Laura Harmon - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Laura Harmon

Laura Harmon 50-59

50-59

# 432 of 2,947

48 of 49 completed

# 432

of 2,947 Riders

48

of 49 completed

Challenge Totals

Miles	388
Calories	14,727
Score	502,830

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:46

Rolling Thunder

1.0 mi

4:54

Redwood Dash

1.5 mi

8:00

Titan Time

1.8 mi

9:37

Campus Loop

2.0 mi

9:30

Mini Mayhem

2.0 mi

10:20

Evening Bliss

2.3 mi

11:28

Rabbit Run

2.3 mi

11:00

Lost Trail

2.9 mi

14:13

Alpine Splash

2.9 mi

16:39

Coastal Run

3.3 mi

17:10

Bent Spoke

4.0 mi

21:21

Fruitdale

4.4 mi

20:08

City Express

4.5 mi

34:38

Dragon Fire

5.0 mi

22:04

Billy Goat Falls

5.3 mi

27:41

Broken Spoke

5.4 mi

30:12

Moody Ambush

5.4 mi

24:55

Oblivion

5.8 mi

30:34

Ironhorse Rush

6.0 mi

29:03

Quicksilver

6.3 mi

27:01

Farmers Bluff

6.9 mi

35:10

Stump Puller

6.9 mi

32:33

Sunday Afternoon

7.0 mi

35:48

Apple Grinder

7.0 mi

33:20

Ravens Roost

7.2 mi

33:51

Stormy Hollow

7.4 mi

36:25

Odyssey

7.6 mi

38:16

Wicked Workout

7.8 mi

44:07

Oh Mama

7.8 mi

41:39

Falcon Flight

8.3 mi

37:27

Rough Rider

8.3 mi

37:04

Track Fever

9.0 mi

39:27

Monkey Pass

9.5 mi

42:26

Outlaw Rock

10.0 mi

52:14

Camel Country

10.0 mi

54:17

Drifters Peak

10.1 mi

54:51

Thunderball

10.6 mi

55:44

Gut Buster

11.0 mi

1:03:17

Lost Valley

11.5 mi

1:14:31

Ocean Plunge

11.8 mi

1:15:58

Vindicator

12.2 mi

1:04:38

Grape Stomper

12.2 mi

1:07:27

Pyramid Mountain

13.5 mi

1:16:45

Temple Ridge

13.5 mi

1:07:23

Ascension

18.2 mi

2:06:25

Savage Revenge

20.0 mi

Catacombs

3.7 mi

22:13

Lucky Streak

10.5 mi

51:51

December 17, 2020

8.00 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

8.00 mi in 1:03:06

1.77

1:03:06

8

7.6

373

75

114
December 15, 2020

9.59 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:26

1

31:26

5.37

10.3

203

84

128

Redwood Dash

1.95 mi in 10:29

1.30

10:29

1.95

11.2

53

61

114

City Express

2.27 mi in 19:00

0.50

19:00

2.27

7.2

122

84

128
December 13, 2020

18.30 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:06:25

1

2:06:25

18.3

8.7

727

72

121
December 11, 2020

13.25 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

13.25 mi in 1:43:42

0.73

1:43:42

13.25

7.7

580

70

107
December 9, 2020

5.81 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

62

86

113

Mini Mayhem

2.03 mi in 10:20

1

10:20

2.03

11.8

59

72

107

Titan Time

1.75 mi in 9:37

1

9:37

1.75

10.9

64

88

118
December 7, 2020

10.56 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:28

1

11:28

2.36

12.3

75

86

117

Lost Trail

2.91 mi in 14:13

1

14:13

2.91

12.3

95

88

125

Alpine Splash

2.93 mi in 16:39

1

16:39

2.93

10.6

118

94

125

Rabbit Run

2.36 mi in 11:00

1

11:00

2.36

12.9

77

94

123
December 5, 2020

13.51 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:07:23

1

1:07:23

13.51

12.0

466

91

144
December 2, 2020

8.60 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:10

1

17:10

3.37

11.8

103

77

121

Alpine Splash

1.50 mi in 9:50

0.52

9:50

1.5

9.2

60

79

117

Catacombs

3.73 mi in 22:13

1

22:13

3.73

10.1

135

78

117
November 30, 2020

12.18 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:07:27

1

1:07:27

12.18

10.8

472

93

130
November 28, 2020

10.55 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 51:51

1

51:51

10.55

12.2

349

88

125
November 25, 2020

13.51 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:16:45

1

1:16:45

13.51

10.6

423

69

117
November 23, 2020

11.81 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:15:58

1

1:15:58

11.81

9.3

500

86

133
November 21, 2020

11.53 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:14:31

1

1:14:31

11.53

9.3

485

85

143
November 5, 2020

8.43 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:08

1

20:08

4.42

13.2

136

89

129

Bent Spoke

4.01 mi in 21:21

1

21:21

4.01

11.3

135

82

133
June 12, 2020

4.53 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 34:38

1

34:38

4.53

7.8

223

83

120
June 5, 2020

5.43 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:12

1

30:12

5.43

10.8

189

81

117
April 9, 2020

7.86 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 35:10

1

Laps

35:10

6.91

11.8

228

85

114

Dragons Return - Power - 5 Min

20,280 points

20,280

Points

5:00

0.95

11.5

29

72

105
April 3, 2020

6.91 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:33

1

32:33

6.91

12.7

241

99

137
April 2, 2020

1.57 Miles

55 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

27,580 points

27,580

5:00

0.78

9.4

26

61

96

Dragons Return - Speed - 5 Min

42,050 points

42,050

5:00

0.79

9.5

29

69

104
April 1, 2020

1.65 Miles

58 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 5 Min

35,890 points

35,890

5:00

1.02

12.3

36

94

113

Dragons Island - Speed - 5 Min

38,330 points

38,330

5:00

0.63

7.6

22

44

95
March 30, 2020

10.80 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

Laps

4:54

1.02

12.5

31

84

117

Sunday Afternoon

6.98 mi in 35:48

1

Laps

35:48

6.98

11.7

244

90

125

Outpost - Speed - 5 Min

26,430 points

26,430

Points

5:00

0.87

10.5

26

62

96

Outpost - Tactics - 5 Min

29,800 points

29,800

Points

5:00

0.93

11.2

30

75

110

Outpost - Power - 5 Min

12,540 points

12,540

Points

5:00

1

12.0

27

66

104
March 26, 2020

2.71 Miles

84 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

33,980 points

33,980

5:00

0.9

10.8

29

72

109

Pirates Cove - Power - 5 Min

18,500 points

18,500

5:00

0.92

11.0

27

67

110

Pirates Cove - Tactics - 5 Min

34,190 points

34,190

5:00

0.89

10.7

28

68

107
March 25, 2020

10.83 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:20

1

Laps

33:20

6.98

12.6

254

103

133

Coin Toss - Speed - 5 Min

23,370 points

23,370

Points

5:00

0.82

9.9

29

69

106

Coin Toss - Speed - 5 Min

29,550 points

29,550

Points

5:00

0.86

10.4

29

71

105

Coin Toss - Power - 5 Min

21,150 points

21,150

Points

5:00

1.13

13.6

35

91

112

Coin Toss - Tactics - 5 Min

28,270 points

28,270

Points

5:00

1.04

12.5

35

93

117
March 22, 2020

11.03 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:03:17

1

1:03:17

11.03

10.5

472

100

129
March 18, 2020

10.37 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:41

1

27:41

5.37

11.6

213

104

132

Dragon Fire

5.00 mi in 22:04

1

22:04

5

13.6

167

102

130
March 4, 2020

6.87 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.87 mi in 30:04

1.09

30:04

6.87

13.7

245

112

146
February 29, 2020

10.16 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 54:51

1

54:51

10.16

11.1

429

106

131
February 26, 2020

10.67 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 55:44

1

55:44

10.67

11.5

396

95

123
February 19, 2020

10.01 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 54:17

1

54:17

10.01

11.1

429

107

140
February 12, 2020

6.43 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

35

130

151

Moody Ambush

5.43 mi in 24:55

1

24:55

5.43

13.1

204

112

140
February 9, 2020

10.01 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:14

1

52:14

10.01

11.5

432

114

144
February 6, 2020

7.22 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:51

1

33:51

7.22

12.8

282

115

140
February 4, 2020

9.99 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.45 mi in 3:19

0.45

3:19

0.45

8.1

10

32

90

Monkey Pass

9.54 mi in 42:26

1

42:26

9.54

13.5

364

118

146
January 31, 2020

10.00 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

27

68

97

Track Fever

9.00 mi in 39:27

1

39:27

9

13.7

275

93

122
January 29, 2020

9.38 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

27

72

130

Rough Rider

8.38 mi in 37:04

1

37:04

8.38

13.6

306

113

148
January 27, 2020

8.38 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 37:27

1

37:27

8.38

13.4

299

109

142
January 25, 2020

12.18 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:04:38

1

1:04:38

12.18

11.3

487

101

139
January 23, 2020

5.75 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 30:34

1

30:34

5.75

11.3

191

81

118
January 13, 2020

8.60 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.73 mi in 3:50

0.73

3:50

0.73

11.4

19

63

59

Oh Mama

7.87 mi in 41:39

1

41:39

7.87

11.3

345

113

139
January 9, 2020

7.87 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 44:07

1

44:07

7.87

10.7

338

103

127
January 8, 2020

6.01 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:03

1

29:03

6.01

12.4

230

108

131
January 6, 2020

9.21 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:25

1

Laps

36:25

7.44

12.3

300

113

143

Coin Toss - Speed - 10 Min

56,670 points

56,670

Points

10:00

1.77

10.6

57

69

126
January 4, 2020

8.82 Miles

359 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.93 mi in 40:06

1.04

Laps

40:06

7.93

11.9

332

114

140

Coin Toss - Speed - 5 Min

24,250 points

24,250

Points

5:00

0.89

10.6

27

64

123
December 17, 2020

8.0

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

8.00 mi in 1:03:06

7.6

MPH

75

Watts

373

Calories
December 15, 2020

9.6

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:26

10.3

MPH

84

Watts

203

Calories

Redwood Dash

1.95 mi in 10:29

11.2

MPH

61

Watts

53

Calories

City Express

2.27 mi in 19:00

7.2

MPH

84

Watts

122

Calories
December 13, 2020

18.3

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:06:25

8.7

MPH

72

Watts

727

Calories
December 11, 2020

13.3

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

13.25 mi in 1:43:42

7.7

MPH

70

Watts

580

Calories
December 9, 2020

5.8

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

86

Watts

62

Calories

Mini Mayhem

2.03 mi in 10:20

11.8

MPH

72

Watts

59

Calories

Titan Time

1.75 mi in 9:37

10.9

MPH

88

Watts

64

Calories
December 7, 2020

10.6

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:28

12.3

MPH

86

Watts

75

Calories

Lost Trail

2.91 mi in 14:13

12.3

MPH

88

Watts

95

Calories

Alpine Splash

2.93 mi in 16:39

10.6

MPH

94

Watts

118

Calories

Rabbit Run

2.36 mi in 11:00

12.9

MPH

94

Watts

77

Calories
December 5, 2020

13.5

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:07:23

12.0

MPH

91

Watts

466

Calories
December 2, 2020

8.6

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:10

11.8

MPH

77

Watts

103

Calories

Alpine Splash

1.50 mi in 9:50

9.2

MPH

79

Watts

60

Calories

Catacombs

3.73 mi in 22:13

10.1

MPH

78

Watts

135

Calories
November 30, 2020

12.2

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:07:27

10.8

MPH

93

Watts

472

Calories
November 28, 2020

10.6

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 51:51

12.2

MPH

88

Watts

349

Calories
November 25, 2020

13.5

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:16:45

10.6

MPH

69

Watts

423

Calories
November 23, 2020

11.8

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:15:58

9.3

MPH

86

Watts

500

Calories
November 21, 2020

11.5

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:14:31

9.3

MPH

85

Watts

485

Calories
November 5, 2020

8.5

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:08

13.2

MPH

89

Watts

136

Calories

Bent Spoke

4.01 mi in 21:21

11.3

MPH

82

Watts

135

Calories
June 12, 2020

4.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 34:38

7.8

MPH

83

Watts

223

Calories
June 5, 2020

5.4

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:12

10.8

MPH

81

Watts

189

Calories
April 9, 2020

6.9

Miles

258

Calories

20,280

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 35:10

11.8

MPH

85

Watts

228

Calories

Dragons Return - Power - 5 Min

20,280 points

11.5

MPH

72

Watts

29

Calories
April 3, 2020

6.9

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:33

12.7

MPH

99

Watts

241

Calories
April 2, 2020

0.0

Miles

55

Calories

69,630

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 5 Min

27,580 points

9.4

MPH

61

Watts

26

Calories

Dragons Return - Speed - 5 Min

42,050 points

9.5

MPH

69

Watts

29

Calories
April 1, 2020

0.0

Miles

58

Calories

74,220

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 5 Min

35,890 points

12.3

MPH

94

Watts

36

Calories

Dragons Island - Speed - 5 Min

38,330 points

7.6

MPH

44

Watts

22

Calories
March 30, 2020

8.0

Miles

358

Calories

68,770

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

84

Watts

31

Calories

Sunday Afternoon

6.98 mi in 35:48

11.7

MPH

90

Watts

244

Calories

Outpost - Speed - 5 Min

26,430 points

10.5

MPH

62

Watts

26

Calories

Outpost - Tactics - 5 Min

29,800 points

11.2

MPH

75

Watts

30

Calories

Outpost - Power - 5 Min

12,540 points

12.0

MPH

66

Watts

27

Calories
March 26, 2020

0.0

Miles

84

Calories

86,670

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

33,980 points

10.8

MPH

72

Watts

29

Calories

Pirates Cove - Power - 5 Min

18,500 points

11.0

MPH

67

Watts

27

Calories

Pirates Cove - Tactics - 5 Min

34,190 points

10.7

MPH

68

Watts

28

Calories
March 25, 2020

7.0

Miles

382

Calories

102,340

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:20

12.6

MPH

103

Watts

254

Calories

Coin Toss - Speed - 5 Min

23,370 points

9.9

MPH

69

Watts

29

Calories

Coin Toss - Speed - 5 Min

29,550 points

10.4

MPH

71

Watts

29

Calories

Coin Toss - Power - 5 Min

21,150 points

13.6

MPH

91

Watts

35

Calories

Coin Toss - Tactics - 5 Min

28,270 points

12.5

MPH

93

Watts

35

Calories
March 22, 2020

11.0

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:03:17

10.5

MPH

100

Watts

472

Calories
March 18, 2020

10.4

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:41

11.6

MPH

104

Watts

213

Calories

Dragon Fire

5.00 mi in 22:04

13.6

MPH

102

Watts

167

Calories
March 4, 2020

6.9

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.87 mi in 30:04

13.7

MPH

112

Watts

245

Calories
February 29, 2020

10.4

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 54:51

11.1

MPH

106

Watts

429

Calories
February 26, 2020

10.9

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 55:44

11.5

MPH

95

Watts

396

Calories
February 19, 2020

10.0

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 54:17

11.1

MPH

107

Watts

429

Calories
February 12, 2020

6.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

130

Watts

35

Calories

Moody Ambush

5.43 mi in 24:55

13.1

MPH

112

Watts

204

Calories
February 9, 2020

10.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:14

11.5

MPH

114

Watts

432

Calories
February 6, 2020

7.2

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:51

12.8

MPH

115

Watts

282

Calories
February 4, 2020

10.0

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.45 mi in 3:19

8.1

MPH

32

Watts

10

Calories

Monkey Pass

9.54 mi in 42:26

13.5

MPH

118

Watts

364

Calories
January 31, 2020

10.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

68

Watts

27

Calories

Track Fever

9.00 mi in 39:27

13.7

MPH

93

Watts

275

Calories
January 29, 2020

9.4

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

72

Watts

27

Calories

Rough Rider

8.38 mi in 37:04

13.6

MPH

113

Watts

306

Calories
January 27, 2020

8.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 37:27

13.4

MPH

109

Watts

299

Calories
January 25, 2020

12.2

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:04:38

11.3

MPH

101

Watts

487

Calories
January 23, 2020

5.8

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 30:34

11.3

MPH

81

Watts

191

Calories
January 13, 2020

8.6

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.73 mi in 3:50

11.4

MPH

63

Watts

19

Calories

Oh Mama

7.87 mi in 41:39

11.3

MPH

113

Watts

345

Calories
January 9, 2020

7.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 44:07

10.7

MPH

103

Watts

338

Calories
January 8, 2020

6.3

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:03

12.4

MPH

108

Watts

230

Calories
January 6, 2020

7.5

Miles

358

Calories

56,670

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:25

12.3

MPH

113

Watts

300

Calories

Coin Toss - Speed - 10 Min

56,670 points

10.6

MPH

69

Watts

57

Calories
January 4, 2020

7.9

Miles

359

Calories

24,250

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.93 mi in 40:06

11.9

MPH

114

Watts

332

Calories

Coin Toss - Speed - 5 Min

24,250 points

10.6

MPH

64

Watts

27

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 432

of 2,947 Riders

48

of 49 completed

Challenge Totals

December 17, 2020

8.00 Miles

373 Calories

0 Score

December 15, 2020

9.59 Miles

378 Calories

0 Score

December 13, 2020

18.30 Miles

727 Calories

0 Score

December 11, 2020

13.25 Miles

580 Calories

0 Score

December 9, 2020

5.81 Miles

185 Calories

0 Score

December 7, 2020

10.56 Miles

365 Calories

0 Score

December 5, 2020

13.51 Miles

466 Calories

0 Score

December 2, 2020

8.60 Miles

298 Calories

0 Score

November 30, 2020

12.18 Miles

472 Calories

0 Score

November 28, 2020

10.55 Miles

349 Calories

0 Score

November 25, 2020

13.51 Miles

423 Calories

0 Score

November 23, 2020

11.81 Miles

500 Calories

0 Score

November 21, 2020

11.53 Miles

485 Calories

0 Score

November 5, 2020

8.43 Miles

271 Calories

0 Score

June 12, 2020

4.53 Miles

223 Calories

0 Score

June 5, 2020

5.43 Miles

189 Calories

0 Score

April 9, 2020

7.86 Miles

257 Calories

0 Score

April 3, 2020

6.91 Miles

241 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020