2019 Master Series

Roll Cal
1 Jan 2019 - 31 Dec 2019

Ken Sewell
YMCA - Greater Birmingham - Hoover
50-59
Ken Sewell
# 764 of 3,827
33,271 Calories
View Profile

Challenge Totals

Miles 714
Calories 33,271
Score 0

  • December 22, 2019

    20.02 Miles
    999 Calories
    0 Score
    Rides
    20.02 mi in 1:03:04

  • December 20, 2019

    21.58 Miles
    839 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    9.00 mi in 28:15
    10.55 mi in 34:50

  • December 18, 2019

    21.46 Miles
    1,066 Calories
    0 Score
    Rides
    2.03 mi in 5:45
    6.91 mi in 20:19
    10.16 mi in 31:00
    2.36 mi in 6:57

  • December 15, 2019

    18.30 Miles
    915 Calories
    0 Score
    Rides
    18.30 mi in 58:39

  • December 14, 2019

    20.02 Miles
    894 Calories
    0 Score
    Rides
    20.02 mi in 1:11:53

  • December 11, 2019

    4.73 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    3.73 mi in 10:59

  • December 9, 2019

    18.50 Miles
    872 Calories
    0 Score
    Rides
    13.50 mi in 40:15
    5.00 mi in 14:36

  • December 7, 2019

    18.91 Miles
    916 Calories
    0 Score
    Rides
    2.03 mi in 5:57
    6.33 mi in 18:04
    10.55 mi in 29:43

  • December 4, 2019

    14.97 Miles
    691 Calories
    0 Score
    Rides
    4.42 mi in 13:05
    10.55 mi in 30:45

  • December 2, 2019

    15.11 Miles
    756 Calories
    0 Score
    Rides
    2.93 mi in 8:58
    12.18 mi in 37:57

  • November 26, 2019

    17.93 Miles
    819 Calories
    0 Score
    Rides
    4.42 mi in 13:15
    13.51 mi in 40:37

  • November 23, 2019

    16.60 Miles
    779 Calories
    0 Score
    Rides
    4.42 mi in 13:24
    12.18 mi in 38:36

  • November 20, 2019

    15.45 Miles
    770 Calories
    0 Score
    Rides
    4.42 mi in 12:43
    11.03 mi in 34:31

  • November 18, 2019

    10.89 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 3:06
    1.02 mi in 2:46
    7.87 mi in 25:16

  • November 9, 2019

    9.00 Miles
    378 Calories
    0 Score
    Rides
    9.00 mi in 25:04

  • November 7, 2019

    6.33 Miles
    283 Calories
    0 Score
    Rides
    6.33 mi in 19:28

  • November 6, 2019

    7.98 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    6.98 mi in 21:38

  • October 27, 2019

    11.15 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.00 mi in 6:03
    4.42 mi in 13:24
    3.73 mi in 11:35

  • October 24, 2019

    10.18 Miles
    407 Calories
    0 Score
    Rides
    2.03 mi in 7:15
    4.42 mi in 14:33
    3.73 mi in 13:22

  • October 12, 2019

    9.54 Miles
    437 Calories
    0 Score
    Rides
    9.54 mi in 30:13

  • September 17, 2019

    6.33 Miles
    289 Calories
    0 Score
    Rides
    6.33 mi in 19:11

  • September 16, 2019

    5.75 Miles
    268 Calories
    0 Score
    Rides
    5.75 mi in 17:41

  • August 10, 2019

    20.02 Miles
    948 Calories
    0 Score
    Rides
    20.02 mi in 1:07:05

  • June 26, 2019

    12.64 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    4.42 mi in 12:31
    7.22 mi in 22:11

  • June 12, 2019

    10.16 Miles
    527 Calories
    0 Score
    Rides
    10.16 mi in 31:35

  • June 10, 2019

    14.11 Miles
    702 Calories
    0 Score
    Rides
    2.30 mi in 7:38
    11.81 mi in 38:32

  • June 5, 2019

    10.01 Miles
    526 Calories
    0 Score
    Rides
    10.01 mi in 31:10

  • June 1, 2019

    19.01 Miles
    670 Calories
    0 Score
    Rides
    10.01 mi in 19:15
    9.00 mi in 25:35

  • May 27, 2019

    20.57 Miles
    993 Calories
    0 Score
    Rides
    9.54 mi in 29:52
    11.03 mi in 35:47

  • May 25, 2019

    20.02 Miles
    946 Calories
    0 Score
    Rides
    20.02 mi in 1:06:49

  • May 2, 2019

    14.12 Miles
    608 Calories
    0 Score
    Rides
    3.37 mi in 10:08
    4.42 mi in 13:53
    6.33 mi in 19:48

  • April 30, 2019

    13.51 Miles
    579 Calories
    0 Score
    Rides
    13.51 mi in 44:09

  • February 22, 2019

    22.42 Miles
    860 Calories
    0 Score
    Rides
    4.42 mi in 14:20
    18.00 mi in 54:13

  • February 20, 2019

    17.68 Miles
    716 Calories
    0 Score
    Rides
    17.68 mi in 55:23

  • February 9, 2019

    26.68 Miles
    1,152 Calories
    0 Score
    Rides
    13.26 mi in 39:31
    4.42 mi in 12:12
    9.00 mi in 24:53

  • January 26, 2019

    18.39 Miles
    834 Calories
    0 Score
    Rides
    1.63 mi in 7:14
    8.38 mi in 25:57
    8.38 mi in 26:18

  • January 24, 2019

    21.80 Miles
    904 Calories
    0 Score
    Rides
    4.42 mi in 14:10
    8.38 mi in 26:23
    9.00 mi in 26:28

  • January 22, 2019

    19.65 Miles
    995 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    4.42 mi in 12:23
    1.50 mi in 4:21
    6.98 mi in 18:32
    5.75 mi in 15:30

  • January 20, 2019

    22.92 Miles
    1,071 Calories
    0 Score
    Rides
    4.42 mi in 13:11
    13.50 mi in 39:41
    5.00 mi in 14:21

  • January 19, 2019

    20.02 Miles
    1,032 Calories
    0 Score
    Rides
    20.02 mi in 1:00:29

  • January 18, 2019

    19.45 Miles
    982 Calories
    0 Score
    Rides
    3.37 mi in 9:19
    4.42 mi in 12:37
    10.16 mi in 30:05
    1.50 mi in 4:15

  • January 14, 2019

    20.65 Miles
    1,027 Calories
    0 Score
    Rides
    4.42 mi in 12:38
    4.42 mi in 12:33
    11.81 mi in 36:52

  • January 10, 2019

    23.72 Miles
    1,231 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    4.42 mi in 13:10
    18.30 mi in 52:49

  • January 8, 2019

    24.44 Miles
    1,236 Calories
    0 Score
    Rides
    4.42 mi in 12:52
    20.02 mi in 59:48
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