Paula Cooper - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Riders

Info

Ox Trot
1 Jan 2021 - 31 Dec 2021

Paula Cooper

Coop Troop 40-49

40-49

# 277 of 1,825

1,126 Miles

# 277

of 1,825 Riders

1,126

Miles

Challenge Totals

Miles	1,126
Calories	36,602
Score	18,589,250

Timeline

December 19, 2021

14.42 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

100

133

Fruitdale

4.42 mi in 18:36

1

18:36

4.42

14.3

132

104

143

Track Fever

9.00 mi in 37:51

1

37:51

9

14.3

267

103

139
December 18, 2021

15.97 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

93

130

Fruitdale

4.42 mi in 19:15

1

19:15

4.42

13.8

128

96

139

Lucky Streak

10.55 mi in 48:04

1

48:04

10.55

13.2

339

102

141
December 17, 2021

15.55 Miles

485 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

29

96

130

Fruitdale

4.42 mi in 18:30

1

Laps

18:30

4.42

14.3

133

104

142

Rabbit Run

2.36 mi in 10:09

1

Laps

10:09

2.36

14.0

77

112

140

Coin Toss - Tactics - 15 Min

78,140 points

78,140

Points

15:00

3.41

13.6

106

101

133

Pirates Cove - Tactics - 20 Min

173,020 points

173,020

Points

20:00

4.36

13.1

140

100

133
December 16, 2021

12.03 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

96

126

Gut Buster

11.03 mi in 59:05

1

59:05

11.03

11.2

444

109

140
December 13, 2021

13.11 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:31

1

20:31

4.42

12.9

121

82

128

Quicksilver

6.33 mi in 30:12

1

30:12

6.33

12.6

194

91

130

Rabbit Run

2.36 mi in 10:45

1

10:45

2.36

13.2

74

99

132
December 12, 2021

15.21 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

100

138

Vindicator

12.18 mi in 1:02:07

1

1:02:07

12.18

11.8

451

105

146

Mini Mayhem

2.03 mi in 8:44

1

8:44

2.03

13.9

63

105

126
December 10, 2021

11.63 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:17

1

Laps

18:17

4.42

14.5

134

107

151

Catacombs

3.73 mi in 16:56

1

Laps

16:56

3.73

13.2

138

122

151

Animal Adventure - Tactics - 15 Min

558,070 points

558,070

Points

15:00

3.48

13.9

107

102

147
December 8, 2021

7.63 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

26

80

132

Evening Bliss

2.36 mi in 11:13

1

Laps

11:13

2.36

12.6

71

90

129

Animal Adventure - Speed - 5 Min

118,080 points

118,080

Points

5:00

1.06

12.8

31

87

127

Animal Adventure - Tactics - 15 Min

522,730 points

522,730

Points

15:00

3.21

12.9

91

85

132
December 7, 2021

18.29 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

87

136

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

80

128

Lost Trail

2.91 mi in 13:50

1

13:50

2.91

12.6

89

92

143

Rough Rider

8.38 mi in 39:31

1

39:31

8.38

12.7

268

97

143

Dragon Fire

5.00 mi in 23:05

1

23:05

5

13.0

149

92

148
December 4, 2021

14.21 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

60

97

152

Grape Stomper

12.18 mi in 1:03:18

1

1:03:18

12.18

11.5

441

100

153
November 30, 2021

13.01 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:15

2

13:15

3

13.6

84

90

140

Camel Country

10.01 mi in 54:17

1

54:17

10.01

11.1

385

102

141
November 27, 2021

14.51 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

91

132

Pyramid Mountain

13.51 mi in 1:03:31

1

1:03:31

13.51

12.8

431

98

143
November 26, 2021

9.00 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

88

126

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

32

107

146

Sunday Afternoon

6.98 mi in 33:28

1

33:28

6.98

12.5

234

101

140
November 21, 2021

6.37 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

86

124

Billy Goat Falls

5.37 mi in 28:47

1

28:47

5.37

11.2

191

95

134
November 14, 2021

11.67 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

99

134

Thunderball

10.67 mi in 55:51

1

55:51

10.67

11.5

362

91

146
November 10, 2021

14.51 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

102

132

Temple Ridge

13.51 mi in 1:03:40

1

1:03:40

13.51

12.7

443

100

145
November 7, 2021

9.37 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

98

130

Coastal Run

3.37 mi in 15:10

1

15:10

3.37

13.3

105

101

143

Dragon Fire

5.00 mi in 22:08

1

22:08

5

13.6

154

101

141
November 6, 2021

10.54 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

97

135

Monkey Pass

9.54 mi in 45:41

1

45:41

9.54

12.5

319

101

148
November 5, 2021

5.66 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

28

93

134

Lost Trail

2.91 mi in 12:54

1

12:54

2.91

13.5

94

107

150

Titan Time

1.75 mi in 8:20

1

8:20

1.75

12.6

62

110

145
October 30, 2021

6.61 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

112

143

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

49

128

165

Rabbit Run

2.36 mi in 9:34

1

9:34

2.36

14.8

81

127

162

Titan Time

1.75 mi in 7:43

1

7:43

1.75

13.6

65

128

162
October 10, 2021

10.38 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

114

137

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

64

116

164

Alpine Splash

2.93 mi in 13:26

1

13:26

2.93

13.1

118

132

157

Fruitdale

4.42 mi in 18:57

1

18:57

4.42

14.0

129

99

151
October 9, 2021

10.55 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 45:18

1

45:18

10.55

14.0

349

114

156
October 6, 2021

9.04 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

109

135

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

63

110

142

Ironhorse Rush

6.01 mi in 28:28

1

28:28

6.01

12.7

211

108

149
October 2, 2021

11.03 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

112

140

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

32

117

160

Sunday Afternoon

6.98 mi in 31:30

1

31:30

6.98

13.3

241

113

159

Mini Mayhem

2.03 mi in 8:46

1

8:46

2.03

13.9

61

102

161
September 26, 2021

12.72 Miles

370 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

30

114

136

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Tactics - 10 Min

468,620 points

468,620

Points

10:00

2.25

13.5

69

99

145

Animal Adventure - Tactics - 15 Min

537,100 points

537,100

Points

15:00

3.29

13.1

95

90

141

Downhill Drama - Tactics - 15 Min

103,920 points

103,920

Points

15:00

3.94

15.8

104

92

141

Maze Mania - Tactics - 10 Min

34,790 points

34,790

Points

10:00

2.24

13.4

72

104

143
September 25, 2021

11.71 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

111

136

Animal Adventure - Tactics - 15 Min

608,980 points

608,980

Points

15:00

3.43

13.7

102

98

144

Animal Adventure - Tactics - 20 Min

673,380 points

673,380

Points

20:00

4.45

13.3

130

92

146

Downhill Drama - Tactics - 10 Min

62,000 points

62,000

Points

10:00

2.83

17.0

66

87

146
September 19, 2021

11.53 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

112

143

Dragon Fire

5.00 mi in 20:37

1

Laps

20:37

5

14.6

165

119

153

Coin Toss - Speed - 5 Min

29,660 points

29,660

Points

5:00

1.16

14.0

38

110

137

Animal Adventure - Tactics - 20 Min

681,050 points

681,050

Points

20:00

4.37

13.1

125

88

135
September 18, 2021

11.31 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

111

140

Coastal Run

3.37 mi in 14:12

1

Laps

14:12

3.37

14.2

110

115

146

Animal Adventure - Tactics - 20 Min

628,070 points

628,070

Points

20:00

4.41

13.2

128

91

139

Downhill Drama - Tactics - 10 Min

25,670 points

25,670

Points

10:00

2.53

15.2

70

94

141
September 6, 2021

13.10 Miles

401 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

112

143

Dragons Revenge - Tactics - 20 Min

142,370 points

142,370

Points

20:00

4.42

13.3

140

101

145

Pirates Cove - Tactics - 15 Min

98,100 points

98,100

Points

15:00

3.2

12.8

96

90

144

Animal Adventure - Tactics - 20 Min

759,080 points

759,080

Points

20:00

4.48

13.5

135

96

146

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:03

0

0.1

0

0

0
September 5, 2021

17.35 Miles

547 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

30

115

135

Evening Bliss

2.36 mi in 9:53

1

Laps

9:53

2.36

14.3

79

119

158

Dragons Return - Tactics - 20 Min

182,160 points

182,160

Points

20:00

4.15

12.4

135

95

139

Dragons Revenge - Tactics - 25 Min

193,100 points

193,100

Points

25:00

5.28

12.7

166

94

150

Animal Adventure - Tactics - 20 Min

878,040 points

878,040

Points

20:00

4.56

13.7

137

99

157
September 4, 2021

10.23 Miles

355 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

111

138

Ravens Roost

7.22 mi in 33:14

1

Laps

33:14

7.22

13.0

260

116

153

Dragons Return - Tactics - 10 Min

105,570 points

105,570

Points

10:00

2.01

12.1

65

90

155
August 29, 2021

14.57 Miles

447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

111

135

Dragons Return - Tactics - 15 Min

142,980 points

142,980

Points

15:00

3.06

12.3

107

100

139

Dragons Return - Tactics - 20 Min

169,650 points

169,650

Points

20:00

3.92

11.8

125

86

132

Animal Adventure - Tactics - 20 Min

812,810 points

812,810

Points

20:00

4.23

12.7

122

85

132

Downhill Drama - Tactics - 10 Min

29,770 points

29,770

Points

10:00

2.36

14.2

63

79

130
August 28, 2021

10.87 Miles

344 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

113

136

Dragons Island - Speed - 5 Min

0 points

0

Points

0:03

0

0.0

0

0

0

Coin Toss - Tactics - 20 Min

111,540 points

111,540

Points

20:00

4.5

13.5

140

101

141

Pirates Cove - Tactics - 25 Min

173,210 points

173,210

Points

25:00

5.37

12.9

174

99

141
August 22, 2021

8.79 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

111

135

Moody Ambush

5.43 mi in 24:10

1

24:10

5.43

13.5

190

116

153

Rabbit Run

2.36 mi in 9:35

1

9:35

2.36

14.8

80

126

162
August 4, 2021

7.91 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

113

138

Stump Puller

6.91 mi in 29:41

1

29:41

6.91

14.0

236

118

151
August 1, 2021

13.43 Miles

439 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

30

113

139

Bent Spoke

4.01 mi in 17:15

1

Laps

17:15

4.01

13.9

142

123

147

Dragons Return - Tactics - 20 Min

140,570 points

140,570

Points

20:00

3.92

11.8

129

89

137

Outpost - Tactics - 20 Min

95,170 points

95,170

Points

20:00

4.5

13.5

138

99

146
July 31, 2021

12.81 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

112

137

Ocean Plunge

11.81 mi in 59:06

1

59:06

11.81

12.0

480

120

148
July 30, 2021

7.33 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

107

140

Quicksilver

6.33 mi in 26:31

1

26:31

6.33

14.3

212

119

155
July 25, 2021

16.29 Miles

505 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

112

139

Fruitdale

4.42 mi in 17:23

1

Laps

17:23

4.42

15.3

140

120

150

Dragon Fire

5.00 mi in 20:21

1

Laps

20:21

5

14.7

164

121

151

Dragons Return - Tactics - 15 Min

139,760 points

139,760

Points

15:00

3.09

12.4

103

96

138

Downhill Drama - Tactics - 10 Min

49,540 points

49,540

Points

10:00

2.78

16.7

68

91

132
July 24, 2021

11.01 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

112

135

Outlaw Rock

10.01 mi in 49:35

1

49:35

10.01

12.1

395

117

147
July 23, 2021

11.55 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

104

131

Lucky Streak

10.55 mi in 46:30

1

46:30

10.55

13.6

341

108

143
July 18, 2021

8.51 Miles

274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

112

135

Evening Bliss

2.36 mi in 9:45

1

Laps

9:45

2.36

14.5

78

120

146

Dragons Return - Tactics - 15 Min

123,870 points

123,870

Points

15:00

3.06

12.3

103

96

131

Animal Adventure - Tactics - 10 Min

370,600 points

370,600

Points

10:00

2.09

12.6

63

87

156
July 17, 2021

13.40 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

108

137

Oh Mama

7.87 mi in 40:22

1

40:22

7.87

11.7

312

112

147

City Express

4.53 mi in 27:13

1

27:13

4.53

10.0

212

114

141
July 16, 2021

6.51 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

109

137

Bent Spoke

4.01 mi in 17:36

1

17:36

4.01

13.7

141

119

148

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

47

119

156
July 15, 2021

9.12 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:13

1

14:13

3.37

14.2

110

115

144

Oblivion

5.75 mi in 25:00

1

25:00

5.75

13.8

199

119

151
July 13, 2021

18.30 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:43:56

1

1:43:56

18.3

10.6

695

94

138
July 11, 2021

2.75 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

109

143

Titan Time

1.75 mi in 7:50

1

7:50

1.75

13.4

65

124

155
July 10, 2021

11.16 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

105

135

Drifters Peak

10.16 mi in 51:44

1

51:44

10.16

11.8

405

115

151
July 9, 2021

8.88 Miles

277 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

28

100

135

Fruitdale

4.42 mi in 18:02

1

Laps

18:02

4.42

14.7

135

111

147

Redwood Dash

1.50 mi in 6:04

1

Laps

6:04

1.5

14.8

45

112

127

Dragons Island - Tactics - 10 Min

85,360 points

85,360

Points

10:00

1.96

11.7

69

94

140
July 8, 2021

8.48 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

28

103

137

Moody Ambush

5.43 mi in 24:13

1

Laps

24:13

5.43

13.5

191

116

146

Dragons Island - Tactics - 10 Min

49,550 points

49,550

Points

10:00

2.05

12.3

63

87

136
July 6, 2021

10.33 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

28

101

131

Ravens Roost

7.22 mi in 34:11

1

Laps

34:11

7.22

12.7

257

111

143

Pirates Cove - Tactics - 10 Min

50,780 points

50,780

Points

10:00

2.11

12.7

68

97

140
July 4, 2021

15.47 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

110

131

Falcon Flight

8.38 mi in 36:49

1

36:49

8.38

13.7

276

110

139

Rabbit Run

2.36 mi in 9:35

1

9:35

2.36

14.8

80

126

149

Catacombs

3.73 mi in 17:42

1

17:42

3.73

12.6

134

111

139
July 3, 2021

12.54 Miles

423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

29

104

133

Alpine Splash

2.93 mi in 13:32

1

Laps

13:32

2.93

13.0

116

129

151

Quicksilver

6.33 mi in 26:50

1

Laps

26:50

6.33

14.2

211

116

144

Coin Toss - Tactics - 10 Min

53,870 points

53,870

Points

10:00

2.28

13.7

67

96

140
July 1, 2021

7.41 Miles

228 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

33

137

146

Campus Loop

2.03 mi in 8:29

1

Laps

8:29

2.03

14.4

64

111

143

Dragons Island - Tactics - 10 Min

55,730 points

55,730

Points

10:00

2.09

12.6

63

88

135

Coin Toss - Tactics - 10 Min

56,400 points

56,400

Points

10:00

2.29

13.7

68

97

136
June 30, 2021

7.91 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

106

134

Stump Puller

6.91 mi in 29:51

1

29:51

6.91

13.9

235

117

149
June 29, 2021

6.27 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

107

136

Lost Trail

2.91 mi in 12:55

1

12:55

2.91

13.5

94

107

142

Rabbit Run

2.36 mi in 10:10

1

10:10

2.36

13.9

75

109

142
June 28, 2021

11.26 Miles

362 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

29

107

136

Sunday Afternoon

6.98 mi in 32:19

1

Laps

32:19

6.98

13.0

237

107

142

Animal Adventure - Tactics - 15 Min

436,610 points

436,610

Points

15:00

3.28

13.1

96

90

137
June 27, 2021

10.76 Miles

378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

29

104

132

Odyssey

7.60 mi in 38:18

1

Laps

38:18

7.6

11.9

285

108

139

Animal Adventure - Tactics - 10 Min

410,380 points

410,380

Points

10:00

2.16

13.0

64

90

131
June 26, 2021

11.81 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:06:08

1

1:06:08

11.81

10.7

469

102

149
June 20, 2021

18.82 Miles

581 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

29

98

135

Lost Trail

2.91 mi in 12:16

1

Laps

12:16

2.91

14.2

97

118

153

Stump Puller

6.91 mi in 31:04

1

Laps

31:04

6.91

13.3

229

108

147

Dragons Island - Tactics - 10 Min

66,170 points

66,170

Points

10:00

2.14

12.8

64

89

143

Animal Adventure - Tactics - 15 Min

668,440 points

668,440

Points

15:00

3.32

13.3

98

92

122

Downhill Drama - Tactics - 10 Min

84,990 points

84,990

Points

10:00

2.54

15.2

64

85

142
June 19, 2021

12.07 Miles

383 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

29

104

134

Sunday Afternoon

6.98 mi in 32:37

1

Laps

32:37

6.98

12.8

238

106

151

Dragons Island - Tactics - 10 Min

70,550 points

70,550

Points

10:00

1.9

11.4

63

84

117

Downhill Drama - Tactics - 10 Min

19,190 points

19,190

Points

10:00

2.19

13.1

53

62

139
June 15, 2021

12.70 Miles

415 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

28

100

140

Billy Goat Falls

5.37 mi in 26:33

1

Laps

26:33

5.37

12.1

201

111

149

Redwood Dash

1.50 mi in 6:05

1

Laps

6:05

1.5

14.8

45

110

147

Pirates Cove - Tactics - 15 Min

90,640 points

90,640

Points

15:00

2.8

11.2

83

73

137

Animal Adventure - Tactics - 10 Min

357,930 points

357,930

Points

10:00

2.03

12.2

58

79

134
June 9, 2021

9.23 Miles

274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

28

102

141

Lost Trail

2.91 mi in 13:05

1

Laps

13:05

2.91

13.3

92

103

150

Redwood Dash

1.50 mi in 6:12

1

Laps

6:12

1.5

14.5

44

106

147

Dragons Island - Tactics - 10 Min

44,220 points

44,220

Points

10:00

1.92

11.5

54

72

155

Dragons Island - Tactics - 10 Min

38,090 points

38,090

Points

10:00

1.9

11.4

56

75

156
June 6, 2021

12.07 Miles

395 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

29

97

136

Bent Spoke

4.01 mi in 19:05

1

Laps

19:05

4.01

12.6

135

103

144

Catacombs

3.73 mi in 18:11

1

Laps

18:11

3.73

12.3

133

108

154

Animal Adventure - Tactics - 15 Min

448,430 points

448,430

Points

15:00

3.33

13.3

98

93

136
June 5, 2021

19.05 Miles

651 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

30

110

146

City Express

4.53 mi in 28:53

1

Laps

28:53

4.53

9.4

210

105

151

Lucky Streak

10.55 mi in 50:26

1

Laps

50:26

10.55

12.6

324

92

148

Pirates Cove - Tactics - 15 Min

77,910 points

77,910

Points

15:00

2.97

11.9

87

79

142
June 4, 2021

10.70 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

97

135

Coastal Run

3.37 mi in 15:02

1

15:02

3.37

13.5

105

102

157

Quicksilver

6.33 mi in 28:24

1

28:24

6.33

13.4

200

102

151
May 30, 2021

15.54 Miles

512 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

28

100

129

Redwood Dash

1.50 mi in 6:13

1

Laps

6:13

1.5

14.5

44

106

141

Odyssey

7.60 mi in 41:17

1

Laps

41:17

7.6

11.0

276

95

141

Rabbit Run

2.36 mi in 10:25

1

Laps

10:25

2.36

13.6

74

104

144

Dragons Island - Tactics - 5 Min

30,050 points

30,050

Points

5:00

0.97

11.7

29

79

131

Animal Adventure - Tactics - 10 Min

417,310 points

417,310

Points

10:00

2.11

12.7

61

84

137
May 29, 2021

16.26 Miles

462 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:28

2

Laps

8:28

2

14.2

56

98

70

Track Fever

9.00 mi in 38:46

1

Laps

38:46

9

13.9

257

96

155

Animal Adventure - Tactics - 15 Min

474,220 points

474,220

Points

15:00

3.16

12.6

91

85

147

Downhill Drama - Tactics - 10 Min

26,960 points

26,960

Points

10:00

2.1

12.6

58

75

140
May 26, 2021

11.79 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:27

2

Laps

8:27

2

14.2

56

98

143

Farmers Bluff

6.91 mi in 32:35

1

Laps

32:35

6.91

12.7

218

97

150

Animal Adventure - Tactics - 15 Min

465,290 points

465,290

Points

15:00

2.88

11.5

77

68

139
May 25, 2021

9.94 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:23

2

Laps

8:23

2

14.3

56

99

137

Redwood Dash

1.03 mi in 5:21

0.69

Laps

5:21

1.03

11.6

32

82

137

Animal Adventure - Tactics - 15 Min

388,630 points

388,630

Points

15:00

3.16

12.7

91

84

127

Downhill Drama - Tactics - 15 Min

63,030 points

63,030

Points

15:00

3.75

15.0

89

71

131
May 24, 2021

14.83 Miles

482 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

28

90

131

Fruitdale

4.42 mi in 18:34

1

Laps

18:34

4.42

14.3

131

104

139

Stormy Hollow

7.44 mi in 37:14

1

Laps

37:14

7.44

12.0

267

105

142

Animal Adventure - Tactics - 10 Min

360,350 points

360,350

Points

10:00

1.97

11.8

56

76

129
May 22, 2021

16.27 Miles

496 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

28

103

140

Evening Bliss

2.36 mi in 10:04

1

Laps

10:04

2.36

14.1

77

113

150

Rough Rider

8.38 mi in 37:48

1

Laps

37:48

8.38

13.3

271

105

148

Animal Adventure - Tactics - 10 Min

319,460 points

319,460

Points

10:00

1.99

12.0

55

74

147

Downhill Drama - Tactics - 10 Min

32,240 points

32,240

Points

10:00

2.54

15.3

65

87

141
May 20, 2021

9.10 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

Laps

4:17

1.02

14.3

32

112

141

Dragon Fire

5.00 mi in 21:48

1

Laps

21:48

5

13.8

155

104

148

Animal Adventure - Tactics - 5 Min

212,140 points

212,140

Points

5:00

1.04

12.5

29

79

139

Coin Toss - Power - 10 Min

49,980 points

49,980

Points

10:00

2.04

12.2

66

93

144
May 17, 2021

9.32 Miles

286 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

28

95

133

Quicksilver

6.33 mi in 28:58

1

Laps

28:58

6.33

13.1

199

99

147

Dragons Island - Tactics - 10 Min

42,670 points

42,670

Points

10:00

1.99

11.9

59

80

136
May 16, 2021

7.03 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

108

145

Ironhorse Rush

6.01 mi in 28:59

1

28:59

6.01

12.4

209

104

150
May 15, 2021

14.70 Miles

494 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

32

107

136

Billy Goat Falls

5.37 mi in 26:33

1

Laps

26:33

5.37

12.1

199

110

148

Moody Ambush

5.43 mi in 25:40

1

Laps

25:40

5.43

12.7

183

103

147

Animal Adventure - Tactics - 5 Min

84,430 points

84,430

Points

5:00

1.01

12.1

27

72

112

Outpost - Speed - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Outpost - Tactics - 10 Min

35,780 points

35,780

Points

10:00

1.87

11.2

53

70

129
May 13, 2021

10.58 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

32

106

136

Campus Loop

2.03 mi in 8:29

1

Laps

8:29

2.03

14.4

63

110

150

Evening Bliss

2.36 mi in 10:06

1

Laps

10:06

2.36

14.0

76

110

148

Outpost - Tactics - 10 Min

59,630 points

59,630

Points

10:00

2.03

12.2

60

82

139

Animal Adventure - Tactics - 10 Min

244,150 points

244,150

Points

10:00

1.9

11.4

51

68

131

Downhill Drama - Speed - 5 Min

23,350 points

23,350

Points

5:00

1.24

14.9

28

73

137
May 12, 2021

15.27 Miles

482 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

29

104

130

Lost Trail

2.91 mi in 13:06

1

Laps

13:06

2.91

13.3

92

102

150

Broken Spoke

5.43 mi in 24:58

1

Laps

24:58

5.43

13.0

187

109

145

Animal Adventure - Speed - 5 Min

71,440 points

71,440

Points

5:00

0.94

11.3

23

60

0

Pirates Cove - Tactics - 5 Min

24,640 points

24,640

Points

5:00

0.99

11.9

29

78

0

Pirates Cove - Tactics - 20 Min

127,300 points

127,300

Points

20:00

4

12.0

122

84

128
May 10, 2021

10.35 Miles

326 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

28

100

139

Falcon Flight

8.38 mi in 37:42

1

Laps

37:42

8.38

13.3

270

104

158

Animal Adventure - Tactics - 5 Min

183,710 points

183,710

Points

5:00

0.97

11.6

28

77

187
May 9, 2021

11.55 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

111

165

Lucky Streak

10.55 mi in 48:39

1

48:39

10.55

13.0

330

98

159
May 8, 2021

10.02 Miles

303 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

28

95

128

Dragon Fire

5.00 mi in 22:25

1

Laps

22:25

5

13.4

152

99

158

Mini Mayhem

2.03 mi in 9:06

1

Laps

9:06

2.03

13.4

59

95

143

Coin Toss - Power - 10 Min

47,700 points

47,700

Points

10:00

1.99

12.0

64

89

147
April 28, 2021

11.94 Miles

362 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

29

97

133

Fruitdale

4.42 mi in 18:06

1

Laps

18:06

4.42

14.7

134

110

147

Pirates Cove - Tactics - 25 Min

120,530 points

120,530

Points

25:00

4.56

10.9

149

81

134

Animal Adventure - Tactics - 10 Min

159,260 points

159,260

Points

10:00

1.96

11.8

50

66

131
April 27, 2021

10.79 Miles

335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

28

101

141

Stump Puller

6.91 mi in 32:13

1

Laps

32:13

6.91

12.9

220

99

148

Pirates Cove - Tactics - 15 Min

87,480 points

87,480

Points

15:00

2.88

11.6

87

78

173
April 25, 2021

12.37 Miles

397 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

29

102

133

Oblivion

5.75 mi in 26:51

1

Laps

26:51

5.75

12.8

189

103

151

Catacombs

3.73 mi in 18:17

1

Laps

18:17

3.73

12.2

131

105

143

Animal Adventure - Tactics - 10 Min

163,210 points

163,210

Points

10:00

1.89

11.4

48

62

139
April 24, 2021

8.95 Miles

292 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:35

1

Laps

33:35

6.98

12.5

231

99

141

Pirates Cove - Tactics - 10 Min

48,050 points

48,050

Points

10:00

1.97

11.8

61

84

142
April 21, 2021

7.42 Miles

197 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

26

83

165

Redwood Dash

1.50 mi in 6:41

1

Laps

6:41

1.5

13.5

41

90

148

Dragons Island - Tactics - 10 Min

49,940 points

49,940

Points

10:00

1.92

11.5

53

71

132

Animal Adventure - Tactics - 15 Min

151,850 points

151,850

Points

15:00

3

12.0

77

69

132
April 20, 2021

10.83 Miles

335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

29

77

0

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

27

87

131

Apple Grinder

6.98 mi in 35:01

1

Laps

35:01

6.98

12.0

229

93

138

Pirates Cove - Tactics - 10 Min

55,950 points

55,950

Points

10:00

1.85

11.1

50

66

129
April 18, 2021

8.24 Miles

250 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

27

88

129

Rabbit Run

2.36 mi in 11:11

1

Laps

11:11

2.36

12.7

71

92

137

Pirates Cove - Tactics - 25 Min

180,420 points

180,420

Points

25:00

4.88

11.7

152

83

139
April 17, 2021

8.87 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

84

135

Wicked Workout

7.87 mi in 48:58

1

48:58

7.87

9.6

300

83

154
April 16, 2021

8.35 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

25

72

127

Evening Bliss

2.36 mi in 11:24

1

Laps

11:24

2.36

12.4

71

88

137

Pirates Cove - Power - 25 Min

88,230 points

88,230

Points

25:00

4.99

12.0

150

83

131
April 15, 2021

12.26 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:42

2

Laps

9:42

2

12.4

51

73

133

Rolling Thunder

1.02 mi in 4:43

1

Laps

4:43

1.02

13.0

29

90

144

Quicksilver

6.33 mi in 30:41

1

Laps

30:41

6.33

12.4

192

88

142

Oblivion

1.86 mi in 10:52

0.32

Laps

10:52

1.86

10.3

58

71

136

Coin Toss - Power - 5 Min

20,590 points

20,590

Points

5:00

1.05

12.6

27

72

130
April 13, 2021

10.11 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

27

86

132

Rolling Thunder

1.02 mi in 5:15

1

Laps

5:15

1.02

11.7

28

73

138

Alpine Splash

2.93 mi in 16:05

1

Laps

16:05

2.93

10.9

108

96

147

Coin Toss - Speed - 5 Min

2,250 points

2,250

Points

0:36

0.15

15.5

6

185

0

Coin Toss - Speed - 5 Min

21,830 points

21,830

Points

5:00

0.95

11.5

26

69

0

Animal Adventure - Power - 5 Min

42,790 points

42,790

Points

5:00

1.08

12.9

29

82

113

Pirates Cove - Power - 15 Min

47,110 points

47,110

Points

15:00

2.98

11.9

90

83

143
April 11, 2021

9.69 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

27

86

130

Rolling Thunder

1.02 mi in 5:10

1

Laps

5:10

1.02

11.8

28

77

133

Catacombs

3.73 mi in 20:25

1

Laps

20:25

3.73

11.0

126

87

137

Coin Toss - Power - 10 Min

42,710 points

42,710

Points

10:00

2.03

12.2

62

87

139

Pirates Cove - Power - 10 Min

28,560 points

28,560

Points

10:00

1.91

11.5

59

81

137
April 10, 2021

10.99 Miles

335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

25

76

142

Rolling Thunder

1.02 mi in 4:58

1

Laps

4:58

1.02

12.3

30

86

128

Farmers Bluff

6.91 mi in 34:49

1

Laps

34:49

6.91

11.9

214

87

145

Coin Toss - Power - 10 Min

55,280 points

55,280

Points

10:00

2.06

12.4

66

93

151
April 8, 2021

9.84 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:50

2

Laps

8:50

2

13.6

57

93

140

Dragon Fire

5.00 mi in 24:20

1

Laps

24:20

5

12.3

143

82

143

Coin Toss - Speed - 5 Min

17,890 points

17,890

Points

5:00

0.89

10.7

25

64

97

Coin Toss - Power - 10 Min

35,140 points

35,140

Points

10:00

1.95

11.7

60

81

147
April 6, 2021

7.56 Miles

201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

Laps

5:19

1.02

11.5

28

72

131

Fruitdale

4.42 mi in 21:59

1

Laps

21:59

4.42

12.1

116

71

132

Coin Toss - Power - 10 Min

40,920 points

40,920

Points

10:00

2.12

12.7

57

78

142
April 5, 2021

10.03 Miles

299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

26

80

130

Lost Trail

2.91 mi in 14:13

1

Laps

14:13

2.91

12.3

88

88

137

Bent Spoke

4.01 mi in 20:36

1

Laps

20:36

4.01

11.7

127

86

142

Coin Toss - Power - 10 Min

46,460 points

46,460

Points

10:00

2.11

12.7

58

79

136
April 4, 2021

7.13 Miles

228 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

Laps

5:05

1.02

12.0

29

81

129

Alpine Splash

2.93 mi in 17:27

1

Laps

17:27

2.93

10.1

109

87

147

Coin Toss - Power - 15 Min

51,010 points

51,010

Points

15:00

3.18

12.7

90

83

165
April 3, 2021

8.21 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:33

1

Laps

5:33

1.02

11.0

27

65

145

Lost Trail

2.91 mi in 15:14

1

Laps

15:14

2.91

11.5

84

76

127

Rabbit Run

2.36 mi in 11:31

1

Laps

11:31

2.36

12.3

70

85

137

Coin Toss - Power - 10 Min

39,420 points

39,420

Points

10:00

1.92

11.6

55

71

157
April 2, 2021

7.27 Miles

215 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:39

1

Laps

16:39

3.37

12.1

100

85

137

Mini Mayhem

2.03 mi in 10:16

1

Laps

10:16

2.03

11.9

58

78

139

Coin Toss - Speed - 10 Min

21,500 points

21,500

Points

10:00

1.87

11.3

57

75

142
December 19, 2021

14.5

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

100

Watts

28

Calories

Fruitdale

4.42 mi in 18:36

14.3

MPH

104

Watts

132

Calories

Track Fever

9.00 mi in 37:51

14.3

MPH

103

Watts

267

Calories
December 18, 2021

16.0

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

93

Watts

28

Calories

Fruitdale

4.42 mi in 19:15

13.8

MPH

96

Watts

128

Calories

Lucky Streak

10.55 mi in 48:04

13.2

MPH

102

Watts

339

Calories
December 17, 2021

7.8

Miles

486

Calories

251,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

96

Watts

29

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

104

Watts

133

Calories

Rabbit Run

2.36 mi in 10:09

14.0

MPH

112

Watts

77

Calories

Coin Toss - Tactics - 15 Min

78,140 points

13.6

MPH

101

Watts

106

Calories

Pirates Cove - Tactics - 20 Min

173,020 points

13.1

MPH

100

Watts

140

Calories
December 16, 2021

12.0

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

96

Watts

29

Calories

Gut Buster

11.03 mi in 59:05

11.2

MPH

109

Watts

444

Calories
December 13, 2021

13.1

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:31

12.9

MPH

82

Watts

121

Calories

Quicksilver

6.33 mi in 30:12

12.6

MPH

91

Watts

194

Calories

Rabbit Run

2.36 mi in 10:45

13.2

MPH

99

Watts

74

Calories
December 12, 2021

15.2

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

100

Watts

28

Calories

Vindicator

12.18 mi in 1:02:07

11.8

MPH

105

Watts

451

Calories

Mini Mayhem

2.03 mi in 8:44

13.9

MPH

105

Watts

63

Calories
December 10, 2021

8.2

Miles

382

Calories

558,070

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:17

14.5

MPH

107

Watts

134

Calories

Catacombs

3.73 mi in 16:56

13.2

MPH

122

Watts

138

Calories

Animal Adventure - Tactics - 15 Min

558,070 points

13.9

MPH

102

Watts

107

Calories
December 8, 2021

3.4

Miles

219

Calories

640,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

80

Watts

26

Calories

Evening Bliss

2.36 mi in 11:13

12.6

MPH

90

Watts

71

Calories

Animal Adventure - Speed - 5 Min

118,080 points

12.8

MPH

87

Watts

31

Calories

Animal Adventure - Tactics - 15 Min

522,730 points

12.9

MPH

85

Watts

91

Calories
December 7, 2021

18.4

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

87

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

80

Watts

26

Calories

Lost Trail

2.91 mi in 13:50

12.6

MPH

92

Watts

89

Calories

Rough Rider

8.38 mi in 39:31

12.7

MPH

97

Watts

268

Calories

Dragon Fire

5.00 mi in 23:05

13.0

MPH

92

Watts

149

Calories
December 4, 2021

14.2

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

97

Watts

60

Calories

Grape Stomper

12.18 mi in 1:03:18

11.5

MPH

100

Watts

441

Calories
November 30, 2021

13.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:15

13.6

MPH

90

Watts

84

Calories

Camel Country

10.01 mi in 54:17

11.1

MPH

102

Watts

385

Calories
November 27, 2021

14.5

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

91

Watts

28

Calories

Pyramid Mountain

13.51 mi in 1:03:31

12.8

MPH

98

Watts

431

Calories
November 26, 2021

9.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

88

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

107

Watts

32

Calories

Sunday Afternoon

6.98 mi in 33:28

12.5

MPH

101

Watts

234

Calories
November 21, 2021

6.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

86

Watts

27

Calories

Billy Goat Falls

5.37 mi in 28:47

11.2

MPH

95

Watts

191

Calories
November 14, 2021

11.7

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

99

Watts

28

Calories

Thunderball

10.67 mi in 55:51

11.5

MPH

91

Watts

362

Calories
November 10, 2021

14.5

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

102

Watts

29

Calories

Temple Ridge

13.51 mi in 1:03:40

12.7

MPH

100

Watts

443

Calories
November 7, 2021

9.4

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

98

Watts

28

Calories

Coastal Run

3.37 mi in 15:10

13.3

MPH

101

Watts

105

Calories

Dragon Fire

5.00 mi in 22:08

13.6

MPH

101

Watts

154

Calories
November 6, 2021

10.5

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

97

Watts

29

Calories

Monkey Pass

9.54 mi in 45:41

12.5

MPH

101

Watts

319

Calories
November 5, 2021

5.7

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

93

Watts

28

Calories

Lost Trail

2.91 mi in 12:54

13.5

MPH

107

Watts

94

Calories

Titan Time

1.75 mi in 8:20

12.6

MPH

110

Watts

62

Calories
October 30, 2021

6.6

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

112

Watts

30

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

128

Watts

49

Calories

Rabbit Run

2.36 mi in 9:34

14.8

MPH

127

Watts

81

Calories

Titan Time

1.75 mi in 7:43

13.6

MPH

128

Watts

65

Calories
October 10, 2021

10.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

114

Watts

30

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

116

Watts

64

Calories

Alpine Splash

2.93 mi in 13:26

13.1

MPH

132

Watts

118

Calories

Fruitdale

4.42 mi in 18:57

14.0

MPH

99

Watts

129

Calories
October 9, 2021

10.6

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 45:18

14.0

MPH

114

Watts

349

Calories
October 6, 2021

9.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

109

Watts

29

Calories

Campus Loop

2.03 mi in 8:29

14.4

MPH

110

Watts

63

Calories

Ironhorse Rush

6.01 mi in 28:28

12.7

MPH

108

Watts

211

Calories
October 2, 2021

11.1

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

112

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

117

Watts

32

Calories

Sunday Afternoon

6.98 mi in 31:30

13.3

MPH

113

Watts

241

Calories

Mini Mayhem

2.03 mi in 8:46

13.9

MPH

102

Watts

61

Calories
September 26, 2021

1.0

Miles

370

Calories

1,144,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

114

Watts

30

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 10 Min

468,620 points

13.5

MPH

99

Watts

69

Calories

Animal Adventure - Tactics - 15 Min

537,100 points

13.1

MPH

90

Watts

95

Calories

Downhill Drama - Tactics - 15 Min

103,920 points

15.8

MPH

92

Watts

104

Calories

Maze Mania - Tactics - 10 Min

34,790 points

13.4

MPH

104

Watts

72

Calories
September 25, 2021

1.0

Miles

328

Calories

1,344,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

111

Watts

30

Calories

Animal Adventure - Tactics - 15 Min

608,980 points

13.7

MPH

98

Watts

102

Calories

Animal Adventure - Tactics - 20 Min

673,380 points

13.3

MPH

92

Watts

130

Calories

Downhill Drama - Tactics - 10 Min

62,000 points

17.0

MPH

87

Watts

66

Calories
September 19, 2021

6.0

Miles

359

Calories

710,710

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

112

Watts

30

Calories

Dragon Fire

5.00 mi in 20:37

14.6

MPH

119

Watts

165

Calories

Coin Toss - Speed - 5 Min

29,660 points

14.0

MPH

110

Watts

38

Calories

Animal Adventure - Tactics - 20 Min

681,050 points

13.1

MPH

88

Watts

125

Calories
September 18, 2021

4.4

Miles

339

Calories

653,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

111

Watts

30

Calories

Coastal Run

3.37 mi in 14:12

14.2

MPH

115

Watts

110

Calories

Animal Adventure - Tactics - 20 Min

628,070 points

13.2

MPH

91

Watts

128

Calories

Downhill Drama - Tactics - 10 Min

25,670 points

15.2

MPH

94

Watts

70

Calories
September 6, 2021

1.0

Miles

401

Calories

999,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

112

Watts

30

Calories

Dragons Revenge - Tactics - 20 Min

142,370 points

13.3

MPH

101

Watts

140

Calories

Pirates Cove - Tactics - 15 Min

98,100 points

12.8

MPH

90

Watts

96

Calories

Animal Adventure - Tactics - 20 Min

759,080 points

13.5

MPH

96

Watts

135

Calories

Downhill Drama - Speed - 5 Min

0 points

0.1

MPH

0

Watts

0

Calories
September 5, 2021

3.4

Miles

548

Calories

1,253,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

115

Watts

30

Calories

Evening Bliss

2.36 mi in 9:53

14.3

MPH

119

Watts

79

Calories

Dragons Return - Tactics - 20 Min

182,160 points

12.4

MPH

95

Watts

135

Calories

Dragons Revenge - Tactics - 25 Min

193,100 points

12.7

MPH

94

Watts

166

Calories

Animal Adventure - Tactics - 20 Min

878,040 points

13.7

MPH

99

Watts

137

Calories
September 4, 2021

8.2

Miles

355

Calories

105,570

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

111

Watts

30

Calories

Ravens Roost

7.22 mi in 33:14

13.0

MPH

116

Watts

260

Calories

Dragons Return - Tactics - 10 Min

105,570 points

12.1

MPH

90

Watts

65

Calories
August 29, 2021

1.0

Miles

447

Calories

1,155,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

111

Watts

30

Calories

Dragons Return - Tactics - 15 Min

142,980 points

12.3

MPH

100

Watts

107

Calories

Dragons Return - Tactics - 20 Min

169,650 points

11.8

MPH

86

Watts

125

Calories

Animal Adventure - Tactics - 20 Min

812,810 points

12.7

MPH

85

Watts

122

Calories

Downhill Drama - Tactics - 10 Min

29,770 points

14.2

MPH

79

Watts

63

Calories
August 28, 2021

1.0

Miles

344

Calories

284,750

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

113

Watts

30

Calories

Dragons Island - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Tactics - 20 Min

111,540 points

13.5

MPH

101

Watts

140

Calories

Pirates Cove - Tactics - 25 Min

173,210 points

12.9

MPH

99

Watts

174

Calories
August 22, 2021

8.8

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

111

Watts

30

Calories

Moody Ambush

5.43 mi in 24:10

13.5

MPH

116

Watts

190

Calories

Rabbit Run

2.36 mi in 9:35

14.8

MPH

126

Watts

80

Calories
August 4, 2021

7.9

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

113

Watts

30

Calories

Stump Puller

6.91 mi in 29:41

14.0

MPH

118

Watts

236

Calories
August 1, 2021

5.1

Miles

441

Calories

235,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

113

Watts

30

Calories

Bent Spoke

4.01 mi in 17:15

13.9

MPH

123

Watts

142

Calories

Dragons Return - Tactics - 20 Min

140,570 points

11.8

MPH

89

Watts

129

Calories

Outpost - Tactics - 20 Min

95,170 points

13.5

MPH

99

Watts

138

Calories
July 31, 2021

12.8

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

112

Watts

30

Calories

Ocean Plunge

11.81 mi in 59:06

12.0

MPH

120

Watts

480

Calories
July 30, 2021

7.3

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

107

Watts

29

Calories

Quicksilver

6.33 mi in 26:31

14.3

MPH

119

Watts

212

Calories
July 25, 2021

10.5

Miles

507

Calories

189,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

112

Watts

30

Calories

Fruitdale

4.42 mi in 17:23

15.3

MPH

120

Watts

140

Calories

Dragon Fire

5.00 mi in 20:21

14.7

MPH

121

Watts

164

Calories

Dragons Return - Tactics - 15 Min

139,760 points

12.4

MPH

96

Watts

103

Calories

Downhill Drama - Tactics - 10 Min

49,540 points

16.7

MPH

91

Watts

68

Calories
July 24, 2021

11.0

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

112

Watts

30

Calories

Outlaw Rock

10.01 mi in 49:35

12.1

MPH

117

Watts

395

Calories
July 23, 2021

11.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

104

Watts

29

Calories

Lucky Streak

10.55 mi in 46:30

13.6

MPH

108

Watts

341

Calories
July 18, 2021

3.4

Miles

274

Calories

494,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

112

Watts

30

Calories

Evening Bliss

2.36 mi in 9:45

14.5

MPH

120

Watts

78

Calories

Dragons Return - Tactics - 15 Min

123,870 points

12.3

MPH

96

Watts

103

Calories

Animal Adventure - Tactics - 10 Min

370,600 points

12.6

MPH

87

Watts

63

Calories
July 17, 2021

13.4

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

108

Watts

29

Calories

Oh Mama

7.87 mi in 40:22

11.7

MPH

112

Watts

312

Calories

City Express

4.53 mi in 27:13

10.0

MPH

114

Watts

212

Calories
July 16, 2021

6.6

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

109

Watts

29

Calories

Bent Spoke

4.01 mi in 17:36

13.7

MPH

119

Watts

141

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

119

Watts

47

Calories
July 15, 2021

9.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:13

14.2

MPH

115

Watts

110

Calories

Oblivion

5.75 mi in 25:00

13.8

MPH

119

Watts

199

Calories
July 13, 2021

18.3

Miles

696

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:43:56

10.6

MPH

94

Watts

695

Calories
July 11, 2021

2.8

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

109

Watts

29

Calories

Titan Time

1.75 mi in 7:50

13.4

MPH

124

Watts

65

Calories
July 10, 2021

11.2

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

105

Watts

29

Calories

Drifters Peak

10.16 mi in 51:44

11.8

MPH

115

Watts

405

Calories
July 9, 2021

7.0

Miles

280

Calories

85,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

100

Watts

28

Calories

Fruitdale

4.42 mi in 18:02

14.7

MPH

111

Watts

135

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

112

Watts

45

Calories

Dragons Island - Tactics - 10 Min

85,360 points

11.7

MPH

94

Watts

69

Calories
July 8, 2021

6.5

Miles

284

Calories

49,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

28

Calories

Moody Ambush

5.43 mi in 24:13

13.5

MPH

116

Watts

191

Calories

Dragons Island - Tactics - 10 Min

49,550 points

12.3

MPH

87

Watts

63

Calories
July 6, 2021

8.2

Miles

353

Calories

50,780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

101

Watts

28

Calories

Ravens Roost

7.22 mi in 34:11

12.7

MPH

111

Watts

257

Calories

Pirates Cove - Tactics - 10 Min

50,780 points

12.7

MPH

97

Watts

68

Calories
July 4, 2021

15.6

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

110

Watts

30

Calories

Falcon Flight

8.38 mi in 36:49

13.7

MPH

110

Watts

276

Calories

Rabbit Run

2.36 mi in 9:35

14.8

MPH

126

Watts

80

Calories

Catacombs

3.73 mi in 17:42

12.6

MPH

111

Watts

134

Calories
July 3, 2021

10.3

Miles

423

Calories

53,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

104

Watts

29

Calories

Alpine Splash

2.93 mi in 13:32

13.0

MPH

129

Watts

116

Calories

Quicksilver

6.33 mi in 26:50

14.2

MPH

116

Watts

211

Calories

Coin Toss - Tactics - 10 Min

53,870 points

13.7

MPH

96

Watts

67

Calories
July 1, 2021

3.0

Miles

230

Calories

112,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

137

Watts

33

Calories

Campus Loop

2.03 mi in 8:29

14.4

MPH

111

Watts

64

Calories

Dragons Island - Tactics - 10 Min

55,730 points

12.6

MPH

88

Watts

63

Calories

Coin Toss - Tactics - 10 Min

56,400 points

13.7

MPH

97

Watts

68

Calories
June 30, 2021

7.9

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

106

Watts

29

Calories

Stump Puller

6.91 mi in 29:51

13.9

MPH

117

Watts

235

Calories
June 29, 2021

6.3

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

29

Calories

Lost Trail

2.91 mi in 12:55

13.5

MPH

107

Watts

94

Calories

Rabbit Run

2.36 mi in 10:10

13.9

MPH

109

Watts

75

Calories
June 28, 2021

8.0

Miles

363

Calories

436,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

29

Calories

Sunday Afternoon

6.98 mi in 32:19

13.0

MPH

107

Watts

237

Calories

Animal Adventure - Tactics - 15 Min

436,610 points

13.1

MPH

90

Watts

96

Calories
June 27, 2021

8.6

Miles

378

Calories

410,380

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

104

Watts

29

Calories

Odyssey

7.60 mi in 38:18

11.9

MPH

108

Watts

285

Calories

Animal Adventure - Tactics - 10 Min

410,380 points

13.0

MPH

90

Watts

64

Calories
June 26, 2021

11.8

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:06:08

10.7

MPH

102

Watts

469

Calories
June 20, 2021

10.9

Miles

583

Calories

819,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

98

Watts

29

Calories

Lost Trail

2.91 mi in 12:16

14.2

MPH

118

Watts

97

Calories

Stump Puller

6.91 mi in 31:04

13.3

MPH

108

Watts

229

Calories

Dragons Island - Tactics - 10 Min

66,170 points

12.8

MPH

89

Watts

64

Calories

Animal Adventure - Tactics - 15 Min

668,440 points

13.3

MPH

92

Watts

98

Calories

Downhill Drama - Tactics - 10 Min

84,990 points

15.2

MPH

85

Watts

64

Calories
June 19, 2021

8.2

Miles

392

Calories

89,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

104

Watts

29

Calories

Sunday Afternoon

6.98 mi in 32:37

12.8

MPH

106

Watts

238

Calories

Dragons Island - Tactics - 10 Min

70,550 points

11.4

MPH

84

Watts

63

Calories

Downhill Drama - Tactics - 10 Min

19,190 points

13.1

MPH

62

Watts

53

Calories
June 15, 2021

7.9

Miles

416

Calories

448,570

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

100

Watts

28

Calories

Billy Goat Falls

5.37 mi in 26:33

12.1

MPH

111

Watts

201

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

110

Watts

45

Calories

Pirates Cove - Tactics - 15 Min

90,640 points

11.2

MPH

73

Watts

83

Calories

Animal Adventure - Tactics - 10 Min

357,930 points

12.2

MPH

79

Watts

58

Calories
June 9, 2021

5.4

Miles

276

Calories

82,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

102

Watts

28

Calories

Lost Trail

2.91 mi in 13:05

13.3

MPH

103

Watts

92

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

106

Watts

44

Calories

Dragons Island - Tactics - 10 Min

44,220 points

11.5

MPH

72

Watts

54

Calories

Dragons Island - Tactics - 10 Min

38,090 points

11.4

MPH

75

Watts

56

Calories
June 6, 2021

8.8

Miles

396

Calories

448,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

97

Watts

29

Calories

Bent Spoke

4.01 mi in 19:05

12.6

MPH

103

Watts

135

Calories

Catacombs

3.73 mi in 18:11

12.3

MPH

108

Watts

133

Calories

Animal Adventure - Tactics - 15 Min

448,430 points

13.3

MPH

93

Watts

98

Calories
June 5, 2021

16.1

Miles

654

Calories

77,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

110

Watts

30

Calories

City Express

4.53 mi in 28:53

9.4

MPH

105

Watts

210

Calories

Lucky Streak

10.55 mi in 50:26

12.6

MPH

92

Watts

324

Calories

Pirates Cove - Tactics - 15 Min

77,910 points

11.9

MPH

79

Watts

87

Calories
June 4, 2021

10.7

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

97

Watts

29

Calories

Coastal Run

3.37 mi in 15:02

13.5

MPH

102

Watts

105

Calories

Quicksilver

6.33 mi in 28:24

13.4

MPH

102

Watts

200

Calories
May 30, 2021

12.5

Miles

513

Calories

447,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

100

Watts

28

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

106

Watts

44

Calories

Odyssey

7.60 mi in 41:17

11.0

MPH

95

Watts

276

Calories

Rabbit Run

2.36 mi in 10:25

13.6

MPH

104

Watts

74

Calories

Dragons Island - Tactics - 5 Min

30,050 points

11.7

MPH

79

Watts

29

Calories

Animal Adventure - Tactics - 10 Min

417,310 points

12.7

MPH

84

Watts

61

Calories
May 29, 2021

11.0

Miles

462

Calories

501,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:28

14.2

MPH

98

Watts

56

Calories

Track Fever

9.00 mi in 38:46

13.9

MPH

96

Watts

257

Calories

Animal Adventure - Tactics - 15 Min

474,220 points

12.6

MPH

85

Watts

91

Calories

Downhill Drama - Tactics - 10 Min

26,960 points

12.6

MPH

75

Watts

58

Calories
May 26, 2021

8.9

Miles

351

Calories

465,290

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:27

14.2

MPH

98

Watts

56

Calories

Farmers Bluff

6.91 mi in 32:35

12.7

MPH

97

Watts

218

Calories

Animal Adventure - Tactics - 15 Min

465,290 points

11.5

MPH

68

Watts

77

Calories
May 25, 2021

3.0

Miles

267

Calories

451,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:23

14.3

MPH

99

Watts

56

Calories

Redwood Dash

1.03 mi in 5:21

11.6

MPH

82

Watts

32

Calories

Animal Adventure - Tactics - 15 Min

388,630 points

12.7

MPH

84

Watts

91

Calories

Downhill Drama - Tactics - 15 Min

63,030 points

15.0

MPH

71

Watts

89

Calories
May 24, 2021

12.9

Miles

484

Calories

360,350

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

90

Watts

28

Calories

Fruitdale

4.42 mi in 18:34

14.3

MPH

104

Watts

131

Calories

Stormy Hollow

7.44 mi in 37:14

12.0

MPH

105

Watts

267

Calories

Animal Adventure - Tactics - 10 Min

360,350 points

11.8

MPH

76

Watts

56

Calories
May 22, 2021

11.8

Miles

497

Calories

351,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

28

Calories

Evening Bliss

2.36 mi in 10:04

14.1

MPH

113

Watts

77

Calories

Rough Rider

8.38 mi in 37:48

13.3

MPH

105

Watts

271

Calories

Animal Adventure - Tactics - 10 Min

319,460 points

12.0

MPH

74

Watts

55

Calories

Downhill Drama - Tactics - 10 Min

32,240 points

15.3

MPH

87

Watts

65

Calories
May 20, 2021

6.0

Miles

284

Calories

262,120

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

112

Watts

32

Calories

Dragon Fire

5.00 mi in 21:48

13.8

MPH

104

Watts

155

Calories

Animal Adventure - Tactics - 5 Min

212,140 points

12.5

MPH

79

Watts

29

Calories

Coin Toss - Power - 10 Min

49,980 points

12.2

MPH

93

Watts

66

Calories
May 17, 2021

7.3

Miles

286

Calories

42,670

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

95

Watts

28

Calories

Quicksilver

6.33 mi in 28:58

13.1

MPH

99

Watts

199

Calories

Dragons Island - Tactics - 10 Min

42,670 points

11.9

MPH

80

Watts

59

Calories
May 16, 2021

7.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

108

Watts

32

Calories

Ironhorse Rush

6.01 mi in 28:59

12.4

MPH

104

Watts

209

Calories
May 15, 2021

11.9

Miles

495

Calories

120,210

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

107

Watts

32

Calories

Billy Goat Falls

5.37 mi in 26:33

12.1

MPH

110

Watts

199

Calories

Moody Ambush

5.43 mi in 25:40

12.7

MPH

103

Watts

183

Calories

Animal Adventure - Tactics - 5 Min

84,430 points

12.1

MPH

72

Watts

27

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Tactics - 10 Min

35,780 points

11.2

MPH

70

Watts

53

Calories
May 13, 2021

5.4

Miles

312

Calories

327,130

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

106

Watts

32

Calories

Campus Loop

2.03 mi in 8:29

14.4

MPH

110

Watts

63

Calories

Evening Bliss

2.36 mi in 10:06

14.0

MPH

110

Watts

76

Calories

Outpost - Tactics - 10 Min

59,630 points

12.2

MPH

82

Watts

60

Calories

Animal Adventure - Tactics - 10 Min

244,150 points

11.4

MPH

68

Watts

51

Calories

Downhill Drama - Speed - 5 Min

23,350 points

14.9

MPH

73

Watts

28

Calories
May 12, 2021

9.4

Miles

482

Calories

223,380

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

104

Watts

29

Calories

Lost Trail

2.91 mi in 13:06

13.3

MPH

102

Watts

92

Calories

Broken Spoke

5.43 mi in 24:58

13.0

MPH

109

Watts

187

Calories

Animal Adventure - Speed - 5 Min

71,440 points

11.3

MPH

60

Watts

23

Calories

Pirates Cove - Tactics - 5 Min

24,640 points

11.9

MPH

78

Watts

29

Calories

Pirates Cove - Tactics - 20 Min

127,300 points

12.0

MPH

84

Watts

122

Calories
May 10, 2021

9.4

Miles

326

Calories

183,710

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

100

Watts

28

Calories

Falcon Flight

8.38 mi in 37:42

13.3

MPH

104

Watts

270

Calories

Animal Adventure - Tactics - 5 Min

183,710 points

11.6

MPH

77

Watts

28

Calories
May 9, 2021

11.6

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

111

Watts

29

Calories

Lucky Streak

10.55 mi in 48:39

13.0

MPH

98

Watts

330

Calories
May 8, 2021

8.1

Miles

303

Calories

47,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

95

Watts

28

Calories

Dragon Fire

5.00 mi in 22:25

13.4

MPH

99

Watts

152

Calories

Mini Mayhem

2.03 mi in 9:06

13.4

MPH

95

Watts

59

Calories

Coin Toss - Power - 10 Min

47,700 points

12.0

MPH

89

Watts

64

Calories
April 28, 2021

5.4

Miles

363

Calories

279,790

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

97

Watts

29

Calories

Fruitdale

4.42 mi in 18:06

14.7

MPH

110

Watts

134

Calories

Pirates Cove - Tactics - 25 Min

120,530 points

10.9

MPH

81

Watts

149

Calories

Animal Adventure - Tactics - 10 Min

159,260 points

11.8

MPH

66

Watts

50

Calories
April 27, 2021

7.9

Miles

335

Calories

87,480

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

101

Watts

28

Calories

Stump Puller

6.91 mi in 32:13

12.9

MPH

99

Watts

220

Calories

Pirates Cove - Tactics - 15 Min

87,480 points

11.6

MPH

78

Watts

87

Calories
April 25, 2021

10.5

Miles

397

Calories

163,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

102

Watts

29

Calories

Oblivion

5.75 mi in 26:51

12.8

MPH

103

Watts

189

Calories

Catacombs

3.73 mi in 18:17

12.2

MPH

105

Watts

131

Calories

Animal Adventure - Tactics - 10 Min

163,210 points

11.4

MPH

62

Watts

48

Calories
April 24, 2021

7.0

Miles

292

Calories

48,050

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 33:35

12.5

MPH

99

Watts

231

Calories

Pirates Cove - Tactics - 10 Min

48,050 points

11.8

MPH

84

Watts

61

Calories
April 21, 2021

2.5

Miles

197

Calories

201,790

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

83

Watts

26

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

90

Watts

41

Calories

Dragons Island - Tactics - 10 Min

49,940 points

11.5

MPH

71

Watts

53

Calories

Animal Adventure - Tactics - 15 Min

151,850 points

12.0

MPH

69

Watts

77

Calories
April 20, 2021

9.0

Miles

336

Calories

55,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

77

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

87

Watts

27

Calories

Apple Grinder

6.98 mi in 35:01

12.0

MPH

93

Watts

229

Calories

Pirates Cove - Tactics - 10 Min

55,950 points

11.1

MPH

66

Watts

50

Calories
April 18, 2021

3.4

Miles

250

Calories

180,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

88

Watts

27

Calories

Rabbit Run

2.36 mi in 11:11

12.7

MPH

92

Watts

71

Calories

Pirates Cove - Tactics - 25 Min

180,420 points

11.7

MPH

83

Watts

152

Calories
April 17, 2021

8.9

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

84

Watts

27

Calories

Wicked Workout

7.87 mi in 48:58

9.6

MPH

83

Watts

300

Calories
April 16, 2021

3.4

Miles

247

Calories

88,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

72

Watts

25

Calories

Evening Bliss

2.36 mi in 11:24

12.4

MPH

88

Watts

71

Calories

Pirates Cove - Power - 25 Min

88,230 points

12.0

MPH

83

Watts

150

Calories
April 15, 2021

11.2

Miles

358

Calories

20,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:42

12.4

MPH

73

Watts

51

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

90

Watts

29

Calories

Quicksilver

6.33 mi in 30:41

12.4

MPH

88

Watts

192

Calories

Oblivion

1.86 mi in 10:52

10.3

MPH

71

Watts

58

Calories

Coin Toss - Power - 5 Min

20,590 points

12.6

MPH

72

Watts

27

Calories
April 13, 2021

5.0

Miles

314

Calories

113,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

86

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

73

Watts

28

Calories

Alpine Splash

2.93 mi in 16:05

10.9

MPH

96

Watts

108

Calories

Coin Toss - Speed - 5 Min

2,250 points

15.5

MPH

185

Watts

6

Calories

Coin Toss - Speed - 5 Min

21,830 points

11.5

MPH

69

Watts

26

Calories

Animal Adventure - Power - 5 Min

42,790 points

12.9

MPH

82

Watts

29

Calories

Pirates Cove - Power - 15 Min

47,110 points

11.9

MPH

83

Watts

90

Calories
April 11, 2021

5.8

Miles

302

Calories

71,270

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

86

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

77

Watts

28

Calories

Catacombs

3.73 mi in 20:25

11.0

MPH

87

Watts

126

Calories

Coin Toss - Power - 10 Min

42,710 points

12.2

MPH

87

Watts

62

Calories

Pirates Cove - Power - 10 Min

28,560 points

11.5

MPH

81

Watts

59

Calories
April 10, 2021

9.0

Miles

336

Calories

55,280

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

76

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

86

Watts

30

Calories

Farmers Bluff

6.91 mi in 34:49

11.9

MPH

87

Watts

214

Calories

Coin Toss - Power - 10 Min

55,280 points

12.4

MPH

93

Watts

66

Calories
April 8, 2021

7.0

Miles

285

Calories

53,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:50

13.6

MPH

93

Watts

57

Calories

Dragon Fire

5.00 mi in 24:20

12.3

MPH

82

Watts

143

Calories

Coin Toss - Speed - 5 Min

17,890 points

10.7

MPH

64

Watts

25

Calories

Coin Toss - Power - 10 Min

35,140 points

11.7

MPH

81

Watts

60

Calories
April 6, 2021

5.5

Miles

201

Calories

40,920

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

72

Watts

28

Calories

Fruitdale

4.42 mi in 21:59

12.1

MPH

71

Watts

116

Calories

Coin Toss - Power - 10 Min

40,920 points

12.7

MPH

78

Watts

57

Calories
April 5, 2021

8.0

Miles

299

Calories

46,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

80

Watts

26

Calories

Lost Trail

2.91 mi in 14:13

12.3

MPH

88

Watts

88

Calories

Bent Spoke

4.01 mi in 20:36

11.7

MPH

86

Watts

127

Calories

Coin Toss - Power - 10 Min

46,460 points

12.7

MPH

79

Watts

58

Calories
April 4, 2021

4.0

Miles

229

Calories

51,010

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

81

Watts

29

Calories

Alpine Splash

2.93 mi in 17:27

10.1

MPH

87

Watts

109

Calories

Coin Toss - Power - 15 Min

51,010 points

12.7

MPH

83

Watts

90

Calories
April 3, 2021

6.3

Miles

236

Calories

39,420

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:33

11.0

MPH

65

Watts

27

Calories

Lost Trail

2.91 mi in 15:14

11.5

MPH

76

Watts

84

Calories

Rabbit Run

2.36 mi in 11:31

12.3

MPH

85

Watts

70

Calories

Coin Toss - Power - 10 Min

39,420 points

11.6

MPH

71

Watts

55

Calories
April 2, 2021

5.4

Miles

215

Calories

21,500

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:39

12.1

MPH

85

Watts

100

Calories

Mini Mayhem

2.03 mi in 10:16

11.9

MPH

78

Watts

58

Calories

Coin Toss - Speed - 10 Min

21,500 points

11.3

MPH

75

Watts

57

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 277

of 1,825 Riders

1,126

Miles

Challenge Totals

December 19, 2021

14.42 Miles

427 Calories

0 Score

December 18, 2021

15.97 Miles

495 Calories

0 Score

December 17, 2021

15.55 Miles

485 Calories

0 Score

December 16, 2021

12.03 Miles

473 Calories

0 Score

December 13, 2021

13.11 Miles

389 Calories

0 Score

December 12, 2021

15.21 Miles

542 Calories

0 Score

December 10, 2021

11.63 Miles

379 Calories

0 Score

December 8, 2021

7.63 Miles

219 Calories

0 Score

December 7, 2021

18.29 Miles

559 Calories

0 Score

December 4, 2021

14.21 Miles

501 Calories

0 Score

November 30, 2021

13.01 Miles

469 Calories

0 Score

November 27, 2021

14.51 Miles

459 Calories

0 Score

November 26, 2021

9.00 Miles

293 Calories

0 Score

November 21, 2021

6.37 Miles

218 Calories

0 Score

November 14, 2021

11.67 Miles

390 Calories

0 Score

November 10, 2021

14.51 Miles

472 Calories

0 Score

November 7, 2021

9.37 Miles

287 Calories

0 Score

November 6, 2021

10.54 Miles

348 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021