Marcy Spence - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Marcy Spence

YMCA - Central Maryland - Catonsville Center 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 777 of 10,548

$75.07 Raised

# 777

of 10,548 Riders

$75.07

Raised

Challenge Totals

Miles	751
Calories	21,748
Score	0
$75.07	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

30.05 Miles

863 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.06 mi in 49:25

2.28

49:25

10.06

12.2

296

76

0

Fruitdale

10.00 mi in 48:09

2.26

48:09

10

12.5

286

75

0

Fruitdale

9.99 mi in 48:07

2.26

48:07

9.99

12.5

280

73

50
February 28, 2020

30.95 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.43 mi in 22:59

4.43

22:59

4.43

11.6

123

66

0

Fruitdale

26.52 mi in 2:11:30

6

2:11:30

26.52

12.1

781

75

0
February 27, 2020

29.99 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 35:25

7

35:25

7

11.9

188

64

16

Expresso Speedway

5.00 mi in 24:52

5

24:52

5

12.1

139

69

0

Fruitdale

17.99 mi in 1:33:03

4.07

1:33:03

17.99

11.6

501

66

58
February 26, 2020

30.52 Miles

911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:34

4

21:34

4

11.1

114

64

40

Fruitdale

26.52 mi in 2:12:30

6

2:12:30

26.52

12.0

797

76

113
February 25, 2020

30.10 Miles

875 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 39:26

8

39:26

8

12.2

226

72

42

Fruitdale

22.10 mi in 1:40:01

5

1:40:01

22.1

13.3

648

84

48
February 24, 2020

28.52 Miles

816 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 12:28

0.45

12:28

2

9.6

55

51

0

Fruitdale

26.52 mi in 2:26:02

6

2:26:02

26.52

10.9

760

63

37
February 23, 2020

26.52 Miles

759 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 2:08:42

6

2:08:42

26.52

12.4

759

74

57
February 21, 2020

27.76 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.24 mi in 6:26

0.28

6:26

1.24

11.6

34

64

0

Fruitdale

8.84 mi in 38:09

2

38:09

8.84

13.9

269

93

0

Fruitdale

17.68 mi in 1:22:33

4

1:22:33

17.68

12.9

502

77

70
February 20, 2020

39.78 Miles

1,195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

39.78 mi in 3:02:13

9

3:02:13

39.78

13.1

1,195

85

95
February 19, 2020

26.52 Miles

766 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:06:59

3

1:06:59

13.26

11.9

368

68

0

Fruitdale

13.26 mi in 58:52

3

58:52

13.26

13.5

397

89

42
February 18, 2020

27.00 Miles

824 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 38:50

9

38:50

9

13.9

269

91

71

Track Fever

18.00 mi in 1:17:30

2

1:17:30

18

13.9

555

95

128
February 17, 2020

30.07 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.99 mi in 1:13:17

2.94

1:13:17

12.99

10.6

356

57

0

Fruitdale

8.08 mi in 43:39

1.83

43:39

8.08

11.1

222

61

0

Track Fever

9.00 mi in 48:20

1

48:20

9

11.2

269

69

0
February 16, 2020

27.00 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 43:33

9

43:33

9

12.4

252

73

25

Track Fever

18.00 mi in 1:17:40

2

1:17:40

18

13.9

530

90

61
February 14, 2020

25.00 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 33:33

7

33:33

7

12.5

209

80

53

Track Fever

9.00 mi in 43:10

1

43:10

9

12.5

255

75

131

Track Fever

9.00 mi in 42:50

1

42:50

9

12.6

274

83

119
February 13, 2020

21.01 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:05

5

25:05

5

12.0

147

74

97

Fruitdale

10.01 mi in 44:49

2.27

44:49

10.01

13.4

307

90

129

Lost Valley

6.00 mi in 24:33

0.52

24:33

6

14.7

179

98

130
February 12, 2020

34.02 Miles

1,031 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:39

3

13:39

3

13.2

89

85

125

Expresso Speedway

5.00 mi in 25:26

5

25:26

5

11.8

144

71

50

Track Fever

8.02 mi in 39:07

0.89

39:07

8.02

12.3

245

80

0

Track Fever

18.00 mi in 1:21:04

2

1:21:04

18

13.3

553

90

125
February 11, 2020

20.74 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.75 mi in 3:49

0.17

3:49

0.75

11.8

21

69

0

Fruitdale

19.99 mi in 1:45:41

4.52

1:45:41

19.99

11.3

573

66

113
February 10, 2020

26.35 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.01 mi in 42:58

1.82

42:58

8.01

11.2

237

68

97

Track Fever

0.34 mi in 3:06

0.04

3:06

0.34

6.6

11

39

120

Track Fever

18.00 mi in 1:38:44

2

1:38:44

18

10.9

549

69

103
February 9, 2020

31.06 Miles

921 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

16.05 mi in 1:31:36

3.63

1:31:36

16.05

10.5

464

61

0

Track Fever

15.01 mi in 1:24:49

1.67

1:24:49

15.01

10.6

456

66

119
February 7, 2020

11.99 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.99 mi in 1:09:36

2.72

1:09:36

11.99

10.3

334

56

0
February 6, 2020

22.00 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.90 mi in 10:43

0.43

10:43

1.9

10.6

57

65

0

Fruitdale

6.11 mi in 37:20

1.38

37:20

6.11

9.8

180

57

105

Fruitdale

13.99 mi in 1:10:50

3.17

1:10:50

13.99

11.9

430

77

104
February 5, 2020

24.99 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

24.99 mi in 2:10:26

5.66

2:10:26

24.99

11.5

738

70

97
February 4, 2020

35.26 Miles

965 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.20 mi in 23:55

0.95

23:55

4.2

10.5

112

55

71

Fruitdale

5.04 mi in 29:21

1.14

29:21

5.04

10.3

134

52

19

Fruitdale

15.00 mi in 1:24:07

3.40

1:24:07

15

10.7

404

56

88

Track Fever

1.00 mi in 7:03

0.11

7:03

1

8.5

26

40

0

Track Fever

10.02 mi in 1:02:00

1.11

1:02:00

10.02

9.7

289

54

100
February 3, 2020

41.70 Miles

1,187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.86 mi in 4:14

0.20

4:14

0.86

12.2

24

73

0

Fruitdale

8.84 mi in 44:05

2

44:05

8.84

12.0

243

68

0

Fruitdale

8.00 mi in 45:45

1.81

45:45

8

10.5

207

52

0

Track Fever

14.00 mi in 1:13:16

1.56

1:13:16

14

11.5

395

66

0

Track Fever

10.00 mi in 48:10

1.11

48:10

10

12.5

318

86

104
February 2, 2020

15.01 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.01 mi in 1:34:33

3.40

1:34:33

15.01

9.5

401

47

64
February 1, 2020

55.84 Miles

1,489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.99 mi in 30:52

1.36

30:52

5.99

11.6

164

65

0

Fruitdale

5.99 mi in 32:19

1.36

32:19

5.99

11.1

158

58

88

Fruitdale

13.00 mi in 1:26:39

2.95

1:26:39

13

9.0

335

41

129

Fruitdale

13.26 mi in 1:16:21

3

1:16:21

13.26

10.4

360

55

114

Fruitdale

4.40 mi in 20:00

1

20:00

4.4

13.2

118

53

92

Fruitdale

4.40 mi in 20:00

1

20:00

4.4

13.2

118

53

92

Fruitdale

4.40 mi in 20:00

1

20:00

4.4

13.2

118

53

92

Fruitdale

4.40 mi in 20:00

1

20:00

4.4

13.2

118

53

92
February 29, 2020

30.1

Miles

859

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.06 mi in 49:25

12.2

MPH

76

Watts

296

Calories

Fruitdale

10.00 mi in 48:09

12.5

MPH

75

Watts

286

Calories

Fruitdale

9.99 mi in 48:07

12.5

MPH

73

Watts

280

Calories
February 28, 2020

31.0

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.43 mi in 22:59

11.6

MPH

66

Watts

123

Calories

Fruitdale

26.52 mi in 2:11:30

12.1

MPH

75

Watts

781

Calories
February 27, 2020

30.0

Miles

821

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 35:25

11.9

MPH

64

Watts

188

Calories

Expresso Speedway

5.00 mi in 24:52

12.1

MPH

69

Watts

139

Calories

Fruitdale

17.99 mi in 1:33:03

11.6

MPH

66

Watts

501

Calories
February 26, 2020

34.5

Miles

1,019

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:34

11.1

MPH

64

Watts

114

Calories

Fruitdale

26.52 mi in 2:12:30

12.0

MPH

76

Watts

797

Calories
February 25, 2020

26.1

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 39:26

12.2

MPH

72

Watts

226

Calories

Fruitdale

22.10 mi in 1:40:01

13.3

MPH

84

Watts

648

Calories
February 24, 2020

28.5

Miles

814

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 12:28

9.6

MPH

51

Watts

55

Calories

Fruitdale

26.52 mi in 2:26:02

10.9

MPH

63

Watts

760

Calories
February 23, 2020

26.5

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 2:08:42

12.4

MPH

74

Watts

759

Calories
February 21, 2020

27.8

Miles

803

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.24 mi in 6:26

11.6

MPH

64

Watts

34

Calories

Fruitdale

8.84 mi in 38:09

13.9

MPH

93

Watts

269

Calories

Fruitdale

17.68 mi in 1:22:33

12.9

MPH

77

Watts

502

Calories
February 20, 2020

40.0

Miles

1,197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

39.78 mi in 3:02:13

13.1

MPH

85

Watts

1,195

Calories
February 19, 2020

26.5

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:06:59

11.9

MPH

68

Watts

368

Calories

Fruitdale

13.26 mi in 58:52

13.5

MPH

89

Watts

397

Calories
February 18, 2020

27.0

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 38:50

13.9

MPH

91

Watts

269

Calories

Track Fever

18.00 mi in 1:17:30

13.9

MPH

95

Watts

555

Calories
February 17, 2020

30.4

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.99 mi in 1:13:17

10.6

MPH

57

Watts

356

Calories

Fruitdale

8.08 mi in 43:39

11.1

MPH

61

Watts

222

Calories

Track Fever

9.00 mi in 48:20

11.2

MPH

69

Watts

269

Calories
February 16, 2020

27.0

Miles

777

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 43:33

12.4

MPH

73

Watts

252

Calories

Track Fever

18.00 mi in 1:17:40

13.9

MPH

90

Watts

530

Calories
February 14, 2020

25.0

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 33:33

12.5

MPH

80

Watts

209

Calories

Track Fever

9.00 mi in 43:10

12.5

MPH

75

Watts

255

Calories

Track Fever

9.00 mi in 42:50

12.6

MPH

83

Watts

274

Calories
February 13, 2020

21.0

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:05

12.0

MPH

74

Watts

147

Calories

Fruitdale

10.01 mi in 44:49

13.4

MPH

90

Watts

307

Calories

Lost Valley

6.00 mi in 24:33

14.7

MPH

98

Watts

179

Calories
February 12, 2020

34.0

Miles

1,030

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:39

13.2

MPH

85

Watts

89

Calories

Expresso Speedway

5.00 mi in 25:26

11.8

MPH

71

Watts

144

Calories

Track Fever

8.02 mi in 39:07

12.3

MPH

80

Watts

245

Calories

Track Fever

18.00 mi in 1:21:04

13.3

MPH

90

Watts

553

Calories
February 11, 2020

20.7

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.75 mi in 3:49

11.8

MPH

69

Watts

21

Calories

Fruitdale

19.99 mi in 1:45:41

11.3

MPH

66

Watts

573

Calories
February 10, 2020

26.4

Miles

798

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.01 mi in 42:58

11.2

MPH

68

Watts

237

Calories

Track Fever

0.34 mi in 3:06

6.6

MPH

39

Watts

11

Calories

Track Fever

18.00 mi in 1:38:44

10.9

MPH

69

Watts

549

Calories
February 9, 2020

31.1

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

16.05 mi in 1:31:36

10.5

MPH

61

Watts

464

Calories

Track Fever

15.01 mi in 1:24:49

10.6

MPH

66

Watts

456

Calories
February 7, 2020

12.0

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.99 mi in 1:09:36

10.3

MPH

56

Watts

334

Calories
February 6, 2020

22.0

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.90 mi in 10:43

10.6

MPH

65

Watts

57

Calories

Fruitdale

6.11 mi in 37:20

9.8

MPH

57

Watts

180

Calories

Fruitdale

13.99 mi in 1:10:50

11.9

MPH

77

Watts

430

Calories
February 5, 2020

25.0

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

24.99 mi in 2:10:26

11.5

MPH

70

Watts

738

Calories
February 4, 2020

35.3

Miles

962

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.20 mi in 23:55

10.5

MPH

55

Watts

112

Calories

Fruitdale

5.04 mi in 29:21

10.3

MPH

52

Watts

134

Calories

Fruitdale

15.00 mi in 1:24:07

10.7

MPH

56

Watts

404

Calories

Track Fever

1.00 mi in 7:03

8.5

MPH

40

Watts

26

Calories

Track Fever

10.02 mi in 1:02:00

9.7

MPH

54

Watts

289

Calories
February 3, 2020

41.9

Miles

1,189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.86 mi in 4:14

12.2

MPH

73

Watts

24

Calories

Fruitdale

8.84 mi in 44:05

12.0

MPH

68

Watts

243

Calories

Fruitdale

8.00 mi in 45:45

10.5

MPH

52

Watts

207

Calories

Track Fever

14.00 mi in 1:13:16

11.5

MPH

66

Watts

395

Calories

Track Fever

10.00 mi in 48:10

12.5

MPH

86

Watts

318

Calories
February 2, 2020

15.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.01 mi in 1:34:33

9.5

MPH

47

Watts

401

Calories
February 1, 2020

55.8

Miles

1,486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.99 mi in 30:52

11.6

MPH

65

Watts

164

Calories

Fruitdale

5.99 mi in 32:19

11.1

MPH

58

Watts

158

Calories

Fruitdale

13.00 mi in 1:26:39

9.0

MPH

41

Watts

335

Calories

Fruitdale

13.26 mi in 1:16:21

10.4

MPH

55

Watts

360

Calories

Fruitdale

4.40 mi in 20:00

13.2

MPH

53

Watts

118

Calories

Fruitdale

4.40 mi in 20:00

13.2

MPH

53

Watts

118

Calories

Fruitdale

4.40 mi in 20:00

13.2

MPH

53

Watts

118

Calories

Fruitdale

4.40 mi in 20:00

13.2

MPH

53

Watts

118

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 777

of 10,548 Riders

$75.07

Raised

Challenge Totals

1 Supporter

February 29, 2020

30.05 Miles

863 Calories

0 Score

February 28, 2020

30.95 Miles

904 Calories

0 Score

February 27, 2020

29.99 Miles

827 Calories

0 Score

February 26, 2020

30.52 Miles

911 Calories

0 Score

February 25, 2020

30.10 Miles

875 Calories

0 Score

February 24, 2020

28.52 Miles

816 Calories

0 Score

February 23, 2020

26.52 Miles

759 Calories

0 Score

February 21, 2020

27.76 Miles

804 Calories

0 Score

February 20, 2020

39.78 Miles

1,195 Calories

0 Score

February 19, 2020

26.52 Miles

766 Calories

0 Score

February 18, 2020

27.00 Miles

824 Calories

0 Score

February 17, 2020

30.07 Miles

847 Calories

0 Score

February 16, 2020

27.00 Miles

782 Calories

0 Score

February 14, 2020

25.00 Miles

738 Calories

0 Score

February 13, 2020

21.01 Miles

632 Calories

0 Score

February 12, 2020

34.02 Miles

1,031 Calories

0 Score

February 11, 2020

20.74 Miles

594 Calories

0 Score

February 10, 2020

26.35 Miles

798 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020