Elizabeth Slobodnik - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

Elizabeth Slobodnik

YMCA - Greater Kansas City - Atchison 30-39

30-39

# 817 of 1,825

184 Miles

# 817

of 1,825 Riders

184

Miles

Challenge Totals

Miles	184
Calories	7,254
Score	2,738,590

Timeline

December 31, 2021

6.98 Miles

233 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

130,210 points

130,210

5:00

1.24

14.9

47

136

170

Animal Adventure - Tactics - 5 Min

0 points

0

0:00

0

8.5

0

31

0

Animal Adventure - Power - 10 Min

0 points

0

0:05

0

0.6

0

1

139

Animal Adventure - Speed - 5 Min

145,600 points

145,600

5:00

0.98

11.7

31

83

137

Animal Adventure - Speed - 5 Min

63,470 points

63,470

3:53

0.78

12.1

25

85

144

Animal Adventure - Speed - 5 Min

147,370 points

147,370

5:00

1.02

12.3

33

89

145

Animal Adventure - Speed - 5 Min

152,550 points

152,550

5:00

0.98

11.8

29

77

138

Animal Adventure - Speed - 5 Min

0 points

0

0:01

0

0.0

0

0

0

Dragons Revenge - Speed - 5 Min

0 points

0

0:01

0

0.4

0

0

0

Dragons Revenge - Tactics - 10 Min

7,680 points

7,680

2:30

0.25

6.0

9

31

143

Pirates Cove - Tactics - 10 Min

0 points

0

0:01

0

0.0

0

0

0

Animal Adventure - Tactics - 10 Min

241,770 points

241,770

7:52

1.73

13.2

59

105

164
December 30, 2021

6.35 Miles

241 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

3,790 points

3,790

5:00

0.63

7.6

27

60

122

Animal Adventure - Speed - 5 Min

13,890 points

13,890

3:59

0.44

6.7

14

29

149

Dragons Island - Speed - 5 Min

20,650 points

20,650

5:00

0.86

10.4

30

76

107

Dragons Island - Speed - 5 Min

230 points

230

5:00

0.58

7.0

20

37

142

Dragons Island - Speed - 5 Min

1,380 points

1,380

4:19

0.55

7.6

19

45

159

Dragons Return - Speed - 5 Min

660 points

660

4:47

0.77

9.6

33

88

133

Dragons Return - Speed - 5 Min

8,040 points

8,040

1:52

0.15

4.8

6

19

148

Dragons Revenge - Speed - 5 Min

2,050 points

2,050

4:08

0.55

8.0

23

69

121

Dragons Revenge - Speed - 5 Min

1,120 points

1,120

3:55

0.54

8.2

22

67

127

Downhill Drama - Speed - 5 Min

10,400 points

10,400

4:49

0.87

10.8

28

63

129

Maze Mania - Speed - 5 Min

1,800 points

1,800

2:44

0.41

9.0

19

90

124
December 28, 2021

2.36 Miles

109 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

5,600 points

5,600

4:31

0.8

10.7

39

120

149

Pirates Cove - Speed - 5 Min

15,840 points

15,840

4:20

0.62

8.6

31

89

161

Animal Adventure - Speed - 5 Min

0 points

0

0:05

0

3.3

0

8

125

Dragons Island - Speed - 5 Min

52,740 points

52,740

5:00

0.94

11.3

39

104

140

Dragons Island - Speed - 5 Min

0 points

0

0:01

0

6.5

0

17

0
December 27, 2021

0.88 Miles

48 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

770 points

770

4:08

0.29

4.3

15

12

0

Animal Adventure - Speed - 5 Min

4,540 points

4,540

3:12

0.22

4.1

12

15

0

Downhill Drama - Speed - 5 Min

6,110 points

6,110

5:00

0.37

4.4

21

33

0
December 14, 2021

8.34 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.70 mi in 2:47

0.06

Laps

2:47

0.7

15.1

15

77

116

Animal Adventure - Speed - 5 Min

145,980 points

145,980

Points

5:00

1.01

12.1

32

87

133

Animal Adventure - Speed - 5 Min

1,500 points

1,500

Points

0:15

0.05

11.3

1

61

120

Animal Adventure - Speed - 5 Min

127,260 points

127,260

Points

5:00

1.02

12.3

33

88

128

Dragons Island - Speed - 5 Min

36,910 points

36,910

Points

5:00

0.87

10.5

32

80

125

Dragons Island - Speed - 5 Min

40,330 points

40,330

Points

5:00

0.84

10.1

31

79

137

Dragons Island - Speed - 5 Min

21,150 points

21,150

Points

3:48

0.38

6.1

19

58

111

Dragons Island - Speed - 5 Min

6,330 points

6,330

Points

2:15

0.3

8.0

12

61

121

Dragons Island - Speed - 5 Min

1,830 points

1,830

Points

1:08

0.14

7.5

4

45

0

Dragons Island - Speed - 5 Min

2,530 points

2,530

Points

0:51

0.13

9.4

5

67

117

Dragons Island - Speed - 5 Min

8,350 points

8,350

Points

3:00

0.45

9.0

15

61

123

Dragons Island - Speed - 5 Min

2,350 points

2,350

Points

1:47

0.25

8.5

8

52

115

Dragons Island - Speed - 5 Min

32,530 points

32,530

Points

5:00

0.65

7.9

26

54

124

Dragons Return - Speed - 5 Min

250 points

250

Points

0:08

0.02

9.6

0

45

105

Downhill Drama - Speed - 5 Min

0 points

0

Points

4:28

0.53

7.1

27

71

120

Maze Mania - Speed - 5 Min

21,500 points

21,500

Points

5:00

1

12.0

38

104

130
September 14, 2021

10.67 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 59:56

1

59:56

10.67

10.7

404

89

145
September 9, 2021

14.16 Miles

503 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:07

0.27

Laps

1:07

0.27

14.5

8

112

0

Bent Spoke

1.51 mi in 11:07

0.38

Laps

11:07

1.51

8.1

53

59

142

Lucky Streak

10.55 mi in 58:46

1

Laps

58:46

10.55

10.8

379

84

146

Animal Adventure - Speed - 5 Min

111,010 points

111,010

Points

5:00

0.91

10.9

31

75

0

Dragons Return - Speed - 5 Min

39,770 points

39,770

Points

5:00

0.83

10.0

30

77

0

Downhill Drama - Speed - 5 Min

330 points

330

Points

0:42

0.09

7.3

2

51

0
September 4, 2021

5.60 Miles

214 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:28

1

Laps

19:28

3.37

10.4

101

66

0

Coin Toss - Speed - 5 Min

250 points

250

Points

0:19

0.01

2.4

0

3

125

Coin Toss - Speed - 5 Min

4,800 points

4,800

Points

5:00

0.3

3.6

15

8

126

Coin Toss - Speed - 5 Min

780 points

780

Points

5:00

0.34

4.1

20

22

106

Coin Toss - Speed - 5 Min

800 points

800

Points

2:16

0.16

4.2

9

31

0

Dragons Island - Speed - 5 Min

42,520 points

42,520

Points

5:00

0.82

9.9

29

71

133

Maze Mania - Speed - 5 Min

5,300 points

5,300

Points

5:00

0.34

4.1

21

35

0

Maze Mania - Speed - 5 Min

5,080 points

5,080

Points

5:00

0.26

3.1

19

24

160
September 2, 2021

18.72 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:03:54

1

1:03:54

10.16

9.5

451

94

131

Drifters Peak

8.56 mi in 1:05:25

0.85

1:05:25

8.56

7.9

370

73

0
August 28, 2021

7.11 Miles

271 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

Laps

8:39

2.03

14.1

70

115

149

Drifters Peak

0.79 mi in 3:59

0.08

Laps

3:59

0.79

11.9

31

112

161

Catacombs

0.35 mi in 3:47

0.09

Laps

3:47

0.35

5.6

14

18

133

Pirates Cove - Speed - 5 Min

770 points

770

Points

1:59

0.12

3.6

6

11

0

Animal Adventure - Speed - 5 Min

108,630 points

108,630

Points

5:00

1.11

13.4

41

115

137

Dragons Island - Speed - 5 Min

57,350 points

57,350

Points

5:00

0.97

11.7

39

104

154

Dragons Return - Speed - 5 Min

47,720 points

47,720

Points

5:00

0.87

10.5

38

99

151

Dragons Revenge - Speed - 5 Min

7,060 points

7,060

Points

4:39

0.32

4.1

18

23

0

Downhill Drama - Speed - 5 Min

8,140 points

8,140

Points

3:21

0.55

9.8

14

36

134
August 26, 2021

8.81 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

8.81 mi in 58:35

0.87

58:35

8.81

9.0

399

89

145
August 21, 2021

13.43 Miles

685 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

6.70 mi in 50:08

0.66

Laps

50:08

6.7

8.0

339

89

143

Drifters Peak

5.80 mi in 57:27

0.57

Laps

57:27

5.8

6.1

305

65

0

Dragons Island - Speed - 5 Min

50,290 points

50,290

Points

5:00

0.93

11.2

41

111

109
August 19, 2021

20.16 Miles

831 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.64 mi in 2:06

0.64

2:06

0.64

18.3

26

192

149

Camel Country

10.01 mi in 57:02

1

57:02

10.01

10.5

433

104

149

Camel Country

9.51 mi in 1:08:23

0.95

1:08:23

9.51

8.3

372

67

0
August 5, 2021

11.56 Miles

395 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 21:20

1

Laps

21:20

2.93

8.2

113

63

0

Farmers Bluff

6.91 mi in 42:21

1

Laps

42:21

6.91

9.8

211

63

0

Sunday Afternoon

0.29 mi in 2:04

0.04

Laps

2:04

0.29

8.4

8

41

185

Pirates Cove - Speed - 5 Min

750 points

750

Points

3:27

0.07

1.3

11

2

144

Outpost - Speed - 5 Min

8,060 points

8,060

Points

5:00

0.56

6.7

20

36

145

Outpost - Speed - 5 Min

13,320 points

13,320

Points

4:42

0.53

6.8

17

31

154

Outpost - Speed - 5 Min

7,040 points

7,040

Points

3:56

0.27

4.1

15

15

0
August 3, 2021

7.50 Miles

277 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:44

1

Laps

26:44

6.33

14.2

230

124

157

Pirates Cove - Speed - 5 Min

44,840 points

44,840

Points

5:00

1.17

14.0

47

137

165
August 2, 2021

7.42 Miles

228 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:43

1

Laps

14:43

2.36

9.6

71

58

0

Lost Trail

2.91 mi in 17:17

1

Laps

17:17

2.91

10.1

88

64

0

Alpine Splash

0.61 mi in 3:28

0.21

Laps

3:28

0.61

10.6

19

70

0

Animal Adventure - Speed - 5 Min

100,940 points

100,940

Points

5:00

0.77

9.3

22

48

0

Dragons Return - Speed - 5 Min

43,200 points

43,200

Points

5:00

0.77

9.2

28

68

0
July 31, 2021

9.80 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.63 mi in 19:15

0.27

Laps

19:15

1.63

5.1

68

28

165

Ironhorse Rush

6.01 mi in 48:12

1

Laps

48:12

6.01

7.5

217

49

0

Ocean Plunge

0.25 mi in 1:27

0.02

Laps

1:27

0.25

10.3

6

20

160

Ocean Plunge

1.40 mi in 7:45

0.12

Laps

7:45

1.4

10.8

39

56

0

Downhill Drama - Speed - 5 Min

19,010 points

19,010

Points

5:00

0.51

6.1

20

27

151
July 29, 2021

15.79 Miles

588 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.78 mi in 10:39

0.77

Laps

10:39

1.78

10.0

58

66

0

Redwood Dash

1.50 mi in 5:26

1

Laps

5:26

1.5

16.6

57

156

167

Ocean Plunge

2.31 mi in 9:55

0.20

Laps

9:55

2.31

14.0

90

131

153

Ocean Plunge

2.57 mi in 20:37

0.22

Laps

20:37

2.57

7.5

104

52

0

Pirates Cove - Speed - 5 Min

5,250 points

5,250

Points

5:00

0.78

9.3

25

39

0

Animal Adventure - Speed - 5 Min

119,960 points

119,960

Points

5:00

1.13

13.6

41

114

161

Animal Adventure - Speed - 5 Min

95,350 points

95,350

Points

5:00

0.93

11.2

30

74

0

Animal Adventure - Speed - 5 Min

122,020 points

122,020

Points

5:00

0.93

11.2

30

74

0

Dragons Island - Speed - 5 Min

37,760 points

37,760

Points

5:00

0.85

10.2

36

94

157

Dragons Island - Speed - 5 Min

0 points

0

Points

0:02

0

2.7

0

4

0

Dragons Return - Speed - 5 Min

0 points

0

Points

0:00

0

0.3

0

0

0

Dragons Return - Speed - 5 Min

45,310 points

45,310

Points

5:00

0.95

11.4

39

107

160

Outpost - Speed - 5 Min

32,020 points

32,020

Points

5:00

1

12.0

41

114

131

Downhill Drama - Speed - 5 Min

33,470 points

33,470

Points

5:00

1.06

12.8

37

94

156
July 26, 2021

2.86 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.86 mi in 16:25

0.57

16:25

2.86

10.5

91

69

187
June 24, 2021

3.51 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:48

1

Laps

13:48

2.36

10.3

73

67

0

Outpost - Speed - 5 Min

6,020 points

6,020

Points

4:03

0.18

2.6

14

8

0

Downhill Drama - Speed - 5 Min

18,180 points

18,180

Points

3:46

0.46

7.3

17

32

170

Maze Mania - Speed - 5 Min

6,870 points

6,870

Points

5:00

0.3

3.6

20

30

0

Maze Mania - Speed - 5 Min

1,560 points

1,560

Points

5:00

0.21

2.5

19

24

126
May 6, 2021

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:41

1

5:41

1.02

10.8

32

71

178
December 31, 2021

0.0

Miles

233

Calories

888,650

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

130,210 points

14.9

MPH

136

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

0 points

8.5

MPH

31

Watts

0

Calories

Animal Adventure - Power - 10 Min

0 points

0.6

MPH

1

Watts

0

Calories

Animal Adventure - Speed - 5 Min

145,600 points

11.7

MPH

83

Watts

31

Calories

Animal Adventure - Speed - 5 Min

63,470 points

12.1

MPH

85

Watts

25

Calories

Animal Adventure - Speed - 5 Min

147,370 points

12.3

MPH

89

Watts

33

Calories

Animal Adventure - Speed - 5 Min

152,550 points

11.8

MPH

77

Watts

29

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.4

MPH

0

Watts

0

Calories

Dragons Revenge - Tactics - 10 Min

7,680 points

6.0

MPH

31

Watts

9

Calories

Pirates Cove - Tactics - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 10 Min

241,770 points

13.2

MPH

105

Watts

59

Calories
December 30, 2021

0.0

Miles

241

Calories

64,010

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

3,790 points

7.6

MPH

60

Watts

27

Calories

Animal Adventure - Speed - 5 Min

13,890 points

6.7

MPH

29

Watts

14

Calories

Dragons Island - Speed - 5 Min

20,650 points

10.4

MPH

76

Watts

30

Calories

Dragons Island - Speed - 5 Min

230 points

7.0

MPH

37

Watts

20

Calories

Dragons Island - Speed - 5 Min

1,380 points

7.6

MPH

45

Watts

19

Calories

Dragons Return - Speed - 5 Min

660 points

9.6

MPH

88

Watts

33

Calories

Dragons Return - Speed - 5 Min

8,040 points

4.8

MPH

19

Watts

6

Calories

Dragons Revenge - Speed - 5 Min

2,050 points

8.0

MPH

69

Watts

23

Calories

Dragons Revenge - Speed - 5 Min

1,120 points

8.2

MPH

67

Watts

22

Calories

Downhill Drama - Speed - 5 Min

10,400 points

10.8

MPH

63

Watts

28

Calories

Maze Mania - Speed - 5 Min

1,800 points

9.0

MPH

90

Watts

19

Calories
December 28, 2021

0.0

Miles

109

Calories

74,180

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

5,600 points

10.7

MPH

120

Watts

39

Calories

Pirates Cove - Speed - 5 Min

15,840 points

8.6

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

0 points

3.3

MPH

8

Watts

0

Calories

Dragons Island - Speed - 5 Min

52,740 points

11.3

MPH

104

Watts

39

Calories

Dragons Island - Speed - 5 Min

0 points

6.5

MPH

17

Watts

0

Calories
December 27, 2021

0.1

Miles

51

Calories

11,420

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

770 points

4.3

MPH

12

Watts

15

Calories

Animal Adventure - Speed - 5 Min

4,540 points

4.1

MPH

15

Watts

12

Calories

Downhill Drama - Speed - 5 Min

6,110 points

4.4

MPH

33

Watts

21

Calories
December 14, 2021

0.7

Miles

298

Calories

448,800

Score

Completed Rides

Speed

Power

Calories

Lost Valley

0.70 mi in 2:47

15.1

MPH

77

Watts

15

Calories

Animal Adventure - Speed - 5 Min

145,980 points

12.1

MPH

87

Watts

32

Calories

Animal Adventure - Speed - 5 Min

1,500 points

11.3

MPH

61

Watts

1

Calories

Animal Adventure - Speed - 5 Min

127,260 points

12.3

MPH

88

Watts

33

Calories

Dragons Island - Speed - 5 Min

36,910 points

10.5

MPH

80

Watts

32

Calories

Dragons Island - Speed - 5 Min

40,330 points

10.1

MPH

79

Watts

31

Calories

Dragons Island - Speed - 5 Min

21,150 points

6.1

MPH

58

Watts

19

Calories

Dragons Island - Speed - 5 Min

6,330 points

8.0

MPH

61

Watts

12

Calories

Dragons Island - Speed - 5 Min

1,830 points

7.5

MPH

45

Watts

4

Calories

Dragons Island - Speed - 5 Min

2,530 points

9.4

MPH

67

Watts

5

Calories

Dragons Island - Speed - 5 Min

8,350 points

9.0

MPH

61

Watts

15

Calories

Dragons Island - Speed - 5 Min

2,350 points

8.5

MPH

52

Watts

8

Calories

Dragons Island - Speed - 5 Min

32,530 points

7.9

MPH

54

Watts

26

Calories

Dragons Return - Speed - 5 Min

250 points

9.6

MPH

45

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

7.1

MPH

71

Watts

27

Calories

Maze Mania - Speed - 5 Min

21,500 points

12.0

MPH

104

Watts

38

Calories
September 14, 2021

10.8

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 59:56

10.7

MPH

89

Watts

404

Calories
September 9, 2021

12.3

Miles

503

Calories

151,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:07

14.5

MPH

112

Watts

8

Calories

Bent Spoke

1.51 mi in 11:07

8.1

MPH

59

Watts

53

Calories

Lucky Streak

10.55 mi in 58:46

10.8

MPH

84

Watts

379

Calories

Animal Adventure - Speed - 5 Min

111,010 points

10.9

MPH

75

Watts

31

Calories

Dragons Return - Speed - 5 Min

39,770 points

10.0

MPH

77

Watts

30

Calories

Downhill Drama - Speed - 5 Min

330 points

7.3

MPH

51

Watts

2

Calories
September 4, 2021

3.4

Miles

216

Calories

59,530

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:28

10.4

MPH

66

Watts

101

Calories

Coin Toss - Speed - 5 Min

250 points

2.4

MPH

3

Watts

0

Calories

Coin Toss - Speed - 5 Min

4,800 points

3.6

MPH

8

Watts

15

Calories

Coin Toss - Speed - 5 Min

780 points

4.1

MPH

22

Watts

20

Calories

Coin Toss - Speed - 5 Min

800 points

4.2

MPH

31

Watts

9

Calories

Dragons Island - Speed - 5 Min

42,520 points

9.9

MPH

71

Watts

29

Calories

Maze Mania - Speed - 5 Min

5,300 points

4.1

MPH

35

Watts

21

Calories

Maze Mania - Speed - 5 Min

5,080 points

3.1

MPH

24

Watts

19

Calories
September 2, 2021

18.7

Miles

821

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:03:54

9.5

MPH

94

Watts

451

Calories

Drifters Peak

8.56 mi in 1:05:25

7.9

MPH

73

Watts

370

Calories
August 28, 2021

3.4

Miles

279

Calories

229,670

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

115

Watts

70

Calories

Drifters Peak

0.79 mi in 3:59

11.9

MPH

112

Watts

31

Calories

Catacombs

0.35 mi in 3:47

5.6

MPH

18

Watts

14

Calories

Pirates Cove - Speed - 5 Min

770 points

3.6

MPH

11

Watts

6

Calories

Animal Adventure - Speed - 5 Min

108,630 points

13.4

MPH

115

Watts

41

Calories

Dragons Island - Speed - 5 Min

57,350 points

11.7

MPH

104

Watts

39

Calories

Dragons Return - Speed - 5 Min

47,720 points

10.5

MPH

99

Watts

38

Calories

Dragons Revenge - Speed - 5 Min

7,060 points

4.1

MPH

23

Watts

18

Calories

Downhill Drama - Speed - 5 Min

8,140 points

9.8

MPH

36

Watts

14

Calories
August 26, 2021

8.8

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

8.81 mi in 58:35

9.0

MPH

89

Watts

399

Calories
August 21, 2021

12.5

Miles

685

Calories

50,290

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

6.70 mi in 50:08

8.0

MPH

89

Watts

339

Calories

Drifters Peak

5.80 mi in 57:27

6.1

MPH

65

Watts

305

Calories

Dragons Island - Speed - 5 Min

50,290 points

11.2

MPH

111

Watts

41

Calories
August 19, 2021

20.4

Miles

837

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.64 mi in 2:06

18.3

MPH

192

Watts

26

Calories

Camel Country

10.01 mi in 57:02

10.5

MPH

104

Watts

433

Calories

Camel Country

9.51 mi in 1:08:23

8.3

MPH

67

Watts

372

Calories
August 5, 2021

10.2

Miles

397

Calories

29,170

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 21:20

8.2

MPH

63

Watts

113

Calories

Farmers Bluff

6.91 mi in 42:21

9.8

MPH

63

Watts

211

Calories

Sunday Afternoon

0.29 mi in 2:04

8.4

MPH

41

Watts

8

Calories

Pirates Cove - Speed - 5 Min

750 points

1.3

MPH

2

Watts

11

Calories

Outpost - Speed - 5 Min

8,060 points

6.7

MPH

36

Watts

20

Calories

Outpost - Speed - 5 Min

13,320 points

6.8

MPH

31

Watts

17

Calories

Outpost - Speed - 5 Min

7,040 points

4.1

MPH

15

Watts

15

Calories
August 3, 2021

6.3

Miles

277

Calories

44,840

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:44

14.2

MPH

124

Watts

230

Calories

Pirates Cove - Speed - 5 Min

44,840 points

14.0

MPH

137

Watts

47

Calories
August 2, 2021

5.9

Miles

228

Calories

144,140

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:43

9.6

MPH

58

Watts

71

Calories

Lost Trail

2.91 mi in 17:17

10.1

MPH

64

Watts

88

Calories

Alpine Splash

0.61 mi in 3:28

10.6

MPH

70

Watts

19

Calories

Animal Adventure - Speed - 5 Min

100,940 points

9.3

MPH

48

Watts

22

Calories

Dragons Return - Speed - 5 Min

43,200 points

9.2

MPH

68

Watts

28

Calories
July 31, 2021

9.4

Miles

356

Calories

19,010

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

1.63 mi in 19:15

5.1

MPH

28

Watts

68

Calories

Ironhorse Rush

6.01 mi in 48:12

7.5

MPH

49

Watts

217

Calories

Ocean Plunge

0.25 mi in 1:27

10.3

MPH

20

Watts

6

Calories

Ocean Plunge

1.40 mi in 7:45

10.8

MPH

56

Watts

39

Calories

Downhill Drama - Speed - 5 Min

19,010 points

6.1

MPH

27

Watts

20

Calories
July 29, 2021

8.3

Miles

591

Calories

491,140

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.78 mi in 10:39

10.0

MPH

66

Watts

58

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

156

Watts

57

Calories

Ocean Plunge

2.31 mi in 9:55

14.0

MPH

131

Watts

90

Calories

Ocean Plunge

2.57 mi in 20:37

7.5

MPH

52

Watts

104

Calories

Pirates Cove - Speed - 5 Min

5,250 points

9.3

MPH

39

Watts

25

Calories

Animal Adventure - Speed - 5 Min

119,960 points

13.6

MPH

114

Watts

41

Calories

Animal Adventure - Speed - 5 Min

95,350 points

11.2

MPH

74

Watts

30

Calories

Animal Adventure - Speed - 5 Min

122,020 points

11.2

MPH

74

Watts

30

Calories

Dragons Island - Speed - 5 Min

37,760 points

10.2

MPH

94

Watts

36

Calories

Dragons Island - Speed - 5 Min

0 points

2.7

MPH

4

Watts

0

Calories

Dragons Return - Speed - 5 Min

0 points

0.3

MPH

0

Watts

0

Calories

Dragons Return - Speed - 5 Min

45,310 points

11.4

MPH

107

Watts

39

Calories

Outpost - Speed - 5 Min

32,020 points

12.0

MPH

114

Watts

41

Calories

Downhill Drama - Speed - 5 Min

33,470 points

12.8

MPH

94

Watts

37

Calories
July 26, 2021

2.9

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.86 mi in 16:25

10.5

MPH

69

Watts

91

Calories
June 24, 2021

2.5

Miles

151

Calories

32,630

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:48

10.3

MPH

67

Watts

73

Calories

Outpost - Speed - 5 Min

6,020 points

2.6

MPH

8

Watts

14

Calories

Downhill Drama - Speed - 5 Min

18,180 points

7.3

MPH

32

Watts

17

Calories

Maze Mania - Speed - 5 Min

6,870 points

3.6

MPH

30

Watts

20

Calories

Maze Mania - Speed - 5 Min

1,560 points

2.5

MPH

24

Watts

19

Calories
May 6, 2021

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:41

10.8

MPH

71

Watts

32

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 817

of 1,825 Riders

184

Miles

Challenge Totals

December 31, 2021

6.98 Miles

233 Calories

0 Score

December 30, 2021

6.35 Miles

241 Calories

0 Score

December 28, 2021

2.36 Miles

109 Calories

0 Score

December 27, 2021

0.88 Miles

48 Calories

0 Score

December 14, 2021

8.34 Miles

298 Calories

0 Score

September 14, 2021

10.67 Miles

404 Calories

0 Score

September 9, 2021

14.16 Miles

503 Calories

0 Score

September 4, 2021

5.60 Miles

214 Calories

0 Score

September 2, 2021

18.72 Miles

821 Calories

0 Score

August 28, 2021

7.11 Miles

271 Calories

0 Score

August 26, 2021

8.81 Miles

399 Calories

0 Score

August 21, 2021

13.43 Miles

685 Calories

0 Score

August 19, 2021

20.16 Miles

831 Calories

0 Score

August 5, 2021

11.56 Miles

395 Calories

0 Score

August 3, 2021

7.50 Miles

277 Calories

0 Score

August 2, 2021

7.42 Miles

228 Calories

0 Score

July 31, 2021

9.80 Miles

350 Calories

0 Score

July 29, 2021

15.79 Miles

588 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021