2022 Master Series

Ring of Fire
1 Jan 2022 - 31 Dec 2022

Latoya Hook
YMCA - Greater Dayton - Xenia
30-39
Latoya Hook
# 124 of 2,221
74,680 Calories
View Profile

Challenge Totals

Miles 1,906
Calories 74,680
Score 12,461,770

  • December 30, 2022

    7.63 Miles
    324 Calories
    0 Score
    Rides
    2.36 mi in 7:58
    2.91 mi in 10:03
    2.36 mi in 7:54

  • December 29, 2022

    9.00 Miles
    341 Calories
    0 Score
    Rides
    9.00 mi in 30:32

  • December 27, 2022

    29.77 Miles
    1,276 Calories
    0 Score
    Rides
    2.03 mi in 6:23
    6.91 mi in 24:51
    5.00 mi in 16:17
    1.50 mi in 4:44
    2.03 mi in 6:44
    1.75 mi in 6:03
    10.55 mi in 35:05

  • December 23, 2022

    7.62 Miles
    297 Calories
    0 Score
    Rides
    6.12 mi in 23:02
    1.50 mi in 4:58

  • December 22, 2022

    13.26 Miles
    459 Calories
    0 Score
    Rides
    13.26 mi in 54:37

  • December 21, 2022

    11.69 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    2.36 mi in 8:04
    4.01 mi in 12:54
    83,810 points
    0 points

  • December 20, 2022

    10.39 Miles
    427 Calories
    0 Score
    Rides
    2.91 mi in 10:28
    2.93 mi in 10:11
    85,730 points

  • December 14, 2022

    29.82 Miles
    1,299 Calories
    0 Score
    Rides
    5.37 mi in 20:49
    20.02 mi in 1:11:58
    150,460 points

  • December 13, 2022

    12.57 Miles
    510 Calories
    0 Score
    Rides
    8.84 mi in 33:21
    3.73 mi in 12:01

  • December 9, 2022

    8.34 Miles
    335 Calories
    0 Score
    Rides
    5.43 mi in 17:48
    15,730 points

  • December 5, 2022

    5.75 Miles
    241 Calories
    0 Score
    Rides
    5.75 mi in 20:56

  • December 3, 2022

    24.16 Miles
    1,076 Calories
    0 Score
    Rides
    20.02 mi in 1:12:19
    47,010 points

  • November 28, 2022

    12.38 Miles
    559 Calories
    0 Score
    Rides
    2.36 mi in 8:13
    4.01 mi in 13:06
    6.01 mi in 19:50

  • November 27, 2022

    20.68 Miles
    909 Calories
    0 Score
    Rides
    2.91 mi in 11:00
    6.33 mi in 23:17
    6.91 mi in 25:03
    4.53 mi in 16:51

  • November 23, 2022

    7.79 Miles
    306 Calories
    0 Score
    Rides
    5.43 mi in 24:42
    2.36 mi in 7:59

  • November 20, 2022

    17.04 Miles
    738 Calories
    0 Score
    Rides
    11.03 mi in 39:13
    226,150 points

  • November 17, 2022

    9.84 Miles
    421 Calories
    0 Score
    Rides
    2.93 mi in 10:42
    6.91 mi in 25:05

  • November 13, 2022

    3.37 Miles
    153 Calories
    0 Score
    Rides
    3.37 mi in 10:50

  • November 10, 2022

    9.53 Miles
    484 Calories
    0 Score
    Rides
    5.00 mi in 15:45
    4.53 mi in 15:52

  • November 7, 2022

    13.26 Miles
    502 Calories
    0 Score
    Rides
    13.26 mi in 46:59

  • November 6, 2022

    21.64 Miles
    986 Calories
    0 Score
    Rides
    6.98 mi in 23:17
    7.44 mi in 25:50
    7.22 mi in 26:20

  • November 5, 2022

    5.61 Miles
    179 Calories
    0 Score
    Rides
    1.75 mi in 6:26
    120,340 points

  • November 3, 2022

    20.38 Miles
    768 Calories
    0 Score
    Rides
    2.03 mi in 6:17
    6.98 mi in 25:11
    8.12 mi in 32:23
    84,360 points

  • November 2, 2022

    10.48 Miles
    380 Calories
    0 Score
    Rides
    6.98 mi in 25:10
    56,060 points

  • November 1, 2022

    20.98 Miles
    954 Calories
    0 Score
    Rides
    11.03 mi in 36:11
    5.75 mi in 21:14
    44,330 points

  • October 31, 2022

    27.19 Miles
    1,213 Calories
    0 Score
    Rides
    11.53 mi in 40:36
    11.81 mi in 1:02:36
    46,010 points

  • October 30, 2022

    20.21 Miles
    925 Calories
    0 Score
    Rides
    9.54 mi in 31:41
    10.67 mi in 39:17

  • October 27, 2022

    46.16 Miles
    2,216 Calories
    0 Score
    Rides
    5.43 mi in 16:30
    10.16 mi in 35:31
    10.01 mi in 33:40
    10.01 mi in 33:36
    10.55 mi in 35:33

  • October 22, 2022

    6.77 Miles
    213 Calories
    0 Score
    Rides
    6.77 mi in 31:54

  • October 20, 2022

    7.87 Miles
    419 Calories
    0 Score
    Rides
    7.87 mi in 24:50

  • October 18, 2022

    8.38 Miles
    373 Calories
    0 Score
    Rides
    8.38 mi in 28:51

  • October 15, 2022

    11.16 Miles
    394 Calories
    0 Score
    Rides
    8.38 mi in 35:01
    110,760 points

  • October 14, 2022

    6.98 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 28:44

  • October 13, 2022

    22.48 Miles
    877 Calories
    0 Score
    Rides
    6.33 mi in 22:48
    0.39 mi in 2:48
    12.18 mi in 50:52
    118,410 points

  • October 12, 2022

    15.88 Miles
    747 Calories
    0 Score
    Rides
    12.18 mi in 40:31
    92,780 points

  • October 11, 2022

    18.30 Miles
    768 Calories
    0 Score
    Rides
    18.30 mi in 1:22:55

  • October 10, 2022

    20.88 Miles
    981 Calories
    0 Score
    Rides
    7.87 mi in 27:10
    7.60 mi in 25:13
    0 points
    250,600 points

  • October 7, 2022

    11.47 Miles
    515 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    4.01 mi in 13:34
    5.43 mi in 18:09

  • October 5, 2022

    8.58 Miles
    326 Calories
    0 Score
    Rides
    5.37 mi in 22:15
    152,920 points
    0 points

  • October 4, 2022

    27.24 Miles
    1,096 Calories
    0 Score
    Rides
    5.43 mi in 21:16
    13.51 mi in 45:23
    204,530 points

  • October 3, 2022

    23.11 Miles
    814 Calories
    0 Score
    Rides
    3.37 mi in 13:01
    13.51 mi in 55:18
    153,100 points
    52,210 points

  • October 2, 2022

    5.00 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 16:20

  • October 1, 2022

    18.66 Miles
    649 Calories
    0 Score
    Rides
    2.36 mi in 8:39
    5.00 mi in 21:43
    6.01 mi in 25:35
    203,970 points
    40,360 points

  • September 30, 2022

    6.60 Miles
    195 Calories
    0 Score
    Rides
    2.91 mi in 11:02
    105,050 points

  • September 29, 2022

    8.11 Miles
    283 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    55,230 points
    51,920 points

  • September 28, 2022

    18.30 Miles
    765 Calories
    0 Score
    Rides
    18.30 mi in 1:41:48

  • September 27, 2022

    22.40 Miles
    892 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    2.93 mi in 11:03
    3.73 mi in 13:31
    3.73 mi in 12:17
    208,140 points
    90,300 points
    43,160 points

  • September 26, 2022

    12.01 Miles
    445 Calories
    0 Score
    Rides
    7.44 mi in 32:37
    57,950 points
    73,120 points

  • September 25, 2022

    8.85 Miles
    286 Calories
    0 Score
    Rides
    1.75 mi in 6:38
    49,030 points
    61,640 points
    49,080 points

  • September 24, 2022

    11.99 Miles
    480 Calories
    0 Score
    Rides
    7.22 mi in 27:10
    164,460 points
    39,730 points

  • September 23, 2022

    8.91 Miles
    356 Calories
    0 Score
    Rides
    5.00 mi in 17:25
    1.50 mi in 4:58
    19,490 points

  • September 22, 2022

    3.38 Miles
    141 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    2.36 mi in 8:06

  • September 21, 2022

    14.35 Miles
    520 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    4.42 mi in 15:26
    2.03 mi in 7:03
    9,330 points
    180,780 points
    15,330 points

  • September 20, 2022

    23.40 Miles
    1,043 Calories
    0 Score
    Rides
    20.02 mi in 1:17:06
    149,640 points

  • September 19, 2022

    13.60 Miles
    605 Calories
    0 Score
    Rides
    6.91 mi in 25:07
    4.53 mi in 16:49
    32,730 points
    10,020 points

  • September 14, 2022

    10.99 Miles
    477 Calories
    0 Score
    Rides
    4.01 mi in 14:18
    6.98 mi in 25:46

  • September 13, 2022

    14.71 Miles
    566 Calories
    0 Score
    Rides
    6.98 mi in 26:24
    281,610 points

  • September 12, 2022

    24.34 Miles
    887 Calories
    0 Score
    Rides
    6.91 mi in 25:19
    6.98 mi in 28:25
    53,250 points
    151,730 points
    13,180 points

  • September 11, 2022

    8.69 Miles
    317 Calories
    0 Score
    Rides
    6.91 mi in 30:10
    36,640 points

  • September 10, 2022

    6.33 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 22:51

  • September 9, 2022

    37.10 Miles
    1,318 Calories
    0 Score
    Rides
    8.84 mi in 31:15
    8.84 mi in 32:43
    6.01 mi in 22:31
    54,900 points
    6,220 points
    16,500 points
    93,570 points
    28,250 points

  • September 7, 2022

    20.03 Miles
    682 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    6.91 mi in 30:00
    5.75 mi in 22:51
    34,920 points
    12,110 points
    58,100 points
    33,230 points

  • September 6, 2022

    15.44 Miles
    500 Calories
    0 Score
    Rides
    5.43 mi in 19:34
    4,030 points
    75,480 points
    0 points
    1,030 points
    48,970 points
    33,280 points

  • September 4, 2022

    31.44 Miles
    1,155 Calories
    0 Score
    Rides
    5.43 mi in 19:45
    10.55 mi in 38:58
    0 points
    424,070 points
    33,750 points
    40,310 points

  • September 3, 2022

    12.58 Miles
    455 Calories
    0 Score
    Rides
    5.43 mi in 20:50
    2.36 mi in 8:30
    35,460 points
    27,780 points

  • September 2, 2022

    18.37 Miles
    713 Calories
    0 Score
    Rides
    5.37 mi in 22:41
    6.98 mi in 26:02
    53,670 points
    18,140 points
    6,360 points
    7,530 points

  • August 31, 2022

    14.96 Miles
    572 Calories
    0 Score
    Rides
    3.73 mi in 13:53
    36,030 points
    170,040 points
    104,530 points

  • August 30, 2022

    15.86 Miles
    545 Calories
    0 Score
    Rides
    3.37 mi in 14:21
    8.84 mi in 36:10
    125,140 points
    32,430 points

  • August 29, 2022

    12.60 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    2.36 mi in 8:35
    137,820 points
    149,820 points
    213,520 points

  • August 27, 2022

    11.56 Miles
    506 Calories
    0 Score
    Rides
    5.00 mi in 18:11
    4.53 mi in 20:23
    2.03 mi in 7:11

  • August 25, 2022

    5.00 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:53

  • August 24, 2022

    6.92 Miles
    274 Calories
    0 Score
    Rides
    2.91 mi in 11:03
    4.01 mi in 15:52

  • August 22, 2022

    2.91 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:24

  • August 21, 2022

    15.97 Miles
    547 Calories
    0 Score
    Rides
    4.42 mi in 20:21
    71,530 points
    297,910 points

  • August 20, 2022

    11.41 Miles
    433 Calories
    0 Score
    Rides
    6.98 mi in 28:44
    1.50 mi in 5:00
    133,780 points

  • August 19, 2022

    36.78 Miles
    1,326 Calories
    0 Score
    Rides
    13.51 mi in 54:17
    13.51 mi in 55:57
    78,840 points
    14,760 points
    91,100 points

  • August 18, 2022

    6.99 Miles
    274 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    2.93 mi in 13:50
    2.03 mi in 7:14

  • August 17, 2022

    16.36 Miles
    564 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    2.36 mi in 8:49
    1.50 mi in 5:01
    1.75 mi in 6:40
    70,600 points
    188,930 points
    59,960 points

  • August 16, 2022

    48.93 Miles
    1,926 Calories
    0 Score
    Rides
    18.30 mi in 1:29:08
    20.02 mi in 1:32:41
    159,180 points
    48,950 points
    44,090 points

  • August 15, 2022

    23.89 Miles
    933 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    20.02 mi in 1:31:47
    15,380 points

  • August 14, 2022

    6.83 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    89,590 points
    39,180 points

  • August 13, 2022

    15.59 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 3:22
    1.50 mi in 5:10
    92,630 points
    18,850 points
    87,090 points

  • August 11, 2022

    17.02 Miles
    542 Calories
    0 Score
    Rides
    4.42 mi in 19:39
    186,590 points
    39,030 points
    66,360 points

  • August 10, 2022

    13.93 Miles
    508 Calories
    0 Score
    Rides
    8.84 mi in 33:44
    85,550 points

  • August 9, 2022

    8.36 Miles
    317 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    77,880 points

  • August 8, 2022

    17.00 Miles
    609 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:17
    1.00 mi in 3:15
    1.00 mi in 3:05
    0 points
    105,300 points
    98,430 points
    60,910 points

  • August 7, 2022

    15.66 Miles
    557 Calories
    0 Score
    Rides
    5.75 mi in 23:09
    260,330 points

  • August 6, 2022

    7.19 Miles
    277 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    1.57 mi in 5:56
    119,570 points
    15,610 points

  • August 5, 2022

    18.30 Miles
    820 Calories
    0 Score
    Rides
    18.30 mi in 1:14:18

  • August 4, 2022

    13.77 Miles
    455 Calories
    0 Score
    Rides
    9.00 mi in 32:36
    52,570 points
    205,480 points

  • August 3, 2022

    13.31 Miles
    530 Calories
    0 Score
    Rides
    9.54 mi in 37:03
    68,850 points

  • August 2, 2022

    20.02 Miles
    901 Calories
    0 Score
    Rides
    20.02 mi in 1:17:21

  • August 1, 2022

    21.03 Miles
    793 Calories
    0 Score
    Rides
    10.01 mi in 54:02
    5.00 mi in 22:05
    2.36 mi in 8:50
    100,110 points

  • July 29, 2022

    10.94 Miles
    461 Calories
    0 Score
    Rides
    7.87 mi in 33:43
    27,760 points
    39,360 points
    22,800 points

  • July 28, 2022

    18.11 Miles
    701 Calories
    0 Score
    Rides
    7.44 mi in 37:25
    7.60 mi in 32:35
    20,700 points
    9,870 points
    12,500 points

  • July 25, 2022

    16.69 Miles
    669 Calories
    0 Score
    Rides
    16.69 mi in 1:27:46

  • July 23, 2022

    2.91 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 14:15

  • July 22, 2022

    13.51 Miles
    465 Calories
    0 Score
    Rides
    13.51 mi in 1:01:53

  • July 21, 2022

    10.01 Miles
    391 Calories
    0 Score
    Rides
    10.01 mi in 1:07:00

  • July 20, 2022

    7.87 Miles
    320 Calories
    0 Score
    Rides
    7.87 mi in 44:42

  • July 18, 2022

    5.43 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 26:02

  • July 15, 2022

    1.83 Miles
    66 Calories
    0 Score
    Rides
    0 points
    68,900 points

  • July 9, 2022

    2.14 Miles
    83 Calories
    0 Score
    Rides
    52,030 points

  • July 8, 2022

    20.50 Miles
    713 Calories
    0 Score
    Rides
    13.51 mi in 1:14:08
    333,680 points

  • July 6, 2022

    4.59 Miles
    148 Calories
    0 Score
    Rides
    149,760 points

  • June 28, 2022

    4.75 Miles
    173 Calories
    0 Score
    Rides
    250 points
    42,930 points
    48,550 points

  • June 24, 2022

    3.37 Miles
    111 Calories
    0 Score
    Rides
    58,050 points

  • June 22, 2022

    5.54 Miles
    205 Calories
    0 Score
    Rides
    55,560 points
    97,650 points

  • June 16, 2022

    4.17 Miles
    132 Calories
    0 Score
    Rides
    4.17 mi in 17:01

  • May 26, 2022

    1.75 Miles
    70 Calories
    0 Score
    Rides
    1.75 mi in 7:00

  • May 12, 2022

    14.14 Miles
    596 Calories
    0 Score
    Rides
    10.16 mi in 44:12
    0 points
    125,650 points

  • May 3, 2022

    3.47 Miles
    96 Calories
    0 Score
    Rides
    60,650 points
    63,530 points

  • April 19, 2022

    7.22 Miles
    303 Calories
    0 Score
    Rides
    7.22 mi in 31:47

  • April 6, 2022

    9.84 Miles
    357 Calories
    0 Score
    Rides
    6.91 mi in 30:19
    92,070 points

  • March 28, 2022

    10.67 Miles
    369 Calories
    0 Score
    Rides
    10.67 mi in 56:48

  • March 12, 2022

    6.91 Miles
    211 Calories
    0 Score
    Rides
    6.91 mi in 37:56

  • March 8, 2022

    17.76 Miles
    714 Calories
    0 Score
    Rides
    11.03 mi in 47:39
    162,830 points
    52,670 points
    71,650 points

  • March 7, 2022

    12.18 Miles
    508 Calories
    0 Score
    Rides
    12.18 mi in 50:56

  • March 2, 2022

    6.74 Miles
    279 Calories
    0 Score
    Rides
    6.74 mi in 41:35

  • March 1, 2022

    15.00 Miles
    611 Calories
    0 Score
    Rides
    15.00 mi in 1:23:08

  • February 27, 2022

    5.06 Miles
    165 Calories
    0 Score
    Rides
    128,740 points

  • February 26, 2022

    3.84 Miles
    149 Calories
    0 Score
    Rides
    84,320 points

  • February 24, 2022

    8.38 Miles
    260 Calories
    0 Score
    Rides
    8.38 mi in 43:30

  • February 22, 2022

    16.04 Miles
    682 Calories
    0 Score
    Rides
    11.53 mi in 47:40
    72,730 points
    68,700 points

  • February 19, 2022

    15.80 Miles
    535 Calories
    0 Score
    Rides
    2.36 mi in 9:46
    10.55 mi in 45:21
    62,860 points
    40,810 points
    48,970 points

  • February 17, 2022

    6.33 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 24:58

  • February 16, 2022

    25.49 Miles
    926 Calories
    0 Score
    Rides
    5.43 mi in 24:37
    6.01 mi in 27:39
    2.36 mi in 9:16
    2.03 mi in 7:21
    5.75 mi in 24:24
    28,870 points
    38,640 points
    23,810 points
    47,790 points

  • February 15, 2022

    24.15 Miles
    940 Calories
    0 Score
    Rides
    2.03 mi in 8:57
    2.03 mi in 7:20
    5.43 mi in 31:48
    11.81 mi in 50:00
    29,930 points
    19,520 points
    21,950 points

  • February 14, 2022

    19.37 Miles
    690 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:44
    5.37 mi in 22:54
    5.00 mi in 23:35
    1.50 mi in 5:35
    1.75 mi in 7:47
    29,580 points
    31,420 points
    27,680 points

  • February 12, 2022

    12.18 Miles
    472 Calories
    0 Score
    Rides
    12.18 mi in 59:27

  • February 11, 2022

    7.35 Miles
    236 Calories
    0 Score
    Rides
    2.93 mi in 16:08
    4.42 mi in 20:48

  • February 10, 2022

    16.89 Miles
    617 Calories
    0 Score
    Rides
    2.93 mi in 16:40
    6.98 mi in 33:01
    6.98 mi in 29:34

  • February 9, 2022

    7.28 Miles
    228 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.91 mi in 14:23
    3.37 mi in 16:20

  • February 5, 2022

    6.98 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 30:19

  • February 2, 2022

    13.53 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:16
    1.02 mi in 4:07
    2.03 mi in 7:20
    6.98 mi in 31:19
    1.50 mi in 5:47

  • January 31, 2022

    5.01 Miles
    213 Calories
    0 Score
    Rides
    5.01 mi in 29:42

  • January 25, 2022

    6.37 Miles
    217 Calories
    0 Score
    Rides
    4.01 mi in 18:19
    2.36 mi in 10:24

  • January 24, 2022

    8.16 Miles
    249 Calories
    0 Score
    Rides
    2.36 mi in 10:54
    26,330 points
    48,940 points
    70,120 points

  • January 23, 2022

    8.56 Miles
    275 Calories
    0 Score
    Rides
    3.73 mi in 22:13
    16,340 points
    44,450 points
    250 points
    19,180 points
    34,750 points

  • January 20, 2022

    8.59 Miles
    377 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    4.53 mi in 21:05
    2.03 mi in 7:31

  • January 15, 2022

    9.18 Miles
    286 Calories
    0 Score
    Rides
    1.50 mi in 6:38
    1.75 mi in 8:28
    18,130 points
    26,920 points
    76,560 points

  • January 12, 2022

    8.38 Miles
    341 Calories
    0 Score
    Rides
    8.38 mi in 30:17

  • January 8, 2022

    1.02 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:19

  • January 7, 2022

    1.00 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:19

  • January 5, 2022

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:59
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