Amy Ace - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

Amy Ace

Northshore 60-69

60-69

# 327 of 1,825

935 Miles

# 327

of 1,825 Riders

935

Miles

Challenge Totals

Miles	935
Calories	34,459
Score	279,000

Timeline

December 31, 2021

7.36 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.36 mi in 32:11

1.67

32:11

7.36

13.7

231

95

134
December 14, 2021

7.33 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

29

83

132

Quicksilver

6.33 mi in 28:40

1

28:40

6.33

13.2

221

104

138
December 11, 2021

7.60 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 42:07

1

42:07

7.6

10.8

305

96

147
December 1, 2021

11.03 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:05:34

1

1:05:34

11.03

10.1

470

95

145
November 29, 2021

9.00 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:14

1

36:14

9

14.9

278

104

142
November 28, 2021

10.55 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:30

1

48:30

10.55

13.1

361

100

143
November 25, 2021

7.98 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

28

69

145

Apple Grinder

6.98 mi in 34:44

1

34:44

6.98

12.1

252

96

147
November 22, 2021

5.42 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

91

140

Fruitdale

4.42 mi in 18:45

1

18:45

4.42

14.1

141

101

140
November 19, 2021

7.01 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

84

138

Ironhorse Rush

6.01 mi in 31:46

1

31:46

6.01

11.4

224

93

140
November 17, 2021

5.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:12

1

23:12

5

12.9

161

92

144
November 16, 2021

9.00 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:42

1

36:42

9

14.7

273

100

141
November 10, 2021

7.00 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 32:59

7

32:59

7

12.7

197

76

96
November 9, 2021

8.75 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.75 mi in 20:20

4.75

20:20

4.75

14.0

146

95

140

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

28

74

139

Redwood Dash

3.00 mi in 14:17

2

14:17

3

12.6

91

83

146
November 8, 2021

10.38 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

81

124

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

28

76

147

Falcon Flight

8.38 mi in 38:54

1

38:54

8.38

12.9

295

102

150
October 14, 2021

12.00 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

27

55

143

Expresso Speedway

2.00 mi in 9:37

2

9:37

2

12.5

55

73

149

Track Fever

9.00 mi in 37:50

1

37:50

9

14.3

270

95

148
October 13, 2021

8.33 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

27

72

108

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

87

145

Quicksilver

6.33 mi in 29:13

1

29:13

6.33

13.0

219

100

143
October 10, 2021

15.51 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

80

120

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

26

56

138

Pyramid Mountain

13.51 mi in 1:06:23

1

1:06:23

13.51

12.2

454

90

142
October 8, 2021

4.00 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:06

4

18:06

4

13.3

117

85

133
October 5, 2021

12.55 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

80

111

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

88

146

Lucky Streak

10.55 mi in 47:10

1

47:10

10.55

13.4

370

106

147
September 27, 2021

8.33 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

90

129

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

98

143

Quicksilver

6.33 mi in 28:45

1

28:45

6.33

13.2

220

103

147
September 26, 2021

8.98 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

29

82

117

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

96

147

Sunday Afternoon

6.98 mi in 32:24

1

32:24

6.98

12.9

258

108

143
September 25, 2021

5.37 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

81

115

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

93

134

Coastal Run

3.37 mi in 14:35

1

14:35

3.37

13.9

116

109

141
September 24, 2021

10.38 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

28

76

115

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

89

138

Rough Rider

8.38 mi in 38:56

1

38:56

8.38

12.9

295

102

143
September 20, 2021

12.01 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

87

122

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

72

154

Camel Country

10.01 mi in 51:19

1

51:19

10.01

11.7

431

115

159
September 15, 2021

6.01 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:58

2

8:58

2

13.4

58

85

128

Bent Spoke

4.01 mi in 18:40

1

18:40

4.01

12.9

149

109

150
September 14, 2021

8.37 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:23

4

20:23

4

11.8

106

63

29

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

30

87

153

Coastal Run

3.37 mi in 13:01

1

13:01

3.37

15.5

127

138

162
September 13, 2021

8.93 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.67 mi in 4:54

0.67

4:54

0.67

8.2

21

47

146

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

29

83

114

Expresso Speedway

1.51 mi in 6:38

1.51

6:38

1.51

13.7

45

89

145

Oblivion

5.75 mi in 24:54

1

24:54

5.75

13.9

216

120

151
September 9, 2021

11.54 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

30

80

130

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

80

145

Monkey Pass

9.54 mi in 42:30

1

42:30

9.54

13.5

366

119

154
September 7, 2021

8.42 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

32

89

125

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

65

97

146

Billy Goat Falls

5.37 mi in 24:50

1

24:50

5.37

13.0

222

125

157
September 5, 2021

11.00 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

60

112

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

29

86

145

Track Fever

9.00 mi in 36:28

1

36:28

9

14.8

280

103

143
August 28, 2021

8.46 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

27

64

114

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

67

106

148

Moody Ambush

5.43 mi in 24:46

1

24:46

5.43

13.2

204

113

144
August 27, 2021

11.55 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

30

91

155

Lucky Streak

10.55 mi in 43:42

1

43:42

10.55

14.5

392

125

155
August 21, 2021

5.42 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

32

102

148

Fruitdale

4.42 mi in 17:25

1

17:25

4.42

15.2

154

123

146
August 20, 2021

7.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

31

95

124

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

102

154

Dragon Fire

5.00 mi in 20:02

1

20:02

5

15.0

181

126

155
August 18, 2021

12.53 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

105

148

Lost Valley

11.53 mi in 56:56

1

56:56

11.53

12.2

513

126

150
August 14, 2021

11.54 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

27

64

123

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

94

166

Monkey Pass

9.54 mi in 41:38

1

41:38

9.54

13.7

372

124

149
August 13, 2021

8.87 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

34

125

155

Oh Mama

7.87 mi in 40:42

1

40:42

7.87

11.6

347

117

149
August 11, 2021

9.41 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

98

122

Stump Puller

6.91 mi in 28:57

1

28:57

6.91

14.3

262

126

150

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

48

106

151
August 10, 2021

6.42 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

96

115

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

91

147

Fruitdale

4.42 mi in 16:45

1

16:45

4.42

15.8

157

132

146
August 5, 2021

7.02 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

91

137

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

33

95

129

Dragon Fire

5.00 mi in 19:49

1

19:49

5

15.1

183

130

151
August 3, 2021

12.55 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

31

94

120

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

89

150

Lucky Streak

10.55 mi in 44:24

1

44:24

10.55

14.3

385

120

152
August 2, 2021

9.02 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

34

102

123

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

34

103

148

Apple Grinder

6.98 mi in 29:35

1

29:35

6.98

14.2

274

130

153
August 1, 2021

8.06 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

98

144

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

33

96

129

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

73

129

154

Bent Spoke

4.01 mi in 17:12

1

17:12

4.01

14.0

156

127

154
July 31, 2021

10.42 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

34

102

122

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

33

100

153

Falcon Flight

8.38 mi in 34:22

1

34:22

8.38

14.6

317

129

150
July 29, 2021

8.81 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 13:20

3

13:20

3.06

13.8

102

104

152

Oblivion

5.75 mi in 24:32

1

24:32

5.75

14.1

217

123

148
July 27, 2021

6.24 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

6.24 mi in 30:18

1.67

30:18

6.24

12.4

227

101

137
July 26, 2021

8.05 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

33

98

130

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

34

106

154

Ironhorse Rush

6.01 mi in 26:30

1

26:30

6.01

13.6

240

127

156
July 23, 2021

11.01 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

86

139

Outlaw Rock

10.01 mi in 49:20

1

49:20

10.01

12.2

436

123

153
July 20, 2021

11.00 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:31

2

8:31

2

14.1

61

95

141

Track Fever

9.00 mi in 33:58

1

33:58

9

15.9

291

118

145
July 17, 2021

7.39 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.08 mi in 28:57

1.12

28:57

5.08

10.5

240

113

154

Titan Time

2.31 mi in 10:08

1.32

10:08

2.31

13.7

90

125

149
July 14, 2021

9.05 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

46

100

166

Ravens Roost

7.55 mi in 33:41

1.05

33:41

7.55

13.4

296

123

155
July 12, 2021

10.57 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.57 mi in 52:19

1.04

52:19

10.57

12.1

451

119

152
July 10, 2021

12.24 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.24 mi in 1:02:48

1.04

1:02:48

12.24

11.7

536

117

149
July 8, 2021

5.43 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:30

1

23:30

5.43

13.9

210

125

150
July 7, 2021

8.38 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:57

1

34:57

8.38

14.4

314

126

150
July 6, 2021

7.98 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.98 mi in 38:35

1.05

38:35

7.98

12.4

337

122

150
July 5, 2021

7.08 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.08 mi in 29:07

1.12

29:07

7.08

14.6

264

126

152
July 3, 2021

7.90 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.90 mi in 35:15

1.13

35:15

7.9

13.4

294

114

150
July 1, 2021

6.91 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:02

1

30:02

6.91

13.8

253

116

149
June 30, 2021

5.00 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

33

122

156

Alpine Splash

2.93 mi in 14:11

1

Laps

14:11

2.93

12.4

126

124

157

Dragons Island - Speed - 5 Min

21,490 points

21,490

Points

5:00

1.07

12.9

39

104

148
June 29, 2021

6.64 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:02

1

12:02

2.91

14.5

106

122

160

Catacombs

3.73 mi in 17:05

1

17:05

3.73

13.1

149

121

151
June 21, 2021

5.43 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:52

1

23:52

5.43

13.7

209

122

155
June 9, 2021

8.32 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

8.32 mi in 40:00

1.38

40:00

8.32

12.5

318

108

154
June 8, 2021

7.60 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:22

1

37:22

7.6

12.2

316

117

155
June 6, 2021

10.67 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:51

1

49:51

10.67

12.8

413

114

155
June 4, 2021

5.05 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.05 mi in 27:53

1.11

27:53

5.05

10.9

240

119

160
June 3, 2021

6.33 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:19

1

26:19

6.33

14.4

233

123

154
June 2, 2021

6.98 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:47

1

30:47

6.98

13.6

266

120

154
May 25, 2021

6.91 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:16

1

29:16

6.91

14.2

257

122

162
May 20, 2021

5.00 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:27

1

20:27

5

14.7

177

120

157
May 9, 2021

8.01 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.01 mi in 41:06

1.05

41:06

8.01

11.7

328

108

157
May 7, 2021

7.01 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.01 mi in 29:26

1.11

29:26

7.01

14.3

256

121

152
May 6, 2021

6.01 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:47

1

27:47

6.01

13.0

236

117

149
May 5, 2021

6.09 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:01

1

8:01

2.03

15.2

72

125

147

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

72

126

157

Mini Mayhem

2.03 mi in 8:41

1

8:41

2.03

14.0

67

104

155
April 26, 2021

6.03 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

6.03 mi in 25:58

1.61

25:58

6.03

13.9

223

119

153
April 25, 2021

11.01 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.01 mi in 47:35

1.04

47:35

11.01

13.9

391

113

154
April 23, 2021

5.04 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.04 mi in 20:10

1.14

20:10

5.04

15.0

170

116

148
April 20, 2021

5.00 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:19

1

20:19

5

14.8

178

122

154
April 17, 2021

7.87 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:03

1

40:03

7.87

11.8

346

120

152
April 13, 2021

5.31 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.31 mi in 22:17

2.26

22:17

5.31

14.3

192

119

147
April 12, 2021

5.00 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:28

1

20:28

5

14.7

177

120

152
April 10, 2021

5.75 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 24:48

1

24:48

5.75

13.9

216

121

151
April 6, 2021

5.82 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 25:14

2

25:14

5.82

13.8

205

111

147
April 5, 2021

6.91 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:41

1

29:41

6.91

14.0

255

118

156
April 4, 2021

6.33 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:20

1

27:20

6.33

13.9

227

114

158
March 23, 2021

5.69 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.26 mi in 1:05

0.05

1:05

0.26

14.4

9

123

120

Broken Spoke

5.43 mi in 24:43

1

24:43

5.43

13.2

203

112

153
March 11, 2021

4.17 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.17 mi in 18:32

1.24

18:32

4.17

13.5

148

109

150
March 10, 2021

8.38 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:44

1

36:44

8.38

13.7

302

112

150
March 9, 2021

7.44 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:32

1

35:32

7.44

12.6

304

118

161
March 8, 2021

5.27 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

34

126

145

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

37

136

153

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

50

120

160

Titan Time

1.75 mi in 7:29

1

7:29

1.75

14.0

68

128

157
March 1, 2021

5.28 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 5:08

1.27

5:08

1.27

14.8

41

107

150

Bent Spoke

4.01 mi in 16:53

1

16:53

4.01

14.3

155

130

156
February 27, 2021

8.38 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:57

1

34:57

8.38

14.4

314

125

159
February 23, 2021

6.01 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:51

1

26:51

6.01

13.4

239

124

151
February 22, 2021

2.91 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:33

1

11:33

2.91

15.1

110

134

151
February 21, 2021

6.09 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

72

127

143

Campus Loop

4.06 mi in 16:21

2

16:21

4.06

14.9

141

119

151
February 19, 2021

3.73 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 17:42

1

17:42

3.73

12.6

146

113

146
February 18, 2021

5.00 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:35

1

19:35

5

15.3

183

132

158
February 14, 2021

2.36 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:43

1

9:43

2.36

14.6

84

121

144
February 13, 2021

12.18 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 58:35

1

58:35

12.18

12.5

497

117

157
February 11, 2021

5.27 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:35

1

12:35

2.91

13.9

102

112

137

Rabbit Run

2.36 mi in 9:28

1

9:28

2.36

15.0

86

127

159
February 10, 2021

7.46 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:07

1

23:07

5.43

14.1

211

128

155

Mini Mayhem

2.03 mi in 8:08

1

8:08

2.03

15.0

70

121

162
February 9, 2021

10.55 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 44:18

1

44:18

10.55

14.3

382

119

151
February 6, 2021

7.60 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 36:13

1

36:13

7.6

12.6

321

123

160
February 5, 2021

6.98 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:46

1

30:46

6.98

13.6

265

120

151
February 2, 2021

5.00 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:13

1

20:13

5

14.8

178

123

151
February 1, 2021

6.47 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.47 mi in 27:28

1.47

27:28

6.47

14.1

208

102

145
January 31, 2021

5.75 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 25:20

1

25:20

5.75

13.6

211

115

157
January 30, 2021

7.22 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:40

1

32:40

7.22

13.3

286

121

160
January 29, 2021

9.00 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 34:54

1

34:54

9

15.5

285

111

150
January 25, 2021

5.75 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 26:07

1

26:07

5.75

13.2

210

110

158
January 24, 2021

10.55 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 45:07

1

45:07

10.55

14.0

377

115

153
January 14, 2021

7.60 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 36:57

1

36:57

7.6

12.3

318

119

159
January 13, 2021

6.98 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:43

1

31:43

6.98

13.2

260

113

154
January 12, 2021

5.43 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:49

1

24:49

5.43

13.1

204

113

155
January 11, 2021

6.91 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:12

1

30:12

6.91

13.7

251

114

156
January 10, 2021

6.78 Miles

232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:06

1

Laps

21:06

5

14.2

172

112

153

Dragons Island - Speed - 10 Min

50,970 points

50,970

Points

10:00

1.78

10.7

60

73

141
January 7, 2021

1.82 Miles

64 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

55,830 points

55,830

10:00

1.82

10.9

64

80

148
January 6, 2021

7.60 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 39:47

1

39:47

7.6

11.5

311

106

155
January 5, 2021

5.86 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:58

1

14:58

2.93

11.7

122

111

153

Alpine Splash

2.93 mi in 15:31

1

15:31

2.93

11.3

120

106

160
January 2, 2021

3.59 Miles

125 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 20 Min

150,710 points

150,710

20:00

3.59

10.8

125

76

147
January 1, 2021

5.37 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:23

1

26:23

5.37

12.2

217

113

151
December 31, 2021

7.4

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.36 mi in 32:11

13.7

MPH

95

Watts

231

Calories
December 14, 2021

7.4

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

83

Watts

29

Calories

Quicksilver

6.33 mi in 28:40

13.2

MPH

104

Watts

221

Calories
December 11, 2021

7.7

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 42:07

10.8

MPH

96

Watts

305

Calories
December 1, 2021

11.1

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:05:34

10.1

MPH

95

Watts

470

Calories
November 29, 2021

9.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:14

14.9

MPH

104

Watts

278

Calories
November 28, 2021

10.6

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 48:30

13.1

MPH

100

Watts

361

Calories
November 25, 2021

8.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

69

Watts

28

Calories

Apple Grinder

6.98 mi in 34:44

12.1

MPH

96

Watts

252

Calories
November 22, 2021

5.7

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

91

Watts

30

Calories

Fruitdale

4.42 mi in 18:45

14.1

MPH

101

Watts

141

Calories
November 19, 2021

7.2

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

84

Watts

29

Calories

Ironhorse Rush

6.01 mi in 31:46

11.4

MPH

93

Watts

224

Calories
November 17, 2021

5.2

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:12

12.9

MPH

92

Watts

161

Calories
November 16, 2021

9.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:42

14.7

MPH

100

Watts

273

Calories
November 10, 2021

7.1

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 32:59

12.7

MPH

76

Watts

197

Calories
November 9, 2021

8.8

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.75 mi in 20:20

14.0

MPH

95

Watts

146

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

74

Watts

28

Calories

Redwood Dash

3.00 mi in 14:17

12.6

MPH

83

Watts

91

Calories
November 8, 2021

10.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

76

Watts

28

Calories

Falcon Flight

8.38 mi in 38:54

12.9

MPH

102

Watts

295

Calories
October 14, 2021

12.0

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

55

Watts

27

Calories

Expresso Speedway

2.00 mi in 9:37

12.5

MPH

73

Watts

55

Calories

Track Fever

9.00 mi in 37:50

14.3

MPH

95

Watts

270

Calories
October 13, 2021

8.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

87

Watts

29

Calories

Quicksilver

6.33 mi in 29:13

13.0

MPH

100

Watts

219

Calories
October 10, 2021

15.6

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

56

Watts

26

Calories

Pyramid Mountain

13.51 mi in 1:06:23

12.2

MPH

90

Watts

454

Calories
October 8, 2021

4.0

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:06

13.3

MPH

85

Watts

117

Calories
October 5, 2021

12.6

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

88

Watts

30

Calories

Lucky Streak

10.55 mi in 47:10

13.4

MPH

106

Watts

370

Calories
September 27, 2021

8.4

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

90

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

98

Watts

31

Calories

Quicksilver

6.33 mi in 28:45

13.2

MPH

103

Watts

220

Calories
September 26, 2021

9.0

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

82

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

96

Watts

31

Calories

Sunday Afternoon

6.98 mi in 32:24

12.9

MPH

108

Watts

258

Calories
September 25, 2021

5.4

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

93

Watts

30

Calories

Coastal Run

3.37 mi in 14:35

13.9

MPH

109

Watts

116

Calories
September 24, 2021

10.4

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

76

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

89

Watts

30

Calories

Rough Rider

8.38 mi in 38:56

12.9

MPH

102

Watts

295

Calories
September 20, 2021

12.0

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

72

Watts

27

Calories

Camel Country

10.01 mi in 51:19

11.7

MPH

115

Watts

431

Calories
September 15, 2021

6.1

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:58

13.4

MPH

85

Watts

58

Calories

Bent Spoke

4.01 mi in 18:40

12.9

MPH

109

Watts

149

Calories
September 14, 2021

8.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:23

11.8

MPH

63

Watts

106

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

87

Watts

30

Calories

Coastal Run

3.37 mi in 13:01

15.5

MPH

138

Watts

127

Calories
September 13, 2021

9.0

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.67 mi in 4:54

8.2

MPH

47

Watts

21

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

83

Watts

29

Calories

Expresso Speedway

1.51 mi in 6:38

13.7

MPH

89

Watts

45

Calories

Oblivion

5.75 mi in 24:54

13.9

MPH

120

Watts

216

Calories
September 9, 2021

11.6

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

80

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

80

Watts

28

Calories

Monkey Pass

9.54 mi in 42:30

13.5

MPH

119

Watts

366

Calories
September 7, 2021

8.5

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

89

Watts

32

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

97

Watts

65

Calories

Billy Goat Falls

5.37 mi in 24:50

13.0

MPH

125

Watts

222

Calories
September 5, 2021

11.2

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

86

Watts

29

Calories

Track Fever

9.00 mi in 36:28

14.8

MPH

103

Watts

280

Calories
August 28, 2021

8.6

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

64

Watts

27

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

106

Watts

67

Calories

Moody Ambush

5.43 mi in 24:46

13.2

MPH

113

Watts

204

Calories
August 27, 2021

11.6

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

91

Watts

30

Calories

Lucky Streak

10.55 mi in 43:42

14.5

MPH

125

Watts

392

Calories
August 21, 2021

5.5

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

102

Watts

32

Calories

Fruitdale

4.42 mi in 17:25

15.2

MPH

123

Watts

154

Calories
August 20, 2021

7.1

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

95

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

102

Watts

31

Calories

Dragon Fire

5.00 mi in 20:02

15.0

MPH

126

Watts

181

Calories
August 18, 2021

12.6

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

105

Watts

31

Calories

Lost Valley

11.53 mi in 56:56

12.2

MPH

126

Watts

513

Calories
August 14, 2021

11.6

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

64

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

94

Watts

30

Calories

Monkey Pass

9.54 mi in 41:38

13.7

MPH

124

Watts

372

Calories
August 13, 2021

8.9

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

125

Watts

34

Calories

Oh Mama

7.87 mi in 40:42

11.6

MPH

117

Watts

347

Calories
August 11, 2021

9.5

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

98

Watts

30

Calories

Stump Puller

6.91 mi in 28:57

14.3

MPH

126

Watts

262

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

106

Watts

48

Calories
August 10, 2021

6.7

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

96

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

91

Watts

30

Calories

Fruitdale

4.42 mi in 16:45

15.8

MPH

132

Watts

157

Calories
August 5, 2021

7.1

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

95

Watts

33

Calories

Dragon Fire

5.00 mi in 19:49

15.1

MPH

130

Watts

183

Calories
August 3, 2021

12.6

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

94

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

89

Watts

30

Calories

Lucky Streak

10.55 mi in 44:24

14.3

MPH

120

Watts

385

Calories
August 2, 2021

9.2

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

102

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

103

Watts

34

Calories

Apple Grinder

6.98 mi in 29:35

14.2

MPH

130

Watts

274

Calories
August 1, 2021

8.2

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

98

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

96

Watts

33

Calories

Campus Loop

2.03 mi in 7:55

15.4

MPH

129

Watts

73

Calories

Bent Spoke

4.01 mi in 17:12

14.0

MPH

127

Watts

156

Calories
July 31, 2021

10.5

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

102

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

100

Watts

33

Calories

Falcon Flight

8.38 mi in 34:22

14.6

MPH

129

Watts

317

Calories
July 29, 2021

8.9

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 13:20

13.8

MPH

104

Watts

102

Calories

Oblivion

5.75 mi in 24:32

14.1

MPH

123

Watts

217

Calories
July 27, 2021

6.2

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

6.24 mi in 30:18

12.4

MPH

101

Watts

227

Calories
July 26, 2021

8.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

98

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

106

Watts

34

Calories

Ironhorse Rush

6.01 mi in 26:30

13.6

MPH

127

Watts

240

Calories
July 23, 2021

11.1

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

86

Watts

29

Calories

Outlaw Rock

10.01 mi in 49:20

12.2

MPH

123

Watts

436

Calories
July 20, 2021

11.0

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:31

14.1

MPH

95

Watts

61

Calories

Track Fever

9.00 mi in 33:58

15.9

MPH

118

Watts

291

Calories
July 17, 2021

7.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.08 mi in 28:57

10.5

MPH

113

Watts

240

Calories

Titan Time

2.31 mi in 10:08

13.7

MPH

125

Watts

90

Calories
July 14, 2021

9.1

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

100

Watts

46

Calories

Ravens Roost

7.55 mi in 33:41

13.4

MPH

123

Watts

296

Calories
July 12, 2021

10.6

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.57 mi in 52:19

12.1

MPH

119

Watts

451

Calories
July 10, 2021

12.2

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.24 mi in 1:02:48

11.7

MPH

117

Watts

536

Calories
July 8, 2021

5.6

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:30

13.9

MPH

125

Watts

210

Calories
July 7, 2021

8.4

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:57

14.4

MPH

126

Watts

314

Calories
July 6, 2021

8.0

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.98 mi in 38:35

12.4

MPH

122

Watts

337

Calories
July 5, 2021

7.1

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.08 mi in 29:07

14.6

MPH

126

Watts

264

Calories
July 3, 2021

7.9

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.90 mi in 35:15

13.4

MPH

114

Watts

294

Calories
July 1, 2021

7.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:02

13.8

MPH

116

Watts

253

Calories
June 30, 2021

4.0

Miles

200

Calories

21,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

122

Watts

33

Calories

Alpine Splash

2.93 mi in 14:11

12.4

MPH

124

Watts

126

Calories

Dragons Island - Speed - 5 Min

21,490 points

12.9

MPH

104

Watts

39

Calories
June 29, 2021

6.7

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:02

14.5

MPH

122

Watts

106

Calories

Catacombs

3.73 mi in 17:05

13.1

MPH

121

Watts

149

Calories
June 21, 2021

5.6

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:52

13.7

MPH

122

Watts

209

Calories
June 9, 2021

8.3

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

8.32 mi in 40:00

12.5

MPH

108

Watts

318

Calories
June 8, 2021

7.6

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 37:22

12.2

MPH

117

Watts

316

Calories
June 6, 2021

10.7

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:51

12.8

MPH

114

Watts

413

Calories
June 4, 2021

5.1

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.05 mi in 27:53

10.9

MPH

119

Watts

240

Calories
June 3, 2021

6.5

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:19

14.4

MPH

123

Watts

233

Calories
June 2, 2021

7.1

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 30:47

13.6

MPH

120

Watts

266

Calories
May 25, 2021

7.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:16

14.2

MPH

122

Watts

257

Calories
May 20, 2021

5.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:27

14.7

MPH

120

Watts

177

Calories
May 9, 2021

8.0

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

8.01 mi in 41:06

11.7

MPH

108

Watts

328

Calories
May 7, 2021

7.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.01 mi in 29:26

14.3

MPH

121

Watts

256

Calories
May 6, 2021

6.2

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:47

13.0

MPH

117

Watts

236

Calories
May 5, 2021

6.2

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:01

15.2

MPH

125

Watts

72

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

126

Watts

72

Calories

Mini Mayhem

2.03 mi in 8:41

14.0

MPH

104

Watts

67

Calories
April 26, 2021

6.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

6.03 mi in 25:58

13.9

MPH

119

Watts

223

Calories
April 25, 2021

11.0

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.01 mi in 47:35

13.9

MPH

113

Watts

391

Calories
April 23, 2021

5.0

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.04 mi in 20:10

15.0

MPH

116

Watts

170

Calories
April 20, 2021

5.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:19

14.8

MPH

122

Watts

178

Calories
April 17, 2021

7.9

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 40:03

11.8

MPH

120

Watts

346

Calories
April 13, 2021

5.3

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.31 mi in 22:17

14.3

MPH

119

Watts

192

Calories
April 12, 2021

5.2

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:28

14.7

MPH

120

Watts

177

Calories
April 10, 2021

5.8

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 24:48

13.9

MPH

121

Watts

216

Calories
April 6, 2021

5.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 25:14

13.8

MPH

111

Watts

205

Calories
April 5, 2021

6.9

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:41

14.0

MPH

118

Watts

255

Calories
April 4, 2021

6.3

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:20

13.9

MPH

114

Watts

227

Calories
March 23, 2021

5.7

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.26 mi in 1:05

14.4

MPH

123

Watts

9

Calories

Broken Spoke

5.43 mi in 24:43

13.2

MPH

112

Watts

203

Calories
March 11, 2021

4.2

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.17 mi in 18:32

13.5

MPH

109

Watts

148

Calories
March 10, 2021

8.4

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:44

13.7

MPH

112

Watts

302

Calories
March 9, 2021

7.5

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:32

12.6

MPH

118

Watts

304

Calories
March 8, 2021

5.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

126

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

136

Watts

37

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

120

Watts

50

Calories

Titan Time

1.75 mi in 7:29

14.0

MPH

128

Watts

68

Calories
March 1, 2021

5.3

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 5:08

14.8

MPH

107

Watts

41

Calories

Bent Spoke

4.01 mi in 16:53

14.3

MPH

130

Watts

155

Calories
February 27, 2021

8.5

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:57

14.4

MPH

125

Watts

314

Calories
February 23, 2021

6.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:51

13.4

MPH

124

Watts

239

Calories
February 22, 2021

2.9

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:33

15.1

MPH

134

Watts

110

Calories
February 21, 2021

6.1

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

127

Watts

72

Calories

Campus Loop

4.06 mi in 16:21

14.9

MPH

119

Watts

141

Calories
February 19, 2021

3.8

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 17:42

12.6

MPH

113

Watts

146

Calories
February 18, 2021

5.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:35

15.3

MPH

132

Watts

183

Calories
February 14, 2021

2.4

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:43

14.6

MPH

121

Watts

84

Calories
February 13, 2021

12.2

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 58:35

12.5

MPH

117

Watts

497

Calories
February 11, 2021

5.3

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:35

13.9

MPH

112

Watts

102

Calories

Rabbit Run

2.36 mi in 9:28

15.0

MPH

127

Watts

86

Calories
February 10, 2021

7.6

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:07

14.1

MPH

128

Watts

211

Calories

Mini Mayhem

2.03 mi in 8:08

15.0

MPH

121

Watts

70

Calories
February 9, 2021

10.7

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 44:18

14.3

MPH

119

Watts

382

Calories
February 6, 2021

7.6

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 36:13

12.6

MPH

123

Watts

321

Calories
February 5, 2021

7.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:46

13.6

MPH

120

Watts

265

Calories
February 2, 2021

5.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:13

14.8

MPH

123

Watts

178

Calories
February 1, 2021

6.5

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.47 mi in 27:28

14.1

MPH

102

Watts

208

Calories
January 31, 2021

5.8

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 25:20

13.6

MPH

115

Watts

211

Calories
January 30, 2021

7.2

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:40

13.3

MPH

121

Watts

286

Calories
January 29, 2021

9.0

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 34:54

15.5

MPH

111

Watts

285

Calories
January 25, 2021

5.8

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 26:07

13.2

MPH

110

Watts

210

Calories
January 24, 2021

10.6

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 45:07

14.0

MPH

115

Watts

377

Calories
January 14, 2021

7.6

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 36:57

12.3

MPH

119

Watts

318

Calories
January 13, 2021

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 31:43

13.2

MPH

113

Watts

260

Calories
January 12, 2021

5.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:49

13.1

MPH

113

Watts

204

Calories
January 11, 2021

6.9

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:12

13.7

MPH

114

Watts

251

Calories
January 10, 2021

5.0

Miles

232

Calories

50,970

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:06

14.2

MPH

112

Watts

172

Calories

Dragons Island - Speed - 10 Min

50,970 points

10.7

MPH

73

Watts

60

Calories
January 7, 2021

0.0

Miles

64

Calories

55,830

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

55,830 points

10.9

MPH

80

Watts

64

Calories
January 6, 2021

7.6

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 39:47

11.5

MPH

106

Watts

311

Calories
January 5, 2021

5.9

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:58

11.7

MPH

111

Watts

122

Calories

Alpine Splash

2.93 mi in 15:31

11.3

MPH

106

Watts

120

Calories
January 2, 2021

0.0

Miles

125

Calories

150,710

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 20 Min

150,710 points

10.8

MPH

76

Watts

125

Calories
January 1, 2021

5.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:23

12.2

MPH

113

Watts

217

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 327

of 1,825 Riders

935

Miles

Challenge Totals

December 31, 2021

7.36 Miles

231 Calories

0 Score

December 14, 2021

7.33 Miles

250 Calories

0 Score

December 11, 2021

7.60 Miles

305 Calories

0 Score

December 1, 2021

11.03 Miles

470 Calories

0 Score

November 29, 2021

9.00 Miles

278 Calories

0 Score

November 28, 2021

10.55 Miles

361 Calories

0 Score

November 25, 2021

7.98 Miles

280 Calories

0 Score

November 22, 2021

5.42 Miles

171 Calories

0 Score

November 19, 2021

7.01 Miles

253 Calories

0 Score

November 17, 2021

5.00 Miles

161 Calories

0 Score

November 16, 2021

9.00 Miles

273 Calories

0 Score

November 10, 2021

7.00 Miles

197 Calories

0 Score

November 9, 2021

8.75 Miles

265 Calories

0 Score

November 8, 2021

10.38 Miles

351 Calories

0 Score

October 14, 2021

12.00 Miles

352 Calories

0 Score

October 13, 2021

8.33 Miles

275 Calories

0 Score

October 10, 2021

15.51 Miles

508 Calories

0 Score

October 8, 2021

4.00 Miles

117 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021