2019 Master Series

Roll Cal
1 Jan 2019 - 31 Dec 2019

Jim Arledge
YMCA - Greensboro - Spears
50-59
Jim Arledge
# 936 of 3,827
25,178 Calories
View Profile

Challenge Totals

Miles 653
Calories 25,178
Score 0

  • December 30, 2019

    10.28 Miles
    374 Calories
    0 Score
    Rides
    3.37 mi in 12:31
    6.91 mi in 26:23

  • December 26, 2019

    13.02 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.27 mi in 4:57
    4.42 mi in 16:36
    6.33 mi in 24:03

  • December 23, 2019

    10.06 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    9.06 mi in 33:40

  • December 22, 2019

    10.13 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:51
    1.32 mi in 4:47
    2.36 mi in 8:40
    2.93 mi in 12:32
    1.50 mi in 5:29

  • December 18, 2019

    12.34 Miles
    462 Calories
    0 Score
    Rides
    5.43 mi in 20:56
    6.91 mi in 26:09

  • December 17, 2019

    14.90 Miles
    609 Calories
    0 Score
    Rides
    2.03 mi in 6:55
    5.43 mi in 20:09
    7.44 mi in 28:43
    0 points
    0 points

  • December 16, 2019

    15.10 Miles
    650 Calories
    0 Score
    Rides
    2.91 mi in 10:05
    10.16 mi in 40:13
    2.03 mi in 6:54

  • December 14, 2019

    15.00 Miles
    585 Calories
    0 Score
    Rides
    13.50 mi in 50:24
    1.50 mi in 5:29

  • December 10, 2019

    13.51 Miles
    523 Calories
    0 Score
    Rides
    13.51 mi in 49:52

  • December 9, 2019

    12.05 Miles
    460 Calories
    0 Score
    Rides
    1.50 mi in 5:09
    10.55 mi in 37:57

  • December 3, 2019

    10.13 Miles
    411 Calories
    0 Score
    Rides
    2.91 mi in 10:23
    7.22 mi in 27:29

  • November 27, 2019

    10.96 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:35
    2.03 mi in 7:13
    6.91 mi in 25:25

  • November 26, 2019

    10.18 Miles
    412 Calories
    0 Score
    Rides
    4.42 mi in 14:37
    2.03 mi in 6:48
    3.73 mi in 13:30

  • November 25, 2019

    12.16 Miles
    487 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    8.38 mi in 29:57
    1.75 mi in 6:14

  • November 20, 2019

    8.33 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    6.33 mi in 22:31
    1.00 mi in 3:37

  • November 19, 2019

    15.01 Miles
    495 Calories
    0 Score
    Rides
    6.01 mi in 20:42
    9.00 mi in 31:59

  • November 18, 2019

    7.68 Miles
    238 Calories
    0 Score
    Rides
    2.01 mi in 7:21
    2.12 mi in 7:42
    1.00 mi in 3:35
    2.55 mi in 9:35

  • November 16, 2019

    10.12 Miles
    350 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    3.37 mi in 12:33
    2.36 mi in 8:57
    2.03 mi in 7:55

  • November 14, 2019

    10.74 Miles
    396 Calories
    0 Score
    Rides
    8.38 mi in 31:32
    2.36 mi in 8:30

  • November 13, 2019

    10.41 Miles
    380 Calories
    0 Score
    Rides
    8.38 mi in 31:38
    2.03 mi in 7:07

  • November 12, 2019

    10.30 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:50
    4.42 mi in 16:42
    1.50 mi in 5:31
    2.36 mi in 8:41

  • November 8, 2019

    6.33 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 24:25

  • November 6, 2019

    12.43 Miles
    464 Calories
    0 Score
    Rides
    3.01 mi in 10:43
    4.42 mi in 15:19
    5.00 mi in 17:28

  • November 5, 2019

    12.98 Miles
    520 Calories
    0 Score
    Rides
    4.01 mi in 15:13
    7.22 mi in 27:53
    1.75 mi in 6:49

  • November 4, 2019

    11.00 Miles
    419 Calories
    0 Score
    Rides
    6.98 mi in 26:21
    4.02 mi in 13:07

  • November 2, 2019

    6.15 Miles
    252 Calories
    0 Score
    Rides
    6.15 mi in 27:31

  • October 31, 2019

    11.31 Miles
    427 Calories
    0 Score
    Rides
    2.93 mi in 12:31
    8.38 mi in 31:47

  • October 30, 2019

    11.32 Miles
    437 Calories
    0 Score
    Rides
    2.91 mi in 10:26
    6.91 mi in 25:27
    1.50 mi in 5:15

  • October 22, 2019

    12.31 Miles
    449 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    3.37 mi in 12:39
    6.91 mi in 26:38

  • October 17, 2019

    11.33 Miles
    441 Calories
    0 Score
    Rides
    6.33 mi in 22:18
    5.00 mi in 17:47

  • October 16, 2019

    9.93 Miles
    394 Calories
    0 Score
    Rides
    4.01 mi in 15:49
    1.75 mi in 6:48
    4.17 mi in 16:04

  • July 23, 2019

    10.83 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    3.37 mi in 11:46
    5.43 mi in 20:55

  • June 19, 2019

    10.17 Miles
    391 Calories
    0 Score
    Rides
    4.42 mi in 15:51
    5.75 mi in 20:45
    0 points

  • June 18, 2019

    10.37 Miles
    425 Calories
    0 Score
    Rides
    2.91 mi in 9:56
    5.43 mi in 19:56
    2.03 mi in 6:24

  • June 9, 2019

    9.38 Miles
    361 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    2.03 mi in 7:41
    6.33 mi in 22:18

  • June 8, 2019

    8.73 Miles
    311 Calories
    0 Score
    Rides
    4.01 mi in 15:43
    2.36 mi in 9:51
    2.36 mi in 8:56

  • June 7, 2019

    9.21 Miles
    380 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    5.43 mi in 19:53
    1.75 mi in 6:23

  • April 13, 2019

    6.47 Miles
    249 Calories
    0 Score
    Rides
    4.01 mi in 15:07
    2.46 mi in 8:34
    0 points

  • April 1, 2019

    6.33 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 22:58

  • March 5, 2019

    10.19 Miles
    385 Calories
    0 Score
    Rides
    2.36 mi in 8:34
    6.33 mi in 22:56
    1.50 mi in 5:13

  • March 4, 2019

    10.24 Miles
    407 Calories
    0 Score
    Rides
    4.81 mi in 16:02
    5.43 mi in 19:52

  • February 26, 2019

    6.33 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 21:33
    0 points

  • February 25, 2019

    6.25 Miles
    197 Calories
    0 Score
    Rides
    6.25 mi in 23:03

  • February 23, 2019

    5.51 Miles
    206 Calories
    0 Score
    Rides
    4.01 mi in 15:11
    1.50 mi in 4:56

  • February 22, 2019

    10.12 Miles
    388 Calories
    0 Score
    Rides
    3.37 mi in 12:08
    5.00 mi in 18:04
    1.75 mi in 6:25

  • February 18, 2019

    4.01 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 15:52

  • February 1, 2019

    8.53 Miles
    300 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    1.50 mi in 5:51
    6.01 mi in 25:45
    0 points
    0 points

  • January 30, 2019

    10.80 Miles
    436 Calories
    0 Score
    Rides
    5.37 mi in 22:24
    5.43 mi in 20:25
    0 points

  • January 28, 2019

    15.22 Miles
    567 Calories
    0 Score
    Rides
    9.54 mi in 36:23
    5.68 mi in 19:31

  • January 27, 2019

    12.88 Miles
    572 Calories
    0 Score
    Rides
    2.72 mi in 11:26
    10.16 mi in 41:31

  • January 26, 2019

    15.13 Miles
    589 Calories
    0 Score
    Rides
    5.00 mi in 17:50
    8.38 mi in 30:11
    1.75 mi in 6:32

  • January 25, 2019

    15.15 Miles
    583 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    8.38 mi in 30:42
    5.75 mi in 21:05

  • January 24, 2019

    10.23 Miles
    414 Calories
    0 Score
    Rides
    2.36 mi in 8:58
    7.87 mi in 34:34

  • January 23, 2019

    15.33 Miles
    564 Calories
    0 Score
    Rides
    6.33 mi in 22:21
    9.00 mi in 30:13

  • January 22, 2019

    9.82 Miles
    403 Calories
    0 Score
    Rides
    2.03 mi in 6:44
    2.36 mi in 7:47
    5.43 mi in 19:32

  • January 21, 2019

    11.35 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    3.37 mi in 11:37
    6.98 mi in 24:56

  • January 17, 2019

    11.81 Miles
    531 Calories
    0 Score
    Rides
    11.81 mi in 49:56

  • January 11, 2019

    9.82 Miles
    380 Calories
    0 Score
    Rides
    2.91 mi in 10:37
    6.91 mi in 25:53

  • January 10, 2019

    11.51 Miles
    486 Calories
    0 Score
    Rides
    6.98 mi in 28:41
    4.53 mi in 21:44

  • January 8, 2019

    11.37 Miles
    413 Calories
    0 Score
    Rides
    6.98 mi in 26:53
    2.36 mi in 9:13
    2.03 mi in 7:45

  • January 7, 2019

    10.92 Miles
    431 Calories
    0 Score
    Rides
    4.01 mi in 15:41
    6.91 mi in 24:41
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