Gail Willen - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

Teams Riders

Teams
Riders

Info

Ox Trot
1 Jan 2021 - 31 Dec 2021

Gail Willen

Workout Anytime - Weaverville 60-69

60-69

# 410 of 1,825

696 Miles

# 410

of 1,825 Riders

696

Miles

Challenge Totals

Miles	696
Calories	26,974
Score	0

Timeline

December 29, 2021

7.87 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 48:25

1

48:25

7.87

9.8

346

95

122
December 27, 2021

7.44 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:23

1

38:23

7.44

11.6

304

111

140
December 22, 2021

9.54 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:43

1

44:43

9.54

12.8

373

118

144
December 20, 2021

5.07 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

5.07 mi in 30:39

0.67

30:39

5.07

9.9

220

97

119
December 17, 2021

9.00 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 41:52

1

41:52

9

12.9

317

105

138
December 15, 2021

8.38 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:56

1

38:56

8.38

12.9

303

108

140
December 13, 2021

7.87 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 49:25

1

49:25

7.87

9.6

348

94

120
December 12, 2021

6.01 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 34:58

1

34:58

6.01

10.3

240

90

123
November 19, 2021

9.54 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:17

1

48:17

9.54

11.9

349

100

151
November 17, 2021

9.54 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:43

1

47:43

9.54

12.0

354

103

148
November 15, 2021

8.38 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:47

1

38:47

8.38

13.0

312

113

139
November 12, 2021

7.87 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 43:44

1

43:44

7.87

10.8

354

112

136
November 10, 2021

9.54 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:33

1

46:33

9.54

12.3

360

108

146
November 8, 2021

9.00 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 43:35

1

43:35

9

12.4

313

95

146
November 6, 2021

8.38 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:12

1

40:12

8.38

12.5

298

102

153
October 29, 2021

9.54 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:45

1

47:45

9.54

12.0

347

100

149
October 27, 2021

9.54 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:50

1

52:50

9.54

10.8

349

85

140
October 26, 2021

8.38 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:03

1

41:03

8.38

12.2

299

100

138
October 25, 2021

9.27 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:13

1

35:13

6.91

11.8

255

96

133

Rabbit Run

2.36 mi in 12:50

1

12:50

2.36

11.0

82

81

138
October 22, 2021

8.38 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:54

1

38:54

8.38

12.9

304

109

133
October 20, 2021

8.38 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:42

1

38:42

8.38

13.0

300

108

145
October 18, 2021

8.70 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.70 mi in 43:00

1.04

43:00

8.7

12.1

305

97

136
October 13, 2021

10.67 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:04:18

1

1:04:18

10.67

10.0

415

82

120
October 12, 2021

8.38 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:27

1

38:27

8.38

13.1

305

111

136
October 6, 2021

9.54 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:27

1

46:27

9.54

12.3

365

110

151
October 4, 2021

7.22 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 39:37

1

39:37

7.22

10.9

290

97

137
October 1, 2021

6.98 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:32

1

35:32

6.98

11.8

265

103

132
September 29, 2021

7.23 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.23 mi in 38:51

1.04

38:51

7.23

11.2

269

93

130
September 22, 2021

9.54 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 51:11

1

51:11

9.54

11.2

363

94

131
September 20, 2021

8.38 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:16

1

38:16

8.38

13.1

311

114

138
September 17, 2021

7.30 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

7.30 mi in 47:54

0.73

47:54

7.3

9.1

357

99

145
September 15, 2021

10.67 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 55:44

1

55:44

10.67

11.5

418

104

134
September 13, 2021

10.55 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:38

1

48:38

10.55

13.0

379

109

140
September 10, 2021

9.54 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:06

1

48:06

9.54

11.9

369

107

131
September 8, 2021

9.54 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:07

1

47:07

9.54

12.1

368

109

136
September 3, 2021

8.38 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 39:08

1

39:08

8.38

12.8

305

109

128
September 1, 2021

3.98 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.98 mi in 23:57

0.66

23:57

3.98

10.0

163

91

127
August 30, 2021

8.59 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 7:48

1.35

7:48

1.37

10.5

47

77

140

Ravens Roost

7.22 mi in 38:59

1

38:59

7.22

11.1

281

99

133
August 28, 2021

7.18 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:38

1

26:38

5.43

12.2

210

109

121

Titan Time

1.75 mi in 10:03

1

10:03

1.75

10.4

74

101

134
August 25, 2021

5.05 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

5.05 mi in 34:12

0.65

34:12

5.05

8.9

240

91

120
August 11, 2021

10.67 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:12

1

51:12

10.67

12.5

425

117

146
August 10, 2021

10.67 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:35

1

51:35

10.67

12.4

436

119

146
August 6, 2021

9.54 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:55

1

45:55

9.54

12.5

379

116

136
August 4, 2021

10.55 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 50:01

1

50:01

10.55

12.7

377

105

140
August 3, 2021

11.03 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.03 mi in 53:47

1.05

53:47

11.03

12.3

405

104

129
July 31, 2021

10.16 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 54:35

1

54:35

10.16

11.2

456

117

136
July 28, 2021

8.38 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:14

1

40:14

8.38

12.5

306

105

131
July 26, 2021

7.87 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 48:29

1

48:29

7.87

9.7

362

100

127
July 24, 2021

8.38 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:56

1

38:56

8.38

12.9

311

111

132
July 20, 2021

10.16 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:10:17

1

1:10:17

10.16

8.7

448

81

126
July 19, 2021

10.01 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:02:17

1

1:02:17

10.01

9.6

454

96

139
July 16, 2021

6.98 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:48

1

33:48

6.98

12.4

271

112

130
July 14, 2021

10.16 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 55:51

1

55:51

10.16

10.9

449

112

130
July 12, 2021

9.54 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:42

1

46:42

9.54

12.3

371

111

128
July 10, 2021

10.01 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 55:56

1

55:56

10.01

10.7

445

111

137
July 7, 2021

9.02 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

9.02 mi in 56:06

0.90

56:06

9.02

9.6

403

98

113
July 5, 2021

8.89 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

35

96

120

Wicked Workout

7.87 mi in 44:36

1

44:36

7.87

10.6

355

110

129
July 2, 2021

9.00 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 41:25

1

41:25

9

13.0

333

113

140
June 30, 2021

10.01 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:02:28

1

1:02:28

10.01

9.6

436

94

120
June 28, 2021

9.00 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:59

1

40:59

9

13.2

327

112

141
June 26, 2021

7.91 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:20

1

14:20

2.91

12.2

103

99

131

Dragon Fire

5.00 mi in 21:13

1

21:13

5

14.1

174

116

149
June 23, 2021

7.87 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 48:37

1

48:37

7.87

9.7

347

96

124
June 21, 2021

10.01 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:01:24

1

1:01:24

10.01

9.8

438

97

134
June 16, 2021

9.54 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:16

1

52:16

9.54

11.0

360

93

140
June 14, 2021

9.00 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 48:05

1

48:05

9

11.2

297

79

120
June 12, 2021

8.38 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 49:58

1

49:58

8.38

10.1

295

73

113
June 9, 2021

7.60 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 47:15

1

47:15

7.6

9.7

316

89

118
May 26, 2021

8.64 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.64 mi in 45:14

1.03

45:14

8.64

11.5

300

88

118
May 24, 2021

7.44 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 43:14

1

43:14

7.44

10.3

299

94

123
May 21, 2021

8.46 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

34

89

126

Stormy Hollow

7.44 mi in 42:57

1

42:57

7.44

10.4

298

95

120
May 19, 2021

9.54 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 49:42

1

49:42

9.54

11.5

350

96

133
May 10, 2021

9.00 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 42:52

1

42:52

9

12.6

301

96

128
May 7, 2021

8.72 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.72 mi in 48:23

1.04

48:23

8.72

10.8

293

79

119
May 3, 2021

8.38 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 46:00

1

46:00

8.38

10.9

286

81

113
April 30, 2021

8.38 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 42:57

1

42:57

8.38

11.7

293

92

122
April 28, 2021

6.75 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.02 mi in 16:56

0.48

16:56

3.02

10.7

104

82

118

Catacombs

3.73 mi in 21:29

1

21:29

3.73

10.4

142

89

122
April 26, 2021

10.41 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 44:39

1

44:39

8.38

11.3

288

86

116

Mini Mayhem

2.03 mi in 10:59

1

10:59

2.03

11.1

62

74

112
April 24, 2021

9.89 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:20

1

15:20

2.91

11.4

99

88

120

Apple Grinder

6.98 mi in 39:26

1

39:26

6.98

10.6

253

86

116
April 21, 2021

6.01 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 39:05

1

39:05

6.01

9.2

222

73

109
April 19, 2021

5.00 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:38

1

23:38

5

12.7

160

92

121
December 29, 2021

7.9

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 48:25

9.8

MPH

95

Watts

346

Calories
December 27, 2021

7.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:23

11.6

MPH

111

Watts

304

Calories
December 22, 2021

9.6

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:43

12.8

MPH

118

Watts

373

Calories
December 20, 2021

5.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

5.07 mi in 30:39

9.9

MPH

97

Watts

220

Calories
December 17, 2021

9.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 41:52

12.9

MPH

105

Watts

317

Calories
December 15, 2021

8.4

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:56

12.9

MPH

108

Watts

303

Calories
December 13, 2021

7.9

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 49:25

9.6

MPH

94

Watts

348

Calories
December 12, 2021

6.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 34:58

10.3

MPH

90

Watts

240

Calories
November 19, 2021

9.5

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:17

11.9

MPH

100

Watts

349

Calories
November 17, 2021

9.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:43

12.0

MPH

103

Watts

354

Calories
November 15, 2021

8.4

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:47

13.0

MPH

113

Watts

312

Calories
November 12, 2021

7.9

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 43:44

10.8

MPH

112

Watts

354

Calories
November 10, 2021

9.5

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:33

12.3

MPH

108

Watts

360

Calories
November 8, 2021

9.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 43:35

12.4

MPH

95

Watts

313

Calories
November 6, 2021

8.4

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:12

12.5

MPH

102

Watts

298

Calories
October 29, 2021

9.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:45

12.0

MPH

100

Watts

347

Calories
October 27, 2021

9.5

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 52:50

10.8

MPH

85

Watts

349

Calories
October 26, 2021

8.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:03

12.2

MPH

100

Watts

299

Calories
October 25, 2021

9.3

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:13

11.8

MPH

96

Watts

255

Calories

Rabbit Run

2.36 mi in 12:50

11.0

MPH

81

Watts

82

Calories
October 22, 2021

8.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:54

12.9

MPH

109

Watts

304

Calories
October 20, 2021

8.5

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:42

13.0

MPH

108

Watts

300

Calories
October 18, 2021

8.7

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.70 mi in 43:00

12.1

MPH

97

Watts

305

Calories
October 13, 2021

10.7

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:04:18

10.0

MPH

82

Watts

415

Calories
October 12, 2021

8.4

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:27

13.1

MPH

111

Watts

305

Calories
October 6, 2021

9.7

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:27

12.3

MPH

110

Watts

365

Calories
October 4, 2021

7.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 39:37

10.9

MPH

97

Watts

290

Calories
October 1, 2021

7.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:32

11.8

MPH

103

Watts

265

Calories
September 29, 2021

7.2

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.23 mi in 38:51

11.2

MPH

93

Watts

269

Calories
September 22, 2021

9.7

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 51:11

11.2

MPH

94

Watts

363

Calories
September 20, 2021

8.4

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:16

13.1

MPH

114

Watts

311

Calories
September 17, 2021

7.3

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

7.30 mi in 47:54

9.1

MPH

99

Watts

357

Calories
September 15, 2021

10.7

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 55:44

11.5

MPH

104

Watts

418

Calories
September 13, 2021

10.7

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 48:38

13.0

MPH

109

Watts

379

Calories
September 10, 2021

9.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:06

11.9

MPH

107

Watts

369

Calories
September 8, 2021

9.6

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:07

12.1

MPH

109

Watts

368

Calories
September 3, 2021

8.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 39:08

12.8

MPH

109

Watts

305

Calories
September 1, 2021

4.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

3.98 mi in 23:57

10.0

MPH

91

Watts

163

Calories
August 30, 2021

8.6

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 7:48

10.5

MPH

77

Watts

47

Calories

Ravens Roost

7.22 mi in 38:59

11.1

MPH

99

Watts

281

Calories
August 28, 2021

7.4

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:38

12.2

MPH

109

Watts

210

Calories

Titan Time

1.75 mi in 10:03

10.4

MPH

101

Watts

74

Calories
August 25, 2021

5.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

5.05 mi in 34:12

8.9

MPH

91

Watts

240

Calories
August 11, 2021

10.8

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 51:12

12.5

MPH

117

Watts

425

Calories
August 10, 2021

10.8

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 51:35

12.4

MPH

119

Watts

436

Calories
August 6, 2021

9.6

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:55

12.5

MPH

116

Watts

379

Calories
August 4, 2021

10.6

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 50:01

12.7

MPH

105

Watts

377

Calories
August 3, 2021

11.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.03 mi in 53:47

12.3

MPH

104

Watts

405

Calories
July 31, 2021

10.3

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 54:35

11.2

MPH

117

Watts

456

Calories
July 28, 2021

8.4

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:14

12.5

MPH

105

Watts

306

Calories
July 26, 2021

7.9

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 48:29

9.7

MPH

100

Watts

362

Calories
July 24, 2021

8.5

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:56

12.9

MPH

111

Watts

311

Calories
July 20, 2021

10.2

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:10:17

8.7

MPH

81

Watts

448

Calories
July 19, 2021

10.2

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:02:17

9.6

MPH

96

Watts

454

Calories
July 16, 2021

7.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:48

12.4

MPH

112

Watts

271

Calories
July 14, 2021

10.2

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 55:51

10.9

MPH

112

Watts

449

Calories
July 12, 2021

9.5

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:42

12.3

MPH

111

Watts

371

Calories
July 10, 2021

10.1

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 55:56

10.7

MPH

111

Watts

445

Calories
July 7, 2021

9.0

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

9.02 mi in 56:06

9.6

MPH

98

Watts

403

Calories
July 5, 2021

9.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

96

Watts

35

Calories

Wicked Workout

7.87 mi in 44:36

10.6

MPH

110

Watts

355

Calories
July 2, 2021

9.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 41:25

13.0

MPH

113

Watts

333

Calories
June 30, 2021

10.1

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:02:28

9.6

MPH

94

Watts

436

Calories
June 28, 2021

9.0

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:59

13.2

MPH

112

Watts

327

Calories
June 26, 2021

8.1

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:20

12.2

MPH

99

Watts

103

Calories

Dragon Fire

5.00 mi in 21:13

14.1

MPH

116

Watts

174

Calories
June 23, 2021

8.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 48:37

9.7

MPH

96

Watts

347

Calories
June 21, 2021

10.0

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:01:24

9.8

MPH

97

Watts

438

Calories
June 16, 2021

9.6

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 52:16

11.0

MPH

93

Watts

360

Calories
June 14, 2021

9.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 48:05

11.2

MPH

79

Watts

297

Calories
June 12, 2021

8.5

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 49:58

10.1

MPH

73

Watts

295

Calories
June 9, 2021

7.6

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 47:15

9.7

MPH

89

Watts

316

Calories
May 26, 2021

8.6

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.64 mi in 45:14

11.5

MPH

88

Watts

300

Calories
May 24, 2021

7.5

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 43:14

10.3

MPH

94

Watts

299

Calories
May 21, 2021

8.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

89

Watts

34

Calories

Stormy Hollow

7.44 mi in 42:57

10.4

MPH

95

Watts

298

Calories
May 19, 2021

9.5

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 49:42

11.5

MPH

96

Watts

350

Calories
May 10, 2021

9.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 42:52

12.6

MPH

96

Watts

301

Calories
May 7, 2021

8.7

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.72 mi in 48:23

10.8

MPH

79

Watts

293

Calories
May 3, 2021

8.4

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 46:00

10.9

MPH

81

Watts

286

Calories
April 30, 2021

8.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 42:57

11.7

MPH

92

Watts

293

Calories
April 28, 2021

6.9

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.02 mi in 16:56

10.7

MPH

82

Watts

104

Calories

Catacombs

3.73 mi in 21:29

10.4

MPH

89

Watts

142

Calories
April 26, 2021

10.5

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 44:39

11.3

MPH

86

Watts

288

Calories

Mini Mayhem

2.03 mi in 10:59

11.1

MPH

74

Watts

62

Calories
April 24, 2021

10.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:20

11.4

MPH

88

Watts

99

Calories

Apple Grinder

6.98 mi in 39:26

10.6

MPH

86

Watts

253

Calories
April 21, 2021

6.1

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 39:05

9.2

MPH

73

Watts

222

Calories
April 19, 2021

5.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:38

12.7

MPH

92

Watts

160

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 410

of 1,825 Riders

696

Miles

Challenge Totals

December 29, 2021

7.87 Miles

346 Calories

0 Score

December 27, 2021

7.44 Miles

304 Calories

0 Score

December 22, 2021

9.54 Miles

373 Calories

0 Score

December 20, 2021

5.07 Miles

220 Calories

0 Score

December 17, 2021

9.00 Miles

317 Calories

0 Score

December 15, 2021

8.38 Miles

303 Calories

0 Score

December 13, 2021

7.87 Miles

348 Calories

0 Score

December 12, 2021

6.01 Miles

240 Calories

0 Score

November 19, 2021

9.54 Miles

349 Calories

0 Score

November 17, 2021

9.54 Miles

354 Calories

0 Score

November 15, 2021

8.38 Miles

312 Calories

0 Score

November 12, 2021

7.87 Miles

354 Calories

0 Score

November 10, 2021

9.54 Miles

360 Calories

0 Score

November 8, 2021

9.00 Miles

313 Calories

0 Score

November 6, 2021

8.38 Miles

298 Calories

0 Score

October 29, 2021

9.54 Miles

347 Calories

0 Score

October 27, 2021

9.54 Miles

349 Calories

0 Score

October 26, 2021

8.38 Miles

299 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021