John Foy - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

John Foy

YMCA - Springfield 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1085 of 10,548

$33.51 Raised

# 1085

of 10,548 Riders

$33.51

Raised

Challenge Totals

Miles	335
Calories	12,275
Score	0
$33.51	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

26.39 Miles

951 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.11 mi in 40:58

1.09

40:58

9.110001

13.3

332

116

128

Dragon Fire

5.00 mi in 24:21

1

24:21

5

12.3

164

93

110

Lucky Streak

12.28 mi in 51:03

1.16

51:03

12.28

14.4

455

132

131
February 26, 2020

25.87 Miles

923 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

10.26 mi in 49:08

1.62

49:08

10.26

12.5

358

101

0

Temple Ridge

15.61 mi in 1:17:30

1.16

1:17:30

15.61

12.1

565

101

144
February 25, 2020

21.52 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

10.26 mi in 56:56

1.47

56:56

10.26

10.8

364

85

119

Lucky Streak

11.26 mi in 50:26

1.07

50:26

11.26

13.4

399

111

0
February 24, 2020

33.34 Miles

1,215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.13 mi in 34:48

1.13

34:48

7.13

12.3

250

99

0

Monkey Pass

11.11 mi in 52:52

1.17

52:52

11.11

12.6

422

112

96

Dragon Fire

5.00 mi in 23:46

1

23:46

5

12.6

167

97

0

Ravens Roost

10.10 mi in 48:01

1.40

48:01

10.1

12.6

376

110

0
February 23, 2020

33.89 Miles

1,273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.10 mi in 33:27

1.12

33:27

7.1

12.7

250

104

132

Vindicator

12.18 mi in 54:22

1

54:22

12.18

13.4

497

132

133

Pyramid Mountain

14.61 mi in 1:10:19

1.08

1:10:19

14.61

12.5

526

103

126
February 22, 2020

39.52 Miles

1,400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.30 mi in 20:47

1.28

20:47

4.3

12.4

149

100

124

Quicksilver

7.10 mi in 32:12

1.12

32:12

7.1

13.2

251

110

122

Temple Ridge

28.12 mi in 2:14:39

2.08

2:14:39

28.12

12.5

1,000

103

113
February 21, 2020

22.50 Miles

831 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

22.50 mi in 1:41:27

2.13

1:41:27

22.5

13.3

831

116

131
February 20, 2020

29.14 Miles

991 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:14

1

15:14

3.37

13.3

112

104

117

Temple Ridge

15.51 mi in 1:14:28

1.15

1:14:28

15.51

12.5

552

105

119

Track Fever

10.26 mi in 44:30

1.14

44:30

10.26

13.8

327

102

115
February 19, 2020

30.67 Miles

1,123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.25 mi in 1:04:34

2.09

1:04:34

13.25

12.3

435

92

124

Moody Ambush

6.13 mi in 28:48

1.13

28:48

6.13

12.8

213

104

127

Monkey Pass

11.29 mi in 49:26

1.18

49:26

11.29

13.7

475

140

146
February 17, 2020

15.22 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.61 mi in 35:07

1.20

35:07

7.61

13.0

262

105

122

Broken Spoke

7.61 mi in 31:13

1.40

31:13

7.61

14.6

313

148

143
February 10, 2020

26.77 Miles

1,032 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

15.50 mi in 1:09:14

2.15

1:09:14

15.5

13.4

611

126

118

Track Fever

11.27 mi in 40:15

1.25

40:15

11.27

16.8

421

155

145
February 7, 2020

29.68 Miles

1,164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.50 mi in 33:17

1.19

33:17

7.5

13.5

281

120

117

Farmers Bluff

6.91 mi in 34:24

1

34:24

6.91

12.1

253

101

115

Pyramid Mountain

15.27 mi in 58:43

1.13

58:43

15.27

15.6

630

159

141
February 28, 2020

26.5

Miles

952

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.11 mi in 40:58

13.3

MPH

116

Watts

332

Calories

Dragon Fire

5.00 mi in 24:21

12.3

MPH

93

Watts

164

Calories

Lucky Streak

12.28 mi in 51:03

14.4

MPH

132

Watts

455

Calories
February 26, 2020

25.9

Miles

923

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

10.26 mi in 49:08

12.5

MPH

101

Watts

358

Calories

Temple Ridge

15.61 mi in 1:17:30

12.1

MPH

101

Watts

565

Calories
February 25, 2020

21.5

Miles

762

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

10.26 mi in 56:56

10.8

MPH

85

Watts

364

Calories

Lucky Streak

11.26 mi in 50:26

13.4

MPH

111

Watts

399

Calories
February 24, 2020

33.4

Miles

1,215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.13 mi in 34:48

12.3

MPH

99

Watts

250

Calories

Monkey Pass

11.11 mi in 52:52

12.6

MPH

112

Watts

422

Calories

Dragon Fire

5.00 mi in 23:46

12.6

MPH

97

Watts

167

Calories

Ravens Roost

10.10 mi in 48:01

12.6

MPH

110

Watts

376

Calories
February 23, 2020

34.0

Miles

1,276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.10 mi in 33:27

12.7

MPH

104

Watts

250

Calories

Vindicator

12.18 mi in 54:22

13.4

MPH

132

Watts

497

Calories

Pyramid Mountain

14.61 mi in 1:10:19

12.5

MPH

103

Watts

526

Calories
February 22, 2020

39.5

Miles

1,399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.30 mi in 20:47

12.4

MPH

100

Watts

149

Calories

Quicksilver

7.10 mi in 32:12

13.2

MPH

110

Watts

251

Calories

Temple Ridge

28.12 mi in 2:14:39

12.5

MPH

103

Watts

1,000

Calories
February 21, 2020

22.5

Miles

831

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

22.50 mi in 1:41:27

13.3

MPH

116

Watts

831

Calories
February 20, 2020

29.3

Miles

995

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:14

13.3

MPH

104

Watts

112

Calories

Temple Ridge

15.51 mi in 1:14:28

12.5

MPH

105

Watts

552

Calories

Track Fever

10.26 mi in 44:30

13.8

MPH

102

Watts

327

Calories
February 19, 2020

30.7

Miles

1,121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.25 mi in 1:04:34

12.3

MPH

92

Watts

435

Calories

Moody Ambush

6.13 mi in 28:48

12.8

MPH

104

Watts

213

Calories

Monkey Pass

11.29 mi in 49:26

13.7

MPH

140

Watts

475

Calories
February 17, 2020

15.2

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.61 mi in 35:07

13.0

MPH

105

Watts

262

Calories

Broken Spoke

7.61 mi in 31:13

14.6

MPH

148

Watts

313

Calories
February 10, 2020

26.8

Miles

1,030

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

15.50 mi in 1:09:14

13.4

MPH

126

Watts

611

Calories

Track Fever

11.27 mi in 40:15

16.8

MPH

155

Watts

421

Calories
February 7, 2020

29.9

Miles

1,168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.50 mi in 33:17

13.5

MPH

120

Watts

281

Calories

Farmers Bluff

6.91 mi in 34:24

12.1

MPH

101

Watts

253

Calories

Pyramid Mountain

15.27 mi in 58:43

15.6

MPH

159

Watts

630

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1085

of 10,548 Riders

$33.51

Raised

Challenge Totals

1 Supporter

February 28, 2020

26.39 Miles

951 Calories

0 Score

February 26, 2020

25.87 Miles

923 Calories

0 Score

February 25, 2020

21.52 Miles

763 Calories

0 Score

February 24, 2020

33.34 Miles

1,215 Calories

0 Score

February 23, 2020

33.89 Miles

1,273 Calories

0 Score

February 22, 2020

39.52 Miles

1,400 Calories

0 Score

February 21, 2020

22.50 Miles

831 Calories

0 Score

February 20, 2020

29.14 Miles

991 Calories

0 Score

February 19, 2020

30.67 Miles

1,123 Calories

0 Score

February 17, 2020

15.22 Miles

575 Calories

0 Score

February 10, 2020

26.77 Miles

1,032 Calories

0 Score

February 7, 2020

29.68 Miles

1,164 Calories

0 Score

February 28, 2020

26.5

952

0

February 26, 2020

25.9

923

0

February 25, 2020

21.5

762

0

February 24, 2020

33.4

1,215

0

February 23, 2020

34.0

1,276

0

February 22, 2020

39.5

1,399

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020