2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Jason Listak
Township of Upper St. Clair Community & Recreation Center
30-39
Jason Listak
# 1467 of 3,222
118 Miles
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Challenge Totals

Miles 118
Calories 4,834
Score 0

  • March 4, 2020

    5.43 Miles
    214 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 19:22///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    8.98 Miles
    357 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:40///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    13.17 Miles
    561 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 33:48///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    11.57 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 33:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    8.04 Miles
    329 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 18:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.29 mi in 0:48///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    10.00 Miles
    418 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 24:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    12.51 Miles
    550 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 34:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    14.18 Miles
    626 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 39:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    8.04 Miles
    301 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    10.41 Miles
    411 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 22:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    8.00 Miles
    297 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 16:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    7.42 Miles
    245 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
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