2019 Master Series

Roll Cal
1 Jan 2019 - 31 Dec 2019

Thomas Murray
YMCA - Glow - Genesee Area
70-79
Thomas Murray
# 513 of 3,827
49,670 Calories
View Profile

Challenge Totals

Miles 1,698
Calories 49,670
Score 2,674,804

  • December 31, 2019

    9.10 Miles
    324 Calories
    0 Score
    Rides
    5.37 mi in 27:16
    3.73 mi in 18:51

  • December 30, 2019

    11.19 Miles
    390 Calories
    0 Score
    Rides
    3.73 mi in 17:44
    3.73 mi in 18:35
    3.73 mi in 19:03

  • December 26, 2019

    11.13 Miles
    388 Calories
    0 Score
    Rides
    2.03 mi in 8:59
    5.37 mi in 26:48
    3.73 mi in 18:05

  • December 24, 2019

    9.10 Miles
    328 Calories
    0 Score
    Rides
    5.37 mi in 26:29
    3.73 mi in 18:15

  • December 23, 2019

    9.96 Miles
    318 Calories
    0 Score
    Rides
    2.03 mi in 10:03
    2.93 mi in 15:41
    5.00 mi in 23:25

  • December 19, 2019

    12.93 Miles
    450 Calories
    0 Score
    Rides
    0.47 mi in 2:41
    5.00 mi in 21:33
    3.73 mi in 16:03
    3.73 mi in 16:44

  • December 17, 2019

    7.40 Miles
    258 Calories
    0 Score
    Rides
    2.03 mi in 9:31
    5.37 mi in 26:33

  • December 16, 2019

    13.34 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    6.33 mi in 28:44
    6.01 mi in 26:41

  • December 12, 2019

    10.37 Miles
    352 Calories
    0 Score
    Rides
    5.37 mi in 27:26
    5.00 mi in 22:04

  • December 11, 2019

    9.82 Miles
    303 Calories
    0 Score
    Rides
    6.09 mi in 29:40
    3.73 mi in 18:46

  • December 10, 2019

    10.37 Miles
    349 Calories
    0 Score
    Rides
    5.37 mi in 27:45
    5.00 mi in 22:58

  • December 9, 2019

    11.33 Miles
    351 Calories
    0 Score
    Rides
    6.33 mi in 30:20
    5.00 mi in 22:43

  • December 5, 2019

    14.60 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 5:24
    5.00 mi in 20:32
    7.60 mi in 32:56

  • December 3, 2019

    10.37 Miles
    347 Calories
    0 Score
    Rides
    5.37 mi in 25:21
    5.00 mi in 20:59

  • December 2, 2019

    10.00 Miles
    323 Calories
    0 Score
    Rides
    10.00 mi in 42:56

  • November 27, 2019

    10.00 Miles
    286 Calories
    0 Score
    Rides
    10.00 mi in 45:50

  • November 26, 2019

    10.01 Miles
    275 Calories
    0 Score
    Rides
    10.01 mi in 48:34

  • November 25, 2019

    12.18 Miles
    363 Calories
    0 Score
    Rides
    12.18 mi in 56:01

  • November 21, 2019

    9.85 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 5:12
    6.33 mi in 29:04
    1.50 mi in 7:28

  • November 19, 2019

    10.25 Miles
    286 Calories
    0 Score
    Rides
    4.00 mi in 20:22
    4.50 mi in 21:06
    1.75 mi in 8:51

  • November 18, 2019

    10.00 Miles
    265 Calories
    0 Score
    Rides
    10.00 mi in 52:15

  • November 14, 2019

    6.00 Miles
    167 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    5.00 mi in 23:26

  • November 12, 2019

    11.00 Miles
    315 Calories
    0 Score
    Rides
    11.00 mi in 50:25

  • November 11, 2019

    12.38 Miles
    386 Calories
    0 Score
    Rides
    4.00 mi in 18:32
    8.38 mi in 38:05

  • November 6, 2019

    12.37 Miles
    372 Calories
    0 Score
    Rides
    5.00 mi in 21:45
    4.37 mi in 22:44
    3.00 mi in 13:39

  • November 5, 2019

    8.00 Miles
    248 Calories
    0 Score
    Rides
    3.00 mi in 13:58
    5.00 mi in 21:02

  • November 4, 2019

    7.40 Miles
    221 Calories
    0 Score
    Rides
    2.00 mi in 9:34
    2.03 mi in 9:23
    3.37 mi in 14:46

  • October 30, 2019

    7.00 Miles
    207 Calories
    0 Score
    Rides
    2.00 mi in 10:04
    5.00 mi in 22:41

  • October 29, 2019

    6.96 Miles
    199 Calories
    0 Score
    Rides
    4.00 mi in 18:34
    0.60 mi in 3:05
    2.36 mi in 11:16

  • October 28, 2019

    11.38 Miles
    339 Calories
    0 Score
    Rides
    1.30 mi in 7:41
    6.91 mi in 31:35
    5,960 points
    4,810 points
    1,560 points

  • October 21, 2019

    9.29 Miles
    277 Calories
    0 Score
    Rides
    3.00 mi in 14:01
    0.37 mi in 1:36
    4.42 mi in 18:04
    1.50 mi in 6:38

  • October 17, 2019

    13.26 Miles
    383 Calories
    0 Score
    Rides
    13.26 mi in 1:00:44

  • October 15, 2019

    9.00 Miles
    240 Calories
    0 Score
    Rides
    9.00 mi in 44:50

  • October 14, 2019

    10.00 Miles
    262 Calories
    0 Score
    Rides
    10.00 mi in 49:40

  • October 11, 2019

    6.27 Miles
    164 Calories
    0 Score
    Rides
    2.00 mi in 9:17
    2.03 mi in 9:25
    17,890 points
    560 points

  • October 7, 2019

    3.36 Miles
    95 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    2.36 mi in 11:36

  • October 1, 2019

    28.00 Miles
    829 Calories
    0 Score
    Rides
    21.00 mi in 1:24:37
    7.00 mi in 27:07

  • September 26, 2019

    6.45 Miles
    177 Calories
    0 Score
    Rides
    6.45 mi in 30:00

  • September 24, 2019

    21.20 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.02 mi in 4:35
    2.03 mi in 8:30
    4.42 mi in 17:27
    9.00 mi in 36:11
    3.73 mi in 15:52

  • September 23, 2019

    8.72 Miles
    294 Calories
    0 Score
    Rides
    1.50 mi in 7:22
    7.22 mi in 33:44

  • September 16, 2019

    9.96 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.03 mi in 8:46
    5.43 mi in 23:21
    1.50 mi in 6:12

  • September 11, 2019

    11.30 Miles
    323 Calories
    0 Score
    Rides
    9.00 mi in 41:35
    32,070 points
    44,640 points
    33,630 points

  • September 9, 2019

    7.18 Miles
    210 Calories
    0 Score
    Rides
    4.00 mi in 18:22
    39,200 points
    35,700 points
    35,670 points
    36,930 points

  • September 3, 2019

    6.52 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 21:26
    34,670 points
    38,900 points

  • August 26, 2019

    13.42 Miles
    383 Calories
    0 Score
    Rides
    4.42 mi in 20:06
    9.00 mi in 40:38

  • August 20, 2019

    9.00 Miles
    233 Calories
    0 Score
    Rides
    9.00 mi in 46:28

  • August 19, 2019

    8.87 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    7.87 mi in 41:33

  • August 13, 2019

    10.00 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    9.00 mi in 44:48

  • August 12, 2019

    9.86 Miles
    308 Calories
    0 Score
    Rides
    2.03 mi in 8:48
    6.33 mi in 28:52
    1.50 mi in 7:18

  • August 9, 2019

    8.78 Miles
    248 Calories
    0 Score
    Rides
    2.00 mi in 9:05
    4.42 mi in 21:00
    2.36 mi in 11:48

  • August 7, 2019

    11.00 Miles
    275 Calories
    0 Score
    Rides
    2.00 mi in 10:05
    9.00 mi in 44:26

  • August 5, 2019

    10.38 Miles
    294 Calories
    0 Score
    Rides
    2.00 mi in 9:58
    8.38 mi in 41:04

  • August 2, 2019

    8.45 Miles
    220 Calories
    0 Score
    Rides
    2.00 mi in 8:59
    2.03 mi in 9:12
    4.42 mi in 21:38
    0 points
    0 points

  • July 29, 2019

    7.52 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 24:40
    1.02 mi in 5:09
    1.50 mi in 7:22

  • July 26, 2019

    8.03 Miles
    198 Calories
    0 Score
    Rides
    3.00 mi in 15:01
    2.03 mi in 10:04
    3.00 mi in 15:04

  • July 22, 2019

    9.98 Miles
    282 Calories
    0 Score
    Rides
    3.00 mi in 15:20
    6.98 mi in 36:38

  • July 19, 2019

    6.50 Miles
    161 Calories
    0 Score
    Rides
    2.00 mi in 9:51
    4.50 mi in 21:38

  • July 17, 2019

    8.60 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    7.60 mi in 39:48

  • July 16, 2019

    8.66 Miles
    253 Calories
    0 Score
    Rides
    2.91 mi in 14:52
    5.75 mi in 29:22

  • July 15, 2019

    11.93 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.02 mi in 4:48
    6.91 mi in 33:05
    3.00 mi in 14:38

  • July 9, 2019

    7.98 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    6.98 mi in 33:09

  • July 8, 2019

    9.38 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.02 mi in 4:55
    5.00 mi in 22:59
    2.36 mi in 11:28

  • July 2, 2019

    10.00 Miles
    294 Calories
    0 Score
    Rides
    10.00 mi in 44:33

  • July 1, 2019

    13.50 Miles
    374 Calories
    0 Score
    Rides
    2.00 mi in 8:53
    5.00 mi in 21:52
    5.00 mi in 22:03
    1.50 mi in 6:55

  • June 26, 2019

    12.03 Miles
    354 Calories
    0 Score
    Rides
    2.03 mi in 8:52
    10.00 mi in 44:18

  • June 25, 2019

    7.40 Miles
    236 Calories
    0 Score
    Rides
    2.03 mi in 10:36
    5.37 mi in 27:31

  • June 24, 2019

    12.03 Miles
    337 Calories
    0 Score
    Rides
    2.03 mi in 10:10
    10.00 mi in 46:55

  • June 20, 2019

    13.34 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    5.43 mi in 24:55
    6.91 mi in 30:45

  • June 18, 2019

    6.56 Miles
    257 Calories
    0 Score
    Rides
    2.03 mi in 9:59
    4.53 mi in 26:06

  • June 17, 2019

    13.18 Miles
    384 Calories
    0 Score
    Rides
    2.03 mi in 9:43
    2.03 mi in 10:18
    3.37 mi in 15:26
    5.75 mi in 27:05

  • June 11, 2019

    12.34 Miles
    383 Calories
    0 Score
    Rides
    4.06 mi in 20:01
    2.91 mi in 14:38
    5.37 mi in 25:18

  • June 6, 2019

    7.22 Miles
    239 Calories
    0 Score
    Rides
    7.22 mi in 34:59

  • June 5, 2019

    7.03 Miles
    185 Calories
    0 Score
    Rides
    2.03 mi in 10:53
    5.00 mi in 25:32

  • June 4, 2019

    9.90 Miles
    350 Calories
    0 Score
    Rides
    2.03 mi in 9:43
    7.87 mi in 42:13

  • June 3, 2019

    12.73 Miles
    407 Calories
    0 Score
    Rides
    2.03 mi in 9:44
    10.67 mi in 52:41
    0 points

  • May 30, 2019

    7.00 Miles
    165 Calories
    0 Score
    Rides
    2.00 mi in 11:03
    5.00 mi in 26:52

  • May 29, 2019

    17.74 Miles
    603 Calories
    0 Score
    Rides
    2.43 mi in 13:54
    7.44 mi in 36:29
    7.87 mi in 42:58

  • May 28, 2019

    10.81 Miles
    361 Calories
    0 Score
    Rides
    5.37 mi in 27:02
    5.43 mi in 25:35
    0 points

  • May 24, 2019

    8.94 Miles
    321 Calories
    0 Score
    Rides
    2.93 mi in 13:51
    6.01 mi in 26:55

  • May 20, 2019

    11.40 Miles
    325 Calories
    0 Score
    Rides
    4.42 mi in 22:13
    6.98 mi in 34:58

  • May 17, 2019

    11.77 Miles
    374 Calories
    0 Score
    Rides
    2.36 mi in 10:37
    3.37 mi in 13:53
    4.01 mi in 16:59
    2.03 mi in 8:36

  • May 16, 2019

    11.03 Miles
    312 Calories
    0 Score
    Rides
    2.03 mi in 9:13
    9.00 mi in 38:11

  • May 15, 2019

    10.00 Miles
    254 Calories
    0 Score
    Rides
    10.00 mi in 49:14

  • May 14, 2019

    11.13 Miles
    294 Calories
    0 Score
    Rides
    11.13 mi in 51:20

  • May 13, 2019

    15.00 Miles
    453 Calories
    0 Score
    Rides
    15.00 mi in 1:04:23

  • May 9, 2019

    6.33 Miles
    186 Calories
    0 Score
    Rides
    6.33 mi in 30:07

  • May 8, 2019

    10.01 Miles
    294 Calories
    0 Score
    Rides
    4.00 mi in 19:24
    6.01 mi in 30:18

  • May 7, 2019

    10.00 Miles
    252 Calories
    0 Score
    Rides
    5.00 mi in 23:21
    5.00 mi in 24:11

  • May 6, 2019

    15.62 Miles
    412 Calories
    0 Score
    Rides
    2.36 mi in 10:04
    13.26 mi in 1:04:53

  • May 2, 2019

    11.75 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    4.42 mi in 21:39
    6.33 mi in 29:31
    0 points

  • May 1, 2019

    10.53 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    2.03 mi in 10:27
    2.06 mi in 9:40
    2.44 mi in 12:05
    3.00 mi in 14:26

  • April 30, 2019

    7.53 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    0.78 mi in 3:39
    1.50 mi in 7:20
    2.03 mi in 9:18
    163,827 points
    36,150 points

  • April 29, 2019

    13.00 Miles
    336 Calories
    0 Score
    Rides
    5.00 mi in 25:26
    5.00 mi in 24:06
    3.00 mi in 14:55

  • April 25, 2019

    7.78 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    6.00 mi in 29:33
    94,700 points
    0 points

  • April 24, 2019

    11.63 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.03 mi in 9:10
    6.91 mi in 29:16
    129,250 points
    103,633 points

  • April 22, 2019

    11.57 Miles
    293 Calories
    0 Score
    Rides
    5.07 mi in 25:36
    4.42 mi in 22:02
    86,012 points
    77,180 points
    20,830 points

  • April 18, 2019

    11.72 Miles
    286 Calories
    0 Score
    Rides
    5.00 mi in 26:18
    4.42 mi in 22:18
    84,801 points
    32,371 points
    37,273 points

  • April 17, 2019

    10.00 Miles
    253 Calories
    0 Score
    Rides
    2.03 mi in 10:20
    4.42 mi in 21:43
    1.50 mi in 6:36
    83,046 points
    85,699 points
    27,823 points

  • April 16, 2019

    7.40 Miles
    186 Calories
    0 Score
    Rides
    6.00 mi in 30:10
    32,279 points
    40,656 points

  • April 15, 2019

    13.65 Miles
    353 Calories
    0 Score
    Rides
    9.99 mi in 49:09
    1.50 mi in 6:43
    27,834 points
    30,105 points
    23,568 points

  • April 11, 2019

    11.58 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.50 mi in 7:53
    8.38 mi in 40:03
    30,341 points

  • April 10, 2019

    7.28 Miles
    193 Calories
    0 Score
    Rides
    4.42 mi in 21:36
    68,484 points
    35,685 points
    29,565 points

  • April 9, 2019

    8.48 Miles
    242 Calories
    0 Score
    Rides
    2.00 mi in 8:55
    71,008 points
    38,201 points
    90,667 points
    36,084 points
    78,599 points

  • April 8, 2019

    11.21 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.03 mi in 9:43
    4.42 mi in 21:44
    35,625 points
    85,016 points
    38,156 points
    35,964 points

  • April 4, 2019

    6.64 Miles
    181 Calories
    0 Score
    Rides
    2.00 mi in 11:14
    72,803 points
    78,804 points
    52,534 points

  • April 1, 2019

    5.29 Miles
    153 Calories
    0 Score
    Rides
    0.66 mi in 4:35
    76,728 points
    67,444 points
    73,869 points

  • March 21, 2019

    12.00 Miles
    294 Calories
    0 Score
    Rides
    12.00 mi in 58:38

  • March 20, 2019

    13.26 Miles
    368 Calories
    0 Score
    Rides
    13.26 mi in 58:58

  • March 19, 2019

    16.75 Miles
    466 Calories
    0 Score
    Rides
    15.00 mi in 1:07:02
    1.75 mi in 8:04

  • March 18, 2019

    20.42 Miles
    518 Calories
    0 Score
    Rides
    16.00 mi in 1:16:08
    4.42 mi in 20:07

  • March 14, 2019

    10.99 Miles
    279 Calories
    0 Score
    Rides
    10.99 mi in 54:27

  • March 11, 2019

    11.53 Miles
    299 Calories
    0 Score
    Rides
    8.00 mi in 36:55
    2.03 mi in 9:45
    1.50 mi in 6:43

  • March 7, 2019

    6.06 Miles
    165 Calories
    0 Score
    Rides
    2.00 mi in 9:19
    4.06 mi in 18:36

  • March 6, 2019

    12.98 Miles
    367 Calories
    0 Score
    Rides
    6.00 mi in 28:36
    6.98 mi in 34:49

  • March 4, 2019

    15.32 Miles
    491 Calories
    0 Score
    Rides
    2.91 mi in 12:31
    5.43 mi in 24:18
    6.98 mi in 34:27

  • March 1, 2019

    10.15 Miles
    295 Calories
    0 Score
    Rides
    2.36 mi in 11:15
    3.37 mi in 14:17
    4.42 mi in 18:54

  • February 28, 2019

    21.68 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.03 mi in 8:20
    18.65 mi in 1:26:31

  • February 27, 2019

    15.01 Miles
    402 Calories
    0 Score
    Rides
    15.01 mi in 1:07:35

  • February 25, 2019

    15.00 Miles
    455 Calories
    0 Score
    Rides
    15.00 mi in 1:04:03

  • February 21, 2019

    25.01 Miles
    659 Calories
    0 Score
    Rides
    5.00 mi in 23:47
    20.01 mi in 1:33:43

  • February 20, 2019

    31.75 Miles
    912 Calories
    0 Score
    Rides
    4.00 mi in 19:12
    4.00 mi in 19:15
    4.42 mi in 17:31
    6.33 mi in 29:40
    10.00 mi in 45:13
    1.50 mi in 4:40
    1.50 mi in 6:32

  • February 19, 2019

    15.13 Miles
    412 Calories
    0 Score
    Rides
    15.13 mi in 1:07:17

  • February 18, 2019

    24.00 Miles
    691 Calories
    0 Score
    Rides
    19.99 mi in 1:29:02
    4.01 mi in 18:07

  • February 14, 2019

    27.91 Miles
    835 Calories
    0 Score
    Rides
    2.00 mi in 9:21
    1.00 mi in 4:34
    3.00 mi in 12:27
    2.04 mi in 9:33
    2.03 mi in 9:37
    4.00 mi in 18:07
    5.37 mi in 25:02
    2.03 mi in 9:07
    2.36 mi in 10:29
    2.03 mi in 8:53
    2.05 mi in 9:37

  • February 13, 2019

    21.03 Miles
    595 Calories
    0 Score
    Rides
    1.01 mi in 4:16
    5.02 mi in 21:33
    15.00 mi in 1:07:01

  • February 12, 2019

    15.00 Miles
    452 Calories
    0 Score
    Rides
    15.00 mi in 1:05:08

  • February 11, 2019

    22.02 Miles
    603 Calories
    0 Score
    Rides
    2.00 mi in 7:52
    20.02 mi in 1:28:54

  • February 4, 2019

    15.02 Miles
    403 Calories
    0 Score
    Rides
    3.00 mi in 14:18
    2.00 mi in 8:53
    1.02 mi in 4:21
    6.00 mi in 26:26
    3.00 mi in 13:08

  • January 28, 2019

    10.03 Miles
    282 Calories
    0 Score
    Rides
    3.00 mi in 14:35
    2.00 mi in 9:17
    1.02 mi in 4:11
    4.01 mi in 18:38

  • January 24, 2019

    12.00 Miles
    329 Calories
    0 Score
    Rides
    12.00 mi in 53:37

  • January 23, 2019

    9.19 Miles
    259 Calories
    0 Score
    Rides
    1.02 mi in 4:51
    2.03 mi in 10:01
    2.36 mi in 11:27
    2.03 mi in 9:36
    1.75 mi in 8:45

  • January 22, 2019

    17.92 Miles
    548 Calories
    0 Score
    Rides
    0.54 mi in 2:39
    8.38 mi in 35:44
    9.00 mi in 36:05

  • January 21, 2019

    14.90 Miles
    445 Calories
    0 Score
    Rides
    2.00 mi in 8:47
    4.42 mi in 19:36
    1.50 mi in 6:18
    6.98 mi in 30:56

  • January 17, 2019

    15.00 Miles
    440 Calories
    0 Score
    Rides
    10.00 mi in 43:12
    5.00 mi in 20:10

  • January 15, 2019

    20.02 Miles
    544 Calories
    0 Score
    Rides
    20.02 mi in 1:28:26

  • January 14, 2019

    13.66 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    12.66 mi in 55:45

  • January 11, 2019

    12.00 Miles
    320 Calories
    0 Score
    Rides
    12.00 mi in 54:16

  • January 10, 2019

    10.00 Miles
    293 Calories
    0 Score
    Rides
    5.00 mi in 21:24
    5.00 mi in 21:08

  • January 9, 2019

    20.03 Miles
    551 Calories
    0 Score
    Rides
    20.03 mi in 1:27:41

  • January 8, 2019

    16.95 Miles
    485 Calories
    0 Score
    Rides
    3.36 mi in 25:51
    2.93 mi in 14:00
    10.66 mi in 46:23
    0 points

  • January 7, 2019

    13.00 Miles
    346 Calories
    0 Score
    Rides
    4.00 mi in 18:18
    9.00 mi in 39:53

  • January 4, 2019

    12.52 Miles
    338 Calories
    0 Score
    Rides
    5.00 mi in 22:11
    1.02 mi in 4:25
    5.00 mi in 22:08
    1.50 mi in 6:38

  • January 3, 2019

    15.00 Miles
    429 Calories
    0 Score
    Rides
    15.00 mi in 1:08:54

  • January 2, 2019

    16.05 Miles
    523 Calories
    0 Score
    Rides
    2.00 mi in 8:14
    2.03 mi in 8:56
    4.42 mi in 19:00
    7.60 mi in 35:19
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