William Miller - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

William Miller

YMCA - Bucks County - Fairless Hills 80-89

80-89

# 485 of 1,825

557 Miles

# 485

of 1,825 Riders

557

Miles

Challenge Totals

Miles	557
Calories	20,263
Score	0

Timeline

December 31, 2021

11.50 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

11.50 mi in 50:38

2

50:38

11.5

13.6

393

111

97
December 30, 2021

10.16 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 51:33

1

51:33

10.16

11.8

404

111

103
December 29, 2021

10.00 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 40:47

2

40:47

10

14.7

333

119

99
December 28, 2021

10.04 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.04 mi in 40:47

2.27

40:47

10.04

14.8

316

112

104
December 23, 2021

11.83 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

99

98

Quicksilver

6.33 mi in 26:45

1

26:45

6.33

14.2

213

115

99

Redwood Dash

4.50 mi in 18:07

3

18:07

4.5

14.9

139

112

104
December 14, 2021

12.18 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 55:59

1

55:59

12.18

13.1

474

123

109
December 13, 2021

12.66 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 52:09

2

52:09

12.66

14.6

434

121

98
December 12, 2021

11.53 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 51:55

1

51:55

11.53

13.3

512

145

116
December 8, 2021

13.26 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 51:52

3

51:52

13.26

15.3

434

122

106
December 7, 2021

11.29 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:34

1

12:34

2.91

13.9

95

110

101

Rough Rider

8.38 mi in 33:45

1

33:45

8.38

14.9

299

130

101
December 6, 2021

12.93 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

0.75 mi in 3:05

0.09

3:05

0.75

14.6

25

122

104

Grape Stomper

12.18 mi in 55:26

1

55:26

12.18

13.2

465

122

103
December 4, 2021

11.81 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 59:37

1

59:37

11.81

11.9

480

115

99
December 3, 2021

12.80 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:43

1

16:43

4.42

15.9

149

132

106

Falcon Flight

8.38 mi in 34:37

1

34:37

8.38

14.5

292

123

98
December 1, 2021

12.01 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

61

99

97

Apple Grinder

6.98 mi in 28:42

1

28:42

6.98

14.6

256

131

100

Redwood Dash

3.00 mi in 12:34

2

12:34

3

14.3

89

102

99
November 30, 2021

11.03 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 53:49

1

53:49

11.03

12.3

455

122

106
November 28, 2021

10.01 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 48:58

1

48:58

10.01

12.3

406

120

110
November 27, 2021

10.23 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:22

1

39:22

7.87

12.0

309

110

103

Rabbit Run

2.36 mi in 9:04

1

9:04

2.36

15.6

84

139

113
November 23, 2021

10.31 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:38

1

12:38

2.91

13.8

95

108

99

Billy Goat Falls

5.37 mi in 26:26

1

26:26

5.37

12.2

199

107

94

Mini Mayhem

2.03 mi in 8:23

1

8:23

2.03

14.5

64

112

98
November 22, 2021

12.17 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

49

132

110

Thunderball

10.67 mi in 47:26

1

47:26

10.67

13.5

386

118

103
November 18, 2021

10.16 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:24

1

52:24

10.16

11.6

398

108

99
November 16, 2021

14.71 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:09

1

29:09

6.33

13.0

199

96

99

Falcon Flight

8.38 mi in 34:56

1

34:56

8.38

14.4

289

120

100
November 15, 2021

12.00 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:13

2

8:13

2

14.6

59

105

102

Dragon Fire

10.00 mi in 40:31

2

40:31

10

14.8

337

121

100
November 12, 2021

10.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:13

1

51:13

10.01

11.7

395

110

99
November 11, 2021

15.47 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 47:38

1

47:38

7.87

9.9

303

83

97

Odyssey

7.60 mi in 37:34

1

37:34

7.6

12.1

285

106

95
November 8, 2021

13.51 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 57:08

1

57:08

13.51

14.2

479

122

105
November 5, 2021

10.54 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

33

129

103

Monkey Pass

9.54 mi in 43:24

1

43:24

9.54

13.2

335

111

100
November 4, 2021

11.97 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:18

1

34:18

7.44

13.0

276

116

103

City Express

4.53 mi in 26:10

1

26:10

4.53

10.4

212

115

110
November 2, 2021

12.18 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 57:05

1

57:05

12.18

12.8

462

116

102
November 1, 2021

10.13 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:16

1

34:16

8.38

14.7

294

126

101

Titan Time

1.75 mi in 7:10

1

7:10

1.75

14.7

65

133

105
October 29, 2021

13.51 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 58:32

1

58:32

13.51

13.8

460

114

104
October 27, 2021

13.51 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 58:16

1

58:16

13.51

13.9

481

120

108
October 26, 2021

9.38 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

36

161

123

Falcon Flight

8.38 mi in 32:42

1

32:42

8.38

15.4

306

139

120
October 25, 2021

14.20 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:27

1

29:27

6.98

14.2

250

124

104

Ravens Roost

7.22 mi in 34:28

1

34:28

7.22

12.6

256

106

102
October 24, 2021

10.82 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

153

123

Lost Trail

2.91 mi in 11:33

1

11:33

2.91

15.1

103

132

119

Stump Puller

6.91 mi in 28:00

1

28:00

6.91

14.8

250

132

114
October 22, 2021

10.97 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 15:54

2

15:54

4.06

15.3

135

125

119

Farmers Bluff

6.91 mi in 27:56

1

27:56

6.91

14.8

247

130

114
October 21, 2021

12.34 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:52

1

24:52

6.33

15.3

227

135

115

Ironhorse Rush

6.01 mi in 26:12

1

26:12

6.01

13.8

225

125

106
October 20, 2021

11.18 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:48

1

22:48

5.43

14.3

196

125

105

Oblivion

5.75 mi in 23:11

1

23:11

5.75

14.9

210

134

115
October 19, 2021

10.80 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:06

1

24:06

5.37

13.4

211

128

109

Broken Spoke

5.43 mi in 24:26

1

24:26

5.43

13.3

193

114

111
October 7, 2021

10.67 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:24

1

14:24

2.93

12.2

115

115

119

Bent Spoke

4.01 mi in 16:06

1

16:06

4.01

14.9

149

138

115

Catacombs

3.73 mi in 16:41

1

16:41

3.73

13.4

140

123

119
October 6, 2021

14.00 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:55

1

19:55

5

15.1

170

125

114

Track Fever

9.00 mi in 35:52

1

35:52

9

15.1

285

115

104
October 5, 2021

10.21 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.68 mi in 24:08

1.29

24:08

5.68

14.1

171

101

111

City Express

4.53 mi in 27:53

1

27:53

4.53

9.7

208

104

106
October 4, 2021

10.55 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 43:51

1

43:51

10.55

14.4

361

120

115
September 29, 2021

12.02 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

34

140

121

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

34

129

122

Evening Bliss

2.36 mi in 8:55

1

8:55

2.36

15.9

86

143

110

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

48

124

121

Rabbit Run

2.36 mi in 9:16

1

9:16

2.36

15.3

83

132

117

Mini Mayhem

2.03 mi in 7:37

1

7:37

2.03

16.0

70

139

122

Titan Time

1.75 mi in 7:18

1

7:18

1.75

14.4

65

131

122
September 28, 2021

10.35 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:32

1

13:32

3.37

14.9

117

127

117

Sunday Afternoon

6.98 mi in 29:47

1

29:47

6.98

14.1

250

122

108
September 15, 2021

10.16 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:36

1

52:36

10.16

11.6

407

110

98
September 14, 2021

10.11 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 41:26

3

41:26

10.11

14.6

347

122

107
August 31, 2021

11.75 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:20

1

32:20

7.22

13.4

268

121

104

City Express

4.53 mi in 26:29

1

26:29

4.53

10.3

211

113

110
August 30, 2021

10.55 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 42:33

1

42:33

10.55

14.9

370

127

106
December 31, 2021

11.5

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

11.50 mi in 50:38

13.6

MPH

111

Watts

393

Calories
December 30, 2021

10.2

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 51:33

11.8

MPH

111

Watts

404

Calories
December 29, 2021

10.0

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 40:47

14.7

MPH

119

Watts

333

Calories
December 28, 2021

10.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.04 mi in 40:47

14.8

MPH

112

Watts

316

Calories
December 23, 2021

11.9

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

99

Watts

30

Calories

Quicksilver

6.33 mi in 26:45

14.2

MPH

115

Watts

213

Calories

Redwood Dash

4.50 mi in 18:07

14.9

MPH

112

Watts

139

Calories
December 14, 2021

12.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 55:59

13.1

MPH

123

Watts

474

Calories
December 13, 2021

12.7

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 52:09

14.6

MPH

121

Watts

434

Calories
December 12, 2021

11.5

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 51:55

13.3

MPH

145

Watts

512

Calories
December 8, 2021

13.3

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 51:52

15.3

MPH

122

Watts

434

Calories
December 7, 2021

11.4

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:34

13.9

MPH

110

Watts

95

Calories

Rough Rider

8.38 mi in 33:45

14.9

MPH

130

Watts

299

Calories
December 6, 2021

12.9

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

0.75 mi in 3:05

14.6

MPH

122

Watts

25

Calories

Grape Stomper

12.18 mi in 55:26

13.2

MPH

122

Watts

465

Calories
December 4, 2021

11.8

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 59:37

11.9

MPH

115

Watts

480

Calories
December 3, 2021

12.8

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:43

15.9

MPH

132

Watts

149

Calories

Falcon Flight

8.38 mi in 34:37

14.5

MPH

123

Watts

292

Calories
December 1, 2021

12.1

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

99

Watts

61

Calories

Apple Grinder

6.98 mi in 28:42

14.6

MPH

131

Watts

256

Calories

Redwood Dash

3.00 mi in 12:34

14.3

MPH

102

Watts

89

Calories
November 30, 2021

11.0

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 53:49

12.3

MPH

122

Watts

455

Calories
November 28, 2021

10.0

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 48:58

12.3

MPH

120

Watts

406

Calories
November 27, 2021

10.2

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 39:22

12.0

MPH

110

Watts

309

Calories

Rabbit Run

2.36 mi in 9:04

15.6

MPH

139

Watts

84

Calories
November 23, 2021

10.3

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:38

13.8

MPH

108

Watts

95

Calories

Billy Goat Falls

5.37 mi in 26:26

12.2

MPH

107

Watts

199

Calories

Mini Mayhem

2.03 mi in 8:23

14.5

MPH

112

Watts

64

Calories
November 22, 2021

12.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

132

Watts

49

Calories

Thunderball

10.67 mi in 47:26

13.5

MPH

118

Watts

386

Calories
November 18, 2021

10.2

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:24

11.6

MPH

108

Watts

398

Calories
November 16, 2021

14.7

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:09

13.0

MPH

96

Watts

199

Calories

Falcon Flight

8.38 mi in 34:56

14.4

MPH

120

Watts

289

Calories
November 15, 2021

12.0

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:13

14.6

MPH

105

Watts

59

Calories

Dragon Fire

10.00 mi in 40:31

14.8

MPH

121

Watts

337

Calories
November 12, 2021

10.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:13

11.7

MPH

110

Watts

395

Calories
November 11, 2021

15.5

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 47:38

9.9

MPH

83

Watts

303

Calories

Odyssey

7.60 mi in 37:34

12.1

MPH

106

Watts

285

Calories
November 8, 2021

13.5

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 57:08

14.2

MPH

122

Watts

479

Calories
November 5, 2021

10.6

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

129

Watts

33

Calories

Monkey Pass

9.54 mi in 43:24

13.2

MPH

111

Watts

335

Calories
November 4, 2021

12.0

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:18

13.0

MPH

116

Watts

276

Calories

City Express

4.53 mi in 26:10

10.4

MPH

115

Watts

212

Calories
November 2, 2021

12.2

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 57:05

12.8

MPH

116

Watts

462

Calories
November 1, 2021

10.2

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:16

14.7

MPH

126

Watts

294

Calories

Titan Time

1.75 mi in 7:10

14.7

MPH

133

Watts

65

Calories
October 29, 2021

13.5

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 58:32

13.8

MPH

114

Watts

460

Calories
October 27, 2021

13.5

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 58:16

13.9

MPH

120

Watts

481

Calories
October 26, 2021

9.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

161

Watts

36

Calories

Falcon Flight

8.38 mi in 32:42

15.4

MPH

139

Watts

306

Calories
October 25, 2021

14.2

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:27

14.2

MPH

124

Watts

250

Calories

Ravens Roost

7.22 mi in 34:28

12.6

MPH

106

Watts

256

Calories
October 24, 2021

10.9

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

153

Watts

34

Calories

Lost Trail

2.91 mi in 11:33

15.1

MPH

132

Watts

103

Calories

Stump Puller

6.91 mi in 28:00

14.8

MPH

132

Watts

250

Calories
October 22, 2021

11.0

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 15:54

15.3

MPH

125

Watts

135

Calories

Farmers Bluff

6.91 mi in 27:56

14.8

MPH

130

Watts

247

Calories
October 21, 2021

12.4

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:52

15.3

MPH

135

Watts

227

Calories

Ironhorse Rush

6.01 mi in 26:12

13.8

MPH

125

Watts

225

Calories
October 20, 2021

11.2

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 22:48

14.3

MPH

125

Watts

196

Calories

Oblivion

5.75 mi in 23:11

14.9

MPH

134

Watts

210

Calories
October 19, 2021

10.8

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:06

13.4

MPH

128

Watts

211

Calories

Broken Spoke

5.43 mi in 24:26

13.3

MPH

114

Watts

193

Calories
October 7, 2021

10.9

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:24

12.2

MPH

115

Watts

115

Calories

Bent Spoke

4.01 mi in 16:06

14.9

MPH

138

Watts

149

Calories

Catacombs

3.73 mi in 16:41

13.4

MPH

123

Watts

140

Calories
October 6, 2021

14.0

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:55

15.1

MPH

125

Watts

170

Calories

Track Fever

9.00 mi in 35:52

15.1

MPH

115

Watts

285

Calories
October 5, 2021

10.2

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.68 mi in 24:08

14.1

MPH

101

Watts

171

Calories

City Express

4.53 mi in 27:53

9.7

MPH

104

Watts

208

Calories
October 4, 2021

10.6

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 43:51

14.4

MPH

120

Watts

361

Calories
September 29, 2021

12.1

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

140

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

129

Watts

34

Calories

Evening Bliss

2.36 mi in 8:55

15.9

MPH

143

Watts

86

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

124

Watts

48

Calories

Rabbit Run

2.36 mi in 9:16

15.3

MPH

132

Watts

83

Calories

Mini Mayhem

2.03 mi in 7:37

16.0

MPH

139

Watts

70

Calories

Titan Time

1.75 mi in 7:18

14.4

MPH

131

Watts

65

Calories
September 28, 2021

10.4

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:32

14.9

MPH

127

Watts

117

Calories

Sunday Afternoon

6.98 mi in 29:47

14.1

MPH

122

Watts

250

Calories
September 15, 2021

10.2

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:36

11.6

MPH

110

Watts

407

Calories
September 14, 2021

10.1

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 41:26

14.6

MPH

122

Watts

347

Calories
August 31, 2021

11.8

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:20

13.4

MPH

121

Watts

268

Calories

City Express

4.53 mi in 26:29

10.3

MPH

113

Watts

211

Calories
August 30, 2021

10.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 42:33

14.9

MPH

127

Watts

370

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 485

of 1,825 Riders

557

Miles

Challenge Totals

December 31, 2021

11.50 Miles

393 Calories

0 Score

December 30, 2021

10.16 Miles

404 Calories

0 Score

December 29, 2021

10.00 Miles

333 Calories

0 Score

December 28, 2021

10.04 Miles

316 Calories

0 Score

December 23, 2021

11.83 Miles

382 Calories

0 Score

December 14, 2021

12.18 Miles

474 Calories

0 Score

December 13, 2021

12.66 Miles

434 Calories

0 Score

December 12, 2021

11.53 Miles

512 Calories

0 Score

December 8, 2021

13.26 Miles

434 Calories

0 Score

December 7, 2021

11.29 Miles

394 Calories

0 Score

December 6, 2021

12.93 Miles

490 Calories

0 Score

December 4, 2021

11.81 Miles

480 Calories

0 Score

December 3, 2021

12.80 Miles

441 Calories

0 Score

December 1, 2021

12.01 Miles

406 Calories

0 Score

November 30, 2021

11.03 Miles

455 Calories

0 Score

November 28, 2021

10.01 Miles

406 Calories

0 Score

November 27, 2021

10.23 Miles

393 Calories

0 Score

November 23, 2021

10.31 Miles

358 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021