Jen R - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Jen R

YMCA - Pawtucket - Pawtucket 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1002 of 10,548

$40.11 Raised

# 1002

of 10,548 Riders

$40.11

Raised

Challenge Totals

Miles	401
Calories	14,081
Score	4,838,490
$40.11	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

10.02 Miles

286 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:24

1

Laps

21:24

4.42

12.4

122

77

104

Dragons Island - Speed - 30 Min

235,220 points

235,220

Points

30:00

5.6

11.2

164

70

100
February 28, 2020

22.68 Miles

694 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:07:21

1

Laps

1:07:21

13.51

12.0

435

89

103

Animal Adventure - Speed - 45 Min

899,530 points

899,530

Points

45:00

9.17

12.2

259

76

104
February 26, 2020

21.66 Miles

640 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:00

1

Laps

53:00

10.67

12.1

376

97

100

Pirates Cove - Speed - 45 Min

0 points

0

Points

0:57

0

0.0

1

0

0

Downhill Drama - Speed - 45 Min

244,920 points

244,920

Points

45:00

10.99

14.6

263

69

97
February 25, 2020

3.32 Miles

107 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 15 Min

69,420 points

69,420

15:00

3.32

13.3

107

98

101
February 24, 2020

19.99 Miles

557 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 40 Min

763,270 points

763,270

40:00

9.05

13.6

283

97

100

Downhill Drama - Speed - 45 Min

270,750 points

270,750

45:00

10.94

14.6

274

73

97
February 23, 2020

28.07 Miles

1,123 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:09

1

Laps

47:09

11.03

14.0

494

153

126

Thunderball

10.67 mi in 43:43

1

Laps

43:43

10.67

14.6

425

142

117

Animal Adventure - Speed - 30 Min

741,660 points

741,660

Points

30:00

6.37

12.7

204

92

101
February 22, 2020

13.51 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 55:19

1

55:19

13.51

14.7

496

129

118
February 21, 2020

18.41 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 45:24

1

Laps

45:24

10.55

13.9

361

112

109

Dragons Revenge - Speed - 5 Min

0 points

0

Points

0:07

0

2.4

0

6

0

Dragons Revenge - Speed - 15 Min

110,860 points

110,860

Points

15:00

2.43

9.7

71

57

90

Animal Adventure - Speed - 25 Min

521,410 points

521,410

Points

25:00

5.43

13.0

164

89

95
February 20, 2020

4.67 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:13

1

18:13

4.42

14.6

141

110

109

Broken Spoke

0.25 mi in 1:18

0.05

1:18

0.25

11.5

7

72

90
February 19, 2020

20.02 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:36:56

1

1:36:56

20.02

12.4

777

112

109
February 18, 2020

3.37 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:51

1

14:51

3.37

13.6

112

105

107
February 17, 2020

14.46 Miles

416 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:25

1

Laps

8:25

2.03

14.5

67

114

108

Broken Spoke

5.43 mi in 26:07

1

Laps

26:07

5.43

12.5

189

100

102

Downhill Drama - Speed - 30 Min

180,710 points

180,710

Points

30:00

7

14.0

160

61

92
February 16, 2020

19.12 Miles

604 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 20 Min

104,580 points

104,580

20:00

4.07

12.2

131

90

112

Maze Mania - Speed - 45 Min

317,590 points

317,590

45:00

9.57

12.8

299

92

108

Maze Mania - Tactics - 30 Min

189,840 points

189,840

30:00

5.48

11.0

174

76

107
February 15, 2020

19.52 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:01:53

1

1:01:53

13.51

13.1

463

106

128

Ironhorse Rush

6.01 mi in 28:13

1

28:13

6.01

12.8

216

108

135
February 14, 2020

19.26 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:52

1

24:52

5.37

13.0

210

120

124

Farmers Bluff

6.91 mi in 29:08

1

29:08

6.91

14.2

247

121

128

Apple Grinder

6.98 mi in 30:37

1

30:37

6.98

13.7

254

117

122
February 13, 2020

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

32

96

115
February 12, 2020

21.97 Miles

747 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:28

1

30:28

7.22

14.2

280

133

124

Oblivion

5.75 mi in 25:49

1

25:49

5.75

13.4

199

108

114

Track Fever

9.00 mi in 37:01

1

37:01

9

14.6

268

101

112
February 11, 2020

2.74 Miles

89 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 15 Min

94,130 points

94,130

15:00

2.74

11.0

89

76

96
February 10, 2020

17.10 Miles

659 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 32:39

1

Laps

32:39

7.44

13.7

292

128

112

Odyssey

7.60 mi in 38:07

1

Laps

38:07

7.6

12.0

293

106

107

Dragons Island - Tactics - 5 Min

30,860 points

30,860

Points

5:00

0.79

9.5

24

59

90

Dragons Island - Tactics - 10 Min

62,740 points

62,740

Points

10:00

1.27

7.6

50

57

92
February 9, 2020

17.77 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 42:29

1

42:29

7.87

11.1

318

103

118

Oh Mama

7.87 mi in 40:12

1

40:12

7.87

11.7

321

112

115

Mini Mayhem

2.03 mi in 9:15

1

9:15

2.03

13.2

61

92

109
February 8, 2020

14.71 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:14

1

24:14

6.33

15.7

239

146

134

Falcon Flight

8.38 mi in 36:27

1

36:27

8.38

13.8

290

114

122
February 7, 2020

17.92 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:38

1

36:38

8.38

13.7

292

113

116

Monkey Pass

9.54 mi in 43:06

1

43:06

9.54

13.3

341

111

120
February 6, 2020

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:54

1

10:54

2.36

13.0

76

97

107
February 5, 2020

18.96 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:41

1

21:41

5.43

15.0

211

142

123

City Express

4.53 mi in 21:09

1

21:09

4.53

12.9

223

154

122

Track Fever

9.00 mi in 35:26

1

35:26

9

15.2

276

110

113
February 4, 2020

2.36 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:24

1

10:24

2.36

13.6

78

106

105
February 3, 2020

20.17 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:26

1

47:26

10.16

12.9

419

125

114

Camel Country

10.01 mi in 43:35

1

43:35

10.01

13.8

439

147

119
February 2, 2020

21.22 Miles

809 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:47

1

43:47

10.67

14.6

425

141

124

Lucky Streak

10.55 mi in 42:08

1

42:08

10.55

15.0

384

132

119
February 1, 2020

4.06 Miles

160 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:29

1

Laps

15:29

4.01

15.5

158

152

141

Dragons Return - Speed - 5 Min

1,000 points

1,000

Points

0:20

0.05

8.4

2

81

0
February 29, 2020

4.4

Miles

286

Calories

235,220

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:24

12.4

MPH

77

Watts

122

Calories

Dragons Island - Speed - 30 Min

235,220 points

11.2

MPH

70

Watts

164

Calories
February 28, 2020

13.5

Miles

694

Calories

899,530

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:07:21

12.0

MPH

89

Watts

435

Calories

Animal Adventure - Speed - 45 Min

899,530 points

12.2

MPH

76

Watts

259

Calories
February 26, 2020

10.7

Miles

641

Calories

244,920

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:00

12.1

MPH

97

Watts

376

Calories

Pirates Cove - Speed - 45 Min

0 points

0.0

MPH

0

Watts

1

Calories

Downhill Drama - Speed - 45 Min

244,920 points

14.6

MPH

69

Watts

263

Calories
February 25, 2020

0.0

Miles

107

Calories

69,420

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 15 Min

69,420 points

13.3

MPH

98

Watts

107

Calories
February 24, 2020

0.0

Miles

557

Calories

1,034,020

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 40 Min

763,270 points

13.6

MPH

97

Watts

283

Calories

Downhill Drama - Speed - 45 Min

270,750 points

14.6

MPH

73

Watts

274

Calories
February 23, 2020

21.7

Miles

1,123

Calories

741,660

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:09

14.0

MPH

153

Watts

494

Calories

Thunderball

10.67 mi in 43:43

14.6

MPH

142

Watts

425

Calories

Animal Adventure - Speed - 30 Min

741,660 points

12.7

MPH

92

Watts

204

Calories
February 22, 2020

13.5

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 55:19

14.7

MPH

129

Watts

496

Calories
February 21, 2020

10.6

Miles

596

Calories

632,270

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 45:24

13.9

MPH

112

Watts

361

Calories

Dragons Revenge - Speed - 5 Min

0 points

2.4

MPH

6

Watts

0

Calories

Dragons Revenge - Speed - 15 Min

110,860 points

9.7

MPH

57

Watts

71

Calories

Animal Adventure - Speed - 25 Min

521,410 points

13.0

MPH

89

Watts

164

Calories
February 20, 2020

4.7

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

110

Watts

141

Calories

Broken Spoke

0.25 mi in 1:18

11.5

MPH

72

Watts

7

Calories
February 19, 2020

20.0

Miles

777

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:36:56

12.4

MPH

112

Watts

777

Calories
February 18, 2020

3.5

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:51

13.6

MPH

105

Watts

112

Calories
February 17, 2020

7.5

Miles

418

Calories

180,710

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

114

Watts

67

Calories

Broken Spoke

5.43 mi in 26:07

12.5

MPH

100

Watts

189

Calories

Downhill Drama - Speed - 30 Min

180,710 points

14.0

MPH

61

Watts

160

Calories
February 16, 2020

0.0

Miles

604

Calories

612,010

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 20 Min

104,580 points

12.2

MPH

90

Watts

131

Calories

Maze Mania - Speed - 45 Min

317,590 points

12.8

MPH

92

Watts

299

Calories

Maze Mania - Tactics - 30 Min

189,840 points

11.0

MPH

76

Watts

174

Calories
February 15, 2020

19.5

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:01:53

13.1

MPH

106

Watts

463

Calories

Ironhorse Rush

6.01 mi in 28:13

12.8

MPH

108

Watts

216

Calories
February 14, 2020

19.3

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:52

13.0

MPH

120

Watts

210

Calories

Farmers Bluff

6.91 mi in 29:08

14.2

MPH

121

Watts

247

Calories

Apple Grinder

6.98 mi in 30:37

13.7

MPH

117

Watts

254

Calories
February 13, 2020

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

96

Watts

32

Calories
February 12, 2020

22.0

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:28

14.2

MPH

133

Watts

280

Calories

Oblivion

5.75 mi in 25:49

13.4

MPH

108

Watts

199

Calories

Track Fever

9.00 mi in 37:01

14.6

MPH

101

Watts

268

Calories
February 11, 2020

0.1

Miles

91

Calories

94,130

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 15 Min

94,130 points

11.0

MPH

76

Watts

89

Calories
February 10, 2020

15.1

Miles

661

Calories

93,600

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 32:39

13.7

MPH

128

Watts

292

Calories

Odyssey

7.60 mi in 38:07

12.0

MPH

106

Watts

293

Calories

Dragons Island - Tactics - 5 Min

30,860 points

9.5

MPH

59

Watts

24

Calories

Dragons Island - Tactics - 10 Min

62,740 points

7.6

MPH

57

Watts

50

Calories
February 9, 2020

17.8

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 42:29

11.1

MPH

103

Watts

318

Calories

Oh Mama

7.87 mi in 40:12

11.7

MPH

112

Watts

321

Calories

Mini Mayhem

2.03 mi in 9:15

13.2

MPH

92

Watts

61

Calories
February 8, 2020

14.8

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:14

15.7

MPH

146

Watts

239

Calories

Falcon Flight

8.38 mi in 36:27

13.8

MPH

114

Watts

290

Calories
February 7, 2020

17.9

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:38

13.7

MPH

113

Watts

292

Calories

Monkey Pass

9.54 mi in 43:06

13.3

MPH

111

Watts

341

Calories
February 6, 2020

2.4

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:54

13.0

MPH

97

Watts

76

Calories
February 5, 2020

19.1

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:41

15.0

MPH

142

Watts

211

Calories

City Express

4.53 mi in 21:09

12.9

MPH

154

Watts

223

Calories

Track Fever

9.00 mi in 35:26

15.2

MPH

110

Watts

276

Calories
February 4, 2020

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:24

13.6

MPH

106

Watts

78

Calories
February 3, 2020

20.2

Miles

858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:26

12.9

MPH

125

Watts

419

Calories

Camel Country

10.01 mi in 43:35

13.8

MPH

147

Watts

439

Calories
February 2, 2020

21.2

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 43:47

14.6

MPH

141

Watts

425

Calories

Lucky Streak

10.55 mi in 42:08

15.0

MPH

132

Watts

384

Calories
February 1, 2020

4.0

Miles

160

Calories

1,000

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:29

15.5

MPH

152

Watts

158

Calories

Dragons Return - Speed - 5 Min

1,000 points

8.4

MPH

81

Watts

2

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1002

of 10,548 Riders

$40.11

Raised

Challenge Totals

1 Supporter

February 29, 2020

10.02 Miles

286 Calories

0 Score

February 28, 2020

22.68 Miles

694 Calories

0 Score

February 26, 2020

21.66 Miles

640 Calories

0 Score

February 25, 2020

3.32 Miles

107 Calories

0 Score

February 24, 2020

19.99 Miles

557 Calories

0 Score

February 23, 2020

28.07 Miles

1,123 Calories

0 Score

February 22, 2020

13.51 Miles

496 Calories

0 Score

February 21, 2020

18.41 Miles

596 Calories

0 Score

February 20, 2020

4.67 Miles

148 Calories

0 Score

February 19, 2020

20.02 Miles

777 Calories

0 Score

February 18, 2020

3.37 Miles

112 Calories

0 Score

February 17, 2020

14.46 Miles

416 Calories

0 Score

February 16, 2020

19.12 Miles

604 Calories

0 Score

February 15, 2020

19.52 Miles

679 Calories

0 Score

February 14, 2020

19.26 Miles

711 Calories

0 Score

February 13, 2020

1.02 Miles

32 Calories

0 Score

February 12, 2020

21.97 Miles

747 Calories

0 Score

February 11, 2020

2.74 Miles

89 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020