2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Don McHenry
YMCA - Chambersburg
70-79
Don McHenry
# 1310 of 3,222
162 Miles
View Profile

Challenge Totals

Miles 162
Calories 6,139
Score 0

  • September 3, 2020

    2.91 Miles
    100 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 12:22///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    2.36 Miles
    97 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    4.06 Miles
    179 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:38///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    5.27 Miles
    252 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    5.75 Miles
    259 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 18:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    5.43 Miles
    261 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 16:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    5.00 Miles
    233 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 14:56///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    5.43 Miles
    254 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 16:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    5.37 Miles
    264 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 17:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    9.00 Miles
    353 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 26:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    8.43 Miles
    358 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 13:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    7.10 Miles
    318 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 10:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    5.84 Miles
    280 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 9:41///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    4.72 Miles
    215 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    9.67 Miles
    399 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    5.55 Miles
    253 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 26:37///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    7.00 Miles
    215 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 28:23///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    7.00 Miles
    202 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 30:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    8.00 Miles
    221 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.00 mi in 31:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    7.00 Miles
    209 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 29:19///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    7.00 Miles
    200 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 30:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    7.00 Miles
    204 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 30:00///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    7.00 Miles
    201 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 30:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    7.00 Miles
    196 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 31:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    7.00 Miles
    199 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 30:43///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    7.00 Miles
    202 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 31:55///e.g. {3.80} {mi} in {7:48}]]]
© 2024 Blue Goji
[[[Terms of Use]]] | [[[Privacy Policy]]] | [[[Contact Us]]]
© 2024 Blue Goji
[[[Terms of Use]]]
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
[[[Privacy Policy]]]
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
[[[Contact Us]]]
https://expresso.com/Support/ContactUs?state=Default