Ron Perrine - The Big Cheese - Interactive Fitness

The Big Cheese
1 Jan 2020 - 31 Dec 2020

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The Big Cheese
1 Jan 2020 - 31 Dec 2020

Ron Perrine

YMCA - Franklin and Grove City - Grove City 60-69

60-69

# 478 of 2,920

23,928 Calories

# 478

of 2,920 Riders

23,928

Calories

Challenge Totals

Miles	625
Calories	23,928
Score	0

Timeline

March 16, 2020

4.42 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:26

1

19:26

4.42

13.6

134

94

0
March 12, 2020

7.93 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:23

1

14:23

2.93

12.2

113

107

0

Dragon Fire

5.00 mi in 22:01

1

22:01

5

13.6

161

100

0
March 10, 2020

13.93 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 38:20

1

38:20

9.54

14.9

369

139

114

Rabbit Run

2.36 mi in 11:17

1

11:17

2.36

12.5

71

86

122

Mini Mayhem

2.03 mi in 9:47

1

9:47

2.03

12.4

58

79

0
March 9, 2020

4.01 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:52

1

19:52

4.01

12.1

132

90

106
March 6, 2020

5.01 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 19:21

1.13

19:21

5.01

15.5

171

127

0
March 4, 2020

7.69 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

61

0

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

77

156

0

Lost Trail

2.91 mi in 11:43

1

11:43

2.91

14.9

105

129

90

Titan Time

1.75 mi in 6:00

1

6:00

1.75

17.5

74

185

0
March 2, 2020

5.00 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:38

1

19:38

5

15.3

176

130

0
February 28, 2020

8.91 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

43

217

46

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

27

78

47

Farmers Bluff

6.91 mi in 27:04

1

27:04

6.91

15.3

261

139

113
February 27, 2020

5.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:53

1

21:53

5

13.7

161

101

57
February 26, 2020

10.75 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:48

1

15:48

4.42

16.8

165

152

58

Quicksilver

6.33 mi in 25:59

1

25:59

6.33

14.6

225

123

0
February 25, 2020

10.55 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:56

1

48:56

10.55

12.9

354

99

74
February 24, 2020

18.12 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

35

143

0

Fruitdale

4.42 mi in 17:17

1

17:17

4.42

15.3

150

123

86

Thunderball

10.67 mi in 43:15

1

43:15

10.67

14.8

422

141

77

Mini Mayhem

2.03 mi in 8:56

1

8:56

2.03

13.6

63

97

0
February 22, 2020

24.25 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:30

1

25:30

6.33

14.9

227

128

63

Rough Rider

8.38 mi in 31:45

1

31:45

8.38

15.8

322

148

72

Monkey Pass

9.54 mi in 41:11

1

41:11

9.54

13.9

350

121

58
February 21, 2020

26.49 Miles

1,029 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

67

114

0

Billy Goat Falls

5.37 mi in 25:08

1

25:08

5.37

12.8

204

113

46

Farmers Bluff

6.91 mi in 27:00

1

27:00

6.91

15.4

260

139

46

Grape Stomper

12.18 mi in 50:30

1

50:30

12.18

14.5

498

142

126
February 20, 2020

17.82 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:52

1

14:52

4.01

16.2

164

162

106

Moody Ambush

5.43 mi in 23:21

1

23:21

5.43

14.0

195

117

0

Falcon Flight

8.38 mi in 37:00

1

37:00

8.38

13.6

283

106

0
February 19, 2020

11.42 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:56

2

6:56

2

17.3

73

155

63

Fruitdale

4.42 mi in 16:05

1

16:05

4.42

16.5

161

146

61

Dragon Fire

5.00 mi in 20:16

1

20:16

5

14.8

173

122

0
February 18, 2020

20.76 Miles

813 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:57

1

14:57

4.42

17.7

174

173

0

Quicksilver

6.33 mi in 27:11

1

27:11

6.33

14.0

216

111

0

Camel Country

10.01 mi in 44:16

1

44:16

10.01

13.6

423

136

140
February 17, 2020

16.44 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

177

47

Broken Spoke

5.43 mi in 21:22

1

21:22

5.43

15.2

213

144

69

Outlaw Rock

10.01 mi in 50:47

1

50:47

10.01

11.8

392

104

85
February 16, 2020

20.00 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 23:24

6

23:24

6

15.4

196

119

26

Dragon Fire

5.00 mi in 20:25

1

20:25

5

14.7

168

118

46

Track Fever

9.00 mi in 36:37

1

36:37

9

14.7

290

111

68
February 15, 2020

10.81 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:29

1

13:29

3.37

15.0

119

126

117

Stormy Hollow

7.44 mi in 35:07

1

35:07

7.44

12.7

280

112

0
February 14, 2020

22.40 Miles

879 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.01 mi in 26:31

1.11

26:31

7.01

15.9

268

148

42

Wicked Workout

7.87 mi in 37:24

1

37:24

7.87

12.6

320

119

46

Ravens Roost

7.52 mi in 30:58

1.04

30:58

7.52

14.6

291

136

66
February 13, 2020

20.03 Miles

759 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:27

3

10:27

3

17.2

110

156

96

Odyssey

8.01 mi in 33:24

1.05

33:24

8.01

14.4

334

143

44

Falcon Flight

9.02 mi in 38:37

1.08

38:37

9.02

14.0

315

115

183
February 11, 2020

16.25 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:53

1

34:53

7.87

13.5

334

134

67

Rough Rider

8.38 mi in 35:43

1

35:43

8.38

14.1

293

115

104
February 10, 2020

10.16 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:28

1

47:28

10.16

12.8

421

125

108
February 9, 2020

9.00 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 32:36

1

32:36

9

16.6

328

146

82
February 8, 2020

11.53 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 53:46

1

53:46

11.53

12.9

488

128

52
February 7, 2020

11.81 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 56:12

1

56:12

11.81

12.6

494

122

58
February 6, 2020

13.51 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 53:02

1

53:02

13.51

15.3

510

138

139
February 5, 2020

15.20 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:31

1

45:31

10.67

14.1

413

129

56

City Express

4.53 mi in 21:37

1

21:37

4.53

12.6

227

151

0
February 4, 2020

18.30 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:20:04

1

1:20:04

18.3

13.7

776

139

0
February 3, 2020

12.18 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 52:04

1

52:04

12.18

14.0

490

135

126
February 2, 2020

20.02 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:30:14

1

1:30:14

20.02

13.3

804

125

58
February 1, 2020

20.49 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 52:34

1

52:34

13.51

15.4

533

147

116

Sunday Afternoon

6.98 mi in 31:08

1

31:08

6.98

13.5

246

111

112
January 30, 2020

2.36 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:14

1

9:14

2.36

15.3

86

134

181
January 28, 2020

11.76 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 41:17

1

41:17

10.01

14.5

445

158

108

Titan Time

1.75 mi in 7:29

1

7:29

1.75

14.0

66

125

0
January 27, 2020

2.36 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:13

1

9:13

2.36

15.4

85

133

0
January 25, 2020

5.37 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:40

1

25:40

5.37

12.6

203

109

59
January 24, 2020

10.01 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 43:29

1

43:29

10.01

13.8

423

139

46
January 23, 2020

11.18 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:30

1

21:30

5.43

15.2

215

145

187

Oblivion

5.75 mi in 22:46

1

22:46

5.75

15.2

224

143

77
January 21, 2020

13.20 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

37

141

88

Vindicator

12.18 mi in 49:16

1

49:16

12.18

14.8

522

154

59
January 20, 2020

4.53 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:53

1

23:53

4.53

11.4

215

125

104
January 17, 2020

16.03 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 49:24

1

49:24

11.03

13.4

487

141

191

Dragon Fire

5.00 mi in 18:04

1

18:04

5

16.6

193

158

162
January 16, 2020

6.91 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:39

1

31:39

6.91

13.1

226

99

92
January 14, 2020

6.91 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:48

1

23:48

6.91

17.4

294

184

0
January 13, 2020

4.01 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:38

1

15:38

4.01

15.4

159

147

0
January 11, 2020

11.40 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:40

1

16:40

4.42

15.9

155

134

121

Apple Grinder

6.98 mi in 30:26

1

30:26

6.98

13.8

250

115

109
January 10, 2020

8.34 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:09

1

11:09

2.91

15.7

111

145

50

Moody Ambush

5.43 mi in 23:31

1

23:31

5.43

13.9

197

118

105
January 9, 2020

10.55 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 41:31

1

41:31

10.55

15.2

390

135

75
January 8, 2020

3.73 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 15:19

1

15:19

3.73

14.6

146

138

104
January 7, 2020

17.58 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:59

1

42:59

9.54

13.3

342

111

51

Ironhorse Rush

6.01 mi in 26:47

1

26:47

6.01

13.5

221

115

0

Mini Mayhem

2.03 mi in 7:52

1

7:52

2.03

15.5

70

129

48
January 6, 2020

7.80 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:04

1

13:04

3.37

15.5

124

137

0

Alpine Splash

2.93 mi in 13:18

1

13:18

2.93

13.2

118

125

0

Redwood Dash

1.50 mi in 4:45

1

4:45

1.5

18.9

61

194

0
January 4, 2020

2.03 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

77

155

98
January 3, 2020

13.51 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 54:34

1

54:34

13.51

14.9

509

133

56
March 16, 2020

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:26

13.6

MPH

94

Watts

134

Calories
March 12, 2020

8.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:23

12.2

MPH

107

Watts

113

Calories

Dragon Fire

5.00 mi in 22:01

13.6

MPH

100

Watts

161

Calories
March 10, 2020

14.0

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 38:20

14.9

MPH

139

Watts

369

Calories

Rabbit Run

2.36 mi in 11:17

12.5

MPH

86

Watts

71

Calories

Mini Mayhem

2.03 mi in 9:47

12.4

MPH

79

Watts

58

Calories
March 9, 2020

4.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:52

12.1

MPH

90

Watts

132

Calories
March 6, 2020

5.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 19:21

15.5

MPH

127

Watts

171

Calories
March 4, 2020

7.8

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

61

Watts

25

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

156

Watts

77

Calories

Lost Trail

2.91 mi in 11:43

14.9

MPH

129

Watts

105

Calories

Titan Time

1.75 mi in 6:00

17.5

MPH

185

Watts

74

Calories
March 2, 2020

5.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:38

15.3

MPH

130

Watts

176

Calories
February 28, 2020

9.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

217

Watts

43

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

78

Watts

27

Calories

Farmers Bluff

6.91 mi in 27:04

15.3

MPH

139

Watts

261

Calories
February 27, 2020

5.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:53

13.7

MPH

101

Watts

161

Calories
February 26, 2020

11.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:48

16.8

MPH

152

Watts

165

Calories

Quicksilver

6.33 mi in 25:59

14.6

MPH

123

Watts

225

Calories
February 25, 2020

10.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 48:56

12.9

MPH

99

Watts

354

Calories
February 24, 2020

18.3

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

143

Watts

35

Calories

Fruitdale

4.42 mi in 17:17

15.3

MPH

123

Watts

150

Calories

Thunderball

10.67 mi in 43:15

14.8

MPH

141

Watts

422

Calories

Mini Mayhem

2.03 mi in 8:56

13.6

MPH

97

Watts

63

Calories
February 22, 2020

24.4

Miles

905

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:30

14.9

MPH

128

Watts

227

Calories

Rough Rider

8.38 mi in 31:45

15.8

MPH

148

Watts

322

Calories

Monkey Pass

9.54 mi in 41:11

13.9

MPH

121

Watts

350

Calories
February 21, 2020

26.7

Miles

1,034

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

114

Watts

67

Calories

Billy Goat Falls

5.37 mi in 25:08

12.8

MPH

113

Watts

204

Calories

Farmers Bluff

6.91 mi in 27:00

15.4

MPH

139

Watts

260

Calories

Grape Stomper

12.18 mi in 50:30

14.5

MPH

142

Watts

498

Calories
February 20, 2020

18.0

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:52

16.2

MPH

162

Watts

164

Calories

Moody Ambush

5.43 mi in 23:21

14.0

MPH

117

Watts

195

Calories

Falcon Flight

8.38 mi in 37:00

13.6

MPH

106

Watts

283

Calories
February 19, 2020

11.6

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:56

17.3

MPH

155

Watts

73

Calories

Fruitdale

4.42 mi in 16:05

16.5

MPH

146

Watts

161

Calories

Dragon Fire

5.00 mi in 20:16

14.8

MPH

122

Watts

173

Calories
February 18, 2020

21.0

Miles

818

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:57

17.7

MPH

173

Watts

174

Calories

Quicksilver

6.33 mi in 27:11

14.0

MPH

111

Watts

216

Calories

Camel Country

10.01 mi in 44:16

13.6

MPH

136

Watts

423

Calories
February 17, 2020

16.6

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

177

Watts

38

Calories

Broken Spoke

5.43 mi in 21:22

15.2

MPH

144

Watts

213

Calories

Outlaw Rock

10.01 mi in 50:47

11.8

MPH

104

Watts

392

Calories
February 16, 2020

20.1

Miles

654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 23:24

15.4

MPH

119

Watts

196

Calories

Dragon Fire

5.00 mi in 20:25

14.7

MPH

118

Watts

168

Calories

Track Fever

9.00 mi in 36:37

14.7

MPH

111

Watts

290

Calories
February 15, 2020

10.9

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:29

15.0

MPH

126

Watts

119

Calories

Stormy Hollow

7.44 mi in 35:07

12.7

MPH

112

Watts

280

Calories
February 14, 2020

22.5

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.01 mi in 26:31

15.9

MPH

148

Watts

268

Calories

Wicked Workout

7.87 mi in 37:24

12.6

MPH

119

Watts

320

Calories

Ravens Roost

7.52 mi in 30:58

14.6

MPH

136

Watts

291

Calories
February 13, 2020

20.1

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:27

17.2

MPH

156

Watts

110

Calories

Odyssey

8.01 mi in 33:24

14.4

MPH

143

Watts

334

Calories

Falcon Flight

9.02 mi in 38:37

14.0

MPH

115

Watts

315

Calories
February 11, 2020

16.5

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:53

13.5

MPH

134

Watts

334

Calories

Rough Rider

8.38 mi in 35:43

14.1

MPH

115

Watts

293

Calories
February 10, 2020

10.3

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:28

12.8

MPH

125

Watts

421

Calories
February 9, 2020

9.1

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 32:36

16.6

MPH

146

Watts

328

Calories
February 8, 2020

11.5

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 53:46

12.9

MPH

128

Watts

488

Calories
February 7, 2020

12.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 56:12

12.6

MPH

122

Watts

494

Calories
February 6, 2020

13.6

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 53:02

15.3

MPH

138

Watts

510

Calories
February 5, 2020

15.3

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:31

14.1

MPH

129

Watts

413

Calories

City Express

4.53 mi in 21:37

12.6

MPH

151

Watts

227

Calories
February 4, 2020

18.4

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:20:04

13.7

MPH

139

Watts

776

Calories
February 3, 2020

12.3

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 52:04

14.0

MPH

135

Watts

490

Calories
February 2, 2020

20.1

Miles

807

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:30:14

13.3

MPH

125

Watts

804

Calories
February 1, 2020

20.6

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 52:34

15.4

MPH

147

Watts

533

Calories

Sunday Afternoon

6.98 mi in 31:08

13.5

MPH

111

Watts

246

Calories
January 30, 2020

2.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:14

15.3

MPH

134

Watts

86

Calories
January 28, 2020

11.9

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 41:17

14.5

MPH

158

Watts

445

Calories

Titan Time

1.75 mi in 7:29

14.0

MPH

125

Watts

66

Calories
January 27, 2020

2.4

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:13

15.4

MPH

133

Watts

85

Calories
January 25, 2020

5.4

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:40

12.6

MPH

109

Watts

203

Calories
January 24, 2020

10.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 43:29

13.8

MPH

139

Watts

423

Calories
January 23, 2020

11.3

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:30

15.2

MPH

145

Watts

215

Calories

Oblivion

5.75 mi in 22:46

15.2

MPH

143

Watts

224

Calories
January 21, 2020

13.3

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

141

Watts

37

Calories

Vindicator

12.18 mi in 49:16

14.8

MPH

154

Watts

522

Calories
January 20, 2020

4.6

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:53

11.4

MPH

125

Watts

215

Calories
January 17, 2020

16.1

Miles

683

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 49:24

13.4

MPH

141

Watts

487

Calories

Dragon Fire

5.00 mi in 18:04

16.6

MPH

158

Watts

193

Calories
January 16, 2020

7.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:39

13.1

MPH

99

Watts

226

Calories
January 14, 2020

6.9

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:48

17.4

MPH

184

Watts

294

Calories
January 13, 2020

4.1

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:38

15.4

MPH

147

Watts

159

Calories
January 11, 2020

11.5

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:40

15.9

MPH

134

Watts

155

Calories

Apple Grinder

6.98 mi in 30:26

13.8

MPH

115

Watts

250

Calories
January 10, 2020

8.5

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:09

15.7

MPH

145

Watts

111

Calories

Moody Ambush

5.43 mi in 23:31

13.9

MPH

118

Watts

197

Calories
January 9, 2020

10.6

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 41:31

15.2

MPH

135

Watts

390

Calories
January 8, 2020

3.8

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 15:19

14.6

MPH

138

Watts

146

Calories
January 7, 2020

17.7

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:59

13.3

MPH

111

Watts

342

Calories

Ironhorse Rush

6.01 mi in 26:47

13.5

MPH

115

Watts

221

Calories

Mini Mayhem

2.03 mi in 7:52

15.5

MPH

129

Watts

70

Calories
January 6, 2020

7.9

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:04

15.5

MPH

137

Watts

124

Calories

Alpine Splash

2.93 mi in 13:18

13.2

MPH

125

Watts

118

Calories

Redwood Dash

1.50 mi in 4:45

18.9

MPH

194

Watts

61

Calories
January 4, 2020

2.1

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

155

Watts

77

Calories
January 3, 2020

13.6

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 54:34

14.9

MPH

133

Watts

509

Calories

The Big Cheese 1 Jan 2020 - 31 Dec 2020

The Big Cheese

Goal: Burn 50,000 Calories

The Big Cheese 1 Jan 2020 - 31 Dec 2020

# 478

of 2,920 Riders

23,928

Calories

Challenge Totals

March 16, 2020

4.42 Miles

134 Calories

0 Score

March 12, 2020

7.93 Miles

274 Calories

0 Score

March 10, 2020

13.93 Miles

498 Calories

0 Score

March 9, 2020

4.01 Miles

132 Calories

0 Score

March 6, 2020

5.01 Miles

171 Calories

0 Score

March 4, 2020

7.69 Miles

281 Calories

0 Score

March 2, 2020

5.00 Miles

176 Calories

0 Score

February 28, 2020

8.91 Miles

331 Calories

0 Score

February 27, 2020

5.00 Miles

161 Calories

0 Score

February 26, 2020

10.75 Miles

390 Calories

0 Score

February 25, 2020

10.55 Miles

354 Calories

0 Score

February 24, 2020

18.12 Miles

670 Calories

0 Score

February 22, 2020

24.25 Miles

899 Calories

0 Score

February 21, 2020

26.49 Miles

1,029 Calories

0 Score

February 20, 2020

17.82 Miles

642 Calories

0 Score

February 19, 2020

11.42 Miles

407 Calories

0 Score

February 18, 2020

20.76 Miles

813 Calories

0 Score

February 17, 2020

16.44 Miles

643 Calories

The Big Cheese
1 Jan 2020 - 31 Dec 2020

The Big Cheese
1 Jan 2020 - 31 Dec 2020