Janet dierstein - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Janet dierstein

YMCA - South Hampton Roads - Hilltop 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 718 of 10,548

$95.21 Raised

# 718

of 10,548 Riders

$95.21

Raised

Challenge Totals

Miles	158
Calories	5,593
Score	0
$95.21	Money Raised

4 Supporters

Kerry	$0.25/mi
Expresso	$0.10/mi
Betty Demers	$25.00
Gill Family	$15.00

Support

Timeline

February 29, 2020

9.00 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 48:16

1

48:16

9

11.2

290

80

121
February 28, 2020

10.00 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

35

115

57

Track Fever

9.00 mi in 42:40

1

42:40

9

12.7

319

104

94
February 27, 2020

4.03 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

31

76

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

32

85

0

Campus Loop

2.03 mi in 11:41

1

11:41

2.03

10.4

63

69

104
February 26, 2020

9.00 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 39:24

1

39:24

9

13.7

324

117

130
February 25, 2020

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

31

82

0
February 24, 2020

7.79 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:16

1

14:16

3.37

14.2

121

121

109

Fruitdale

4.42 mi in 19:13

1

19:13

4.42

13.8

147

107

119
February 22, 2020

16.04 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.04 mi in 36:23

1.11

36:23

7.04

11.6

238

89

113

Track Fever

9.00 mi in 44:07

1

44:07

9

12.2

313

98

110
February 21, 2020

5.02 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

32

92

64

Track Fever

4.02 mi in 19:08

0.45

19:08

4.02

12.6

139

101

98
February 20, 2020

11.06 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:10

2

10:10

2

11.8

64

86

105

Campus Loop

4.06 mi in 19:16

2

19:16

4.06

12.6

134

95

123

Dragon Fire

5.00 mi in 22:15

1

22:15

5

13.5

174

110

104
February 19, 2020

3.00 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:52

3

13:52

3

13.0

105

105

98
February 18, 2020

10.00 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

35

141

131

Track Fever

9.00 mi in 38:45

1

38:45

9

13.9

319

125

119
February 15, 2020

8.01 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

35

145

122

Quicksilver

7.01 mi in 28:44

1.11

28:44

7.01

14.6

251

134

116
February 14, 2020

11.96 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

33

97

129

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

75

148

136

Lost Trail

2.91 mi in 11:00

1

11:00

2.91

15.9

115

154

130

Oblivion

6.02 mi in 24:01

1.05

24:01

6.02

15.0

238

143

135
February 10, 2020

4.37 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

37

121

66

Coastal Run

3.37 mi in 15:40

1

15:40

3.37

12.9

123

110

105
February 8, 2020

10.44 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

33

88

110

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

33

88

0

Expresso Speedway

2.00 mi in 9:32

2

9:32

2

12.6

79

113

131

Coastal Run

3.37 mi in 12:47

1

12:47

3.37

15.8

130

148

134

Mini Mayhem

3.07 mi in 11:53

1.51

11:53

3.07

15.5

122

149

150
February 7, 2020

6.03 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

65

89

0

Campus Loop

2.03 mi in 7:44

1

7:44

2.03

15.8

72

136

127

Redwood Dash

2.00 mi in 8:07

1.33

8:07

2

14.8

68

119

99
February 6, 2020

3.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:12

3

15:12

3

11.8

93

87

72
February 5, 2020

12.41 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.43 mi in 20:40

1.09

20:40

5.43

15.8

212

149

104

Sunday Afternoon

6.98 mi in 31:11

1

31:11

6.98

13.4

282

130

110
February 3, 2020

7.87 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.45 mi in 14:06

1.19

14:06

3.45

14.7

128

139

136

Fruitdale

4.42 mi in 18:25

1

18:25

4.42

14.4

147

120

135
February 2, 2020

6.67 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

60

93

113

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

34

109

117

Coastal Run

3.65 mi in 16:12

1.08

16:12

3.65

13.5

126

110

99
February 29, 2020

9.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 48:16

11.2

MPH

80

Watts

290

Calories
February 28, 2020

10.0

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

115

Watts

35

Calories

Track Fever

9.00 mi in 42:40

12.7

MPH

104

Watts

319

Calories
February 27, 2020

4.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

76

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

85

Watts

32

Calories

Campus Loop

2.03 mi in 11:41

10.4

MPH

69

Watts

63

Calories
February 26, 2020

9.0

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 39:24

13.7

MPH

117

Watts

324

Calories
February 25, 2020

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

82

Watts

31

Calories
February 24, 2020

7.8

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:16

14.2

MPH

121

Watts

121

Calories

Fruitdale

4.42 mi in 19:13

13.8

MPH

107

Watts

147

Calories
February 22, 2020

16.1

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.04 mi in 36:23

11.6

MPH

89

Watts

238

Calories

Track Fever

9.00 mi in 44:07

12.2

MPH

98

Watts

313

Calories
February 21, 2020

5.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

92

Watts

32

Calories

Track Fever

4.02 mi in 19:08

12.6

MPH

101

Watts

139

Calories
February 20, 2020

11.2

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:10

11.8

MPH

86

Watts

64

Calories

Campus Loop

4.06 mi in 19:16

12.6

MPH

95

Watts

134

Calories

Dragon Fire

5.00 mi in 22:15

13.5

MPH

110

Watts

174

Calories
February 19, 2020

3.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:52

13.0

MPH

105

Watts

105

Calories
February 18, 2020

10.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

141

Watts

35

Calories

Track Fever

9.00 mi in 38:45

13.9

MPH

125

Watts

319

Calories
February 15, 2020

8.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

145

Watts

35

Calories

Quicksilver

7.01 mi in 28:44

14.6

MPH

134

Watts

251

Calories
February 14, 2020

12.1

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

97

Watts

33

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

148

Watts

75

Calories

Lost Trail

2.91 mi in 11:00

15.9

MPH

154

Watts

115

Calories

Oblivion

6.02 mi in 24:01

15.0

MPH

143

Watts

238

Calories
February 10, 2020

4.4

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

121

Watts

37

Calories

Coastal Run

3.37 mi in 15:40

12.9

MPH

110

Watts

123

Calories
February 8, 2020

10.6

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

88

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

88

Watts

33

Calories

Expresso Speedway

2.00 mi in 9:32

12.6

MPH

113

Watts

79

Calories

Coastal Run

3.37 mi in 12:47

15.8

MPH

148

Watts

130

Calories

Mini Mayhem

3.07 mi in 11:53

15.5

MPH

149

Watts

122

Calories
February 7, 2020

6.1

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

89

Watts

65

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

136

Watts

72

Calories

Redwood Dash

2.00 mi in 8:07

14.8

MPH

119

Watts

68

Calories
February 6, 2020

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:12

11.8

MPH

87

Watts

93

Calories
February 5, 2020

12.4

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.43 mi in 20:40

15.8

MPH

149

Watts

212

Calories

Sunday Afternoon

6.98 mi in 31:11

13.4

MPH

130

Watts

282

Calories
February 3, 2020

7.9

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.45 mi in 14:06

14.7

MPH

139

Watts

128

Calories

Fruitdale

4.42 mi in 18:25

14.4

MPH

120

Watts

147

Calories
February 2, 2020

6.7

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:01

13.3

MPH

93

Watts

60

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

109

Watts

34

Calories

Coastal Run

3.65 mi in 16:12

13.5

MPH

110

Watts

126

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 718

of 10,548 Riders

$95.21

Raised

Challenge Totals

4 Supporters

February 29, 2020

9.00 Miles

290 Calories

0 Score

February 28, 2020

10.00 Miles

354 Calories

0 Score

February 27, 2020

4.03 Miles

126 Calories

0 Score

February 26, 2020

9.00 Miles

324 Calories

0 Score

February 25, 2020

1.00 Miles

31 Calories

0 Score

February 24, 2020

7.79 Miles

268 Calories

0 Score

February 22, 2020

16.04 Miles

551 Calories

0 Score

February 21, 2020

5.02 Miles

171 Calories

0 Score

February 20, 2020

11.06 Miles

372 Calories

0 Score

February 19, 2020

3.00 Miles

105 Calories

0 Score

February 18, 2020

10.00 Miles

354 Calories

0 Score

February 15, 2020

8.01 Miles

286 Calories

0 Score

February 14, 2020

11.96 Miles

461 Calories

0 Score

February 10, 2020

4.37 Miles

160 Calories

0 Score

February 8, 2020

10.44 Miles

397 Calories

0 Score

February 7, 2020

6.03 Miles

205 Calories

0 Score

February 6, 2020

3.00 Miles

93 Calories

0 Score

February 5, 2020

12.41 Miles

494 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020