 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.70 mi in 26:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 46:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    30.41 Miles
    1,036 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.01 mi in 1:02:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.40 mi in 22:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 48:55///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    19.71 Miles
    654 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.41 mi in 1:08:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.30 mi in 22:39///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    20.01 Miles
    682 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.01 mi in 1:04:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 26:51///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    15.21 Miles
    551 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.21 mi in 1:06:44///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    15.20 Miles
    519 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.20 mi in 48:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    9.31 Miles
    347 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.31 mi in 42:52///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    4.42 Miles
    145 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:26///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    20.34 Miles
    683 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 27:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.01 mi in 1:04:54///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    15.60 Miles
    609 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.60 mi in 1:06:35///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    5.50 Miles
    208 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.50 mi in 20:49///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    12.30 Miles
    521 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.30 mi in 1:02:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    24.82 Miles
    843 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.61 mi in 50:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.21 mi in 1:06:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    23.31 Miles
    831 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.31 mi in 1:26:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 26:41///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    24.40 Miles
    856 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.20 mi in 58:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.20 mi in 52:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    15.01 Miles
    530 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.01 mi in 1:08:48///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    5.00 Miles
    163 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    8.38 Miles
    285 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 40:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    11.60 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.60 mi in 50:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    20.40 Miles
    861 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.40 mi in 1:40:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    14.01 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.01 mi in 1:06:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    14.54 Miles
    569 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.51 mi in 1:04:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    15.20 Miles
    531 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.20 mi in 1:10:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    10.11 Miles
    347 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.80 mi in 24:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.31 mi in 18:58///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    5.30 Miles
    162 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.30 mi in 24:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    9.71 Miles
    320 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.71 mi in 44:49///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    10.30 Miles
    351 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.30 mi in 52:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    17.95 Miles
    652 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 16:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 54:43///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    10.30 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.30 mi in 52:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    25.21 Miles
    1,003 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:40:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.19 mi in 28:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    17.71 Miles
    619 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.50 mi in 10:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.21 mi in 1:04:38///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    18.40 Miles
    649 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.01 mi in 1:02:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    24.00 Miles
    777 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 38:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 18:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 50:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    10.81 Miles
    383 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.30 mi in 30:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.50 mi in 10:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 8:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    21.04 Miles
    870 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 48:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 54:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    15.28 Miles
    588 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.30 mi in 42:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 31:36///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    8.31 Miles
    299 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.31 mi in 38:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    9.41 Miles
    322 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.41 mi in 42:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    29.60 Miles
    1,110 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.30 mi in 8:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.70 mi in 30:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.00 mi in 36:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.60 mi in 1:00:57///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    8.72 Miles
    305 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 12:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.81 mi in 26:59///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    14.96 Miles
    568 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.60 mi in 1:00:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    16.81 Miles
    607 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.41 mi in 1:00:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.40 mi in 8:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    10.31 Miles
    364 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.50 mi in 16:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.81 mi in 30:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    9.23 Miles
    309 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.30 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 32:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    25.51 Miles
    880 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.70 mi in 40:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 46:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.80 mi in 32:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    8.81 Miles
    291 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.81 mi in 40:36///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    20.21 Miles
    696 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.21 mi in 1:04:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 26:45///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    15.20 Miles
    569 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.20 mi in 1:05:00///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    5.80 Miles
    179 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.80 mi in 26:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    4.01 Miles
    141 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 18:33///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    27.81 Miles
    907 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.20 mi in 22:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.80 mi in 1:02:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.81 mi in 40:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    19.95 Miles
    761 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.20 mi in 18:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 36:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.31 mi in 42:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    16.00 Miles
    620 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.00 mi in 1:12:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    4.42 Miles
    133 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    6.91 Miles
    232 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 32:15///e.g. {3.80} {mi} in {7:48}]]]
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