Ben Zappa - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Ben Zappa

YMCA - Ridgway 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2644 of 10,548

$6.49 Raised

# 2644

of 10,548 Riders

$6.49

Raised

Challenge Totals

Miles	65
Calories	1,892
Score	0
$6.49	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

5.00 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:09

1

28:09

5

10.7

141

60

99
February 26, 2020

5.00 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:50

1

Laps

29:50

5

10.1

137

53

90

Tutorial

0 points

0

Points

0:05

0

3.2

0

0

0
February 24, 2020

5.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:07

1

26:07

5

11.5

140

66

107
February 21, 2020

4.01 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 26:04

1

26:04

4.01

9.2

126

57

91
February 20, 2020

4.05 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

23

53

102

Rolling Thunder

1.02 mi in 6:26

1

6:26

1.02

9.5

26

48

96

Campus Loop

2.03 mi in 12:05

1

12:05

2.03

10.1

52

52

94
February 19, 2020

5.28 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 8:07

1.30

8:07

1.3

9.6

36

51

98

Bent Spoke

0.25 mi in 1:29

0.06

1:29

0.25

10.1

7

58

85

Catacombs

3.73 mi in 27:18

1

27:18

3.73

8.2

127

54

94
February 17, 2020

6.00 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

62

84

Dragon Fire

5.00 mi in 26:51

1

26:51

5

11.2

141

63

92
February 14, 2020

5.01 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

61

95

Bent Spoke

4.01 mi in 23:36

1

23:36

4.01

10.2

127

66

98
February 12, 2020

6.00 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

25

53

102

Dragon Fire

5.00 mi in 27:30

1

27:30

5

10.9

141

62

89
February 10, 2020

5.00 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:43

1

25:43

5

11.7

146

71

110
February 9, 2020

6.00 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

25

63

105

Dragon Fire

5.00 mi in 25:06

1

25:06

5

12.0

149

75

105
February 5, 2020

5.00 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:53

1

26:53

5

11.2

143

65

120
February 3, 2020

2.91 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:20

1

16:20

2.91

10.7

85

63

91
February 28, 2020

5.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:09

10.7

MPH

60

Watts

141

Calories
February 26, 2020

5.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:50

10.1

MPH

53

Watts

137

Calories

Tutorial

0 points

3.2

MPH

0

Watts

0

Calories
February 24, 2020

5.0

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:07

11.5

MPH

66

Watts

140

Calories
February 21, 2020

4.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 26:04

9.2

MPH

57

Watts

126

Calories
February 20, 2020

4.1

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

53

Watts

23

Calories

Rolling Thunder

1.02 mi in 6:26

9.5

MPH

48

Watts

26

Calories

Campus Loop

2.03 mi in 12:05

10.1

MPH

52

Watts

52

Calories
February 19, 2020

5.3

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 8:07

9.6

MPH

51

Watts

36

Calories

Bent Spoke

0.25 mi in 1:29

10.1

MPH

58

Watts

7

Calories

Catacombs

3.73 mi in 27:18

8.2

MPH

54

Watts

127

Calories
February 17, 2020

6.1

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

62

Watts

26

Calories

Dragon Fire

5.00 mi in 26:51

11.2

MPH

63

Watts

141

Calories
February 14, 2020

5.1

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

61

Watts

25

Calories

Bent Spoke

4.01 mi in 23:36

10.2

MPH

66

Watts

127

Calories
February 12, 2020

6.0

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

53

Watts

25

Calories

Dragon Fire

5.00 mi in 27:30

10.9

MPH

62

Watts

141

Calories
February 10, 2020

5.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:43

11.7

MPH

71

Watts

146

Calories
February 9, 2020

6.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

63

Watts

25

Calories

Dragon Fire

5.00 mi in 25:06

12.0

MPH

75

Watts

149

Calories
February 5, 2020

5.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:53

11.2

MPH

65

Watts

143

Calories
February 3, 2020

3.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:20

10.7

MPH

63

Watts

85

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2644

of 10,548 Riders

$6.49

Raised

Challenge Totals

1 Supporter

February 28, 2020

5.00 Miles

141 Calories

0 Score

February 26, 2020

5.00 Miles

137 Calories

0 Score

February 24, 2020

5.00 Miles

140 Calories

0 Score

February 21, 2020

4.01 Miles

126 Calories

0 Score

February 20, 2020

4.05 Miles

101 Calories

0 Score

February 19, 2020

5.28 Miles

170 Calories

0 Score

February 17, 2020

6.00 Miles

167 Calories

0 Score

February 14, 2020

5.01 Miles

152 Calories

0 Score

February 12, 2020

6.00 Miles

166 Calories

0 Score

February 10, 2020

5.00 Miles

146 Calories

0 Score

February 9, 2020

6.00 Miles

174 Calories

0 Score

February 5, 2020

5.00 Miles

143 Calories

0 Score

February 3, 2020

2.91 Miles

85 Calories

0 Score

February 28, 2020

5.1

142

0

February 26, 2020

5.0

137

0

February 24, 2020

5.0

140

0

February 21, 2020

4.1

127

0

February 20, 2020

4.1

101

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020