Greg Slatcoff - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Greg Slatcoff

YMCA - Franklin and Grove City - Grove City 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 794 of 10,548

$70.34 Raised

# 794

of 10,548 Riders

$70.34

Raised

Challenge Totals

Miles	203
Calories	7,284
Score	0
$70.34	Money Raised

2 Supporters

Expresso	$0.10/mi
pam	$50.00

Support

Timeline

February 28, 2020

11.44 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:36

1

23:36

5.43

13.8

208

125

154

Ironhorse Rush

6.01 mi in 27:43

1

27:43

6.01

13.0

229

116

134
February 27, 2020

13.37 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

28

64

95

Coastal Run

3.37 mi in 17:11

1

17:11

3.37

11.8

106

81

111

Track Fever

9.00 mi in 42:05

1

42:05

9

12.8

247

77

114
February 26, 2020

11.81 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:02:05

1

1:02:05

11.81

11.4

494

107

124
February 25, 2020

12.17 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

50

121

88

Thunderball

10.67 mi in 56:36

1

56:36

10.67

11.3

383

88

106
February 21, 2020

10.50 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

46

95

121

Track Fever

9.00 mi in 39:17

1

39:17

9

13.7

256

88

121
February 20, 2020

16.33 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 40:21

10

40:21

10

14.9

326

115

63

Quicksilver

6.33 mi in 25:19

1

25:19

6.33

15.0

241

139

126
February 19, 2020

10.79 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

27

65

0

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

136

92

128

Billy Goat Falls

5.37 mi in 26:29

1

26:29

5.37

12.2

207

108

126
February 18, 2020

9.34 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

103

103

Lost Trail

2.91 mi in 11:53

1

11:53

2.91

14.7

110

135

103

Broken Spoke

5.43 mi in 23:46

1

23:46

5.43

13.7

205

123

134
February 17, 2020

9.00 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 46:17

1

46:17

9

11.7

240

65

108
February 13, 2020

14.28 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

31

98

118

Coastal Run

3.37 mi in 13:01

1

13:01

3.37

15.5

129

145

106

Alpine Splash

2.93 mi in 13:53

1

13:53

2.93

12.7

121

122

128

Apple Grinder

6.98 mi in 28:41

1

28:41

6.98

14.6

278

141

101
February 12, 2020

10.28 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

71

127

0

Evening Bliss

2.36 mi in 11:07

1

11:07

2.36

12.7

78

96

0

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

56

158

89

Rabbit Run

2.36 mi in 12:22

1

12:22

2.36

11.5

72

76

0

Mini Mayhem

2.03 mi in 9:57

1

9:57

2.03

12.2

62

83

0
February 11, 2020

5.75 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 22:59

1

22:59

5.75

15.0

227

144

121
February 10, 2020

10.75 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 39:54

1

39:54

9

13.5

264

89

120

Titan Time

1.75 mi in 8:16

1

8:16

1.75

12.7

64

108

120
February 7, 2020

10.01 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 50:12

1

50:12

10.01

12.0

410

112

126
February 5, 2020

12.09 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.09 mi in 1:05:48

0.60

1:05:48

12.09

11.0

534

112

118
February 4, 2020

18.51 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 58:04

1

58:04

13.51

14.0

498

122

105

Dragon Fire

5.00 mi in 20:07

1

20:07

5

14.9

182

131

121
February 3, 2020

12.00 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:33

3

14:33

3

12.4

84

76

52

Track Fever

9.00 mi in 32:26

1

32:26

9

16.6

304

137

138
February 2, 2020

4.53 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:38

1

24:38

4.53

11.0

217

123

123
February 28, 2020

11.5

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:36

13.8

MPH

125

Watts

208

Calories

Ironhorse Rush

6.01 mi in 27:43

13.0

MPH

116

Watts

229

Calories
February 27, 2020

13.5

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

64

Watts

28

Calories

Coastal Run

3.37 mi in 17:11

11.8

MPH

81

Watts

106

Calories

Track Fever

9.00 mi in 42:05

12.8

MPH

77

Watts

247

Calories
February 26, 2020

11.8

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:02:05

11.4

MPH

107

Watts

494

Calories
February 25, 2020

12.2

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

121

Watts

50

Calories

Thunderball

10.67 mi in 56:36

11.3

MPH

88

Watts

383

Calories
February 21, 2020

10.5

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

95

Watts

46

Calories

Track Fever

9.00 mi in 39:17

13.7

MPH

88

Watts

256

Calories
February 20, 2020

16.3

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 40:21

14.9

MPH

115

Watts

326

Calories

Quicksilver

6.33 mi in 25:19

15.0

MPH

139

Watts

241

Calories
February 19, 2020

10.8

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

65

Watts

27

Calories

Fruitdale

4.42 mi in 20:21

13.0

MPH

92

Watts

136

Calories

Billy Goat Falls

5.37 mi in 26:29

12.2

MPH

108

Watts

207

Calories
February 18, 2020

9.4

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

103

Watts

31

Calories

Lost Trail

2.91 mi in 11:53

14.7

MPH

135

Watts

110

Calories

Broken Spoke

5.43 mi in 23:46

13.7

MPH

123

Watts

205

Calories
February 17, 2020

9.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 46:17

11.7

MPH

65

Watts

240

Calories
February 13, 2020

14.3

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

98

Watts

31

Calories

Coastal Run

3.37 mi in 13:01

15.5

MPH

145

Watts

129

Calories

Alpine Splash

2.93 mi in 13:53

12.7

MPH

122

Watts

121

Calories

Apple Grinder

6.98 mi in 28:41

14.6

MPH

141

Watts

278

Calories
February 12, 2020

10.3

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

127

Watts

71

Calories

Evening Bliss

2.36 mi in 11:07

12.7

MPH

96

Watts

78

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

158

Watts

56

Calories

Rabbit Run

2.36 mi in 12:22

11.5

MPH

76

Watts

72

Calories

Mini Mayhem

2.03 mi in 9:57

12.2

MPH

83

Watts

62

Calories
February 11, 2020

5.8

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 22:59

15.0

MPH

144

Watts

227

Calories
February 10, 2020

10.8

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 39:54

13.5

MPH

89

Watts

264

Calories

Titan Time

1.75 mi in 8:16

12.7

MPH

108

Watts

64

Calories
February 7, 2020

10.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 50:12

12.0

MPH

112

Watts

410

Calories
February 5, 2020

12.1

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

12.09 mi in 1:05:48

11.0

MPH

112

Watts

534

Calories
February 4, 2020

18.5

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 58:04

14.0

MPH

122

Watts

498

Calories

Dragon Fire

5.00 mi in 20:07

14.9

MPH

131

Watts

182

Calories
February 3, 2020

12.0

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:33

12.4

MPH

76

Watts

84

Calories

Track Fever

9.00 mi in 32:26

16.6

MPH

137

Watts

304

Calories
February 2, 2020

4.6

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:38

11.0

MPH

123

Watts

217

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 794

of 10,548 Riders

$70.34

Raised

Challenge Totals

2 Supporters

February 28, 2020

11.44 Miles

437 Calories

0 Score

February 27, 2020

13.37 Miles

381 Calories

0 Score

February 26, 2020

11.81 Miles

494 Calories

0 Score

February 25, 2020

12.17 Miles

433 Calories

0 Score

February 21, 2020

10.50 Miles

302 Calories

0 Score

February 20, 2020

16.33 Miles

567 Calories

0 Score

February 19, 2020

10.79 Miles

370 Calories

0 Score

February 18, 2020

9.34 Miles

346 Calories

0 Score

February 17, 2020

9.00 Miles

240 Calories

0 Score

February 13, 2020

14.28 Miles

559 Calories

0 Score

February 12, 2020

10.28 Miles

339 Calories

0 Score

February 11, 2020

5.75 Miles

227 Calories

0 Score

February 10, 2020

10.75 Miles

328 Calories

0 Score

February 7, 2020

10.01 Miles

410 Calories

0 Score

February 5, 2020

12.09 Miles

534 Calories

0 Score

February 4, 2020

18.51 Miles

680 Calories

0 Score

February 3, 2020

12.00 Miles

388 Calories

0 Score

February 2, 2020

4.53 Miles

217 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020