Tom M - Scratch the Surface - Interactive Fitness

Scratch the Surface
1 Jan 2022 - 31 Dec 2022

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Scratch the Surface
1 Jan 2022 - 31 Dec 2022

Tom M

Life Fitness Center 100+

100+

# 725 of 2,076

308 Miles

# 725

of 2,076 Riders

308

Miles

Challenge Totals

Miles	308
Calories	9,165
Score	402,340

Timeline

April 12, 2022

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

38

70

96
April 11, 2022

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:56

1

7:56

1.5

11.3

40

67

86
April 6, 2022

4.42 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:29

1

23:29

4.42

11.3

120

69

96
April 1, 2022

8.21 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 32:12

1

Laps

32:12

5

9.3

140

50

89

Redwood Dash

1.50 mi in 7:38

1

Laps

7:38

1.5

11.8

39

71

93

Pirates Cove - Speed - 5 Min

25,190 points

25,190

Points

5:00

0.93

11.2

25

67

85

Dragons Island - Speed - 5 Min

29,220 points

29,220

Points

5:00

0.78

9.4

30

78

86
March 31, 2022

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:55

1

7:55

1.5

11.4

42

71

95
March 30, 2022

5.92 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:49

1

22:49

4.42

11.6

120

72

92

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

40

74

96
March 28, 2022

5.92 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:25

1

22:25

4.42

11.8

114

69

92

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

39

73

96
March 25, 2022

5.92 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:11

1

21:11

4.42

12.5

119

78

94

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

39

73

90
March 24, 2022

7.51 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

38

71

90

Ironhorse Rush

6.01 mi in 40:28

1

40:28

6.01

8.9

194

58

88
March 23, 2022

5.92 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:23

1

21:23

4.42

12.4

117

76

93

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

42

83

96
March 22, 2022

5.92 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:44

1

21:44

4.42

12.2

116

73

91

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

40

81

95
March 21, 2022

5.92 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:57

1

22:57

4.42

11.6

117

69

91

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

39

74

90
March 18, 2022

5.92 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:10

1

21:10

4.42

12.5

120

79

93

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

40

75

92
March 17, 2022

7.42 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:00

1

22:00

4.42

12.1

117

72

91

Redwood Dash

3.00 mi in 15:37

2

15:37

3

11.5

80

68

90
March 16, 2022

5.92 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:01

1

23:01

4.42

11.5

112

65

88

Redwood Dash

1.50 mi in 8:14

1

8:14

1.5

10.9

36

56

85
March 15, 2022

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

38

70

92

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

37

67

90
February 17, 2022

6.07 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

0.32 mi in 2:35

0.04

2:35

0.32

7.4

9

43

73

Oblivion

5.75 mi in 39:47

1

39:47

5.75

8.7

166

47

98
February 16, 2022

6.98 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 45:40

1

45:40

6.98

9.2

210

56

86
February 15, 2022

9.00 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:42

4

19:42

4

12.2

105

73

101

Dragon Fire

5.00 mi in 27:15

1

27:15

5

11.0

141

69

99
February 11, 2022

3.95 Miles

108 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:34

3

Laps

16:34

3

10.9

82

63

86

Pirates Cove - Speed - 5 Min

31,580 points

31,580

Points

5:00

0.95

11.4

26

70

85
February 10, 2022

6.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 35:45

6

35:45

6

10.1

152

50

59
February 9, 2022

5.25 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 30:57

5

30:57

5

9.7

137

49

47

Sunday Afternoon

0.25 mi in 1:23

0.04

1:23

0.25

10.8

4

31

0
February 8, 2022

6.98 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 49:26

1

49:26

6.98

8.5

214

50

81
February 7, 2022

3.16 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

3.16 mi in 38:50

0.41

38:50

3.16

4.9

153

34

76
February 4, 2022

11.21 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 51:59

1

Laps

51:59

8.38

9.7

241

55

90

Pirates Cove - Speed - 5 Min

28,060 points

28,060

Points

5:00

0.89

10.7

24

63

86

Pirates Cove - Speed - 5 Min

37,650 points

37,650

Points

5:00

0.92

11.1

26

68

89

Animal Adventure - Speed - 5 Min

87,060 points

87,060

Points

5:00

1.02

12.3

26

72

94
February 2, 2022

6.98 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 44:08

1

44:08

6.98

9.5

211

59

104
February 1, 2022

11.20 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:55

1

40:55

6.98

10.2

216

68

87

Sunday Afternoon

4.22 mi in 28:39

0.60

28:39

4.22

8.8

127

52

86
January 31, 2022

6.98 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 43:50

1

43:50

6.98

9.6

212

60

118
January 28, 2022

12.71 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:42

1

22:42

4.42

11.7

115

67

103

Billy Goat Falls

1.21 mi in 8:10

0.23

8:10

1.21

8.9

29

25

78

Moody Ambush

5.43 mi in 24:14

1

24:14

5.43

13.4

191

115

124

Outlaw Rock

1.65 mi in 10:26

0.16

10:26

1.65

9.5

50

59

89
January 27, 2022

9.00 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 47:34

1

47:34

9

11.4

229

62

94
January 26, 2022

9.26 Miles

295 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 51:08

1

Laps

51:08

7.44

8.7

244

58

84

Pirates Cove - Speed - 5 Min

30,050 points

30,050

Points

5:00

0.91

10.9

26

70

82

Dragons Island - Speed - 5 Min

16,730 points

16,730

Points

5:00

0.91

10.9

25

64

80
January 25, 2022

6.98 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:12

1

40:12

6.98

10.4

230

78

0
January 24, 2022

7.98 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

29

73

0

Sunday Afternoon

6.98 mi in 41:56

1

41:56

6.98

10.0

229

72

94
January 21, 2022

7.87 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 1:04:05

1

1:04:05

7.87

7.4

318

58

91
January 20, 2022

7.98 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

77

91

Sunday Afternoon

6.98 mi in 41:48

1

41:48

6.98

10.0

232

73

0
January 19, 2022

6.98 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:21

1

40:21

6.98

10.4

231

76

0
January 17, 2022

6.98 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 45:51

1

45:51

6.98

9.1

227

61

0
January 14, 2022

15.36 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 44:41

1

44:41

6.98

9.4

226

64

0

Falcon Flight

8.38 mi in 55:09

1

55:09

8.38

9.1

258

54

94
January 13, 2022

12.37 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 40:51

1

40:51

6.91

10.1

199

63

86

Dragon Fire

5.00 mi in 26:24

1

26:24

5

11.4

137

70

86

Catacombs

0.46 mi in 2:37

0.12

2:37

0.46

10.5

12

57

79
January 12, 2022

12.49 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:13

2

Laps

10:13

2

11.7

52

68

85

Campus Loop

2.03 mi in 10:03

1

Laps

10:03

2.03

12.1

55

76

89

Campus Loop

2.03 mi in 12:35

1

Laps

12:35

2.03

9.7

55

55

169

Evening Bliss

2.36 mi in 11:45

1

Laps

11:45

2.36

12.1

68

80

89

Redwood Dash

0.77 mi in 4:00

0.51

Laps

4:00

0.77

11.5

20

69

90

Rabbit Run

2.36 mi in 11:38

1

Laps

11:38

2.36

12.2

68

81

88

Pirates Cove - Speed - 5 Min

28,840 points

28,840

Points

5:00

0.94

11.3

27

71

85
January 11, 2022

11.07 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:30

3

Laps

14:30

3

12.4

77

73

91

Lost Trail

2.91 mi in 14:00

1

Laps

14:00

2.91

12.5

88

90

100

Redwood Dash

1.50 mi in 6:39

1

Laps

6:39

1.5

13.5

41

90

100

Sunday Afternoon

0.87 mi in 4:27

0.12

Laps

4:27

0.87

11.7

23

65

92

Coin Toss - Speed - 5 Min

22,050 points

22,050

Points

5:00

0.96

11.6

28

71

91

Pirates Cove - Speed - 5 Min

26,060 points

26,060

Points

5:00

0.93

11.2

27

72

91

Dragons Island - Speed - 5 Min

21,070 points

21,070

Points

5:00

0.9

10.9

26

66

88
January 10, 2022

7.78 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 36:23

1

Laps

36:23

6.91

11.4

204

77

97

Dragons Island - Speed - 5 Min

18,780 points

18,780

Points

5:00

0.87

10.4

23

58

0
January 7, 2022

6.08 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

25

66

0

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

79

0

Campus Loop

2.03 mi in 10:23

1

10:23

2.03

11.7

53

70

0

Campus Loop

2.03 mi in 10:53

1

10:53

2.03

11.2

54

65

100
April 12, 2022

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:33

11.9

MPH

70

Watts

38

Calories
April 11, 2022

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:56

11.3

MPH

67

Watts

40

Calories
April 6, 2022

4.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:29

11.3

MPH

69

Watts

120

Calories
April 1, 2022

6.5

Miles

235

Calories

54,410

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 32:12

9.3

MPH

50

Watts

140

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

71

Watts

39

Calories

Pirates Cove - Speed - 5 Min

25,190 points

11.2

MPH

67

Watts

25

Calories

Dragons Island - Speed - 5 Min

29,220 points

9.4

MPH

78

Watts

30

Calories
March 31, 2022

1.5

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:55

11.4

MPH

71

Watts

42

Calories
March 30, 2022

5.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:49

11.6

MPH

72

Watts

120

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

74

Watts

40

Calories
March 28, 2022

5.9

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:25

11.8

MPH

69

Watts

114

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

73

Watts

39

Calories
March 25, 2022

5.9

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:11

12.5

MPH

78

Watts

119

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

73

Watts

39

Calories
March 24, 2022

7.5

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

71

Watts

38

Calories

Ironhorse Rush

6.01 mi in 40:28

8.9

MPH

58

Watts

194

Calories
March 23, 2022

5.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:23

12.4

MPH

76

Watts

117

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

83

Watts

42

Calories
March 22, 2022

5.9

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:44

12.2

MPH

73

Watts

116

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

81

Watts

40

Calories
March 21, 2022

5.9

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:57

11.6

MPH

69

Watts

117

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

74

Watts

39

Calories
March 18, 2022

5.9

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:10

12.5

MPH

79

Watts

120

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

75

Watts

40

Calories
March 17, 2022

7.4

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:00

12.1

MPH

72

Watts

117

Calories

Redwood Dash

3.00 mi in 15:37

11.5

MPH

68

Watts

80

Calories
March 16, 2022

5.9

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:01

11.5

MPH

65

Watts

112

Calories

Redwood Dash

1.50 mi in 8:14

10.9

MPH

56

Watts

36

Calories
March 15, 2022

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

70

Watts

38

Calories

Redwood Dash

1.50 mi in 7:40

11.7

MPH

67

Watts

37

Calories
February 17, 2022

6.1

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

0.32 mi in 2:35

7.4

MPH

43

Watts

9

Calories

Oblivion

5.75 mi in 39:47

8.7

MPH

47

Watts

166

Calories
February 16, 2022

7.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 45:40

9.2

MPH

56

Watts

210

Calories
February 15, 2022

9.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:42

12.2

MPH

73

Watts

105

Calories

Dragon Fire

5.00 mi in 27:15

11.0

MPH

69

Watts

141

Calories
February 11, 2022

3.0

Miles

109

Calories

31,580

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:34

10.9

MPH

63

Watts

82

Calories

Pirates Cove - Speed - 5 Min

31,580 points

11.4

MPH

70

Watts

26

Calories
February 10, 2022

6.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 35:45

10.1

MPH

50

Watts

152

Calories
February 9, 2022

5.3

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 30:57

9.7

MPH

49

Watts

137

Calories

Sunday Afternoon

0.25 mi in 1:23

10.8

MPH

31

Watts

4

Calories
February 8, 2022

7.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 49:26

8.5

MPH

50

Watts

214

Calories
February 7, 2022

3.2

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

3.16 mi in 38:50

4.9

MPH

34

Watts

153

Calories
February 4, 2022

8.4

Miles

318

Calories

152,770

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 51:59

9.7

MPH

55

Watts

241

Calories

Pirates Cove - Speed - 5 Min

28,060 points

10.7

MPH

63

Watts

24

Calories

Pirates Cove - Speed - 5 Min

37,650 points

11.1

MPH

68

Watts

26

Calories

Animal Adventure - Speed - 5 Min

87,060 points

12.3

MPH

72

Watts

26

Calories
February 2, 2022

7.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 44:08

9.5

MPH

59

Watts

211

Calories
February 1, 2022

11.2

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 40:55

10.2

MPH

68

Watts

216

Calories

Sunday Afternoon

4.22 mi in 28:39

8.8

MPH

52

Watts

127

Calories
January 31, 2022

7.1

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 43:50

9.6

MPH

60

Watts

212

Calories
January 28, 2022

12.7

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:42

11.7

MPH

67

Watts

115

Calories

Billy Goat Falls

1.21 mi in 8:10

8.9

MPH

25

Watts

29

Calories

Moody Ambush

5.43 mi in 24:14

13.4

MPH

115

Watts

191

Calories

Outlaw Rock

1.65 mi in 10:26

9.5

MPH

59

Watts

50

Calories
January 27, 2022

9.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 47:34

11.4

MPH

62

Watts

229

Calories
January 26, 2022

7.5

Miles

295

Calories

46,780

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 51:08

8.7

MPH

58

Watts

244

Calories

Pirates Cove - Speed - 5 Min

30,050 points

10.9

MPH

70

Watts

26

Calories

Dragons Island - Speed - 5 Min

16,730 points

10.9

MPH

64

Watts

25

Calories
January 25, 2022

7.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 40:12

10.4

MPH

78

Watts

230

Calories
January 24, 2022

8.1

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

73

Watts

29

Calories

Sunday Afternoon

6.98 mi in 41:56

10.0

MPH

72

Watts

229

Calories
January 21, 2022

7.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 1:04:05

7.4

MPH

58

Watts

318

Calories
January 20, 2022

8.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

77

Watts

26

Calories

Sunday Afternoon

6.98 mi in 41:48

10.0

MPH

73

Watts

232

Calories
January 19, 2022

7.0

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 40:21

10.4

MPH

76

Watts

231

Calories
January 17, 2022

7.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 45:51

9.1

MPH

61

Watts

227

Calories
January 14, 2022

15.4

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 44:41

9.4

MPH

64

Watts

226

Calories

Falcon Flight

8.38 mi in 55:09

9.1

MPH

54

Watts

258

Calories
January 13, 2022

12.4

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 40:51

10.1

MPH

63

Watts

199

Calories

Dragon Fire

5.00 mi in 26:24

11.4

MPH

70

Watts

137

Calories

Catacombs

0.46 mi in 2:37

10.5

MPH

57

Watts

12

Calories
January 12, 2022

11.6

Miles

348

Calories

28,840

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:13

11.7

MPH

68

Watts

52

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

76

Watts

55

Calories

Campus Loop

2.03 mi in 12:35

9.7

MPH

55

Watts

55

Calories

Evening Bliss

2.36 mi in 11:45

12.1

MPH

80

Watts

68

Calories

Redwood Dash

0.77 mi in 4:00

11.5

MPH

69

Watts

20

Calories

Rabbit Run

2.36 mi in 11:38

12.2

MPH

81

Watts

68

Calories

Pirates Cove - Speed - 5 Min

28,840 points

11.3

MPH

71

Watts

27

Calories
January 11, 2022

8.4

Miles

318

Calories

69,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:30

12.4

MPH

73

Watts

77

Calories

Lost Trail

2.91 mi in 14:00

12.5

MPH

90

Watts

88

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

90

Watts

41

Calories

Sunday Afternoon

0.87 mi in 4:27

11.7

MPH

65

Watts

23

Calories

Coin Toss - Speed - 5 Min

22,050 points

11.6

MPH

71

Watts

28

Calories

Pirates Cove - Speed - 5 Min

26,060 points

11.2

MPH

72

Watts

27

Calories

Dragons Island - Speed - 5 Min

21,070 points

10.9

MPH

66

Watts

26

Calories
January 10, 2022

6.9

Miles

230

Calories

18,780

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 36:23

11.4

MPH

77

Watts

204

Calories

Dragons Island - Speed - 5 Min

18,780 points

10.4

MPH

58

Watts

23

Calories
January 7, 2022

6.1

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

66

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

79

Watts

29

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

70

Watts

53

Calories

Campus Loop

2.03 mi in 10:53

11.2

MPH

65

Watts

54

Calories

Scratch the Surface 1 Jan 2022 - 31 Dec 2022

Scratch the Surface

Goal: Ride 2022 KM (1256 MI)

Scratch the Surface 1 Jan 2022 - 31 Dec 2022

# 725

of 2,076 Riders

308

Miles

Challenge Totals

April 12, 2022

1.50 Miles

38 Calories

0 Score

April 11, 2022

1.50 Miles

40 Calories

0 Score

April 6, 2022

4.42 Miles

120 Calories

0 Score

April 1, 2022

8.21 Miles

234 Calories

0 Score

March 31, 2022

1.50 Miles

42 Calories

0 Score

March 30, 2022

5.92 Miles

160 Calories

0 Score

March 28, 2022

5.92 Miles

153 Calories

0 Score

March 25, 2022

5.92 Miles

158 Calories

0 Score

March 24, 2022

7.51 Miles

232 Calories

0 Score

March 23, 2022

5.92 Miles

159 Calories

0 Score

March 22, 2022

5.92 Miles

156 Calories

0 Score

March 21, 2022

5.92 Miles

156 Calories

0 Score

March 18, 2022

5.92 Miles

160 Calories

0 Score

March 17, 2022

7.42 Miles

197 Calories

0 Score

March 16, 2022

5.92 Miles

148 Calories

0 Score

March 15, 2022

3.00 Miles

75 Calories

0 Score

February 17, 2022

6.07 Miles

175 Calories

0 Score

February 16, 2022

6.98 Miles

210 Calories

Scratch the Surface
1 Jan 2022 - 31 Dec 2022

Scratch the Surface
1 Jan 2022 - 31 Dec 2022