Yannick LE NOA - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Yannick LE NOA

Expresso Warehouse 50-59

50-59

# 101 of 2,947

19:09:47 Stage Race

# 101

of 2,947 Riders

19:09:47

Stage Race

Challenge Totals

Miles	866
Calories	38,240
Score	10,989,435

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:25

Rolling Thunder

1.0 mi

2:43

Redwood Dash

1.5 mi

3:45

Titan Time

1.8 mi

5:11

Campus Loop

2.0 mi

5:26

Mini Mayhem

2.0 mi

5:41

Evening Bliss

2.3 mi

6:31

Rabbit Run

2.3 mi

6:59

Lost Trail

2.9 mi

8:11

Alpine Splash

2.9 mi

9:50

Coastal Run

3.3 mi

9:41

Bent Spoke

4.0 mi

12:41

Fruitdale

4.4 mi

12:01

City Express

4.5 mi

15:45

Dragon Fire

5.0 mi

14:45

Billy Goat Falls

5.3 mi

18:50

Broken Spoke

5.4 mi

16:08

Moody Ambush

5.4 mi

17:17

Oblivion

5.8 mi

17:48

Ironhorse Rush

6.0 mi

19:01

Quicksilver

6.3 mi

19:30

Farmers Bluff

6.9 mi

21:46

Stump Puller

6.9 mi

21:25

Sunday Afternoon

7.0 mi

21:11

Apple Grinder

7.0 mi

22:37

Ravens Roost

7.2 mi

22:30

Stormy Hollow

7.4 mi

23:26

Odyssey

7.6 mi

25:10

Wicked Workout

7.8 mi

27:00

Oh Mama

7.8 mi

26:44

Falcon Flight

8.3 mi

24:51

Rough Rider

8.3 mi

26:29

Track Fever

9.0 mi

24:02

Monkey Pass

9.5 mi

29:08

Outlaw Rock

10.0 mi

33:46

Camel Country

10.0 mi

34:46

Drifters Peak

10.1 mi

33:48

Thunderball

10.6 mi

34:04

Gut Buster

11.0 mi

37:10

Lost Valley

11.5 mi

40:47

Ocean Plunge

11.8 mi

43:26

Vindicator

12.2 mi

38:44

Grape Stomper

12.2 mi

44:00

Pyramid Mountain

13.5 mi

42:36

Temple Ridge

13.5 mi

41:08

Ascension

18.2 mi

1:09:57

Savage Revenge

20.0 mi

1:03:09

Catacombs

3.7 mi

12:26

Lucky Streak

10.5 mi

33:32

March 14, 2020

29.48 Miles

1,236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

0.73 mi in 2:26

0.05

Laps

2:26

0.73

18.0

32

197

0

Pyramid Mountain

13.51 mi in 43:21

1

Laps

43:21

13.51

18.7

599

206

113

Dragons Island - Speed - 30 Min

419,700 points

419,700

Points

30:00

7.02

14.0

276

129

153

Outpost - Speed - 30 Min

303,279 points

303,279

Points

30:00

8.22

16.5

330

159

118
March 13, 2020

32.09 Miles

1,514 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:47

2

Laps

5:47

2

20.7

87

227

120

Rolling Thunder

2.04 mi in 5:58

2

Laps

5:58

2.04

20.5

95

241

142

Savage Revenge

20.27 mi in 1:04:28

1.01

Laps

1:04:28

20.27

18.9

1,043

245

111

Pirates Cove - Speed - 30 Min

476,970 points

476,970

Points

29:59

7.78

15.6

288

136

114
March 10, 2020

26.38 Miles

1,263 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:39

1

Laps

2:39

1

22.6

49

290

78

Rolling Thunder

3.06 mi in 9:06

3

Laps

9:06

3.06

20.2

140

233

71

Monkey Pass

9.54 mi in 29:08

1

Laps

29:08

9.54

19.6

468

243

93

City Express

4.53 mi in 15:45

1

Laps

15:45

4.53

17.3

267

258

122

Coin Toss - Speed - 30 Min

383,830 points

383,830

Points

29:59

8.25

16.5

339

164

101
March 9, 2020

22.28 Miles

905 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 25:48

2

Laps

25:48

8.84

20.6

403

236

111

Dragons Revenge - Speed - 25 Min

349,506 points

349,506

Points

25:00

6.58

15.8

276

160

108

Downhill Drama - Speed - 25 Min

229,365 points

229,365

Points

25:00

6.86

16.5

226

126

79
March 5, 2020

31.06 Miles

1,353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:41

1

Laps

9:41

3.37

20.9

164

258

118

Falcon Flight

8.79 mi in 26:21

1.05

Laps

26:21

8.79

20.0

417

239

117

Ravens Roost

7.57 mi in 24:02

1.05

Laps

24:02

7.57

18.9

370

232

116

Animal Adventure - Speed - 25 Min

558,244 points

558,244

Points

25:00

5.49

13.2

183

98

95

Maze Mania - Speed - 25 Min

320,584 points

320,584

Points

25:00

5.84

14.0

218

121

86
March 2, 2020

27.70 Miles

1,204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:42

1

Laps

2:42

1

22.2

48

276

120

Redwood Dash

1.50 mi in 3:59

1

Laps

3:59

1.5

22.6

73

283

93

Rabbit Run

2.36 mi in 7:00

1

Laps

7:00

2.36

20.2

109

236

63

Track Fever

9.00 mi in 24:02

1

Laps

24:02

9

22.5

399

251

125

Titan Time

1.75 mi in 5:11

1

Laps

5:11

1.75

20.3

84

246

73

Dragons Island - Speed - 25 Min

412,520 points

412,520

Points

25:00

6.05

14.5

260

149

120

Dragons Return - Speed - 25 Min

327,045 points

327,045

Points

25:00

6.04

14.5

232

131

73
February 27, 2020

23.14 Miles

1,018 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:26

1

Laps

5:26

2.03

22.4

104

296

148

Evening Bliss

2.36 mi in 6:31

1

Laps

6:31

2.36

21.7

118

277

147

Lost Trail

2.91 mi in 8:11

1

Laps

8:11

2.91

21.3

147

275

120

Mini Mayhem

2.03 mi in 5:41

1

Laps

5:41

2.03

21.4

99

266

0

Pirates Cove - Speed - 25 Min

413,422 points

413,422

Points

25:00

6.76

16.2

266

153

86

Outpost - Speed - 25 Min

270,678 points

270,678

Points

25:00

7.05

16.9

284

165

78
February 25, 2020

25.76 Miles

1,062 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 37:14

1

Laps

37:14

10.67

17.2

477

189

116

Track Fever

9.00 mi in 26:50

1

Laps

26:50

9

20.1

347

191

113

Coin Toss - Speed - 25 Min

280,903 points

280,903

Points

25:00

6.09

14.6

239

135

108
February 23, 2020

32.94 Miles

1,402 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:15

1

Laps

13:15

4.01

18.2

176

197

106

Broken Spoke

5.43 mi in 19:03

1

Laps

19:03

5.43

17.1

229

177

80

Ascension

18.30 mi in 1:09:57

1

Laps

1:09:57

18.3

15.7

836

175

91

Downhill Drama - Speed - 20 Min

138,226 points

138,226

Points

20:00

5.2

15.6

162

111

87
February 20, 2020

30.63 Miles

1,292 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:17

1

Laps

10:17

2.93

17.1

140

202

84

Bent Spoke

4.01 mi in 12:41

1

Laps

12:41

4.01

19.0

185

219

76

Falcon Flight

8.38 mi in 27:28

1

Laps

27:28

8.38

18.3

364

197

109

Catacombs

3.73 mi in 12:26

1

Laps

12:26

3.73

18.0

174

209

82

Maze Mania - Speed - 5 Min

58,323 points

58,323

Points

5:00

1.05

12.6

35

92

121

Maze Mania - Speed - 10 Min

115,985 points

115,985

Points

10:00

2.2

13.2

78

105

120

Maze Mania - Speed - 15 Min

203,763 points

203,763

Points

15:00

3.52

14.1

134

125

68

Maze Mania - Speed - 20 Min

262,970 points

262,970

Points

20:00

4.81

14.4

183

129

70
February 18, 2020

24.81 Miles

1,205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:16

1

Laps

13:16

4.42

20.0

193

218

139

Bent Spoke

4.01 mi in 13:28

1

Laps

13:28

4.01

17.9

177

195

125

Ocean Plunge

11.81 mi in 43:26

1

Laps

43:26

11.81

16.3

586

201

131

Titan Time

1.75 mi in 5:31

1

Laps

5:31

1.75

19.0

79

218

103

Downhill Drama - Speed - 15 Min

111,460 points

111,460

Points

15:00

2.82

11.3

170

164

147
February 16, 2020

32.82 Miles

1,393 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:32

1

Laps

19:32

5.43

16.7

222

166

92

Savage Revenge

20.02 mi in 1:15:36

1

Laps

1:15:36

20.02

15.9

899

174

82

Animal Adventure - Speed - 20 Min

437,277 points

437,277

Points

20:00

4.16

12.5

128

82

78

Downhill Drama - Speed - 5 Min

44,805 points

44,805

Points

5:00

1.06

12.7

39

104

95

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

8.8

0

56

0

Downhill Drama - Speed - 10 Min

80,892 points

80,892

Points

10:00

2.15

12.9

105

151

79
February 13, 2020

31.43 Miles

1,454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:31

1

13:31

4.42

19.6

191

211

121

Pyramid Mountain

13.51 mi in 42:36

1

42:36

13.51

19.0

618

217

107

Temple Ridge

13.50 mi in 41:08

1

41:08

13.5

19.7

645

236

135
February 11, 2020

27.63 Miles

1,274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:01

1

Laps

12:01

4.42

22.1

220

280

142

Dragon Fire

5.00 mi in 15:07

1

Laps

15:07

5

19.8

227

226

110

Lost Valley

11.53 mi in 40:47

1

Laps

40:47

11.53

17.0

596

219

91

Animal Adventure - Speed - 5 Min

147,760 points

147,760

Points

5:00

1.08

13.0

38

102

120

Animal Adventure - Speed - 10 Min

272,504 points

272,504

Points

10:00

2.39

14.3

86

119

138

Animal Adventure - Speed - 15 Min

350,233 points

350,233

Points

15:00

3.21

12.8

107

95

104
February 9, 2020

37.03 Miles

1,501 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:07

1

Laps

11:07

3.37

18.2

140

186

104

Fruitdale

4.42 mi in 14:29

1

Laps

14:29

4.42

18.3

175

177

122

Grape Stomper

12.18 mi in 44:00

1

Laps

44:00

12.18

16.6

551

184

83

Track Fever

9.00 mi in 27:44

1

Laps

27:44

9

19.5

333

176

114

Dragons Revenge - Speed - 20 Min

277,110 points

277,110

Points

20:00

4.63

13.9

176

123

110

Dragons Revenge - Speed - 15 Min

202,269 points

202,269

Points

15:00

3.43

13.7

126

116

93
February 6, 2020

23.95 Miles

1,178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 33:48

1

Laps

33:48

10.16

18.0

525

234

106

Outlaw Rock

10.01 mi in 33:46

1

Laps

33:46

10.01

17.8

505

225

74

Dragons Revenge - Speed - 5 Min

55,004 points

55,004

Points

5:00

1.24

14.9

47

134

103

Dragons Revenge - Speed - 10 Min

109,148 points

109,148

Points

10:00

2.54

15.2

100

143

72
February 4, 2020

24.47 Miles

1,099 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:30

1

Laps

19:30

6.33

19.5

290

223

82

Rabbit Run

4.72 mi in 15:54

2

Laps

15:54

4.72

17.8

190

176

92

City Express

4.53 mi in 16:11

1

Laps

16:11

4.53

16.8

263

247

122

Dragons Return - Speed - 15 Min

201,964 points

201,964

Points

15:00

3.76

15.0

148

140

120

Dragons Return - Speed - 20 Min

310,580 points

310,580

Points

20:00

5.13

15.4

208

149

98
February 3, 2020

22.29 Miles

1,068 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 26:44

1

Laps

26:44

7.87

17.7

404

227

76

Thunderball

10.67 mi in 34:04

1

Laps

34:04

10.67

18.8

516

228

113

Dragons Return - Speed - 5 Min

74,394 points

74,394

Points

5:00

1.33

15.9

54

155

73

Dragons Return - Speed - 10 Min

135,061 points

135,061

Points

10:00

2.42

14.5

94

133

72
January 31, 2020

20.52 Miles

944 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:43

1

Laps

2:43

1.02

22.5

53

304

114

Gut Buster

11.03 mi in 37:10

1

Laps

37:10

11.03

17.8

561

227

77

Dragons Island - Speed - 15 Min

227,435 points

227,435

Points

15:00

3.65

14.6

141

133

113

Dragons Island - Speed - 20 Min

297,376 points

297,376

Points

20:00

4.82

14.4

188

132

109
January 30, 2020

20.89 Miles

918 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 35:28

1

Laps

35:28

10.16

17.2

500

210

114

Coin Toss - Speed - 20 Min

256,539 points

256,539

Points

20:00

5.54

16.6

228

166

120

Pirates Cove - Speed - 20 Min

314,554 points

314,554

Points

20:00

5.19

15.6

191

135

70

Tutorial

0 points

0

Points

0:01

0

5.4

0

107

0
January 28, 2020

23.83 Miles

1,136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 34:57

1

Laps

34:57

10.01

17.2

495

211

108

Camel Country

10.01 mi in 34:46

1

Laps

34:46

10.01

17.3

496

213

74

Dragons Island - Speed - 5 Min

62,691 points

62,691

Points

5:00

1.28

15.3

48

137

71

Dragons Island - Speed - 10 Min

147,574 points

147,574

Points

10:00

2.53

15.2

97

137

69
January 26, 2020

30.88 Miles

1,224 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:33

1

Laps

30:33

9.54

18.7

447

219

111

Redwood Dash

1.50 mi in 4:05

1

Laps

4:05

1.5

22.0

70

263

0

Pirates Cove - Speed - 5 Min

73,285 points

73,285

Points

5:00

1.2

14.4

41

113

89

Pirates Cove - Speed - 10 Min

154,311 points

154,311

Points

10:00

2.5

15.0

89

124

97

Outpost - Speed - 20 Min

205,090 points

205,090

Points

20:00

4.68

14.0

162

111

70

Pirates Cove - Speed - 15 Min

234,555 points

234,555

Points

15:00

3.91

15.6

145

137

106

Outpost - Speed - 5 Min

48,446 points

48,446

Points

5:00

1.34

16.1

49

138

132

Outpost - Speed - 10 Min

89,061 points

89,061

Points

9:59

2.63

15.8

95

135

126

Outpost - Speed - 15 Min

139,805 points

139,805

Points

15:00

3.58

14.3

125

115

143
January 24, 2020

32.84 Miles

1,554 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 27:00

1

Laps

27:00

7.87

17.5

405

225

73

Oh Mama

7.87 mi in 27:22

1

Laps

27:22

7.87

17.3

394

216

80

Rough Rider

8.38 mi in 26:29

1

Laps

26:29

8.38

19.0

381

215

126

Coin Toss - Speed - 5 Min

63,809 points

63,809

Points

5:00

1.42

17.1

59

171

76

Coin Toss - Speed - 10 Min

133,287 points

133,287

Points

10:00

2.85

17.1

119

175

73

Coin Toss - Speed - 15 Min

205,843 points

205,843

Points

15:00

4.45

17.8

196

193

122
January 22, 2020

27.22 Miles

1,373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 23:26

1

23:26

7.44

19.0

378

244

93

Vindicator

12.18 mi in 38:44

1

38:44

12.18

18.9

617

241

84

Odyssey

7.60 mi in 25:10

1

25:10

7.6

18.1

378

226

74
January 20, 2020

29.34 Miles

1,371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 3:53

1.25

3:53

1.25

19.3

59

230

147

Stump Puller

6.91 mi in 21:25

1

21:25

6.91

19.4

327

230

168

Apple Grinder

6.98 mi in 22:37

1

22:37

6.98

18.5

315

207

74

Sunday Afternoon

6.98 mi in 21:11

1

21:11

6.98

19.8

339

242

76

Ravens Roost

7.22 mi in 24:23

1

24:23

7.22

17.8

332

202

93
January 16, 2020

29.02 Miles

1,407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 16:08

1

16:08

5.43

20.2

266

251

101

Moody Ambush

5.43 mi in 17:17

1

17:17

5.43

18.9

250

216

96

Dragon Fire

5.26 mi in 15:54

1.05

15:54

5.26

19.8

240

227

117

Ironhorse Rush

6.01 mi in 19:01

1

19:01

6.01

19.0

290

230

105

Rabbit Run

2.36 mi in 6:59

1

6:59

2.36

20.3

108

235

83

City Express

4.53 mi in 16:54

1

16:54

4.53

16.1

253

226

91
January 14, 2020

28.58 Miles

1,299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:50

1

18:50

5.37

17.1

250

197

108

Farmers Bluff

6.91 mi in 21:46

1

21:46

6.91

19.0

316

217

107

Oblivion

5.75 mi in 17:48

1

17:48

5.75

19.4

270

228

135

Lucky Streak

10.55 mi in 33:32

1

33:32

10.55

18.9

464

206

133
January 9, 2020

37.08 Miles

1,592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:05

1

7:05

2.36

20.0

107

226

120

Alpine Splash

2.93 mi in 9:50

1

9:50

2.93

17.9

144

222

98

Bent Spoke

4.01 mi in 12:41

1

12:41

4.01

19.0

183

217

112

Quicksilver

6.33 mi in 19:39

1

19:39

6.33

19.3

289

221

136

Falcon Flight

8.72 mi in 28:43

1.04

28:43

8.72

18.2

371

191

126

Track Fever

9.00 mi in 28:12

1

28:12

9

19.1

328

170

133

Catacombs

3.73 mi in 12:39

1

12:39

3.73

17.7

171

201

122
January 7, 2020

23.89 Miles

1,103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:25

1

2:25

1

24.8

55

358

120

Rolling Thunder

1.02 mi in 2:51

1

2:51

1.02

21.5

50

268

105

Campus Loop

2.03 mi in 5:40

1

5:40

2.03

21.5

99

266

140

Lost Trail

2.91 mi in 8:39

1

8:39

2.91

20.2

138

242

100

Coastal Run

3.37 mi in 10:26

1

10:26

3.37

19.4

152

219

112

Fruitdale

4.42 mi in 12:58

1

12:58

4.42

20.5

202

235

53

Redwood Dash

1.50 mi in 4:31

1

4:31

1.5

19.9

62

204

71

Redwood Dash

1.50 mi in 3:45

1

3:45

1.5

24.0

79

328

115

Rabbit Run

2.36 mi in 7:02

1

7:02

2.36

20.1

107

230

109

Mini Mayhem

2.03 mi in 6:37

1

6:37

2.03

18.4

82

182

85

Titan Time

1.75 mi in 5:40

1

5:40

1.75

18.5

78

204

73
March 14, 2020

14.4

Miles

1,241

Calories

722,979

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

0.73 mi in 2:26

18.0

MPH

197

Watts

32

Calories

Pyramid Mountain

13.51 mi in 43:21

18.7

MPH

206

Watts

599

Calories

Dragons Island - Speed - 30 Min

419,700 points

14.0

MPH

129

Watts

276

Calories

Outpost - Speed - 30 Min

303,279 points

16.5

MPH

159

Watts

330

Calories
March 13, 2020

24.4

Miles

1,516

Calories

476,970

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:47

20.7

MPH

227

Watts

87

Calories

Rolling Thunder

2.04 mi in 5:58

20.5

MPH

241

Watts

95

Calories

Savage Revenge

20.27 mi in 1:04:28

18.9

MPH

245

Watts

1,043

Calories

Pirates Cove - Speed - 30 Min

476,970 points

15.6

MPH

136

Watts

288

Calories
March 10, 2020

18.5

Miles

1,273

Calories

383,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:39

22.6

MPH

290

Watts

49

Calories

Rolling Thunder

3.06 mi in 9:06

20.2

MPH

233

Watts

140

Calories

Monkey Pass

9.54 mi in 29:08

19.6

MPH

243

Watts

468

Calories

City Express

4.53 mi in 15:45

17.3

MPH

258

Watts

267

Calories

Coin Toss - Speed - 30 Min

383,830 points

16.5

MPH

164

Watts

339

Calories
March 9, 2020

9.1

Miles

912

Calories

578,871

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 25:48

20.6

MPH

236

Watts

403

Calories

Dragons Revenge - Speed - 25 Min

349,506 points

15.8

MPH

160

Watts

276

Calories

Downhill Drama - Speed - 25 Min

229,365 points

16.5

MPH

126

Watts

226

Calories
March 5, 2020

19.8

Miles

1,355

Calories

878,828

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:41

20.9

MPH

258

Watts

164

Calories

Falcon Flight

8.79 mi in 26:21

20.0

MPH

239

Watts

417

Calories

Ravens Roost

7.57 mi in 24:02

18.9

MPH

232

Watts

370

Calories

Animal Adventure - Speed - 25 Min

558,244 points

13.2

MPH

98

Watts

183

Calories

Maze Mania - Speed - 25 Min

320,584 points

14.0

MPH

121

Watts

218

Calories
March 2, 2020

16.2

Miles

1,218

Calories

739,565

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:42

22.2

MPH

276

Watts

48

Calories

Redwood Dash

1.50 mi in 3:59

22.6

MPH

283

Watts

73

Calories

Rabbit Run

2.36 mi in 7:00

20.2

MPH

236

Watts

109

Calories

Track Fever

9.00 mi in 24:02

22.5

MPH

251

Watts

399

Calories

Titan Time

1.75 mi in 5:11

20.3

MPH

246

Watts

84

Calories

Dragons Island - Speed - 25 Min

412,520 points

14.5

MPH

149

Watts

260

Calories

Dragons Return - Speed - 25 Min

327,045 points

14.5

MPH

131

Watts

232

Calories
February 27, 2020

9.9

Miles

1,036

Calories

684,100

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:26

22.4

MPH

296

Watts

104

Calories

Evening Bliss

2.36 mi in 6:31

21.7

MPH

277

Watts

118

Calories

Lost Trail

2.91 mi in 8:11

21.3

MPH

275

Watts

147

Calories

Mini Mayhem

2.03 mi in 5:41

21.4

MPH

266

Watts

99

Calories

Pirates Cove - Speed - 25 Min

413,422 points

16.2

MPH

153

Watts

266

Calories

Outpost - Speed - 25 Min

270,678 points

16.9

MPH

165

Watts

284

Calories
February 25, 2020

19.9

Miles

1,070

Calories

280,903

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 37:14

17.2

MPH

189

Watts

477

Calories

Track Fever

9.00 mi in 26:50

20.1

MPH

191

Watts

347

Calories

Coin Toss - Speed - 25 Min

280,903 points

14.6

MPH

135

Watts

239

Calories
February 23, 2020

28.0

Miles

1,409

Calories

138,226

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:15

18.2

MPH

197

Watts

176

Calories

Broken Spoke

5.43 mi in 19:03

17.1

MPH

177

Watts

229

Calories

Ascension

18.30 mi in 1:09:57

15.7

MPH

175

Watts

836

Calories

Downhill Drama - Speed - 20 Min

138,226 points

15.6

MPH

111

Watts

162

Calories
February 20, 2020

19.5

Miles

1,302

Calories

641,041

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:17

17.1

MPH

202

Watts

140

Calories

Bent Spoke

4.01 mi in 12:41

19.0

MPH

219

Watts

185

Calories

Falcon Flight

8.38 mi in 27:28

18.3

MPH

197

Watts

364

Calories

Catacombs

3.73 mi in 12:26

18.0

MPH

209

Watts

174

Calories

Maze Mania - Speed - 5 Min

58,323 points

12.6

MPH

92

Watts

35

Calories

Maze Mania - Speed - 10 Min

115,985 points

13.2

MPH

105

Watts

78

Calories

Maze Mania - Speed - 15 Min

203,763 points

14.1

MPH

125

Watts

134

Calories

Maze Mania - Speed - 20 Min

262,970 points

14.4

MPH

129

Watts

183

Calories
February 18, 2020

22.5

Miles

1,220

Calories

111,460

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:16

20.0

MPH

218

Watts

193

Calories

Bent Spoke

4.01 mi in 13:28

17.9

MPH

195

Watts

177

Calories

Ocean Plunge

11.81 mi in 43:26

16.3

MPH

201

Watts

586

Calories

Titan Time

1.75 mi in 5:31

19.0

MPH

218

Watts

79

Calories

Downhill Drama - Speed - 15 Min

111,460 points

11.3

MPH

164

Watts

170

Calories
February 16, 2020

25.8

Miles

1,400

Calories

562,974

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:32

16.7

MPH

166

Watts

222

Calories

Savage Revenge

20.02 mi in 1:15:36

15.9

MPH

174

Watts

899

Calories

Animal Adventure - Speed - 20 Min

437,277 points

12.5

MPH

82

Watts

128

Calories

Downhill Drama - Speed - 5 Min

44,805 points

12.7

MPH

104

Watts

39

Calories

Downhill Drama - Speed - 5 Min

0 points

8.8

MPH

56

Watts

0

Calories

Downhill Drama - Speed - 10 Min

80,892 points

12.9

MPH

151

Watts

105

Calories
February 13, 2020

32.0

Miles

1,470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:31

19.6

MPH

211

Watts

191

Calories

Pyramid Mountain

13.51 mi in 42:36

19.0

MPH

217

Watts

618

Calories

Temple Ridge

13.50 mi in 41:08

19.7

MPH

236

Watts

645

Calories
February 11, 2020

21.4

Miles

1,286

Calories

770,497

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:01

22.1

MPH

280

Watts

220

Calories

Dragon Fire

5.00 mi in 15:07

19.8

MPH

226

Watts

227

Calories

Lost Valley

11.53 mi in 40:47

17.0

MPH

219

Watts

596

Calories

Animal Adventure - Speed - 5 Min

147,760 points

13.0

MPH

102

Watts

38

Calories

Animal Adventure - Speed - 10 Min

272,504 points

14.3

MPH

119

Watts

86

Calories

Animal Adventure - Speed - 15 Min

350,233 points

12.8

MPH

95

Watts

107

Calories
February 9, 2020

29.4

Miles

1,511

Calories

479,379

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:07

18.2

MPH

186

Watts

140

Calories

Fruitdale

4.42 mi in 14:29

18.3

MPH

177

Watts

175

Calories

Grape Stomper

12.18 mi in 44:00

16.6

MPH

184

Watts

551

Calories

Track Fever

9.00 mi in 27:44

19.5

MPH

176

Watts

333

Calories

Dragons Revenge - Speed - 20 Min

277,110 points

13.9

MPH

123

Watts

176

Calories

Dragons Revenge - Speed - 15 Min

202,269 points

13.7

MPH

116

Watts

126

Calories
February 6, 2020

20.5

Miles

1,187

Calories

164,152

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 33:48

18.0

MPH

234

Watts

525

Calories

Outlaw Rock

10.01 mi in 33:46

17.8

MPH

225

Watts

505

Calories

Dragons Revenge - Speed - 5 Min

55,004 points

14.9

MPH

134

Watts

47

Calories

Dragons Revenge - Speed - 10 Min

109,148 points

15.2

MPH

143

Watts

100

Calories
February 4, 2020

16.0

Miles

1,108

Calories

512,544

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 19:30

19.5

MPH

223

Watts

290

Calories

Rabbit Run

4.72 mi in 15:54

17.8

MPH

176

Watts

190

Calories

City Express

4.53 mi in 16:11

16.8

MPH

247

Watts

263

Calories

Dragons Return - Speed - 15 Min

201,964 points

15.0

MPH

140

Watts

148

Calories

Dragons Return - Speed - 20 Min

310,580 points

15.4

MPH

149

Watts

208

Calories
February 3, 2020

18.8

Miles

1,077

Calories

209,455

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 26:44

17.7

MPH

227

Watts

404

Calories

Thunderball

10.67 mi in 34:04

18.8

MPH

228

Watts

516

Calories

Dragons Return - Speed - 5 Min

74,394 points

15.9

MPH

155

Watts

54

Calories

Dragons Return - Speed - 10 Min

135,061 points

14.5

MPH

133

Watts

94

Calories
January 31, 2020

12.3

Miles

953

Calories

524,811

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:43

22.5

MPH

304

Watts

53

Calories

Gut Buster

11.03 mi in 37:10

17.8

MPH

227

Watts

561

Calories

Dragons Island - Speed - 15 Min

227,435 points

14.6

MPH

133

Watts

141

Calories

Dragons Island - Speed - 20 Min

297,376 points

14.4

MPH

132

Watts

188

Calories
January 30, 2020

10.4

Miles

924

Calories

571,093

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 35:28

17.2

MPH

210

Watts

500

Calories

Coin Toss - Speed - 20 Min

256,539 points

16.6

MPH

166

Watts

228

Calories

Pirates Cove - Speed - 20 Min

314,554 points

15.6

MPH

135

Watts

191

Calories

Tutorial

0 points

5.4

MPH

107

Watts

0

Calories
January 28, 2020

20.2

Miles

1,140

Calories

210,265

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 34:57

17.2

MPH

211

Watts

495

Calories

Camel Country

10.01 mi in 34:46

17.3

MPH

213

Watts

496

Calories

Dragons Island - Speed - 5 Min

62,691 points

15.3

MPH

137

Watts

48

Calories

Dragons Island - Speed - 10 Min

147,574 points

15.2

MPH

137

Watts

97

Calories
January 26, 2020

11.3

Miles

1,231

Calories

944,553

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 30:33

18.7

MPH

219

Watts

447

Calories

Redwood Dash

1.50 mi in 4:05

22.0

MPH

263

Watts

70

Calories

Pirates Cove - Speed - 5 Min

73,285 points

14.4

MPH

113

Watts

41

Calories

Pirates Cove - Speed - 10 Min

154,311 points

15.0

MPH

124

Watts

89

Calories

Outpost - Speed - 20 Min

205,090 points

14.0

MPH

111

Watts

162

Calories

Pirates Cove - Speed - 15 Min

234,555 points

15.6

MPH

137

Watts

145

Calories

Outpost - Speed - 5 Min

48,446 points

16.1

MPH

138

Watts

49

Calories

Outpost - Speed - 10 Min

89,061 points

15.8

MPH

135

Watts

95

Calories

Outpost - Speed - 15 Min

139,805 points

14.3

MPH

115

Watts

125

Calories
January 24, 2020

24.5

Miles

1,564

Calories

402,939

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 27:00

17.5

MPH

225

Watts

405

Calories

Oh Mama

7.87 mi in 27:22

17.3

MPH

216

Watts

394

Calories

Rough Rider

8.38 mi in 26:29

19.0

MPH

215

Watts

381

Calories

Coin Toss - Speed - 5 Min

63,809 points

17.1

MPH

171

Watts

59

Calories

Coin Toss - Speed - 10 Min

133,287 points

17.1

MPH

175

Watts

119

Calories

Coin Toss - Speed - 15 Min

205,843 points

17.8

MPH

193

Watts

196

Calories
January 22, 2020

27.7

Miles

1,387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 23:26

19.0

MPH

244

Watts

378

Calories

Vindicator

12.18 mi in 38:44

18.9

MPH

241

Watts

617

Calories

Odyssey

7.60 mi in 25:10

18.1

MPH

226

Watts

378

Calories
January 20, 2020

29.8

Miles

1,383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 3:53

19.3

MPH

230

Watts

59

Calories

Stump Puller

6.91 mi in 21:25

19.4

MPH

230

Watts

327

Calories

Apple Grinder

6.98 mi in 22:37

18.5

MPH

207

Watts

315

Calories

Sunday Afternoon

6.98 mi in 21:11

19.8

MPH

242

Watts

339

Calories

Ravens Roost

7.22 mi in 24:23

17.8

MPH

202

Watts

332

Calories
January 16, 2020

29.7

Miles

1,421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 16:08

20.2

MPH

251

Watts

266

Calories

Moody Ambush

5.43 mi in 17:17

18.9

MPH

216

Watts

250

Calories

Dragon Fire

5.26 mi in 15:54

19.8

MPH

227

Watts

240

Calories

Ironhorse Rush

6.01 mi in 19:01

19.0

MPH

230

Watts

290

Calories

Rabbit Run

2.36 mi in 6:59

20.3

MPH

235

Watts

108

Calories

City Express

4.53 mi in 16:54

16.1

MPH

226

Watts

253

Calories
January 14, 2020

29.1

Miles

1,316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:50

17.1

MPH

197

Watts

250

Calories

Farmers Bluff

6.91 mi in 21:46

19.0

MPH

217

Watts

316

Calories

Oblivion

5.75 mi in 17:48

19.4

MPH

228

Watts

270

Calories

Lucky Streak

10.55 mi in 33:32

18.9

MPH

206

Watts

464

Calories
January 9, 2020

37.8

Miles

1,609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:05

20.0

MPH

226

Watts

107

Calories

Alpine Splash

2.93 mi in 9:50

17.9

MPH

222

Watts

144

Calories

Bent Spoke

4.01 mi in 12:41

19.0

MPH

217

Watts

183

Calories

Quicksilver

6.33 mi in 19:39

19.3

MPH

221

Watts

289

Calories

Falcon Flight

8.72 mi in 28:43

18.2

MPH

191

Watts

371

Calories

Track Fever

9.00 mi in 28:12

19.1

MPH

170

Watts

328

Calories

Catacombs

3.73 mi in 12:39

17.7

MPH

201

Watts

171

Calories
January 7, 2020

25.5

Miles

1,145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:25

24.8

MPH

358

Watts

55

Calories

Rolling Thunder

1.02 mi in 2:51

21.5

MPH

268

Watts

50

Calories

Campus Loop

2.03 mi in 5:40

21.5

MPH

266

Watts

99

Calories

Lost Trail

2.91 mi in 8:39

20.2

MPH

242

Watts

138

Calories

Coastal Run

3.37 mi in 10:26

19.4

MPH

219

Watts

152

Calories

Fruitdale

4.42 mi in 12:58

20.5

MPH

235

Watts

202

Calories

Redwood Dash

1.50 mi in 4:31

19.9

MPH

204

Watts

62

Calories

Redwood Dash

1.50 mi in 3:45

24.0

MPH

328

Watts

79

Calories

Rabbit Run

2.36 mi in 7:02

20.1

MPH

230

Watts

107

Calories

Mini Mayhem

2.03 mi in 6:37

18.4

MPH

182

Watts

82

Calories

Titan Time

1.75 mi in 5:40

18.5

MPH

204

Watts

78

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 101

of 2,947 Riders

19:09:47

Stage Race

Challenge Totals

March 14, 2020

29.48 Miles

1,236 Calories

0 Score

March 13, 2020

32.09 Miles

1,514 Calories

0 Score

March 10, 2020

26.38 Miles

1,263 Calories

0 Score

March 9, 2020

22.28 Miles

905 Calories

0 Score

March 5, 2020

31.06 Miles

1,353 Calories

0 Score

March 2, 2020

27.70 Miles

1,204 Calories

0 Score

February 27, 2020

23.14 Miles

1,018 Calories

0 Score

February 25, 2020

25.76 Miles

1,062 Calories

0 Score

February 23, 2020

32.94 Miles

1,402 Calories

0 Score

February 20, 2020

30.63 Miles

1,292 Calories

0 Score

February 18, 2020

24.81 Miles

1,205 Calories

0 Score

February 16, 2020

32.82 Miles

1,393 Calories

0 Score

February 13, 2020

31.43 Miles

1,454 Calories

0 Score

February 11, 2020

27.63 Miles

1,274 Calories

0 Score

February 9, 2020

37.03 Miles

1,501 Calories

0 Score

February 6, 2020

23.95 Miles

1,178 Calories

0 Score

February 4, 2020

24.47 Miles

1,099 Calories

0 Score

February 3, 2020

22.29 Miles

1,068 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020