Leon Litchfield - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Leon Litchfield

YMCA - Old Colony - Easton 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 935 of 10,548

$50.00 Raised

# 935

of 10,548 Riders

$50.00

Raised

Challenge Totals

Miles	250
Calories	7,966
Score	0
$50.00	Money Raised

2 Supporters

Expresso	$0.10/mi
Leon	$25.00

Support

Timeline

February 29, 2020

19.89 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:24

2

7:24

2

16.2

65

122

0

Expresso Speedway

0.31 mi in 1:16

0.31

1:16

0.31

14.7

8

94

0

Rolling Thunder

2.04 mi in 7:54

2

7:54

2.04

15.5

68

120

0

Campus Loop

4.06 mi in 16:23

2

16:23

4.06

14.9

129

107

0

Fruitdale

4.42 mi in 17:32

1

17:32

4.42

15.1

136

106

0

Redwood Dash

3.00 mi in 11:28

2

11:28

3

15.7

95

114

0

Mini Mayhem

4.06 mi in 17:09

2

17:09

4.06

14.2

124

96

0
February 24, 2020

20.20 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

69

0

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

28

86

0

Rolling Thunder

2.04 mi in 9:06

2

9:06

2.04

13.5

60

87

0

Rolling Thunder

2.04 mi in 9:03

2

9:03

2.04

13.5

60

89

0

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

59

88

0

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

59

82

0

Redwood Dash

3.00 mi in 13:13

2

13:13

3

13.6

82

80

0

Redwood Dash

3.00 mi in 13:29

2

13:29

3

13.3

82

77

0

Mini Mayhem

2.03 mi in 8:03

1

8:03

2.03

15.1

65

110

0

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

59

86

0
February 21, 2020

19.02 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

119

73

0

Oh Mama

7.87 mi in 38:44

1

38:44

7.87

12.2

318

113

0

Redwood Dash

3.00 mi in 13:39

2

13:39

3

13.2

82

76

0

Catacombs

3.73 mi in 18:24

1

18:24

3.73

12.2

127

91

0
February 18, 2020

19.12 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

69

0

Coastal Run

3.37 mi in 12:23

1

12:23

3.37

16.3

125

144

0

Oblivion

5.75 mi in 24:10

1

24:10

5.75

14.3

200

114

0

Track Fever

9.00 mi in 39:19

1

39:19

9

13.7

258

86

0
February 17, 2020

21.34 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:27

1

31:27

6.33

12.1

184

74

0

Dragon Fire

5.00 mi in 21:16

1

21:16

5

14.1

158

100

0

Camel Country

10.01 mi in 44:35

1

44:35

10.01

13.5

415

131

120
February 14, 2020

22.47 Miles

768 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

87

0

Apple Grinder

13.96 mi in 1:01:35

2

1:01:35

13.96

13.6

486

107

99

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

41

80

0

Ironhorse Rush

6.01 mi in 27:44

1

27:44

6.01

13.0

212

103

100
February 12, 2020

20.04 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:06

2

9:06

2.04

13.5

60

87

0

Track Fever

18.00 mi in 1:18:02

2

1:18:02

18

13.8

525

88

96
February 10, 2020

36.42 Miles

1,169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

70

0

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

71

0

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

28

77

0

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

55

73

0

Evening Bliss

2.36 mi in 11:32

1

11:32

2.36

12.3

67

74

0

Lost Trail

2.91 mi in 13:58

1

13:58

2.91

12.5

86

79

0

Coastal Run

3.37 mi in 14:21

1

14:21

3.37

14.1

108

102

0

Alpine Splash

2.93 mi in 14:50

1

14:50

2.93

11.9

109

99

0

Fruitdale

4.42 mi in 15:16

1

15:16

4.42

17.4

161

152

0

Bent Spoke

4.01 mi in 16:26

1

16:26

4.01

14.6

144

123

0

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

39

73

0

Rabbit Run

2.36 mi in 11:32

1

11:32

2.36

12.3

67

74

0

Mini Mayhem

2.03 mi in 9:22

1

9:22

2.03

13.0

57

78

0

Titan Time

1.75 mi in 8:38

1

8:38

1.75

12.2

59

89

0

Catacombs

3.73 mi in 16:25

1

16:25

3.73

13.6

136

114

0
February 8, 2020

10.75 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:15

1

18:15

4.42

14.5

131

96

0

Quicksilver

6.33 mi in 27:53

1

27:53

6.33

13.6

201

96

0
February 6, 2020

20.17 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 36:49

2

36:49

8.84

14.4

262

95

0

Quicksilver

6.33 mi in 28:53

1

28:53

6.33

13.1

194

88

0

Dragon Fire

5.00 mi in 20:56

1

20:56

5

14.3

157

101

0
February 4, 2020

20.34 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 37:51

2

37:51

8.84

14.0

254

88

0

Dragon Fire

10.00 mi in 40:56

2

40:56

10

14.7

321

107

0

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

42

82

0
February 2, 2020

20.00 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:58

2

7:58

2

15.1

60

103

0

Track Fever

18.00 mi in 1:11:40

2

1:11:40

18

15.1

569

108

52
February 29, 2020

19.9

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:24

16.2

MPH

122

Watts

65

Calories

Expresso Speedway

0.31 mi in 1:16

14.7

MPH

94

Watts

8

Calories

Rolling Thunder

2.04 mi in 7:54

15.5

MPH

120

Watts

68

Calories

Campus Loop

4.06 mi in 16:23

14.9

MPH

107

Watts

129

Calories

Fruitdale

4.42 mi in 17:32

15.1

MPH

106

Watts

136

Calories

Redwood Dash

3.00 mi in 11:28

15.7

MPH

114

Watts

95

Calories

Mini Mayhem

4.06 mi in 17:09

14.2

MPH

96

Watts

124

Calories
February 24, 2020

20.2

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

86

Watts

28

Calories

Rolling Thunder

2.04 mi in 9:06

13.5

MPH

87

Watts

60

Calories

Rolling Thunder

2.04 mi in 9:03

13.5

MPH

89

Watts

60

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

88

Watts

59

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

82

Watts

59

Calories

Redwood Dash

3.00 mi in 13:13

13.6

MPH

80

Watts

82

Calories

Redwood Dash

3.00 mi in 13:29

13.3

MPH

77

Watts

82

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

110

Watts

65

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

86

Watts

59

Calories
February 21, 2020

19.0

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:34

12.9

MPH

73

Watts

119

Calories

Oh Mama

7.87 mi in 38:44

12.2

MPH

113

Watts

318

Calories

Redwood Dash

3.00 mi in 13:39

13.2

MPH

76

Watts

82

Calories

Catacombs

3.73 mi in 18:24

12.2

MPH

91

Watts

127

Calories
February 18, 2020

19.2

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

69

Watts

26

Calories

Coastal Run

3.37 mi in 12:23

16.3

MPH

144

Watts

125

Calories

Oblivion

5.75 mi in 24:10

14.3

MPH

114

Watts

200

Calories

Track Fever

9.00 mi in 39:19

13.7

MPH

86

Watts

258

Calories
February 17, 2020

21.4

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:27

12.1

MPH

74

Watts

184

Calories

Dragon Fire

5.00 mi in 21:16

14.1

MPH

100

Watts

158

Calories

Camel Country

10.01 mi in 44:35

13.5

MPH

131

Watts

415

Calories
February 14, 2020

22.5

Miles

767

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

87

Watts

29

Calories

Apple Grinder

13.96 mi in 1:01:35

13.6

MPH

107

Watts

486

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

80

Watts

41

Calories

Ironhorse Rush

6.01 mi in 27:44

13.0

MPH

103

Watts

212

Calories
February 12, 2020

20.1

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:06

13.5

MPH

87

Watts

60

Calories

Track Fever

18.00 mi in 1:18:02

13.8

MPH

88

Watts

525

Calories
February 10, 2020

36.5

Miles

1,171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

71

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

77

Watts

28

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

73

Watts

55

Calories

Evening Bliss

2.36 mi in 11:32

12.3

MPH

74

Watts

67

Calories

Lost Trail

2.91 mi in 13:58

12.5

MPH

79

Watts

86

Calories

Coastal Run

3.37 mi in 14:21

14.1

MPH

102

Watts

108

Calories

Alpine Splash

2.93 mi in 14:50

11.9

MPH

99

Watts

109

Calories

Fruitdale

4.42 mi in 15:16

17.4

MPH

152

Watts

161

Calories

Bent Spoke

4.01 mi in 16:26

14.6

MPH

123

Watts

144

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

73

Watts

39

Calories

Rabbit Run

2.36 mi in 11:32

12.3

MPH

74

Watts

67

Calories

Mini Mayhem

2.03 mi in 9:22

13.0

MPH

78

Watts

57

Calories

Titan Time

1.75 mi in 8:38

12.2

MPH

89

Watts

59

Calories

Catacombs

3.73 mi in 16:25

13.6

MPH

114

Watts

136

Calories
February 8, 2020

10.8

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:15

14.5

MPH

96

Watts

131

Calories

Quicksilver

6.33 mi in 27:53

13.6

MPH

96

Watts

201

Calories
February 6, 2020

20.2

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 36:49

14.4

MPH

95

Watts

262

Calories

Quicksilver

6.33 mi in 28:53

13.1

MPH

88

Watts

194

Calories

Dragon Fire

5.00 mi in 20:56

14.3

MPH

101

Watts

157

Calories
February 4, 2020

20.4

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 37:51

14.0

MPH

88

Watts

254

Calories

Dragon Fire

10.00 mi in 40:56

14.7

MPH

107

Watts

321

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

82

Watts

42

Calories
February 2, 2020

20.0

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:58

15.1

MPH

103

Watts

60

Calories

Track Fever

18.00 mi in 1:11:40

15.1

MPH

108

Watts

569

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 935

of 10,548 Riders

$50.00

Raised

Challenge Totals

2 Supporters

February 29, 2020

19.89 Miles

624 Calories

0 Score

February 24, 2020

20.20 Miles

578 Calories

0 Score

February 21, 2020

19.02 Miles

646 Calories

0 Score

February 18, 2020

19.12 Miles

609 Calories

0 Score

February 17, 2020

21.34 Miles

757 Calories

0 Score

February 14, 2020

22.47 Miles

768 Calories

0 Score

February 12, 2020

20.04 Miles

585 Calories

0 Score

February 10, 2020

36.42 Miles

1,169 Calories

0 Score

February 8, 2020

10.75 Miles

333 Calories

0 Score

February 6, 2020

20.17 Miles

613 Calories

0 Score

February 4, 2020

20.34 Miles

617 Calories

0 Score

February 2, 2020

20.00 Miles

629 Calories

0 Score

February 29, 2020

19.9

622

0

February 24, 2020

20.2

578

0

February 21, 2020

19.0

646

0

February 18, 2020

19.2

610

0

February 17, 2020

21.4

757

0

February 14, 2020

22.5

767

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020