2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Dawn Naugle
YMCA - Chambersburg
50-59
Dawn Naugle
# 782 of 3,222
375 Miles
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Challenge Totals

Miles 375
Calories 17,335
Score 0

  • March 6, 2020

    4.34 Miles
    213 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.33 mi in 1:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 12:01///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    7.09 Miles
    308 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.64 mi in 2:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:27///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    4.27 Miles
    209 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    22.02 Miles
    1,004 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 26:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 25:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    24.29 Miles
    1,089 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 22:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 25:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    9.30 Miles
    433 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.92 mi in 3:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 25:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    16.02 Miles
    764 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 20:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 34:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    4.53 Miles
    253 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.53 mi in 16:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    24.67 Miles
    1,198 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 17:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:01:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    16.33 Miles
    808 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 17:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.74 mi in 2:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 34:00///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    16.96 Miles
    806 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 19:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 40:40///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    15.71 Miles
    754 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 10:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 38:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    20.02 Miles
    933 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:09:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    11.81 Miles
    580 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 42:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    7.87 Miles
    380 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 27:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    12.69 Miles
    485 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 21:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    8.22 Miles
    384 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 24:01///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    12.18 Miles
    576 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 41:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    13.51 Miles
    590 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 44:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    10.01 Miles
    474 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 36:34///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    13.51 Miles
    580 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 45:18///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    10.99 Miles
    510 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 13:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 22:17///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    11.90 Miles
    548 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 31:18///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    12.18 Miles
    553 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 43:48///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    10.72 Miles
    473 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 18:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    2.91 Miles
    103 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 11:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    10.67 Miles
    486 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 35:23///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    12.31 Miles
    542 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 10:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 21:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    10.55 Miles
    477 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 33:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    5.28 Miles
    230 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.28 mi in 0:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:01///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    11.60 Miles
    535 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 28:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:58///e.g. {3.80} {mi} in {7:48}]]]
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