Richard Sonnon - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Richard Sonnon

YMCA - Lebanon 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 151 of 10,548

$388.52 Raised

# 151

of 10,548 Riders

$388.52

Raised

Challenge Totals

Miles	863
Calories	28,850
Score	0
$388.52	Money Raised

3 Supporters

Todd Lippi	$0.25/mi
Expresso	$0.10/mi
Old Neighbors	$0.10/mi

Support

Timeline

February 29, 2020

102.13 Miles

3,409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

55.08 mi in 3:28:36

6.12

3:28:36

55.08

15.8

1,769

122

115

Track Fever

9.00 mi in 27:13

1

27:13

9

19.8

355

198

146

Track Fever

18.00 mi in 1:05:57

2

1:05:57

18

16.4

605

129

128

Track Fever

20.05 mi in 1:10:14

2.23

1:10:14

20.05

17.1

679

137

125
February 28, 2020

55.48 Miles

1,770 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

55.48 mi in 3:20:09

6.16

3:20:09

55.48

16.6

1,770

131

109
February 27, 2020

36.00 Miles

1,121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

27.00 mi in 1:37:50

3

1:37:50

27

16.6

867

131

118

Track Fever

9.00 mi in 46:50

1

46:50

9

11.5

254

72

109
February 26, 2020

18.00 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:07:15

2

1:07:15

18

16.1

588

126

119
February 25, 2020

40.09 Miles

1,426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

40.09 mi in 2:14:30

4.45

2:14:30

40.09

17.9

1,426

157

122
February 24, 2020

57.02 Miles

2,055 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

27.00 mi in 1:31:19

3

1:31:19

27

17.7

919

152

114

Track Fever

30.02 mi in 1:34:02

3.34

1:34:02

30.02

19.2

1,136

182

144
February 22, 2020

27.00 Miles

894 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

27.00 mi in 1:36:55

3

1:36:55

27

16.7

894

134

110
February 20, 2020

41.18 Miles

1,312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

41.18 mi in 2:29:01

4.58

2:29:01

41.18

16.6

1,312

122

117
February 19, 2020

45.00 Miles

1,563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

45.00 mi in 2:33:10

5

2:33:10

45

17.6

1,563

150

120
February 18, 2020

36.00 Miles

1,283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

36.00 mi in 2:06:46

4

2:06:46

36

17.0

1,283

149

117
February 17, 2020

30.07 Miles

956 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

30.07 mi in 1:50:07

3.34

1:50:07

30.07

16.4

956

125

118
February 16, 2020

31.08 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

31.08 mi in 1:52:28

3.45

1:52:28

31.08

16.6

1,008

130

121
February 14, 2020

40.13 Miles

1,419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

40.13 mi in 2:15:07

4.46

2:15:07

40.13

17.8

1,419

155

121
February 13, 2020

36.00 Miles

1,174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

36.00 mi in 2:08:42

4

2:08:42

36

16.8

1,174

135

128
February 12, 2020

36.00 Miles

1,176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

36.00 mi in 2:10:26

4

2:10:26

36

16.6

1,176

131

127
February 11, 2020

34.18 Miles

1,137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

34.18 mi in 2:00:05

3.80

2:00:05

34.18

17.1

1,137

139

127
February 10, 2020

40.06 Miles

1,316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

40.06 mi in 2:23:10

4.45

2:23:10

40.06

16.8

1,316

134

131
February 8, 2020

30.37 Miles

931 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:01

1

13:01

3.37

15.5

121

140

127

Track Fever

9.00 mi in 32:05

1

32:05

9

16.8

299

136

118

Track Fever

9.00 mi in 34:52

1

34:52

9

15.5

269

111

109

Track Fever

9.00 mi in 38:36

1

38:36

9

14.0

242

87

107
February 7, 2020

36.00 Miles

1,141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

36.00 mi in 2:24:06

4

2:24:06

36

15.0

1,141

112

111
February 6, 2020

30.05 Miles

1,076 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

30.05 mi in 1:38:52

3.34

1:38:52

30.05

18.2

1,076

162

137
February 5, 2020

30.58 Miles

1,032 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:37

1

7:37

2.03

16.0

71

132

128

Track Fever

18.00 mi in 1:06:19

2

1:06:19

18

16.3

562

117

123

Lucky Streak

10.55 mi in 39:40

1

39:40

10.55

16.0

399

143

125
February 4, 2020

30.04 Miles

1,010 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

30.04 mi in 1:44:17

3.34

1:44:17

30.04

17.3

1,010

145

142
February 29, 2020

102.4

Miles

3,410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

55.08 mi in 3:28:36

15.8

MPH

122

Watts

1,769

Calories

Track Fever

9.00 mi in 27:13

19.8

MPH

198

Watts

355

Calories

Track Fever

18.00 mi in 1:05:57

16.4

MPH

129

Watts

605

Calories

Track Fever

20.05 mi in 1:10:14

17.1

MPH

137

Watts

679

Calories
February 28, 2020

55.5

Miles

1,767

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

55.48 mi in 3:20:09

16.6

MPH

131

Watts

1,770

Calories
February 27, 2020

36.1

Miles

1,125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

27.00 mi in 1:37:50

16.6

MPH

131

Watts

867

Calories

Track Fever

9.00 mi in 46:50

11.5

MPH

72

Watts

254

Calories
February 26, 2020

18.0

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:07:15

16.1

MPH

126

Watts

588

Calories
February 25, 2020

40.1

Miles

1,424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

40.09 mi in 2:14:30

17.9

MPH

157

Watts

1,426

Calories
February 24, 2020

57.1

Miles

2,053

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

27.00 mi in 1:31:19

17.7

MPH

152

Watts

919

Calories

Track Fever

30.02 mi in 1:34:02

19.2

MPH

182

Watts

1,136

Calories
February 22, 2020

27.0

Miles

893

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

27.00 mi in 1:36:55

16.7

MPH

134

Watts

894

Calories
February 20, 2020

41.2

Miles

1,310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

41.18 mi in 2:29:01

16.6

MPH

122

Watts

1,312

Calories
February 19, 2020

45.1

Miles

1,562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

45.00 mi in 2:33:10

17.6

MPH

150

Watts

1,563

Calories
February 18, 2020

36.1

Miles

1,283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

36.00 mi in 2:06:46

17.0

MPH

149

Watts

1,283

Calories
February 17, 2020

30.1

Miles

955

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

30.07 mi in 1:50:07

16.4

MPH

125

Watts

956

Calories
February 16, 2020

31.1

Miles

1,006

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

31.08 mi in 1:52:28

16.6

MPH

130

Watts

1,008

Calories
February 14, 2020

40.1

Miles

1,417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

40.13 mi in 2:15:07

17.8

MPH

155

Watts

1,419

Calories
February 13, 2020

36.0

Miles

1,173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

36.00 mi in 2:08:42

16.8

MPH

135

Watts

1,174

Calories
February 12, 2020

36.0

Miles

1,176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

36.00 mi in 2:10:26

16.6

MPH

131

Watts

1,176

Calories
February 11, 2020

34.2

Miles

1,136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

34.18 mi in 2:00:05

17.1

MPH

139

Watts

1,137

Calories
February 10, 2020

40.1

Miles

1,314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

40.06 mi in 2:23:10

16.8

MPH

134

Watts

1,316

Calories
February 8, 2020

30.4

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:01

15.5

MPH

140

Watts

121

Calories

Track Fever

9.00 mi in 32:05

16.8

MPH

136

Watts

299

Calories

Track Fever

9.00 mi in 34:52

15.5

MPH

111

Watts

269

Calories

Track Fever

9.00 mi in 38:36

14.0

MPH

87

Watts

242

Calories
February 7, 2020

36.0

Miles

1,139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

36.00 mi in 2:24:06

15.0

MPH

112

Watts

1,141

Calories
February 6, 2020

30.0

Miles

1,074

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

30.05 mi in 1:38:52

18.2

MPH

162

Watts

1,076

Calories
February 5, 2020

30.7

Miles

1,035

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:37

16.0

MPH

132

Watts

71

Calories

Track Fever

18.00 mi in 1:06:19

16.3

MPH

117

Watts

562

Calories

Lucky Streak

10.55 mi in 39:40

16.0

MPH

143

Watts

399

Calories
February 4, 2020

30.0

Miles

1,008

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

30.04 mi in 1:44:17

17.3

MPH

145

Watts

1,010

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 151

of 10,548 Riders

$388.52

Raised

Challenge Totals

3 Supporters

February 29, 2020

102.13 Miles

3,409 Calories

0 Score

February 28, 2020

55.48 Miles

1,770 Calories

0 Score

February 27, 2020

36.00 Miles

1,121 Calories

0 Score

February 26, 2020

18.00 Miles

588 Calories

0 Score

February 25, 2020

40.09 Miles

1,426 Calories

0 Score

February 24, 2020

57.02 Miles

2,055 Calories

0 Score

February 22, 2020

27.00 Miles

894 Calories

0 Score

February 20, 2020

41.18 Miles

1,312 Calories

0 Score

February 19, 2020

45.00 Miles

1,563 Calories

0 Score

February 18, 2020

36.00 Miles

1,283 Calories

0 Score

February 17, 2020

30.07 Miles

956 Calories

0 Score

February 16, 2020

31.08 Miles

1,008 Calories

0 Score

February 14, 2020

40.13 Miles

1,419 Calories

0 Score

February 13, 2020

36.00 Miles

1,174 Calories

0 Score

February 12, 2020

36.00 Miles

1,176 Calories

0 Score

February 11, 2020

34.18 Miles

1,137 Calories

0 Score

February 10, 2020

40.06 Miles

1,316 Calories

0 Score

February 8, 2020

30.37 Miles

931 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020