Josh Groulx - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Josh Groulx

Onelife Fitness - Holly Springs 20-29

20-29

# 989 of 4,043

608 Miles

# 989

of 4,043 Riders

608

Miles

Challenge Totals

Miles	608
Calories	21,868
Score	0

Timeline

October 18, 2019

0.00 Miles

0 Calories

0 Score
September 30, 2019

19.99 Miles

775 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.99 mi in 1:09:57

4.52

1:09:57

19.99

17.1

775

166

146
September 29, 2019

14.99 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 51:54

3.39

51:54

14.99

17.3

545

165

139
September 27, 2019

14.80 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.61 mi in 29:34

1.95

29:34

8.610001

17.5

327

174

151

Fruitdale

6.19 mi in 21:22

1.40

21:22

6.19

17.4

224

166

112
September 26, 2019

8.84 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 30:23

2

30:23

8.84

17.5

317

165

147
September 25, 2019

41.07 Miles

1,496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.49 mi in 1:08:17

4.41

1:08:17

19.49

17.1

709

163

55

Fruitdale

5.51 mi in 18:57

1.25

18:57

5.51

17.4

202

169

120

Fruitdale

5.00 mi in 17:16

1.13

17:16

5

17.4

182

165

140

Fruitdale

5.00 mi in 17:31

1.13

17:31

5

17.1

189

170

139

Fruitdale

5.03 mi in 17:51

1.14

17:51

5.03

16.9

178

157

129

Fruitdale

1.04 mi in 3:46

0.24

3:46

1.04

16.6

36

149

131
September 24, 2019

24.98 Miles

907 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 53:16

3.39

53:16

14.99

16.9

536

157

133

Fruitdale

9.99 mi in 36:11

2.26

36:11

9.99

16.6

371

159

126
September 23, 2019

24.59 Miles

931 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

16.19 mi in 57:15

3.67

57:15

16.19

17.0

617

161

161

Fruitdale

8.40 mi in 29:58

1.90

29:58

8.4

16.8

314

156

144
September 21, 2019

24.66 Miles

908 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 0:55

0.29

0:55

0.29

19.0

11

193

120

Fruitdale

15.53 mi in 55:28

3.52

55:28

15.53

16.8

570

153

167

Fruitdale

4.42 mi in 16:29

1

16:29

4.42

16.1

162

145

141

Fruitdale

4.42 mi in 15:41

1

15:41

4.42

16.9

165

158

142
September 20, 2019

44.85 Miles

1,609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 1:00

0.30

1:00

0.3

18.0

11

170

150

Fruitdale

12.50 mi in 44:25

2.83

44:25

12.5

16.9

439

155

143

Fruitdale

11.93 mi in 44:34

2.70

44:34

11.93

16.1

409

142

144

Fruitdale

9.93 mi in 34:36

2.25

34:36

9.93

17.2

371

161

127

Fruitdale

10.19 mi in 37:25

2.31

37:25

10.19

16.3

379

150

76
September 19, 2019

19.97 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.36 mi in 20:43

1.21

20:43

5.36

15.5

182

134

147

Fruitdale

4.42 mi in 19:34

1

19:34

4.42

13.6

133

99

132

Fruitdale

0.87 mi in 4:12

0.20

4:12

0.87

12.4

25

86

125

Fruitdale

4.42 mi in 16:12

1

16:12

4.42

16.4

149

143

140

Fruitdale

4.90 mi in 19:01

1.11

19:01

4.9

15.5

165

133

139
September 17, 2019

30.03 Miles

1,043 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 0:49

0.25

0:49

0.25

18.4

10

186

129

Fruitdale

9.94 mi in 38:24

2.25

38:24

9.940001

15.5

347

132

133

Fruitdale

9.85 mi in 41:09

2.23

41:09

9.85

14.4

328

114

118

Fruitdale

9.99 mi in 35:48

2.26

35:48

9.99

16.7

358

157

154
September 16, 2019

29.94 Miles

1,072 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:13

1

12:13

3.37

16.6

132

162

165

Fruitdale

5.40 mi in 19:40

1.22

19:40

5.4

16.5

194

148

151

Fruitdale

6.09 mi in 22:14

1.38

22:14

6.09

16.4

227

152

169

Fruitdale

9.18 mi in 34:09

2.08

34:09

9.18

16.1

319

145

156

Fruitdale

5.90 mi in 21:51

1.34

21:51

5.9

16.2

200

143

135
September 13, 2019

39.40 Miles

1,432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 32:34

2

32:34

8.84

16.3

304

144

135

Fruitdale

8.84 mi in 29:36

2

29:36

8.84

17.9

331

178

138

Fruitdale

5.08 mi in 17:25

1.15

17:25

5.08

17.5

187

169

148

Fruitdale

4.86 mi in 16:54

1.10

16:54

4.86

17.3

177

166

143

Fruitdale

1.27 mi in 4:33

0.29

4:33

1.27

16.7

44

153

159

Fruitdale

8.84 mi in 30:05

2

30:05

8.84

17.6

327

172

150

Mini Mayhem

1.67 mi in 6:04

0.82

6:04

1.67

16.5

62

161

143
September 10, 2019

40.24 Miles

1,469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 35:57

2.26

35:57

10

16.7

349

152

132

Fruitdale

5.00 mi in 17:07

1.13

17:07

5

17.5

183

168

125

Fruitdale

4.42 mi in 15:06

1

15:06

4.42

17.6

171

171

138

Fruitdale

8.27 mi in 29:24

1.87

29:24

8.27

16.9

310

158

139

Fruitdale

8.84 mi in 32:07

2

32:07

8.84

16.5

319

148

131

Fruitdale

3.71 mi in 13:19

0.84

13:19

3.71

16.7

137

155

165
September 9, 2019

59.84 Miles

2,060 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 36:04

2

36:04

8.84

14.7

283

117

130

Fruitdale

8.84 mi in 32:39

2

32:39

8.84

16.2

316

150

139

Fruitdale

12.00 mi in 48:20

2.72

48:20

12

14.9

416

131

127

Fruitdale

10.82 mi in 44:21

2.45

44:21

10.82

14.6

381

130

129

Fruitdale

8.84 mi in 32:57

2

32:57

8.84

16.1

310

146

140

Fruitdale

5.50 mi in 20:52

1.25

20:52

5.5

15.8

188

138

140

Fruitdale

5.00 mi in 19:29

1.13

19:29

5

15.4

166

131

138
September 7, 2019

27.87 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.35 mi in 8:24

0.53

8:24

2.35

16.8

86

161

153

Fruitdale

8.84 mi in 29:30

2

29:30

8.84

18.0

334

180

176

Fruitdale

8.84 mi in 32:18

2

32:18

8.84

16.4

309

149

165

Fruitdale

7.84 mi in 27:43

1.78

27:43

7.84

17.0

284

161

145
September 6, 2019

21.97 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.65 mi in 36:15

2.18

36:15

9.650001

16.0

334

142

139

Fruitdale

8.21 mi in 32:44

1.86

32:44

8.21

15.0

276

127

137

Fruitdale

4.11 mi in 16:47

0.93

16:47

4.11

14.7

134

121

135
September 5, 2019

23.89 Miles

831 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 31:49

2

31:49

8.84

16.7

306

150

145

Fruitdale

8.84 mi in 32:04

2

32:04

8.84

16.5

306

149

152

Fruitdale

6.21 mi in 21:54

1.41

21:54

6.21

17.0

219

157

149
September 1, 2019

5.47 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.47 mi in 18:29

1.24

18:29

5.47

17.8

208

178

171
August 30, 2019

14.74 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 29:21

2

29:21

8.84

18.1

348

188

171

Fruitdale

4.73 mi in 16:17

1.07

16:17

4.73

17.4

173

167

156

Fruitdale

1.17 mi in 3:39

0.27

3:39

1.17

19.2

48

210

166
August 25, 2019

6.71 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.52 mi in 3:37

0.12

3:37

0.52

8.6

21

72

114

Fruitdale

4.67 mi in 16:58

1.06

16:58

4.67

16.5

171

157

140

Fruitdale

1.52 mi in 5:11

0.35

5:11

1.52

17.6

60

177

173
August 23, 2019

9.03 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.08 mi in 16:33

1.15

16:33

5.08

18.4

202

196

167

Fruitdale

3.95 mi in 12:53

0.90

12:53

3.95

18.4

154

192

173
August 22, 2019

19.79 Miles

703 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 0:51

0.30

0:51

0.3

21.2

14

282

161

Expresso Speedway

0.32 mi in 1:08

0.32

1:08

0.32

16.9

11

158

125

Fruitdale

4.42 mi in 16:23

1

16:23

4.42

16.2

161

153

141

Fruitdale

1.00 mi in 4:00

0.23

4:00

1

15.0

41

155

143

Fruitdale

4.42 mi in 14:21

1

14:21

4.42

18.5

174

194

174

Fruitdale

0.35 mi in 2:06

0.08

2:06

0.35

10.0

9

62

123

Fruitdale

4.42 mi in 17:57

1

17:57

4.42

14.8

141

119

140

Fruitdale

2.33 mi in 9:24

0.53

9:24

2.33

14.9

78

126

134

Dragon Fire

2.23 mi in 9:39

0.45

9:39

2.23

13.9

74

114

130
August 21, 2019

20.24 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.26 mi in 19:39

1.19

19:39

5.26

16.1

181

143

148

Fruitdale

4.11 mi in 17:39

0.93

17:39

4.11

14.0

139

116

132

Fruitdale

4.69 mi in 21:02

1.06

21:02

4.69

13.4

154

107

127

Fruitdale

0.95 mi in 3:39

0.22

3:39

0.95

15.6

30

129

101

Fruitdale

3.89 mi in 14:53

0.88

14:53

3.89

15.7

140

139

142

Lost Valley

0.84 mi in 3:00

0.07

3:00

0.84

16.8

20

98

112

Mini Mayhem

0.50 mi in 1:51

0.25

1:51

0.5

16.2

15

133

118
August 20, 2019

16.89 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.90 mi in 3:39

0.20

3:39

0.9

14.8

33

138

129

Fruitdale

5.30 mi in 19:29

1.20

19:29

5.3

16.3

185

148

153

Fruitdale

2.37 mi in 9:20

0.54

9:20

2.37

15.2

81

134

139

Fruitdale

0.90 mi in 3:51

0.20

3:51

0.9

14.0

27

106

130

Fruitdale

3.61 mi in 16:35

0.82

16:35

3.61

13.1

120

105

123

Fruitdale

3.51 mi in 14:08

0.80

14:08

3.51

14.9

116

124

144

Ocean Plunge

0.30 mi in 1:04

0.03

1:04

0.3

16.9

6

92

0
August 19, 2019

0.57 Miles

19 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.57 mi in 2:35

0.13

2:35

0.57

13.2

19

111

142
October 18, 2019

0.2

Miles

8

Calories

0

Score

No completed rides available.
September 30, 2019

20.0

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.99 mi in 1:09:57

17.1

MPH

166

Watts

775

Calories
September 29, 2019

15.0

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 51:54

17.3

MPH

165

Watts

545

Calories
September 27, 2019

14.8

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.61 mi in 29:34

17.5

MPH

174

Watts

327

Calories

Fruitdale

6.19 mi in 21:22

17.4

MPH

166

Watts

224

Calories
September 26, 2019

9.0

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 30:23

17.5

MPH

165

Watts

317

Calories
September 25, 2019

41.2

Miles

1,494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.49 mi in 1:08:17

17.1

MPH

163

Watts

709

Calories

Fruitdale

5.51 mi in 18:57

17.4

MPH

169

Watts

202

Calories

Fruitdale

5.00 mi in 17:16

17.4

MPH

165

Watts

182

Calories

Fruitdale

5.00 mi in 17:31

17.1

MPH

170

Watts

189

Calories

Fruitdale

5.03 mi in 17:51

16.9

MPH

157

Watts

178

Calories

Fruitdale

1.04 mi in 3:46

16.6

MPH

149

Watts

36

Calories
September 24, 2019

25.0

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 53:16

16.9

MPH

157

Watts

536

Calories

Fruitdale

9.99 mi in 36:11

16.6

MPH

159

Watts

371

Calories
September 23, 2019

25.1

Miles

948

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

16.19 mi in 57:15

17.0

MPH

161

Watts

617

Calories

Fruitdale

8.40 mi in 29:58

16.8

MPH

156

Watts

314

Calories
September 21, 2019

25.0

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 0:55

19.0

MPH

193

Watts

11

Calories

Fruitdale

15.53 mi in 55:28

16.8

MPH

153

Watts

570

Calories

Fruitdale

4.42 mi in 16:29

16.1

MPH

145

Watts

162

Calories

Fruitdale

4.42 mi in 15:41

16.9

MPH

158

Watts

165

Calories
September 20, 2019

44.9

Miles

1,604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 1:00

18.0

MPH

170

Watts

11

Calories

Fruitdale

12.50 mi in 44:25

16.9

MPH

155

Watts

439

Calories

Fruitdale

11.93 mi in 44:34

16.1

MPH

142

Watts

409

Calories

Fruitdale

9.93 mi in 34:36

17.2

MPH

161

Watts

371

Calories

Fruitdale

10.19 mi in 37:25

16.3

MPH

150

Watts

379

Calories
September 19, 2019

20.0

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.36 mi in 20:43

15.5

MPH

134

Watts

182

Calories

Fruitdale

4.42 mi in 19:34

13.6

MPH

99

Watts

133

Calories

Fruitdale

0.87 mi in 4:12

12.4

MPH

86

Watts

25

Calories

Fruitdale

4.42 mi in 16:12

16.4

MPH

143

Watts

149

Calories

Fruitdale

4.90 mi in 19:01

15.5

MPH

133

Watts

165

Calories
September 17, 2019

30.0

Miles

1,040

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 0:49

18.4

MPH

186

Watts

10

Calories

Fruitdale

9.94 mi in 38:24

15.5

MPH

132

Watts

347

Calories

Fruitdale

9.85 mi in 41:09

14.4

MPH

114

Watts

328

Calories

Fruitdale

9.99 mi in 35:48

16.7

MPH

157

Watts

358

Calories
September 16, 2019

30.2

Miles

1,078

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:13

16.6

MPH

162

Watts

132

Calories

Fruitdale

5.40 mi in 19:40

16.5

MPH

148

Watts

194

Calories

Fruitdale

6.09 mi in 22:14

16.4

MPH

152

Watts

227

Calories

Fruitdale

9.18 mi in 34:09

16.1

MPH

145

Watts

319

Calories

Fruitdale

5.90 mi in 21:51

16.2

MPH

143

Watts

200

Calories
September 13, 2019

39.5

Miles

1,434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 32:34

16.3

MPH

144

Watts

304

Calories

Fruitdale

8.84 mi in 29:36

17.9

MPH

178

Watts

331

Calories

Fruitdale

5.08 mi in 17:25

17.5

MPH

169

Watts

187

Calories

Fruitdale

4.86 mi in 16:54

17.3

MPH

166

Watts

177

Calories

Fruitdale

1.27 mi in 4:33

16.7

MPH

153

Watts

44

Calories

Fruitdale

8.84 mi in 30:05

17.6

MPH

172

Watts

327

Calories

Mini Mayhem

1.67 mi in 6:04

16.5

MPH

161

Watts

62

Calories
September 10, 2019

40.3

Miles

1,470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 35:57

16.7

MPH

152

Watts

349

Calories

Fruitdale

5.00 mi in 17:07

17.5

MPH

168

Watts

183

Calories

Fruitdale

4.42 mi in 15:06

17.6

MPH

171

Watts

171

Calories

Fruitdale

8.27 mi in 29:24

16.9

MPH

158

Watts

310

Calories

Fruitdale

8.84 mi in 32:07

16.5

MPH

148

Watts

319

Calories

Fruitdale

3.71 mi in 13:19

16.7

MPH

155

Watts

137

Calories
September 9, 2019

60.0

Miles

2,061

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 36:04

14.7

MPH

117

Watts

283

Calories

Fruitdale

8.84 mi in 32:39

16.2

MPH

150

Watts

316

Calories

Fruitdale

12.00 mi in 48:20

14.9

MPH

131

Watts

416

Calories

Fruitdale

10.82 mi in 44:21

14.6

MPH

130

Watts

381

Calories

Fruitdale

8.84 mi in 32:57

16.1

MPH

146

Watts

310

Calories

Fruitdale

5.50 mi in 20:52

15.8

MPH

138

Watts

188

Calories

Fruitdale

5.00 mi in 19:29

15.4

MPH

131

Watts

166

Calories
September 7, 2019

27.9

Miles

1,013

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.35 mi in 8:24

16.8

MPH

161

Watts

86

Calories

Fruitdale

8.84 mi in 29:30

18.0

MPH

180

Watts

334

Calories

Fruitdale

8.84 mi in 32:18

16.4

MPH

149

Watts

309

Calories

Fruitdale

7.84 mi in 27:43

17.0

MPH

161

Watts

284

Calories
September 6, 2019

22.0

Miles

743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.65 mi in 36:15

16.0

MPH

142

Watts

334

Calories

Fruitdale

8.21 mi in 32:44

15.0

MPH

127

Watts

276

Calories

Fruitdale

4.11 mi in 16:47

14.7

MPH

121

Watts

134

Calories
September 5, 2019

24.1

Miles

834

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 31:49

16.7

MPH

150

Watts

306

Calories

Fruitdale

8.84 mi in 32:04

16.5

MPH

149

Watts

306

Calories

Fruitdale

6.21 mi in 21:54

17.0

MPH

157

Watts

219

Calories
September 1, 2019

5.5

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.47 mi in 18:29

17.8

MPH

178

Watts

208

Calories
August 30, 2019

14.8

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 29:21

18.1

MPH

188

Watts

348

Calories

Fruitdale

4.73 mi in 16:17

17.4

MPH

167

Watts

173

Calories

Fruitdale

1.17 mi in 3:39

19.2

MPH

210

Watts

48

Calories
August 25, 2019

6.7

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.52 mi in 3:37

8.6

MPH

72

Watts

21

Calories

Fruitdale

4.67 mi in 16:58

16.5

MPH

157

Watts

171

Calories

Fruitdale

1.52 mi in 5:11

17.6

MPH

177

Watts

60

Calories
August 23, 2019

9.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.08 mi in 16:33

18.4

MPH

196

Watts

202

Calories

Fruitdale

3.95 mi in 12:53

18.4

MPH

192

Watts

154

Calories
August 22, 2019

19.9

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 0:51

21.2

MPH

282

Watts

14

Calories

Expresso Speedway

0.32 mi in 1:08

16.9

MPH

158

Watts

11

Calories

Fruitdale

4.42 mi in 16:23

16.2

MPH

153

Watts

161

Calories

Fruitdale

1.00 mi in 4:00

15.0

MPH

155

Watts

41

Calories

Fruitdale

4.42 mi in 14:21

18.5

MPH

194

Watts

174

Calories

Fruitdale

0.35 mi in 2:06

10.0

MPH

62

Watts

9

Calories

Fruitdale

4.42 mi in 17:57

14.8

MPH

119

Watts

141

Calories

Fruitdale

2.33 mi in 9:24

14.9

MPH

126

Watts

78

Calories

Dragon Fire

2.23 mi in 9:39

13.9

MPH

114

Watts

74

Calories
August 21, 2019

20.2

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.26 mi in 19:39

16.1

MPH

143

Watts

181

Calories

Fruitdale

4.11 mi in 17:39

14.0

MPH

116

Watts

139

Calories

Fruitdale

4.69 mi in 21:02

13.4

MPH

107

Watts

154

Calories

Fruitdale

0.95 mi in 3:39

15.6

MPH

129

Watts

30

Calories

Fruitdale

3.89 mi in 14:53

15.7

MPH

139

Watts

140

Calories

Lost Valley

0.84 mi in 3:00

16.8

MPH

98

Watts

20

Calories

Mini Mayhem

0.50 mi in 1:51

16.2

MPH

133

Watts

15

Calories
August 20, 2019

17.3

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.90 mi in 3:39

14.8

MPH

138

Watts

33

Calories

Fruitdale

5.30 mi in 19:29

16.3

MPH

148

Watts

185

Calories

Fruitdale

2.37 mi in 9:20

15.2

MPH

134

Watts

81

Calories

Fruitdale

0.90 mi in 3:51

14.0

MPH

106

Watts

27

Calories

Fruitdale

3.61 mi in 16:35

13.1

MPH

105

Watts

120

Calories

Fruitdale

3.51 mi in 14:08

14.9

MPH

124

Watts

116

Calories

Ocean Plunge

0.30 mi in 1:04

16.9

MPH

92

Watts

6

Calories
August 19, 2019

0.6

Miles

19

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.57 mi in 2:35

13.2

MPH

111

Watts

19

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 989

of 4,043 Riders

608

Miles

Challenge Totals

October 18, 2019

0.00 Miles

0 Calories

0 Score

September 30, 2019

19.99 Miles

775 Calories

0 Score

September 29, 2019

14.99 Miles

545 Calories

0 Score

September 27, 2019

14.80 Miles

551 Calories

0 Score

September 26, 2019

8.84 Miles

317 Calories

0 Score

September 25, 2019

41.07 Miles

1,496 Calories

0 Score

September 24, 2019

24.98 Miles

907 Calories

0 Score

September 23, 2019

24.59 Miles

931 Calories

0 Score

September 21, 2019

24.66 Miles

908 Calories

0 Score

September 20, 2019

44.85 Miles

1,609 Calories

0 Score

September 19, 2019

19.97 Miles

654 Calories

0 Score

September 17, 2019

30.03 Miles

1,043 Calories

0 Score

September 16, 2019

29.94 Miles

1,072 Calories

0 Score

September 13, 2019

39.40 Miles

1,432 Calories

0 Score

September 10, 2019

40.24 Miles

1,469 Calories

0 Score

September 9, 2019

59.84 Miles

2,060 Calories

0 Score

September 7, 2019

27.87 Miles

1,013 Calories

0 Score

September 6, 2019

21.97 Miles

744 Calories

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019