Tony Jones - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

Tony Jones

YMCA - Greater Kansas City - Cleaver 50-59

50-59

# 366 of 1,825

795 Miles

# 366

of 1,825 Riders

795

Miles

Challenge Totals

Miles	795
Calories	31,060
Score	0

Timeline

November 2, 2021

0.00 Miles

0 Calories

0 Score
September 24, 2021

0.25 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

0.25 mi in 3:16

0.04

3:16

0.25

4.6

10

28

0
September 13, 2021

11.62 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:16

1

27:16

6.33

13.9

204

101

114

Dragon Fire

0.29 mi in 1:17

0.06

1:17

0.29

13.6

7

76

0

Dragon Fire

5.00 mi in 21:40

1

21:40

5

13.8

153

94

101
September 11, 2021

11.31 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

11.31 mi in 50:09

1.64

50:09

11.31

13.5

440

122

109
September 10, 2021

12.49 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.49 mi in 19:31

1.73

19:31

3.49

10.7

121

80

113

Track Fever

9.00 mi in 33:49

1

33:49

9

16.0

318

133

121
September 9, 2021

0.84 Miles

22 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

0.84 mi in 3:54

0.09

Laps

3:54

0.84

12.9

22

74

98

Tutorial

0 points

0

Points

0:02

0

4.2

0

23

0
September 6, 2021

9.14 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.14 mi in 40:14

1.09

40:14

9.14

13.6

292

97

107
September 5, 2021

7.44 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:18

1

12:18

2.91

14.2

94

104

121

City Express

4.53 mi in 25:51

1

25:51

4.53

10.5

211

112

117
September 3, 2021

11.01 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

Laps

8:13

2.03

14.8

63

105

115

Evening Bliss

2.36 mi in 9:51

1

Laps

9:51

2.36

14.4

75

104

111

Coastal Run

3.37 mi in 13:43

1

Laps

13:43

3.37

14.7

110

110

110

Redwood Dash

1.50 mi in 6:24

1

Laps

6:24

1.5

14.1

42

87

123

Titan Time

1.75 mi in 8:07

1

Laps

8:07

1.75

12.9

60

100

106

Tutorial

0 points

0

Points

0:00

0

0.4

0

105

0
September 1, 2021

9.79 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:32

1

16:32

4.42

16.0

144

121

124

Billy Goat Falls

5.37 mi in 24:48

1

24:48

5.37

13.0

203

112

116
August 31, 2021

10.05 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

10.05 mi in 43:21

1.44

43:21

10.05

13.9

355

112

121
August 30, 2021

7.87 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 36:21

1

36:21

7.87

13.0

324

125

119
August 28, 2021

7.69 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.69 mi in 35:23

1.03

35:23

7.69

13.0

291

113

122
August 27, 2021

10.67 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:01

1

45:01

10.67

14.2

445

141

114
August 26, 2021

11.03 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 52:58

1

52:58

11.03

12.5

448

117

129
August 25, 2021

11.53 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 56:41

1

56:41

11.53

12.2

472

115

124
August 23, 2021

0.00 Miles

0 Calories

0 Score
August 20, 2021

12.18 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:15

1

54:15

12.18

13.5

462

118

121
August 18, 2021

12.18 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 55:11

1

55:11

12.18

13.2

466

117

128
August 17, 2021

13.51 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 54:27

1

54:27

13.51

14.9

501

129

117
August 12, 2021

10.01 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 45:32

1

45:32

10.01

13.2

439

137

111
August 10, 2021

13.50 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 55:20

1

55:20

13.5

14.6

508

129

118
August 8, 2021

20.02 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:32:49

1

1:32:49

20.02

12.9

868

132

116
August 6, 2021

10.01 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 45:52

1

45:52

10.01

13.1

421

129

121
August 4, 2021

10.14 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:33

1

19:33

5

15.3

174

125

119

Rabbit Run

2.78 mi in 11:46

1.18

11:46

2.78

14.2

96

112

107

Rabbit Run

2.36 mi in 7:55

1

7:55

2.36

17.9

96

178

121
August 3, 2021

6.01 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:41

1

26:41

6.01

13.5

227

118

106
August 2, 2021

11.86 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.83 mi in 3:40

0.36

3:40

0.83

13.6

30

114

120

Mini Mayhem

2.03 mi in 8:09

1

8:09

2.03

14.9

69

117

122

Track Fever

9.00 mi in 34:46

1

34:46

9

15.5

307

123

116
July 31, 2021

12.34 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:21

1

22:21

5.43

14.6

209

132

123

Farmers Bluff

6.91 mi in 27:50

1

27:50

6.91

14.9

257

130

127
July 27, 2021

12.09 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

12.09 mi in 54:08

1.15

54:08

12.09

13.4

403

100

119
July 26, 2021

10.63 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.63 mi in 43:26

1.27

43:26

10.63

14.7

406

132

110
July 25, 2021

10.69 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.69 mi in 45:03

1.12

45:03

10.69

14.2

401

124

125
July 23, 2021

11.62 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

104

118

Rolling Thunder

1.62 mi in 6:52

1.60

6:52

1.62

14.2

56

114

126

Track Fever

9.00 mi in 33:58

1

33:58

9

15.9

311

128

125
July 17, 2021

10.16 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:53

1

47:53

10.16

12.7

435

127

129
July 16, 2021

5.75 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 22:49

1

22:49

5.75

15.1

229

143

123
July 15, 2021

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:00

1

23:00

5.43

14.2

191

115

119
July 14, 2021

18.30 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:27:54

1

1:27:54

18.3

12.5

798

127

92
July 13, 2021

10.06 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:43

1

25:43

6.33

14.8

234

128

159

Catacombs

3.73 mi in 16:50

1

16:50

3.73

13.3

142

117

127
July 12, 2021

10.92 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:57

1

16:57

4.01

14.2

151

125

114

Stump Puller

6.91 mi in 28:26

1

28:26

6.91

14.6

255

125

140
July 11, 2021

10.15 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:37

1

13:37

2.93

12.9

124

128

123

Ravens Roost

7.22 mi in 32:55

1

32:55

7.22

13.2

271

113

120
July 10, 2021

11.81 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 58:44

1

58:44

11.81

12.1

535

128

113
July 9, 2021

9.89 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:33

1

11:33

2.91

15.1

104

126

122

Sunday Afternoon

6.98 mi in 29:39

1

29:39

6.98

14.1

259

121

121
July 8, 2021

0.31 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

0.31 mi in 1:17

0.04

1:17

0.31

14.5

8

89

123
July 7, 2021

7.87 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:03

1

34:03

7.87

13.9

349

147

128
July 6, 2021

7.86 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.26 mi in 1:11

0.09

1:11

0.26

13.2

8

103

117

Odyssey

7.60 mi in 34:39

1

34:39

7.6

13.2

315

127

123
July 5, 2021

8.38 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:10

1

35:10

8.38

14.3

294

115

120
July 3, 2021

11.69 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

96

121

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

35

114

136

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

68

118

122

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

50

122

128

Rabbit Run

2.36 mi in 10:05

1

10:05

2.36

14.0

77

104

127

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

67

112

124

Titan Time

1.75 mi in 7:28

1

7:28

1.75

14.1

68

130

124
July 2, 2021

5.27 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:30

1

10:30

2.36

13.5

71

91

115

Lost Trail

2.91 mi in 14:36

1

14:36

2.91

12.0

85

74

100
July 1, 2021

2.93 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:59

1

14:59

2.93

11.7

119

108

111
June 30, 2021

3.37 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:58

1

13:58

3.37

14.5

112

110

126
June 28, 2021

3.73 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 17:04

1

17:04

3.73

13.1

143

115

113
May 8, 2021

4.01 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:15

1

18:15

4.01

13.2

134

99

120
April 24, 2021

8.95 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:52

1

16:52

4.42

15.7

152

127

130

City Express

4.53 mi in 25:02

1

25:02

4.53

10.9

231

130

122
April 20, 2021

5.37 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:16

1

24:16

5.37

13.3

216

125

120
April 17, 2021

10.43 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:11

1

23:11

5.43

14.1

203

122

119

Dragon Fire

5.00 mi in 20:17

1

20:17

5

14.8

175

120

129
April 13, 2021

5.43 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:12

1

23:12

5.43

14.0

203

122

122
April 3, 2021

5.75 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 23:02

1

23:02

5.75

15.0

226

140

133
March 27, 2021

6.26 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:14

1

23:14

6.01

15.5

243

151

132

Oblivion

0.25 mi in 1:01

0.04

1:01

0.25

14.8

9

128

122
March 25, 2021

6.33 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:25

1

23:25

6.33

16.2

244

149

129
March 24, 2021

6.91 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:54

1

26:54

6.91

15.4

252

132

127
March 20, 2021

6.91 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:18

1

27:18

6.91

15.2

259

134

130
March 13, 2021

20.02 Miles

881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:30:10

1

1:30:10

20.02

13.3

881

139

133
March 11, 2021

6.98 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:37

1

29:37

6.98

14.1

247

115

127
March 10, 2021

6.98 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:11

1

26:11

6.98

16.0

278

153

132
March 3, 2021

7.87 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:19

1

32:19

7.87

14.6

359

161

132
March 2, 2021

0.33 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.33 mi in 1:40

0.05

1:40

0.33

11.9

11

88

0
February 28, 2021

7.22 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:19

1

30:19

7.22

14.3

286

133

125
February 26, 2021

7.44 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:50

1

29:50

7.44

15.0

311

150

139
February 25, 2021

7.60 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:50

1

31:50

7.6

14.3

335

151

126
February 20, 2021

0.00 Miles

0 Calories

0 Score
February 13, 2021

18.30 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:23:36

1

1:23:36

18.3

13.1

797

135

133
February 10, 2021

7.87 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:22

1

33:22

7.87

14.2

356

154

133
February 8, 2021

8.38 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:46

1

32:46

8.38

15.3

320

138

121
February 7, 2021

9.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 33:45

1

33:45

9

16.0

289

119

131
February 6, 2021

10.01 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 45:08

1

45:08

10.01

13.3

437

137

125
January 31, 2021

10.16 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:42

1

44:42

10.16

13.6

449

143

140
January 28, 2021

10.55 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 42:49

1

42:49

10.55

14.8

386

126

122
January 26, 2021

13.50 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 54:12

1

54:12

13.5

14.9

513

134

130
January 23, 2021

13.51 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 56:22

1

56:22

13.51

14.4

457

111

137
January 20, 2021

12.18 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 51:15

1

51:15

12.18

14.3

505

140

135
January 17, 2021

12.18 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 53:39

1

53:39

12.18

13.6

469

121

142
January 15, 2021

4.99 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.99 mi in 23:08

0.69

23:08

4.99

12.9

187

111

116
January 14, 2021

12.27 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.27 mi in 1:00:26

1.04

1:00:26

12.27

12.2

545

126

120
January 11, 2021

11.53 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 57:28

1

57:28

11.53

12.0

509

124

122
January 9, 2021

12.03 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

95

109

Gut Buster

11.03 mi in 51:31

1

51:31

11.03

12.8

450

122

136
January 7, 2021

10.67 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:43

1

44:43

10.67

14.3

426

135

127
January 5, 2021

10.01 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:52

1

46:52

10.01

12.8

423

126

131
January 4, 2021

1.23 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.23 mi in 5:23

0.12

5:23

1.23

13.7

41

103

101
January 3, 2021

8.38 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:50

1

34:50

8.38

14.4

305

122

131
January 2, 2021

9.54 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:21

1

40:21

9.54

14.2

343

118

135
November 2, 2021

0.1

Miles

6

Calories

0

Score

No completed rides available.
September 24, 2021

0.3

Miles

10

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

0.25 mi in 3:16

4.6

MPH

28

Watts

10

Calories
September 13, 2021

11.8

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:16

13.9

MPH

101

Watts

204

Calories

Dragon Fire

0.29 mi in 1:17

13.6

MPH

76

Watts

7

Calories

Dragon Fire

5.00 mi in 21:40

13.8

MPH

94

Watts

153

Calories
September 11, 2021

11.3

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

11.31 mi in 50:09

13.5

MPH

122

Watts

440

Calories
September 10, 2021

12.5

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.49 mi in 19:31

10.7

MPH

80

Watts

121

Calories

Track Fever

9.00 mi in 33:49

16.0

MPH

133

Watts

318

Calories
September 9, 2021

0.8

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

0.84 mi in 3:54

12.9

MPH

74

Watts

22

Calories

Tutorial

0 points

4.2

MPH

23

Watts

0

Calories
September 6, 2021

9.1

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.14 mi in 40:14

13.6

MPH

97

Watts

292

Calories
September 5, 2021

7.5

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:18

14.2

MPH

104

Watts

94

Calories

City Express

4.53 mi in 25:51

10.5

MPH

112

Watts

211

Calories
September 3, 2021

11.1

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:13

14.8

MPH

105

Watts

63

Calories

Evening Bliss

2.36 mi in 9:51

14.4

MPH

104

Watts

75

Calories

Coastal Run

3.37 mi in 13:43

14.7

MPH

110

Watts

110

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

87

Watts

42

Calories

Titan Time

1.75 mi in 8:07

12.9

MPH

100

Watts

60

Calories

Tutorial

0 points

0.4

MPH

105

Watts

0

Calories
September 1, 2021

9.8

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:32

16.0

MPH

121

Watts

144

Calories

Billy Goat Falls

5.37 mi in 24:48

13.0

MPH

112

Watts

203

Calories
August 31, 2021

10.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

10.05 mi in 43:21

13.9

MPH

112

Watts

355

Calories
August 30, 2021

8.0

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 36:21

13.0

MPH

125

Watts

324

Calories
August 28, 2021

7.7

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.69 mi in 35:23

13.0

MPH

113

Watts

291

Calories
August 27, 2021

10.8

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:01

14.2

MPH

141

Watts

445

Calories
August 26, 2021

11.1

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 52:58

12.5

MPH

117

Watts

448

Calories
August 25, 2021

11.6

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 56:41

12.2

MPH

115

Watts

472

Calories
August 23, 2021

0.2

Miles

6

Calories

0

Score

No completed rides available.
August 20, 2021

12.3

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 54:15

13.5

MPH

118

Watts

462

Calories
August 18, 2021

12.2

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 55:11

13.2

MPH

117

Watts

466

Calories
August 17, 2021

13.6

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 54:27

14.9

MPH

129

Watts

501

Calories
August 12, 2021

10.1

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 45:32

13.2

MPH

137

Watts

439

Calories
August 10, 2021

13.7

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 55:20

14.6

MPH

129

Watts

508

Calories
August 8, 2021

20.1

Miles

874

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:32:49

12.9

MPH

132

Watts

868

Calories
August 6, 2021

10.0

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 45:52

13.1

MPH

129

Watts

421

Calories
August 4, 2021

10.2

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:33

15.3

MPH

125

Watts

174

Calories

Rabbit Run

2.78 mi in 11:46

14.2

MPH

112

Watts

96

Calories

Rabbit Run

2.36 mi in 7:55

17.9

MPH

178

Watts

96

Calories
August 3, 2021

6.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:41

13.5

MPH

118

Watts

227

Calories
August 2, 2021

11.9

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

0.83 mi in 3:40

13.6

MPH

114

Watts

30

Calories

Mini Mayhem

2.03 mi in 8:09

14.9

MPH

117

Watts

69

Calories

Track Fever

9.00 mi in 34:46

15.5

MPH

123

Watts

307

Calories
July 31, 2021

12.4

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:21

14.6

MPH

132

Watts

209

Calories

Farmers Bluff

6.91 mi in 27:50

14.9

MPH

130

Watts

257

Calories
July 27, 2021

12.1

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

12.09 mi in 54:08

13.4

MPH

100

Watts

403

Calories
July 26, 2021

10.6

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.63 mi in 43:26

14.7

MPH

132

Watts

406

Calories
July 25, 2021

10.7

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.69 mi in 45:03

14.2

MPH

124

Watts

401

Calories
July 23, 2021

11.7

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

31

Calories

Rolling Thunder

1.62 mi in 6:52

14.2

MPH

114

Watts

56

Calories

Track Fever

9.00 mi in 33:58

15.9

MPH

128

Watts

311

Calories
July 17, 2021

10.3

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:53

12.7

MPH

127

Watts

435

Calories
July 16, 2021

5.8

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 22:49

15.1

MPH

143

Watts

229

Calories
July 15, 2021

5.5

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:00

14.2

MPH

115

Watts

191

Calories
July 14, 2021

18.3

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:27:54

12.5

MPH

127

Watts

798

Calories
July 13, 2021

10.1

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:43

14.8

MPH

128

Watts

234

Calories

Catacombs

3.73 mi in 16:50

13.3

MPH

117

Watts

142

Calories
July 12, 2021

11.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:57

14.2

MPH

125

Watts

151

Calories

Stump Puller

6.91 mi in 28:26

14.6

MPH

125

Watts

255

Calories
July 11, 2021

10.2

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:37

12.9

MPH

128

Watts

124

Calories

Ravens Roost

7.22 mi in 32:55

13.2

MPH

113

Watts

271

Calories
July 10, 2021

11.8

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 58:44

12.1

MPH

128

Watts

535

Calories
July 9, 2021

9.9

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:33

15.1

MPH

126

Watts

104

Calories

Sunday Afternoon

6.98 mi in 29:39

14.1

MPH

121

Watts

259

Calories
July 8, 2021

0.3

Miles

8

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

0.31 mi in 1:17

14.5

MPH

89

Watts

8

Calories
July 7, 2021

7.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:03

13.9

MPH

147

Watts

349

Calories
July 6, 2021

7.9

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.26 mi in 1:11

13.2

MPH

103

Watts

8

Calories

Odyssey

7.60 mi in 34:39

13.2

MPH

127

Watts

315

Calories
July 5, 2021

8.4

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:10

14.3

MPH

115

Watts

294

Calories
July 3, 2021

11.7

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

96

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

114

Watts

35

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

118

Watts

68

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

122

Watts

50

Calories

Rabbit Run

2.36 mi in 10:05

14.0

MPH

104

Watts

77

Calories

Mini Mayhem

2.03 mi in 8:15

14.8

MPH

112

Watts

67

Calories

Titan Time

1.75 mi in 7:28

14.1

MPH

130

Watts

68

Calories
July 2, 2021

5.3

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:30

13.5

MPH

91

Watts

71

Calories

Lost Trail

2.91 mi in 14:36

12.0

MPH

74

Watts

85

Calories
July 1, 2021

2.9

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:59

11.7

MPH

108

Watts

119

Calories
June 30, 2021

3.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:58

14.5

MPH

110

Watts

112

Calories
June 28, 2021

3.8

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 17:04

13.1

MPH

115

Watts

143

Calories
May 8, 2021

4.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:15

13.2

MPH

99

Watts

134

Calories
April 24, 2021

9.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:52

15.7

MPH

127

Watts

152

Calories

City Express

4.53 mi in 25:02

10.9

MPH

130

Watts

231

Calories
April 20, 2021

5.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:16

13.3

MPH

125

Watts

216

Calories
April 17, 2021

10.5

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:11

14.1

MPH

122

Watts

203

Calories

Dragon Fire

5.00 mi in 20:17

14.8

MPH

120

Watts

175

Calories
April 13, 2021

5.5

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:12

14.0

MPH

122

Watts

203

Calories
April 3, 2021

5.8

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 23:02

15.0

MPH

140

Watts

226

Calories
March 27, 2021

6.3

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 23:14

15.5

MPH

151

Watts

243

Calories

Oblivion

0.25 mi in 1:01

14.8

MPH

128

Watts

9

Calories
March 25, 2021

6.5

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:25

16.2

MPH

149

Watts

244

Calories
March 24, 2021

6.9

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:54

15.4

MPH

132

Watts

252

Calories
March 20, 2021

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:18

15.2

MPH

134

Watts

259

Calories
March 13, 2021

20.1

Miles

882

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:30:10

13.3

MPH

139

Watts

881

Calories
March 11, 2021

7.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:37

14.1

MPH

115

Watts

247

Calories
March 10, 2021

7.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:11

16.0

MPH

153

Watts

278

Calories
March 3, 2021

7.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:19

14.6

MPH

161

Watts

359

Calories
March 2, 2021

0.3

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.33 mi in 1:40

11.9

MPH

88

Watts

11

Calories
February 28, 2021

7.3

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:19

14.3

MPH

133

Watts

286

Calories
February 26, 2021

7.5

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:50

15.0

MPH

150

Watts

311

Calories
February 25, 2021

7.6

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 31:50

14.3

MPH

151

Watts

335

Calories
February 20, 2021

0.1

Miles

9

Calories

0

Score

No completed rides available.
February 13, 2021

18.3

Miles

798

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:23:36

13.1

MPH

135

Watts

797

Calories
February 10, 2021

7.9

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 33:22

14.2

MPH

154

Watts

356

Calories
February 8, 2021

8.4

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:46

15.3

MPH

138

Watts

320

Calories
February 7, 2021

9.1

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 33:45

16.0

MPH

119

Watts

289

Calories
February 6, 2021

10.0

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 45:08

13.3

MPH

137

Watts

437

Calories
January 31, 2021

10.2

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 44:42

13.6

MPH

143

Watts

449

Calories
January 28, 2021

10.6

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 42:49

14.8

MPH

126

Watts

386

Calories
January 26, 2021

13.6

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 54:12

14.9

MPH

134

Watts

513

Calories
January 23, 2021

13.6

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 56:22

14.4

MPH

111

Watts

457

Calories
January 20, 2021

12.2

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 51:15

14.3

MPH

140

Watts

505

Calories
January 17, 2021

12.2

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 53:39

13.6

MPH

121

Watts

469

Calories
January 15, 2021

5.0

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

4.99 mi in 23:08

12.9

MPH

111

Watts

187

Calories
January 14, 2021

12.3

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.27 mi in 1:00:26

12.2

MPH

126

Watts

545

Calories
January 11, 2021

11.6

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 57:28

12.0

MPH

124

Watts

509

Calories
January 9, 2021

12.1

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

95

Watts

29

Calories

Gut Buster

11.03 mi in 51:31

12.8

MPH

122

Watts

450

Calories
January 7, 2021

10.7

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:43

14.3

MPH

135

Watts

426

Calories
January 5, 2021

10.1

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:52

12.8

MPH

126

Watts

423

Calories
January 4, 2021

1.2

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

1.23 mi in 5:23

13.7

MPH

103

Watts

41

Calories
January 3, 2021

8.4

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:50

14.4

MPH

122

Watts

305

Calories
January 2, 2021

9.6

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:21

14.2

MPH

118

Watts

343

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 366

of 1,825 Riders

795

Miles

Challenge Totals

November 2, 2021

0.00 Miles

0 Calories

0 Score

September 24, 2021

0.25 Miles

10 Calories

0 Score

September 13, 2021

11.62 Miles

365 Calories

0 Score

September 11, 2021

11.31 Miles

440 Calories

0 Score

September 10, 2021

12.49 Miles

439 Calories

0 Score

September 9, 2021

0.84 Miles

22 Calories

0 Score

September 6, 2021

9.14 Miles

292 Calories

0 Score

September 5, 2021

7.44 Miles

305 Calories

0 Score

September 3, 2021

11.01 Miles

350 Calories

0 Score

September 1, 2021

9.79 Miles

347 Calories

0 Score

August 31, 2021

10.05 Miles

355 Calories

0 Score

August 30, 2021

7.87 Miles

324 Calories

0 Score

August 28, 2021

7.69 Miles

291 Calories

0 Score

August 27, 2021

10.67 Miles

445 Calories

0 Score

August 26, 2021

11.03 Miles

448 Calories

0 Score

August 25, 2021

11.53 Miles

472 Calories

0 Score

August 23, 2021

0.00 Miles

0 Calories

0 Score

August 20, 2021

12.18 Miles

462 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021