Amy Ace - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Amy Ace

Northshore 60-69

60-69

# 386 of 2,947

1.04:41:43 Stage Race

# 386

of 2,947 Riders

1.04:41:43

Stage Race

Challenge Totals

Miles	1,011
Calories	38,037
Score	478,320

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:01

Rolling Thunder

1.0 mi

3:54

Redwood Dash

1.5 mi

5:35

Titan Time

1.8 mi

7:23

Campus Loop

2.0 mi

7:57

Mini Mayhem

2.0 mi

8:43

Evening Bliss

2.3 mi

9:21

Rabbit Run

2.3 mi

10:53

Lost Trail

2.9 mi

11:42

Alpine Splash

2.9 mi

14:33

Coastal Run

3.3 mi

13:06

Bent Spoke

4.0 mi

17:39

Fruitdale

4.4 mi

16:45

City Express

4.5 mi

26:58

Dragon Fire

5.0 mi

20:16

Billy Goat Falls

5.3 mi

25:25

Broken Spoke

5.4 mi

23:54

Moody Ambush

5.4 mi

23:44

Oblivion

5.8 mi

24:44

Ironhorse Rush

6.0 mi

26:58

Quicksilver

6.3 mi

26:04

Farmers Bluff

6.9 mi

29:13

Stump Puller

6.9 mi

29:41

Sunday Afternoon

7.0 mi

31:26

Apple Grinder

7.0 mi

31:17

Ravens Roost

7.2 mi

33:10

Stormy Hollow

7.4 mi

34:51

Odyssey

7.6 mi

36:34

Wicked Workout

7.8 mi

38:46

Oh Mama

7.8 mi

39:36

Falcon Flight

8.3 mi

35:12

Rough Rider

8.3 mi

35:25

Track Fever

9.0 mi

35:16

Monkey Pass

9.5 mi

43:07

Outlaw Rock

10.0 mi

54:59

Camel Country

10.0 mi

52:34

Drifters Peak

10.1 mi

56:43

Thunderball

10.6 mi

53:11

Gut Buster

11.0 mi

1:01:26

Lost Valley

11.5 mi

1:03:02

Ocean Plunge

11.8 mi

1:06:15

Vindicator

12.2 mi

1:04:38

Grape Stomper

12.2 mi

59:46

Pyramid Mountain

13.5 mi

1:01:15

Temple Ridge

13.5 mi

1:03:30

Ascension

18.2 mi

1:47:02

Savage Revenge

20.0 mi

1:50:23

Catacombs

3.7 mi

17:50

Lucky Streak

10.5 mi

46:00

December 29, 2020

4.75 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

35

111

156

Catacombs

3.73 mi in 17:50

1

17:50

3.73

12.5

147

113

153
December 22, 2020

4.01 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:30

1

18:30

4.01

13.0

148

109

155
December 20, 2020

20.02 Miles

799 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:50:23

1

1:50:23

20.02

10.9

799

96

152
December 17, 2020

3.73 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 18:08

1

18:08

3.73

12.3

146

110

140
December 15, 2020

4.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:47

1

27:47

4.53

9.8

226

111

146
December 13, 2020

11.81 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:06:15

1

1:06:15

11.81

10.7

511

104

152
December 11, 2020

6.91 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:32

1

31:32

6.91

13.1

242

104

147
December 10, 2020

3.73 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 19:03

1

19:03

3.73

11.7

141

100

142
December 6, 2020

18.30 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:47:02

1

1:47:02

18.3

10.3

744

91

148
December 2, 2020

13.51 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:03:30

1

1:03:30

13.51

12.8

475

100

143
November 30, 2020

7.60 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 39:18

1

39:18

7.6

11.6

310

107

149
November 28, 2020

7.60 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 39:55

1

39:55

7.6

11.4

308

104

150
November 26, 2020

9.00 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:50

1

36:50

9

14.7

281

102

154
November 24, 2020

7.40 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:47

1

26:47

5.37

12.0

214

109

147

Mini Mayhem

2.03 mi in 8:56

1

8:56

2.03

13.6

65

97

149
November 23, 2020

8.08 Miles

267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:30

1

Laps

18:30

4.42

14.3

143

104

143

Pirates Cove - Speed - 20 Min

145,340 points

145,340

Points

20:00

3.66

11.0

124

77

142
November 20, 2020

6.68 Miles

238 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:54

1

Laps

19:54

4.01

12.1

143

96

143

Pirates Cove - Tactics - 15 Min

112,080 points

112,080

Points

15:00

2.67

10.7

95

79

150
November 18, 2020

4.88 Miles

170 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 25 Min

139,970 points

139,970

25:00

4.88

11.7

170

88

142
November 17, 2020

6.28 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:02

1

13:02

2.91

13.4

100

104

162

Coastal Run

3.37 mi in 14:21

1

14:21

3.37

14.1

117

112

150
November 15, 2020

6.91 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:43

1

30:43

6.91

13.5

248

110

153
November 13, 2020

6.98 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:51

1

31:51

6.98

13.1

262

112

155
October 31, 2020

4.42 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:13

1

17:13

4.42

15.4

153

123

155
October 30, 2020

6.33 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:04

1

26:04

6.33

14.6

233

125

155
October 23, 2020

5.37 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:25

1

25:25

5.37

12.7

220

120

154
October 22, 2020

2.91 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:28

1

13:28

2.91

13.0

99

98

140
October 21, 2020

11.82 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.82 mi in 1:04:24

1.03

1:04:24

11.82

11.0

503

106

150
October 20, 2020

1.92 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.92 mi in 8:14

1.28

8:14

1.92

14.0

59

97

133
October 19, 2020

6.91 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:13

1

29:13

6.91

14.2

255

121

156
October 18, 2020

9.54 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:07

1

43:07

9.54

13.3

361

115

152
October 16, 2020

7.22 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:10

1

33:10

7.22

13.1

283

118

155
October 15, 2020

5.75 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 26:17

1

26:17

5.75

13.1

209

108

149
October 14, 2020

5.43 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:44

1

23:44

5.43

13.7

208

122

153
October 13, 2020

6.33 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:37

1

26:37

6.33

14.3

232

121

157
October 6, 2020

6.91 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:41

1

29:41

6.91

14.0

255

119

155
October 4, 2020

4.84 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

4.84 mi in 30:20

0.62

30:20

4.84

9.6

214

93

145
September 30, 2020

7.60 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 36:34

1

36:34

7.6

12.5

321

122

151
September 29, 2020

6.01 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:16

1

27:16

6.01

13.2

238

121

149
September 25, 2020

5.37 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:12

1

26:12

5.37

12.3

219

115

153
September 24, 2020

6.06 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.06 mi in 30:22

5.96

30:22

6.06

12.0

191

80

139
September 23, 2020

7.44 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:51

1

34:51

7.44

12.8

305

121

155
September 20, 2020

5.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:37

1

22:37

5

13.3

165

97

148
September 19, 2020

10.35 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:19

1

14:19

3.37

14.1

118

113

150

Apple Grinder

6.98 mi in 32:04

1

32:04

6.98

13.1

261

111

142
September 18, 2020

13.51 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:01:15

1

1:01:15

13.51

13.2

478

105

146
September 17, 2020

10.55 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 46:00

1

46:00

10.55

13.8

376

111

141
September 16, 2020

12.18 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 59:46

1

59:46

12.18

12.2

491

112

149
September 15, 2020

9.00 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 35:16

1

35:16

9

15.3

288

112

147
September 14, 2020

10.01 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 53:54

1

53:54

10.01

11.1

419

105

144
September 13, 2020

5.37 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:42

1

26:42

5.37

12.1

218

112

156
September 12, 2020

11.97 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:30

1

37:30

7.44

11.9

293

106

150

City Express

4.53 mi in 26:58

1

26:58

4.53

10.1

229

117

151
September 6, 2020

2.93 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:33

1

14:33

2.93

12.1

124

118

152
September 5, 2020

3.73 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 19:21

1

19:21

3.73

11.6

140

96

137
September 2, 2020

7.79 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:01

1

10:01

2.36

14.1

83

114

158

Broken Spoke

5.43 mi in 23:54

1

23:54

5.43

13.6

207

120

156
September 1, 2020

4.42 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:34

1

18:34

4.42

14.3

143

104

141
August 31, 2020

7.87 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:05

1

40:05

7.87

11.8

345

119

158
August 30, 2020

4.55 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

37

136

167

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

72

126

154

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

52

132

164
August 29, 2020

6.91 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:41

1

29:41

6.91

14.0

252

117

158
August 27, 2020

7.87 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:17

1

41:17

7.87

11.4

342

113

159
August 25, 2020

7.55 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:04

1

18:04

4.42

14.7

147

111

148

Fruitdale

3.13 mi in 13:07

0.71

13:07

3.13

14.3

102

106

157
August 23, 2020

9.00 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 35:31

1

35:31

9

15.2

309

121

154
August 17, 2020

7.22 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:07

1

34:07

7.22

12.7

280

112

153
August 13, 2020

5.75 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 25:15

1

25:15

5.75

13.7

213

116

144
August 10, 2020

5.43 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:04

1

24:04

5.43

13.5

207

119

155
August 7, 2020

13.51 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:02:32

1

1:02:32

13.51

13.0

469

101

150
August 2, 2020

5.75 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 25:39

1

25:39

5.75

13.5

211

113

151
July 31, 2020

9.49 Miles

335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:18

1

Laps

37:18

8.38

13.5

299

109

150

Dragons Island - Power - 5 Min

21,340 points

21,340

Points

5:00

1.11

13.4

36

96

155
July 30, 2020

9.33 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 39:28

1

Laps

39:28

8.38

12.7

289

98

151

Dragons Island - Speed - 5 Min

26,660 points

26,660

Points

5:00

0.95

11.4

31

77

140
July 23, 2020

9.54 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:52

1

43:52

9.54

13.0

356

111

145
July 21, 2020

5.37 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:32

1

25:32

5.37

12.6

221

120

152
July 20, 2020

6.13 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.05 mi in 22:59

1.26

Laps

22:59

5.05

13.2

190

114

150

Outpost - Speed - 5 Min

32,930 points

32,930

Points

5:00

1.08

13.0

37

98

152
July 18, 2020

6.98 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:17

1

31:17

6.98

13.4

262

115

150
July 16, 2020

6.01 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 30:33

1

30:33

6.01

11.8

222

97

150
July 9, 2020

5.43 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:46

1

25:46

5.43

12.6

200

105

148
July 7, 2020

7.60 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 40:44

1

40:44

7.6

11.2

308

101

144
July 6, 2020

11.03 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:01:26

1

1:01:26

11.03

10.8

469

102

147
July 2, 2020

5.29 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:01

1

16:01

2.93

11.0

120

100

144

Rabbit Run

2.36 mi in 10:53

1

10:53

2.36

13.0

78

96

151
July 1, 2020

6.33 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:57

1

27:57

6.33

13.6

222

108

149
June 29, 2020

5.43 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:21

1

25:21

5.43

12.9

203

109

149
June 25, 2020

5.37 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:38

1

26:38

5.37

12.1

216

111

149
June 22, 2020

4.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:17

1

30:17

4.53

9.0

226

99

147
June 20, 2020

3.03 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

107

158

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

67

105

148
May 31, 2020

10.01 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 54:59

1

54:59

10.01

10.9

419

102

150
May 29, 2020

5.37 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:30

1

26:30

5.37

12.2

214

110

145
May 24, 2020

12.18 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:04:38

1

1:04:38

12.18

11.3

482

99

152
May 23, 2020

7.44 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:14

1

38:14

7.44

11.7

293

103

149
May 22, 2020

3.00 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:28

3

12:28

3

14.4

94

102

142
May 21, 2020

10.67 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:11

1

53:11

10.67

12.0

403

101

151
May 19, 2020

10.16 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 56:43

1

56:43

10.16

10.7

416

98

149
May 17, 2020

7.60 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 40:06

1

40:06

7.6

11.4

304

102

147
May 16, 2020

9.54 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:40

1

45:40

9.54

12.5

345

101

145
May 11, 2020

6.33 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:01

1

29:01

6.33

13.1

216

100

150
May 8, 2020

9.54 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

9.54 mi in 55:11

1.76

55:11

9.54

10.4

343

79

141
May 6, 2020

3.37 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:34

1

15:34

3.37

13.0

113

96

135
May 5, 2020

7.53 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

7.53 mi in 55:14

0.64

55:14

7.53

8.2

312

70

135
May 4, 2020

5.10 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 23:05

5

23:05

5.1

13.3

166

96

146
May 3, 2020

8.48 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

8.48 mi in 55:14

0.80

55:14

8.48

9.2

306

67

135
May 1, 2020

9.05 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

9.05 mi in 55:14

1.51

55:14

9.05

9.8

320

72

134
April 29, 2020

8.88 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.88 mi in 55:16

1.29

55:16

8.88

9.6

299

64

136
April 27, 2020

8.38 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

8.38 mi in 55:15

0.46

55:15

8.38

9.1

379

89

142
April 18, 2020

11.83 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.83 mi in 55:15

2.68

55:15

11.83

12.8

377

87

139
April 16, 2020

9.17 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

9.17 mi in 55:11

3.13

55:11

9.17

10.0

369

86

141
April 14, 2020

9.91 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

9.91 mi in 55:25

1.72

55:25

9.91

10.7

354

81

140
April 12, 2020

9.75 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

9.75 mi in 55:13

1.54

55:13

9.75

10.6

317

71

135
April 10, 2020

10.01 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 52:34

1

52:34

10.01

11.4

431

112

149
April 9, 2020

8.54 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

8.54 mi in 55:06

0.70

55:06

8.54

9.3

350

81

136
April 8, 2020

6.93 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:10

1

25:10

5.43

12.9

201

108

145

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

43

80

136
April 7, 2020

9.07 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

9.07 mi in 55:05

0.67

55:05

9.07

9.9

322

72

136
April 5, 2020

7.22 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:48

1

34:48

7.22

12.4

279

109

147
April 4, 2020

10.11 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 52:51

3

52:51

10.11

11.5

316

75

133
April 3, 2020

6.37 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.37 mi in 30:23

3.14

30:23

6.37

12.6

199

84

138
April 2, 2020

7.08 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:21

1

9:21

2.36

15.1

88

133

153

Evening Bliss

4.72 mi in 20:28

2

20:28

4.72

13.8

163

109

159
March 31, 2020

7.87 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:46

1

38:46

7.87

12.2

352

127

160
March 29, 2020

6.01 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:58

1

26:58

6.01

13.4

238

123

158
March 28, 2020

7.87 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:36

1

39:36

7.87

11.9

347

121

156
March 26, 2020

5.43 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:44

1

25:44

5.43

12.7

199

104

144
March 23, 2020

6.98 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:35

1

31:35

6.98

13.3

261

113

151
March 22, 2020

6.91 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:03

1

31:03

6.91

13.4

251

110

155
March 21, 2020

9.42 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.42 mi in 40:23

1.05

40:23

9.42

14.0

315

105

154
March 19, 2020

1.75 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:23

1

7:23

1.75

14.2

69

133

154
March 18, 2020

8.38 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:25

1

35:25

8.38

14.2

311

122

160
March 17, 2020

8.38 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:12

1

35:12

8.38

14.3

311

123

160
March 15, 2020

6.98 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:26

1

31:26

6.98

13.3

261

114

155
March 14, 2020

5.71 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.71 mi in 30:05

2.81

30:05

5.71

11.4

172

71

136
March 11, 2020

3.91 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

107

153

Lost Trail

2.91 mi in 11:42

1

11:42

2.91

14.9

109

131

161
March 10, 2020

6.78 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.78 mi in 29:01

1.07

29:01

6.78

14.0

244

116

149
February 25, 2020

5.65 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

5.65 mi in 30:11

1.51

30:11

5.65

11.2

192

82

134
February 24, 2020

1.02 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

37

131

147
February 23, 2020

6.36 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.36 mi in 25:44

1.44

25:44

6.36

14.8

218

117

149
February 22, 2020

5.37 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:37

1

25:37

5.37

12.6

221

120

157
February 15, 2020

6.10 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

6.10 mi in 30:43

1.63

30:43

6.1

11.9

217

93

138
February 14, 2020

5.75 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 24:44

1

24:44

5.75

13.9

216

121

151
February 13, 2020

4.87 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:06

1

13:06

3.37

15.4

126

137

151

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

47

98

151
February 11, 2020

5.00 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:16

1

20:16

5

14.8

178

123

154
February 5, 2020

5.83 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.83 mi in 31:04

5.73

31:04

5.83

11.3

186

75

138
February 3, 2020

4.23 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

4.23 mi in 32:30

0.54

32:30

4.23

7.8

180

68

135
February 1, 2020

5.06 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.06 mi in 31:29

1.26

31:29

5.06

9.6

171

65

130
January 29, 2020

6.41 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.41 mi in 30:18

6.41

30:18

6.41

12.7

186

79

135
January 28, 2020

6.59 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.59 mi in 30:26

3.25

30:26

6.59

13.0

209

90

139
January 18, 2020

3.48 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.48 mi in 20:08

1.71

20:08

3.48

10.4

97

56

131
January 16, 2020

4.01 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:39

1

17:39

4.01

13.6

152

119

156
January 3, 2020

5.52 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

5.52 mi in 30:16

1.48

30:16

5.52

10.9

189

80

142
December 29, 2020

4.8

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

111

Watts

35

Calories

Catacombs

3.73 mi in 17:50

12.5

MPH

113

Watts

147

Calories
December 22, 2020

4.1

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:30

13.0

MPH

109

Watts

148

Calories
December 20, 2020

20.0

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:50:23

10.9

MPH

96

Watts

799

Calories
December 17, 2020

3.8

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 18:08

12.3

MPH

110

Watts

146

Calories
December 15, 2020

4.5

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 27:47

9.8

MPH

111

Watts

226

Calories
December 13, 2020

11.9

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:06:15

10.7

MPH

104

Watts

511

Calories
December 11, 2020

7.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:32

13.1

MPH

104

Watts

242

Calories
December 10, 2020

3.8

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 19:03

11.7

MPH

100

Watts

141

Calories
December 6, 2020

18.3

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:47:02

10.3

MPH

91

Watts

744

Calories
December 2, 2020

13.6

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:03:30

12.8

MPH

100

Watts

475

Calories
November 30, 2020

7.6

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 39:18

11.6

MPH

107

Watts

310

Calories
November 28, 2020

7.6

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 39:55

11.4

MPH

104

Watts

308

Calories
November 26, 2020

9.0

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:50

14.7

MPH

102

Watts

281

Calories
November 24, 2020

7.4

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:47

12.0

MPH

109

Watts

214

Calories

Mini Mayhem

2.03 mi in 8:56

13.6

MPH

97

Watts

65

Calories
November 23, 2020

4.5

Miles

269

Calories

145,340

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

104

Watts

143

Calories

Pirates Cove - Speed - 20 Min

145,340 points

11.0

MPH

77

Watts

124

Calories
November 20, 2020

4.0

Miles

239

Calories

112,080

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:54

12.1

MPH

96

Watts

143

Calories

Pirates Cove - Tactics - 15 Min

112,080 points

10.7

MPH

79

Watts

95

Calories
November 18, 2020

0.0

Miles

170

Calories

139,970

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 25 Min

139,970 points

11.7

MPH

88

Watts

170

Calories
November 17, 2020

6.3

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:02

13.4

MPH

104

Watts

100

Calories

Coastal Run

3.37 mi in 14:21

14.1

MPH

112

Watts

117

Calories
November 15, 2020

6.9

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:43

13.5

MPH

110

Watts

248

Calories
November 13, 2020

7.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:51

13.1

MPH

112

Watts

262

Calories
October 31, 2020

4.4

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:13

15.4

MPH

123

Watts

153

Calories
October 30, 2020

6.4

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:04

14.6

MPH

125

Watts

233

Calories
October 23, 2020

5.4

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:25

12.7

MPH

120

Watts

220

Calories
October 22, 2020

3.0

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:28

13.0

MPH

98

Watts

99

Calories
October 21, 2020

11.8

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.82 mi in 1:04:24

11.0

MPH

106

Watts

503

Calories
October 20, 2020

1.9

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.92 mi in 8:14

14.0

MPH

97

Watts

59

Calories
October 19, 2020

7.2

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:13

14.2

MPH

121

Watts

255

Calories
October 18, 2020

9.6

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:07

13.3

MPH

115

Watts

361

Calories
October 16, 2020

7.3

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:10

13.1

MPH

118

Watts

283

Calories
October 15, 2020

5.8

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 26:17

13.1

MPH

108

Watts

209

Calories
October 14, 2020

5.5

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:44

13.7

MPH

122

Watts

208

Calories
October 13, 2020

6.4

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:37

14.3

MPH

121

Watts

232

Calories
October 6, 2020

6.9

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:41

14.0

MPH

119

Watts

255

Calories
October 4, 2020

4.8

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

4.84 mi in 30:20

9.6

MPH

93

Watts

214

Calories
September 30, 2020

7.6

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 36:34

12.5

MPH

122

Watts

321

Calories
September 29, 2020

6.1

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:16

13.2

MPH

121

Watts

238

Calories
September 25, 2020

5.4

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:12

12.3

MPH

115

Watts

219

Calories
September 24, 2020

6.1

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.06 mi in 30:22

12.0

MPH

80

Watts

191

Calories
September 23, 2020

7.5

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:51

12.8

MPH

121

Watts

305

Calories
September 20, 2020

5.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:37

13.3

MPH

97

Watts

165

Calories
September 19, 2020

10.4

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:19

14.1

MPH

113

Watts

118

Calories

Apple Grinder

6.98 mi in 32:04

13.1

MPH

111

Watts

261

Calories
September 18, 2020

13.5

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:01:15

13.2

MPH

105

Watts

478

Calories
September 17, 2020

10.6

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 46:00

13.8

MPH

111

Watts

376

Calories
September 16, 2020

12.2

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 59:46

12.2

MPH

112

Watts

491

Calories
September 15, 2020

9.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 35:16

15.3

MPH

112

Watts

288

Calories
September 14, 2020

10.1

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 53:54

11.1

MPH

105

Watts

419

Calories
September 13, 2020

5.4

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:42

12.1

MPH

112

Watts

218

Calories
September 12, 2020

12.0

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:30

11.9

MPH

106

Watts

293

Calories

City Express

4.53 mi in 26:58

10.1

MPH

117

Watts

229

Calories
September 6, 2020

3.0

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:33

12.1

MPH

118

Watts

124

Calories
September 5, 2020

3.8

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 19:21

11.6

MPH

96

Watts

140

Calories
September 2, 2020

7.9

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:01

14.1

MPH

114

Watts

83

Calories

Broken Spoke

5.43 mi in 23:54

13.6

MPH

120

Watts

207

Calories
September 1, 2020

4.5

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:34

14.3

MPH

104

Watts

143

Calories
August 31, 2020

7.9

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 40:05

11.8

MPH

119

Watts

345

Calories
August 30, 2020

4.7

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

136

Watts

37

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

126

Watts

72

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

132

Watts

52

Calories
August 29, 2020

6.9

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:41

14.0

MPH

117

Watts

252

Calories
August 27, 2020

7.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 41:17

11.4

MPH

113

Watts

342

Calories
August 25, 2020

7.6

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:04

14.7

MPH

111

Watts

147

Calories

Fruitdale

3.13 mi in 13:07

14.3

MPH

106

Watts

102

Calories
August 23, 2020

9.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 35:31

15.2

MPH

121

Watts

309

Calories
August 17, 2020

7.3

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:07

12.7

MPH

112

Watts

280

Calories
August 13, 2020

5.8

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 25:15

13.7

MPH

116

Watts

213

Calories
August 10, 2020

5.5

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:04

13.5

MPH

119

Watts

207

Calories
August 7, 2020

13.5

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:02:32

13.0

MPH

101

Watts

469

Calories
August 2, 2020

5.8

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 25:39

13.5

MPH

113

Watts

211

Calories
July 31, 2020

8.4

Miles

336

Calories

21,340

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:18

13.5

MPH

109

Watts

299

Calories

Dragons Island - Power - 5 Min

21,340 points

13.4

MPH

96

Watts

36

Calories
July 30, 2020

8.4

Miles

321

Calories

26,660

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 39:28

12.7

MPH

98

Watts

289

Calories

Dragons Island - Speed - 5 Min

26,660 points

11.4

MPH

77

Watts

31

Calories
July 23, 2020

9.6

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:52

13.0

MPH

111

Watts

356

Calories
July 21, 2020

5.4

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:32

12.6

MPH

120

Watts

221

Calories
July 20, 2020

5.1

Miles

227

Calories

32,930

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.05 mi in 22:59

13.2

MPH

114

Watts

190

Calories

Outpost - Speed - 5 Min

32,930 points

13.0

MPH

98

Watts

37

Calories
July 18, 2020

7.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:17

13.4

MPH

115

Watts

262

Calories
July 16, 2020

6.1

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 30:33

11.8

MPH

97

Watts

222

Calories
July 9, 2020

5.5

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:46

12.6

MPH

105

Watts

200

Calories
July 7, 2020

7.6

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 40:44

11.2

MPH

101

Watts

308

Calories
July 6, 2020

11.1

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:01:26

10.8

MPH

102

Watts

469

Calories
July 2, 2020

5.3

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:01

11.0

MPH

100

Watts

120

Calories

Rabbit Run

2.36 mi in 10:53

13.0

MPH

96

Watts

78

Calories
July 1, 2020

6.5

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:57

13.6

MPH

108

Watts

222

Calories
June 29, 2020

5.5

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:21

12.9

MPH

109

Watts

203

Calories
June 25, 2020

5.4

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:38

12.1

MPH

111

Watts

216

Calories
June 22, 2020

4.6

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:17

9.0

MPH

99

Watts

226

Calories
June 20, 2020

3.1

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

107

Watts

31

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

105

Watts

67

Calories
May 31, 2020

10.1

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 54:59

10.9

MPH

102

Watts

419

Calories
May 29, 2020

5.4

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:30

12.2

MPH

110

Watts

214

Calories
May 24, 2020

12.3

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:04:38

11.3

MPH

99

Watts

482

Calories
May 23, 2020

7.7

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:14

11.7

MPH

103

Watts

293

Calories
May 22, 2020

3.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:28

14.4

MPH

102

Watts

94

Calories
May 21, 2020

10.7

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:11

12.0

MPH

101

Watts

403

Calories
May 19, 2020

10.2

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 56:43

10.7

MPH

98

Watts

416

Calories
May 17, 2020

7.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 40:06

11.4

MPH

102

Watts

304

Calories
May 16, 2020

9.6

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:40

12.5

MPH

101

Watts

345

Calories
May 11, 2020

6.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:01

13.1

MPH

100

Watts

216

Calories
May 8, 2020

9.5

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

9.54 mi in 55:11

10.4

MPH

79

Watts

343

Calories
May 6, 2020

3.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:34

13.0

MPH

96

Watts

113

Calories
May 5, 2020

7.5

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

7.53 mi in 55:14

8.2

MPH

70

Watts

312

Calories
May 4, 2020

5.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 23:05

13.3

MPH

96

Watts

166

Calories
May 3, 2020

8.5

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

8.48 mi in 55:14

9.2

MPH

67

Watts

306

Calories
May 1, 2020

9.1

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

9.05 mi in 55:14

9.8

MPH

72

Watts

320

Calories
April 29, 2020

8.9

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

8.88 mi in 55:16

9.6

MPH

64

Watts

299

Calories
April 27, 2020

8.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

8.38 mi in 55:15

9.1

MPH

89

Watts

379

Calories
April 18, 2020

11.8

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.83 mi in 55:15

12.8

MPH

87

Watts

377

Calories
April 16, 2020

9.2

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

9.17 mi in 55:11

10.0

MPH

86

Watts

369

Calories
April 14, 2020

9.9

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

9.91 mi in 55:25

10.7

MPH

81

Watts

354

Calories
April 12, 2020

9.8

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

9.75 mi in 55:13

10.6

MPH

71

Watts

317

Calories
April 10, 2020

10.1

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 52:34

11.4

MPH

112

Watts

431

Calories
April 9, 2020

8.5

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

8.54 mi in 55:06

9.3

MPH

81

Watts

350

Calories
April 8, 2020

7.0

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:10

12.9

MPH

108

Watts

201

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

80

Watts

43

Calories
April 7, 2020

9.1

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

9.07 mi in 55:05

9.9

MPH

72

Watts

322

Calories
April 5, 2020

7.3

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:48

12.4

MPH

109

Watts

279

Calories
April 4, 2020

10.2

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 52:51

11.5

MPH

75

Watts

316

Calories
April 3, 2020

6.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.37 mi in 30:23

12.6

MPH

84

Watts

199

Calories
April 2, 2020

7.3

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:21

15.1

MPH

133

Watts

88

Calories

Evening Bliss

4.72 mi in 20:28

13.8

MPH

109

Watts

163

Calories
March 31, 2020

7.9

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 38:46

12.2

MPH

127

Watts

352

Calories
March 29, 2020

6.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:58

13.4

MPH

123

Watts

238

Calories
March 28, 2020

7.9

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 39:36

11.9

MPH

121

Watts

347

Calories
March 26, 2020

5.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:44

12.7

MPH

104

Watts

199

Calories
March 23, 2020

7.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:35

13.3

MPH

113

Watts

261

Calories
March 22, 2020

6.9

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:03

13.4

MPH

110

Watts

251

Calories
March 21, 2020

9.4

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.42 mi in 40:23

14.0

MPH

105

Watts

315

Calories
March 19, 2020

1.8

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 7:23

14.2

MPH

133

Watts

69

Calories
March 18, 2020

8.4

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:25

14.2

MPH

122

Watts

311

Calories
March 17, 2020

8.4

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:12

14.3

MPH

123

Watts

311

Calories
March 15, 2020

7.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 31:26

13.3

MPH

114

Watts

261

Calories
March 14, 2020

5.7

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

5.71 mi in 30:05

11.4

MPH

71

Watts

172

Calories
March 11, 2020

4.0

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

107

Watts

31

Calories

Lost Trail

2.91 mi in 11:42

14.9

MPH

131

Watts

109

Calories
March 10, 2020

6.8

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.78 mi in 29:01

14.0

MPH

116

Watts

244

Calories
February 25, 2020

6.1

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

5.65 mi in 30:11

11.2

MPH

82

Watts

192

Calories
February 24, 2020

1.3

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

131

Watts

37

Calories
February 23, 2020

6.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.36 mi in 25:44

14.8

MPH

117

Watts

218

Calories
February 22, 2020

5.4

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:37

12.6

MPH

120

Watts

221

Calories
February 15, 2020

6.1

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

6.10 mi in 30:43

11.9

MPH

93

Watts

217

Calories
February 14, 2020

5.8

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 24:44

13.9

MPH

121

Watts

216

Calories
February 13, 2020

4.9

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:06

15.4

MPH

137

Watts

126

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

98

Watts

47

Calories
February 11, 2020

5.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:16

14.8

MPH

123

Watts

178

Calories
February 5, 2020

5.8

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.83 mi in 31:04

11.3

MPH

75

Watts

186

Calories
February 3, 2020

4.2

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

4.23 mi in 32:30

7.8

MPH

68

Watts

180

Calories
February 1, 2020

5.1

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.06 mi in 31:29

9.6

MPH

65

Watts

171

Calories
January 29, 2020

6.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.41 mi in 30:18

12.7

MPH

79

Watts

186

Calories
January 28, 2020

6.6

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.59 mi in 30:26

13.0

MPH

90

Watts

209

Calories
January 18, 2020

3.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

3.48 mi in 20:08

10.4

MPH

56

Watts

97

Calories
January 16, 2020

4.1

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:39

13.6

MPH

119

Watts

152

Calories
January 3, 2020

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

5.52 mi in 30:16

10.9

MPH

80

Watts

189

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 386

of 2,947 Riders

1.04:41:43

Stage Race

Challenge Totals

December 29, 2020

4.75 Miles

182 Calories

0 Score

December 22, 2020

4.01 Miles

148 Calories

0 Score

December 20, 2020

20.02 Miles

799 Calories

0 Score

December 17, 2020

3.73 Miles

146 Calories

0 Score

December 15, 2020

4.53 Miles

226 Calories

0 Score

December 13, 2020

11.81 Miles

511 Calories

0 Score

December 11, 2020

6.91 Miles

242 Calories

0 Score

December 10, 2020

3.73 Miles

141 Calories

0 Score

December 6, 2020

18.30 Miles

744 Calories

0 Score

December 2, 2020

13.51 Miles

475 Calories

0 Score

November 30, 2020

7.60 Miles

310 Calories

0 Score

November 28, 2020

7.60 Miles

308 Calories

0 Score

November 26, 2020

9.00 Miles

281 Calories

0 Score

November 24, 2020

7.40 Miles

279 Calories

0 Score

November 23, 2020

8.08 Miles

267 Calories

0 Score

November 20, 2020

6.68 Miles

238 Calories

0 Score

November 18, 2020

4.88 Miles

170 Calories

0 Score

November 17, 2020

6.28 Miles

217 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020