George Dancik - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

George Dancik

George Dancik 70-79

70-79

# 395 of 1,825

730 Miles

# 395

of 1,825 Riders

730

Miles

Challenge Totals

Miles	730
Calories	31,706
Score	0

Timeline

December 31, 2021

9.53 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:42

1

16:42

5

18.0

202

178

0

City Express

4.53 mi in 19:33

1

19:33

4.53

13.9

233

174

90
December 29, 2021

10.80 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:55

1

20:55

5.37

15.4

232

161

120

Broken Spoke

5.43 mi in 23:47

1

23:47

5.43

13.7

199

115

106
December 28, 2021

11.18 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:48

1

18:48

5.43

17.3

233

183

0

Oblivion

5.75 mi in 21:01

1

21:01

5.75

16.4

233

161

102
December 27, 2021

12.34 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:52

1

21:52

6.33

17.4

257

172

99

Ironhorse Rush

6.01 mi in 21:22

1

21:22

6.01

16.9

265

182

0
December 22, 2021

6.91 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:16

1

Laps

24:16

6.91

17.1

282

169

101

Tutorial

0 points

0

Points

0:02

0

6.0

0

32

0
December 20, 2021

13.89 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:45

1

23:45

6.91

17.5

289

179

0

Sunday Afternoon

6.98 mi in 25:51

1

25:51

6.98

16.2

283

159

99
December 19, 2021

6.98 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:59

1

28:59

6.98

14.4

263

127

109
December 17, 2021

11.72 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

36

156

0

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

40

171

0

Fruitdale

4.42 mi in 14:49

1

14:49

4.42

17.9

168

165

0

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

57

161

130

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

65

108

109

Titan Time

1.75 mi in 6:28

1

6:28

1.75

16.2

72

162

113
December 16, 2021

12.59 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:40

1

6:40

2.03

18.3

82

180

0

Evening Bliss

2.36 mi in 8:04

1

8:04

2.36

17.6

95

172

0

Lost Trail

2.91 mi in 10:21

1

10:21

2.91

16.9

114

160

0

Alpine Splash

2.93 mi in 11:21

1

11:21

2.93

15.5

130

167

0

Rabbit Run

2.36 mi in 7:51

1

7:51

2.36

18.0

97

181

0
December 15, 2021

15.04 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 26:52

1

26:52

7.44

16.6

333

182

0

Odyssey

7.60 mi in 28:29

1

28:29

7.6

16.0

341

175

98
December 12, 2021

15.74 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:17

1

30:17

7.87

15.6

363

176

92

Oh Mama

7.87 mi in 31:04

1

31:04

7.87

15.2

360

168

106
December 11, 2021

16.76 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:05

1

30:05

8.38

16.7

335

161

92

Falcon Flight

8.38 mi in 28:46

1

28:46

8.38

17.5

345

176

107
December 10, 2021

18.54 Miles

769 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:54

1

33:54

9.54

16.9

404

174

80

Track Fever

9.00 mi in 28:40

1

28:40

9

18.8

366

188

97
December 8, 2021

10.01 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:02

1

39:02

10.01

15.4

460

172

92
December 5, 2021

20.17 Miles

916 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 41:41

1

41:41

10.16

14.6

457

158

103

Camel Country

10.01 mi in 38:03

1

38:03

10.01

15.8

459

177

128
December 3, 2021

10.67 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:06

1

38:06

10.67

16.8

459

177

0
November 29, 2021

7.10 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:27

1

11:27

3.37

17.7

136

174

0

Catacombs

3.73 mi in 14:04

1

14:04

3.73

15.9

155

161

98
November 27, 2021

11.03 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:37

1

43:37

11.03

15.2

508

170

99
November 26, 2021

11.53 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 44:21

1

44:21

11.53

15.6

550

182

126
November 25, 2021

11.81 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 47:01

1

47:01

11.81

15.1

546

169

105
November 1, 2021

12.18 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 45:56

1

45:56

12.18

15.9

538

171

0
October 30, 2021

4.01 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:55

1

14:55

4.01

16.1

161

156

120
October 29, 2021

12.18 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 47:01

1

47:01

12.18

15.5

526

162

104
October 13, 2021

22.19 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:55

1

17:55

4.42

14.8

138

105

0

Ravens Roost

7.22 mi in 30:12

1

30:12

7.22

14.3

282

131

131

Lucky Streak

10.55 mi in 38:59

1

38:59

10.55

16.2

408

150

95
June 6, 2021

13.50 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 46:57

1

46:57

13.5

17.3

557

173

94
May 31, 2021

13.50 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 48:48

1

48:48

13.5

16.6

554

165

112
May 30, 2021

18.30 Miles

861 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:06:04

1

1:06:04

18.3

16.6

861

193

112
May 4, 2021

20.02 Miles

902 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:13:33

1

1:13:33

20.02

16.3

902

180

122
April 27, 2021

13.96 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:40

1

26:40

6.98

15.7

275

148

0

Sunday Afternoon

6.98 mi in 25:41

1

25:41

6.98

16.3

284

160

94
April 21, 2021

13.82 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:20

1

27:20

6.91

15.2

254

131

102

Stump Puller

6.91 mi in 23:56

1

23:56

6.91

17.3

286

175

0
April 20, 2021

18.09 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:42

1

20:42

6.33

18.3

269

192

221

Ironhorse Rush

6.01 mi in 21:30

1

21:30

6.01

16.8

261

178

0

Oblivion

5.75 mi in 21:41

1

21:41

5.75

15.9

226

150

91
April 17, 2021

16.23 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:44

1

21:44

5.37

14.8

222

147

104

Broken Spoke

5.43 mi in 20:04

1

20:04

5.43

16.2

225

162

0

Moody Ambush

5.43 mi in 20:52

1

20:52

5.43

15.6

216

148

0
April 16, 2021

21.71 Miles

951 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 46:09

1

46:09

12.18

15.8

532

168

116

Dragon Fire

5.00 mi in 17:50

1

17:50

5

16.8

190

154

0

City Express

4.53 mi in 20:22

1

20:22

4.53

13.3

228

163

103
April 15, 2021

16.76 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 48:21

1

48:21

13.51

16.8

540

162

102

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

54

145

0

Titan Time

1.75 mi in 6:28

1

6:28

1.75

16.2

72

162

0
April 12, 2021

15.52 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

211

0

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

40

178

0

Temple Ridge

13.50 mi in 45:35

1

45:35

13.5

17.8

578

187

155
April 7, 2021

18.30 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:13:26

1

1:13:26

18.3

15.0

815

160

113
April 6, 2021

20.02 Miles

852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:22:07

1

1:22:07

20.02

14.6

852

149

91
February 21, 2021

13.50 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 45:23

1

45:23

13.5

17.8

584

190

115
January 21, 2021

16.24 Miles

734 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:19

1

Laps

6:19

2.03

19.3

87

206

0

Grape Stomper

12.18 mi in 43:48

1

Laps

43:48

12.18

16.7

557

187

90

Mini Mayhem

2.03 mi in 5:58

1

Laps

5:58

2.03

20.4

91

229

0

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0
January 17, 2021

14.17 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:26

1

7:26

2.36

19.0

103

207

0

Ocean Plunge

11.81 mi in 45:29

1

45:29

11.81

15.6

553

178

90
January 16, 2021

13.89 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:42

1

7:42

2.36

18.4

102

199

0

Lost Valley

11.53 mi in 46:01

1

46:01

11.53

15.0

530

168

98
January 15, 2021

24.61 Miles

1,151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:15

1

9:15

2.91

18.9

127

205

0

Gut Buster

11.03 mi in 38:34

1

38:34

11.03

17.2

548

212

118

Thunderball

10.67 mi in 36:59

1

36:59

10.67

17.3

476

190

0
January 12, 2021

23.64 Miles

1,092 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:58

1

9:58

2.93

17.6

143

215

141

Drifters Peak

10.16 mi in 38:34

1

38:34

10.16

15.8

480

183

96

Lucky Streak

10.55 mi in 33:31

1

33:31

10.55

18.9

468

208

138
January 10, 2021

23.39 Miles

1,095 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:33

1

10:33

3.37

19.2

149

212

0

Outlaw Rock

10.01 mi in 38:08

1

38:08

10.01

15.8

470

181

95

Camel Country

10.01 mi in 36:34

1

36:34

10.01

16.4

476

193

0
January 9, 2021

13.27 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 32:33

1

32:33

9.54

17.6

423

192

94

Catacombs

3.73 mi in 11:58

1

11:58

3.73

18.7

177

223

0
January 7, 2021

13.01 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:57

1

12:57

4.01

18.6

182

209

64

Track Fever

9.00 mi in 28:28

1

28:28

9

19.0

371

193

96
January 5, 2021

12.80 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:27

1

13:27

4.42

19.7

191

211

76

Rough Rider

8.38 mi in 27:21

1

27:21

8.38

18.4

365

198

72
January 3, 2021

16.25 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 30:29

1

30:29

7.87

15.5

361

173

98

Falcon Flight

8.38 mi in 27:29

1

27:29

8.38

18.3

363

196

0
January 2, 2021

15.47 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:19

1

28:19

7.87

16.7

383

201

131

Odyssey

7.60 mi in 28:06

1

28:06

7.6

16.2

348

182

117
January 1, 2021

14.66 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 26:32

1

26:32

7.44

16.8

338

188

0

Ravens Roost

7.22 mi in 28:06

1

28:06

7.22

15.4

293

150

101
December 31, 2021

9.5

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:42

18.0

MPH

178

Watts

202

Calories

City Express

4.53 mi in 19:33

13.9

MPH

174

Watts

233

Calories
December 29, 2021

10.8

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:55

15.4

MPH

161

Watts

232

Calories

Broken Spoke

5.43 mi in 23:47

13.7

MPH

115

Watts

199

Calories
December 28, 2021

11.2

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:48

17.3

MPH

183

Watts

233

Calories

Oblivion

5.75 mi in 21:01

16.4

MPH

161

Watts

233

Calories
December 27, 2021

12.4

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:52

17.4

MPH

172

Watts

257

Calories

Ironhorse Rush

6.01 mi in 21:22

16.9

MPH

182

Watts

265

Calories
December 22, 2021

6.9

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:16

17.1

MPH

169

Watts

282

Calories

Tutorial

0 points

6.0

MPH

32

Watts

0

Calories
December 20, 2021

13.9

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:45

17.5

MPH

179

Watts

289

Calories

Sunday Afternoon

6.98 mi in 25:51

16.2

MPH

159

Watts

283

Calories
December 19, 2021

7.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:59

14.4

MPH

127

Watts

263

Calories
December 17, 2021

11.7

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

156

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

171

Watts

40

Calories

Fruitdale

4.42 mi in 14:49

17.9

MPH

165

Watts

168

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

161

Watts

57

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

108

Watts

65

Calories

Titan Time

1.75 mi in 6:28

16.2

MPH

162

Watts

72

Calories
December 16, 2021

12.6

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:40

18.3

MPH

180

Watts

82

Calories

Evening Bliss

2.36 mi in 8:04

17.6

MPH

172

Watts

95

Calories

Lost Trail

2.91 mi in 10:21

16.9

MPH

160

Watts

114

Calories

Alpine Splash

2.93 mi in 11:21

15.5

MPH

167

Watts

130

Calories

Rabbit Run

2.36 mi in 7:51

18.0

MPH

181

Watts

97

Calories
December 15, 2021

15.0

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 26:52

16.6

MPH

182

Watts

333

Calories

Odyssey

7.60 mi in 28:29

16.0

MPH

175

Watts

341

Calories
December 12, 2021

15.8

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:17

15.6

MPH

176

Watts

363

Calories

Oh Mama

7.87 mi in 31:04

15.2

MPH

168

Watts

360

Calories
December 11, 2021

16.8

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 30:05

16.7

MPH

161

Watts

335

Calories

Falcon Flight

8.38 mi in 28:46

17.5

MPH

176

Watts

345

Calories
December 10, 2021

18.5

Miles

770

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 33:54

16.9

MPH

174

Watts

404

Calories

Track Fever

9.00 mi in 28:40

18.8

MPH

188

Watts

366

Calories
December 8, 2021

10.0

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 39:02

15.4

MPH

172

Watts

460

Calories
December 5, 2021

20.2

Miles

916

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 41:41

14.6

MPH

158

Watts

457

Calories

Camel Country

10.01 mi in 38:03

15.8

MPH

177

Watts

459

Calories
December 3, 2021

10.7

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 38:06

16.8

MPH

177

Watts

459

Calories
November 29, 2021

7.1

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:27

17.7

MPH

174

Watts

136

Calories

Catacombs

3.73 mi in 14:04

15.9

MPH

161

Watts

155

Calories
November 27, 2021

11.0

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 43:37

15.2

MPH

170

Watts

508

Calories
November 26, 2021

11.5

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 44:21

15.6

MPH

182

Watts

550

Calories
November 25, 2021

11.8

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 47:01

15.1

MPH

169

Watts

546

Calories
November 1, 2021

12.2

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 45:56

15.9

MPH

171

Watts

538

Calories
October 30, 2021

4.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:55

16.1

MPH

156

Watts

161

Calories
October 29, 2021

12.2

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 47:01

15.5

MPH

162

Watts

526

Calories
October 13, 2021

22.2

Miles

828

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:55

14.8

MPH

105

Watts

138

Calories

Ravens Roost

7.22 mi in 30:12

14.3

MPH

131

Watts

282

Calories

Lucky Streak

10.55 mi in 38:59

16.2

MPH

150

Watts

408

Calories
June 6, 2021

13.5

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 46:57

17.3

MPH

173

Watts

557

Calories
May 31, 2021

13.5

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 48:48

16.6

MPH

165

Watts

554

Calories
May 30, 2021

18.3

Miles

861

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:06:04

16.6

MPH

193

Watts

861

Calories
May 4, 2021

20.0

Miles

902

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:13:33

16.3

MPH

180

Watts

902

Calories
April 27, 2021

14.0

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:40

15.7

MPH

148

Watts

275

Calories

Sunday Afternoon

6.98 mi in 25:41

16.3

MPH

160

Watts

284

Calories
April 21, 2021

13.8

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:20

15.2

MPH

131

Watts

254

Calories

Stump Puller

6.91 mi in 23:56

17.3

MPH

175

Watts

286

Calories
April 20, 2021

18.1

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:42

18.3

MPH

192

Watts

269

Calories

Ironhorse Rush

6.01 mi in 21:30

16.8

MPH

178

Watts

261

Calories

Oblivion

5.75 mi in 21:41

15.9

MPH

150

Watts

226

Calories
April 17, 2021

16.2

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:44

14.8

MPH

147

Watts

222

Calories

Broken Spoke

5.43 mi in 20:04

16.2

MPH

162

Watts

225

Calories

Moody Ambush

5.43 mi in 20:52

15.6

MPH

148

Watts

216

Calories
April 16, 2021

21.7

Miles

952

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 46:09

15.8

MPH

168

Watts

532

Calories

Dragon Fire

5.00 mi in 17:50

16.8

MPH

154

Watts

190

Calories

City Express

4.53 mi in 20:22

13.3

MPH

163

Watts

228

Calories
April 15, 2021

16.8

Miles

666

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 48:21

16.8

MPH

162

Watts

540

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

145

Watts

54

Calories

Titan Time

1.75 mi in 6:28

16.2

MPH

162

Watts

72

Calories
April 12, 2021

15.5

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

211

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:24

18.0

MPH

178

Watts

40

Calories

Temple Ridge

13.50 mi in 45:35

17.8

MPH

187

Watts

578

Calories
April 7, 2021

18.3

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:13:26

15.0

MPH

160

Watts

815

Calories
April 6, 2021

20.0

Miles

852

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:22:07

14.6

MPH

149

Watts

852

Calories
February 21, 2021

13.5

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 45:23

17.8

MPH

190

Watts

584

Calories
January 21, 2021

16.3

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:19

19.3

MPH

206

Watts

87

Calories

Grape Stomper

12.18 mi in 43:48

16.7

MPH

187

Watts

557

Calories

Mini Mayhem

2.03 mi in 5:58

20.4

MPH

229

Watts

91

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories
January 17, 2021

14.2

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 7:26

19.0

MPH

207

Watts

103

Calories

Ocean Plunge

11.81 mi in 45:29

15.6

MPH

178

Watts

553

Calories
January 16, 2021

13.9

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:42

18.4

MPH

199

Watts

102

Calories

Lost Valley

11.53 mi in 46:01

15.0

MPH

168

Watts

530

Calories
January 15, 2021

24.6

Miles

1,151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:15

18.9

MPH

205

Watts

127

Calories

Gut Buster

11.03 mi in 38:34

17.2

MPH

212

Watts

548

Calories

Thunderball

10.67 mi in 36:59

17.3

MPH

190

Watts

476

Calories
January 12, 2021

23.7

Miles

1,092

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:58

17.6

MPH

215

Watts

143

Calories

Drifters Peak

10.16 mi in 38:34

15.8

MPH

183

Watts

480

Calories

Lucky Streak

10.55 mi in 33:31

18.9

MPH

208

Watts

468

Calories
January 10, 2021

23.4

Miles

1,096

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:33

19.2

MPH

212

Watts

149

Calories

Outlaw Rock

10.01 mi in 38:08

15.8

MPH

181

Watts

470

Calories

Camel Country

10.01 mi in 36:34

16.4

MPH

193

Watts

476

Calories
January 9, 2021

13.3

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 32:33

17.6

MPH

192

Watts

423

Calories

Catacombs

3.73 mi in 11:58

18.7

MPH

223

Watts

177

Calories
January 7, 2021

13.0

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 12:57

18.6

MPH

209

Watts

182

Calories

Track Fever

9.00 mi in 28:28

19.0

MPH

193

Watts

371

Calories
January 5, 2021

12.8

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:27

19.7

MPH

211

Watts

191

Calories

Rough Rider

8.38 mi in 27:21

18.4

MPH

198

Watts

365

Calories
January 3, 2021

16.3

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 30:29

15.5

MPH

173

Watts

361

Calories

Falcon Flight

8.38 mi in 27:29

18.3

MPH

196

Watts

363

Calories
January 2, 2021

15.5

Miles

731

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 28:19

16.7

MPH

201

Watts

383

Calories

Odyssey

7.60 mi in 28:06

16.2

MPH

182

Watts

348

Calories
January 1, 2021

14.7

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 26:32

16.8

MPH

188

Watts

338

Calories

Ravens Roost

7.22 mi in 28:06

15.4

MPH

150

Watts

293

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 395

of 1,825 Riders

730

Miles

Challenge Totals

December 31, 2021

9.53 Miles

435 Calories

0 Score

December 29, 2021

10.80 Miles

431 Calories

0 Score

December 28, 2021

11.18 Miles

466 Calories

0 Score

December 27, 2021

12.34 Miles

522 Calories

0 Score

December 22, 2021

6.91 Miles

282 Calories

0 Score

December 20, 2021

13.89 Miles

573 Calories

0 Score

December 19, 2021

6.98 Miles

263 Calories

0 Score

December 17, 2021

11.72 Miles

438 Calories

0 Score

December 16, 2021

12.59 Miles

517 Calories

0 Score

December 15, 2021

15.04 Miles

674 Calories

0 Score

December 12, 2021

15.74 Miles

722 Calories

0 Score

December 11, 2021

16.76 Miles

680 Calories

0 Score

December 10, 2021

18.54 Miles

769 Calories

0 Score

December 8, 2021

10.01 Miles

460 Calories

0 Score

December 5, 2021

20.17 Miles

916 Calories

0 Score

December 3, 2021

10.67 Miles

459 Calories

0 Score

November 29, 2021

7.10 Miles

291 Calories

0 Score

November 27, 2021

11.03 Miles

508 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021