Amy H - Roll Cal - Interactive Fitness

Roll Cal
1 Jan 2019 - 31 Dec 2019

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Roll Cal
1 Jan 2019 - 31 Dec 2019

Amy H

YMCA - Klamath Falls 50-59

50-59

# 1650 of 3,827

8,174 Calories

# 1650

of 3,827 Riders

8,174

Calories

Challenge Totals

Miles	246
Calories	8,174
Score	1,765,020

Timeline

December 30, 2019

7.80 Miles

240 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:04

1

Laps

31:04

6.33

12.2

199

86

145

Pirates Cove - Speed - 10 Min

75,510 points

75,510

Points

10:00

1.47

8.9

41

44

132
December 27, 2019

3.64 Miles

132 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:58

1

Laps

16:58

2.93

10.4

112

89

144

Pirates Cove - Speed - 5 Min

32,310 points

32,310

Points

5:00

0.71

8.6

20

41

128
December 17, 2019

4.37 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:55

1

Laps

15:55

3.37

12.7

105

90

138

Catacombs

0.26 mi in 1:08

0.07

Laps

1:08

0.26

13.8

5

65

109

Coin Toss - Speed - 5 Min

23,580 points

23,580

Points

5:00

0.74

8.9

21

42

130
December 14, 2019

7.06 Miles

226 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:56

1

Laps

30:56

6.33

12.3

203

89

150

Coin Toss - Speed - 5 Min

250 points

250

Points

0:09

0.01

5.7

0

20

0

Coin Toss - Speed - 5 Min

500 points

500

Points

0:27

0.06

8.6

1

28

0

Coin Toss - Speed - 5 Min

18,300 points

18,300

Points

5:00

0.66

8.0

22

48

132
December 11, 2019

3.71 Miles

134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:15

1

Laps

16:15

2.93

10.8

113

96

130

Coin Toss - Speed - 5 Min

28,550 points

28,550

Points

5:00

0.78

9.4

21

44

114
December 10, 2019

3.71 Miles

112 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:48

1

Laps

13:48

2.91

12.7

92

93

132

Coin Toss - Speed - 5 Min

28,780 points

28,780

Points

5:00

0.8

9.6

20

44

113
November 17, 2019

7.22 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:14

1

40:14

7.22

10.8

247

83

134
November 11, 2019

5.14 Miles

166 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 20:52

1

Laps

20:52

3.73

10.7

130

83

131

Animal Adventure - Speed - 10 Min

180,600 points

180,600

Points

10:00

1.41

8.5

36

37

112
September 14, 2019

7.67 Miles

238 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:45

1

Laps

35:45

6.91

11.6

219

82

149

Coin Toss - Speed - 5 Min

31,580 points

31,580

Points

5:00

0.76

9.2

19

41

132
September 9, 2019

0.79 Miles

25 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

26,800 points

26,800

5:00

0.79

9.5

25

59

113
September 7, 2019

6.01 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 34:27

1

34:27

6.01

10.5

205

78

148
August 6, 2019

1.64 Miles

50 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 10 Min

81,930 points

81,930

10:00

1.64

9.9

50

61

132
August 5, 2019

7.06 Miles

214 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:52

1

Laps

31:52

6.33

11.9

194

81

137

Coin Toss - Speed - 5 Min

27,550 points

27,550

Points

5:00

0.73

8.8

20

42

119
July 24, 2019

1.76 Miles

48 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

30

82

123

Coin Toss - Speed - 5 Min

28,800 points

28,800

Points

5:00

0.74

8.9

18

37

0
July 22, 2019

5.18 Miles

232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 33:21

1

Laps

33:21

4.53

8.1

214

85

143

Coin Toss - Speed - 5 Min

21,380 points

21,380

Points

5:00

0.65

7.8

18

35

127
July 11, 2019

4.91 Miles

158 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

215,900 points

215,900

30:00

4.91

9.8

158

63

126
July 10, 2019

5.72 Miles

177 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:14

1

Laps

23:14

5

12.9

154

91

145

Dragons Return - Speed - 5 Min

33,610 points

33,610

Points

5:00

0.72

8.6

23

52

0
July 5, 2019

5.54 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:13

1

Laps

19:13

4.01

12.5

138

100

144

Coin Toss - Speed - 5 Min

23,600 points

23,600

Points

5:00

0.77

9.3

26

60

136

Dragons Return - Speed - 5 Min

31,160 points

31,160

Points

5:00

0.76

9.1

24

56

137
July 1, 2019

4.74 Miles

140 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:44

1

Laps

9:44

2.03

12.5

58

81

149

Mini Mayhem

2.03 mi in 9:37

1

Laps

9:37

2.03

12.7

59

83

145

Dragons Return - Speed - 5 Min

35,930 points

35,930

Points

5:00

0.68

8.2

23

54

0
May 24, 2019

2.37 Miles

76 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

39,960 points

39,960

5:00

0.83

10.0

27

67

134

Dragons Return - Speed - 10 Min

65,690 points

65,690

10:00

1.54

9.3

49

59

123
May 23, 2019

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:36

1

10:36

2.36

13.4

77

97

139
May 21, 2019

0.71 Miles

24 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

26,810 points

26,810

5:00

0.71

8.6

24

57

0
May 20, 2019

4.42 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:51

1

18:51

4.42

14.1

136

97

135
May 19, 2019

10.19 Miles

344 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:03

1

Laps

48:03

9.54

11.9

324

88

147

Dragons Island - Speed - 5 Min

24,540 points

24,540

Points

5:00

0.65

7.8

20

44

128
May 14, 2019

0.72 Miles

25 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

30,610 points

30,610

5:00

0.72

8.7

25

58

0
May 13, 2019

6.98 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:29

1

33:29

6.98

12.5

242

97

141
May 12, 2019

7.73 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:36

1

Laps

33:36

6.98

12.5

240

95

142

Dragons Island - Speed - 5 Min

20,350 points

20,350

Points

5:00

0.75

9.1

21

48

0
May 10, 2019

0.81 Miles

24 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

28,500 points

28,500

5:00

0.81

9.7

24

57

0
May 9, 2019

4.01 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:28

1

19:28

4.01

12.4

138

95

132
May 7, 2019

0.70 Miles

24 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

30,880 points

30,880

5:00

0.7

8.4

24

56

0
May 6, 2019

5.73 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:07

1

11:07

2.36

12.7

74

88

139

Coastal Run

3.37 mi in 15:20

1

15:20

3.37

13.2

108

94

136
May 3, 2019

11.39 Miles

394 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 54:51

1

Laps

54:51

10.67

11.7

373

90

140

Dragons Island - Speed - 5 Min

28,780 points

28,780

Points

5:00

0.72

8.7

21

48

121
April 30, 2019

1.50 Miles

60 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

71,290 points

71,290

10:00

1.5

9.0

60

76

130
April 29, 2019

2.93 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:07

1

16:07

2.93

10.9

111

91

136
April 28, 2019

8.33 Miles

303 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 44:53

1

Laps

44:53

7.6

10.2

283

81

148

Dragons Island - Speed - 5 Min

25,790 points

25,790

Points

5:00

0.73

8.8

20

43

133
April 23, 2019

0.79 Miles

21 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

30,120 points

30,120

5:00

0.79

9.4

21

46

119
April 22, 2019

6.91 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:56

1

33:56

6.91

12.2

222

85

134
April 20, 2019

7.05 Miles

221 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:50

1

Laps

29:50

6.33

12.7

200

88

141

Dragons Island - Speed - 5 Min

26,130 points

26,130

Points

5:00

0.72

8.7

21

45

121
April 16, 2019

0.98 Miles

28 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

24,230 points

24,230

5:00

0.98

11.8

28

70

131
April 15, 2019

4.41 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:57

1

13:57

2.91

12.5

91

86

138

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

43

82

127
April 7, 2019

9.15 Miles

278 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:47

1

Laps

43:47

8.38

11.5

258

74

140

Dragons Island - Speed - 5 Min

23,780 points

23,780

Points

5:00

0.77

9.2

20

43

117
April 6, 2019

7.00 Miles

200 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 3:54

0.61

Laps

3:54

0.61

9.4

14

40

121

Fruitdale

4.42 mi in 19:59

1

Laps

19:59

4.42

13.3

128

83

133

Dragons Island - Tactics - 10 Min

79,210 points

79,210

Points

10:00

1.97

11.8

58

73

137
April 1, 2019

4.53 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 35:33

1

35:33

4.53

7.6

217

78

143
March 31, 2019

7.38 Miles

225 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 30:11

1

Laps

30:11

5.75

11.4

184

78

142

Animal Adventure - Speed - 10 Min

119,900 points

119,900

Points

10:00

1.63

9.8

41

45

134
March 22, 2019

6.39 Miles

209 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:25

1

Laps

28:25

5.43

11.5

183

83

144

Dragons Island - Speed - 5 Min

24,430 points

24,430

Points

5:00

0.96

11.6

26

63

103
March 17, 2019

6.15 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

Laps

10:29

2.03

11.6

55

64

117

Titan Time

1.75 mi in 10:45

1

Laps

10:45

1.75

9.8

60

69

128

Animal Adventure - Speed - 5 Min

36,680 points

36,680

Points

5:00

0.85

10.3

20

44

135

Dragons Island - Speed - 10 Min

53,660 points

53,660

Points

10:00

1.52

9.1

40

44

120
March 16, 2019

7.87 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 52:34

1

52:34

7.87

9.0

309

74

154
March 10, 2019

5.80 Miles

211 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:36

1

Laps

31:36

5.37

10.2

194

78

141

Dragons Island - Speed - 5 Min

7,060 points

7,060

Points

5:00

0.43

5.2

17

35

130
March 3, 2019

5.79 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 3:03

0.36

3:03

0.36

7.1

9

27

131

Broken Spoke

5.43 mi in 30:17

1

30:17

5.43

10.8

179

75

142
December 30, 2019

6.3

Miles

240

Calories

75,510

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:04

12.2

MPH

86

Watts

199

Calories

Pirates Cove - Speed - 10 Min

75,510 points

8.9

MPH

44

Watts

41

Calories
December 27, 2019

3.0

Miles

132

Calories

32,310

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:58

10.4

MPH

89

Watts

112

Calories

Pirates Cove - Speed - 5 Min

32,310 points

8.6

MPH

41

Watts

20

Calories
December 17, 2019

3.6

Miles

131

Calories

23,580

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:55

12.7

MPH

90

Watts

105

Calories

Catacombs

0.26 mi in 1:08

13.8

MPH

65

Watts

5

Calories

Coin Toss - Speed - 5 Min

23,580 points

8.9

MPH

42

Watts

21

Calories
December 14, 2019

6.3

Miles

226

Calories

19,050

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:56

12.3

MPH

89

Watts

203

Calories

Coin Toss - Speed - 5 Min

250 points

5.7

MPH

20

Watts

0

Calories

Coin Toss - Speed - 5 Min

500 points

8.6

MPH

28

Watts

1

Calories

Coin Toss - Speed - 5 Min

18,300 points

8.0

MPH

48

Watts

22

Calories
December 11, 2019

3.0

Miles

134

Calories

28,550

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:15

10.8

MPH

96

Watts

113

Calories

Coin Toss - Speed - 5 Min

28,550 points

9.4

MPH

44

Watts

21

Calories
December 10, 2019

2.9

Miles

112

Calories

28,780

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:48

12.7

MPH

93

Watts

92

Calories

Coin Toss - Speed - 5 Min

28,780 points

9.6

MPH

44

Watts

20

Calories
November 17, 2019

7.2

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 40:14

10.8

MPH

83

Watts

247

Calories
November 11, 2019

3.7

Miles

166

Calories

180,600

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 20:52

10.7

MPH

83

Watts

130

Calories

Animal Adventure - Speed - 10 Min

180,600 points

8.5

MPH

37

Watts

36

Calories
September 14, 2019

6.9

Miles

238

Calories

31,580

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:45

11.6

MPH

82

Watts

219

Calories

Coin Toss - Speed - 5 Min

31,580 points

9.2

MPH

41

Watts

19

Calories
September 9, 2019

0.0

Miles

25

Calories

26,800

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

26,800 points

9.5

MPH

59

Watts

25

Calories
September 7, 2019

6.0

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 34:27

10.5

MPH

78

Watts

205

Calories
August 6, 2019

0.0

Miles

50

Calories

81,930

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 10 Min

81,930 points

9.9

MPH

61

Watts

50

Calories
August 5, 2019

6.3

Miles

214

Calories

27,550

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:52

11.9

MPH

81

Watts

194

Calories

Coin Toss - Speed - 5 Min

27,550 points

8.8

MPH

42

Watts

20

Calories
July 24, 2019

1.0

Miles

48

Calories

28,800

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

82

Watts

30

Calories

Coin Toss - Speed - 5 Min

28,800 points

8.9

MPH

37

Watts

18

Calories
July 22, 2019

4.5

Miles

232

Calories

21,380

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 33:21

8.1

MPH

85

Watts

214

Calories

Coin Toss - Speed - 5 Min

21,380 points

7.8

MPH

35

Watts

18

Calories
July 11, 2019

0.0

Miles

158

Calories

215,900

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

215,900 points

9.8

MPH

63

Watts

158

Calories
July 10, 2019

5.1

Miles

178

Calories

33,610

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:14

12.9

MPH

91

Watts

154

Calories

Dragons Return - Speed - 5 Min

33,610 points

8.6

MPH

52

Watts

23

Calories
July 5, 2019

4.0

Miles

188

Calories

54,760

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:13

12.5

MPH

100

Watts

138

Calories

Coin Toss - Speed - 5 Min

23,600 points

9.3

MPH

60

Watts

26

Calories

Dragons Return - Speed - 5 Min

31,160 points

9.1

MPH

56

Watts

24

Calories
July 1, 2019

4.1

Miles

140

Calories

35,930

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:44

12.5

MPH

81

Watts

58

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

83

Watts

59

Calories

Dragons Return - Speed - 5 Min

35,930 points

8.2

MPH

54

Watts

23

Calories
May 24, 2019

0.0

Miles

76

Calories

105,650

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

39,960 points

10.0

MPH

67

Watts

27

Calories

Dragons Return - Speed - 10 Min

65,690 points

9.3

MPH

59

Watts

49

Calories
May 23, 2019

2.4

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:36

13.4

MPH

97

Watts

77

Calories
May 21, 2019

0.0

Miles

24

Calories

26,810

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

26,810 points

8.6

MPH

57

Watts

24

Calories
May 20, 2019

4.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:51

14.1

MPH

97

Watts

136

Calories
May 19, 2019

9.5

Miles

344

Calories

24,540

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:03

11.9

MPH

88

Watts

324

Calories

Dragons Island - Speed - 5 Min

24,540 points

7.8

MPH

44

Watts

20

Calories
May 14, 2019

0.0

Miles

25

Calories

30,610

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

30,610 points

8.7

MPH

58

Watts

25

Calories
May 13, 2019

7.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:29

12.5

MPH

97

Watts

242

Calories
May 12, 2019

7.0

Miles

261

Calories

20,350

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 33:36

12.5

MPH

95

Watts

240

Calories

Dragons Island - Speed - 5 Min

20,350 points

9.1

MPH

48

Watts

21

Calories
May 10, 2019

0.0

Miles

24

Calories

28,500

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

28,500 points

9.7

MPH

57

Watts

24

Calories
May 9, 2019

4.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:28

12.4

MPH

95

Watts

138

Calories
May 7, 2019

0.0

Miles

24

Calories

30,880

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

30,880 points

8.4

MPH

56

Watts

24

Calories
May 6, 2019

5.7

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:07

12.7

MPH

88

Watts

74

Calories

Coastal Run

3.37 mi in 15:20

13.2

MPH

94

Watts

108

Calories
May 3, 2019

10.7

Miles

394

Calories

28,780

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 54:51

11.7

MPH

90

Watts

373

Calories

Dragons Island - Speed - 5 Min

28,780 points

8.7

MPH

48

Watts

21

Calories
April 30, 2019

0.0

Miles

60

Calories

71,290

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

71,290 points

9.0

MPH

76

Watts

60

Calories
April 29, 2019

3.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:07

10.9

MPH

91

Watts

111

Calories
April 28, 2019

7.6

Miles

304

Calories

25,790

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 44:53

10.2

MPH

81

Watts

283

Calories

Dragons Island - Speed - 5 Min

25,790 points

8.8

MPH

43

Watts

20

Calories
April 23, 2019

0.0

Miles

21

Calories

30,120

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

30,120 points

9.4

MPH

46

Watts

21

Calories
April 22, 2019

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:56

12.2

MPH

85

Watts

222

Calories
April 20, 2019

6.3

Miles

221

Calories

26,130

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:50

12.7

MPH

88

Watts

200

Calories

Dragons Island - Speed - 5 Min

26,130 points

8.7

MPH

45

Watts

21

Calories
April 16, 2019

0.0

Miles

28

Calories

24,230

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 5 Min

24,230 points

11.8

MPH

70

Watts

28

Calories
April 15, 2019

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:57

12.5

MPH

86

Watts

91

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

82

Watts

43

Calories
April 7, 2019

8.4

Miles

279

Calories

23,780

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:47

11.5

MPH

74

Watts

258

Calories

Dragons Island - Speed - 5 Min

23,780 points

9.2

MPH

43

Watts

20

Calories
April 6, 2019

5.1

Miles

201

Calories

79,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 3:54

9.4

MPH

40

Watts

14

Calories

Fruitdale

4.42 mi in 19:59

13.3

MPH

83

Watts

128

Calories

Dragons Island - Tactics - 10 Min

79,210 points

11.8

MPH

73

Watts

58

Calories
April 1, 2019

4.5

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 35:33

7.6

MPH

78

Watts

217

Calories
March 31, 2019

5.8

Miles

226

Calories

119,900

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 30:11

11.4

MPH

78

Watts

184

Calories

Animal Adventure - Speed - 10 Min

119,900 points

9.8

MPH

45

Watts

41

Calories
March 22, 2019

5.5

Miles

210

Calories

24,430

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:25

11.5

MPH

83

Watts

183

Calories

Dragons Island - Speed - 5 Min

24,430 points

11.6

MPH

63

Watts

26

Calories
March 17, 2019

3.8

Miles

175

Calories

90,340

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

64

Watts

55

Calories

Titan Time

1.75 mi in 10:45

9.8

MPH

69

Watts

60

Calories

Animal Adventure - Speed - 5 Min

36,680 points

10.3

MPH

44

Watts

20

Calories

Dragons Island - Speed - 10 Min

53,660 points

9.1

MPH

44

Watts

40

Calories
March 16, 2019

7.9

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 52:34

9.0

MPH

74

Watts

309

Calories
March 10, 2019

5.4

Miles

212

Calories

7,060

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:36

10.2

MPH

78

Watts

194

Calories

Dragons Island - Speed - 5 Min

7,060 points

5.2

MPH

35

Watts

17

Calories
March 3, 2019

5.8

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.36 mi in 3:03

7.1

MPH

27

Watts

9

Calories

Broken Spoke

5.43 mi in 30:17

10.8

MPH

75

Watts

179

Calories

Roll Cal 1 Jan 2019 - 31 Dec 2019

Roll Cal

Goal: Burn 50,000 Calories

Roll Cal 1 Jan 2019 - 31 Dec 2019

# 1650

of 3,827 Riders

8,174

Calories

Challenge Totals

December 30, 2019

7.80 Miles

240 Calories

0 Score

December 27, 2019

3.64 Miles

132 Calories

0 Score

December 17, 2019

4.37 Miles

131 Calories

0 Score

December 14, 2019

7.06 Miles

226 Calories

0 Score

December 11, 2019

3.71 Miles

134 Calories

0 Score

December 10, 2019

3.71 Miles

112 Calories

0 Score

November 17, 2019

7.22 Miles

247 Calories

0 Score

November 11, 2019

5.14 Miles

166 Calories

0 Score

September 14, 2019

7.67 Miles

238 Calories

0 Score

September 9, 2019

0.79 Miles

25 Calories

0 Score

September 7, 2019

6.01 Miles

205 Calories

0 Score

August 6, 2019

1.64 Miles

50 Calories

0 Score

August 5, 2019

7.06 Miles

214 Calories

0 Score

July 24, 2019

1.76 Miles

48 Calories

0 Score

July 22, 2019

5.18 Miles

232 Calories

0 Score

July 11, 2019

4.91 Miles

158 Calories

0 Score

July 10, 2019

5.72 Miles

177 Calories

0 Score

July 5, 2019

5.54 Miles

188 Calories

Roll Cal
1 Jan 2019 - 31 Dec 2019

Roll Cal
1 Jan 2019 - 31 Dec 2019