Legend Lay - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Legend Lay

YMCA - Middle Tennessee - North Rutherford Under 20

Under 20

# 411 of 2,947

1.08:09:43 Stage Race

# 411

of 2,947 Riders

1.08:09:43

Stage Race

Challenge Totals

Miles	562
Calories	22,686
Score	185,710

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

5:24

Rolling Thunder

1.0 mi

4:45

Redwood Dash

1.5 mi

6:48

Titan Time

1.8 mi

9:57

Campus Loop

2.0 mi

9:57

Mini Mayhem

2.0 mi

9:48

Evening Bliss

2.3 mi

12:00

Rabbit Run

2.3 mi

12:10

Lost Trail

2.9 mi

14:59

Alpine Splash

2.9 mi

16:58

Coastal Run

3.3 mi

18:28

Bent Spoke

4.0 mi

21:24

Fruitdale

4.4 mi

20:07

City Express

4.5 mi

29:32

Dragon Fire

5.0 mi

22:28

Billy Goat Falls

5.3 mi

30:19

Broken Spoke

5.4 mi

28:24

Moody Ambush

5.4 mi

27:56

Oblivion

5.8 mi

28:27

Ironhorse Rush

6.0 mi

30:44

Quicksilver

6.3 mi

30:05

Farmers Bluff

6.9 mi

35:30

Stump Puller

6.9 mi

35:25

Sunday Afternoon

7.0 mi

36:16

Apple Grinder

7.0 mi

38:30

Ravens Roost

7.2 mi

39:56

Stormy Hollow

7.4 mi

39:22

Odyssey

7.6 mi

41:02

Wicked Workout

7.8 mi

42:11

Oh Mama

7.8 mi

45:11

Falcon Flight

8.3 mi

42:21

Rough Rider

8.3 mi

41:37

Track Fever

9.0 mi

46:05

Monkey Pass

9.5 mi

50:51

Outlaw Rock

10.0 mi

57:15

Camel Country

10.0 mi

57:39

Drifters Peak

10.1 mi

57:37

Thunderball

10.6 mi

58:31

Gut Buster

11.0 mi

1:08:35

Lost Valley

11.5 mi

1:04:43

Ocean Plunge

11.8 mi

1:06:26

Vindicator

12.2 mi

1:05:09

Grape Stomper

12.2 mi

1:05:17

Pyramid Mountain

13.5 mi

1:07:19

Temple Ridge

13.5 mi

1:13:37

Ascension

18.2 mi

2:01:08

Savage Revenge

20.0 mi

1:48:42

Catacombs

3.7 mi

19:18

Lucky Streak

10.5 mi

53:30

July 30, 2020

7.40 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.40 mi in 45:10

1.06

45:10

7.4

9.8

264

76

101
July 9, 2020

13.23 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.23 mi in 1:24:07

1.09

1:24:07

13.23

9.4

528

83

88
June 18, 2020

11.30 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.30 mi in 1:15:50

1.02

1:15:50

11.3

8.9

501

88

56
June 17, 2020

20.49 Miles

849 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.49 mi in 2:13:53

1.02

2:13:53

20.49

9.2

849

84

73
June 15, 2020

20.07 Miles

849 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

20.07 mi in 1:55:17

1.74

1:55:17

20.07

10.4

849

108

111
June 11, 2020

22.26 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

22.26 mi in 2:00:06

1.83

2:00:06

22.26

11.1

877

108

113
June 8, 2020

23.83 Miles

985 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

23.83 mi in 2:12:10

1.19

2:12:10

23.83

10.8

985

111

131
June 2, 2020

12.31 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

12.31 mi in 1:18:09

1.57

1:18:09

12.31

9.5

532

91

0
June 1, 2020

7.78 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.78 mi in 42:44

1.13

42:44

7.78

10.9

283

90

106
May 28, 2020

18.30 Miles

766 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:01:08

1

2:01:08

18.3

9.1

766

86

120
May 7, 2020

17.13 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

17.13 mi in 1:52:03

2.18

1:52:03

17.13

9.2

724

87

131
March 17, 2020

12.27 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

12.27 mi in 1:04:16

1.65

1:04:16

12.27

11.5

501

112

193
March 12, 2020

10.90 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

10.90 mi in 1:00:11

1.51

1:00:11

10.9

10.9

413

96

183
March 11, 2020

10.12 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

10.12 mi in 54:14

1.69

54:14

10.12

11.2

433

113

115
March 10, 2020

6.98 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 36:16

1

36:16

6.98

11.5

266

104

185
March 9, 2020

7.60 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 41:02

1

41:02

7.6

11.1

332

117

178
March 6, 2020

5.39 Miles

196 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

26,720 points

26,720

5:00

1.11

13.3

41

117

115

Coin Toss - Speed - 5 Min

31,470 points

31,470

5:00

1.1

13.2

40

114

0

Coin Toss - Speed - 5 Min

28,340 points

28,340

5:00

1.14

13.7

44

129

147

Animal Adventure - Speed - 5 Min

80,630 points

80,630

5:00

0.96

11.5

32

86

120

Dragons Island - Speed - 5 Min

18,550 points

18,550

5:00

1.08

13.0

39

112

120
March 4, 2020

9.23 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.23 mi in 46:17

1.10

46:17

9.23

12.0

340

102

128
March 3, 2020

9.00 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 46:05

1

46:05

9

11.7

311

92

113
February 29, 2020

6.01 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:45

1

31:45

6.01

11.4

239

108

173
February 28, 2020

8.14 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.14 mi in 39:07

1.29

39:07

8.139999

12.5

306

109

158
February 27, 2020

7.18 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.18 mi in 37:02

1.04

37:02

7.18

11.6

268

99

199
February 26, 2020

10.06 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.06 mi in 53:54

1.05

53:54

10.06

11.2

386

99

69
February 22, 2020

6.36 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.36 mi in 31:22

1.11

31:22

6.36

12.2

241

107

191
February 21, 2020

6.25 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.25 mi in 31:33

1.15

31:33

6.25

11.9

237

103

141
February 19, 2020

8.38 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 42:21

1

42:21

8.38

11.9

302

97

159
February 14, 2020

5.43 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:24

1

28:24

5.43

11.5

206

103

0
February 13, 2020

6.91 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:25

1

35:25

6.91

11.7

258

103

90
February 11, 2020

7.87 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 45:11

1

45:11

7.87

10.5

355

112

193
February 10, 2020

7.87 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 42:11

1

42:11

7.87

11.2

358

123

171
February 8, 2020

7.05 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.05 mi in 37:32

1.32

37:32

7.05

11.3

293

109

127
February 7, 2020

8.06 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

8.06 mi in 35:34

1.61

35:34

8.059999

13.6

298

122

202
February 6, 2020

14.54 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 57:15

1

57:15

10.01

10.5

452

110

118

City Express

4.53 mi in 29:32

1

29:32

4.53

9.2

247

117

168
February 5, 2020

10.01 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 57:39

1

57:39

10.01

10.4

453

109

201
February 1, 2020

14.58 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:07

1

20:07

4.42

13.2

150

107

154

Drifters Peak

10.16 mi in 57:37

1

57:37

10.16

10.6

456

114

170
January 31, 2020

14.32 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.32 mi in 1:18:08

1.06

1:18:08

14.32

11.0

521

92

186
January 30, 2020

15.02 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

4.47 mi in 23:10

1.20

23:10

4.47

11.6

183

114

184

Lucky Streak

10.55 mi in 53:30

1

53:30

10.55

11.8

375

99

180
January 29, 2020

13.51 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:07:19

1

1:07:19

13.51

12.0

508

108

189
January 28, 2020

11.34 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:24

1

21:24

4.01

11.2

147

95

145

Sunday Afternoon

7.33 mi in 38:14

1.05

38:14

7.33

11.5

280

103

118
January 25, 2020

10.67 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:31

1

58:31

10.67

10.9

421

101

118
January 24, 2020

11.81 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:06:26

1

1:06:26

11.81

10.7

540

117

169
January 23, 2020

12.50 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.50 mi in 1:07:00

1.03

1:07:00

12.5

11.2

537

112

132
January 22, 2020

6.98 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:30

1

38:30

6.98

10.9

259

94

191
January 17, 2020

15.55 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:28

1

18:28

3.37

10.9

120

89

0

Grape Stomper

12.18 mi in 1:12:14

1

1:12:14

12.18

10.1

502

96

111
January 16, 2020

11.53 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:14:24

1

1:14:24

11.53

9.3

514

93

147
January 15, 2020

7.60 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 46:00

1

46:00

7.6

9.9

322

95

111
January 14, 2020

7.44 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 42:11

1

42:11

7.44

10.6

296

98

191
January 13, 2020

10.15 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:58

1

16:58

2.93

10.4

125

103

202

Ravens Roost

7.22 mi in 40:58

1

40:58

7.22

10.6

277

94

179
January 12, 2020

11.03 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:08:35

1

1:08:35

11.03

9.6

499

99

109
January 10, 2020

7.63 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:00

1

12:00

2.36

11.8

87

100

0

Lost Trail

2.91 mi in 14:59

1

14:59

2.91

11.7

107

98

82

Rabbit Run

2.36 mi in 12:10

1

12:10

2.36

11.6

87

99

0
January 9, 2020

2.03 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

70

99

0
January 8, 2020

5.81 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:23

2

20:23

4.06

12.0

132

88

80

Titan Time

1.75 mi in 9:57

1

9:57

1.75

10.6

74

102

88
January 6, 2020

3.52 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

31

79

0

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

38

116

0

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

56

120

164
July 30, 2020

7.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.40 mi in 45:10

9.8

MPH

76

Watts

264

Calories
July 9, 2020

13.2

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.23 mi in 1:24:07

9.4

MPH

83

Watts

528

Calories
June 18, 2020

11.3

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.30 mi in 1:15:50

8.9

MPH

88

Watts

501

Calories
June 17, 2020

20.5

Miles

849

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.49 mi in 2:13:53

9.2

MPH

84

Watts

849

Calories
June 15, 2020

20.1

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

20.07 mi in 1:55:17

10.4

MPH

108

Watts

849

Calories
June 11, 2020

22.3

Miles

876

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

22.26 mi in 2:00:06

11.1

MPH

108

Watts

877

Calories
June 8, 2020

23.8

Miles

984

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

23.83 mi in 2:12:10

10.8

MPH

111

Watts

985

Calories
June 2, 2020

12.3

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

12.31 mi in 1:18:09

9.5

MPH

91

Watts

532

Calories
June 1, 2020

7.8

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.78 mi in 42:44

10.9

MPH

90

Watts

283

Calories
May 28, 2020

18.5

Miles

775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:01:08

9.1

MPH

86

Watts

766

Calories
May 7, 2020

17.1

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

17.13 mi in 1:52:03

9.2

MPH

87

Watts

724

Calories
March 17, 2020

12.3

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

12.27 mi in 1:04:16

11.5

MPH

112

Watts

501

Calories
March 12, 2020

10.9

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

10.90 mi in 1:00:11

10.9

MPH

96

Watts

413

Calories
March 11, 2020

10.1

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

10.12 mi in 54:14

11.2

MPH

113

Watts

433

Calories
March 10, 2020

7.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 36:16

11.5

MPH

104

Watts

266

Calories
March 9, 2020

7.6

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 41:02

11.1

MPH

117

Watts

332

Calories
March 6, 2020

0.0

Miles

196

Calories

185,710

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

26,720 points

13.3

MPH

117

Watts

41

Calories

Coin Toss - Speed - 5 Min

31,470 points

13.2

MPH

114

Watts

40

Calories

Coin Toss - Speed - 5 Min

28,340 points

13.7

MPH

129

Watts

44

Calories

Animal Adventure - Speed - 5 Min

80,630 points

11.5

MPH

86

Watts

32

Calories

Dragons Island - Speed - 5 Min

18,550 points

13.0

MPH

112

Watts

39

Calories
March 4, 2020

9.2

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.23 mi in 46:17

12.0

MPH

102

Watts

340

Calories
March 3, 2020

9.1

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 46:05

11.7

MPH

92

Watts

311

Calories
February 29, 2020

6.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 31:45

11.4

MPH

108

Watts

239

Calories
February 28, 2020

8.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.14 mi in 39:07

12.5

MPH

109

Watts

306

Calories
February 27, 2020

7.2

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.18 mi in 37:02

11.6

MPH

99

Watts

268

Calories
February 26, 2020

10.1

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.06 mi in 53:54

11.2

MPH

99

Watts

386

Calories
February 22, 2020

6.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.36 mi in 31:22

12.2

MPH

107

Watts

241

Calories
February 21, 2020

6.2

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.25 mi in 31:33

11.9

MPH

103

Watts

237

Calories
February 19, 2020

8.5

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 42:21

11.9

MPH

97

Watts

302

Calories
February 14, 2020

5.6

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:24

11.5

MPH

103

Watts

206

Calories
February 13, 2020

7.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:25

11.7

MPH

103

Watts

258

Calories
February 11, 2020

8.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 45:11

10.5

MPH

112

Watts

355

Calories
February 10, 2020

7.9

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 42:11

11.2

MPH

123

Watts

358

Calories
February 8, 2020

7.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

7.05 mi in 37:32

11.3

MPH

109

Watts

293

Calories
February 7, 2020

8.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

8.06 mi in 35:34

13.6

MPH

122

Watts

298

Calories
February 6, 2020

14.8

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 57:15

10.5

MPH

110

Watts

452

Calories

City Express

4.53 mi in 29:32

9.2

MPH

117

Watts

247

Calories
February 5, 2020

10.1

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 57:39

10.4

MPH

109

Watts

453

Calories
February 1, 2020

14.8

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:07

13.2

MPH

107

Watts

150

Calories

Drifters Peak

10.16 mi in 57:37

10.6

MPH

114

Watts

456

Calories
January 31, 2020

14.3

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.32 mi in 1:18:08

11.0

MPH

92

Watts

521

Calories
January 30, 2020

15.1

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

4.47 mi in 23:10

11.6

MPH

114

Watts

183

Calories

Lucky Streak

10.55 mi in 53:30

11.8

MPH

99

Watts

375

Calories
January 29, 2020

13.6

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:07:19

12.0

MPH

108

Watts

508

Calories
January 28, 2020

11.4

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:24

11.2

MPH

95

Watts

147

Calories

Sunday Afternoon

7.33 mi in 38:14

11.5

MPH

103

Watts

280

Calories
January 25, 2020

10.7

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 58:31

10.9

MPH

101

Watts

421

Calories
January 24, 2020

11.9

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:06:26

10.7

MPH

117

Watts

540

Calories
January 23, 2020

12.5

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.50 mi in 1:07:00

11.2

MPH

112

Watts

537

Calories
January 22, 2020

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:30

10.9

MPH

94

Watts

259

Calories
January 17, 2020

15.6

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:28

10.9

MPH

89

Watts

120

Calories

Grape Stomper

12.18 mi in 1:12:14

10.1

MPH

96

Watts

502

Calories
January 16, 2020

11.7

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:14:24

9.3

MPH

93

Watts

514

Calories
January 15, 2020

7.6

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 46:00

9.9

MPH

95

Watts

322

Calories
January 14, 2020

7.5

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 42:11

10.6

MPH

98

Watts

296

Calories
January 13, 2020

10.2

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:58

10.4

MPH

103

Watts

125

Calories

Ravens Roost

7.22 mi in 40:58

10.6

MPH

94

Watts

277

Calories
January 12, 2020

11.2

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:08:35

9.6

MPH

99

Watts

499

Calories
January 10, 2020

7.7

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:00

11.8

MPH

100

Watts

87

Calories

Lost Trail

2.91 mi in 14:59

11.7

MPH

98

Watts

107

Calories

Rabbit Run

2.36 mi in 12:10

11.6

MPH

99

Watts

87

Calories
January 9, 2020

2.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:48

12.4

MPH

99

Watts

70

Calories
January 8, 2020

6.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:23

12.0

MPH

88

Watts

132

Calories

Titan Time

1.75 mi in 9:57

10.6

MPH

102

Watts

74

Calories
January 6, 2020

3.6

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

79

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

116

Watts

38

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

120

Watts

56

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 411

of 2,947 Riders

1.08:09:43

Stage Race

Challenge Totals

July 30, 2020

7.40 Miles

264 Calories

0 Score

July 9, 2020

13.23 Miles

528 Calories

0 Score

June 18, 2020

11.30 Miles

501 Calories

0 Score

June 17, 2020

20.49 Miles

849 Calories

0 Score

June 15, 2020

20.07 Miles

849 Calories

0 Score

June 11, 2020

22.26 Miles

877 Calories

0 Score

June 8, 2020

23.83 Miles

985 Calories

0 Score

June 2, 2020

12.31 Miles

532 Calories

0 Score

June 1, 2020

7.78 Miles

283 Calories

0 Score

May 28, 2020

18.30 Miles

766 Calories

0 Score

May 7, 2020

17.13 Miles

724 Calories

0 Score

March 17, 2020

12.27 Miles

501 Calories

0 Score

March 12, 2020

10.90 Miles

413 Calories

0 Score

March 11, 2020

10.12 Miles

433 Calories

0 Score

March 10, 2020

6.98 Miles

266 Calories

0 Score

March 9, 2020

7.60 Miles

332 Calories

0 Score

March 6, 2020

5.39 Miles

196 Calories

0 Score

March 4, 2020

9.23 Miles

340 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020