2019 Master Series

Roll Cal
1 Jan 2019 - 31 Dec 2019

Ron Diehl
Wheaton Sports Center
60-69
Ron Diehl
# 352 of 3,827
64,231 Calories
View Profile

Challenge Totals

Miles 1,523
Calories 64,231
Score 0

  • December 19, 2019

    15.87 Miles
    642 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    4.42 mi in 13:53
    5.43 mi in 18:05
    5.00 mi in 15:58

  • December 17, 2019

    13.04 Miles
    621 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    2.03 mi in 6:45
    10.01 mi in 34:46

  • December 15, 2019

    19.30 Miles
    918 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    18.30 mi in 1:04:13

  • December 13, 2019

    21.02 Miles
    994 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    20.02 mi in 1:08:41

  • December 7, 2019

    19.81 Miles
    778 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:13
    2.03 mi in 6:24
    2.28 mi in 4:57
    2.91 mi in 8:59
    2.93 mi in 10:53
    1.50 mi in 4:31
    2.36 mi in 7:14
    2.03 mi in 6:26
    1.75 mi in 5:39

  • December 5, 2019

    16.19 Miles
    725 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:45
    2.36 mi in 7:26
    11.81 mi in 43:05

  • December 3, 2019

    7.91 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    6.91 mi in 21:56

  • December 2, 2019

    16.08 Miles
    721 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 3:20
    1.02 mi in 3:38
    2.03 mi in 6:06
    11.03 mi in 37:57

  • November 25, 2019

    15.43 Miles
    670 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    4.42 mi in 14:00
    10.01 mi in 35:23

  • November 21, 2019

    9.00 Miles
    382 Calories
    0 Score
    Rides
    9.00 mi in 26:53

  • November 16, 2019

    15.44 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.02 mi in 3:06
    4.42 mi in 13:40
    9.00 mi in 26:27

  • November 12, 2019

    13.19 Miles
    522 Calories
    0 Score
    Rides
    2.03 mi in 6:21
    2.36 mi in 7:36
    2.91 mi in 9:26
    1.50 mi in 4:48
    2.36 mi in 7:32
    2.03 mi in 6:26

  • November 11, 2019

    15.00 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    5.00 mi in 16:47
    9.00 mi in 28:39

  • November 8, 2019

    15.33 Miles
    610 Calories
    0 Score
    Rides
    6.33 mi in 21:24
    9.00 mi in 28:12

  • November 7, 2019

    9.00 Miles
    339 Calories
    0 Score
    Rides
    9.00 mi in 27:44

  • November 5, 2019

    14.58 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    6.33 mi in 20:32
    1.50 mi in 4:34
    5.75 mi in 18:01

  • November 1, 2019

    13.73 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    9.00 mi in 26:43
    3.73 mi in 13:20

  • October 31, 2019

    12.24 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    3.37 mi in 11:14
    7.87 mi in 29:05

  • October 29, 2019

    13.39 Miles
    535 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    3.37 mi in 10:52
    9.00 mi in 26:23

  • October 28, 2019

    9.37 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    3.37 mi in 10:35
    5.00 mi in 15:59

  • October 26, 2019

    14.42 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    4.42 mi in 13:30
    9.00 mi in 27:37

  • October 24, 2019

    16.03 Miles
    674 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    13.51 mi in 43:56
    1.50 mi in 5:01

  • October 22, 2019

    14.00 Miles
    548 Calories
    0 Score
    Rides
    5.00 mi in 16:12
    9.00 mi in 27:34

  • October 21, 2019

    16.33 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    6.33 mi in 20:32
    9.00 mi in 26:26

  • October 17, 2019

    16.33 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    6.33 mi in 21:14
    9.00 mi in 27:27

  • October 11, 2019

    13.78 Miles
    561 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    3.37 mi in 10:22
    0.39 mi in 1:17
    9.00 mi in 26:52

  • October 3, 2019

    13.73 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    9.00 mi in 27:40
    3.73 mi in 12:30
    0 points

  • October 1, 2019

    14.00 Miles
    574 Calories
    0 Score
    Rides
    5.00 mi in 15:24
    9.00 mi in 26:56

  • September 26, 2019

    18.42 Miles
    758 Calories
    0 Score
    Rides
    4.42 mi in 14:17
    5.00 mi in 15:25
    9.00 mi in 27:05

  • September 24, 2019

    15.33 Miles
    621 Calories
    0 Score
    Rides
    6.33 mi in 20:53
    9.00 mi in 27:00

  • September 17, 2019

    13.25 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.42 mi in 13:58
    6.33 mi in 19:47
    1.50 mi in 4:36

  • September 16, 2019

    15.33 Miles
    616 Calories
    0 Score
    Rides
    6.33 mi in 20:38
    9.00 mi in 27:54

  • September 10, 2019

    15.33 Miles
    631 Calories
    0 Score
    Rides
    6.33 mi in 21:36
    9.00 mi in 26:25

  • September 9, 2019

    13.94 Miles
    549 Calories
    0 Score
    Rides
    2.03 mi in 6:39
    2.91 mi in 8:57
    9.00 mi in 27:40

  • September 5, 2019

    15.33 Miles
    642 Calories
    0 Score
    Rides
    6.33 mi in 19:55
    9.00 mi in 26:58

  • September 3, 2019

    14.00 Miles
    571 Calories
    0 Score
    Rides
    5.00 mi in 16:01
    9.00 mi in 27:04

  • August 29, 2019

    15.14 Miles
    568 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    3.37 mi in 11:24
    9.00 mi in 29:16
    1.75 mi in 5:53

  • August 27, 2019

    13.54 Miles
    573 Calories
    0 Score
    Rides
    3.37 mi in 10:54
    4.42 mi in 14:06
    5.75 mi in 18:09

  • August 26, 2019

    13.73 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    9.00 mi in 27:13
    3.73 mi in 11:57

  • August 22, 2019

    13.97 Miles
    497 Calories
    0 Score
    Rides
    3.37 mi in 10:12
    1.60 mi in 0:39
    9.00 mi in 28:10

  • August 16, 2019

    15.33 Miles
    603 Calories
    0 Score
    Rides
    6.33 mi in 20:46
    9.00 mi in 28:40

  • August 14, 2019

    14.51 Miles
    613 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    13.51 mi in 44:22

  • August 13, 2019

    14.00 Miles
    542 Calories
    0 Score
    Rides
    5.00 mi in 16:31
    9.00 mi in 28:32

  • August 6, 2019

    14.00 Miles
    564 Calories
    0 Score
    Rides
    5.00 mi in 15:44
    9.00 mi in 27:45

  • August 1, 2019

    16.35 Miles
    652 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    6.33 mi in 20:48
    9.00 mi in 27:58

  • July 29, 2019

    14.50 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    13.50 mi in 42:46

  • July 26, 2019

    16.64 Miles
    671 Calories
    0 Score
    Rides
    4.42 mi in 14:33
    5.00 mi in 17:03
    7.22 mi in 25:20

  • July 24, 2019

    14.75 Miles
    615 Calories
    0 Score
    Rides
    5.75 mi in 18:47
    9.00 mi in 26:31

  • July 20, 2019

    14.75 Miles
    589 Calories
    0 Score
    Rides
    5.75 mi in 18:37
    9.00 mi in 28:27

  • July 18, 2019

    14.53 Miles
    633 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    13.51 mi in 43:51

  • July 15, 2019

    14.42 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    4.42 mi in 13:49
    9.00 mi in 26:31

  • July 11, 2019

    13.96 Miles
    573 Calories
    0 Score
    Rides
    4.42 mi in 14:23
    9.54 mi in 33:16

  • July 2, 2019

    14.28 Miles
    546 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    1.50 mi in 4:49
    9.00 mi in 29:10
    1.75 mi in 5:52

  • June 28, 2019

    15.33 Miles
    628 Calories
    0 Score
    Rides
    6.33 mi in 20:23
    9.00 mi in 28:57

  • June 25, 2019

    16.33 Miles
    687 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    6.33 mi in 20:48
    9.00 mi in 26:25

  • June 20, 2019

    15.87 Miles
    718 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    7.87 mi in 27:35
    6.98 mi in 23:20

  • June 18, 2019

    14.83 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    6.33 mi in 21:01
    5.75 mi in 18:38
    1.75 mi in 5:19

  • June 17, 2019

    14.00 Miles
    543 Calories
    0 Score
    Rides
    5.00 mi in 16:25
    9.00 mi in 28:47

  • June 11, 2019

    13.96 Miles
    579 Calories
    0 Score
    Rides
    4.42 mi in 14:35
    9.54 mi in 31:57

  • June 7, 2019

    13.93 Miles
    602 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    3.37 mi in 10:34
    9.54 mi in 31:26

  • June 6, 2019

    18.45 Miles
    792 Calories
    0 Score
    Rides
    2.03 mi in 6:44
    2.91 mi in 9:36
    13.51 mi in 43:59

  • June 4, 2019

    15.00 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    5.00 mi in 17:05
    9.00 mi in 26:29

  • June 3, 2019

    14.00 Miles
    542 Calories
    0 Score
    Rides
    5.00 mi in 16:25
    9.00 mi in 29:02

  • May 31, 2019

    13.87 Miles
    532 Calories
    0 Score
    Rides
    3.37 mi in 11:26
    1.50 mi in 4:45
    9.00 mi in 28:53

  • May 30, 2019

    14.00 Miles
    558 Calories
    0 Score
    Rides
    5.00 mi in 15:53
    9.00 mi in 28:23

  • May 24, 2019

    13.42 Miles
    494 Calories
    0 Score
    Rides
    4.42 mi in 14:43
    9.00 mi in 29:59

  • May 23, 2019

    14.00 Miles
    504 Calories
    0 Score
    Rides
    5.00 mi in 17:19
    9.00 mi in 29:53

  • May 21, 2019

    12.91 Miles
    578 Calories
    0 Score
    Rides
    3.37 mi in 10:35
    9.54 mi in 31:18

  • May 18, 2019

    14.44 Miles
    553 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    4.42 mi in 14:41
    9.00 mi in 29:16

  • May 17, 2019

    6.96 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 21:10
    0.63 mi in 1:59

  • May 3, 2019

    14.42 Miles
    583 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    4.42 mi in 14:51
    9.00 mi in 26:49

  • May 2, 2019

    13.93 Miles
    621 Calories
    0 Score
    Rides
    6.33 mi in 21:23
    7.60 mi in 26:55

  • April 30, 2019

    14.53 Miles
    638 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    13.51 mi in 43:33

  • April 29, 2019

    14.42 Miles
    575 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    4.42 mi in 14:21
    9.00 mi in 27:55

  • April 27, 2019

    14.96 Miles
    675 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    4.42 mi in 13:32
    9.54 mi in 30:03

  • April 25, 2019

    17.51 Miles
    746 Calories
    0 Score
    Rides
    4.01 mi in 13:29
    13.50 mi in 44:56

  • April 23, 2019

    13.42 Miles
    528 Calories
    0 Score
    Rides
    4.42 mi in 14:35
    9.00 mi in 28:43

  • April 19, 2019

    13.81 Miles
    603 Calories
    0 Score
    Rides
    5.43 mi in 18:46
    8.38 mi in 28:28

  • April 18, 2019

    13.96 Miles
    551 Calories
    0 Score
    Rides
    4.42 mi in 15:04
    9.54 mi in 34:27

  • April 16, 2019

    14.00 Miles
    548 Calories
    0 Score
    Rides
    5.00 mi in 17:08
    9.00 mi in 28:11

  • February 23, 2019

    16.25 Miles
    737 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    13.50 mi in 42:09
    1.75 mi in 5:17

  • February 21, 2019

    13.96 Miles
    630 Calories
    0 Score
    Rides
    4.42 mi in 13:42
    9.54 mi in 30:27

  • February 19, 2019

    12.86 Miles
    590 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    4.42 mi in 13:53
    7.44 mi in 24:23

  • February 16, 2019

    14.55 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:30
    1.02 mi in 2:50
    11.53 mi in 40:37

  • February 15, 2019

    13.97 Miles
    654 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    7.22 mi in 22:33
    5.75 mi in 18:02

  • February 14, 2019

    14.55 Miles
    677 Calories
    0 Score
    Rides
    3.37 mi in 10:41
    5.43 mi in 17:05
    5.75 mi in 17:42

  • February 12, 2019

    14.42 Miles
    588 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    4.42 mi in 14:29
    9.00 mi in 26:26

  • February 11, 2019

    2.02 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 3:41

  • February 9, 2019

    16.47 Miles
    729 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    1.02 mi in 3:30
    4.01 mi in 13:08
    6.91 mi in 21:41
    1.50 mi in 4:57
    2.03 mi in 5:56

  • February 8, 2019

    12.78 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    3.37 mi in 11:01
    6.91 mi in 22:23
    1.50 mi in 4:12

  • February 7, 2019

    12.51 Miles
    577 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    6.98 mi in 22:19
    4.53 mi in 19:08

  • February 5, 2019

    15.33 Miles
    689 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:42
    6.33 mi in 19:45
    6.98 mi in 21:29

  • February 4, 2019

    13.40 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:27
    1.00 mi in 3:43
    6.01 mi in 19:35
    2.36 mi in 7:03
    2.03 mi in 6:00

  • February 2, 2019

    15.74 Miles
    702 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:46
    5.37 mi in 17:44
    6.01 mi in 20:43
    2.36 mi in 8:11

  • February 1, 2019

    11.67 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    10.67 mi in 36:06

  • January 29, 2019

    14.81 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    5.43 mi in 17:41
    8.38 mi in 26:29

  • January 26, 2019

    18.61 Miles
    893 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    5.43 mi in 17:25
    12.18 mi in 40:57

  • January 22, 2019

    16.11 Miles
    760 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.93 mi in 9:55
    12.18 mi in 41:00

  • January 21, 2019

    15.11 Miles
    677 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.36 mi in 7:05
    3.37 mi in 10:29
    8.38 mi in 25:59

  • January 18, 2019

    4.42 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:18

  • January 17, 2019

    16.18 Miles
    727 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    10.16 mi in 36:14
    5.00 mi in 16:48

  • January 15, 2019

    14.52 Miles
    628 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    13.50 mi in 43:44

  • January 14, 2019

    14.02 Miles
    644 Calories
    0 Score
    Rides
    4.01 mi in 13:20
    10.01 mi in 35:58

  • January 12, 2019

    15.54 Miles
    684 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    13.51 mi in 42:50

  • January 10, 2019

    12.45 Miles
    555 Calories
    0 Score
    Rides
    2.91 mi in 9:22
    9.54 mi in 31:24

  • January 7, 2019

    16.40 Miles
    731 Calories
    0 Score
    Rides
    4.42 mi in 13:14
    6.98 mi in 22:19
    5.00 mi in 15:22
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