Shelley Stephens - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Shelley Stephens

YMCA - Central Virginia - Jamerson 40-49

40-49

# 1212 of 4,043

462 Miles

# 1212

of 4,043 Riders

462

Miles

Challenge Totals

Miles	462
Calories	18,343
Score	0

Timeline

December 29, 2019

7.69 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.69 mi in 36:41

1.03

36:41

7.69

12.6

301

123

118
December 26, 2019

7.44 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:04

1

28:04

7.44

15.9

322

181

139
December 19, 2019

14.54 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:40

1

37:40

9.54

15.2

376

155

129

Dragon Fire

5.00 mi in 19:08

1

19:08

5

15.7

184

150

120
December 12, 2019

4.53 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:04

1

24:04

4.53

11.3

233

138

127
December 11, 2019

11.62 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:36

1

11:36

2.91

15.1

104

139

109

Ascension

8.71 mi in 43:40

0.48

43:40

8.71

12.0

400

140

123
December 10, 2019

9.35 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:18

1

22:18

5.43

14.6

206

143

135

Stormy Hollow

3.92 mi in 15:03

0.53

15:03

3.92

15.6

151

156

139
December 5, 2019

11.24 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.57 mi in 2:56

0.09

2:56

0.57

11.7

17

80

93

Thunderball

10.67 mi in 46:27

1

46:27

10.67

13.8

442

146

132
December 1, 2019

2.92 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.92 mi in 13:41

0.73

13:41

2.92

12.8

116

124

0
November 27, 2019

2.69 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.69 mi in 11:46

0.61

11:46

2.69

13.7

87

108

115
November 26, 2019

15.82 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

6.82 mi in 36:47

0.51

36:47

6.82

11.1

275

107

113

Track Fever

9.00 mi in 39:48

1

39:48

9

13.6

324

120

119
November 24, 2019

8.38 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.00 mi in 12:07

0.68

12:07

3

14.9

100

122

124

Dragon Fire

5.38 mi in 20:53

1.08

20:53

5.38

15.5

192

143

132
November 21, 2019

9.88 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:18

1

33:18

8.38

15.1

314

142

138

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

56

157

145
November 19, 2019

7.25 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

57

156

132

Oblivion

5.75 mi in 24:50

1

24:50

5.75

13.9

224

136

125
November 17, 2019

3.55 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.55 mi in 16:59

0.56

16:59

3.55

12.5

123

104

116
November 13, 2019

10.68 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

3.70 mi in 22:16

0.20

22:16

3.7

10.0

171

109

115

Sunday Afternoon

6.98 mi in 32:00

1

32:00

6.98

13.1

251

113

142
November 12, 2019

3.95 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

3.95 mi in 15:59

0.73

15:59

3.95

14.8

156

147

126
November 11, 2019

7.89 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.89 mi in 32:00

1.06

32:00

7.89

14.8

340

162

121
November 10, 2019

7.44 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:09

1

36:09

7.44

12.3

290

117

121
November 7, 2019

7.44 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:57

1

34:57

7.44

12.8

292

124

142
October 22, 2019

10.09 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

10.09 mi in 50:30

0.55

50:30

10.09

12.0

462

135

140
October 16, 2019

9.08 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

9.08 mi in 47:39

0.50

47:39

9.08

11.4

404

128

124
October 8, 2019

9.16 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

9.16 mi in 47:26

0.50

47:26

9.16

11.6

423

131

135
October 6, 2019

6.28 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

6.28 mi in 30:47

0.51

30:47

6.28

12.2

269

129

180
September 24, 2019

5.43 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:08

1

22:08

5.43

14.7

212

143

135
September 19, 2019

6.57 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.57 mi in 26:27

1.21

26:27

6.57

14.9

250

142

109
September 17, 2019

5.77 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.77 mi in 24:40

1.06

24:40

5.77

14.0

225

135

127
September 15, 2019

5.43 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:30

1

24:30

5.43

13.3

197

117

128
August 29, 2019

8.00 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

8.00 mi in 34:56

0.69

34:56

8

13.7

314

137

133
August 27, 2019

6.87 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.87 mi in 29:10

0.60

29:10

6.87

14.1

231

119

127
August 11, 2019

9.24 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:29

1

13:29

2.91

12.9

99

109

105

Quicksilver

6.33 mi in 27:34

1

27:34

6.33

13.8

213

117

89
June 30, 2019

10.01 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 43:01

1

43:01

10.01

14.0

451

159

129
June 24, 2019

3.23 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

3.23 mi in 16:14

0.56

16:14

3.23

11.9

115

104

111
June 13, 2019

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:00

1

33:00

6.98

12.7

248

112

130
May 31, 2019

5.75 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 23:45

1

23:45

5.75

14.5

215

127

131
May 28, 2019

9.54 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:03

1

42:03

9.54

13.6

355

117

123
May 26, 2019

2.34 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.34 mi in 12:32

0.52

12:32

2.34

11.2

127

146

0
May 23, 2019

4.89 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

4.89 mi in 25:41

0.40

25:41

4.89

11.4

212

113

126
May 21, 2019

4.42 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:13

1

18:13

4.42

14.6

144

108

120
April 3, 2019

5.01 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

5.01 mi in 25:29

0.47

25:29

5.01

11.8

183

96

94
March 21, 2019

10.30 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

10.30 mi in 44:56

0.84

44:56

10.3

13.8

420

132

137
March 14, 2019

13.51 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 53:23

1

53:23

13.51

15.2

513

136

146
March 7, 2019

7.33 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

7.33 mi in 31:20

0.69

31:20

7.33

14.0

283

127

154
February 28, 2019

11.03 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 53:03

1

53:03

11.03

12.5

487

129

150
February 27, 2019

10.68 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:44

1

13:44

3.37

14.7

127

130

0

Fruitdale

4.42 mi in 18:14

1

18:14

4.42

14.5

136

101

131

Stump Puller

1.43 mi in 7:31

0.21

7:31

1.43

11.4

59

109

141

Thunderball

1.46 mi in 5:58

0.14

5:58

1.46

14.7

53

124

120
February 25, 2019

4.41 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

66

105

221

Coastal Run

2.38 mi in 9:09

0.72

9:09

2.38

15.6

88

137

130
February 21, 2019

8.38 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:45

1

35:45

8.38

14.1

305

118

129
February 20, 2019

9.47 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:28

1

34:28

7.44

13.0

302

122

0

Mini Mayhem

2.03 mi in 7:58

1

7:58

2.03

15.3

71

124

144
February 17, 2019

7.44 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:58

1

30:58

7.44

14.4

312

144

133
February 12, 2019

2.36 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:23

1

8:23

2.36

16.9

92

161

118
February 10, 2019

2.36 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:09

1

9:09

2.36

15.5

87

136

138
February 9, 2019

11.25 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

33

84

0

Evening Bliss

2.36 mi in 9:31

1

9:31

2.36

14.9

88

130

138

Wicked Workout

7.87 mi in 35:17

1

35:17

7.87

13.4

351

142

128
February 8, 2019

6.98 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:00

1

30:00

6.98

14.0

255

118

142
February 7, 2019

9.80 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:05

1

9:05

2.36

15.6

86

134

151

Stormy Hollow

7.44 mi in 31:05

1

31:05

7.44

14.4

301

137

144
January 31, 2019

13.51 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 53:03

1

53:03

13.51

15.3

509

136

177
January 30, 2019

8.44 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

34

119

128

Stormy Hollow

7.44 mi in 29:57

1

29:57

7.44

14.9

312

149

152
January 27, 2019

7.44 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:49

1

31:49

7.44

14.0

306

136

140
January 25, 2019

8.22 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

40

162

161

Ravens Roost

7.22 mi in 29:58

1

29:58

7.22

14.5

296

140

142
January 24, 2019

11.28 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:33

1

31:33

7.22

13.7

285

127

143

Ravens Roost

0.31 mi in 1:17

0.04

1:17

0.31

14.5

9

106

0

Ravens Roost

3.75 mi in 15:45

0.52

15:45

3.75

14.3

140

125

132
January 22, 2019

7.22 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:59

1

29:59

7.22

14.4

296

140

135
December 29, 2019

7.7

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.69 mi in 36:41

12.6

MPH

123

Watts

301

Calories
December 26, 2019

7.6

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:04

15.9

MPH

181

Watts

322

Calories
December 19, 2019

14.5

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:40

15.2

MPH

155

Watts

376

Calories

Dragon Fire

5.00 mi in 19:08

15.7

MPH

150

Watts

184

Calories
December 12, 2019

4.6

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:04

11.3

MPH

138

Watts

233

Calories
December 11, 2019

11.6

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:36

15.1

MPH

139

Watts

104

Calories

Ascension

8.71 mi in 43:40

12.0

MPH

140

Watts

400

Calories
December 10, 2019

9.4

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:18

14.6

MPH

143

Watts

206

Calories

Stormy Hollow

3.92 mi in 15:03

15.6

MPH

156

Watts

151

Calories
December 5, 2019

11.3

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.57 mi in 2:56

11.7

MPH

80

Watts

17

Calories

Thunderball

10.67 mi in 46:27

13.8

MPH

146

Watts

442

Calories
December 1, 2019

2.9

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.92 mi in 13:41

12.8

MPH

124

Watts

116

Calories
November 27, 2019

2.7

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.69 mi in 11:46

13.7

MPH

108

Watts

87

Calories
November 26, 2019

16.0

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

6.82 mi in 36:47

11.1

MPH

107

Watts

275

Calories

Track Fever

9.00 mi in 39:48

13.6

MPH

120

Watts

324

Calories
November 24, 2019

8.4

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.00 mi in 12:07

14.9

MPH

122

Watts

100

Calories

Dragon Fire

5.38 mi in 20:53

15.5

MPH

143

Watts

192

Calories
November 21, 2019

9.9

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:18

15.1

MPH

142

Watts

314

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

157

Watts

56

Calories
November 19, 2019

7.3

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

156

Watts

57

Calories

Oblivion

5.75 mi in 24:50

13.9

MPH

136

Watts

224

Calories
November 17, 2019

3.5

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.55 mi in 16:59

12.5

MPH

104

Watts

123

Calories
November 13, 2019

10.8

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

3.70 mi in 22:16

10.0

MPH

109

Watts

171

Calories

Sunday Afternoon

6.98 mi in 32:00

13.1

MPH

113

Watts

251

Calories
November 12, 2019

4.0

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

3.95 mi in 15:59

14.8

MPH

147

Watts

156

Calories
November 11, 2019

7.9

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.89 mi in 32:00

14.8

MPH

162

Watts

340

Calories
November 10, 2019

7.5

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:09

12.3

MPH

117

Watts

290

Calories
November 7, 2019

7.5

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:57

12.8

MPH

124

Watts

292

Calories
October 22, 2019

10.1

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

10.09 mi in 50:30

12.0

MPH

135

Watts

462

Calories
October 16, 2019

9.1

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

9.08 mi in 47:39

11.4

MPH

128

Watts

404

Calories
October 8, 2019

9.2

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

9.16 mi in 47:26

11.6

MPH

131

Watts

423

Calories
October 6, 2019

6.3

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

6.28 mi in 30:47

12.2

MPH

129

Watts

269

Calories
September 24, 2019

5.6

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 22:08

14.7

MPH

143

Watts

212

Calories
September 19, 2019

6.6

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.57 mi in 26:27

14.9

MPH

142

Watts

250

Calories
September 17, 2019

5.8

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.77 mi in 24:40

14.0

MPH

135

Watts

225

Calories
September 15, 2019

5.5

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:30

13.3

MPH

117

Watts

197

Calories
August 29, 2019

8.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

8.00 mi in 34:56

13.7

MPH

137

Watts

314

Calories
August 27, 2019

6.9

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.87 mi in 29:10

14.1

MPH

119

Watts

231

Calories
August 11, 2019

9.3

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:29

12.9

MPH

109

Watts

99

Calories

Quicksilver

6.33 mi in 27:34

13.8

MPH

117

Watts

213

Calories
June 30, 2019

10.0

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 43:01

14.0

MPH

159

Watts

451

Calories
June 24, 2019

3.2

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

3.23 mi in 16:14

11.9

MPH

104

Watts

115

Calories
June 13, 2019

7.2

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 33:00

12.7

MPH

112

Watts

248

Calories
May 31, 2019

5.8

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 23:45

14.5

MPH

127

Watts

215

Calories
May 28, 2019

9.5

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:03

13.6

MPH

117

Watts

355

Calories
May 26, 2019

2.3

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

2.34 mi in 12:32

11.2

MPH

146

Watts

127

Calories
May 23, 2019

4.9

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

4.89 mi in 25:41

11.4

MPH

113

Watts

212

Calories
May 21, 2019

4.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

108

Watts

144

Calories
April 3, 2019

5.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

5.01 mi in 25:29

11.8

MPH

96

Watts

183

Calories
March 21, 2019

10.3

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

10.30 mi in 44:56

13.8

MPH

132

Watts

420

Calories
March 14, 2019

13.6

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 53:23

15.2

MPH

136

Watts

513

Calories
March 7, 2019

7.3

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

7.33 mi in 31:20

14.0

MPH

127

Watts

283

Calories
February 28, 2019

11.0

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 53:03

12.5

MPH

129

Watts

487

Calories
February 27, 2019

10.7

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:44

14.7

MPH

130

Watts

127

Calories

Fruitdale

4.42 mi in 18:14

14.5

MPH

101

Watts

136

Calories

Stump Puller

1.43 mi in 7:31

11.4

MPH

109

Watts

59

Calories

Thunderball

1.46 mi in 5:58

14.7

MPH

124

Watts

53

Calories
February 25, 2019

4.4

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

105

Watts

66

Calories

Coastal Run

2.38 mi in 9:09

15.6

MPH

137

Watts

88

Calories
February 21, 2019

8.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:45

14.1

MPH

118

Watts

305

Calories
February 20, 2019

9.5

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:28

13.0

MPH

122

Watts

302

Calories

Mini Mayhem

2.03 mi in 7:58

15.3

MPH

124

Watts

71

Calories
February 17, 2019

7.5

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:58

14.4

MPH

144

Watts

312

Calories
February 12, 2019

2.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:23

16.9

MPH

161

Watts

92

Calories
February 10, 2019

2.4

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:09

15.5

MPH

136

Watts

87

Calories
February 9, 2019

11.3

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

84

Watts

33

Calories

Evening Bliss

2.36 mi in 9:31

14.9

MPH

130

Watts

88

Calories

Wicked Workout

7.87 mi in 35:17

13.4

MPH

142

Watts

351

Calories
February 8, 2019

7.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:00

14.0

MPH

118

Watts

255

Calories
February 7, 2019

9.8

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:05

15.6

MPH

134

Watts

86

Calories

Stormy Hollow

7.44 mi in 31:05

14.4

MPH

137

Watts

301

Calories
January 31, 2019

13.5

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 53:03

15.3

MPH

136

Watts

509

Calories
January 30, 2019

8.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

119

Watts

34

Calories

Stormy Hollow

7.44 mi in 29:57

14.9

MPH

149

Watts

312

Calories
January 27, 2019

7.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:49

14.0

MPH

136

Watts

306

Calories
January 25, 2019

8.3

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

162

Watts

40

Calories

Ravens Roost

7.22 mi in 29:58

14.5

MPH

140

Watts

296

Calories
January 24, 2019

11.3

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:33

13.7

MPH

127

Watts

285

Calories

Ravens Roost

0.31 mi in 1:17

14.5

MPH

106

Watts

9

Calories

Ravens Roost

3.75 mi in 15:45

14.3

MPH

125

Watts

140

Calories
January 22, 2019

7.4

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:59

14.4

MPH

140

Watts

296

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 1212

of 4,043 Riders

462

Miles

Challenge Totals

December 29, 2019

7.69 Miles

301 Calories

0 Score

December 26, 2019

7.44 Miles

322 Calories

0 Score

December 19, 2019

14.54 Miles

560 Calories

0 Score

December 12, 2019

4.53 Miles

233 Calories

0 Score

December 11, 2019

11.62 Miles

504 Calories

0 Score

December 10, 2019

9.35 Miles

357 Calories

0 Score

December 5, 2019

11.24 Miles

459 Calories

0 Score

December 1, 2019

2.92 Miles

116 Calories

0 Score

November 27, 2019

2.69 Miles

87 Calories

0 Score

November 26, 2019

15.82 Miles

599 Calories

0 Score

November 24, 2019

8.38 Miles

292 Calories

0 Score

November 21, 2019

9.88 Miles

370 Calories

0 Score

November 19, 2019

7.25 Miles

281 Calories

0 Score

November 17, 2019

3.55 Miles

123 Calories

0 Score

November 13, 2019

10.68 Miles

422 Calories

0 Score

November 12, 2019

3.95 Miles

156 Calories

0 Score

November 11, 2019

7.89 Miles

340 Calories

0 Score

November 10, 2019

7.44 Miles

290 Calories

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019