Diane Piranian - Roll Cal - Interactive Fitness

Roll Cal
1 Jan 2019 - 31 Dec 2019

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Roll Cal
1 Jan 2019 - 31 Dec 2019

Diane Piranian

Washington and Lee University 60-69

60-69

# 1578 of 3,827

9,503 Calories

# 1578

of 3,827 Riders

9,503

Calories

Challenge Totals

Miles	296
Calories	9,503
Score	0

Timeline

May 16, 2019

10.01 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:15:59

1

1:15:59

10.01

7.9

384

60

123
May 15, 2019

11.07 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.70 mi in 21:17

1.06

21:17

4.7

13.2

138

84

123

Bent Spoke

4.01 mi in 24:40

1

24:40

4.01

9.8

129

64

132

Rabbit Run

2.36 mi in 12:14

1

12:14

2.36

11.6

70

71

132
May 14, 2019

10.86 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

10.86 mi in 1:05:07

2

1:05:07

10.86

10.0

348

65

121
May 8, 2019

10.00 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

10.00 mi in 1:01:33

1.39

1:01:33

10

9.7

320

63

117
May 7, 2019

6.01 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.01 mi in 35:51

1.11

35:51

6.01

10.1

196

68

118
May 4, 2019

5.43 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 35:53

1

35:53

5.43

9.1

179

59

116
May 2, 2019

7.22 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 44:52

1

44:52

7.22

9.7

240

65

118
April 30, 2019

6.91 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 39:20

1

39:20

6.91

10.5

212

66

114
April 27, 2019

7.66 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.66 mi in 45:06

1.11

45:06

7.66

10.2

232

62

121
April 26, 2019

10.00 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

10.00 mi in 54:22

1.58

54:22

10

11.0

311

71

127
April 17, 2019

4.42 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:17

1

21:17

4.42

12.5

121

71

128
March 28, 2019

7.24 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.24 mi in 40:47

1.05

40:47

7.24

10.7

218

66

112
March 21, 2019

6.01 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.01 mi in 34:48

0.72

34:48

6.01

10.4

177

61

116
March 20, 2019

10.75 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:41

1

44:41

9

12.1

230

62

95

Titan Time

1.75 mi in 10:23

1

10:23

1.75

10.1

58

70

105
March 15, 2019

7.25 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.25 mi in 39:34

1.04

39:34

7.25

11.0

236

75

127
March 14, 2019

6.02 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.02 mi in 35:38

1.11

35:38

6.02

10.1

194

67

111
March 12, 2019

7.87 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 1:00:34

1

1:00:34

7.87

7.8

302

59

110
March 8, 2019

10.86 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

10.86 mi in 1:05:11

2

1:05:11

10.86

10.0

352

66

122
March 7, 2019

7.08 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

7.08 mi in 40:06

1.31

40:06

7.08

10.6

233

74

116
March 5, 2019

6.02 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.02 mi in 28:38

1.20

28:38

6.02

12.6

179

81

121
March 1, 2019

6.12 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.12 mi in 29:20

1.22

29:20

6.12

12.5

182

80

123
February 27, 2019

10.12 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

10.12 mi in 56:23

1.60

56:23

10.12

10.8

305

66

122
February 25, 2019

8.01 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.01 mi in 43:19

1.27

43:19

8.01

11.1

240

68

118
February 23, 2019

9.80 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 44:50

1

44:50

7.44

10.0

265

75

127

Rabbit Run

2.36 mi in 14:26

1

14:26

2.36

9.8

66

52

120
February 22, 2019

5.01 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.01 mi in 37:17

1.25

37:17

5.01

8.1

154

45

108
February 16, 2019

7.18 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 32:37

1

32:37

5.43

10.0

176

66

111

Titan Time

1.75 mi in 12:12

1

12:12

1.75

8.6

58

56

112
February 15, 2019

5.01 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 23:09

1.13

23:09

5.01

13.0

145

82

130
February 14, 2019

11.25 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

28

76

116

Expresso Speedway

0.50 mi in 4:19

0.50

4:19

0.5

6.9

12

22

113

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

28

65

116

Evening Bliss

4.72 mi in 25:15

2

25:15

4.72

11.2

137

66

111

Bent Spoke

4.01 mi in 23:39

1

23:39

4.01

10.2

128

67

111
February 10, 2019

11.23 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 40:52

2

40:52

5.86

8.6

220

67

134

Billy Goat Falls

5.37 mi in 35:48

1

35:48

5.37

9.0

191

65

122
February 6, 2019

10.11 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:27

1

18:27

3.37

11.0

98

64

69

Coastal Run

6.74 mi in 37:43

2

37:43

6.74

10.7

198

63

117
February 5, 2019

6.00 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.00 mi in 35:24

1.11

35:24

6

10.2

197

69

119
February 4, 2019

10.12 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.00 mi in 8:02

0.30

8:02

1

7.5

35

49

119

Stormy Hollow

1.68 mi in 11:41

0.23

11:41

1.68

8.6

51

49

118

Stormy Hollow

7.44 mi in 47:20

1

47:20

7.44

9.4

263

69

124
February 1, 2019

6.53 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:48

2

10:48

2

11.1

54

59

66

City Express

4.53 mi in 43:23

1

43:23

4.53

6.3

216

59

121
January 31, 2019

8.46 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

24

43

117

Campus Loop

2.03 mi in 12:06

1

12:06

2.03

10.1

53

49

122

Broken Spoke

5.43 mi in 29:40

1

29:40

5.43

11.0

187

81

125
January 30, 2019

6.45 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:21

1

11:21

2.03

10.7

54

56

127

Fruitdale

4.42 mi in 19:54

1

19:54

4.42

13.3

132

87

125
January 29, 2019

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:08

1

7:08

1.02

8.6

30

48

107
January 23, 2019

6.43 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:53

1

6:53

1

8.7

24

37

115

Broken Spoke

5.43 mi in 30:21

1

30:21

5.43

10.7

183

77

124
January 21, 2019

6.98 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 37:58

1

37:58

6.98

11.0

231

78

128
May 16, 2019

10.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:15:59

7.9

MPH

60

Watts

384

Calories
May 15, 2019

11.1

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.70 mi in 21:17

13.2

MPH

84

Watts

138

Calories

Bent Spoke

4.01 mi in 24:40

9.8

MPH

64

Watts

129

Calories

Rabbit Run

2.36 mi in 12:14

11.6

MPH

71

Watts

70

Calories
May 14, 2019

10.9

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

10.86 mi in 1:05:07

10.0

MPH

65

Watts

348

Calories
May 8, 2019

10.0

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

10.00 mi in 1:01:33

9.7

MPH

63

Watts

320

Calories
May 7, 2019

6.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.01 mi in 35:51

10.1

MPH

68

Watts

196

Calories
May 4, 2019

5.5

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 35:53

9.1

MPH

59

Watts

179

Calories
May 2, 2019

7.2

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 44:52

9.7

MPH

65

Watts

240

Calories
April 30, 2019

6.9

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 39:20

10.5

MPH

66

Watts

212

Calories
April 27, 2019

7.7

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.66 mi in 45:06

10.2

MPH

62

Watts

232

Calories
April 26, 2019

10.0

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

10.00 mi in 54:22

11.0

MPH

71

Watts

311

Calories
April 17, 2019

4.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:17

12.5

MPH

71

Watts

121

Calories
March 28, 2019

7.2

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.24 mi in 40:47

10.7

MPH

66

Watts

218

Calories
March 21, 2019

6.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

6.01 mi in 34:48

10.4

MPH

61

Watts

177

Calories
March 20, 2019

10.8

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:41

12.1

MPH

62

Watts

230

Calories

Titan Time

1.75 mi in 10:23

10.1

MPH

70

Watts

58

Calories
March 15, 2019

7.3

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.25 mi in 39:34

11.0

MPH

75

Watts

236

Calories
March 14, 2019

6.0

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.02 mi in 35:38

10.1

MPH

67

Watts

194

Calories
March 12, 2019

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 1:00:34

7.8

MPH

59

Watts

302

Calories
March 8, 2019

10.9

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

10.86 mi in 1:05:11

10.0

MPH

66

Watts

352

Calories
March 7, 2019

7.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

7.08 mi in 40:06

10.6

MPH

74

Watts

233

Calories
March 5, 2019

6.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.02 mi in 28:38

12.6

MPH

81

Watts

179

Calories
March 1, 2019

6.1

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.12 mi in 29:20

12.5

MPH

80

Watts

182

Calories
February 27, 2019

10.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

10.12 mi in 56:23

10.8

MPH

66

Watts

305

Calories
February 25, 2019

8.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.01 mi in 43:19

11.1

MPH

68

Watts

240

Calories
February 23, 2019

10.0

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 44:50

10.0

MPH

75

Watts

265

Calories

Rabbit Run

2.36 mi in 14:26

9.8

MPH

52

Watts

66

Calories
February 22, 2019

5.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.01 mi in 37:17

8.1

MPH

45

Watts

154

Calories
February 16, 2019

7.2

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 32:37

10.0

MPH

66

Watts

176

Calories

Titan Time

1.75 mi in 12:12

8.6

MPH

56

Watts

58

Calories
February 15, 2019

5.0

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 23:09

13.0

MPH

82

Watts

145

Calories
February 14, 2019

11.5

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

76

Watts

28

Calories

Expresso Speedway

0.50 mi in 4:19

6.9

MPH

22

Watts

12

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

65

Watts

28

Calories

Evening Bliss

4.72 mi in 25:15

11.2

MPH

66

Watts

137

Calories

Bent Spoke

4.01 mi in 23:39

10.2

MPH

67

Watts

128

Calories
February 10, 2019

11.3

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 40:52

8.6

MPH

67

Watts

220

Calories

Billy Goat Falls

5.37 mi in 35:48

9.0

MPH

65

Watts

191

Calories
February 6, 2019

10.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:27

11.0

MPH

64

Watts

98

Calories

Coastal Run

6.74 mi in 37:43

10.7

MPH

63

Watts

198

Calories
February 5, 2019

6.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.00 mi in 35:24

10.2

MPH

69

Watts

197

Calories
February 4, 2019

10.1

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.00 mi in 8:02

7.5

MPH

49

Watts

35

Calories

Stormy Hollow

1.68 mi in 11:41

8.6

MPH

49

Watts

51

Calories

Stormy Hollow

7.44 mi in 47:20

9.4

MPH

69

Watts

263

Calories
February 1, 2019

6.6

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:48

11.1

MPH

59

Watts

54

Calories

City Express

4.53 mi in 43:23

6.3

MPH

59

Watts

216

Calories
January 31, 2019

8.6

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

43

Watts

24

Calories

Campus Loop

2.03 mi in 12:06

10.1

MPH

49

Watts

53

Calories

Broken Spoke

5.43 mi in 29:40

11.0

MPH

81

Watts

187

Calories
January 30, 2019

6.6

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:21

10.7

MPH

56

Watts

54

Calories

Fruitdale

4.42 mi in 19:54

13.3

MPH

87

Watts

132

Calories
January 29, 2019

1.2

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:08

8.6

MPH

48

Watts

30

Calories
January 23, 2019

6.5

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:53

8.7

MPH

37

Watts

24

Calories

Broken Spoke

5.43 mi in 30:21

10.7

MPH

77

Watts

183

Calories
January 21, 2019

7.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 37:58

11.0

MPH

78

Watts

231

Calories

Roll Cal 1 Jan 2019 - 31 Dec 2019

Roll Cal

Goal: Burn 50,000 Calories

Roll Cal 1 Jan 2019 - 31 Dec 2019

# 1578

of 3,827 Riders

9,503

Calories

Challenge Totals

May 16, 2019

10.01 Miles

384 Calories

0 Score

May 15, 2019

11.07 Miles

337 Calories

0 Score

May 14, 2019

10.86 Miles

348 Calories

0 Score

May 8, 2019

10.00 Miles

320 Calories

0 Score

May 7, 2019

6.01 Miles

196 Calories

0 Score

May 4, 2019

5.43 Miles

179 Calories

0 Score

May 2, 2019

7.22 Miles

240 Calories

0 Score

April 30, 2019

6.91 Miles

212 Calories

0 Score

April 27, 2019

7.66 Miles

232 Calories

0 Score

April 26, 2019

10.00 Miles

311 Calories

0 Score

April 17, 2019

4.42 Miles

121 Calories

0 Score

March 28, 2019

7.24 Miles

218 Calories

0 Score

March 21, 2019

6.01 Miles

177 Calories

0 Score

March 20, 2019

10.75 Miles

288 Calories

0 Score

March 15, 2019

7.25 Miles

236 Calories

0 Score

March 14, 2019

6.02 Miles

194 Calories

0 Score

March 12, 2019

7.87 Miles

302 Calories

0 Score

March 8, 2019

10.86 Miles

352 Calories

Roll Cal
1 Jan 2019 - 31 Dec 2019

Roll Cal
1 Jan 2019 - 31 Dec 2019