Amy Syversen - Ring of Fire - Interactive Fitness

Ring of Fire
1 Jan 2022 - 31 Dec 2022

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Ring of Fire
1 Jan 2022 - 31 Dec 2022

Amy Syversen

Health Unlimited 30-39

30-39

# 651 of 2,221

13,718 Calories

# 651

of 2,221 Riders

13,718

Calories

Challenge Totals

Miles	390
Calories	13,718
Score	0

Timeline

October 31, 2022

9.69 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 7:16

1.31

7:16

1.31

10.8

36

69

0

Rough Rider

8.38 mi in 39:37

1

39:37

8.38

12.7

283

105

148
October 5, 2022

9.38 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

26

56

167

Falcon Flight

8.38 mi in 37:33

1

37:33

8.38

13.4

273

107

148
October 2, 2022

7.22 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:35

1

35:35

7.22

12.2

262

107

165
September 11, 2022

7.35 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.35 mi in 34:59

1.16

34:59

7.35

12.6

241

101

123
August 18, 2022

6.33 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:02

1

30:02

6.33

12.6

203

99

145
August 11, 2022

8.71 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.49 mi in 9:16

1.49

9:16

1.49

9.6

37

50

121

Ravens Roost

7.22 mi in 33:19

1

33:19

7.22

13.0

260

116

149
August 9, 2022

9.25 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

9.25 mi in 46:32

1.28

46:32

9.25

11.9

319

98

110
July 26, 2022

9.80 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.80 mi in 44:13

1.17

44:13

9.8

13.3

316

105

141
July 24, 2022

8.38 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:05

1

41:05

8.38

12.2

278

97

166
July 23, 2022

7.26 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.26 mi in 35:07

1.04

35:07

7.26

12.4

248

103

136
July 22, 2022

7.46 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.46 mi in 36:10

1.07

36:10

7.46

12.4

255

101

139
July 21, 2022

7.81 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.81 mi in 37:31

1.23

37:31

7.81

12.5

251

97

148
July 20, 2022

7.75 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

7.75 mi in 40:15

1.35

40:15

7.75

11.6

255

89

151
July 19, 2022

6.66 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.66 mi in 35:27

1.16

35:27

6.66

11.3

209

83

118
July 18, 2022

5.43 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:37

1

26:37

5.43

12.2

185

100

163
May 16, 2022

6.98 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:48

1

31:48

6.98

13.2

249

116

134
April 7, 2022

8.77 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.77 mi in 38:14

1.05

38:14

8.77

13.8

299

114

137
March 28, 2022

6.91 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:42

1

29:42

6.91

14.0

243

124

139
March 27, 2022

10.55 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 43:50

1

43:50

10.55

14.4

354

122

134
March 23, 2022

8.49 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.49 mi in 40:42

8.49

40:42

8.49

12.5

269

97

28
March 21, 2022

9.54 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 39:55

1

39:55

9.54

14.3

350

133

135
March 14, 2022

7.28 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.28 mi in 32:53

1.04

32:53

7.28

13.3

266

121

133
March 9, 2022

6.91 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:40

1

28:40

6.91

14.5

258

138

131
March 7, 2022

9.05 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.67 mi in 3:25

0.67

3:25

0.67

11.8

16

64

125

Rough Rider

8.38 mi in 32:06

1

32:06

8.38

15.7

308

148

150
March 6, 2022

9.38 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

28

77

111

Falcon Flight

8.38 mi in 31:34

1

31:34

8.38

15.9

322

158

144
March 4, 2022

8.38 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:06

1

33:06

8.38

15.2

306

142

146
March 2, 2022

9.38 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

60

121

Rough Rider

8.38 mi in 32:32

1

32:32

8.38

15.5

305

144

125
February 25, 2022

7.96 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.96 mi in 34:49

1.15

34:49

7.96

13.7

287

124

115
February 21, 2022

9.38 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

26

57

109

Rough Rider

8.38 mi in 33:45

1

33:45

8.38

14.9

300

137

141
February 19, 2022

6.70 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.70 mi in 28:47

1.24

28:47

6.7

14.0

240

125

144
February 18, 2022

8.75 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.88 mi in 5:29

0.88

5:29

0.88

9.6

22

53

201

Oh Mama

7.87 mi in 36:00

1

36:00

7.87

13.1

333

137

156
February 16, 2022

12.40 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:36

2

10:36

2

11.3

57

76

62

Quicksilver

10.40 mi in 45:08

1.65

45:08

10.4

13.8

357

119

124
February 14, 2022

10.84 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

10.84 mi in 45:05

4.61

45:05

10.84

14.4

378

128

131
February 11, 2022

11.49 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.49 mi in 57:48

1.15

57:48

11.49

11.9

453

113

129
February 7, 2022

13.87 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

13.87 mi in 1:00:41

4.12

1:00:41

13.87

13.7

471

117

120
February 6, 2022

7.24 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.24 mi in 31:33

1.04

31:33

7.24

13.8

270

128

152
January 30, 2022

11.08 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.54 mi in 9:38

1.54

9:38

1.54

9.6

40

54

0

Monkey Pass

9.54 mi in 38:46

1

38:46

9.54

14.8

363

144

145
January 26, 2022

7.91 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

27

70

0

Farmers Bluff

6.91 mi in 29:19

1

29:19

6.91

14.1

245

127

154
January 23, 2022

12.10 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

8.37 mi in 35:05

0.62

35:05

8.37

14.3

347

153

159

Catacombs

3.73 mi in 17:08

1

17:08

3.73

13.1

144

127

150
January 20, 2022

9.54 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:34

1

40:34

9.54

14.1

352

132

137
January 17, 2022

6.53 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:45

2

9:45

2

12.3

58

86

119

City Express

4.53 mi in 21:28

1

21:28

4.53

12.7

218

154

153
January 12, 2022

12.18 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 52:32

1

52:32

12.18

13.9

481

139

130
January 7, 2022

11.03 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

11.03 mi in 54:11

1.32

54:11

11.03

12.2

378

100

117
January 5, 2022

8.97 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.97 mi in 37:14

4.42

37:14

8.97

14.5

303

123

112
October 31, 2022

9.8

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 7:16

10.8

MPH

69

Watts

36

Calories

Rough Rider

8.38 mi in 39:37

12.7

MPH

105

Watts

283

Calories
October 5, 2022

9.4

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

56

Watts

26

Calories

Falcon Flight

8.38 mi in 37:33

13.4

MPH

107

Watts

273

Calories
October 2, 2022

7.2

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 35:35

12.2

MPH

107

Watts

262

Calories
September 11, 2022

7.3

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.35 mi in 34:59

12.6

MPH

101

Watts

241

Calories
August 18, 2022

6.3

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:02

12.6

MPH

99

Watts

203

Calories
August 11, 2022

8.7

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.49 mi in 9:16

9.6

MPH

50

Watts

37

Calories

Ravens Roost

7.22 mi in 33:19

13.0

MPH

116

Watts

260

Calories
August 9, 2022

9.2

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

9.25 mi in 46:32

11.9

MPH

98

Watts

319

Calories
July 26, 2022

9.8

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.80 mi in 44:13

13.3

MPH

105

Watts

316

Calories
July 24, 2022

8.5

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:05

12.2

MPH

97

Watts

278

Calories
July 23, 2022

7.3

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.26 mi in 35:07

12.4

MPH

103

Watts

248

Calories
July 22, 2022

7.5

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.46 mi in 36:10

12.4

MPH

101

Watts

255

Calories
July 21, 2022

7.8

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.81 mi in 37:31

12.5

MPH

97

Watts

251

Calories
July 20, 2022

7.8

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

7.75 mi in 40:15

11.6

MPH

89

Watts

255

Calories
July 19, 2022

6.7

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.66 mi in 35:27

11.3

MPH

83

Watts

209

Calories
July 18, 2022

5.4

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:37

12.2

MPH

100

Watts

185

Calories
May 16, 2022

7.1

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:48

13.2

MPH

116

Watts

249

Calories
April 7, 2022

8.8

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.77 mi in 38:14

13.8

MPH

114

Watts

299

Calories
March 28, 2022

7.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:42

14.0

MPH

124

Watts

243

Calories
March 27, 2022

10.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 43:50

14.4

MPH

122

Watts

354

Calories
March 23, 2022

8.5

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.49 mi in 40:42

12.5

MPH

97

Watts

269

Calories
March 21, 2022

9.6

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 39:55

14.3

MPH

133

Watts

350

Calories
March 14, 2022

7.3

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.28 mi in 32:53

13.3

MPH

121

Watts

266

Calories
March 9, 2022

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:40

14.5

MPH

138

Watts

258

Calories
March 7, 2022

9.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.67 mi in 3:25

11.8

MPH

64

Watts

16

Calories

Rough Rider

8.38 mi in 32:06

15.7

MPH

148

Watts

308

Calories
March 6, 2022

9.5

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

77

Watts

28

Calories

Falcon Flight

8.38 mi in 31:34

15.9

MPH

158

Watts

322

Calories
March 4, 2022

8.6

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:06

15.2

MPH

142

Watts

306

Calories
March 2, 2022

9.5

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

60

Watts

26

Calories

Rough Rider

8.38 mi in 32:32

15.5

MPH

144

Watts

305

Calories
February 25, 2022

8.0

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.96 mi in 34:49

13.7

MPH

124

Watts

287

Calories
February 21, 2022

9.4

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

57

Watts

26

Calories

Rough Rider

8.38 mi in 33:45

14.9

MPH

137

Watts

300

Calories
February 19, 2022

6.7

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.70 mi in 28:47

14.0

MPH

125

Watts

240

Calories
February 18, 2022

8.8

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.88 mi in 5:29

9.6

MPH

53

Watts

22

Calories

Oh Mama

7.87 mi in 36:00

13.1

MPH

137

Watts

333

Calories
February 16, 2022

12.6

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:36

11.3

MPH

76

Watts

57

Calories

Quicksilver

10.40 mi in 45:08

13.8

MPH

119

Watts

357

Calories
February 14, 2022

10.8

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

10.84 mi in 45:05

14.4

MPH

128

Watts

378

Calories
February 11, 2022

11.5

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.49 mi in 57:48

11.9

MPH

113

Watts

453

Calories
February 7, 2022

13.9

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

13.87 mi in 1:00:41

13.7

MPH

117

Watts

471

Calories
February 6, 2022

7.2

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.24 mi in 31:33

13.8

MPH

128

Watts

270

Calories
January 30, 2022

11.1

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.54 mi in 9:38

9.6

MPH

54

Watts

40

Calories

Monkey Pass

9.54 mi in 38:46

14.8

MPH

144

Watts

363

Calories
January 26, 2022

7.9

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

70

Watts

27

Calories

Farmers Bluff

6.91 mi in 29:19

14.1

MPH

127

Watts

245

Calories
January 23, 2022

12.1

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

8.37 mi in 35:05

14.3

MPH

153

Watts

347

Calories

Catacombs

3.73 mi in 17:08

13.1

MPH

127

Watts

144

Calories
January 20, 2022

9.7

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:34

14.1

MPH

132

Watts

352

Calories
January 17, 2022

6.6

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:45

12.3

MPH

86

Watts

58

Calories

City Express

4.53 mi in 21:28

12.7

MPH

154

Watts

218

Calories
January 12, 2022

12.2

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 52:32

13.9

MPH

139

Watts

481

Calories
January 7, 2022

11.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

11.03 mi in 54:11

12.2

MPH

100

Watts

378

Calories
January 5, 2022

9.0

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

8.97 mi in 37:14

14.5

MPH

123

Watts

303

Calories

Ring of Fire 1 Jan 2022 - 31 Dec 2022

Ring of Fire

Goal: Burn 50,000 Calories

Ring of Fire 1 Jan 2022 - 31 Dec 2022

# 651

of 2,221 Riders

13,718

Calories

Challenge Totals

October 31, 2022

9.69 Miles

319 Calories

0 Score

October 5, 2022

9.38 Miles

299 Calories

0 Score

October 2, 2022

7.22 Miles

262 Calories

0 Score

September 11, 2022

7.35 Miles

241 Calories

0 Score

August 18, 2022

6.33 Miles

203 Calories

0 Score

August 11, 2022

8.71 Miles

297 Calories

0 Score

August 9, 2022

9.25 Miles

319 Calories

0 Score

July 26, 2022

9.80 Miles

316 Calories

0 Score

July 24, 2022

8.38 Miles

278 Calories

0 Score

July 23, 2022

7.26 Miles

248 Calories

0 Score

July 22, 2022

7.46 Miles

255 Calories

0 Score

July 21, 2022

7.81 Miles

251 Calories

0 Score

July 20, 2022

7.75 Miles

255 Calories

0 Score

July 19, 2022

6.66 Miles

209 Calories

0 Score

July 18, 2022

5.43 Miles

185 Calories

0 Score

May 16, 2022

6.98 Miles

249 Calories

0 Score

April 7, 2022

8.77 Miles

299 Calories

0 Score

March 28, 2022

6.91 Miles

243 Calories

Ring of Fire
1 Jan 2022 - 31 Dec 2022

Ring of Fire
1 Jan 2022 - 31 Dec 2022