Fahrrad Fellow - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Fahrrad Fellow

YMCA - Chambersburg 60-69

60-69

# 1413 of 4,043

367 Miles

# 1413

of 4,043 Riders

367

Miles

Challenge Totals

Miles	367
Calories	12,851
Score	0

Timeline

December 23, 2019

1.02 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

37

144

132
December 21, 2019

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

35

128

114
December 20, 2019

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

154

135
December 19, 2019

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

136

124
December 18, 2019

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

98

112
December 16, 2019

5.75 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 33:17

1

33:17

5.75

10.4

174

68

103
December 14, 2019

20.02 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:56:18

1

1:56:18

20.02

10.3

763

92

110
December 13, 2019

9.00 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:20

1

40:20

9

13.4

239

81

105
December 12, 2019

11.81 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:06:57

1

1:06:57

11.81

10.6

491

105

114
December 11, 2019

18.30 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:48:01

1

1:48:01

18.3

10.2

723

94

114
December 10, 2019

13.51 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:11:40

1

1:11:40

13.51

11.3

409

77

102
December 9, 2019

13.51 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:08:53

1

1:08:53

13.51

11.8

440

89

116
December 8, 2019

12.18 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 59:49

1

59:49

12.18

12.2

477

115

128
December 7, 2019

22.56 Miles

910 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:03:30

1

1:03:30

11.03

10.4

447

100

112

Lost Valley

11.53 mi in 1:04:44

1

1:04:44

11.53

10.7

463

101

110
December 6, 2019

10.16 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:06:40

1

1:06:40

10.16

9.1

397

80

105
December 5, 2019

10.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 58:44

1

58:44

10.01

10.2

395

94

111
December 4, 2019

10.67 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 59:07

1

59:07

10.67

10.8

366

85

108
December 3, 2019

19.55 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 53:05

1

53:05

9.54

10.8

312

80

103

Camel Country

10.01 mi in 1:06:35

1

1:06:35

10.01

9.0

388

78

103
December 2, 2019

16.25 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 50:22

1

50:22

7.87

9.4

317

86

111

Falcon Flight

8.38 mi in 43:17

1

43:17

8.38

11.6

256

80

103
December 1, 2019

20.05 Miles

765 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 46:53

1

46:53

7.87

10.1

318

95

112

Grape Stomper

12.18 mi in 1:06:02

1

1:06:02

12.18

11.1

447

95

112
November 30, 2019

23.04 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:41

1

40:41

7.44

11.0

269

93

110

Rough Rider

8.38 mi in 40:57

1

40:57

8.38

12.3

270

92

108

Ravens Roost

7.22 mi in 39:15

1

39:15

7.22

11.0

248

88

109
November 29, 2019

21.49 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 38:14

1

38:14

6.91

10.8

204

70

102

Apple Grinder

6.98 mi in 38:43

1

38:43

6.98

10.8

222

77

104

Odyssey

7.60 mi in 47:52

1

47:52

7.6

9.5

281

79

110
November 28, 2019

5.37 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:15

1

30:15

5.37

10.7

195

90

115
November 27, 2019

18.67 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:44

1

33:44

6.33

11.3

188

74

100

Broken Spoke

5.43 mi in 30:10

1

30:10

5.43

10.8

173

77

102

Stump Puller

6.91 mi in 38:00

1

38:00

6.91

10.9

207

73

103
November 26, 2019

17.41 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:54

1

28:54

5.43

11.3

180

86

108

Dragon Fire

5.00 mi in 26:23

1

26:23

5

11.4

139

69

100

Sunday Afternoon

6.98 mi in 34:51

1

34:51

6.98

12.0

234

95

120
November 25, 2019

6.01 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 33:50

1

33:50

6.01

10.7

202

81

116
November 24, 2019

8.95 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:28

1

22:28

4.42

11.8

115

67

99

City Express

4.53 mi in 31:54

1

31:54

4.53

8.5

212

92

109
November 23, 2019

7.74 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:14

1

21:14

4.01

11.3

132

85

109

Catacombs

3.73 mi in 19:16

1

19:16

3.73

11.6

135

100

110
November 22, 2019

9.21 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:28

1

16:28

2.91

10.6

83

65

95

Coastal Run

3.37 mi in 16:51

1

16:51

3.37

12.0

98

80

104

Alpine Splash

2.93 mi in 18:47

1

18:47

2.93

9.4

108

75

104
November 21, 2019

6.14 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

59

90

119

Rabbit Run

2.36 mi in 10:35

1

10:35

2.36

13.4

75

102

121

Titan Time

1.75 mi in 9:11

1

9:11

1.75

11.4

59

89

120
November 19, 2019

3.52 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

93

107

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

30

89

109

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

42

89

109
November 18, 2019

5.39 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

93

107

Evening Bliss

2.36 mi in 11:41

1

11:41

2.36

12.1

71

82

106

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

60

86

106
November 15, 2019

3.37 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:00

1

19:00

3.37

10.6

96

66

101
November 14, 2019

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:32

1

9:32

2.03

12.8

59

85

119
November 13, 2019

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:25

1

12:25

2.36

11.4

69

73

103
November 9, 2019

2.91 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:55

1

17:55

2.91

9.7

80

54

99
November 5, 2019

3.37 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:07

1

18:07

3.37

11.2

95

69

105
December 23, 2019

1.0

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

144

Watts

37

Calories
December 21, 2019

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

128

Watts

35

Calories
December 20, 2019

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

154

Watts

35

Calories
December 19, 2019

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

136

Watts

33

Calories
December 18, 2019

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

98

Watts

29

Calories
December 16, 2019

5.8

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 33:17

10.4

MPH

68

Watts

174

Calories
December 14, 2019

20.0

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:56:18

10.3

MPH

92

Watts

763

Calories
December 13, 2019

9.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:20

13.4

MPH

81

Watts

239

Calories
December 12, 2019

11.8

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:06:57

10.6

MPH

105

Watts

491

Calories
December 11, 2019

18.3

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:48:01

10.2

MPH

94

Watts

723

Calories
December 10, 2019

13.5

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:11:40

11.3

MPH

77

Watts

409

Calories
December 9, 2019

13.5

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:08:53

11.8

MPH

89

Watts

440

Calories
December 8, 2019

12.2

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 59:49

12.2

MPH

115

Watts

477

Calories
December 7, 2019

22.6

Miles

911

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:03:30

10.4

MPH

100

Watts

447

Calories

Lost Valley

11.53 mi in 1:04:44

10.7

MPH

101

Watts

463

Calories
December 6, 2019

10.2

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:06:40

9.1

MPH

80

Watts

397

Calories
December 5, 2019

10.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 58:44

10.2

MPH

94

Watts

395

Calories
December 4, 2019

10.7

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 59:07

10.8

MPH

85

Watts

366

Calories
December 3, 2019

19.6

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 53:05

10.8

MPH

80

Watts

312

Calories

Camel Country

10.01 mi in 1:06:35

9.0

MPH

78

Watts

388

Calories
December 2, 2019

16.3

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 50:22

9.4

MPH

86

Watts

317

Calories

Falcon Flight

8.38 mi in 43:17

11.6

MPH

80

Watts

256

Calories
December 1, 2019

20.1

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 46:53

10.1

MPH

95

Watts

318

Calories

Grape Stomper

12.18 mi in 1:06:02

11.1

MPH

95

Watts

447

Calories
November 30, 2019

23.1

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:41

11.0

MPH

93

Watts

269

Calories

Rough Rider

8.38 mi in 40:57

12.3

MPH

92

Watts

270

Calories

Ravens Roost

7.22 mi in 39:15

11.0

MPH

88

Watts

248

Calories
November 29, 2019

21.5

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 38:14

10.8

MPH

70

Watts

204

Calories

Apple Grinder

6.98 mi in 38:43

10.8

MPH

77

Watts

222

Calories

Odyssey

7.60 mi in 47:52

9.5

MPH

79

Watts

281

Calories
November 28, 2019

5.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:15

10.7

MPH

90

Watts

195

Calories
November 27, 2019

18.7

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:44

11.3

MPH

74

Watts

188

Calories

Broken Spoke

5.43 mi in 30:10

10.8

MPH

77

Watts

173

Calories

Stump Puller

6.91 mi in 38:00

10.9

MPH

73

Watts

207

Calories
November 26, 2019

17.5

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:54

11.3

MPH

86

Watts

180

Calories

Dragon Fire

5.00 mi in 26:23

11.4

MPH

69

Watts

139

Calories

Sunday Afternoon

6.98 mi in 34:51

12.0

MPH

95

Watts

234

Calories
November 25, 2019

6.1

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 33:50

10.7

MPH

81

Watts

202

Calories
November 24, 2019

9.0

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:28

11.8

MPH

67

Watts

115

Calories

City Express

4.53 mi in 31:54

8.5

MPH

92

Watts

212

Calories
November 23, 2019

7.8

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:14

11.3

MPH

85

Watts

132

Calories

Catacombs

3.73 mi in 19:16

11.6

MPH

100

Watts

135

Calories
November 22, 2019

9.3

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:28

10.6

MPH

65

Watts

83

Calories

Coastal Run

3.37 mi in 16:51

12.0

MPH

80

Watts

98

Calories

Alpine Splash

2.93 mi in 18:47

9.4

MPH

75

Watts

108

Calories
November 21, 2019

6.2

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:15

13.2

MPH

90

Watts

59

Calories

Rabbit Run

2.36 mi in 10:35

13.4

MPH

102

Watts

75

Calories

Titan Time

1.75 mi in 9:11

11.4

MPH

89

Watts

59

Calories
November 19, 2019

3.6

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

93

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

89

Watts

30

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

89

Watts

42

Calories
November 18, 2019

5.6

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

93

Watts

29

Calories

Evening Bliss

2.36 mi in 11:41

12.1

MPH

82

Watts

71

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

86

Watts

60

Calories
November 15, 2019

3.4

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:00

10.6

MPH

66

Watts

96

Calories
November 14, 2019

2.1

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:32

12.8

MPH

85

Watts

59

Calories
November 13, 2019

2.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:25

11.4

MPH

73

Watts

69

Calories
November 9, 2019

2.9

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:55

9.7

MPH

54

Watts

80

Calories
November 5, 2019

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:07

11.2

MPH

69

Watts

95

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 1413

of 4,043 Riders

367

Miles

Challenge Totals

December 23, 2019

1.02 Miles

37 Calories

0 Score

December 21, 2019

1.02 Miles

35 Calories

0 Score

December 20, 2019

1.00 Miles

35 Calories

0 Score

December 19, 2019

1.00 Miles

33 Calories

0 Score

December 18, 2019

1.00 Miles

29 Calories

0 Score

December 16, 2019

5.75 Miles

174 Calories

0 Score

December 14, 2019

20.02 Miles

763 Calories

0 Score

December 13, 2019

9.00 Miles

239 Calories

0 Score

December 12, 2019

11.81 Miles

491 Calories

0 Score

December 11, 2019

18.30 Miles

723 Calories

0 Score

December 10, 2019

13.51 Miles

409 Calories

0 Score

December 9, 2019

13.51 Miles

440 Calories

0 Score

December 8, 2019

12.18 Miles

477 Calories

0 Score

December 7, 2019

22.56 Miles

910 Calories

0 Score

December 6, 2019

10.16 Miles

397 Calories

0 Score

December 5, 2019

10.01 Miles

395 Calories

0 Score

December 4, 2019

10.67 Miles

366 Calories

0 Score

December 3, 2019

19.55 Miles

700 Calories

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019