Lisa Mundy - Roll Cal - Interactive Fitness

Roll Cal
1 Jan 2019 - 31 Dec 2019

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Roll Cal
1 Jan 2019 - 31 Dec 2019

Lisa Mundy

Retro Fitness - Levittown 50-59

50-59

# 1468 of 3,827

11,349 Calories

# 1468

of 3,827 Riders

11,349

Calories

Challenge Totals

Miles	318
Calories	11,349
Score	0

Timeline

December 29, 2019

16.43 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:30

1.01

15:30

2.93

11.3

116

102

148

Pyramid Mountain

13.50 mi in 1:02:50

1

1:02:50

13.5

12.9

450

95

153
December 16, 2019

13.51 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:03:44

1

1:03:44

13.51

12.7

440

91

140
December 15, 2019

6.01 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 30:15

1

30:15

6.01

11.9

212

93

145
December 4, 2019

8.38 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:07

1

Laps

38:07

8.38

13.2

280

99

155

Tutorial

0 points

0

Points

0:00

0

3.4

0

19

0
November 25, 2019

2.03 Miles

66 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:44

1

Laps

8:44

2.03

13.9

66

102

149

Tutorial

0 points

0

Points

0:04

0

2.9

0

28

64
November 13, 2019

8.38 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:12

1

37:12

8.38

13.5

282

103

154
November 3, 2019

3.37 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:15

1

15:15

3.37

13.3

108

94

148
November 2, 2019

6.91 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:21

1

31:21

6.91

13.2

233

100

147
October 28, 2019

0.67 Miles

19 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

0.67 mi in 2:40

0.05

2:40

0.67

15.1

19

100

129
October 16, 2019

9.54 Miles

323 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:39

1

Laps

47:39

9.54

12.0

323

89

144

Tutorial

0 points

0

Points

0:01

0

5.6

0

46

0
October 15, 2019

2.36 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:55

1

10:55

2.36

13.0

75

91

132
October 6, 2019

11.03 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:03:59

1

1:03:59

11.03

10.3

446

92

139
September 25, 2019

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:28

1

25:28

5.43

12.8

196

104

152
September 22, 2019

6.33 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:53

1

27:53

6.33

13.6

210

102

155
September 13, 2019

0.00 Miles

0 Calories

0 Score
August 27, 2019

6.28 Miles

201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

30

101

144

Redwood Dash

1.50 mi in 6:14

1

Laps

6:14

1.5

14.4

44

96

141

Mini Mayhem

2.03 mi in 8:20

1

Laps

8:20

2.03

14.6

65

107

145

Titan Time

1.75 mi in 8:25

1

Laps

8:25

1.75

12.5

62

101

139

Tutorial

0 points

0

Points

0:02

0

3.5

0

35

64
August 26, 2019

11.60 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 43:20

1.01

43:20

7.87

10.9

320

99

154

Catacombs

3.73 mi in 18:53

1

18:53

3.73

11.9

134

95

144
August 7, 2019

13.50 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:01:58

1

1:01:58

13.5

13.1

458

99

155
July 28, 2019

9.48 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

102

147

Apple Grinder

6.98 mi in 31:44

1

31:44

6.98

13.2

245

105

154

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

46

101

142
July 14, 2019

5.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:22

1

21:22

5

14.0

162

103

150
July 1, 2019

22.05 Miles

809 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

57

74

127

Savage Revenge

20.02 mi in 1:50:03

1

1:50:03

20.02

10.9

752

90

143
June 19, 2019

10.01 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:06:07

1

1:06:07

10.01

9.1

385

73

136
June 18, 2019

5.75 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 27:05

1

27:05

5.75

12.7

194

96

141
May 9, 2019

3.36 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

105

140

Evening Bliss

2.36 mi in 10:38

1

10:38

2.36

13.3

75

93

127
May 1, 2019

10.16 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:24

1

53:24

10.16

11.4

411

104

163
April 22, 2019

6.91 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:34

1

30:34

6.91

13.6

236

105

152
April 16, 2019

8.41 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:54

1

31:54

6.91

13.0

230

96

145

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

44

95

132
April 9, 2019

8.38 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 37:42

1

37:42

8.38

13.3

278

99

138
March 25, 2019

7.76 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:08

1

28:08

6.01

12.8

222

108

161

Titan Time

1.75 mi in 8:08

1

8:08

1.75

12.9

64

109

148
March 13, 2019

7.87 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:21

1

41:21

7.87

11.4

322

106

152
March 6, 2019

5.43 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:49

1

25:49

5.43

12.6

189

98

154
March 3, 2019

7.44 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:20

1

37:20

7.44

12.0

277

100

142
February 27, 2019

11.53 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:07:27

1

1:07:27

11.53

10.3

478

94

153
February 21, 2019

4.01 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:01

1

19:01

4.01

12.7

136

96

138
February 13, 2019

5.37 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:57

1

27:57

5.37

11.5

201

96

155
February 6, 2019

8.62 Miles

315 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:43

1

Laps

4:43

1.02

13.0

30

85

135

Odyssey

7.60 mi in 42:23

1

Laps

42:23

7.6

10.8

284

88

156

Tutorial

0 points

0

Points

0:02

0

1.9

0

22

0
January 23, 2019

7.66 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.66 mi in 38:37

1.10

38:37

7.66

11.9

253

85

148
January 13, 2019

11.81 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:10:55

1

1:10:55

11.81

10.0

480

89

149
January 9, 2019

6.33 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:43

1

28:43

6.33

13.2

203

94

157
January 7, 2019

2.93 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:12

1.01

15:12

2.93

11.6

115

103

146
January 4, 2019

8.33 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:59

2

10:59

2

10.9

53

57

62

Quicksilver

6.33 mi in 28:14

1

28:14

6.33

13.5

208

99

143
December 29, 2019

16.4

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:30

11.3

MPH

102

Watts

116

Calories

Pyramid Mountain

13.50 mi in 1:02:50

12.9

MPH

95

Watts

450

Calories
December 16, 2019

13.5

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:03:44

12.7

MPH

91

Watts

440

Calories
December 15, 2019

6.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 30:15

11.9

MPH

93

Watts

212

Calories
December 4, 2019

8.4

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:07

13.2

MPH

99

Watts

280

Calories

Tutorial

0 points

3.4

MPH

19

Watts

0

Calories
November 25, 2019

2.2

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:44

13.9

MPH

102

Watts

66

Calories

Tutorial

0 points

2.9

MPH

28

Watts

0

Calories
November 13, 2019

8.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:12

13.5

MPH

103

Watts

282

Calories
November 3, 2019

3.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:15

13.3

MPH

94

Watts

108

Calories
November 2, 2019

6.9

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:21

13.2

MPH

100

Watts

233

Calories
October 28, 2019

0.7

Miles

19

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

0.67 mi in 2:40

15.1

MPH

100

Watts

19

Calories
October 16, 2019

9.5

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:39

12.0

MPH

89

Watts

323

Calories

Tutorial

0 points

5.6

MPH

46

Watts

0

Calories
October 15, 2019

2.5

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:55

13.0

MPH

91

Watts

75

Calories
October 6, 2019

11.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:03:59

10.3

MPH

92

Watts

446

Calories
September 25, 2019

5.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:28

12.8

MPH

104

Watts

196

Calories
September 22, 2019

6.4

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:53

13.6

MPH

102

Watts

210

Calories
September 13, 2019

0.0

Miles

0

Calories

0

Score

No completed rides available.
August 27, 2019

6.3

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

96

Watts

44

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

107

Watts

65

Calories

Titan Time

1.75 mi in 8:25

12.5

MPH

101

Watts

62

Calories

Tutorial

0 points

3.5

MPH

35

Watts

0

Calories
August 26, 2019

11.6

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 43:20

10.9

MPH

99

Watts

320

Calories

Catacombs

3.73 mi in 18:53

11.9

MPH

95

Watts

134

Calories
August 7, 2019

13.6

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:01:58

13.1

MPH

99

Watts

458

Calories
July 28, 2019

9.5

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

102

Watts

30

Calories

Apple Grinder

6.98 mi in 31:44

13.2

MPH

105

Watts

245

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

101

Watts

46

Calories
July 14, 2019

5.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:22

14.0

MPH

103

Watts

162

Calories
July 1, 2019

22.2

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

74

Watts

57

Calories

Savage Revenge

20.02 mi in 1:50:03

10.9

MPH

90

Watts

752

Calories
June 19, 2019

10.1

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:06:07

9.1

MPH

73

Watts

385

Calories
June 18, 2019

5.8

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 27:05

12.7

MPH

96

Watts

194

Calories
May 9, 2019

3.6

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

105

Watts

30

Calories

Evening Bliss

2.36 mi in 10:38

13.3

MPH

93

Watts

75

Calories
May 1, 2019

10.2

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:24

11.4

MPH

104

Watts

411

Calories
April 22, 2019

6.9

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:34

13.6

MPH

105

Watts

236

Calories
April 16, 2019

8.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:54

13.0

MPH

96

Watts

230

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

95

Watts

44

Calories
April 9, 2019

8.4

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 37:42

13.3

MPH

99

Watts

278

Calories
March 25, 2019

7.8

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:08

12.8

MPH

108

Watts

222

Calories

Titan Time

1.75 mi in 8:08

12.9

MPH

109

Watts

64

Calories
March 13, 2019

7.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 41:21

11.4

MPH

106

Watts

322

Calories
March 6, 2019

5.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:49

12.6

MPH

98

Watts

189

Calories
March 3, 2019

7.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:20

12.0

MPH

100

Watts

277

Calories
February 27, 2019

11.5

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:07:27

10.3

MPH

94

Watts

478

Calories
February 21, 2019

4.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:01

12.7

MPH

96

Watts

136

Calories
February 13, 2019

5.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:57

11.5

MPH

96

Watts

201

Calories
February 6, 2019

8.7

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

85

Watts

30

Calories

Odyssey

7.60 mi in 42:23

10.8

MPH

88

Watts

284

Calories

Tutorial

0 points

1.9

MPH

22

Watts

0

Calories
January 23, 2019

7.7

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.66 mi in 38:37

11.9

MPH

85

Watts

253

Calories
January 13, 2019

11.9

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:10:55

10.0

MPH

89

Watts

480

Calories
January 9, 2019

6.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:43

13.2

MPH

94

Watts

203

Calories
January 7, 2019

2.9

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:12

11.6

MPH

103

Watts

115

Calories
January 4, 2019

8.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:59

10.9

MPH

57

Watts

53

Calories

Quicksilver

6.33 mi in 28:14

13.5

MPH

99

Watts

208

Calories

Roll Cal 1 Jan 2019 - 31 Dec 2019

Roll Cal

Goal: Burn 50,000 Calories

Roll Cal 1 Jan 2019 - 31 Dec 2019

# 1468

of 3,827 Riders

11,349

Calories

Challenge Totals

December 29, 2019

16.43 Miles

566 Calories

0 Score

December 16, 2019

13.51 Miles

440 Calories

0 Score

December 15, 2019

6.01 Miles

212 Calories

0 Score

December 4, 2019

8.38 Miles

280 Calories

0 Score

November 25, 2019

2.03 Miles

66 Calories

0 Score

November 13, 2019

8.38 Miles

282 Calories

0 Score

November 3, 2019

3.37 Miles

108 Calories

0 Score

November 2, 2019

6.91 Miles

233 Calories

0 Score

October 28, 2019

0.67 Miles

19 Calories

0 Score

October 16, 2019

9.54 Miles

323 Calories

0 Score

October 15, 2019

2.36 Miles

75 Calories

0 Score

October 6, 2019

11.03 Miles

446 Calories

0 Score

September 25, 2019

5.43 Miles

196 Calories

0 Score

September 22, 2019

6.33 Miles

210 Calories

0 Score

September 13, 2019

0.00 Miles

0 Calories

0 Score

August 27, 2019

6.28 Miles

201 Calories

0 Score

August 26, 2019

11.60 Miles

455 Calories

0 Score

August 7, 2019

13.50 Miles

458 Calories

Roll Cal
1 Jan 2019 - 31 Dec 2019

Roll Cal
1 Jan 2019 - 31 Dec 2019