Bradford Wirt - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Bradford Wirt

Brad Wirt 40-49

40-49

# 126 of 2,947

19:40:33 Stage Race

# 126

of 2,947 Riders

19:40:33

Stage Race

Challenge Totals

Miles	4,031
Calories	152,608
Score	0

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:41

Rolling Thunder

1.0 mi

3:08

Redwood Dash

1.5 mi

4:06

Titan Time

1.8 mi

5:44

Campus Loop

2.0 mi

6:16

Mini Mayhem

2.0 mi

5:52

Evening Bliss

2.3 mi

6:51

Rabbit Run

2.3 mi

7:08

Lost Trail

2.9 mi

9:20

Alpine Splash

2.9 mi

8:38

Coastal Run

3.3 mi

10:32

Bent Spoke

4.0 mi

12:51

Fruitdale

4.4 mi

13:40

City Express

4.5 mi

16:27

Dragon Fire

5.0 mi

15:47

Billy Goat Falls

5.3 mi

17:33

Broken Spoke

5.4 mi

17:45

Moody Ambush

5.4 mi

17:13

Oblivion

5.8 mi

18:55

Ironhorse Rush

6.0 mi

18:59

Quicksilver

6.3 mi

19:42

Farmers Bluff

6.9 mi

21:47

Stump Puller

6.9 mi

22:32

Sunday Afternoon

7.0 mi

22:56

Apple Grinder

7.0 mi

22:43

Ravens Roost

7.2 mi

23:56

Stormy Hollow

7.4 mi

24:54

Odyssey

7.6 mi

25:56

Wicked Workout

7.8 mi

27:37

Oh Mama

7.8 mi

26:31

Falcon Flight

8.3 mi

27:31

Rough Rider

8.3 mi

25:42

Track Fever

9.0 mi

27:20

Monkey Pass

9.5 mi

32:21

Outlaw Rock

10.0 mi

35:37

Camel Country

10.0 mi

34:03

Drifters Peak

10.1 mi

36:24

Thunderball

10.6 mi

34:57

Gut Buster

11.0 mi

36:27

Lost Valley

11.5 mi

39:27

Ocean Plunge

11.8 mi

43:07

Vindicator

12.2 mi

40:47

Grape Stomper

12.2 mi

40:25

Pyramid Mountain

13.5 mi

46:34

Temple Ridge

13.5 mi

43:56

Ascension

18.2 mi

59:35

Savage Revenge

20.0 mi

1:10:43

Catacombs

3.7 mi

11:58

Lucky Streak

10.5 mi

35:39

December 31, 2020

1.40 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

28

73

120

Rolling Thunder

0.40 mi in 3:30

0.40

3:30

0.4

6.9

13

41

0
December 30, 2020

23.20 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.28 mi in 19:32

3.28

19:32

3.28

10.1

90

54

29

Campus Loop

2.03 mi in 11:19

1

11:19

2.03

10.8

63

69

109

Fruitdale

6.51 mi in 41:27

1.47

41:27

6.51

9.4

190

53

60

Lost Valley

5.37 mi in 24:15

0.47

24:15

5.37

13.3

150

80

125

Lost Valley

6.01 mi in 31:15

0.52

31:15

6.01

11.5

168

66

118
December 29, 2020

26.39 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

72

109

119

Campus Loop

2.44 mi in 16:26

1.20

16:26

2.44

8.9

82

59

0

Campus Loop

2.69 mi in 18:19

1.33

18:19

2.69

8.8

83

52

98

Fruitdale

8.84 mi in 48:11

2

48:11

8.84

11.0

267

68

131

Lost Valley

5.03 mi in 19:09

0.44

19:09

5.03

15.8

161

116

133

Lost Valley

5.36 mi in 18:55

0.46

18:55

5.36

17.0

177

132

141
December 28, 2020

23.56 Miles

933 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:21

1

11:21

2.03

10.7

63

69

112

Campus Loop

3.25 mi in 24:48

1.61

24:48

3.25

7.9

103

45

106

Campus Loop

8.12 mi in 46:59

4

46:59

8.12

10.4

255

67

82

Drifters Peak

10.16 mi in 36:24

1

36:24

10.16

16.7

512

210

153
December 25, 2020

11.36 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.44 mi in 20:15

0.47

20:15

5.44

16.1

175

120

124

Lost Valley

5.92 mi in 24:56

0.51

24:56

5.92

14.2

180

96

127
December 24, 2020

19.87 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.54 mi in 8:37

0.54

8:37

0.54

3.8

25

24

115

Campus Loop

10.15 mi in 1:02:20

5

1:02:20

10.15

9.8

313

60

86

Campus Loop

3.42 mi in 24:34

1.69

24:34

3.42

8.4

107

49

102

Lost Valley

5.76 mi in 36:39

0.50

36:39

5.76

9.4

165

51

100
December 23, 2020

19.91 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.83 mi in 1:03:00

4.35

1:03:00

8.83

8.4

263

46

85

Campus Loop

2.70 mi in 16:52

1.34

16:52

2.7

9.6

83

59

0

Campus Loop

4.32 mi in 27:47

2.13

27:47

4.32

9.3

134

57

104

Mini Mayhem

4.06 mi in 22:00

2

22:00

4.06

11.1

134

78

107
December 22, 2020

17.00 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.60 mi in 35:59

2.27

35:59

4.6

7.7

140

41

108

Campus Loop

8.12 mi in 59:37

4

59:37

8.12

8.2

253

47

49

Lost Valley

3.07 mi in 29:59

0.27

29:59

3.07

6.1

106

35

94

Lost Valley

1.21 mi in 9:58

0.10

9:58

1.21

7.3

36

37

119
December 21, 2020

20.30 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 27:17

2

27:17

4.06

8.9

123

52

111

Campus Loop

4.06 mi in 27:27

2

27:27

4.06

8.9

120

50

110

Fruitdale

6.22 mi in 40:46

1.41

40:46

6.22

9.2

179

50

92

Lost Valley

5.96 mi in 37:15

0.52

37:15

5.96

9.6

175

55

106
December 20, 2020

14.75 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:55

1

11:55

2.03

10.2

59

60

154

Campus Loop

2.03 mi in 13:29

1

13:29

2.03

9.0

58

48

120

Lost Valley

5.82 mi in 30:59

0.50

30:59

5.82

11.3

159

62

121

Lost Valley

4.87 mi in 28:53

0.42

28:53

4.87

10.1

133

53

113
December 19, 2020

17.78 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 34:09

0.51

34:09

5.93

10.4

160

54

100

Lost Valley

5.93 mi in 30:21

0.51

30:21

5.93

11.7

158

63

108

Lost Valley

5.92 mi in 34:11

0.51

34:11

5.92

10.4

164

56

107
December 18, 2020

19.58 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.85 mi in 22:29

1.41

22:29

2.85

7.6

94

46

105

Lost Valley

5.33 mi in 27:22

0.46

27:22

5.33

11.7

147

66

107

Lost Valley

5.98 mi in 31:03

0.52

31:03

5.98

11.6

174

70

112

Lost Valley

5.42 mi in 30:39

0.47

30:39

5.42

10.6

159

63

111
December 17, 2020

22.96 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.08 mi in 22:00

1.52

22:00

3.08

8.4

96

49

97

Lost Valley

5.61 mi in 32:35

0.49

32:35

5.61

10.3

154

55

106

Lost Valley

5.36 mi in 30:58

0.46

30:58

5.36

10.4

146

55

119

Lost Valley

5.37 mi in 31:33

0.47

31:33

5.37

10.2

150

56

127

Mini Mayhem

3.54 mi in 30:34

1.74

30:34

3.54

6.9

111

37

108
December 16, 2020

24.89 Miles

760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.37 mi in 35:35

2.65

35:35

5.37

9.1

174

58

112

Campus Loop

6.64 mi in 43:26

3.28

43:26

6.64

9.2

205

55

104

Lost Valley

5.38 mi in 24:55

0.47

24:55

5.38

13.0

161

84

116

Lost Valley

5.38 mi in 22:02

0.47

22:02

5.38

14.7

157

95

126

Lost Valley

2.12 mi in 12:17

0.18

12:17

2.12

10.4

62

61

119
December 15, 2020

22.75 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 1:04:26

5

1:04:26

10.15

9.5

309

56

141

Campus Loop

0.87 mi in 4:33

0.44

4:33

0.87

11.5

29

85

98

Quicksilver

6.33 mi in 19:42

1

19:42

6.33

19.3

306

234

137

Lost Valley

5.40 mi in 28:52

0.47

28:52

5.4

11.2

162

70

111
December 14, 2020

23.46 Miles

849 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

32

66

166

Expresso Speedway

2.00 mi in 11:10

2

11:10

2

10.7

63

72

67

Campus Loop

13.55 mi in 1:26:00

6.69

1:26:00

13.55

9.5

428

59

99

Stump Puller

6.91 mi in 22:32

1

22:32

6.91

18.4

325

216

151
December 13, 2020

20.30 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 26:25

2

26:25

4.06

9.2

125

55

102

Campus Loop

2.03 mi in 13:17

1

13:17

2.03

9.2

60

52

107

Campus Loop

4.06 mi in 24:05

2

24:05

4.06

10.1

124

62

99

Campus Loop

10.15 mi in 53:36

5

53:36

10.15

11.4

331

79

72
December 12, 2020

20.42 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

78

145

124

Campus Loop

6.09 mi in 29:23

3

29:23

6.09

12.4

196

87

171

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

72

117

0

Fruitdale

4.42 mi in 19:56

1

19:56

4.42

13.3

142

95

124

Fruitdale

4.42 mi in 19:16

1

19:16

4.42

13.8

147

104

132

Fruitdale

1.43 mi in 7:22

0.32

7:22

1.43

11.6

48

85

84
December 11, 2020

17.68 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:13

1

29:13

4.42

9.1

126

48

123

Fruitdale

13.26 mi in 1:20:53

3

1:20:53

13.26

9.8

380

55

106
December 5, 2020

9.84 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

30

68

0

Fruitdale

8.84 mi in 52:39

2

52:39

8.84

10.1

253

56

54
December 4, 2020

19.96 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

29

52

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

34

87

122

Expresso Speedway

1.00 mi in 6:29

1

6:29

1

9.3

28

49

113

Coastal Run

3.37 mi in 10:32

1

10:32

3.37

19.2

159

228

135

Fruitdale

9.17 mi in 56:57

2.08

56:57

9.17

9.7

261

53

108

Fruitdale

4.42 mi in 28:20

1

28:20

4.42

9.4

126

50

109
December 3, 2020

21.86 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

18

46

78

Expresso Speedway

1.00 mi in 6:38

1

6:38

1

9.0

30

52

80

Fruitdale

10.63 mi in 1:04:25

2.41

1:04:25

10.63

9.9

314

57

73

Fruitdale

9.23 mi in 55:54

2.09

55:54

9.23

9.9

269

56

124
December 2, 2020

21.45 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

30

71

80

Fruitdale

11.18 mi in 59:44

2.53

59:44

11.18

11.2

367

79

67

Fruitdale

9.27 mi in 56:45

2.10

56:45

9.27

9.8

269

55

90
December 1, 2020

20.25 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

31

65

103

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

25

88

0

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

30

61

0

Expresso Speedway

3.00 mi in 16:56

3

16:56

3

10.6

92

68

0

Fruitdale

7.80 mi in 1:38:46

1.77

1:38:46

7.8

4.7

316

30

102

Fruitdale

4.42 mi in 23:02

1

23:02

4.42

11.5

133

73

114

Mini Mayhem

2.03 mi in 5:52

1

5:52

2.03

20.8

100

260

0
November 30, 2020

20.68 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

29

58

106

Expresso Speedway

1.00 mi in 6:28

1

6:28

1

9.3

33

63

87

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

32

90

60

Fruitdale

8.84 mi in 51:30

2

51:30

8.84

10.3

255

59

75

Fruitdale

4.42 mi in 17:37

1

17:37

4.42

15.1

150

119

119

Fruitdale

4.42 mi in 24:27

1

24:27

4.42

10.8

132

66

72
November 25, 2020

11.58 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.58 mi in 1:14:05

2.62

1:14:05

11.58

9.4

345

54

108
November 24, 2020

11.25 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.26 mi in 1:11

0.06

1:11

0.26

13.2

9

108

0

Fruitdale

10.99 mi in 1:01:38

2.49

1:01:38

10.99

10.7

335

67

111
November 23, 2020

13.29 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.55 mi in 13:47

0.35

13:47

1.55

6.7

55

44

0

Fruitdale

11.74 mi in 1:02:42

2.66

1:02:42

11.74

11.2

366

74

96
November 20, 2020

13.73 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.49 mi in 2:54

0.11

2:54

0.49

10.1

13

54

0

Fruitdale

5.66 mi in 36:48

1.28

36:48

5.66

9.2

165

51

128

Fruitdale

2.54 mi in 16:42

0.58

16:42

2.54

9.1

79

56

0

Fruitdale

5.04 mi in 30:11

1.14

30:11

5.04

10.0

150

59

104
November 18, 2020

14.48 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.06 mi in 1:02:45

2.28

1:02:45

10.06

9.6

299

56

98

Fruitdale

4.42 mi in 27:18

1

27:18

4.42

9.7

126

53

113
November 17, 2020

21.30 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 34:10

6

34:10

6

10.5

184

66

94

Fruitdale

10.03 mi in 1:09:00

2.27

1:09:00

10.03

8.7

304

50

105

Fruitdale

4.90 mi in 28:26

1.11

28:26

4.9

10.3

145

61

103

Fruitdale

0.37 mi in 1:56

0.08

1:56

0.37

11.5

9

61

0
November 16, 2020

22.40 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:11:47

3

1:11:47

13.26

11.1

396

68

108

Fruitdale

9.14 mi in 52:45

2.07

52:45

9.14

10.4

276

63

106
November 13, 2020

6.82 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 2:04

0.35

2:04

0.35

10.2

10

63

0

Expresso Speedway

5.00 mi in 37:55

5

37:55

5

7.9

153

44

88

Fruitdale

1.47 mi in 9:51

0.33

9:51

1.47

9.0

43

51

0
November 12, 2020

16.28 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.88 mi in 51:27

1.56

51:27

6.88

8.0

207

44

0

Fruitdale

6.88 mi in 51:57

1.56

51:57

6.88

7.9

218

46

0

Fruitdale

2.52 mi in 28:10

0.57

28:10

2.52

5.4

99

36

0
November 10, 2020

14.55 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.23 mi in 1:00:20

2.09

1:00:20

9.23

9.2

275

52

33

Fruitdale

5.32 mi in 33:23

1.20

33:23

5.32

9.6

158

55

0
November 9, 2020

24.16 Miles

719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.06 mi in 1:11:40

2.50

1:11:40

11.06

9.3

334

54

123

Fruitdale

5.17 mi in 33:53

1.17

33:53

5.17

9.2

153

51

0

Fruitdale

7.93 mi in 53:07

1.80

53:07

7.93

9.0

233

49

54
November 5, 2020

5.15 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.15 mi in 47:41

1.17

47:41

5.15

6.5

163

33

75
November 4, 2020

10.65 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.65 mi in 1:18:35

2.41

1:18:35

10.65

8.1

312

42

113
November 3, 2020

19.65 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.09 mi in 1:16:43

2.51

1:16:43

11.09

8.7

330

48

70

Fruitdale

8.56 mi in 1:02:20

1.94

1:02:20

8.559999

8.2

273

49

130
November 2, 2020

25.03 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:46

2

12:46

2

9.4

63

58

48

Expresso Speedway

9.00 mi in 1:04:15

9

1:04:15

9

8.4

279

49

84

Expresso Speedway

4.00 mi in 27:24

4

27:24

4

8.8

119

49

86

Fruitdale

10.03 mi in 1:02:12

2.27

1:02:12

10.03

9.7

297

56

108
October 26, 2020

20.74 Miles

816 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 25:13

4

25:13

4

9.5

115

52

103

Expresso Speedway

2.00 mi in 15:50

2

15:50

2

7.6

76

57

111

Expresso Speedway

4.00 mi in 32:34

4

32:34

4

7.4

124

40

56

Falcon Flight

8.38 mi in 27:31

1

27:31

8.38

18.3

388

211

138

Rabbit Run

2.36 mi in 7:08

1

7:08

2.36

19.9

113

240

124
October 22, 2020

19.30 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.66 mi in 58:52

8.66

58:52

8.66

8.8

293

59

39

Expresso Speedway

5.00 mi in 37:34

5

37:34

5

8.0

160

47

0

Fruitdale

5.01 mi in 39:50

1.13

39:50

5.01

7.5

162

44

0

Fruitdale

0.63 mi in 3:27

0.14

3:27

0.63

11.0

18

65

0
October 21, 2020

17.97 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.97 mi in 32:12

4.97

32:12

4.97

9.3

166

62

0

Expresso Speedway

0.69 mi in 5:03

0.69

5:03

0.69

8.2

24

56

58

Expresso Speedway

1.00 mi in 9:21

1

9:21

1

6.4

35

39

61

Alpine Splash

2.93 mi in 8:38

1

8:38

2.93

20.4

171

304

93

Rough Rider

8.38 mi in 25:42

1

25:42

8.38

19.6

416

245

80
October 20, 2020

20.19 Miles

1,071 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.62 mi in 2:42

0.62

2:42

0.62

13.8

21

109

0

Expresso Speedway

1.27 mi in 17:33

1.27

17:33

1.27

4.3

57

31

0

Ascension

18.30 mi in 59:35

1

59:35

18.3

18.4

993

253

127
October 19, 2020

20.72 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.41 mi in 1:15:23

2.58

1:15:23

11.41

9.1

345

52

15

Fruitdale

8.84 mi in 1:00:03

2

1:00:03

8.84

8.8

271

51

0

Drifters Peak

0.47 mi in 1:32

0.05

1:32

0.47

18.4

21

209

0
October 15, 2020

18.91 Miles

751 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.38 mi in 2:52

0.38

2:52

0.38

8.0

12

49

0

Fruitdale

4.42 mi in 28:53

1

28:53

4.42

9.2

133

53

0

Fruitdale

6.24 mi in 41:20

1.41

41:20

6.24

9.1

187

52

0

Oh Mama

7.87 mi in 26:31

1

26:31

7.87

17.8

419

239

77
October 14, 2020

24.81 Miles

1,039 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

32

55

0

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

29

46

0

Fruitdale

10.09 mi in 1:04:18

2.28

1:04:18

10.09

9.4

322

60

53

Lost Valley

12.72 mi in 50:33

1.10

50:33

12.72

15.1

656

192

149
October 13, 2020

27.23 Miles

1,148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

35

76

0

Expresso Speedway

0.47 mi in 2:04

0.47

2:04

0.47

13.6

16

115

0

Expresso Speedway

2.00 mi in 16:27

2

16:27

2

7.3

73

50

92

Fruitdale

6.29 mi in 42:26

1.42

42:26

6.29

8.9

201

55

0

Fruitdale

3.11 mi in 28:38

0.71

28:38

3.11

6.5

116

44

0

Fruitdale

3.33 mi in 25:22

0.76

25:22

3.33

7.9

109

48

0

Gut Buster

11.03 mi in 36:27

1

36:27

11.03

18.2

598

249

76
October 8, 2020

19.25 Miles

931 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:13

1

9:13

1

6.5

38

45

0

Expresso Speedway

0.30 mi in 2:01

0.30

2:01

0.3

8.9

9

54

0

Thunderball

0.30 mi in 0:58

0.03

0:58

0.3

18.6

16

251

0

Thunderball

10.67 mi in 34:57

1

34:57

10.67

18.3

534

230

135

Sunday Afternoon

6.98 mi in 22:56

1

22:56

6.98

18.3

334

218

72
October 7, 2020

7.32 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.32 mi in 54:38

1.66

54:38

7.32

8.0

252

53

0
October 6, 2020

20.00 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.37 mi in 1:01:51

2.35

1:01:51

10.37

10.1

360

73

0

Fruitdale

4.42 mi in 23:48

1

23:48

4.42

11.1

135

71

0

Fruitdale

5.21 mi in 28:00

1.18

28:00

5.21

11.2

162

73

0
October 5, 2020

25.89 Miles

865 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:36

3

17:36

3

10.2

104

75

0

Expresso Speedway

1.63 mi in 11:41

1.63

11:41

1.63

8.4

58

60

0

Fruitdale

8.84 mi in 40:25

2

40:25

8.84

13.1

294

97

0

Fruitdale

9.99 mi in 59:47

2.26

59:47

9.99

10.0

328

68

0

Fruitdale

2.43 mi in 18:07

0.55

18:07

2.43

8.0

82

52

0
October 2, 2020

7.97 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.97 mi in 1:03:05

1.81

1:03:05

7.97

7.6

269

47

0
September 30, 2020

9.38 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.38 mi in 1:00:51

2.12

1:00:51

9.38

9.2

286

54

0
September 29, 2020

14.94 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:20

1

26:20

4.42

10.1

133

61

0

Fruitdale

5.62 mi in 43:37

1.27

43:37

5.62

7.7

192

50

0

Fruitdale

4.90 mi in 45:31

1.11

45:31

4.9

6.5

179

42

0
September 28, 2020

13.26 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 1:00:50

2

1:00:50

8.84

8.7

271

50

0

Fruitdale

4.42 mi in 29:54

1

29:54

4.42

8.9

139

54

0
September 25, 2020

10.96 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 22:56

3

22:56

3

7.8

116

60

0

Alpine Splash

0.36 mi in 1:00

0.12

1:00

0.36

21.6

20

309

0

Odyssey

7.60 mi in 25:56

1

25:56

7.6

17.6

386

224

0
September 23, 2020

9.09 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.09 mi in 38:40

1.09

38:40

9.09

14.1

413

154

147
September 22, 2020

7.80 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 44:28

1

44:28

4.42

6.0

155

35

0

Fruitdale

3.38 mi in 29:54

0.77

29:54

3.38

6.8

110

38

0
September 21, 2020

15.77 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

30

63

0

Expresso Speedway

1.00 mi in 8:23

1

8:23

1

7.2

34

46

122

Expresso Speedway

0.72 mi in 11:52

0.72

11:52

0.72

3.6

33

24

93

Expresso Speedway

0.49 mi in 3:29

0.49

3:29

0.49

8.4

14

49

0

Expresso Speedway

1.33 mi in 14:23

1.33

14:23

1.33

5.5

52

37

0

Bent Spoke

4.01 mi in 12:51

1

12:51

4.01

18.7

193

226

0

Ravens Roost

7.22 mi in 23:56

1

23:56

7.22

18.1

357

225

130
September 19, 2020

22.70 Miles

1,087 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:16

1

6:16

2.03

19.4

94

226

146

Evening Bliss

2.36 mi in 6:51

1

6:51

2.36

20.7

119

266

0

Fruitdale

4.42 mi in 13:40

1

13:40

4.42

19.4

201

220

82

Farmers Bluff

6.91 mi in 21:47

1

21:47

6.91

19.0

335

232

0

Apple Grinder

6.98 mi in 22:43

1

22:43

6.98

18.4

338

223

0
September 18, 2020

18.42 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 9:57

1.30

9:57

1.3

7.8

45

52

0

Fruitdale

3.12 mi in 26:24

0.71

26:24

3.12

7.1

110

46

0

Redwood Dash

1.50 mi in 4:06

1

4:06

1.5

22.0

76

288

76

Grape Stomper

12.50 mi in 42:27

1.03

42:27

12.5

17.7

637

225

78
September 17, 2020

22.26 Miles

874 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:26

1

9:26

1

6.4

36

40

0

Expresso Speedway

0.35 mi in 2:22

0.35

2:22

0.35

8.9

11

53

0

Expresso Speedway

1.70 mi in 15:53

1.70

15:53

1.7

6.4

60

40

0

Fruitdale

4.42 mi in 37:24

1

37:24

4.42

7.1

161

48

0

Fruitdale

9.42 mi in 1:13:31

2.13

1:13:31

9.42

7.7

326

50

0

Billy Goat Falls

5.37 mi in 17:33

1

17:33

5.37

18.4

280

242

0
September 16, 2020

16.00 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:24

1

8:24

1

7.1

32

41

0

Expresso Speedway

1.62 mi in 10:19

1.62

10:19

1.62

9.4

83

111

0

Fruitdale

5.21 mi in 38:33

1.18

38:33

5.21

8.1

173

51

0

Fruitdale

0.30 mi in 3:27

0.07

3:27

0.3

5.2

11

33

0

Wicked Workout

7.87 mi in 27:37

1

27:37

7.87

17.1

420

229

165
September 15, 2020

19.88 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 8:07

0.61

8:07

0.61

4.5

27

32

0

Fruitdale

11.28 mi in 1:08:50

2.55

1:08:50

11.28

9.8

364

64

0

Fruitdale

3.46 mi in 30:20

0.79

30:20

3.46

6.8

126

46

0

City Express

4.53 mi in 16:27

1

16:27

4.53

16.5

269

248

0
September 14, 2020

25.24 Miles

1,017 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.38 mi in 3:24

0.38

3:24

0.38

6.7

12

37

0

Expresso Speedway

1.59 mi in 13:07

1.59

13:07

1.59

7.3

60

53

0

Fruitdale

4.42 mi in 27:21

1

27:21

4.42

9.7

138

61

0

Fruitdale

4.42 mi in 26:44

1

26:44

4.42

9.9

141

64

0

Fruitdale

4.42 mi in 26:42

1

26:42

4.42

9.9

138

63

0

Camel Country

10.01 mi in 34:03

1

34:03

10.01

17.6

529

234

0
September 11, 2020

14.13 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.62 mi in 3:26

0.62

3:26

0.62

10.8

20

76

0

Pyramid Mountain

13.51 mi in 46:34

1

46:34

13.51

17.4

607

193

0
September 10, 2020

17.89 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.83 mi in 19:21

0.64

19:21

2.83

8.8

99

62

0

Fruitdale

4.42 mi in 30:51

1

30:51

4.42

8.6

148

57

0

Fruitdale

5.74 mi in 37:25

1.30

37:25

5.74

9.2

193

62

0

Fruitdale

4.90 mi in 35:06

1.11

35:06

4.9

8.4

167

56

0
September 9, 2020

23.65 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:05

2

13:05

2

9.2

64

59

0

Fruitdale

8.84 mi in 49:37

2

49:37

8.84

10.7

270

67

0

Fruitdale

5.36 mi in 31:31

1.21

31:31

5.36

10.2

165

64

0

Fruitdale

7.45 mi in 39:39

1.69

39:39

7.45

11.3

249

80

0
September 8, 2020

35.56 Miles

1,266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.31 mi in 21:14

2.31

21:14

2.31

6.5

86

44

0

Expresso Speedway

4.28 mi in 45:08

4.28

45:08

4.28

5.7

155

34

0

Fruitdale

8.84 mi in 47:11

2

47:11

8.84

11.2

275

73

0

Fruitdale

4.42 mi in 25:19

1

25:19

4.42

10.5

142

70

0

Farmers Bluff

6.91 mi in 41:27

1

41:27

6.91

10.0

247

75

0

Farmers Bluff

1.36 mi in 13:14

0.20

13:14

1.36

6.2

52

43

0

Stormy Hollow

7.44 mi in 36:38

1

36:38

7.44

12.2

309

117

0
September 4, 2020

7.03 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.03 mi in 53:14

1.59

53:14

7.03

7.9

233

49

0
September 3, 2020

17.87 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.38 mi in 43:29

1.45

43:29

6.38

8.8

210

57

0

Farmers Bluff

2.92 mi in 25:52

0.42

25:52

2.92

6.8

126

58

0

Apple Grinder

8.57 mi in 57:34

1.23

57:34

8.57

8.9

329

71

0
September 2, 2020

16.93 Miles

641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 20:09

1

20:09

2.03

6.0

82

45

0

Evening Bliss

2.36 mi in 20:18

1

20:18

2.36

7.0

87

49

0

Broken Spoke

5.43 mi in 27:46

1

27:46

5.43

11.7

213

104

0

Dragon Fire

2.11 mi in 23:16

0.42

23:16

2.11

5.4

83

36

0

Dragon Fire

5.00 mi in 24:29

1

24:29

5

12.3

175

95

0
September 1, 2020

16.31 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

38

140

0

Expresso Speedway

0.86 mi in 7:16

0.86

7:16

0.86

7.1

31

48

0

Rolling Thunder

1.02 mi in 5:55

1

5:55

1.02

10.3

33

71

0

Coastal Run

3.78 mi in 14:33

1.12

14:33

3.78

15.6

174

175

0

Alpine Splash

3.34 mi in 22:54

1.14

22:54

3.34

8.8

187

112

0

Fruitdale

4.81 mi in 35:29

1.09

35:29

4.81

8.1

187

64

0

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

62

192

0
August 31, 2020

29.03 Miles

1,308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 18:55

1

18:55

5.75

18.2

271

213

149

Track Fever

9.00 mi in 27:20

1

27:20

9

19.8

388

211

155

Catacombs

3.73 mi in 11:58

1

11:58

3.73

18.7

190

238

167

Lucky Streak

10.55 mi in 35:39

1

35:39

10.55

17.8

459

189

145
August 28, 2020

6.13 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

48

269

0

Rolling Thunder

0.35 mi in 8:52

0.35

8:52

0.35

2.4

26

26

0

Fruitdale

2.44 mi in 42:26

0.55

42:26

2.44

3.5

134

29

0

Mini Mayhem

0.31 mi in 5:06

0.15

5:06

0.31

3.6

14

24

0

Mini Mayhem

2.03 mi in 6:11

1

6:11

2.03

19.7

95

232

0
August 27, 2020

16.20 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.68 mi in 6:34

0.68

6:34

0.68

6.2

24

39

0

Expresso Speedway

0.66 mi in 3:46

0.66

3:46

0.66

10.5

22

76

0

Expresso Speedway

2.31 mi in 20:42

2.31

20:42

2.31

6.7

81

41

0

Expresso Speedway

2.38 mi in 25:36

2.38

25:36

2.38

5.6

92

36

0

Rolling Thunder

0.56 mi in 8:00

0.56

8:00

0.56

4.2

29

38

0

Fruitdale

0.66 mi in 9:20

0.15

9:20

0.66

4.2

32

33

0

Quicksilver

6.33 mi in 20:51

1

20:51

6.33

18.2

289

207

0

Redwood Dash

0.26 mi in 6:06

0.17

6:06

0.26

2.6

20

32

0

Rabbit Run

2.36 mi in 7:20

1

7:20

2.36

19.3

110

227

0
August 26, 2020

20.46 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.60 mi in 17:24

1.60

17:24

1.6

5.5

59

33

0

Fruitdale

6.78 mi in 49:47

1.54

49:47

6.78

8.2

227

52

0

Fruitdale

4.84 mi in 45:41

1.10

45:41

4.84

6.4

172

39

0

Fruitdale

4.42 mi in 33:31

1

33:31

4.42

7.9

156

54

0

Fruitdale

2.82 mi in 20:41

0.64

20:41

2.82

8.2

86

46

0
August 25, 2020

14.83 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.33 mi in 17:51

1.33

17:51

1.33

4.5

58

31

0

Temple Ridge

13.50 mi in 43:56

1

43:56

13.5

18.4

648

221

152
August 24, 2020

24.48 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.46 mi in 3:06

0.46

3:06

0.46

8.9

14

54

0

Expresso Speedway

0.42 mi in 6:58

0.42

6:58

0.42

3.6

21

29

0

Expresso Speedway

5.00 mi in 29:13

5

29:13

5

10.3

170

73

0

Expresso Speedway

2.00 mi in 13:41

2

13:41

2

8.8

66

57

0

Fruitdale

4.42 mi in 23:22

1

23:22

4.42

11.3

140

76

0

Vindicator

12.18 mi in 40:47

1

40:47

12.18

17.9

624

230

0
August 23, 2020

20.91 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:33

1

12:33

2.03

9.7

67

66

0

Fruitdale

4.42 mi in 24:21

1

24:21

4.42

10.9

147

77

0

Fruitdale

4.42 mi in 33:31

1

33:31

4.42

7.9

150

51

0

Fruitdale

4.42 mi in 27:58

1

27:58

4.42

9.5

148

65

0

Fruitdale

5.62 mi in 34:59

1.27

34:59

5.62

9.6

183

63

0
August 22, 2020

18.15 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:13

1

25:13

4.42

10.5

138

68

0

Fruitdale

4.42 mi in 29:22

1

29:22

4.42

9.0

138

55

0

Fruitdale

1.88 mi in 11:56

0.43

11:56

1.88

9.5

63

65

0

Fruitdale

7.43 mi in 47:21

1.68

47:21

7.43

9.4

245

62

0
August 21, 2020

9.09 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.05 mi in 18:18

0.69

18:18

3.05

10.0

97

65

0

Fruitdale

4.42 mi in 28:51

1

28:51

4.42

9.2

133

53

0

Fruitdale

1.62 mi in 13:33

0.37

13:33

1.62

7.2

55

44

0
August 20, 2020

28.28 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.99 mi in 1:06:18

2.26

1:06:18

9.99

9.0

308

54

0

Fruitdale

9.45 mi in 1:05:26

2.14

1:05:26

9.45

8.7

302

53

0

Fruitdale

8.84 mi in 54:08

2

54:08

8.84

9.8

276

61

0
August 19, 2020

9.12 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.21 mi in 34:35

1.41

34:35

6.21

10.8

192

69

32

Fruitdale

2.91 mi in 21:46

0.66

21:46

2.91

8.0

89

45

0
August 18, 2020

16.22 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.52 mi in 52:43

1.48

52:43

6.52

7.4

211

43

50

Fruitdale

4.27 mi in 40:40

0.97

40:40

4.27

6.3

150

38

0

Broken Spoke

5.43 mi in 17:45

1

17:45

5.43

18.4

261

220

0
August 17, 2020

18.01 Miles

794 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 9:01

1.32

9:01

1.32

8.8

44

59

0

Expresso Speedway

0.29 mi in 5:40

0.29

5:40

0.29

3.1

17

26

0

Expresso Speedway

0.57 mi in 5:30

0.57

5:30

0.57

6.2

20

38

0

Expresso Speedway

2.72 mi in 28:49

2.72

28:49

2.72

5.7

104

37

0

Evening Bliss

2.36 mi in 7:25

1

7:25

2.36

19.1

110

224

0

Lost Trail

2.91 mi in 9:20

1

9:20

2.91

18.7

138

222

0

Stump Puller

7.84 mi in 30:16

1.13

30:16

7.84

15.5

361

175

0
August 14, 2020

18.27 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:33

1

30:33

4.42

8.7

134

50

0

Fruitdale

5.01 mi in 35:51

1.13

35:51

5.01

8.4

156

49

116

Fruitdale

8.84 mi in 56:29

2

56:29

8.84

9.4

285

60

0
August 13, 2020

15.14 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.71 mi in 32:29

1.07

32:29

4.71

8.7

159

58

0

Fruitdale

4.42 mi in 26:21

1

26:21

4.42

10.1

133

60

0

Ironhorse Rush

6.01 mi in 18:59

1

18:59

6.01

19.0

310

248

0
August 12, 2020

16.79 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.64 mi in 5:08

0.64

5:08

0.64

7.5

23

50

0

Stormy Hollow

8.28 mi in 36:47

1.11

36:47

8.28

13.5

418

165

0

Wicked Workout

7.87 mi in 28:12

1

28:12

7.87

16.7

401

213

0
August 11, 2020

16.72 Miles

760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

33

72

0

Expresso Speedway

1.52 mi in 10:56

1.52

10:56

1.52

8.3

52

56

0

Apple Grinder

6.98 mi in 23:21

1

23:21

6.98

17.9

334

213

147

Ravens Roost

7.22 mi in 25:24

1

25:24

7.22

17.1

342

200

0
August 10, 2020

1.02 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

45

181

131
August 4, 2020

4.42 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:44

1

29:44

4.42

8.9

134

51

110
August 3, 2020

25.48 Miles

902 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.37 mi in 8:35

1.37

8:35

1.37

9.6

46

66

122

Fruitdale

4.84 mi in 31:49

1.10

31:49

4.84

9.1

156

58

138

Fruitdale

2.26 mi in 19:33

0.51

19:33

2.26

6.9

75

41

127

Fruitdale

4.42 mi in 28:48

1

28:48

4.42

9.2

133

54

164

Fruitdale

5.68 mi in 35:26

1.29

35:26

5.68

9.6

168

55

107

Farmers Bluff

6.91 mi in 22:53

1

22:53

6.91

18.1

324

211

140
July 30, 2020

15.86 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

33

51

0

Expresso Speedway

2.46 mi in 23:23

2.46

23:23

2.46

6.3

89

40

79

Rolling Thunder

1.02 mi in 6:51

1

6:51

1.02

8.9

32

55

0

Billy Goat Falls

5.37 mi in 18:42

1

18:42

5.37

17.2

265

211

115

Ironhorse Rush

6.01 mi in 21:42

1

21:42

6.01

16.6

277

189

157
July 29, 2020

9.80 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 36:34

1

36:34

4.42

7.3

137

39

94

Fruitdale

4.42 mi in 30:40

1

30:40

4.42

8.6

139

52

118

Fruitdale

0.96 mi in 10:11

0.22

10:11

0.96

5.7

34

32

59
July 27, 2020

24.03 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:37

1

6:37

1

9.1

30

52

157

Evening Bliss

3.92 mi in 23:51

1.68

23:51

3.92

9.9

133

69

111

Alpine Splash

0.94 mi in 7:42

0.32

7:42

0.94

7.3

39

62

125

Fruitdale

4.42 mi in 32:15

1

32:15

4.42

8.2

131

44

93

Fruitdale

3.32 mi in 21:00

0.75

21:00

3.32

9.5

96

53

107

Moody Ambush

5.43 mi in 17:13

1

17:13

5.43

18.9

272

239

134

Dragon Fire

5.00 mi in 15:47

1

15:47

5

19.0

237

226

159
July 25, 2020

0.00 Miles

0 Calories

0 Score
July 24, 2020

11.58 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.62 mi in 12:55

0.37

12:55

1.62

7.5

49

40

113

Fruitdale

9.33 mi in 1:12:36

2.11

1:12:36

9.33

7.7

299

45

111

Billy Goat Falls

0.63 mi in 1:54

0.12

1:54

0.63

19.9

22

179

122
July 23, 2020

24.57 Miles

819 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:21

1

6:21

2.03

19.2

94

223

149

Fruitdale

4.42 mi in 29:42

1

29:42

4.42

8.9

142

56

111

Fruitdale

4.86 mi in 39:15

1.10

39:15

4.86

7.4

154

42

103

Fruitdale

13.26 mi in 1:27:24

3

1:27:24

13.26

9.1

430

58

109
July 21, 2020

9.43 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

33

60

0

Fruitdale

4.42 mi in 16:45

1

16:45

4.42

15.8

173

148

114

Bent Spoke

4.01 mi in 13:19

1

13:19

4.01

18.1

187

210

160
July 20, 2020

11.32 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

30

87

102

Fruitdale

10.32 mi in 58:45

2.34

58:45

10.32

10.5

400

89

111
July 17, 2020

6.21 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.21 mi in 47:53

1.41

47:53

6.21

7.8

205

48

123
July 16, 2020

13.04 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.41 mi in 25:00

0.77

25:00

3.41

8.2

115

53

110

Fruitdale

6.42 mi in 57:05

1.45

57:05

6.42

6.7

229

43

99

Fruitdale

3.21 mi in 23:17

0.73

23:17

3.21

8.3

102

50

113
July 15, 2020

17.68 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 56:16

2

56:16

8.84

9.4

275

58

114

Fruitdale

8.84 mi in 50:51

2

50:51

8.84

10.4

279

67

106
July 14, 2020

10.55 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.55 mi in 1:13:05

2.39

1:13:05

10.55

8.7

328

51

117
July 13, 2020

4.42 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:14

1

27:14

4.42

9.7

143

64

139
July 9, 2020

4.42 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 39:35

1

39:35

4.42

6.7

156

42

109
July 8, 2020

14.19 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.74 mi in 33:43

1.07

33:43

4.74

8.4

155

53

101

Fruitdale

9.45 mi in 45:57

2.14

45:57

9.45

12.3

331

96

94
July 7, 2020

23.57 Miles

775 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 54:13

2

54:13

8.84

9.8

284

64

43

Fruitdale

4.42 mi in 35:10

1

35:10

4.42

7.5

143

44

108

Fruitdale

10.31 mi in 1:10:16

2.33

1:10:16

10.31

8.8

348

59

108
July 6, 2020

26.56 Miles

851 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.73 mi in 1:07:38

2.66

1:07:38

11.73

10.4

375

69

70

Fruitdale

4.42 mi in 22:11

1

22:11

4.42

12.0

142

83

0

Fruitdale

5.99 mi in 41:46

1.36

41:46

5.99

8.6

192

53

34

Fruitdale

4.42 mi in 33:47

1

33:47

4.42

7.9

143

47

108
June 4, 2020

9.53 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 37:58

1

37:58

4.42

7.0

153

43

172

Fruitdale

2.43 mi in 39:58

0.55

39:58

2.43

3.6

123

28

176

Fruitdale

2.68 mi in 23:11

0.61

23:11

2.68

6.9

96

45

107
June 3, 2020

21.02 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 53:38

2

53:38

8.84

9.9

292

67

103

Fruitdale

7.76 mi in 59:21

1.76

59:21

7.76

7.8

255

48

128

Fruitdale

4.42 mi in 32:39

1

32:39

4.42

8.1

143

49

127
June 2, 2020

5.35 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.81 mi in 40:32

1.09

40:32

4.81

7.1

167

45

108

Fruitdale

0.54 mi in 6:50

0.12

6:50

0.54

4.7

22

32

91
June 1, 2020

20.35 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.09 mi in 43:00

1.61

43:00

7.09

9.9

230

66

111

Fruitdale

13.26 mi in 1:08:52

3

1:08:52

13.26

11.6

432

81

107
May 31, 2020

14.03 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:16:14

3

1:16:14

13.26

10.4

424

69

35

Fruitdale

0.77 mi in 6:30

0.17

6:30

0.77

7.1

26

43

0
May 30, 2020

17.68 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:47:35

4

1:47:35

17.68

9.9

570

64

114
May 29, 2020

17.69 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.13 mi in 1:02:53

2.75

1:02:53

12.13

11.6

390

79

116

Fruitdale

5.56 mi in 34:44

1.26

34:44

5.56

9.6

181

63

118
May 28, 2020

7.17 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:43

1

29:43

4.42

8.9

135

52

118

Fruitdale

2.75 mi in 18:59

0.63

18:59

2.75

8.7

87

53

106
May 27, 2020

18.68 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

31

62

96

Fruitdale

8.84 mi in 39:23

2

39:23

8.84

13.5

323

113

117

Fruitdale

8.84 mi in 1:04:04

2

1:04:04

8.84

8.3

281

50

115
May 26, 2020

26.63 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 47:49

2

47:49

8.84

11.1

268

70

61

Fruitdale

11.33 mi in 1:01:36

2.57

1:01:36

11.33

11.0

373

77

116

Fruitdale

6.46 mi in 43:18

1.46

43:18

6.46

9.0

204

55

110
May 24, 2020

22.30 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.20 mi in 36:03

1.40

36:03

6.2

10.3

199

68

0

Fruitdale

8.84 mi in 52:49

2

52:49

8.84

10.0

277

64

116

Fruitdale

7.26 mi in 52:46

1.65

52:46

7.26

8.3

241

52

99
May 21, 2020

17.15 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.31 mi in 50:29

1.88

50:29

8.31

9.9

258

61

106

Fruitdale

8.84 mi in 49:23

2

49:23

8.84

10.7

278

70

108
May 20, 2020

20.04 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:42

1

15:42

2.36

9.0

84

65

174

Fruitdale

8.84 mi in 47:41

2

47:41

8.84

11.1

284

75

158

Fruitdale

8.84 mi in 45:13

2

45:13

8.84

11.7

280

79

101
May 19, 2020

20.68 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 52:58

2

52:58

8.84

10.0

294

68

129

Fruitdale

1.00 mi in 5:59

0.23

5:59

1

10.0

30

61

114

Fruitdale

2.00 mi in 12:35

0.45

12:35

2

9.5

67

65

109

Fruitdale

8.84 mi in 49:28

2

49:28

8.84

10.7

275

69

117
May 18, 2020

20.03 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 28:51

1.13

28:51

5

10.4

153

65

95

Fruitdale

5.04 mi in 28:43

1.14

28:43

5.04

10.5

155

66

93

Fruitdale

9.99 mi in 58:59

2.26

58:59

9.99

10.2

300

61

109
May 17, 2020

15.62 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 45:13

2

45:13

8.84

11.7

283

80

112

Fruitdale

4.42 mi in 24:22

1

24:22

4.42

10.9

139

71

116

Rabbit Run

2.36 mi in 13:35

1

13:35

2.36

10.4

82

77

104
May 16, 2020

17.68 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:20:30

3

1:20:30

13.26

9.9

407

60

37

Fruitdale

4.42 mi in 27:48

1

27:48

4.42

9.5

143

62

73
May 15, 2020

12.37 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:57

1

11:57

2.03

10.2

66

69

0

Fruitdale

4.42 mi in 29:03

1

29:03

4.42

9.1

131

51

100

Fruitdale

4.42 mi in 26:56

1

26:56

4.42

9.8

132

58

0

Redwood Dash

1.50 mi in 8:51

1

8:51

1.5

10.2

53

77

108
May 13, 2020

17.29 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:15

1

10:15

2.03

11.9

70

91

107

Campus Loop

2.03 mi in 10:58

1

10:58

2.03

11.1

70

83

172

Evening Bliss

2.36 mi in 12:10

1

12:10

2.36

11.6

92

102

113

Fruitdale

4.42 mi in 20:39

1

20:39

4.42

12.8

148

96

117

Fruitdale

4.42 mi in 21:09

1

21:09

4.42

12.5

145

91

108

Mini Mayhem

2.03 mi in 10:33

1

10:33

2.03

11.5

70

88

106
May 12, 2020

19.99 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

45

223

137

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

73

114

0

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

73

108

201

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

152

103

130

Fruitdale

4.42 mi in 24:20

1

24:20

4.42

10.9

141

73

132

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

77

132

0

Mini Mayhem

2.03 mi in 9:23

1

9:23

2.03

13.0

72

105

118

Mini Mayhem

2.03 mi in 6:23

1

6:23

2.03

19.1

93

217

144
May 11, 2020

18.29 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

36

135

82

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

36

127

137

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

34

93

164

Campus Loop

2.03 mi in 7:54

1

7:54

2.03

15.4

78

140

113

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

156

106

128

Fruitdale

4.42 mi in 19:41

1

19:41

4.42

13.5

149

103

110

Fruitdale

4.42 mi in 21:09

1

21:09

4.42

12.5

142

89

145
May 8, 2020

22.86 Miles

870 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:08

1

3:08

1.02

19.5

48

231

127

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

75

114

0

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

77

131

0

Fruitdale

4.42 mi in 22:16

1

22:16

4.42

11.9

140

81

0

Fruitdale

4.42 mi in 20:05

1

20:05

4.42

13.2

147

99

119

Farmers Bluff

6.91 mi in 24:08

1

24:08

6.91

17.2

305

186

130

Mini Mayhem

2.03 mi in 8:21

1

8:21

2.03

14.6

77

132

79
May 7, 2020

19.60 Miles

906 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:45

1

14:45

4.01

16.3

171

170

98

Moody Ambush

5.43 mi in 21:09

1

21:09

5.43

15.4

228

156

123

Drifters Peak

10.16 mi in 37:05

1

37:05

10.16

16.4

507

203

145
May 6, 2020

20.98 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

36

95

106

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

75

115

126

Fruitdale

4.42 mi in 21:53

1

21:53

4.42

12.1

147

88

120

Pyramid Mountain

13.51 mi in 48:36

1

48:36

13.51

16.7

589

178

152
May 5, 2020

10.15 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:26

1

10:26

2.93

16.8

145

207

155

Ravens Roost

7.22 mi in 26:04

1

26:04

7.22

16.6

333

189

112
May 4, 2020

20.96 Miles

891 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

40

142

109

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

41

107

122

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

78

114

134

Alpine Splash

2.93 mi in 16:56

1

16:56

2.93

10.4

131

106

115

Fruitdale

4.42 mi in 20:05

1

20:05

4.42

13.2

152

102

0

Monkey Pass

9.54 mi in 32:21

1

32:21

9.54

17.7

450

208

118
May 3, 2020

8.84 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:21

1

23:21

4.42

11.4

133

71

79

Fruitdale

4.42 mi in 23:27

1

23:27

4.42

11.3

134

72

113
May 2, 2020

8.84 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:23

1

21:23

4.42

12.4

134

81

168

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

143

97

205
May 1, 2020

21.01 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

33

95

113

Fruitdale

4.42 mi in 20:42

1

20:42

4.42

12.8

148

95

116

Fruitdale

2.73 mi in 15:53

0.62

15:53

2.73

10.3

87

68

107

Fruitdale

4.42 mi in 23:10

1

23:10

4.42

11.4

138

76

104

Fruitdale

4.02 mi in 22:41

0.91

22:41

4.02

10.6

128

70

108

Fruitdale

4.42 mi in 24:55

1

24:55

4.42

10.6

134

66

92
April 30, 2020

10.15 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:47

1

7:47

2.36

18.2

105

200

112

Broken Spoke

5.43 mi in 19:00

1

19:00

5.43

17.1

242

189

125

Moody Ambush

0.33 mi in 2:01

0.06

2:01

0.33

9.8

13

89

0

Mini Mayhem

2.03 mi in 6:32

1

6:32

2.03

18.6

89

204

149
April 29, 2020

12.99 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:42

1

24:42

6.98

17.0

313

187

130

Ironhorse Rush

6.01 mi in 21:49

1

21:49

6.01

16.5

274

185

151
April 28, 2020

12.42 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

47

220

0

Fruitdale

4.42 mi in 15:20

1

15:20

4.42

17.3

180

172

131

Apple Grinder

6.98 mi in 25:12

1

25:12

6.98

16.6

312

182

109
April 27, 2020

26.33 Miles

1,248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:41

1

6:41

2.03

18.2

88

197

140

Evening Bliss

2.36 mi in 7:54

1

7:54

2.36

17.9

105

198

111

Falcon Flight

8.38 mi in 28:26

1

28:26

8.38

17.7

380

198

124

Lost Valley

11.53 mi in 43:14

1

43:14

11.53

16.0

586

201

141

Mini Mayhem

2.03 mi in 6:38

1

6:38

2.03

18.4

89

201

0
April 26, 2020

13.62 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.62 mi in 1:08:03

3.08

1:08:03

13.62

12.0

442

84

40
April 24, 2020

23.45 Miles

1,091 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:53

1

9:53

2.91

17.7

130

194

141

Alpine Splash

2.93 mi in 10:31

1

10:31

2.93

16.7

144

204

138

Broken Spoke

5.43 mi in 19:30

1

19:30

5.43

16.7

241

182

179

Vindicator

12.18 mi in 44:57

1

44:57

12.18

16.3

577

190

144
April 23, 2020

14.16 Miles

719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 27:23

1

27:23

7.6

16.7

371

202

136

City Express

4.53 mi in 17:07

1

17:07

4.53

15.9

261

230

125

Mini Mayhem

2.03 mi in 6:44

1

6:44

2.03

18.1

86

190

111
April 22, 2020

14.96 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

46

211

142

Campus Loop

2.03 mi in 6:48

1

6:48

2.03

17.9

87

190

149

Stump Puller

6.91 mi in 24:12

1

24:12

6.91

17.1

306

187

143

Dragon Fire

5.00 mi in 16:59

1

16:59

5

17.7

217

189

117
April 21, 2020

16.30 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

43

210

130

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

46

209

148

Campus Loop

2.03 mi in 6:53

1

6:53

2.03

17.7

88

190

116

Evening Bliss

2.36 mi in 7:55

1

7:55

2.36

17.9

104

195

117

Lost Trail

2.91 mi in 10:11

1

10:11

2.91

17.1

132

191

150

Apple Grinder

6.98 mi in 25:27

1

25:27

6.98

16.5

307

177

137
April 20, 2020

18.09 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

44

199

140

Farmers Bluff

6.91 mi in 24:19

1

24:19

6.91

17.1

303

183

139

Drifters Peak

10.16 mi in 39:19

1

39:19

10.16

15.5

493

185

129
April 19, 2020

13.06 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:56

1

6:56

2.03

17.6

85

181

133

Gut Buster

11.03 mi in 40:57

1

40:57

11.03

16.2

555

201

149
April 17, 2020

20.72 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 50:24

1

50:24

13.5

16.1

574

165

129

Ravens Roost

7.22 mi in 26:27

1

26:27

7.22

16.4

330

184

115
April 16, 2020

6.91 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:04

1

25:04

6.91

16.5

298

174

143
April 15, 2020

19.30 Miles

852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:03

1

7:03

2.03

17.3

84

176

126

Evening Bliss

2.36 mi in 8:07

1

8:07

2.36

17.4

101

184

147

Billy Goat Falls

5.37 mi in 20:16

1

20:16

5.37

15.9

247

179

135

Monkey Pass

9.54 mi in 35:01

1

35:01

9.54

16.3

420

176

130
April 14, 2020

19.43 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:25

1

15:25

4.42

17.2

177

167

144

Dragon Fire

5.00 mi in 17:28

1

17:28

5

17.2

210

177

138

Camel Country

10.01 mi in 37:28

1

37:28

10.01

16.0

490

193

137
April 13, 2020

20.54 Miles

925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:47

1

21:47

6.33

17.4

279

189

119

Vindicator

12.18 mi in 48:26

1

48:26

12.18

15.1

560

168

136

Mini Mayhem

2.03 mi in 6:46

1

6:46

2.03

18.0

86

189

120
April 12, 2020

6.91 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:48

1

25:48

6.91

16.1

303

172

160
April 11, 2020

11.40 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:12

1

16:12

4.42

16.4

170

152

66

Apple Grinder

6.98 mi in 25:43

1

25:43

6.98

16.3

305

173

133
April 10, 2020

8.04 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:05

1

22:05

6.01

16.3

273

182

131

Mini Mayhem

2.03 mi in 9:51

1

9:51

2.03

12.4

70

96

0
April 9, 2020

21.11 Miles

965 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:50

1

6:50

1.02

9.0

31

54

118

Lost Trail

2.91 mi in 10:15

1

10:15

2.91

17.0

127

182

117

Dragon Fire

5.00 mi in 18:05

1

18:05

5

16.6

206

166

131

Grape Stomper

12.18 mi in 44:10

1

44:10

12.18

16.5

601

202

123
April 8, 2020

19.99 Miles

963 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

35

88

134

Stormy Hollow

7.44 mi in 27:03

1

27:03

7.44

16.5

354

193

123

Lost Valley

11.53 mi in 45:31

1

45:31

11.53

15.2

575

186

136
April 7, 2020

17.99 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

43

188

142

Coastal Run

3.37 mi in 11:17

1

11:17

3.37

17.9

151

200

111

Alpine Splash

2.93 mi in 10:43

1

10:43

2.93

16.4

145

201

149

Thunderball

10.67 mi in 37:58

1

37:58

10.67

16.9

501

196

121
April 6, 2020

16.09 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 34:54

2

34:54

8.84

15.2

331

134

103

Thunderball

0.27 mi in 1:00

0.03

1:00

0.27

16.2

13

196

114

Sunday Afternoon

6.98 mi in 23:46

1

23:46

6.98

17.6

328

206

149
April 5, 2020

9.22 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.22 mi in 46:22

2.09

46:22

9.22

11.9

299

84

0
April 3, 2020

9.10 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.10 mi in 55:23

2.06

55:23

9.1

9.9

286

62

117
April 2, 2020

20.44 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.14 mi in 55:05

2.52

55:05

11.14

12.1

385

93

121

Fruitdale

4.42 mi in 21:51

1

21:51

4.42

12.1

150

91

112

Fruitdale

4.88 mi in 24:09

1.10

24:09

4.88

12.1

169

93

0
April 1, 2020

22.36 Miles

769 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.10 mi in 57:12

2.06

57:12

9.1

9.5

321

70

153

Fruitdale

4.42 mi in 34:02

1

34:02

4.42

7.8

148

49

139

Fruitdale

8.84 mi in 40:00

2

40:00

8.84

13.3

300

101

44
March 31, 2020

14.65 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:30

1

29:30

4.42

9.0

150

61

100

Fruitdale

4.42 mi in 24:09

1

24:09

4.42

11.0

151

80

107

Fruitdale

1.39 mi in 9:33

0.32

9:33

1.39

8.7

48

60

106

Fruitdale

4.42 mi in 27:06

1

27:06

4.42

9.8

149

68

108
March 30, 2020

20.26 Miles

747 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 44:57

1

44:57

4.42

5.9

186

45

180

Fruitdale

4.42 mi in 23:41

1

23:41

4.42

11.2

150

82

107

Fruitdale

2.61 mi in 24:50

0.59

24:50

2.61

6.3

108

49

178

Fruitdale

4.42 mi in 29:29

1

29:29

4.42

9.0

141

56

115

Rabbit Run

2.36 mi in 17:41

1

17:41

2.36

8.0

87

58

121

Mini Mayhem

2.03 mi in 11:33

1

11:33

2.03

10.5

75

84

112
March 28, 2020

9.85 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.43 mi in 30:27

1.23

30:27

5.43

10.7

179

74

116

Fruitdale

4.42 mi in 24:56

1

24:56

4.42

10.6

154

79

0
March 27, 2020

17.68 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 1:00:49

2

1:00:49

8.84

8.7

317

63

103

Fruitdale

8.84 mi in 1:15:05

2

1:15:05

8.84

7.1

326

49

109
March 26, 2020

20.82 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.08 mi in 53:23

1.38

53:23

6.08

6.8

232

49

96

Fruitdale

5.90 mi in 58:41

1.34

58:41

5.9

6.0

246

46

144

Fruitdale

8.84 mi in 40:43

2

40:43

8.84

13.0

293

96

0
March 25, 2020

19.71 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:59

1

10:59

2.03

11.1

68

79

123

Fruitdale

4.42 mi in 33:40

1

33:40

4.42

7.9

140

46

110

Fruitdale

4.42 mi in 34:49

1

34:49

4.42

7.6

147

46

152

Fruitdale

8.84 mi in 48:38

2

48:38

8.84

10.9

278

71

85
March 24, 2020

23.83 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 40:01

1.13

40:01

5

7.5

175

49

141

Fruitdale

4.99 mi in 32:41

1.13

32:41

4.99

9.2

160

58

89

Fruitdale

5.00 mi in 31:58

1.13

31:58

5

9.4

166

63

69

Fruitdale

4.42 mi in 33:01

1

33:01

4.42

8.0

148

51

104

Fruitdale

4.42 mi in 27:46

1

27:46

4.42

9.6

138

59

105
March 23, 2020

17.68 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 34:27

1

34:27

4.42

7.7

150

49

114

Fruitdale

4.42 mi in 37:24

1

37:24

4.42

7.1

151

44

113

Fruitdale

8.84 mi in 59:28

2

59:28

8.84

8.9

280

55

110
March 22, 2020

14.99 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 1:28:47

3.39

1:28:47

14.99

10.1

473

65

114
March 21, 2020

19.59 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 47:30

2

47:30

8.84

11.2

286

77

61

Fruitdale

10.75 mi in 1:09:53

2.43

1:09:53

10.75

9.2

342

58

30
March 20, 2020

14.69 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:19:19

3

1:19:19

13.26

10.0

422

65

73

Fruitdale

1.43 mi in 14:15

0.32

14:15

1.43

6.0

51

36

0
March 19, 2020

16.60 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.76 mi in 1:08:33

1.76

1:08:33

7.76

6.8

243

35

111

Fruitdale

8.84 mi in 56:43

2

56:43

8.84

9.4

262

53

80
March 18, 2020

8.84 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 53:43

2

53:43

8.84

9.9

272

60

112
March 16, 2020

15.29 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 41:24

2

41:24

8.84

12.8

283

90

0

Fruitdale

4.42 mi in 26:09

1

26:09

4.42

10.1

124

55

0

Mini Mayhem

2.03 mi in 10:06

1

10:06

2.03

12.1

65

83

117
March 13, 2020

34.91 Miles

1,068 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

33

84

0

Fruitdale

4.42 mi in 25:15

1

25:15

4.42

10.5

133

65

137

Fruitdale

4.42 mi in 27:49

1

27:49

4.42

9.5

127

53

114

Fruitdale

4.42 mi in 25:12

1

25:12

4.42

10.5

133

65

111

Fruitdale

18.62 mi in 1:45:05

4.21

1:45:05

18.62

10.6

576

68

78

Mini Mayhem

2.03 mi in 11:35

1

11:35

2.03

10.5

64

69

112
March 12, 2020

20.26 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

45

172

112

Coastal Run

3.37 mi in 18:42

1

18:42

3.37

10.8

116

80

107

Fruitdale

4.42 mi in 20:17

1

20:17

4.42

13.1

153

102

118

Fruitdale

4.42 mi in 28:02

1

28:02

4.42

9.5

142

61

127

Fruitdale

4.42 mi in 29:43

1

29:43

4.42

8.9

131

50

97

Ironhorse Rush

0.58 mi in 2:27

0.10

2:27

0.58

14.2

20

113

109

Mini Mayhem

2.03 mi in 10:24

1

10:24

2.03

11.7

69

87

0
March 11, 2020

15.59 Miles

736 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:56

1

19:56

5.43

16.3

244

180

148

Drifters Peak

10.16 mi in 41:06

1

41:06

10.16

14.8

491

175

160
March 9, 2020

19.69 Miles

871 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.30 mi in 6:34

0.65

6:34

1.3

11.9

46

92

148

Fruitdale

4.42 mi in 22:33

1

22:33

4.42

11.8

142

82

112

Outlaw Rock

10.34 mi in 37:25

1.03

37:25

10.34

16.6

531

212

117

Sunday Afternoon

0.85 mi in 3:03

0.12

3:03

0.85

16.7

33

157

0

Rabbit Run

2.36 mi in 7:38

1

7:38

2.36

18.6

107

210

123

Mini Mayhem

0.42 mi in 2:08

0.21

2:08

0.42

11.8

13

81

168
March 7, 2020

22.21 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

43

175

0

Fruitdale

8.84 mi in 44:07

2

44:07

8.84

12.0

290

86

108

Fruitdale

10.32 mi in 52:42

2.34

52:42

10.32

11.7

337

83

141

Mini Mayhem

2.03 mi in 10:45

1

10:45

2.03

11.3

66

79

0
March 6, 2020

17.06 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

43

161

0

Billy Goat Falls

5.37 mi in 22:17

1

22:17

5.37

14.5

266

175

135

Thunderball

10.67 mi in 45:53

1

45:53

10.67

14.0

503

158

132
March 5, 2020

14.46 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:37

1

21:37

4.42

12.3

143

87

109

Fruitdale

10.04 mi in 57:32

2.27

57:32

10.04

10.5

304

64

99
March 4, 2020

22.10 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:47:04

5

1:47:04

22.1

12.4

739

91

112
March 2, 2020

16.38 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.58 mi in 3:25

0.25

3:25

0.58

10.2

22

85

221

Evening Bliss

2.36 mi in 8:18

1

8:18

2.36

17.1

102

183

135

Lost Trail

2.91 mi in 10:57

1

10:57

2.91

15.9

123

163

175

Alpine Splash

2.93 mi in 11:32

1

11:32

2.93

15.2

139

177

199

Odyssey

7.60 mi in 29:18

1

29:18

7.6

15.6

368

185

141
February 27, 2020

15.74 Miles

785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:03

1

30:03

7.87

15.7

390

192

148

Oh Mama

7.87 mi in 29:54

1

29:54

7.87

15.8

395

196

150
February 26, 2020

19.75 Miles

855 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 4:12

0.52

4:12

0.52

7.4

16

45

0

Coastal Run

3.37 mi in 12:54

1

12:54

3.37

15.7

138

154

0

Temple Ridge

13.50 mi in 49:09

1

49:09

13.5

16.5

605

181

157

Rabbit Run

2.36 mi in 9:05

1

9:05

2.36

15.6

96

153

133
February 25, 2020

20.34 Miles

831 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 4:54

0.29

4:54

0.29

3.6

12

21

0

Fruitdale

4.42 mi in 16:33

1

16:33

4.42

16.0

170

147

135

Fruitdale

3.26 mi in 19:58

0.74

19:58

3.26

9.8

96

56

0

Rabbit Run

2.36 mi in 10:38

1

10:38

2.36

13.3

84

107

108

Camel Country

10.01 mi in 41:33

1

41:33

10.01

14.5

471

165

141
February 24, 2020

20.12 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.70 mi in 2:48

0.70

2:48

0.7

15.0

24

126

0

Rough Rider

8.38 mi in 28:34

1

28:34

8.38

17.6

382

198

154

Monkey Pass

9.54 mi in 36:15

1

36:15

9.54

15.8

423

170

154

Redwood Dash

1.50 mi in 7:34

1

7:34

1.5

11.9

48

83

131
February 23, 2020

15.79 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

31

93

108

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

31

65

0

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

30

82

0

Coastal Run

3.37 mi in 15:35

1

15:35

3.37

13.0

124

109

0

Fruitdale

4.42 mi in 19:58

1

19:58

4.42

13.3

150

102

0

Dragon Fire

5.00 mi in 19:26

1

19:26

5

15.4

197

145

132
February 22, 2020

24.23 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

31

84

0

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

40

185

0

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

40

152

128

Campus Loop

2.03 mi in 8:12

1

8:12

2.03

14.9

74

128

0

Fruitdale

4.42 mi in 19:37

1

19:37

4.42

13.5

144

99

0

Fruitdale

4.42 mi in 19:13

1

19:13

4.42

13.8

149

105

64

Fruitdale

8.84 mi in 48:54

2

48:54

8.84

10.8

271

69

58

Redwood Dash

1.50 mi in 4:40

1

4:40

1.5

19.3

66

213

78
February 21, 2020

19.89 Miles

908 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:25

1

28:25

6.98

14.7

294

148

137

Falcon Flight

8.38 mi in 30:28

1

30:28

8.38

16.5

364

174

144

City Express

4.53 mi in 18:49

1

18:49

4.53

14.4

251

198

146
February 19, 2020

20.24 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:55

1

13:55

4.01

17.3

180

191

142

Apple Grinder

6.98 mi in 26:49

1

26:49

6.98

15.6

299

162

143

Ravens Roost

7.22 mi in 27:12

1

27:12

7.22

15.9

328

177

144

Mini Mayhem

2.03 mi in 7:16

1

7:16

2.03

16.8

82

165

0
February 18, 2020

19.97 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

89

131

127

Lost Trail

2.91 mi in 11:52

1

11:52

2.91

14.7

113

135

127

Quicksilver

6.33 mi in 23:43

1

23:43

6.33

16.0

264

161

130

Ironhorse Rush

6.01 mi in 24:38

1

24:38

6.01

14.6

259

151

127

Rabbit Run

2.36 mi in 9:36

1

9:36

2.36

14.8

91

134

128
February 12, 2020

18.58 Miles

802 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

29

63

100

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

85

171

139

Coastal Run

3.37 mi in 14:29

1

14:29

3.37

14.0

132

128

136

Vindicator

12.18 mi in 51:34

1

51:34

12.18

14.2

556

155

130
February 11, 2020

20.99 Miles

980 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

40

142

0

Evening Bliss

2.36 mi in 9:52

1

9:52

2.36

14.4

101

148

139

Broken Spoke

5.43 mi in 22:02

1

22:02

5.43

14.8

245

161

130

Grape Stomper

12.18 mi in 52:29

1

52:29

12.18

13.9

593

164

135
February 10, 2020

20.10 Miles

865 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

76

113

118

Billy Goat Falls

5.37 mi in 25:43

1

25:43

5.37

12.5

248

137

145

Thunderball

10.67 mi in 50:33

1

50:33

10.67

12.7

463

129

122

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

77

124

121
February 9, 2020

20.32 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:06

1

26:06

6.91

15.9

299

167

151

Stump Puller

6.91 mi in 25:33

1

25:33

6.91

16.2

305

174

123

Dragon Fire

5.00 mi in 19:38

1

19:38

5

15.3

195

142

127

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

58

122

113
February 8, 2020

22.40 Miles

816 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:00

1

11:00

2.36

12.9

94

119

115

Fruitdale

8.84 mi in 40:39

2

40:39

8.84

13.0

303

100

131

Fruitdale

8.84 mi in 39:37

2

39:37

8.84

13.4

316

109

116

Rabbit Run

2.36 mi in 9:59

1

9:59

2.36

14.2

103

147

239
February 7, 2020

11.03 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:50

1

45:50

11.03

14.4

526

167

142
February 6, 2020

11.53 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 52:45

1

52:45

11.53

13.1

540

146

123
February 5, 2020

16.90 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.93 mi in 1:14:50

3.38

1:14:50

14.93

12.0

496

86

114

Fruitdale

1.97 mi in 24:47

0.45

24:47

1.97

4.8

77

28

103
February 2, 2020

12.79 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.79 mi in 1:05:38

1.05

1:05:38

12.79

11.7

559

118

116
February 1, 2020

23.25 Miles

1,073 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:31

1

31:31

5.37

10.2

229

97

118

Wicked Workout

7.87 mi in 41:26

1

41:26

7.87

11.4

366

123

114

Outlaw Rock

10.01 mi in 48:13

1

48:13

10.01

12.5

478

141

122
January 31, 2020

18.30 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:10:55

1

1:10:55

18.3

15.5

889

184

145
January 30, 2020

1.50 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

36

129

130

Expresso Speedway

0.50 mi in 4:25

0.50

4:25

0.5

6.8

17

43

118
January 29, 2020

0.00 Miles

0 Calories

0 Score
January 28, 2020

12.18 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:02:20

1

1:02:20

12.18

11.7

602

137

123
January 27, 2020

17.37 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:29

1

24:29

4.42

10.8

160

86

122

Fruitdale

2.12 mi in 13:47

0.48

13:47

2.12

9.2

81

74

121

Drifters Peak

10.83 mi in 52:34

1.07

52:34

10.83

12.4

537

146

118
January 26, 2020

21.02 Miles

968 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

28

75

0

Savage Revenge

20.02 mi in 1:10:43

1

1:10:43

20.02

17.0

940

197

154
January 25, 2020

45.68 Miles

1,910 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.09 mi in 13:00

0.70

Laps

13:00

3.09

14.3

106

112

116

Oblivion

5.75 mi in 20:05

1

Laps

20:05

5.75

17.2

245

179

0

Track Fever

9.00 mi in 32:09

1

Laps

32:09

9

16.8

304

134

150

Ocean Plunge

11.81 mi in 43:07

1

Laps

43:07

11.81

16.4

574

197

157

Titan Time

1.75 mi in 5:44

1

Laps

5:44

1.75

18.3

83

216

159

Catacombs

3.73 mi in 12:47

1

Laps

12:47

3.73

17.5

171

198

152

Lucky Streak

10.55 mi in 36:56

1

Laps

36:56

10.55

17.1

427

168

96

Tutorial

0 points

0

Points

0:01

0

3.9

0

118

0
January 22, 2020

20.22 Miles

888 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.21 mi in 50:55

2.31

50:55

10.21

12.0

387

103

125

Camel Country

10.01 mi in 55:03

1

55:03

10.01

10.9

500

127

126
January 21, 2020

20.21 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 51:33

1

51:33

9.54

11.1

403

106

120

Thunderball

10.67 mi in 55:59

1

55:59

10.67

11.4

493

122

122
January 20, 2020

30.09 Miles

1,107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.53 mi in 4:28

0.12

4:28

0.53

7.1

20

53

107

Fruitdale

13.26 mi in 1:14:04

3

1:14:04

13.26

10.7

474

83

108

Fruitdale

16.30 mi in 1:44:43

3.69

1:44:43

16.3

9.3

612

73

112
January 19, 2020

31.45 Miles

1,174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:37:25

4

1:37:25

17.68

10.9

656

88

113

Fruitdale

13.77 mi in 1:14:58

3.12

1:14:58

13.77

11.0

517

91

149
January 17, 2020

29.14 Miles

1,362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 26:47

2

26:47

4.72

10.6

205

104

147

Fruitdale

4.42 mi in 23:47

1

23:47

4.42

11.2

152

83

107

Oh Mama

7.87 mi in 45:46

1

45:46

7.87

10.3

393

119

107

Odyssey

7.60 mi in 39:28

1

39:28

7.6

11.6

355

126

106

City Express

4.53 mi in 27:43

1

27:43

4.53

9.8

257

131

110
January 15, 2020

14.51 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

36

104

132

Pyramid Mountain

13.51 mi in 54:43

1

54:43

13.51

14.8

594

157

141
January 14, 2020

21.33 Miles

946 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:16

1

18:16

4.42

14.5

171

132

120

Moody Ambush

6.47 mi in 24:28

1.19

24:28

6.47

15.9

304

183

156

Stormy Hollow

7.44 mi in 30:15

1

30:15

7.44

14.8

351

169

133

Redwood Dash

3.00 mi in 12:38

2

12:38

3

14.2

120

135

94
January 13, 2020

20.41 Miles

793 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.41 mi in 1:40:41

4.62

1:40:41

20.41

12.2

793

107

130
January 10, 2020

17.92 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:55

1

22:55

4.42

11.6

163

94

117

Temple Ridge

13.50 mi in 1:07:10

1

1:07:10

13.5

12.1

577

119

126
January 8, 2020

19.93 Miles

867 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 1:46

0.31

1:46

0.31

10.5

11

83

65

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

40

92

131

Fruitdale

4.42 mi in 20:33

1

20:33

4.42

12.9

170

114

127

Apple Grinder

6.98 mi in 32:53

1

32:53

6.98

12.7

315

135

129

Ravens Roost

7.22 mi in 35:12

1

35:12

7.22

12.3

332

133

138
January 7, 2020

21.10 Miles

879 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

38

93

116

Fruitdale

5.39 mi in 34:55

1.22

34:55

5.39

9.3

216

79

121

Quicksilver

6.33 mi in 30:54

1

30:54

6.33

12.3

260

117

126

Rough Rider

8.38 mi in 38:17

1

38:17

8.38

13.1

364

134

127
January 6, 2020

21.79 Miles

956 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

38

80

58

Broken Spoke

5.43 mi in 26:45

1

26:45

5.43

12.2

247

130

127

Sunday Afternoon

6.98 mi in 32:30

1

32:30

6.98

12.9

315

137

128

Falcon Flight

8.38 mi in 40:17

1

40:17

8.38

12.5

355

123

126
January 5, 2020

7.38 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:58

1

15:58

3.37

12.7

131

113

113

Bent Spoke

4.01 mi in 18:54

1

18:54

4.01

12.7

173

129

121
January 4, 2020

14.21 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:12

1

12:12

2.36

11.6

96

107

0

Lost Trail

2.91 mi in 13:08

1

13:08

2.91

13.3

122

131

152

Alpine Splash

2.93 mi in 13:40

1

13:40

2.93

12.9

141

148

157

Ironhorse Rush

6.01 mi in 29:31

1

29:31

6.01

12.2

269

128

126
January 3, 2020

21.20 Miles

852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:37

1

37:37

6.91

11.0

281

101

131

Stump Puller

6.91 mi in 36:58

1

36:58

6.91

11.2

288

106

128

Dragon Fire

7.38 mi in 38:55

1.48

38:55

7.38

11.4

283

97

120
January 2, 2020

12.86 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

36

104

0

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

40

120

0

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

75

101

0

Fruitdale

4.42 mi in 21:50

1

21:50

4.42

12.1

160

99

122

Rabbit Run

2.36 mi in 13:10

1

13:10

2.36

10.8

89

89

0

Mini Mayhem

2.03 mi in 9:42

1

9:42

2.03

12.6

74

104

136
January 1, 2020

3.58 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.58 mi in 4:29

0.13

4:29

0.58

7.8

21

56

0

Redwood Dash

3.00 mi in 17:48

2

17:48

3

10.1

115

83

115
December 31, 2020

1.4

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

73

Watts

28

Calories

Rolling Thunder

0.40 mi in 3:30

6.9

MPH

41

Watts

13

Calories
December 30, 2020

23.2

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.28 mi in 19:32

10.1

MPH

54

Watts

90

Calories

Campus Loop

2.03 mi in 11:19

10.8

MPH

69

Watts

63

Calories

Fruitdale

6.51 mi in 41:27

9.4

MPH

53

Watts

190

Calories

Lost Valley

5.37 mi in 24:15

13.3

MPH

80

Watts

150

Calories

Lost Valley

6.01 mi in 31:15

11.5

MPH

66

Watts

168

Calories
December 29, 2020

26.4

Miles

844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

109

Watts

72

Calories

Campus Loop

2.44 mi in 16:26

8.9

MPH

59

Watts

82

Calories

Campus Loop

2.69 mi in 18:19

8.8

MPH

52

Watts

83

Calories

Fruitdale

8.84 mi in 48:11

11.0

MPH

68

Watts

267

Calories

Lost Valley

5.03 mi in 19:09

15.8

MPH

116

Watts

161

Calories

Lost Valley

5.36 mi in 18:55

17.0

MPH

132

Watts

177

Calories
December 28, 2020

24.0

Miles

942

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:21

10.7

MPH

69

Watts

63

Calories

Campus Loop

3.25 mi in 24:48

7.9

MPH

45

Watts

103

Calories

Campus Loop

8.12 mi in 46:59

10.4

MPH

67

Watts

255

Calories

Drifters Peak

10.16 mi in 36:24

16.7

MPH

210

Watts

512

Calories
December 25, 2020

11.4

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.44 mi in 20:15

16.1

MPH

120

Watts

175

Calories

Lost Valley

5.92 mi in 24:56

14.2

MPH

96

Watts

180

Calories
December 24, 2020

20.0

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.54 mi in 8:37

3.8

MPH

24

Watts

25

Calories

Campus Loop

10.15 mi in 1:02:20

9.8

MPH

60

Watts

313

Calories

Campus Loop

3.42 mi in 24:34

8.4

MPH

49

Watts

107

Calories

Lost Valley

5.76 mi in 36:39

9.4

MPH

51

Watts

165

Calories
December 23, 2020

19.9

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.83 mi in 1:03:00

8.4

MPH

46

Watts

263

Calories

Campus Loop

2.70 mi in 16:52

9.6

MPH

59

Watts

83

Calories

Campus Loop

4.32 mi in 27:47

9.3

MPH

57

Watts

134

Calories

Mini Mayhem

4.06 mi in 22:00

11.1

MPH

78

Watts

134

Calories
December 22, 2020

17.0

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.60 mi in 35:59

7.7

MPH

41

Watts

140

Calories

Campus Loop

8.12 mi in 59:37

8.2

MPH

47

Watts

253

Calories

Lost Valley

3.07 mi in 29:59

6.1

MPH

35

Watts

106

Calories

Lost Valley

1.21 mi in 9:58

7.3

MPH

37

Watts

36

Calories
December 21, 2020

20.5

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 27:17

8.9

MPH

52

Watts

123

Calories

Campus Loop

4.06 mi in 27:27

8.9

MPH

50

Watts

120

Calories

Fruitdale

6.22 mi in 40:46

9.2

MPH

50

Watts

179

Calories

Lost Valley

5.96 mi in 37:15

9.6

MPH

55

Watts

175

Calories
December 20, 2020

14.8

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:55

10.2

MPH

60

Watts

59

Calories

Campus Loop

2.03 mi in 13:29

9.0

MPH

48

Watts

58

Calories

Lost Valley

5.82 mi in 30:59

11.3

MPH

62

Watts

159

Calories

Lost Valley

4.87 mi in 28:53

10.1

MPH

53

Watts

133

Calories
December 19, 2020

17.9

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 34:09

10.4

MPH

54

Watts

160

Calories

Lost Valley

5.93 mi in 30:21

11.7

MPH

63

Watts

158

Calories

Lost Valley

5.92 mi in 34:11

10.4

MPH

56

Watts

164

Calories
December 18, 2020

19.6

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.85 mi in 22:29

7.6

MPH

46

Watts

94

Calories

Lost Valley

5.33 mi in 27:22

11.7

MPH

66

Watts

147

Calories

Lost Valley

5.98 mi in 31:03

11.6

MPH

70

Watts

174

Calories

Lost Valley

5.42 mi in 30:39

10.6

MPH

63

Watts

159

Calories
December 17, 2020

23.0

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.08 mi in 22:00

8.4

MPH

49

Watts

96

Calories

Lost Valley

5.61 mi in 32:35

10.3

MPH

55

Watts

154

Calories

Lost Valley

5.36 mi in 30:58

10.4

MPH

55

Watts

146

Calories

Lost Valley

5.37 mi in 31:33

10.2

MPH

56

Watts

150

Calories

Mini Mayhem

3.54 mi in 30:34

6.9

MPH

37

Watts

111

Calories
December 16, 2020

24.9

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.37 mi in 35:35

9.1

MPH

58

Watts

174

Calories

Campus Loop

6.64 mi in 43:26

9.2

MPH

55

Watts

205

Calories

Lost Valley

5.38 mi in 24:55

13.0

MPH

84

Watts

161

Calories

Lost Valley

5.38 mi in 22:02

14.7

MPH

95

Watts

157

Calories

Lost Valley

2.12 mi in 12:17

10.4

MPH

61

Watts

62

Calories
December 15, 2020

22.9

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 1:04:26

9.5

MPH

56

Watts

309

Calories

Campus Loop

0.87 mi in 4:33

11.5

MPH

85

Watts

29

Calories

Quicksilver

6.33 mi in 19:42

19.3

MPH

234

Watts

306

Calories

Lost Valley

5.40 mi in 28:52

11.2

MPH

70

Watts

162

Calories
December 14, 2020

23.8

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

66

Watts

32

Calories

Expresso Speedway

2.00 mi in 11:10

10.7

MPH

72

Watts

63

Calories

Campus Loop

13.55 mi in 1:26:00

9.5

MPH

59

Watts

428

Calories

Stump Puller

6.91 mi in 22:32

18.4

MPH

216

Watts

325

Calories
December 13, 2020

20.7

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 26:25

9.2

MPH

55

Watts

125

Calories

Campus Loop

2.03 mi in 13:17

9.2

MPH

52

Watts

60

Calories

Campus Loop

4.06 mi in 24:05

10.1

MPH

62

Watts

124

Calories

Campus Loop

10.15 mi in 53:36

11.4

MPH

79

Watts

331

Calories
December 12, 2020

20.5

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

145

Watts

78

Calories

Campus Loop

6.09 mi in 29:23

12.4

MPH

87

Watts

196

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

117

Watts

72

Calories

Fruitdale

4.42 mi in 19:56

13.3

MPH

95

Watts

142

Calories

Fruitdale

4.42 mi in 19:16

13.8

MPH

104

Watts

147

Calories

Fruitdale

1.43 mi in 7:22

11.6

MPH

85

Watts

48

Calories
December 11, 2020

17.7

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:13

9.1

MPH

48

Watts

126

Calories

Fruitdale

13.26 mi in 1:20:53

9.8

MPH

55

Watts

380

Calories
December 5, 2020

9.9

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

68

Watts

30

Calories

Fruitdale

8.84 mi in 52:39

10.1

MPH

56

Watts

253

Calories
December 4, 2020

20.1

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

52

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

87

Watts

34

Calories

Expresso Speedway

1.00 mi in 6:29

9.3

MPH

49

Watts

28

Calories

Coastal Run

3.37 mi in 10:32

19.2

MPH

228

Watts

159

Calories

Fruitdale

9.17 mi in 56:57

9.7

MPH

53

Watts

261

Calories

Fruitdale

4.42 mi in 28:20

9.4

MPH

50

Watts

126

Calories
December 3, 2020

21.9

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

46

Watts

18

Calories

Expresso Speedway

1.00 mi in 6:38

9.0

MPH

52

Watts

30

Calories

Fruitdale

10.63 mi in 1:04:25

9.9

MPH

57

Watts

314

Calories

Fruitdale

9.23 mi in 55:54

9.9

MPH

56

Watts

269

Calories
December 2, 2020

21.6

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

71

Watts

30

Calories

Fruitdale

11.18 mi in 59:44

11.2

MPH

79

Watts

367

Calories

Fruitdale

9.27 mi in 56:45

9.8

MPH

55

Watts

269

Calories
December 1, 2020

20.4

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

65

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

88

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

61

Watts

30

Calories

Expresso Speedway

3.00 mi in 16:56

10.6

MPH

68

Watts

92

Calories

Fruitdale

7.80 mi in 1:38:46

4.7

MPH

30

Watts

316

Calories

Fruitdale

4.42 mi in 23:02

11.5

MPH

73

Watts

133

Calories

Mini Mayhem

2.03 mi in 5:52

20.8

MPH

260

Watts

100

Calories
November 30, 2020

21.1

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

58

Watts

29

Calories

Expresso Speedway

1.00 mi in 6:28

9.3

MPH

63

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

90

Watts

32

Calories

Fruitdale

8.84 mi in 51:30

10.3

MPH

59

Watts

255

Calories

Fruitdale

4.42 mi in 17:37

15.1

MPH

119

Watts

150

Calories

Fruitdale

4.42 mi in 24:27

10.8

MPH

66

Watts

132

Calories
November 25, 2020

11.6

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.58 mi in 1:14:05

9.4

MPH

54

Watts

345

Calories
November 24, 2020

11.5

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.26 mi in 1:11

13.2

MPH

108

Watts

9

Calories

Fruitdale

10.99 mi in 1:01:38

10.7

MPH

67

Watts

335

Calories
November 23, 2020

13.3

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.55 mi in 13:47

6.7

MPH

44

Watts

55

Calories

Fruitdale

11.74 mi in 1:02:42

11.2

MPH

74

Watts

366

Calories
November 20, 2020

13.8

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.49 mi in 2:54

10.1

MPH

54

Watts

13

Calories

Fruitdale

5.66 mi in 36:48

9.2

MPH

51

Watts

165

Calories

Fruitdale

2.54 mi in 16:42

9.1

MPH

56

Watts

79

Calories

Fruitdale

5.04 mi in 30:11

10.0

MPH

59

Watts

150

Calories
November 18, 2020

14.7

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.06 mi in 1:02:45

9.6

MPH

56

Watts

299

Calories

Fruitdale

4.42 mi in 27:18

9.7

MPH

53

Watts

126

Calories
November 17, 2020

21.6

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 34:10

10.5

MPH

66

Watts

184

Calories

Fruitdale

10.03 mi in 1:09:00

8.7

MPH

50

Watts

304

Calories

Fruitdale

4.90 mi in 28:26

10.3

MPH

61

Watts

145

Calories

Fruitdale

0.37 mi in 1:56

11.5

MPH

61

Watts

9

Calories
November 16, 2020

22.5

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:11:47

11.1

MPH

68

Watts

396

Calories

Fruitdale

9.14 mi in 52:45

10.4

MPH

63

Watts

276

Calories
November 13, 2020

6.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 2:04

10.2

MPH

63

Watts

10

Calories

Expresso Speedway

5.00 mi in 37:55

7.9

MPH

44

Watts

153

Calories

Fruitdale

1.47 mi in 9:51

9.0

MPH

51

Watts

43

Calories
November 12, 2020

16.3

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.88 mi in 51:27

8.0

MPH

44

Watts

207

Calories

Fruitdale

6.88 mi in 51:57

7.9

MPH

46

Watts

218

Calories

Fruitdale

2.52 mi in 28:10

5.4

MPH

36

Watts

99

Calories
November 10, 2020

14.6

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.23 mi in 1:00:20

9.2

MPH

52

Watts

275

Calories

Fruitdale

5.32 mi in 33:23

9.6

MPH

55

Watts

158

Calories
November 9, 2020

24.2

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.06 mi in 1:11:40

9.3

MPH

54

Watts

334

Calories

Fruitdale

5.17 mi in 33:53

9.2

MPH

51

Watts

153

Calories

Fruitdale

7.93 mi in 53:07

9.0

MPH

49

Watts

233

Calories
November 5, 2020

5.2

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.15 mi in 47:41

6.5

MPH

33

Watts

163

Calories
November 4, 2020

10.7

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.65 mi in 1:18:35

8.1

MPH

42

Watts

312

Calories
November 3, 2020

19.7

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.09 mi in 1:16:43

8.7

MPH

48

Watts

330

Calories

Fruitdale

8.56 mi in 1:02:20

8.2

MPH

49

Watts

273

Calories
November 2, 2020

25.4

Miles

761

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:46

9.4

MPH

58

Watts

63

Calories

Expresso Speedway

9.00 mi in 1:04:15

8.4

MPH

49

Watts

279

Calories

Expresso Speedway

4.00 mi in 27:24

8.8

MPH

49

Watts

119

Calories

Fruitdale

10.03 mi in 1:02:12

9.7

MPH

56

Watts

297

Calories
October 26, 2020

21.3

Miles

840

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 25:13

9.5

MPH

52

Watts

115

Calories

Expresso Speedway

2.00 mi in 15:50

7.6

MPH

57

Watts

76

Calories

Expresso Speedway

4.00 mi in 32:34

7.4

MPH

40

Watts

124

Calories

Falcon Flight

8.38 mi in 27:31

18.3

MPH

211

Watts

388

Calories

Rabbit Run

2.36 mi in 7:08

19.9

MPH

240

Watts

113

Calories
October 22, 2020

19.4

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.66 mi in 58:52

8.8

MPH

59

Watts

293

Calories

Expresso Speedway

5.00 mi in 37:34

8.0

MPH

47

Watts

160

Calories

Fruitdale

5.01 mi in 39:50

7.5

MPH

44

Watts

162

Calories

Fruitdale

0.63 mi in 3:27

11.0

MPH

65

Watts

18

Calories
October 21, 2020

18.4

Miles

826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.97 mi in 32:12

9.3

MPH

62

Watts

166

Calories

Expresso Speedway

0.69 mi in 5:03

8.2

MPH

56

Watts

24

Calories

Expresso Speedway

1.00 mi in 9:21

6.4

MPH

39

Watts

35

Calories

Alpine Splash

2.93 mi in 8:38

20.4

MPH

304

Watts

171

Calories

Rough Rider

8.38 mi in 25:42

19.6

MPH

245

Watts

416

Calories
October 20, 2020

20.2

Miles

1,071

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.62 mi in 2:42

13.8

MPH

109

Watts

21

Calories

Expresso Speedway

1.27 mi in 17:33

4.3

MPH

31

Watts

57

Calories

Ascension

18.30 mi in 59:35

18.4

MPH

253

Watts

993

Calories
October 19, 2020

20.8

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.41 mi in 1:15:23

9.1

MPH

52

Watts

345

Calories

Fruitdale

8.84 mi in 1:00:03

8.8

MPH

51

Watts

271

Calories

Drifters Peak

0.47 mi in 1:32

18.4

MPH

209

Watts

21

Calories
October 15, 2020

19.2

Miles

777

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.38 mi in 2:52

8.0

MPH

49

Watts

12

Calories

Fruitdale

4.42 mi in 28:53

9.2

MPH

53

Watts

133

Calories

Fruitdale

6.24 mi in 41:20

9.1

MPH

52

Watts

187

Calories

Oh Mama

7.87 mi in 26:31

17.8

MPH

239

Watts

419

Calories
October 14, 2020

24.9

Miles

1,040

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:49

8.8

MPH

55

Watts

32

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

46

Watts

29

Calories

Fruitdale

10.09 mi in 1:04:18

9.4

MPH

60

Watts

322

Calories

Lost Valley

12.72 mi in 50:33

15.1

MPH

192

Watts

656

Calories
October 13, 2020

27.5

Miles

1,158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

76

Watts

35

Calories

Expresso Speedway

0.47 mi in 2:04

13.6

MPH

115

Watts

16

Calories

Expresso Speedway

2.00 mi in 16:27

7.3

MPH

50

Watts

73

Calories

Fruitdale

6.29 mi in 42:26

8.9

MPH

55

Watts

201

Calories

Fruitdale

3.11 mi in 28:38

6.5

MPH

44

Watts

116

Calories

Fruitdale

3.33 mi in 25:22

7.9

MPH

48

Watts

109

Calories

Gut Buster

11.03 mi in 36:27

18.2

MPH

249

Watts

598

Calories
October 8, 2020

19.4

Miles

950

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:13

6.5

MPH

45

Watts

38

Calories

Expresso Speedway

0.30 mi in 2:01

8.9

MPH

54

Watts

9

Calories

Thunderball

0.30 mi in 0:58

18.6

MPH

251

Watts

16

Calories

Thunderball

10.67 mi in 34:57

18.3

MPH

230

Watts

534

Calories

Sunday Afternoon

6.98 mi in 22:56

18.3

MPH

218

Watts

334

Calories
October 7, 2020

7.4

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.32 mi in 54:38

8.0

MPH

53

Watts

252

Calories
October 6, 2020

20.0

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.37 mi in 1:01:51

10.1

MPH

73

Watts

360

Calories

Fruitdale

4.42 mi in 23:48

11.1

MPH

71

Watts

135

Calories

Fruitdale

5.21 mi in 28:00

11.2

MPH

73

Watts

162

Calories
October 5, 2020

26.2

Miles

878

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:36

10.2

MPH

75

Watts

104

Calories

Expresso Speedway

1.63 mi in 11:41

8.4

MPH

60

Watts

58

Calories

Fruitdale

8.84 mi in 40:25

13.1

MPH

97

Watts

294

Calories

Fruitdale

9.99 mi in 59:47

10.0

MPH

68

Watts

328

Calories

Fruitdale

2.43 mi in 18:07

8.0

MPH

52

Watts

82

Calories
October 2, 2020

8.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.97 mi in 1:03:05

7.6

MPH

47

Watts

269

Calories
September 30, 2020

9.4

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.38 mi in 1:00:51

9.2

MPH

54

Watts

286

Calories
September 29, 2020

15.0

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:20

10.1

MPH

61

Watts

133

Calories

Fruitdale

5.62 mi in 43:37

7.7

MPH

50

Watts

192

Calories

Fruitdale

4.90 mi in 45:31

6.5

MPH

42

Watts

179

Calories
September 28, 2020

13.3

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 1:00:50

8.7

MPH

50

Watts

271

Calories

Fruitdale

4.42 mi in 29:54

8.9

MPH

54

Watts

139

Calories
September 25, 2020

11.3

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 22:56

7.8

MPH

60

Watts

116

Calories

Alpine Splash

0.36 mi in 1:00

21.6

MPH

309

Watts

20

Calories

Odyssey

7.60 mi in 25:56

17.6

MPH

224

Watts

386

Calories
September 23, 2020

9.1

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.09 mi in 38:40

14.1

MPH

154

Watts

413

Calories
September 22, 2020

7.8

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 44:28

6.0

MPH

35

Watts

155

Calories

Fruitdale

3.38 mi in 29:54

6.8

MPH

38

Watts

110

Calories
September 21, 2020

16.1

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

63

Watts

30

Calories

Expresso Speedway

1.00 mi in 8:23

7.2

MPH

46

Watts

34

Calories

Expresso Speedway

0.72 mi in 11:52

3.6

MPH

24

Watts

33

Calories

Expresso Speedway

0.49 mi in 3:29

8.4

MPH

49

Watts

14

Calories

Expresso Speedway

1.33 mi in 14:23

5.5

MPH

37

Watts

52

Calories

Bent Spoke

4.01 mi in 12:51

18.7

MPH

226

Watts

193

Calories

Ravens Roost

7.22 mi in 23:56

18.1

MPH

225

Watts

357

Calories
September 19, 2020

23.1

Miles

1,105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:16

19.4

MPH

226

Watts

94

Calories

Evening Bliss

2.36 mi in 6:51

20.7

MPH

266

Watts

119

Calories

Fruitdale

4.42 mi in 13:40

19.4

MPH

220

Watts

201

Calories

Farmers Bluff

6.91 mi in 21:47

19.0

MPH

232

Watts

335

Calories

Apple Grinder

6.98 mi in 22:43

18.4

MPH

223

Watts

338

Calories
September 18, 2020

18.6

Miles

875

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 9:57

7.8

MPH

52

Watts

45

Calories

Fruitdale

3.12 mi in 26:24

7.1

MPH

46

Watts

110

Calories

Redwood Dash

1.50 mi in 4:06

22.0

MPH

288

Watts

76

Calories

Grape Stomper

12.50 mi in 42:27

17.7

MPH

225

Watts

637

Calories
September 17, 2020

22.4

Miles

880

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:26

6.4

MPH

40

Watts

36

Calories

Expresso Speedway

0.35 mi in 2:22

8.9

MPH

53

Watts

11

Calories

Expresso Speedway

1.70 mi in 15:53

6.4

MPH

40

Watts

60

Calories

Fruitdale

4.42 mi in 37:24

7.1

MPH

48

Watts

161

Calories

Fruitdale

9.42 mi in 1:13:31

7.7

MPH

50

Watts

326

Calories

Billy Goat Falls

5.37 mi in 17:33

18.4

MPH

242

Watts

280

Calories
September 16, 2020

16.1

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:24

7.1

MPH

41

Watts

32

Calories

Expresso Speedway

1.62 mi in 10:19

9.4

MPH

111

Watts

83

Calories

Fruitdale

5.21 mi in 38:33

8.1

MPH

51

Watts

173

Calories

Fruitdale

0.30 mi in 3:27

5.2

MPH

33

Watts

11

Calories

Wicked Workout

7.87 mi in 27:37

17.1

MPH

229

Watts

420

Calories
September 15, 2020

20.0

Miles

794

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 8:07

4.5

MPH

32

Watts

27

Calories

Fruitdale

11.28 mi in 1:08:50

9.8

MPH

64

Watts

364

Calories

Fruitdale

3.46 mi in 30:20

6.8

MPH

46

Watts

126

Calories

City Express

4.53 mi in 16:27

16.5

MPH

248

Watts

269

Calories
September 14, 2020

25.5

Miles

1,029

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.38 mi in 3:24

6.7

MPH

37

Watts

12

Calories

Expresso Speedway

1.59 mi in 13:07

7.3

MPH

53

Watts

60

Calories

Fruitdale

4.42 mi in 27:21

9.7

MPH

61

Watts

138

Calories

Fruitdale

4.42 mi in 26:44

9.9

MPH

64

Watts

141

Calories

Fruitdale

4.42 mi in 26:42

9.9

MPH

63

Watts

138

Calories

Camel Country

10.01 mi in 34:03

17.6

MPH

234

Watts

529

Calories
September 11, 2020

14.2

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.62 mi in 3:26

10.8

MPH

76

Watts

20

Calories

Pyramid Mountain

13.51 mi in 46:34

17.4

MPH

193

Watts

607

Calories
September 10, 2020

17.9

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.83 mi in 19:21

8.8

MPH

62

Watts

99

Calories

Fruitdale

4.42 mi in 30:51

8.6

MPH

57

Watts

148

Calories

Fruitdale

5.74 mi in 37:25

9.2

MPH

62

Watts

193

Calories

Fruitdale

4.90 mi in 35:06

8.4

MPH

56

Watts

167

Calories
September 9, 2020

23.7

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:05

9.2

MPH

59

Watts

64

Calories

Fruitdale

8.84 mi in 49:37

10.7

MPH

67

Watts

270

Calories

Fruitdale

5.36 mi in 31:31

10.2

MPH

64

Watts

165

Calories

Fruitdale

7.45 mi in 39:39

11.3

MPH

80

Watts

249

Calories
September 8, 2020

35.7

Miles

1,272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.31 mi in 21:14

6.5

MPH

44

Watts

86

Calories

Expresso Speedway

4.28 mi in 45:08

5.7

MPH

34

Watts

155

Calories

Fruitdale

8.84 mi in 47:11

11.2

MPH

73

Watts

275

Calories

Fruitdale

4.42 mi in 25:19

10.5

MPH

70

Watts

142

Calories

Farmers Bluff

6.91 mi in 41:27

10.0

MPH

75

Watts

247

Calories

Farmers Bluff

1.36 mi in 13:14

6.2

MPH

43

Watts

52

Calories

Stormy Hollow

7.44 mi in 36:38

12.2

MPH

117

Watts

309

Calories
September 4, 2020

7.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.03 mi in 53:14

7.9

MPH

49

Watts

233

Calories
September 3, 2020

17.9

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.38 mi in 43:29

8.8

MPH

57

Watts

210

Calories

Farmers Bluff

2.92 mi in 25:52

6.8

MPH

58

Watts

126

Calories

Apple Grinder

8.57 mi in 57:34

8.9

MPH

71

Watts

329

Calories
September 2, 2020

17.0

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 20:09

6.0

MPH

45

Watts

82

Calories

Evening Bliss

2.36 mi in 20:18

7.0

MPH

49

Watts

87

Calories

Broken Spoke

5.43 mi in 27:46

11.7

MPH

104

Watts

213

Calories

Dragon Fire

2.11 mi in 23:16

5.4

MPH

36

Watts

83

Calories

Dragon Fire

5.00 mi in 24:29

12.3

MPH

95

Watts

175

Calories
September 1, 2020

16.5

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

140

Watts

38

Calories

Expresso Speedway

0.86 mi in 7:16

7.1

MPH

48

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:55

10.3

MPH

71

Watts

33

Calories

Coastal Run

3.78 mi in 14:33

15.6

MPH

175

Watts

174

Calories

Alpine Splash

3.34 mi in 22:54

8.8

MPH

112

Watts

187

Calories

Fruitdale

4.81 mi in 35:29

8.1

MPH

64

Watts

187

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

192

Watts

62

Calories
August 31, 2020

29.2

Miles

1,326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 18:55

18.2

MPH

213

Watts

271

Calories

Track Fever

9.00 mi in 27:20

19.8

MPH

211

Watts

388

Calories

Catacombs

3.73 mi in 11:58

18.7

MPH

238

Watts

190

Calories

Lucky Streak

10.55 mi in 35:39

17.8

MPH

189

Watts

459

Calories
August 28, 2020

6.9

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

269

Watts

48

Calories

Rolling Thunder

0.35 mi in 8:52

2.4

MPH

26

Watts

26

Calories

Fruitdale

2.44 mi in 42:26

3.5

MPH

29

Watts

134

Calories

Mini Mayhem

0.31 mi in 5:06

3.6

MPH

24

Watts

14

Calories

Mini Mayhem

2.03 mi in 6:11

19.7

MPH

232

Watts

95

Calories
August 27, 2020

16.2

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.68 mi in 6:34

6.2

MPH

39

Watts

24

Calories

Expresso Speedway

0.66 mi in 3:46

10.5

MPH

76

Watts

22

Calories

Expresso Speedway

2.31 mi in 20:42

6.7

MPH

41

Watts

81

Calories

Expresso Speedway

2.38 mi in 25:36

5.6

MPH

36

Watts

92

Calories

Rolling Thunder

0.56 mi in 8:00

4.2

MPH

38

Watts

29

Calories

Fruitdale

0.66 mi in 9:20

4.2

MPH

33

Watts

32

Calories

Quicksilver

6.33 mi in 20:51

18.2

MPH

207

Watts

289

Calories

Redwood Dash

0.26 mi in 6:06

2.6

MPH

32

Watts

20

Calories

Rabbit Run

2.36 mi in 7:20

19.3

MPH

227

Watts

110

Calories
August 26, 2020

20.5

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.60 mi in 17:24

5.5

MPH

33

Watts

59

Calories

Fruitdale

6.78 mi in 49:47

8.2

MPH

52

Watts

227

Calories

Fruitdale

4.84 mi in 45:41

6.4

MPH

39

Watts

172

Calories

Fruitdale

4.42 mi in 33:31

7.9

MPH

54

Watts

156

Calories

Fruitdale

2.82 mi in 20:41

8.2

MPH

46

Watts

86

Calories
August 25, 2020

15.0

Miles

715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.33 mi in 17:51

4.5

MPH

31

Watts

58

Calories

Temple Ridge

13.50 mi in 43:56

18.4

MPH

221

Watts

648

Calories
August 24, 2020

24.7

Miles

1,061

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.46 mi in 3:06

8.9

MPH

54

Watts

14

Calories

Expresso Speedway

0.42 mi in 6:58

3.6

MPH

29

Watts

21

Calories

Expresso Speedway

5.00 mi in 29:13

10.3

MPH

73

Watts

170

Calories

Expresso Speedway

2.00 mi in 13:41

8.8

MPH

57

Watts

66

Calories

Fruitdale

4.42 mi in 23:22

11.3

MPH

76

Watts

140

Calories

Vindicator

12.18 mi in 40:47

17.9

MPH

230

Watts

624

Calories
August 23, 2020

21.1

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:33

9.7

MPH

66

Watts

67

Calories

Fruitdale

4.42 mi in 24:21

10.9

MPH

77

Watts

147

Calories

Fruitdale

4.42 mi in 33:31

7.9

MPH

51

Watts

150

Calories

Fruitdale

4.42 mi in 27:58

9.5

MPH

65

Watts

148

Calories

Fruitdale

5.62 mi in 34:59

9.6

MPH

63

Watts

183

Calories
August 22, 2020

18.2

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:13

10.5

MPH

68

Watts

138

Calories

Fruitdale

4.42 mi in 29:22

9.0

MPH

55

Watts

138

Calories

Fruitdale

1.88 mi in 11:56

9.5

MPH

65

Watts

63

Calories

Fruitdale

7.43 mi in 47:21

9.4

MPH

62

Watts

245

Calories
August 21, 2020

9.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.05 mi in 18:18

10.0

MPH

65

Watts

97

Calories

Fruitdale

4.42 mi in 28:51

9.2

MPH

53

Watts

133

Calories

Fruitdale

1.62 mi in 13:33

7.2

MPH

44

Watts

55

Calories
August 20, 2020

28.3

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.99 mi in 1:06:18

9.0

MPH

54

Watts

308

Calories

Fruitdale

9.45 mi in 1:05:26

8.7

MPH

53

Watts

302

Calories

Fruitdale

8.84 mi in 54:08

9.8

MPH

61

Watts

276

Calories
August 19, 2020

9.1

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.21 mi in 34:35

10.8

MPH

69

Watts

192

Calories

Fruitdale

2.91 mi in 21:46

8.0

MPH

45

Watts

89

Calories
August 18, 2020

16.3

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.52 mi in 52:43

7.4

MPH

43

Watts

211

Calories

Fruitdale

4.27 mi in 40:40

6.3

MPH

38

Watts

150

Calories

Broken Spoke

5.43 mi in 17:45

18.4

MPH

220

Watts

261

Calories
August 17, 2020

18.1

Miles

801

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.32 mi in 9:01

8.8

MPH

59

Watts

44

Calories

Expresso Speedway

0.29 mi in 5:40

3.1

MPH

26

Watts

17

Calories

Expresso Speedway

0.57 mi in 5:30

6.2

MPH

38

Watts

20

Calories

Expresso Speedway

2.72 mi in 28:49

5.7

MPH

37

Watts

104

Calories

Evening Bliss

2.36 mi in 7:25

19.1

MPH

224

Watts

110

Calories

Lost Trail

2.91 mi in 9:20

18.7

MPH

222

Watts

138

Calories

Stump Puller

7.84 mi in 30:16

15.5

MPH

175

Watts

361

Calories
August 14, 2020

18.4

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:33

8.7

MPH

50

Watts

134

Calories

Fruitdale

5.01 mi in 35:51

8.4

MPH

49

Watts

156

Calories

Fruitdale

8.84 mi in 56:29

9.4

MPH

60

Watts

285

Calories
August 13, 2020

15.4

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.71 mi in 32:29

8.7

MPH

58

Watts

159

Calories

Fruitdale

4.42 mi in 26:21

10.1

MPH

60

Watts

133

Calories

Ironhorse Rush

6.01 mi in 18:59

19.0

MPH

248

Watts

310

Calories
August 12, 2020

16.9

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.64 mi in 5:08

7.5

MPH

50

Watts

23

Calories

Stormy Hollow

8.28 mi in 36:47

13.5

MPH

165

Watts

418

Calories

Wicked Workout

7.87 mi in 28:12

16.7

MPH

213

Watts

401

Calories
August 11, 2020

17.0

Miles

778

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

72

Watts

33

Calories

Expresso Speedway

1.52 mi in 10:56

8.3

MPH

56

Watts

52

Calories

Apple Grinder

6.98 mi in 23:21

17.9

MPH

213

Watts

334

Calories

Ravens Roost

7.22 mi in 25:24

17.1

MPH

200

Watts

342

Calories
August 10, 2020

1.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

181

Watts

45

Calories
August 4, 2020

4.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:44

8.9

MPH

51

Watts

134

Calories
August 3, 2020

25.6

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.37 mi in 8:35

9.6

MPH

66

Watts

46

Calories

Fruitdale

4.84 mi in 31:49

9.1

MPH

58

Watts

156

Calories

Fruitdale

2.26 mi in 19:33

6.9

MPH

41

Watts

75

Calories

Fruitdale

4.42 mi in 28:48

9.2

MPH

54

Watts

133

Calories

Fruitdale

5.68 mi in 35:26

9.6

MPH

55

Watts

168

Calories

Farmers Bluff

6.91 mi in 22:53

18.1

MPH

211

Watts

324

Calories
July 30, 2020

16.2

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:16

8.3

MPH

51

Watts

33

Calories

Expresso Speedway

2.46 mi in 23:23

6.3

MPH

40

Watts

89

Calories

Rolling Thunder

1.02 mi in 6:51

8.9

MPH

55

Watts

32

Calories

Billy Goat Falls

5.37 mi in 18:42

17.2

MPH

211

Watts

265

Calories

Ironhorse Rush

6.01 mi in 21:42

16.6

MPH

189

Watts

277

Calories
July 29, 2020

10.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 36:34

7.3

MPH

39

Watts

137

Calories

Fruitdale

4.42 mi in 30:40

8.6

MPH

52

Watts

139

Calories

Fruitdale

0.96 mi in 10:11

5.7

MPH

32

Watts

34

Calories
July 27, 2020

24.3

Miles

944

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:37

9.1

MPH

52

Watts

30

Calories

Evening Bliss

3.92 mi in 23:51

9.9

MPH

69

Watts

133

Calories

Alpine Splash

0.94 mi in 7:42

7.3

MPH

62

Watts

39

Calories

Fruitdale

4.42 mi in 32:15

8.2

MPH

44

Watts

131

Calories

Fruitdale

3.32 mi in 21:00

9.5

MPH

53

Watts

96

Calories

Moody Ambush

5.43 mi in 17:13

18.9

MPH

239

Watts

272

Calories

Dragon Fire

5.00 mi in 15:47

19.0

MPH

226

Watts

237

Calories
July 25, 2020

0.0

Miles

1

Calories

0

Score

No completed rides available.
July 24, 2020

11.6

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.62 mi in 12:55

7.5

MPH

40

Watts

49

Calories

Fruitdale

9.33 mi in 1:12:36

7.7

MPH

45

Watts

299

Calories

Billy Goat Falls

0.63 mi in 1:54

19.9

MPH

179

Watts

22

Calories
July 23, 2020

24.8

Miles

829

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:21

19.2

MPH

223

Watts

94

Calories

Fruitdale

4.42 mi in 29:42

8.9

MPH

56

Watts

142

Calories

Fruitdale

4.86 mi in 39:15

7.4

MPH

42

Watts

154

Calories

Fruitdale

13.26 mi in 1:27:24

9.1

MPH

58

Watts

430

Calories
July 21, 2020

9.7

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:36

9.1

MPH

60

Watts

33

Calories

Fruitdale

4.42 mi in 16:45

15.8

MPH

148

Watts

173

Calories

Bent Spoke

4.01 mi in 13:19

18.1

MPH

210

Watts

187

Calories
July 20, 2020

11.3

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

87

Watts

30

Calories

Fruitdale

10.32 mi in 58:45

10.5

MPH

89

Watts

400

Calories
July 17, 2020

6.2

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.21 mi in 47:53

7.8

MPH

48

Watts

205

Calories
July 16, 2020

13.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.41 mi in 25:00

8.2

MPH

53

Watts

115

Calories

Fruitdale

6.42 mi in 57:05

6.7

MPH

43

Watts

229

Calories

Fruitdale

3.21 mi in 23:17

8.3

MPH

50

Watts

102

Calories
July 15, 2020

17.7

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 56:16

9.4

MPH

58

Watts

275

Calories

Fruitdale

8.84 mi in 50:51

10.4

MPH

67

Watts

279

Calories
July 14, 2020

10.6

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.55 mi in 1:13:05

8.7

MPH

51

Watts

328

Calories
July 13, 2020

4.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:14

9.7

MPH

64

Watts

143

Calories
July 9, 2020

4.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 39:35

6.7

MPH

42

Watts

156

Calories
July 8, 2020

14.2

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.74 mi in 33:43

8.4

MPH

53

Watts

155

Calories

Fruitdale

9.45 mi in 45:57

12.3

MPH

96

Watts

331

Calories
July 7, 2020

23.6

Miles

778

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 54:13

9.8

MPH

64

Watts

284

Calories

Fruitdale

4.42 mi in 35:10

7.5

MPH

44

Watts

143

Calories

Fruitdale

10.31 mi in 1:10:16

8.8

MPH

59

Watts

348

Calories
July 6, 2020

26.8

Miles

863

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.73 mi in 1:07:38

10.4

MPH

69

Watts

375

Calories

Fruitdale

4.42 mi in 22:11

12.0

MPH

83

Watts

142

Calories

Fruitdale

5.99 mi in 41:46

8.6

MPH

53

Watts

192

Calories

Fruitdale

4.42 mi in 33:47

7.9

MPH

47

Watts

143

Calories
June 4, 2020

9.7

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 37:58

7.0

MPH

43

Watts

153

Calories

Fruitdale

2.43 mi in 39:58

3.6

MPH

28

Watts

123

Calories

Fruitdale

2.68 mi in 23:11

6.9

MPH

45

Watts

96

Calories
June 3, 2020

21.1

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 53:38

9.9

MPH

67

Watts

292

Calories

Fruitdale

7.76 mi in 59:21

7.8

MPH

48

Watts

255

Calories

Fruitdale

4.42 mi in 32:39

8.1

MPH

49

Watts

143

Calories
June 2, 2020

5.4

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.81 mi in 40:32

7.1

MPH

45

Watts

167

Calories

Fruitdale

0.54 mi in 6:50

4.7

MPH

32

Watts

22

Calories
June 1, 2020

20.4

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.09 mi in 43:00

9.9

MPH

66

Watts

230

Calories

Fruitdale

13.26 mi in 1:08:52

11.6

MPH

81

Watts

432

Calories
May 31, 2020

14.0

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:16:14

10.4

MPH

69

Watts

424

Calories

Fruitdale

0.77 mi in 6:30

7.1

MPH

43

Watts

26

Calories
May 30, 2020

17.7

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:47:35

9.9

MPH

64

Watts

570

Calories
May 29, 2020

17.7

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.13 mi in 1:02:53

11.6

MPH

79

Watts

390

Calories

Fruitdale

5.56 mi in 34:44

9.6

MPH

63

Watts

181

Calories
May 28, 2020

7.2

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:43

8.9

MPH

52

Watts

135

Calories

Fruitdale

2.75 mi in 18:59

8.7

MPH

53

Watts

87

Calories
May 27, 2020

18.8

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

62

Watts

31

Calories

Fruitdale

8.84 mi in 39:23

13.5

MPH

113

Watts

323

Calories

Fruitdale

8.84 mi in 1:04:04

8.3

MPH

50

Watts

281

Calories
May 26, 2020

26.9

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 47:49

11.1

MPH

70

Watts

268

Calories

Fruitdale

11.33 mi in 1:01:36

11.0

MPH

77

Watts

373

Calories

Fruitdale

6.46 mi in 43:18

9.0

MPH

55

Watts

204

Calories
May 24, 2020

22.3

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.20 mi in 36:03

10.3

MPH

68

Watts

199

Calories

Fruitdale

8.84 mi in 52:49

10.0

MPH

64

Watts

277

Calories

Fruitdale

7.26 mi in 52:46

8.3

MPH

52

Watts

241

Calories
May 21, 2020

17.2

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.31 mi in 50:29

9.9

MPH

61

Watts

258

Calories

Fruitdale

8.84 mi in 49:23

10.7

MPH

70

Watts

278

Calories
May 20, 2020

20.1

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:42

9.0

MPH

65

Watts

84

Calories

Fruitdale

8.84 mi in 47:41

11.1

MPH

75

Watts

284

Calories

Fruitdale

8.84 mi in 45:13

11.7

MPH

79

Watts

280

Calories
May 19, 2020

20.9

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 52:58

10.0

MPH

68

Watts

294

Calories

Fruitdale

1.00 mi in 5:59

10.0

MPH

61

Watts

30

Calories

Fruitdale

2.00 mi in 12:35

9.5

MPH

65

Watts

67

Calories

Fruitdale

8.84 mi in 49:28

10.7

MPH

69

Watts

275

Calories
May 18, 2020

20.0

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 28:51

10.4

MPH

65

Watts

153

Calories

Fruitdale

5.04 mi in 28:43

10.5

MPH

66

Watts

155

Calories

Fruitdale

9.99 mi in 58:59

10.2

MPH

61

Watts

300

Calories
May 17, 2020

15.7

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 45:13

11.7

MPH

80

Watts

283

Calories

Fruitdale

4.42 mi in 24:22

10.9

MPH

71

Watts

139

Calories

Rabbit Run

2.36 mi in 13:35

10.4

MPH

77

Watts

82

Calories
May 16, 2020

17.7

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:20:30

9.9

MPH

60

Watts

407

Calories

Fruitdale

4.42 mi in 27:48

9.5

MPH

62

Watts

143

Calories
May 15, 2020

12.4

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:57

10.2

MPH

69

Watts

66

Calories

Fruitdale

4.42 mi in 29:03

9.1

MPH

51

Watts

131

Calories

Fruitdale

4.42 mi in 26:56

9.8

MPH

58

Watts

132

Calories

Redwood Dash

1.50 mi in 8:51

10.2

MPH

77

Watts

53

Calories
May 13, 2020

17.6

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:15

11.9

MPH

91

Watts

70

Calories

Campus Loop

2.03 mi in 10:58

11.1

MPH

83

Watts

70

Calories

Evening Bliss

2.36 mi in 12:10

11.6

MPH

102

Watts

92

Calories

Fruitdale

4.42 mi in 20:39

12.8

MPH

96

Watts

148

Calories

Fruitdale

4.42 mi in 21:09

12.5

MPH

91

Watts

145

Calories

Mini Mayhem

2.03 mi in 10:33

11.5

MPH

88

Watts

70

Calories
May 12, 2020

20.1

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

223

Watts

45

Calories

Campus Loop

2.03 mi in 8:56

13.6

MPH

114

Watts

73

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

108

Watts

73

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

103

Watts

152

Calories

Fruitdale

4.42 mi in 24:20

10.9

MPH

73

Watts

141

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

132

Watts

77

Calories

Mini Mayhem

2.03 mi in 9:23

13.0

MPH

105

Watts

72

Calories

Mini Mayhem

2.03 mi in 6:23

19.1

MPH

217

Watts

93

Calories
May 11, 2020

18.4

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

135

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

127

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

93

Watts

34

Calories

Campus Loop

2.03 mi in 7:54

15.4

MPH

140

Watts

78

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

106

Watts

156

Calories

Fruitdale

4.42 mi in 19:41

13.5

MPH

103

Watts

149

Calories

Fruitdale

4.42 mi in 21:09

12.5

MPH

89

Watts

142

Calories
May 8, 2020

23.0

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:08

19.5

MPH

231

Watts

48

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

114

Watts

75

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

131

Watts

77

Calories

Fruitdale

4.42 mi in 22:16

11.9

MPH

81

Watts

140

Calories

Fruitdale

4.42 mi in 20:05

13.2

MPH

99

Watts

147

Calories

Farmers Bluff

6.91 mi in 24:08

17.2

MPH

186

Watts

305

Calories

Mini Mayhem

2.03 mi in 8:21

14.6

MPH

132

Watts

77

Calories
May 7, 2020

20.0

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:45

16.3

MPH

170

Watts

171

Calories

Moody Ambush

5.43 mi in 21:09

15.4

MPH

156

Watts

228

Calories

Drifters Peak

10.16 mi in 37:05

16.4

MPH

203

Watts

507

Calories
May 6, 2020

21.0

Miles

852

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

95

Watts

36

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

115

Watts

75

Calories

Fruitdale

4.42 mi in 21:53

12.1

MPH

88

Watts

147

Calories

Pyramid Mountain

13.51 mi in 48:36

16.7

MPH

178

Watts

589

Calories
May 5, 2020

10.2

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:26

16.8

MPH

207

Watts

145

Calories

Ravens Roost

7.22 mi in 26:04

16.6

MPH

189

Watts

333

Calories
May 4, 2020

21.1

Miles

901

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

142

Watts

40

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

107

Watts

41

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

114

Watts

78

Calories

Alpine Splash

2.93 mi in 16:56

10.4

MPH

106

Watts

131

Calories

Fruitdale

4.42 mi in 20:05

13.2

MPH

102

Watts

152

Calories

Monkey Pass

9.54 mi in 32:21

17.7

MPH

208

Watts

450

Calories
May 3, 2020

8.9

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:21

11.4

MPH

71

Watts

133

Calories

Fruitdale

4.42 mi in 23:27

11.3

MPH

72

Watts

134

Calories
May 2, 2020

8.9

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:23

12.4

MPH

81

Watts

134

Calories

Fruitdale

4.42 mi in 19:44

13.4

MPH

97

Watts

143

Calories
May 1, 2020

21.0

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

95

Watts

33

Calories

Fruitdale

4.42 mi in 20:42

12.8

MPH

95

Watts

148

Calories

Fruitdale

2.73 mi in 15:53

10.3

MPH

68

Watts

87

Calories

Fruitdale

4.42 mi in 23:10

11.4

MPH

76

Watts

138

Calories

Fruitdale

4.02 mi in 22:41

10.6

MPH

70

Watts

128

Calories

Fruitdale

4.42 mi in 24:55

10.6

MPH

66

Watts

134

Calories
April 30, 2020

10.2

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:47

18.2

MPH

200

Watts

105

Calories

Broken Spoke

5.43 mi in 19:00

17.1

MPH

189

Watts

242

Calories

Moody Ambush

0.33 mi in 2:01

9.8

MPH

89

Watts

13

Calories

Mini Mayhem

2.03 mi in 6:32

18.6

MPH

204

Watts

89

Calories
April 29, 2020

13.1

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 24:42

17.0

MPH

187

Watts

313

Calories

Ironhorse Rush

6.01 mi in 21:49

16.5

MPH

185

Watts

274

Calories
April 28, 2020

12.5

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

220

Watts

47

Calories

Fruitdale

4.42 mi in 15:20

17.3

MPH

172

Watts

180

Calories

Apple Grinder

6.98 mi in 25:12

16.6

MPH

182

Watts

312

Calories
April 27, 2020

26.6

Miles

1,261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:41

18.2

MPH

197

Watts

88

Calories

Evening Bliss

2.36 mi in 7:54

17.9

MPH

198

Watts

105

Calories

Falcon Flight

8.38 mi in 28:26

17.7

MPH

198

Watts

380

Calories

Lost Valley

11.53 mi in 43:14

16.0

MPH

201

Watts

586

Calories

Mini Mayhem

2.03 mi in 6:38

18.4

MPH

201

Watts

89

Calories
April 26, 2020

13.6

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.62 mi in 1:08:03

12.0

MPH

84

Watts

442

Calories
April 24, 2020

23.5

Miles

1,103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:53

17.7

MPH

194

Watts

130

Calories

Alpine Splash

2.93 mi in 10:31

16.7

MPH

204

Watts

144

Calories

Broken Spoke

5.43 mi in 19:30

16.7

MPH

182

Watts

241

Calories

Vindicator

12.18 mi in 44:57

16.3

MPH

190

Watts

577

Calories
April 23, 2020

14.2

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 27:23

16.7

MPH

202

Watts

371

Calories

City Express

4.53 mi in 17:07

15.9

MPH

230

Watts

261

Calories

Mini Mayhem

2.03 mi in 6:44

18.1

MPH

190

Watts

86

Calories
April 22, 2020

15.1

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

211

Watts

46

Calories

Campus Loop

2.03 mi in 6:48

17.9

MPH

190

Watts

87

Calories

Stump Puller

6.91 mi in 24:12

17.1

MPH

187

Watts

306

Calories

Dragon Fire

5.00 mi in 16:59

17.7

MPH

189

Watts

217

Calories
April 21, 2020

16.6

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

210

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

209

Watts

46

Calories

Campus Loop

2.03 mi in 6:53

17.7

MPH

190

Watts

88

Calories

Evening Bliss

2.36 mi in 7:55

17.9

MPH

195

Watts

104

Calories

Lost Trail

2.91 mi in 10:11

17.1

MPH

191

Watts

132

Calories

Apple Grinder

6.98 mi in 25:27

16.5

MPH

177

Watts

307

Calories
April 20, 2020

18.1

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:21

18.3

MPH

199

Watts

44

Calories

Farmers Bluff

6.91 mi in 24:19

17.1

MPH

183

Watts

303

Calories

Drifters Peak

10.16 mi in 39:19

15.5

MPH

185

Watts

493

Calories
April 19, 2020

13.1

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:56

17.6

MPH

181

Watts

85

Calories

Gut Buster

11.03 mi in 40:57

16.2

MPH

201

Watts

555

Calories
April 17, 2020

20.7

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 50:24

16.1

MPH

165

Watts

574

Calories

Ravens Roost

7.22 mi in 26:27

16.4

MPH

184

Watts

330

Calories
April 16, 2020

6.9

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:04

16.5

MPH

174

Watts

298

Calories
April 15, 2020

19.3

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:03

17.3

MPH

176

Watts

84

Calories

Evening Bliss

2.36 mi in 8:07

17.4

MPH

184

Watts

101

Calories

Billy Goat Falls

5.37 mi in 20:16

15.9

MPH

179

Watts

247

Calories

Monkey Pass

9.54 mi in 35:01

16.3

MPH

176

Watts

420

Calories
April 14, 2020

19.5

Miles

884

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:25

17.2

MPH

167

Watts

177

Calories

Dragon Fire

5.00 mi in 17:28

17.2

MPH

177

Watts

210

Calories

Camel Country

10.01 mi in 37:28

16.0

MPH

193

Watts

490

Calories
April 13, 2020

20.7

Miles

937

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:47

17.4

MPH

189

Watts

279

Calories

Vindicator

12.18 mi in 48:26

15.1

MPH

168

Watts

560

Calories

Mini Mayhem

2.03 mi in 6:46

18.0

MPH

189

Watts

86

Calories
April 12, 2020

6.9

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:48

16.1

MPH

172

Watts

303

Calories
April 11, 2020

11.4

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:12

16.4

MPH

152

Watts

170

Calories

Apple Grinder

6.98 mi in 25:43

16.3

MPH

173

Watts

305

Calories
April 10, 2020

8.1

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:05

16.3

MPH

182

Watts

273

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

96

Watts

70

Calories
April 9, 2020

21.4

Miles

981

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:50

9.0

MPH

54

Watts

31

Calories

Lost Trail

2.91 mi in 10:15

17.0

MPH

182

Watts

127

Calories

Dragon Fire

5.00 mi in 18:05

16.6

MPH

166

Watts

206

Calories

Grape Stomper

12.18 mi in 44:10

16.5

MPH

202

Watts

601

Calories
April 8, 2020

20.1

Miles

973

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

88

Watts

35

Calories

Stormy Hollow

7.44 mi in 27:03

16.5

MPH

193

Watts

354

Calories

Lost Valley

11.53 mi in 45:31

15.2

MPH

186

Watts

575

Calories
April 7, 2020

18.0

Miles

849

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

188

Watts

43

Calories

Coastal Run

3.37 mi in 11:17

17.9

MPH

200

Watts

151

Calories

Alpine Splash

2.93 mi in 10:43

16.4

MPH

201

Watts

145

Calories

Thunderball

10.67 mi in 37:58

16.9

MPH

196

Watts

501

Calories
April 6, 2020

16.3

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 34:54

15.2

MPH

134

Watts

331

Calories

Thunderball

0.27 mi in 1:00

16.2

MPH

196

Watts

13

Calories

Sunday Afternoon

6.98 mi in 23:46

17.6

MPH

206

Watts

328

Calories
April 5, 2020

9.2

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.22 mi in 46:22

11.9

MPH

84

Watts

299

Calories
April 3, 2020

9.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.10 mi in 55:23

9.9

MPH

62

Watts

286

Calories
April 2, 2020

20.5

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.14 mi in 55:05

12.1

MPH

93

Watts

385

Calories

Fruitdale

4.42 mi in 21:51

12.1

MPH

91

Watts

150

Calories

Fruitdale

4.88 mi in 24:09

12.1

MPH

93

Watts

169

Calories
April 1, 2020

22.4

Miles

771

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.10 mi in 57:12

9.5

MPH

70

Watts

321

Calories

Fruitdale

4.42 mi in 34:02

7.8

MPH

49

Watts

148

Calories

Fruitdale

8.84 mi in 40:00

13.3

MPH

101

Watts

300

Calories
March 31, 2020

14.7

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:30

9.0

MPH

61

Watts

150

Calories

Fruitdale

4.42 mi in 24:09

11.0

MPH

80

Watts

151

Calories

Fruitdale

1.39 mi in 9:33

8.7

MPH

60

Watts

48

Calories

Fruitdale

4.42 mi in 27:06

9.8

MPH

68

Watts

149

Calories
March 30, 2020

20.6

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 44:57

5.9

MPH

45

Watts

186

Calories

Fruitdale

4.42 mi in 23:41

11.2

MPH

82

Watts

150

Calories

Fruitdale

2.61 mi in 24:50

6.3

MPH

49

Watts

108

Calories

Fruitdale

4.42 mi in 29:29

9.0

MPH

56

Watts

141

Calories

Rabbit Run

2.36 mi in 17:41

8.0

MPH

58

Watts

87

Calories

Mini Mayhem

2.03 mi in 11:33

10.5

MPH

84

Watts

75

Calories
March 28, 2020

9.9

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.43 mi in 30:27

10.7

MPH

74

Watts

179

Calories

Fruitdale

4.42 mi in 24:56

10.6

MPH

79

Watts

154

Calories
March 27, 2020

17.9

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 1:00:49

8.7

MPH

63

Watts

317

Calories

Fruitdale

8.84 mi in 1:15:05

7.1

MPH

49

Watts

326

Calories
March 26, 2020

20.8

Miles

772

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.08 mi in 53:23

6.8

MPH

49

Watts

232

Calories

Fruitdale

5.90 mi in 58:41

6.0

MPH

46

Watts

246

Calories

Fruitdale

8.84 mi in 40:43

13.0

MPH

96

Watts

293

Calories
March 25, 2020

20.0

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:59

11.1

MPH

79

Watts

68

Calories

Fruitdale

4.42 mi in 33:40

7.9

MPH

46

Watts

140

Calories

Fruitdale

4.42 mi in 34:49

7.6

MPH

46

Watts

147

Calories

Fruitdale

8.84 mi in 48:38

10.9

MPH

71

Watts

278

Calories
March 24, 2020

23.9

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 40:01

7.5

MPH

49

Watts

175

Calories

Fruitdale

4.99 mi in 32:41

9.2

MPH

58

Watts

160

Calories

Fruitdale

5.00 mi in 31:58

9.4

MPH

63

Watts

166

Calories

Fruitdale

4.42 mi in 33:01

8.0

MPH

51

Watts

148

Calories

Fruitdale

4.42 mi in 27:46

9.6

MPH

59

Watts

138

Calories
March 23, 2020

17.8

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 34:27

7.7

MPH

49

Watts

150

Calories

Fruitdale

4.42 mi in 37:24

7.1

MPH

44

Watts

151

Calories

Fruitdale

8.84 mi in 59:28

8.9

MPH

55

Watts

280

Calories
March 22, 2020

15.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 1:28:47

10.1

MPH

65

Watts

473

Calories
March 21, 2020

19.6

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 47:30

11.2

MPH

77

Watts

286

Calories

Fruitdale

10.75 mi in 1:09:53

9.2

MPH

58

Watts

342

Calories
March 20, 2020

14.7

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:19:19

10.0

MPH

65

Watts

422

Calories

Fruitdale

1.43 mi in 14:15

6.0

MPH

36

Watts

51

Calories
March 19, 2020

16.6

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.76 mi in 1:08:33

6.8

MPH

35

Watts

243

Calories

Fruitdale

8.84 mi in 56:43

9.4

MPH

53

Watts

262

Calories
March 18, 2020

9.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 53:43

9.9

MPH

60

Watts

272

Calories
March 16, 2020

15.3

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 41:24

12.8

MPH

90

Watts

283

Calories

Fruitdale

4.42 mi in 26:09

10.1

MPH

55

Watts

124

Calories

Mini Mayhem

2.03 mi in 10:06

12.1

MPH

83

Watts

65

Calories
March 13, 2020

35.0

Miles

1,076

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

84

Watts

33

Calories

Fruitdale

4.42 mi in 25:15

10.5

MPH

65

Watts

133

Calories

Fruitdale

4.42 mi in 27:49

9.5

MPH

53

Watts

127

Calories

Fruitdale

4.42 mi in 25:12

10.5

MPH

65

Watts

133

Calories

Fruitdale

18.62 mi in 1:45:05

10.6

MPH

68

Watts

576

Calories

Mini Mayhem

2.03 mi in 11:35

10.5

MPH

69

Watts

64

Calories
March 12, 2020

20.7

Miles

697

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

172

Watts

45

Calories

Coastal Run

3.37 mi in 18:42

10.8

MPH

80

Watts

116

Calories

Fruitdale

4.42 mi in 20:17

13.1

MPH

102

Watts

153

Calories

Fruitdale

4.42 mi in 28:02

9.5

MPH

61

Watts

142

Calories

Fruitdale

4.42 mi in 29:43

8.9

MPH

50

Watts

131

Calories

Ironhorse Rush

0.58 mi in 2:27

14.2

MPH

113

Watts

20

Calories

Mini Mayhem

2.03 mi in 10:24

11.7

MPH

87

Watts

69

Calories
March 11, 2020

15.7

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:56

16.3

MPH

180

Watts

244

Calories

Drifters Peak

10.16 mi in 41:06

14.8

MPH

175

Watts

491

Calories
March 9, 2020

19.8

Miles

877

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.30 mi in 6:34

11.9

MPH

92

Watts

46

Calories

Fruitdale

4.42 mi in 22:33

11.8

MPH

82

Watts

142

Calories

Outlaw Rock

10.34 mi in 37:25

16.6

MPH

212

Watts

531

Calories

Sunday Afternoon

0.85 mi in 3:03

16.7

MPH

157

Watts

33

Calories

Rabbit Run

2.36 mi in 7:38

18.6

MPH

210

Watts

107

Calories

Mini Mayhem

0.42 mi in 2:08

11.8

MPH

81

Watts

13

Calories
March 7, 2020

22.2

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

175

Watts

43

Calories

Fruitdale

8.84 mi in 44:07

12.0

MPH

86

Watts

290

Calories

Fruitdale

10.32 mi in 52:42

11.7

MPH

83

Watts

337

Calories

Mini Mayhem

2.03 mi in 10:45

11.3

MPH

79

Watts

66

Calories
March 6, 2020

17.3

Miles

827

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

161

Watts

43

Calories

Billy Goat Falls

5.37 mi in 22:17

14.5

MPH

175

Watts

266

Calories

Thunderball

10.67 mi in 45:53

14.0

MPH

158

Watts

503

Calories
March 5, 2020

14.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:37

12.3

MPH

87

Watts

143

Calories

Fruitdale

10.04 mi in 57:32

10.5

MPH

64

Watts

304

Calories
March 4, 2020

22.1

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:47:04

12.4

MPH

91

Watts

739

Calories
March 2, 2020

16.7

Miles

771

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.58 mi in 3:25

10.2

MPH

85

Watts

22

Calories

Evening Bliss

2.36 mi in 8:18

17.1

MPH

183

Watts

102

Calories

Lost Trail

2.91 mi in 10:57

15.9

MPH

163

Watts

123

Calories

Alpine Splash

2.93 mi in 11:32

15.2

MPH

177

Watts

139

Calories

Odyssey

7.60 mi in 29:18

15.6

MPH

185

Watts

368

Calories
February 27, 2020

15.8

Miles

790

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:03

15.7

MPH

192

Watts

390

Calories

Oh Mama

7.87 mi in 29:54

15.8

MPH

196

Watts

395

Calories
February 26, 2020

19.9

Miles

859

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 4:12

7.4

MPH

45

Watts

16

Calories

Coastal Run

3.37 mi in 12:54

15.7

MPH

154

Watts

138

Calories

Temple Ridge

13.50 mi in 49:09

16.5

MPH

181

Watts

605

Calories

Rabbit Run

2.36 mi in 9:05

15.6

MPH

153

Watts

96

Calories
February 25, 2020

20.7

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 4:54

3.6

MPH

21

Watts

12

Calories

Fruitdale

4.42 mi in 16:33

16.0

MPH

147

Watts

170

Calories

Fruitdale

3.26 mi in 19:58

9.8

MPH

56

Watts

96

Calories

Rabbit Run

2.36 mi in 10:38

13.3

MPH

107

Watts

84

Calories

Camel Country

10.01 mi in 41:33

14.5

MPH

165

Watts

471

Calories
February 24, 2020

20.1

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.70 mi in 2:48

15.0

MPH

126

Watts

24

Calories

Rough Rider

8.38 mi in 28:34

17.6

MPH

198

Watts

382

Calories

Monkey Pass

9.54 mi in 36:15

15.8

MPH

170

Watts

423

Calories

Redwood Dash

1.50 mi in 7:34

11.9

MPH

83

Watts

48

Calories
February 23, 2020

16.1

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

93

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

65

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

82

Watts

30

Calories

Coastal Run

3.37 mi in 15:35

13.0

MPH

109

Watts

124

Calories

Fruitdale

4.42 mi in 19:58

13.3

MPH

102

Watts

150

Calories

Dragon Fire

5.00 mi in 19:26

15.4

MPH

145

Watts

197

Calories
February 22, 2020

24.5

Miles

838

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

84

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

185

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

152

Watts

40

Calories

Campus Loop

2.03 mi in 8:12

14.9

MPH

128

Watts

74

Calories

Fruitdale

4.42 mi in 19:37

13.5

MPH

99

Watts

144

Calories

Fruitdale

4.42 mi in 19:13

13.8

MPH

105

Watts

149

Calories

Fruitdale

8.84 mi in 48:54

10.8

MPH

69

Watts

271

Calories

Redwood Dash

1.50 mi in 4:40

19.3

MPH

213

Watts

66

Calories
February 21, 2020

20.0

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:25

14.7

MPH

148

Watts

294

Calories

Falcon Flight

8.38 mi in 30:28

16.5

MPH

174

Watts

364

Calories

City Express

4.53 mi in 18:49

14.4

MPH

198

Watts

251

Calories
February 19, 2020

20.4

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:55

17.3

MPH

191

Watts

180

Calories

Apple Grinder

6.98 mi in 26:49

15.6

MPH

162

Watts

299

Calories

Ravens Roost

7.22 mi in 27:12

15.9

MPH

177

Watts

328

Calories

Mini Mayhem

2.03 mi in 7:16

16.8

MPH

165

Watts

82

Calories
February 18, 2020

20.3

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:33

14.8

MPH

131

Watts

89

Calories

Lost Trail

2.91 mi in 11:52

14.7

MPH

135

Watts

113

Calories

Quicksilver

6.33 mi in 23:43

16.0

MPH

161

Watts

264

Calories

Ironhorse Rush

6.01 mi in 24:38

14.6

MPH

151

Watts

259

Calories

Rabbit Run

2.36 mi in 9:36

14.8

MPH

134

Watts

91

Calories
February 12, 2020

18.8

Miles

818

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

63

Watts

29

Calories

Campus Loop

2.03 mi in 7:13

16.9

MPH

171

Watts

85

Calories

Coastal Run

3.37 mi in 14:29

14.0

MPH

128

Watts

132

Calories

Vindicator

12.18 mi in 51:34

14.2

MPH

155

Watts

556

Calories
February 11, 2020

21.1

Miles

993

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

142

Watts

40

Calories

Evening Bliss

2.36 mi in 9:52

14.4

MPH

148

Watts

101

Calories

Broken Spoke

5.43 mi in 22:02

14.8

MPH

161

Watts

245

Calories

Grape Stomper

12.18 mi in 52:29

13.9

MPH

164

Watts

593

Calories
February 10, 2020

20.2

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:15

13.2

MPH

113

Watts

76

Calories

Billy Goat Falls

5.37 mi in 25:43

12.5

MPH

137

Watts

248

Calories

Thunderball

10.67 mi in 50:33

12.7

MPH

129

Watts

463

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

124

Watts

77

Calories
February 9, 2020

20.5

Miles

866

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:06

15.9

MPH

167

Watts

299

Calories

Stump Puller

6.91 mi in 25:33

16.2

MPH

174

Watts

305

Calories

Dragon Fire

5.00 mi in 19:38

15.3

MPH

142

Watts

195

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

122

Watts

58

Calories
February 8, 2020

22.6

Miles

839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:00

12.9

MPH

119

Watts

94

Calories

Fruitdale

8.84 mi in 40:39

13.0

MPH

100

Watts

303

Calories

Fruitdale

8.84 mi in 39:37

13.4

MPH

109

Watts

316

Calories

Rabbit Run

2.36 mi in 9:59

14.2

MPH

147

Watts

103

Calories
February 7, 2020

11.1

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 45:50

14.4

MPH

167

Watts

526

Calories
February 6, 2020

11.5

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 52:45

13.1

MPH

146

Watts

540

Calories
February 5, 2020

16.9

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.93 mi in 1:14:50

12.0

MPH

86

Watts

496

Calories

Fruitdale

1.97 mi in 24:47

4.8

MPH

28

Watts

77

Calories
February 2, 2020

12.8

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.79 mi in 1:05:38

11.7

MPH

118

Watts

559

Calories
February 1, 2020

23.5

Miles

1,086

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:31

10.2

MPH

97

Watts

229

Calories

Wicked Workout

7.87 mi in 41:26

11.4

MPH

123

Watts

366

Calories

Outlaw Rock

10.01 mi in 48:13

12.5

MPH

141

Watts

478

Calories
January 31, 2020

18.3

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:10:55

15.5

MPH

184

Watts

889

Calories
January 30, 2020

1.6

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

129

Watts

36

Calories

Expresso Speedway

0.50 mi in 4:25

6.8

MPH

43

Watts

17

Calories
January 29, 2020

0.0

Miles

2

Calories

0

Score

No completed rides available.
January 28, 2020

12.2

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:02:20

11.7

MPH

137

Watts

602

Calories
January 27, 2020

17.4

Miles

785

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:29

10.8

MPH

86

Watts

160

Calories

Fruitdale

2.12 mi in 13:47

9.2

MPH

74

Watts

81

Calories

Drifters Peak

10.83 mi in 52:34

12.4

MPH

146

Watts

537

Calories
January 26, 2020

21.0

Miles

970

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

75

Watts

28

Calories

Savage Revenge

20.02 mi in 1:10:43

17.0

MPH

197

Watts

940

Calories
January 25, 2020

45.8

Miles

1,916

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.09 mi in 13:00

14.3

MPH

112

Watts

106

Calories

Oblivion

5.75 mi in 20:05

17.2

MPH

179

Watts

245

Calories

Track Fever

9.00 mi in 32:09

16.8

MPH

134

Watts

304

Calories

Ocean Plunge

11.81 mi in 43:07

16.4

MPH

197

Watts

574

Calories

Titan Time

1.75 mi in 5:44

18.3

MPH

216

Watts

83

Calories

Catacombs

3.73 mi in 12:47

17.5

MPH

198

Watts

171

Calories

Lucky Streak

10.55 mi in 36:56

17.1

MPH

168

Watts

427

Calories

Tutorial

0 points

3.9

MPH

118

Watts

0

Calories
January 22, 2020

20.2

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.21 mi in 50:55

12.0

MPH

103

Watts

387

Calories

Camel Country

10.01 mi in 55:03

10.9

MPH

127

Watts

500

Calories
January 21, 2020

20.3

Miles

897

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 51:33

11.1

MPH

106

Watts

403

Calories

Thunderball

10.67 mi in 55:59

11.4

MPH

122

Watts

493

Calories
January 20, 2020

30.2

Miles

1,111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.53 mi in 4:28

7.1

MPH

53

Watts

20

Calories

Fruitdale

13.26 mi in 1:14:04

10.7

MPH

83

Watts

474

Calories

Fruitdale

16.30 mi in 1:44:43

9.3

MPH

73

Watts

612

Calories
January 19, 2020

31.5

Miles

1,173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:37:25

10.9

MPH

88

Watts

656

Calories

Fruitdale

13.77 mi in 1:14:58

11.0

MPH

91

Watts

517

Calories
January 17, 2020

29.3

Miles

1,379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 26:47

10.6

MPH

104

Watts

205

Calories

Fruitdale

4.42 mi in 23:47

11.2

MPH

83

Watts

152

Calories

Oh Mama

7.87 mi in 45:46

10.3

MPH

119

Watts

393

Calories

Odyssey

7.60 mi in 39:28

11.6

MPH

126

Watts

355

Calories

City Express

4.53 mi in 27:43

9.8

MPH

131

Watts

257

Calories
January 15, 2020

14.5

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

104

Watts

36

Calories

Pyramid Mountain

13.51 mi in 54:43

14.8

MPH

157

Watts

594

Calories
January 14, 2020

21.6

Miles

955

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:16

14.5

MPH

132

Watts

171

Calories

Moody Ambush

6.47 mi in 24:28

15.9

MPH

183

Watts

304

Calories

Stormy Hollow

7.44 mi in 30:15

14.8

MPH

169

Watts

351

Calories

Redwood Dash

3.00 mi in 12:38

14.2

MPH

135

Watts

120

Calories
January 13, 2020

20.4

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.41 mi in 1:40:41

12.2

MPH

107

Watts

793

Calories
January 10, 2020

18.1

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:55

11.6

MPH

94

Watts

163

Calories

Temple Ridge

13.50 mi in 1:07:10

12.1

MPH

119

Watts

577

Calories
January 8, 2020

20.0

Miles

880

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 1:46

10.5

MPH

83

Watts

11

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

92

Watts

40

Calories

Fruitdale

4.42 mi in 20:33

12.9

MPH

114

Watts

170

Calories

Apple Grinder

6.98 mi in 32:53

12.7

MPH

135

Watts

315

Calories

Ravens Roost

7.22 mi in 35:12

12.3

MPH

133

Watts

332

Calories
January 7, 2020

21.4

Miles

894

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

93

Watts

38

Calories

Fruitdale

5.39 mi in 34:55

9.3

MPH

79

Watts

216

Calories

Quicksilver

6.33 mi in 30:54

12.3

MPH

117

Watts

260

Calories

Rough Rider

8.38 mi in 38:17

13.1

MPH

134

Watts

364

Calories
January 6, 2020

22.2

Miles

973

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

80

Watts

38

Calories

Broken Spoke

5.43 mi in 26:45

12.2

MPH

130

Watts

247

Calories

Sunday Afternoon

6.98 mi in 32:30

12.9

MPH

137

Watts

315

Calories

Falcon Flight

8.38 mi in 40:17

12.5

MPH

123

Watts

355

Calories
January 5, 2020

7.4

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:58

12.7

MPH

113

Watts

131

Calories

Bent Spoke

4.01 mi in 18:54

12.7

MPH

129

Watts

173

Calories
January 4, 2020

14.5

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:12

11.6

MPH

107

Watts

96

Calories

Lost Trail

2.91 mi in 13:08

13.3

MPH

131

Watts

122

Calories

Alpine Splash

2.93 mi in 13:40

12.9

MPH

148

Watts

141

Calories

Ironhorse Rush

6.01 mi in 29:31

12.2

MPH

128

Watts

269

Calories
January 3, 2020

21.2

Miles

852

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:37

11.0

MPH

101

Watts

281

Calories

Stump Puller

6.91 mi in 36:58

11.2

MPH

106

Watts

288

Calories

Dragon Fire

7.38 mi in 38:55

11.4

MPH

97

Watts

283

Calories
January 2, 2020

13.0

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

104

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

120

Watts

40

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

101

Watts

75

Calories

Fruitdale

4.42 mi in 21:50

12.1

MPH

99

Watts

160

Calories

Rabbit Run

2.36 mi in 13:10

10.8

MPH

89

Watts

89

Calories

Mini Mayhem

2.03 mi in 9:42

12.6

MPH

104

Watts

74

Calories
January 1, 2020

3.7

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.58 mi in 4:29

7.8

MPH

56

Watts

21

Calories

Redwood Dash

3.00 mi in 17:48

10.1

MPH

83

Watts

115

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 126

of 2,947 Riders

19:40:33

Stage Race

Challenge Totals

December 31, 2020

1.40 Miles

40 Calories

0 Score

December 30, 2020

23.20 Miles

662 Calories

0 Score

December 29, 2020

26.39 Miles

841 Calories

0 Score

December 28, 2020

23.56 Miles

933 Calories

0 Score

December 25, 2020

11.36 Miles

354 Calories

0 Score

December 24, 2020

19.87 Miles

610 Calories

0 Score

December 23, 2020

19.91 Miles

614 Calories

0 Score

December 22, 2020

17.00 Miles

535 Calories

0 Score

December 21, 2020

20.30 Miles

597 Calories

0 Score

December 20, 2020

14.75 Miles

409 Calories

0 Score

December 19, 2020

17.78 Miles

481 Calories

0 Score

December 18, 2020

19.58 Miles

574 Calories

0 Score

December 17, 2020

22.96 Miles

658 Calories

0 Score

December 16, 2020

24.89 Miles

760 Calories

0 Score

December 15, 2020

22.75 Miles

806 Calories

0 Score

December 14, 2020

23.46 Miles

849 Calories

0 Score

December 13, 2020

20.30 Miles

639 Calories

0 Score

December 12, 2020

20.42 Miles

683 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020