Lenleshemleshem Leshem - Temporal ParadOX

Temporal ParadOX
1 Jan 2021 - 31 Dec 2021

Teams Riders

Teams
Riders

Info

Temporal ParadOX
1 Jan 2021 - 31 Dec 2021

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

# 2 of 1,694

25.03:40:11 Time

# 2

of 1,694 Riders

25.03:40:11

Time

Challenge Totals

Miles	3,446
Calories	117,203
Score	0

Timeline

December 31, 2021

10.15 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.07 mi in 27:04

0.90

27:04

2.07

4.6

81

17

0

Evening Bliss

2.01 mi in 22:08

0.87

22:08

2.01

5.4

69

20

0

Evening Bliss

2.04 mi in 21:11

0.89

21:11

2.04

5.8

68

22

0

Evening Bliss

2.02 mi in 21:08

0.88

21:08

2.02

5.7

68

23

0

Evening Bliss

2.01 mi in 20:07

0.87

20:07

2.01

6.0

65

24

0
December 30, 2021

15.21 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 50:07

2.16

50:07

5.09

6.1

164

24

54

Evening Bliss

5.08 mi in 46:14

2.16

46:14

5.08

6.6

156

27

0

Evening Bliss

3.04 mi in 28:03

1.30

28:03

3.04

6.5

94

27

0

Evening Bliss

2.00 mi in 19:13

0.87

19:13

2

6.2

64

25

0
December 29, 2021

14.12 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 58:03

2.16

58:03

5.09

5.3

179

20

97

Evening Bliss

3.07 mi in 29:02

1.31

29:02

3.07

6.3

95

25

0

Evening Bliss

2.00 mi in 23:14

0.87

23:14

2

5.2

71

19

0

Evening Bliss

1.05 mi in 13:04

0.46

13:04

1.05

4.8

38

14

0

Lost Trail

2.91 mi in 29:09

1

29:09

2.91

6.0

92

23

0
December 28, 2021

12.15 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.07 mi in 23:07

0.90

23:07

2.07

5.4

70

20

0

Evening Bliss

2.00 mi in 19:18

0.87

19:18

2

6.2

64

25

0

Evening Bliss

2.01 mi in 20:09

0.87

20:09

2.01

6.0

64

23

0

Evening Bliss

2.00 mi in 19:15

0.87

19:15

2

6.2

62

23

107

Evening Bliss

2.04 mi in 21:02

0.89

21:02

2.04

5.8

68

23

0

Evening Bliss

1.02 mi in 10:13

0.44

10:13

1.02

6.0

33

24

0

Evening Bliss

1.01 mi in 9:38

0.44

9:38

1.01

6.3

31

26

0
December 27, 2021

13.21 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 44:04

1.73

44:04

4.04

5.5

140

20

0

Evening Bliss

5.09 mi in 44:31

2.16

44:31

5.09

6.9

155

30

99

Evening Bliss

4.08 mi in 34:07

1.75

34:07

4.08

7.2

120

32

0
December 26, 2021

13.12 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 52:06

2.16

52:06

5.09

5.9

163

22

0

Evening Bliss

4.03 mi in 42:09

1.73

42:09

4.03

5.7

134

21

0

Lost Trail

4.00 mi in 40:07

1.38

40:07

4

6.0

124

22

80
December 24, 2021

14.20 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.20 mi in 49:09

1.80

49:09

4.2

5.1

149

17

111

Evening Bliss

4.03 mi in 41:19

1.73

41:19

4.03

5.9

131

22

0

Evening Bliss

3.06 mi in 35:19

1.30

35:19

3.06

5.2

109

19

0

Lost Trail

2.91 mi in 27:33

1

27:33

2.91

6.3

90

25

0
December 23, 2021

6.16 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 13:10

0.43

13:10

1

4.6

37

14

0

Evening Bliss

1.06 mi in 12:04

0.46

12:04

1.06

5.3

36

16

0

Evening Bliss

1.01 mi in 10:28

0.44

10:28

1.01

5.8

31

20

0

Evening Bliss

1.01 mi in 11:07

0.44

11:07

1.01

5.5

33

18

82

Evening Bliss

1.01 mi in 10:05

0.44

10:05

1.01

6.0

32

23

116

Evening Bliss

1.07 mi in 10:05

0.47

10:05

1.07

6.4

32

25

0
December 22, 2021

12.04 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 59:08

3.00

59:08

7.03

7.1

209

31

66

Evening Bliss

5.01 mi in 37:04

2.13

37:04

5.01

8.1

142

38

37
December 21, 2021

13.20 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.08 mi in 41:05

1.75

41:05

4.08

6.0

131

22

40

Evening Bliss

4.03 mi in 38:20

1.73

38:20

4.03

6.3

126

25

0

Evening Bliss

4.03 mi in 36:17

1.73

36:17

4.03

6.7

123

28

0

Evening Bliss

1.06 mi in 13:12

0.46

13:12

1.06

4.8

38

16

0
December 20, 2021

12.04 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 44:04

1.73

44:04

4.03

5.5

135

20

0

Evening Bliss

2.04 mi in 21:06

0.89

21:06

2.04

5.8

67

22

116

Evening Bliss

3.06 mi in 30:04

1.30

30:04

3.06

6.1

97

23

0

Lost Trail

2.91 mi in 28:23

1

28:23

2.91

6.2

90

23

0
December 19, 2021

9.11 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.05 mi in 31:37

1.30

31:37

3.05

5.8

98

21

0

Evening Bliss

2.05 mi in 20:08

0.89

20:08

2.05

6.1

66

23

0

Evening Bliss

4.01 mi in 37:05

1.72

37:05

4.01

6.5

125

25

43
December 18, 2021

11.18 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 54:07

2.16

54:07

5.08

5.6

170

21

0

Evening Bliss

3.07 mi in 37:03

1.31

37:03

3.07

5.0

112

16

0

Evening Bliss

3.03 mi in 36:03

1.29

36:03

3.03

5.0

110

17

71
December 17, 2021

13.06 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 34:03

1.29

34:03

3.03

5.3

106

20

26

Evening Bliss

5.08 mi in 42:07

2.16

42:07

5.08

7.2

147

31

0

Evening Bliss

2.04 mi in 17:02

0.89

17:02

2.04

7.2

64

36

0

Lost Trail

2.91 mi in 25:49

1

25:49

2.91

6.8

86

28

0
December 16, 2021

14.28 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.24 mi in 35:44

1.38

35:44

3.24

5.4

107

19

0

Evening Bliss

3.01 mi in 35:04

1.28

35:04

3.01

5.2

107

19

78

Evening Bliss

3.01 mi in 27:02

1.28

27:02

3.01

6.7

89

27

75

Evening Bliss

3.00 mi in 22:23

1.28

22:23

3

8.0

87

40

0

Lost Trail

2.02 mi in 21:03

0.70

21:03

2.02

5.8

64

21

99
December 15, 2021

14.17 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 46:04

2.16

46:04

5.09

6.6

157

27

0

Evening Bliss

5.08 mi in 41:05

2.16

41:05

5.08

7.4

147

33

51

Lost Trail

4.00 mi in 41:10

1.38

41:10

4

5.8

127

21

0
December 14, 2021

5.09 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 42:00

2.16

42:00

5.09

7.3

154

33

133
December 13, 2021

10.16 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:13:12

2.16

1:13:12

5.08

4.2

211

14

0

Evening Bliss

3.07 mi in 32:09

1.31

32:09

3.07

5.7

98

20

89

Lost Trail

2.01 mi in 20:04

0.69

20:04

2.01

6.0

61

22

0
December 8, 2021

10.98 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.05 mi in 1:06:04

2.58

1:06:04

6.05

5.5

205

21

26

Evening Bliss

2.02 mi in 20:08

0.88

20:08

2.02

6.0

66

25

76

Lost Trail

2.91 mi in 34:43

1

34:43

2.91

5.0

104

17

0
December 7, 2021

11.15 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 51:24

2.16

51:24

5.08

5.9

161

21

8

Evening Bliss

2.06 mi in 21:04

0.90

21:04

2.06

5.9

68

24

0

Rabbit Run

4.01 mi in 42:05

1.72

42:05

4.01

5.7

132

21

48
December 6, 2021

10.09 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.06 mi in 36:06

1.30

36:06

3.06

5.1

109

17

80

Evening Bliss

4.03 mi in 46:06

1.73

46:06

4.03

5.2

140

18

79

Evening Bliss

3.00 mi in 29:05

1.28

29:05

3

6.2

93

23

0
December 4, 2021

13.30 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 24:11

0.87

24:11

2

5.0

73

17

0

Evening Bliss

3.03 mi in 28:03

1.29

28:03

3.03

6.5

90

26

0

Evening Bliss

3.00 mi in 31:21

1.28

31:21

3

5.7

98

21

0

Evening Bliss

2.05 mi in 21:02

0.89

21:02

2.05

5.8

67

22

79

Lost Trail

3.22 mi in 30:14

1.11

30:14

3.22

6.4

96

25

0
December 3, 2021

14.01 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 10:04

0.44

10:04

1.01

6.0

30

21

0

Evening Bliss

6.05 mi in 53:03

2.58

53:03

6.05

6.8

181

29

0

Evening Bliss

1.02 mi in 11:08

0.44

11:08

1.02

5.5

34

19

0

Lost Trail

2.91 mi in 25:25

1

25:25

2.91

6.9

85

28

100

Rabbit Run

3.02 mi in 23:06

1.29

23:06

3.02

7.8

85

35

0
December 2, 2021

14.14 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 51:05

1.73

51:05

4.03

4.7

155

16

0

Evening Bliss

3.01 mi in 30:39

1.28

30:39

3.01

5.9

98

22

32

Evening Bliss

3.01 mi in 28:06

1.28

28:06

3.01

6.4

94

25

0

Evening Bliss

4.09 mi in 35:04

1.75

35:04

4.09

7.0

124

30

0
December 1, 2021

10.12 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 35:11

1.27

35:11

2.99

5.1

108

19

0

Evening Bliss

2.04 mi in 21:05

0.89

21:05

2.04

5.8

66

22

0

Evening Bliss

2.03 mi in 20:09

0.88

20:09

2.03

6.0

65

24

0

Evening Bliss

1.03 mi in 13:04

0.45

13:04

1.03

4.7

37

14

132

Lost Trail

2.03 mi in 25:04

0.70

25:04

2.03

4.9

73

17

0
November 30, 2021

9.34 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 33:04

1.28

33:04

3.01

5.5

102

19

81

Evening Bliss

2.07 mi in 21:05

0.90

21:05

2.07

5.9

67

23

43

Evening Bliss

1.01 mi in 9:09

0.44

9:09

1.01

6.6

28

26

118

Lost Trail

3.25 mi in 31:03

1.12

31:03

3.25

6.3

99

24

185
November 29, 2021

14.12 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 52:05

2.16

52:05

5.09

5.9

165

21

0

Evening Bliss

3.03 mi in 33:03

1.29

33:03

3.03

5.5

102

20

110

Evening Bliss

6.00 mi in 1:04:04

2.56

1:04:04

6

5.6

201

21

81
November 26, 2021

12.07 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 22:16

0.87

22:16

2

5.4

69

20

106

Evening Bliss

6.02 mi in 1:06:13

2.57

1:06:13

6.02

5.5

203

19

108

Evening Bliss

4.05 mi in 45:08

1.73

45:08

4.05

5.4

138

18

59
November 24, 2021

12.19 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.07 mi in 13:06

0.47

13:06

1.07

4.9

37

16

111

Evening Bliss

5.08 mi in 54:10

2.16

54:10

5.08

5.6

171

20

0

Evening Bliss

3.00 mi in 27:15

1.28

27:15

3

6.6

91

27

0

Evening Bliss

3.04 mi in 30:09

1.30

30:09

3.04

6.0

97

24

22
November 23, 2021

13.36 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 37:30

1.28

37:30

3

4.8

109

15

79

Evening Bliss

2.00 mi in 21:12

0.87

21:12

2

5.7

69

22

0

Evening Bliss

1.01 mi in 12:03

0.44

12:03

1.01

5.0

36

15

0

Evening Bliss

1.01 mi in 10:07

0.44

10:07

1.01

6.0

32

21

0

Evening Bliss

1.03 mi in 14:05

0.45

14:05

1.03

4.4

40

15

0

Evening Bliss

1.01 mi in 13:32

0.44

13:32

1.01

4.5

39

12

0

Evening Bliss

1.01 mi in 12:04

0.44

12:04

1.01

5.0

36

17

0

Evening Bliss

2.04 mi in 27:15

0.89

27:15

2.04

4.5

82

16

0

Evening Bliss

1.25 mi in 13:03

0.54

13:03

1.25

5.7

41

20

0
November 22, 2021

13.13 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 43:08

1.73

43:08

4.03

5.6

135

19

123

Evening Bliss

4.03 mi in 39:22

1.73

39:22

4.03

6.1

127

23

68

Lost Trail

5.07 mi in 48:07

1.74

48:07

5.07

6.3

156

25

61
November 20, 2021

11.16 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 14:43

0.46

14:43

1.06

4.3

41

13

0

Evening Bliss

4.05 mi in 49:05

1.73

49:05

4.05

5.0

150

16

0

Evening Bliss

6.05 mi in 1:02:07

2.58

1:02:07

6.05

5.8

199

22

44
November 19, 2021

13.12 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 31:06

1.28

31:06

3

5.8

98

21

116

Evening Bliss

3.01 mi in 32:04

1.28

32:04

3.01

5.6

102

21

0

Evening Bliss

3.03 mi in 30:05

1.29

30:05

3.03

6.0

96

23

80

Evening Bliss

3.04 mi in 30:05

1.30

30:05

3.04

6.1

97

23

0

Evening Bliss

1.04 mi in 11:10

0.45

11:10

1.04

5.6

34

17

0
November 18, 2021

11.10 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 51:08

1.73

51:08

4.04

4.7

154

15

32

Evening Bliss

1.02 mi in 12:02

0.44

12:02

1.02

5.1

35

16

110

Evening Bliss

3.03 mi in 38:04

1.29

38:04

3.03

4.8

115

15

107

Evening Bliss

3.01 mi in 33:09

1.28

33:09

3.01

5.4

104

18

145
November 17, 2021

10.57 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 12:08

0.44

12:08

1.01

5.0

35

15

109

Evening Bliss

2.11 mi in 25:06

0.92

25:06

2.11

5.0

76

17

114

Evening Bliss

3.00 mi in 30:03

1.28

30:03

3

6.0

95

22

35

Evening Bliss

3.04 mi in 24:10

1.30

24:10

3.04

7.5

87

32

0

Alpine Splash

1.41 mi in 20:05

0.49

20:05

1.41

4.2

66

22

0
November 16, 2021

10.93 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.02 mi in 1:00:04

2.57

1:00:04

6.02

6.0

193

23

0

Evening Bliss

2.00 mi in 28:20

0.87

28:20

2

4.2

83

15

116

Lost Trail

2.91 mi in 23:35

1

23:35

2.91

7.4

85

32

0
November 15, 2021

12.04 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.05 mi in 44:12

1.73

44:12

4.05

5.5

138

21

38

Evening Bliss

5.08 mi in 51:05

2.16

51:05

5.08

6.0

164

22

0

Lost Trail

2.91 mi in 27:54

1

27:54

2.91

6.3

89

24

81
November 14, 2021

10.92 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.10 mi in 50:46

2.17

50:46

5.1

6.0

166

24

103

Lost Trail

5.82 mi in 1:04:45

2

1:04:45

5.82

5.4

201

21

58
November 13, 2021

12.11 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 30:11

1.28

30:11

3

6.0

99

24

92

Evening Bliss

6.01 mi in 1:01:15

2.56

1:01:15

6.01

5.9

198

24

82

Evening Bliss

3.10 mi in 30:05

1.32

30:05

3.1

6.2

98

24

98
November 12, 2021

12.07 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 12:08

0.43

12:08

1

4.9

36

17

0

Evening Bliss

7.02 mi in 1:20:07

3

1:20:07

7.02

5.3

247

20

92

Evening Bliss

4.05 mi in 33:06

1.73

33:06

4.05

7.3

119

33

36
November 9, 2021

9.95 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 33:05

1.28

33:05

3.01

5.5

101

19

60

Evening Bliss

4.03 mi in 40:09

1.73

40:09

4.03

6.0

130

23

109

Lost Trail

2.91 mi in 27:07

1

27:07

2.91

6.4

88

25

150
November 8, 2021

11.06 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.03 mi in 1:02:06

2.57

1:02:06

6.03

5.8

195

21

44

Evening Bliss

5.03 mi in 47:05

2.13

47:05

5.03

6.4

154

26

0
November 7, 2021

12.17 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 47:02

2.16

47:02

5.09

6.5

157

27

0

Evening Bliss

7.08 mi in 1:06:54

3

1:06:54

7.08

6.3

221

26

109
November 6, 2021

12.27 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 50:05

2.16

50:05

5.09

6.1

161

23

0

Evening Bliss

5.09 mi in 47:04

2.16

47:04

5.09

6.5

155

27

0

Evening Bliss

2.09 mi in 16:05

0.91

16:05

2.09

7.8

60

38

0
November 4, 2021

12.15 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.03 mi in 26:05

0.88

26:05

2.03

4.7

77

16

100

Evening Bliss

7.04 mi in 1:08:05

3.01

1:08:05

7.04

6.2

224

25

0

Evening Bliss

3.08 mi in 23:04

1.31

23:04

3.08

8.0

89

40

0
November 2, 2021

9.12 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 31:19

1.27

31:19

2.99

5.7

100

21

0

Evening Bliss

3.04 mi in 31:17

1.30

31:17

3.04

5.8

98

21

39

Evening Bliss

3.09 mi in 31:02

1.32

31:02

3.09

6.0

97

22

0
November 1, 2021

10.41 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 34:06

1.28

34:06

3.01

5.3

104

19

84

Evening Bliss

4.06 mi in 45:07

1.74

45:07

4.06

5.4

140

20

0

Evening Bliss

3.34 mi in 29:04

1.43

29:04

3.34

6.9

100

29

36
October 30, 2021

6.01 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 34:07

1.28

34:07

3

5.3

102

18

25

Evening Bliss

3.01 mi in 29:04

1.28

29:04

3.01

6.2

92

23

0
October 29, 2021

12.17 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 11:04

0.44

11:04

1.01

5.5

32

18

0

Evening Bliss

8.01 mi in 1:23:16

3.40

1:23:16

8.009999

5.8

259

21

34

Evening Bliss

1.06 mi in 12:05

0.46

12:05

1.06

5.3

36

19

0

Evening Bliss

2.09 mi in 18:03

0.91

18:03

2.09

6.9

63

31

0
October 28, 2021

10.00 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 24:02

0.87

24:02

2.01

5.0

74

17

0

Evening Bliss

7.99 mi in 1:33:13

3.40

1:33:13

7.99

5.1

289

17

87
October 27, 2021

10.15 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:03:05

2.16

1:03:05

5.08

4.8

191

18

97

Evening Bliss

5.07 mi in 45:05

2.15

45:05

5.07

6.7

156

28

48
October 26, 2021

12.34 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 12:07

0.44

12:07

1.01

5.0

35

16

0

Evening Bliss

1.01 mi in 15:45

0.44

15:45

1.01

3.8

44

12

0

Evening Bliss

3.03 mi in 28:05

1.29

28:05

3.03

6.5

93

25

93

Evening Bliss

4.03 mi in 39:03

1.73

39:03

4.03

6.2

131

25

0

Lost Trail

3.26 mi in 30:07

1.12

30:07

3.26

6.5

102

27

94
October 25, 2021

11.04 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 16:03

0.44

16:03

1.01

3.8

44

10

133

Evening Bliss

2.99 mi in 36:06

1.27

36:06

2.99

5.0

110

16

0

Evening Bliss

6.02 mi in 59:06

2.57

59:06

6.02

6.1

192

23

36

Lost Trail

1.02 mi in 11:08

0.35

11:08

1.02

5.5

33

20

0
October 24, 2021

9.10 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 50:03

2.16

50:03

5.08

6.1

161

23

99

Evening Bliss

4.02 mi in 34:05

1.72

34:05

4.02

7.1

118

29

70
October 23, 2021

13.05 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 21:11

0.87

21:11

2

5.7

69

21

0

Evening Bliss

7.03 mi in 54:05

3.00

54:05

7.03

7.8

203

37

67

Lost Trail

4.02 mi in 31:40

1.38

31:40

4.02

7.6

119

37

100
October 22, 2021

12.08 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 14:54

1

14:54

1.02

4.1

43

11

107

Evening Bliss

5.09 mi in 1:04:04

2.16

1:04:04

5.09

4.8

190

16

51

Evening Bliss

2.04 mi in 25:04

0.89

25:04

2.04

4.9

75

16

0

Lost Trail

2.91 mi in 31:47

1

31:47

2.91

5.5

97

20

56

Mini Mayhem

1.02 mi in 11:03

0.50

11:03

1.02

5.5

32

18

0
October 21, 2021

9.14 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.11 mi in 22:07

0.92

22:07

2.11

5.7

70

22

108

Evening Bliss

6.03 mi in 1:05:10

2.57

1:05:10

6.03

5.6

204

21

0

Evening Bliss

1.00 mi in 11:06

0.43

11:06

1

5.4

33

16

0
October 20, 2021

15.12 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 21:06

0.87

21:06

2.01

5.7

66

22

0

Evening Bliss

6.04 mi in 1:03:06

2.57

1:03:06

6.04

5.7

200

22

0

Evening Bliss

3.05 mi in 25:11

1.30

25:11

3.05

7.3

88

33

32

Evening Bliss

4.02 mi in 29:16

1.72

29:16

4.02

8.2

114

39

66
October 19, 2021

14.95 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 31:05

1.28

31:05

3.01

5.8

99

21

111

Evening Bliss

6.01 mi in 51:17

2.56

51:17

6.01

7.0

175

29

46

Evening Bliss

3.02 mi in 28:10

1.29

28:10

3.02

6.4

93

26

0

Lost Trail

2.91 mi in 31:08

1

31:08

2.91

5.6

98

21

111
October 18, 2021

13.13 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 50:09

2.16

50:09

5.08

6.1

163

24

58

Evening Bliss

8.05 mi in 1:03:03

3.42

1:03:03

8.049999

7.7

227

33

35
October 17, 2021

11.00 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 12:09

0.46

12:09

1.06

5.2

36

18

0

Evening Bliss

3.00 mi in 27:14

1.28

27:14

3

6.6

91

28

0

Lost Trail

2.91 mi in 29:11

1

29:11

2.91

6.0

91

22

0

Coastal Run

4.03 mi in 37:04

1.20

37:04

4.03

6.5

121

26

94
October 16, 2021

12.17 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 35:04

1.29

35:04

3.03

5.2

108

19

0

Evening Bliss

5.10 mi in 40:07

2.17

40:07

5.1

7.6

148

35

0

Evening Bliss

4.04 mi in 33:06

1.73

33:06

4.04

7.3

117

31

37
October 15, 2021

11.18 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.04 mi in 27:08

0.89

27:08

2.04

4.5

79

15

0

Evening Bliss

3.10 mi in 35:16

1.32

35:16

3.1

5.3

109

19

85

Evening Bliss

6.04 mi in 57:05

2.57

57:05

6.04

6.3

188

25

16
October 14, 2021

15.50 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 32:15

1.27

32:15

2.99

5.6

102

21

113

Evening Bliss

3.00 mi in 23:28

1.28

23:28

3

7.7

86

35

0

Evening Bliss

4.03 mi in 31:13

1.73

31:13

4.03

7.7

118

36

106

Evening Bliss

3.12 mi in 23:09

1.33

23:09

3.12

8.1

88

39

0

Evening Bliss

2.36 mi in 14:20

1

14:20

2.36

9.9

66

54

0
October 13, 2021

10.11 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:05:06

2.16

1:05:06

5.09

4.7

195

16

0

Evening Bliss

2.99 mi in 41:19

1.27

41:19

2.99

4.3

121

14

0

Evening Bliss

2.03 mi in 21:03

0.88

21:03

2.03

5.8

67

22

0
October 12, 2021

14.33 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.09 mi in 35:05

1.32

35:05

3.09

5.3

106

19

89

Evening Bliss

4.05 mi in 41:06

1.73

41:06

4.05

5.9

132

22

49

Evening Bliss

3.01 mi in 32:19

1.28

32:19

3.01

5.6

99

20

25

Evening Bliss

4.18 mi in 40:07

1.79

40:07

4.18

6.3

129

24

0
October 11, 2021

15.20 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.03 mi in 1:20:15

3.41

1:20:15

8.03

6.0

262

25

0

Evening Bliss

4.08 mi in 41:06

1.75

41:06

4.08

6.0

133

24

0

Evening Bliss

2.04 mi in 19:06

0.89

19:06

2.04

6.4

65

27

0

Evening Bliss

1.05 mi in 13:04

0.46

13:04

1.05

4.8

38

19

0
October 9, 2021

5.99 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.99 mi in 49:04

2.55

49:04

5.99

7.3

172

31

0
October 8, 2021

13.23 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:13:07

3.00

1:13:07

7.03

5.8

240

23

59

Evening Bliss

2.11 mi in 16:07

0.92

16:07

2.11

7.9

61

38

0

Evening Bliss

4.09 mi in 28:06

1.75

28:06

4.09

8.7

114

43

112
October 7, 2021

14.17 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 24:05

0.88

24:05

2.02

5.0

73

18

101

Evening Bliss

5.08 mi in 42:05

2.16

42:05

5.08

7.2

149

31

44

Evening Bliss

3.05 mi in 23:24

1.30

23:24

3.05

7.8

88

37

0

Evening Bliss

4.02 mi in 35:05

1.72

35:05

4.02

6.9

119

28

0
October 6, 2021

14.31 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 50:17

2.16

50:17

5.08

6.1

165

24

0

Evening Bliss

5.08 mi in 42:11

2.16

42:11

5.08

7.2

149

31

24

Evening Bliss

4.15 mi in 30:07

1.78

30:07

4.15

8.3

115

38

28
October 5, 2021

7.09 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 24:08

0.87

24:08

2

5.0

74

17

114

Evening Bliss

5.09 mi in 47:03

2.16

47:03

5.09

6.5

157

27

89
October 4, 2021

6.18 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 47:09

1.73

47:09

4.03

5.1

144

16

0

Redwood Dash

2.15 mi in 21:05

1.43

21:05

2.15

6.1

61

17

0
October 3, 2021

9.03 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 57:24

2.56

57:24

6.01

6.3

189

25

51

Evening Bliss

3.02 mi in 27:03

1.29

27:03

3.02

6.7

92

28

85
October 2, 2021

13.42 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 41:07

1.73

41:07

4.03

5.9

133

24

0

Evening Bliss

1.01 mi in 10:11

0.44

10:11

1.01

6.0

31

20

0

Evening Bliss

6.02 mi in 59:15

2.57

59:15

6.02

6.1

194

25

31

Evening Bliss

2.36 mi in 16:51

1

16:51

2.36

8.4

66

42

0
October 1, 2021

13.47 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 42:22

1.73

42:22

4.03

5.7

135

21

84

Evening Bliss

5.09 mi in 52:08

2.16

52:08

5.09

5.9

163

21

53

Evening Bliss

4.35 mi in 55:05

1.87

55:05

4.35

4.7

166

19

104
September 30, 2021

6.35 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 45:13

1.73

45:13

4.03

5.3

141

20

52

Evening Bliss

2.32 mi in 22:18

1.01

22:18

2.32

6.2

72

24

0
September 29, 2021

8.09 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 50:14

1.73

50:14

4.03

4.8

152

15

0

Evening Bliss

4.06 mi in 47:06

1.74

47:06

4.06

5.2

143

17

79
September 28, 2021

8.11 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 21:06

0.87

21:06

2

5.7

66

22

0

Evening Bliss

6.11 mi in 55:06

2.60

55:06

6.11

6.7

186

27

0
September 27, 2021

12.25 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 14:06

0.44

14:06

1.02

4.3

39

12

0

Evening Bliss

5.00 mi in 47:04

2.12

47:04

5

6.4

155

25

7

Evening Bliss

2.06 mi in 21:07

0.90

21:07

2.06

5.9

66

22

0

Evening Bliss

4.17 mi in 38:06

1.79

38:06

4.17

6.6

128

26

0
September 26, 2021

8.21 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 17:00

0.44

17:00

1.02

3.6

46

9

85

Evening Bliss

3.04 mi in 30:02

1.30

30:02

3.04

6.1

98

23

0

Evening Bliss

2.05 mi in 18:02

0.89

18:02

2.05

6.8

62

28

0

Evening Bliss

2.10 mi in 16:03

0.91

16:03

2.1

7.9

61

39

0
September 25, 2021

9.14 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 12:05

0.44

12:05

1.01

5.0

35

15

108

Evening Bliss

6.03 mi in 59:04

2.57

59:04

6.03

6.1

189

23

90

Evening Bliss

2.10 mi in 20:04

0.91

20:04

2.1

6.3

65

25

0
September 23, 2021

11.08 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 46:05

1.30

46:05

3.04

4.0

132

13

0

Evening Bliss

4.05 mi in 44:07

1.73

44:07

4.05

5.5

141

20

0

Evening Bliss

1.08 mi in 15:05

0.47

15:05

1.08

4.3

45

12

104

Lost Trail

2.91 mi in 26:14

1

26:14

2.91

6.7

86

26

48
September 22, 2021

13.09 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 19:49

1

19:49

2.03

6.1

60

19

0

Evening Bliss

2.99 mi in 31:11

1.27

31:11

2.99

5.8

98

22

81

Evening Bliss

3.01 mi in 27:03

1.28

27:03

3.01

6.7

91

26

43

Evening Bliss

3.05 mi in 32:05

1.30

32:05

3.05

5.7

101

20

55

Evening Bliss

2.01 mi in 18:14

0.87

18:14

2.01

6.6

60

26

0
September 21, 2021

15.99 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:49

1

9:49

1.02

6.2

30

21

0

Evening Bliss

8.01 mi in 1:14:04

3.40

1:14:04

8.009999

6.5

246

25

0

Evening Bliss

2.02 mi in 15:03

0.88

15:03

2.02

8.1

59

40

0

Lost Trail

2.91 mi in 23:47

1

23:47

2.91

7.3

83

31

103

Titan Time

2.03 mi in 21:26

1.16

21:26

2.03

5.7

75

25

96
September 20, 2021

13.19 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 41:06

1.73

41:06

4.03

5.9

134

23

0

Evening Bliss

2.06 mi in 18:06

0.90

18:06

2.06

6.8

62

28

0

Evening Bliss

1.03 mi in 12:04

0.45

12:04

1.03

5.1

36

17

0

Evening Bliss

2.06 mi in 22:06

0.90

22:06

2.06

5.6

69

19

110

Bent Spoke

4.01 mi in 41:44

1

41:44

4.01

5.8

143

25

121
September 19, 2021

9.09 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.07 mi in 30:06

1.31

30:06

3.07

6.1

96

24

83

Evening Bliss

1.01 mi in 10:15

0.44

10:15

1.01

5.9

31

20

0

Evening Bliss

2.00 mi in 16:14

0.87

16:14

2

7.4

58

33

0

Evening Bliss

1.01 mi in 9:26

0.44

9:26

1.01

6.4

30

24

0

Lost Trail

2.00 mi in 18:26

0.69

18:26

2

6.5

59

25

105
September 18, 2021

12.08 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.07 mi in 33:08

1.31

33:08

3.07

5.6

103

21

0

Evening Bliss

6.01 mi in 53:07

2.56

53:07

6.01

6.8

185

29

31

Evening Bliss

3.00 mi in 21:05

1.28

21:05

3

8.5

84

43

131
September 17, 2021

13.12 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 44:02

1.73

44:02

4.03

5.5

138

20

62

Evening Bliss

3.05 mi in 27:10

1.30

27:10

3.05

6.7

91

27

0

Evening Bliss

6.04 mi in 52:04

2.57

52:04

6.04

7.0

181

30

0
September 16, 2021

8.09 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.44 mi in 6:43

0.19

6:43

0.44

3.9

18

14

0

Evening Bliss

0.60 mi in 12:30

0.26

12:30

0.6

2.9

33

9

104

Evening Bliss

2.99 mi in 37:05

1.27

37:05

2.99

4.8

111

16

119

Evening Bliss

4.06 mi in 38:04

1.74

38:04

4.06

6.4

124

24

0
September 15, 2021

8.39 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.37 mi in 5:06

0.16

5:06

0.37

4.4

14

17

0

Evening Bliss

2.00 mi in 35:05

0.87

35:05

2

3.4

98

10

0

Evening Bliss

2.99 mi in 31:23

1.27

31:23

2.99

5.7

98

21

84

Evening Bliss

3.03 mi in 29:09

1.29

29:09

3.03

6.2

94

24

145
September 14, 2021

13.07 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 20:05

0.87

20:05

2.01

6.0

63

23

0

Evening Bliss

3.00 mi in 25:05

1.28

25:05

3

7.2

87

31

76

Evening Bliss

4.04 mi in 34:15

1.73

34:15

4.04

7.1

124

33

47

Lost Trail

4.02 mi in 34:17

1.38

34:17

4.02

7.0

116

30

75
September 13, 2021

11.86 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 12:02

0.46

12:02

1.06

5.3

35

17

0

Evening Bliss

6.01 mi in 50:17

2.56

50:17

6.01

7.2

174

30

0

Evening Bliss

0.37 mi in 4:39

0.16

4:39

0.37

4.8

14

21

109

Evening Bliss

2.36 mi in 35:56

1

35:56

2.36

3.9

104

15

0

Lost Trail

2.06 mi in 21:28

0.71

21:28

2.06

5.8

66

22

104
September 12, 2021

8.90 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 32:05

1.28

32:05

3

5.6

101

22

0

Evening Bliss

2.99 mi in 29:05

1.27

29:05

2.99

6.2

97

25

0

Lost Trail

2.91 mi in 25:28

1

25:28

2.91

6.9

86

28

101
September 11, 2021

11.12 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.07 mi in 16:04

0.47

16:04

1.07

4.0

45

12

0

Evening Bliss

4.03 mi in 38:16

1.73

38:16

4.03

6.3

125

25

112

Evening Bliss

3.00 mi in 27:24

1.28

27:24

3

6.6

90

27

24

Evening Bliss

3.02 mi in 26:03

1.29

26:03

3.02

7.0

92

31

0
September 10, 2021

15.17 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 21:08

0.87

21:08

2

5.7

66

21

0

Evening Bliss

9.00 mi in 1:23:05

3.83

1:23:05

9

6.5

273

26

0

Lost Trail

2.07 mi in 23:03

0.71

23:03

2.07

5.4

69

21

92

Coastal Run

2.10 mi in 18:04

0.64

18:04

2.1

7.0

60

29

0
September 9, 2021

12.44 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.08 mi in 31:07

1.31

31:07

3.08

5.9

99

22

0

Evening Bliss

6.01 mi in 55:12

2.56

55:12

6.01

6.5

181

26

0

Lost Trail

3.35 mi in 36:10

1.15

36:10

3.35

5.6

110

21

17
September 4, 2021

10.11 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 46:08

2.16

46:08

5.09

6.6

154

27

0

Evening Bliss

5.02 mi in 46:07

2.13

46:07

5.02

6.5

157

29

0
September 3, 2021

13.08 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 45:07

1.73

45:07

4.03

5.4

142

20

79

Evening Bliss

4.03 mi in 34:03

1.73

34:03

4.03

7.1

121

30

0

Evening Bliss

1.01 mi in 10:02

0.44

10:02

1.01

6.0

32

25

0

Bent Spoke

4.01 mi in 38:01

1

38:01

4.01

6.3

137

30

81
September 2, 2021

9.99 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 29:09

0.87

29:09

2

4.1

84

13

101

Evening Bliss

5.08 mi in 1:07:05

2.16

1:07:05

5.08

4.5

196

16

52

Lost Trail

2.91 mi in 24:31

1

24:31

2.91

7.1

82

30

0
September 1, 2021

13.08 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 58:10

1.73

58:10

4.03

4.2

172

13

0

Evening Bliss

4.05 mi in 30:08

1.73

30:08

4.05

8.1

116

39

43

Coastal Run

5.00 mi in 44:10

1.49

44:10

5

6.8

149

29

101
August 31, 2021

11.07 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 22:05

0.87

22:05

2.01

5.5

68

19

103

Evening Bliss

2.05 mi in 43:26

0.89

43:26

2.05

2.8

115

10

0

Coastal Run

7.01 mi in 1:05:07

2.08

1:05:07

7.01

6.5

208

25

0
August 30, 2021

13.00 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 13:30

0.43

13:30

1

4.4

38

12

0

Evening Bliss

5.08 mi in 56:06

2.16

56:06

5.08

5.4

173

19

0

Evening Bliss

3.27 mi in 41:32

1.40

41:32

3.27

4.7

122

16

62

Evening Bliss

0.63 mi in 8:27

0.27

8:27

0.63

4.5

24

21

0

Evening Bliss

3.02 mi in 22:06

1.29

22:06

3.02

8.2

86

38

0
August 28, 2021

14.06 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 32:03

1.28

32:03

3.01

5.6

101

20

50

Evening Bliss

8.01 mi in 1:08:15

3.40

1:08:15

8.009999

7.0

236

30

63

Evening Bliss

3.04 mi in 24:08

1.30

24:08

3.04

7.6

92

38

103
August 27, 2021

13.45 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 24:03

0.88

24:03

2.02

5.0

75

19

0

Evening Bliss

2.36 mi in 22:52

1

22:52

2.36

6.2

75

24

0

Evening Bliss

3.01 mi in 29:08

1.28

29:08

3.01

6.2

98

25

0

Evening Bliss

6.06 mi in 45:04

2.58

45:04

6.06

8.1

174

38

0
August 26, 2021

6.13 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:19:05

2.16

1:19:05

5.08

3.9

223

12

124

Lost Trail

1.05 mi in 13:12

0.36

13:12

1.05

4.8

37

15

117
August 25, 2021

12.05 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 14:05

0.44

14:05

1.02

4.3

39

12

0

Evening Bliss

7.02 mi in 1:13:08

3

1:13:08

7.02

5.8

230

20

98

Evening Bliss

4.01 mi in 44:08

1.72

44:08

4.01

5.5

139

19

74
August 24, 2021

13.15 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 47:10

1.73

47:10

4.03

5.1

143

16

47

Evening Bliss

5.08 mi in 48:14

2.16

48:14

5.08

6.3

158

24

56

Evening Bliss

4.04 mi in 33:04

1.73

33:04

4.04

7.3

119

34

46
August 23, 2021

14.24 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.04 mi in 55:04

2.57

55:04

6.04

6.6

183

26

82

Evening Bliss

8.20 mi in 1:00:07

3.49

1:00:07

8.2

8.2

229

38

66
August 21, 2021

12.06 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 21:05

0.88

21:05

2.02

5.7

67

23

0

Evening Bliss

10.04 mi in 1:25:09

4.26

1:25:09

10.04

7.1

297

30

49
August 20, 2021

10.04 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 45:20

1.73

45:20

4.03

5.3

140

18

0

Evening Bliss

6.01 mi in 50:07

2.56

50:07

6.01

7.2

177

32

28
August 18, 2021

11.20 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 28:13

0.88

28:13

2.02

4.3

79

13

0

Evening Bliss

2.03 mi in 28:07

0.88

28:07

2.03

4.3

84

15

105

Evening Bliss

3.07 mi in 25:07

1.31

25:07

3.07

7.3

89

31

86

Evening Bliss

4.08 mi in 32:06

1.75

32:06

4.08

7.6

117

34

62
August 17, 2021

10.98 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.07 mi in 1:09:05

3.43

1:09:05

8.07

7.0

238

29

0

Lost Trail

2.91 mi in 19:40

1

19:40

2.91

8.9

80

45

0
August 16, 2021

13.12 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.04 mi in 1:00:08

2.57

1:00:08

6.04

6.0

194

23

32

Evening Bliss

7.08 mi in 59:32

3

59:32

7.08

7.1

206

30

37
August 14, 2021

13.30 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.23 mi in 15:05

0.53

15:05

1.23

4.9

44

16

45

Evening Bliss

7.05 mi in 1:01:02

3.01

1:01:02

7.05

6.9

209

29

0

Evening Bliss

5.02 mi in 45:21

2.13

45:21

5.02

6.6

151

27

63
August 13, 2021

14.09 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 56:06

2.56

56:06

6.01

6.4

185

25

0

Evening Bliss

8.08 mi in 1:05:22

3.43

1:05:22

8.08

7.4

240

34

30
August 12, 2021

13.23 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 56:05

2.16

56:05

5.09

5.4

172

20

94

Evening Bliss

5.08 mi in 46:34

2.16

46:34

5.08

6.5

157

28

0

Evening Bliss

3.06 mi in 23:10

1.30

23:10

3.06

7.9

86

37

0
August 11, 2021

9.83 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.64 mi in 1:01:17

1.99

1:01:17

4.64

4.5

180

15

135

Evening Bliss

5.19 mi in 1:00:05

2.20

1:00:05

5.19

5.2

186

18

0
August 10, 2021

14.32 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.13 mi in 1:01:05

2.61

1:01:05

6.13

6.0

199

23

68

Evening Bliss

4.03 mi in 32:03

1.73

32:03

4.03

7.5

115

33

0

Evening Bliss

4.16 mi in 30:08

1.78

30:08

4.16

8.3

118

39

0
August 9, 2021

16.29 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 52:06

2.16

52:06

5.09

5.9

162

21

92

Evening Bliss

4.20 mi in 43:11

1.80

43:11

4.2

5.8

137

23

57

Evening Bliss

2.99 mi in 32:19

1.27

32:19

2.99

5.6

100

22

86

Evening Bliss

4.01 mi in 31:10

1.72

31:10

4.01

7.7

114

35

118
August 7, 2021

9.07 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 31:16

1.28

31:16

3

5.8

98

21

0

Evening Bliss

4.03 mi in 39:13

1.73

39:13

4.03

6.2

126

23

115

Evening Bliss

2.04 mi in 17:03

0.89

17:03

2.04

7.2

60

31

0
August 6, 2021

11.30 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.11 mi in 48:06

1.33

48:06

3.11

3.9

140

13

91

Evening Bliss

5.08 mi in 39:07

2.16

39:07

5.08

7.8

147

36

77

Evening Bliss

3.11 mi in 22:03

1.33

22:03

3.11

8.5

89

42

85
August 5, 2021

6.12 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 14:28

0.44

14:28

1.01

4.2

40

11

114

Evening Bliss

4.03 mi in 1:01:45

1.73

1:01:45

4.03

3.9

178

12

82

Evening Bliss

1.08 mi in 17:37

0.47

17:37

1.08

3.7

49

10

0
August 4, 2021

10.39 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 34:12

1.28

34:12

3

5.3

105

19

0

Evening Bliss

5.08 mi in 53:21

2.16

53:21

5.08

5.7

171

23

45

Evening Bliss

2.31 mi in 22:15

1.00

22:15

2.31

6.2

74

26

117
August 3, 2021

9.14 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 31:04

1.29

31:04

3.03

5.9

99

21

0

Evening Bliss

2.00 mi in 16:28

0.87

16:28

2

7.3

60

33

0

Evening Bliss

4.11 mi in 35:10

1.76

35:10

4.11

7.0

125

31

108
August 2, 2021

11.35 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 46:15

1.73

46:15

4.03

5.2

143

20

0

Evening Bliss

4.03 mi in 41:09

1.73

41:09

4.03

5.9

133

23

0

Evening Bliss

3.29 mi in 35:04

1.40

35:04

3.29

5.6

110

21

78
July 31, 2021

10.15 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 54:03

1.73

54:03

4.04

4.5

161

16

61

Evening Bliss

3.00 mi in 29:14

1.28

29:14

3

6.2

95

25

96

Evening Bliss

3.11 mi in 24:06

1.33

24:06

3.11

7.7

89

35

79
July 30, 2021

7.12 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:08:03

2.16

1:08:03

5.09

4.5

201

15

102

Evening Bliss

2.03 mi in 21:05

0.88

21:05

2.03

5.8

69

25

0
July 29, 2021

7.06 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 14:25

0.43

14:25

1

4.2

40

11

0

Evening Bliss

4.03 mi in 52:13

1.73

52:13

4.03

4.6

153

15

68

Rabbit Run

2.03 mi in 28:04

0.88

28:04

2.03

4.3

82

14

111
July 28, 2021

10.10 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.05 mi in 54:06

1.73

54:06

4.05

4.5

163

15

75

Evening Bliss

4.03 mi in 45:09

1.73

45:09

4.03

5.4

141

19

31

Lost Trail

2.02 mi in 25:08

0.70

25:08

2.02

4.8

74

16

0
July 27, 2021

14.00 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 19:06

0.44

19:06

1.02

3.2

50

8

0

Evening Bliss

7.02 mi in 1:44:16

3

1:44:16

7.02

4.0

300

13

115

Evening Bliss

3.59 mi in 44:07

1.53

44:07

3.59

4.9

131

16

109

Evening Bliss

1.00 mi in 13:34

0.43

13:34

1

4.4

38

13

0

Evening Bliss

0.37 mi in 8:21

0.16

8:21

0.37

2.7

21

11

0

Rabbit Run

1.00 mi in 14:48

0.43

14:48

1

4.1

42

15

0
July 26, 2021

10.12 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 16:11

0.43

16:11

1

3.7

43

10

0

Evening Bliss

4.03 mi in 1:10:08

1.73

1:10:08

4.03

3.4

197

9

0

Evening Bliss

5.09 mi in 54:04

2.16

54:04

5.09

5.6

168

20

112
July 24, 2021

9.40 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 41:03

1.28

41:03

3.01

4.4

119

15

117

Evening Bliss

4.03 mi in 39:13

1.73

39:13

4.03

6.2

126

24

0

Evening Bliss

2.36 mi in 24:27

1

24:27

2.36

5.8

77

21

0
July 23, 2021

4.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 18:20

0.43

18:20

1

3.3

49

8

0

Evening Bliss

3.00 mi in 39:06

1.28

39:06

3

4.6

115

16

129
July 22, 2021

8.00 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 52:11

1.27

52:11

2.99

3.4

145

11

0

Evening Bliss

3.00 mi in 35:17

1.28

35:17

3

5.1

106

17

0

Rabbit Run

2.01 mi in 22:13

0.87

22:13

2.01

5.4

67

17

110
July 21, 2021

7.05 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 20:07

0.44

20:07

1.01

3.0

52

7

0

Evening Bliss

4.03 mi in 53:08

1.73

53:08

4.03

4.6

156

14

64

Evening Bliss

2.01 mi in 31:04

0.87

31:04

2.01

3.9

89

11

0
July 20, 2021

10.63 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 25:05

0.87

25:05

2

4.8

74

16

112

Evening Bliss

5.09 mi in 57:06

2.16

57:06

5.09

5.3

172

18

54

Evening Bliss

3.54 mi in 41:05

1.51

41:05

3.54

5.2

122

17

67
July 19, 2021

10.06 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 31:05

0.88

31:05

2.02

3.9

88

12

120

Evening Bliss

4.03 mi in 53:05

1.73

53:05

4.03

4.6

153

15

64

Evening Bliss

4.01 mi in 38:05

1.72

38:05

4.01

6.3

123

24

58
July 17, 2021

9.30 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 19:18

0.43

19:18

1

3.1

52

7

91

Evening Bliss

5.08 mi in 1:01:09

2.16

1:01:09

5.08

5.0

185

17

0

Evening Bliss

3.22 mi in 43:58

1.37

43:58

3.22

4.4

130

14

0
July 16, 2021

9.10 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 13:49

0.43

13:49

1

4.3

38

12

0

Evening Bliss

4.07 mi in 53:06

1.74

53:06

4.07

4.6

163

15

22

Evening Bliss

4.03 mi in 37:04

1.73

37:04

4.03

6.5

126

25

0
July 15, 2021

9.06 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 55:08

1.27

55:08

2.99

3.3

155

9

78

Evening Bliss

2.03 mi in 25:06

0.88

25:06

2.03

4.9

76

17

0

Evening Bliss

4.04 mi in 44:03

1.73

44:03

4.04

5.5

138

19

50
July 14, 2021

10.08 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.01 mi in 1:32:06

3.00

1:32:06

7.01

4.6

272

15

47

Rabbit Run

3.07 mi in 51:02

1.31

51:02

3.07

3.6

148

10

74
July 13, 2021

9.11 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 14:03

0.44

14:03

1.01

4.3

39

12

57

Evening Bliss

5.08 mi in 1:12:09

2.16

1:12:09

5.08

4.2

211

13

46

Evening Bliss

3.02 mi in 41:05

1.29

41:05

3.02

4.4

120

13

31
July 12, 2021

10.03 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 33:47

0.87

33:47

2

3.6

93

10

112

Evening Bliss

8.03 mi in 1:49:04

3.41

1:49:04

8.03

4.4

321

13

56
July 10, 2021

9.04 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 59:04

1.73

59:04

4.03

4.1

172

11

36

Evening Bliss

2.99 mi in 38:26

1.27

38:26

2.99

4.7

113

14

29

Lost Trail

2.02 mi in 25:05

0.70

25:05

2.02

4.8

73

15

0
July 9, 2021

10.10 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 20:47

0.44

20:47

1.01

2.9

54

7

111

Evening Bliss

4.03 mi in 49:09

1.73

49:09

4.03

4.9

151

17

0

Evening Bliss

5.06 mi in 56:12

2.15

56:12

5.06

5.4

175

19

38
July 8, 2021

7.09 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:19:22

2.16

1:19:22

5.08

3.8

233

11

51

Evening Bliss

1.01 mi in 15:13

0.44

15:13

1.01

4.0

43

10

0

Coastal Run

1.00 mi in 16:37

0.30

16:37

1

3.6

47

18

81
July 7, 2021

8.11 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 45:35

0.87

45:35

2

2.6

125

7

107

Evening Bliss

2.00 mi in 29:16

0.87

29:16

2

4.1

87

13

0

Evening Bliss

4.11 mi in 49:04

1.76

49:04

4.11

5.0

152

16

45
July 6, 2021

9.16 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:13:04

2.16

1:13:04

5.08

4.2

215

12

55

Rabbit Run

4.08 mi in 52:11

1.75

52:11

4.08

4.7

157

15

0
July 5, 2021

10.10 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:58

1

7:58

1

7.5

24

24

0

Evening Bliss

5.09 mi in 59:06

2.16

59:06

5.09

5.2

182

17

53

Bent Spoke

4.01 mi in 52:01

1

52:01

4.01

4.6

163

18

100
July 3, 2021

10.24 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:13:05

2.16

1:13:05

5.09

4.2

214

12

47

Evening Bliss

5.15 mi in 50:06

2.19

50:06

5.15

6.2

162

23

52
July 2, 2021

6.56 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.46 mi in 22:03

0.63

22:03

1.46

4.0

64

12

0

Evening Bliss

5.10 mi in 1:18:13

2.17

1:18:13

5.1

3.9

228

11

40
July 1, 2021

8.07 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.07 mi in 49:12

1.31

49:12

3.07

3.7

142

11

87

Evening Bliss

5.00 mi in 57:07

2.12

57:07

5

5.3

178

18

0
June 30, 2021

8.20 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 1:11:22

1.73

1:11:22

4.03

3.4

202

10

138

Evening Bliss

1.14 mi in 15:21

0.50

15:21

1.14

4.5

44

14

116

Rabbit Run

3.03 mi in 37:07

1.29

37:07

3.03

4.9

113

15

0
June 29, 2021

8.21 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:18:09

2.16

1:18:09

5.09

3.9

224

11

51

Rabbit Run

3.12 mi in 43:09

1.33

43:09

3.12

4.3

128

13

33
June 28, 2021

8.09 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 33:05

0.87

33:05

2

3.6

93

11

0

Evening Bliss

4.08 mi in 1:04:06

1.75

1:04:06

4.08

3.8

184

11

109

Rabbit Run

2.01 mi in 25:08

0.87

25:08

2.01

4.8

74

14

73
June 26, 2021

9.14 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.07 mi in 1:06:09

1.74

1:06:09

4.07

3.7

189

10

71

Evening Bliss

2.07 mi in 22:09

0.90

22:09

2.07

5.6

68

20

66

Lost Trail

2.00 mi in 32:20

0.69

32:20

2

3.7

91

10

100

Rabbit Run

1.00 mi in 16:11

0.43

16:11

1

3.7

46

12

0
June 25, 2021

10.02 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:31

1

11:31

1

5.2

33

12

0

Evening Bliss

2.01 mi in 25:04

0.87

25:04

2.01

4.8

75

16

0

Evening Bliss

3.00 mi in 38:08

1.28

38:08

3

4.7

113

15

93

Rabbit Run

4.01 mi in 53:40

1.72

53:40

4.01

4.5

159

14

0
June 24, 2021

9.10 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 16:31

0.43

16:31

1

3.6

45

10

102

Evening Bliss

4.05 mi in 55:06

1.73

55:06

4.05

4.4

160

13

105

Lost Trail

2.04 mi in 25:05

0.70

25:05

2.04

4.9

72

15

0

Rabbit Run

2.01 mi in 26:11

0.87

26:11

2.01

4.6

78

13

0
June 23, 2021

13.09 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 51:49

1.73

51:49

4.03

4.7

151

15

60

Evening Bliss

1.00 mi in 11:08

0.43

11:08

1

5.4

32

18

94

Evening Bliss

4.03 mi in 40:06

1.73

40:06

4.03

6.0

126

23

67

Rabbit Run

4.03 mi in 39:06

1.73

39:06

4.03

6.2

126

23

0
June 22, 2021

12.44 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.03 mi in 11:03

0.45

11:03

1.03

5.6

32

18

112

Evening Bliss

5.08 mi in 52:18

2.16

52:18

5.08

5.8

163

20

52

Evening Bliss

5.00 mi in 43:20

2.12

43:20

5

6.9

148

29

94

Rabbit Run

1.33 mi in 15:05

0.58

15:05

1.33

5.3

47

19

0
June 21, 2021

8.12 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:05:08

2.16

1:05:08

5.09

4.7

192

15

43

Evening Bliss

3.03 mi in 35:26

1.29

35:26

3.03

5.1

105

17

0
June 19, 2021

4.10 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 16:11

0.46

16:11

1.06

3.9

44

11

0

Redwood Dash

2.01 mi in 31:03

1.34

31:03

2.01

3.9

88

9

87

Rabbit Run

1.03 mi in 16:54

0.45

16:54

1.03

3.7

47

13

0
June 18, 2021

13.41 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 1:00:06

3

1:00:06

7.08

7.1

206

30

60

Quicksilver

6.33 mi in 48:47

1

48:47

6.33

7.8

182

36

0
June 17, 2021

11.09 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.04 mi in 28:04

0.89

28:04

2.04

4.4

84

14

0

Evening Bliss

6.02 mi in 52:04

2.57

52:04

6.02

6.9

179

30

0

Evening Bliss

3.03 mi in 25:06

1.29

25:06

3.03

7.2

88

32

0
June 16, 2021

14.16 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 27:05

0.88

27:05

2.02

4.5

79

15

83

Evening Bliss

5.09 mi in 1:01:07

2.16

1:01:07

5.09

5.0

183

16

0

Evening Bliss

4.03 mi in 46:04

1.73

46:04

4.03

5.2

142

19

32

Evening Bliss

3.02 mi in 23:04

1.29

23:04

3.02

7.9

84

36

87
June 15, 2021

12.30 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 50:03

2.16

50:03

5.09

6.1

160

23

0

Sunday Afternoon

3.03 mi in 31:05

0.43

31:05

3.03

5.8

100

21

0

Sunday Afternoon

3.18 mi in 30:17

0.45

30:17

3.18

6.3

99

26

0

Rabbit Run

1.00 mi in 11:10

0.43

11:10

1

5.4

35

23

0
June 14, 2021

16.23 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.13 mi in 46:43

1.77

46:43

4.13

5.3

142

20

0

Evening Bliss

2.05 mi in 20:05

0.89

20:05

2.05

6.1

66

26

0

Evening Bliss

6.02 mi in 53:34

2.57

53:34

6.02

6.7

179

28

0

Evening Bliss

4.03 mi in 31:10

1.73

31:10

4.03

7.8

114

36

89
June 10, 2021

12.06 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:07:16

2.56

1:07:16

6.01

5.4

209

20

40

Evening Bliss

4.03 mi in 38:04

1.73

38:04

4.03

6.4

127

28

0

Evening Bliss

2.02 mi in 15:03

0.88

15:03

2.02

8.1

59

40

0
June 9, 2021

11.12 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 49:05

1.73

49:05

4.03

4.9

148

17

0

Evening Bliss

5.09 mi in 50:05

2.16

50:05

5.09

6.1

159

23

0

Evening Bliss

2.00 mi in 19:04

0.87

19:04

2

6.3

63

27

52
June 8, 2021

11.16 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.06 mi in 36:14

1.30

36:14

3.06

5.1

109

18

38

Evening Bliss

8.10 mi in 1:20:08

3.44

1:20:08

8.099999

6.1

256

24

37
June 7, 2021

11.08 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.05 mi in 52:09

1.73

52:09

4.05

4.7

152

15

62

Evening Bliss

4.03 mi in 38:11

1.73

38:11

4.03

6.3

126

26

61

Evening Bliss

3.00 mi in 27:44

1.28

27:44

3

6.5

90

27

0
June 5, 2021

11.06 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.06 mi in 48:06

1.74

48:06

4.06

5.1

144

18

0

Evening Bliss

7.00 mi in 1:09:35

2.99

1:09:35

7

6.0

217

23

0
June 3, 2021

12.60 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.22 mi in 40:04

1.37

40:04

3.22

4.8

119

16

0

Evening Bliss

9.38 mi in 1:35:07

4

1:35:07

9.379999

5.9

304

23

0
June 2, 2021

12.08 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 11:31

0.44

11:31

1.01

5.3

34

18

0

Evening Bliss

6.01 mi in 1:02:05

2.56

1:02:05

6.01

5.8

196

23

37

Evening Bliss

5.06 mi in 49:13

2.15

49:13

5.06

6.2

160

25

0
June 1, 2021

15.12 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 28:32

1.28

28:32

3

6.3

94

25

0

Evening Bliss

7.02 mi in 58:03

3

58:03

7.02

7.3

202

32

0

Evening Bliss

5.10 mi in 38:21

2.17

38:21

5.1

8.0

143

38

0
May 29, 2021

18.38 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 11:49

0.43

11:49

1

5.1

34

18

0

Evening Bliss

5.22 mi in 42:12

2.22

42:12

5.22

7.4

152

35

57

Evening Bliss

5.08 mi in 38:12

2.16

38:12

5.08

8.0

144

39

0

Evening Bliss

5.08 mi in 45:28

2.16

45:28

5.08

6.7

154

28

0

Evening Bliss

2.00 mi in 15:20

0.87

15:20

2

7.8

56

38

0
May 28, 2021

16.28 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 10:23

0.44

10:23

1.01

5.8

31

20

0

Evening Bliss

1.02 mi in 10:03

0.44

10:03

1.02

6.1

32

21

128

Evening Bliss

3.24 mi in 28:44

1.38

28:44

3.24

6.8

96

28

37

Evening Bliss

8.01 mi in 1:01:05

3.40

1:01:05

8.009999

7.9

228

38

0

Evening Bliss

3.00 mi in 22:16

1.28

22:16

3

8.1

85

39

0
May 27, 2021

10.16 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 40:10

1.27

40:10

2.99

4.5

117

15

0

Evening Bliss

5.08 mi in 53:19

2.16

53:19

5.08

5.7

166

21

0

Evening Bliss

2.09 mi in 18:03

0.91

18:03

2.09

6.9

61

29

0
May 26, 2021

13.23 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 54:14

1.73

54:14

4.03

4.5

159

15

0

Evening Bliss

5.08 mi in 54:06

2.16

54:06

5.08

5.6

167

21

0

Evening Bliss

3.00 mi in 32:27

1.28

32:27

3

5.5

100

20

0

Rabbit Run

1.12 mi in 8:16

0.49

8:16

1.12

8.1

34

45

0
May 25, 2021

15.77 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.69 mi in 23:58

1.14

23:58

2.69

6.7

79

28

0

Evening Bliss

7.03 mi in 1:01:04

3.00

1:01:04

7.03

6.9

205

28

71

Evening Bliss

6.05 mi in 43:04

2.58

43:04

6.05

8.4

166

41

0
May 24, 2021

16.04 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 21:19

0.87

21:19

2

5.6

68

22

0

Evening Bliss

9.99 mi in 1:26:06

4.24

1:26:06

9.99

7.0

294

30

39

Evening Bliss

4.05 mi in 33:04

1.73

33:04

4.05

7.3

116

33

85
May 21, 2021

7.03 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 32:08

1.28

32:08

3

5.6

99

21

0

Evening Bliss

4.03 mi in 43:59

1.73

43:59

4.03

5.5

138

20

76
May 20, 2021

11.06 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 49:05

1.73

49:05

4.03

4.9

147

17

0

Evening Bliss

4.03 mi in 33:08

1.73

33:08

4.03

7.3

115

32

0

Evening Bliss

3.00 mi in 25:11

1.28

25:11

3

7.1

87

32

0
May 19, 2021

12.04 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 37:04

1.28

37:04

3

4.9

110

15

0

Evening Bliss

4.03 mi in 37:05

1.73

37:05

4.03

6.5

122

26

0

Evening Bliss

5.01 mi in 42:03

2.13

42:03

5.01

7.1

144

31

0
May 18, 2021

16.93 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 25:11

0.87

25:11

2

4.8

77

18

0

Evening Bliss

8.99 mi in 1:11:22

3.83

1:11:22

8.99

7.6

254

34

34

Evening Bliss

2.00 mi in 19:45

0.87

19:45

2

6.1

64

25

0

Evening Bliss

1.01 mi in 10:04

0.44

10:04

1.01

6.0

30

20

0

Alpine Splash

2.93 mi in 33:14

1

33:14

2.93

5.3

122

32

106
May 17, 2021

19.29 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:07:13

2.56

1:07:13

6.01

5.4

205

20

0

Evening Bliss

4.03 mi in 34:05

1.73

34:05

4.03

7.1

119

32

48

Evening Bliss

4.25 mi in 36:01

1.82

36:01

4.25

7.1

130

34

0

Lost Trail

5.00 mi in 46:48

1.72

46:48

5

6.4

151

27

92
May 14, 2021

19.12 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 37:18

1.73

37:18

4.03

6.5

124

26

0

Evening Bliss

10.04 mi in 1:18:07

4.26

1:18:07

10.04

7.7

286

36

40

Evening Bliss

5.05 mi in 38:14

2.14

38:14

5.05

7.9

142

38

0
May 13, 2021

11.03 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 31:50

1.28

31:50

3

5.7

101

23

0

Evening Bliss

8.03 mi in 1:00:06

3.41

1:00:06

8.03

8.0

229

39

28
May 12, 2021

14.08 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 41:46

1.73

41:46

4.04

5.8

134

23

0

Evening Bliss

6.01 mi in 54:05

2.56

54:05

6.01

6.7

189

30

0

Evening Bliss

4.03 mi in 33:06

1.73

33:06

4.03

7.3

118

34

0
May 11, 2021

14.33 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:00:04

2.56

1:00:04

6.01

6.0

194

23

69

Evening Bliss

8.32 mi in 1:00:04

3.54

1:00:04

8.32

8.3

232

41

0
May 10, 2021

13.22 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 41:35

1.30

41:35

3.04

4.4

119

14

0

Evening Bliss

5.09 mi in 45:04

2.16

45:04

5.09

6.8

153

29

0

Evening Bliss

5.09 mi in 38:08

2.16

38:08

5.09

8.0

145

39

0
May 8, 2021

8.06 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.06 mi in 1:03:03

3.43

1:03:03

8.059999

7.7

232

36

50
May 7, 2021

10.07 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.02 mi in 55:25

3

55:25

7.02

7.6

203

35

0

Evening Bliss

3.05 mi in 21:03

1.30

21:03

3.05

8.7

86

45

0
May 6, 2021

11.15 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.09 mi in 31:06

1.32

31:06

3.09

6.0

99

23

0

Evening Bliss

4.03 mi in 39:04

1.73

39:04

4.03

6.2

127

24

56

Alpine Splash

4.03 mi in 49:05

1.38

49:05

4.03

4.9

174

28

0
May 5, 2021

15.13 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 11:28

0.44

11:28

1.01

5.3

34

18

0

Evening Bliss

1.07 mi in 10:14

0.47

10:14

1.07

6.3

32

24

0

Evening Bliss

1.01 mi in 10:14

0.44

10:14

1.01

5.9

31

21

0

Evening Bliss

2.00 mi in 19:06

0.87

19:06

2

6.3

63

25

0

Evening Bliss

3.01 mi in 24:19

1.28

24:19

3.01

7.4

85

33

0

Evening Bliss

3.01 mi in 26:04

1.28

26:04

3.01

6.9

86

29

77

Evening Bliss

2.02 mi in 15:51

0.88

15:51

2.02

7.6

59

38

0

Rabbit Run

2.00 mi in 19:41

0.87

19:41

2

6.1

62

23

0
May 4, 2021

13.15 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 12:04

0.44

12:04

1.01

5.0

36

16

131

Evening Bliss

6.02 mi in 50:04

2.57

50:04

6.02

7.2

174

31

0

Evening Bliss

2.99 mi in 26:48

1.27

26:48

2.99

6.7

91

29

0

Evening Bliss

3.13 mi in 20:04

1.33

20:04

3.13

9.4

84

48

0
May 3, 2021

15.38 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.99 mi in 1:25:21

3.83

1:25:21

8.99

6.3

287

26

0

Evening Bliss

6.39 mi in 1:05:57

2.73

1:05:57

6.39

5.8

219

25

0
April 30, 2021

18.08 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 45:05

2.16

45:05

5.08

6.8

150

27

0

Evening Bliss

8.99 mi in 1:11:13

3.83

1:11:13

8.99

7.6

261

35

0

Evening Bliss

4.01 mi in 29:10

1.72

29:10

4.01

8.2

112

40

0
April 29, 2021

17.04 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.99 mi in 1:33:30

3.83

1:33:30

8.99

5.8

308

23

33

Evening Bliss

6.01 mi in 40:07

2.56

40:07

6.01

9.0

164

46

18

Rabbit Run

2.04 mi in 15:04

0.89

15:04

2.04

8.1

57

40

0
April 28, 2021

16.04 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:01:34

3.00

1:01:34

7.03

6.9

207

29

0

Evening Bliss

6.01 mi in 47:37

2.56

47:37

6.01

7.6

170

34

0

Evening Bliss

3.00 mi in 23:33

1.28

23:33

3

7.6

84

35

0
April 27, 2021

23.18 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 30:06

1.29

30:06

3.03

6.0

95

24

0

Evening Bliss

6.01 mi in 51:03

2.56

51:03

6.01

7.1

181

32

0

Evening Bliss

5.08 mi in 40:29

2.16

40:29

5.08

7.5

147

35

61

Evening Bliss

6.01 mi in 49:05

2.56

49:05

6.01

7.3

175

33

0

Rabbit Run

3.05 mi in 29:02

1.30

29:02

3.05

6.3

100

27

0
April 26, 2021

17.06 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 22:20

0.87

22:20

2

5.4

71

22

0

Evening Bliss

3.00 mi in 25:36

1.28

25:36

3

7.0

88

30

0

Evening Bliss

7.06 mi in 1:00:06

3.02

1:00:06

7.059999

7.0

214

32

0

Evening Bliss

5.00 mi in 38:23

2.12

38:23

5

7.8

142

38

0
April 24, 2021

13.27 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 12:02

0.46

12:02

1.06

5.3

35

19

0

Evening Bliss

7.03 mi in 1:05:38

3.00

1:05:38

7.03

6.4

217

26

0

Evening Bliss

3.10 mi in 25:06

1.32

25:06

3.1

7.4

88

33

0

Lost Trail

2.08 mi in 21:08

0.72

21:08

2.08

5.9

64

22

101
April 23, 2021

16.15 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:03:09

3.00

1:03:09

7.03

6.7

210

27

0

Evening Bliss

3.03 mi in 24:03

1.29

24:03

3.03

7.6

86

35

0

Evening Bliss

3.08 mi in 17:07

1.31

17:07

3.08

10.8

86

66

0

Rabbit Run

3.01 mi in 36:07

1.28

36:07

3.01

5.0

110

17

0
April 22, 2021

21.08 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.01 mi in 1:14:15

3.40

1:14:15

8.009999

6.5

255

28

52

Evening Bliss

6.01 mi in 46:42

2.56

46:42

6.01

7.7

171

36

0

Evening Bliss

2.99 mi in 22:07

1.27

22:07

2.99

8.1

83

39

0

Rabbit Run

4.07 mi in 31:03

1.74

31:03

4.07

7.9

116

37

84
April 21, 2021

21.32 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.01 mi in 1:04:15

3.00

1:04:15

7.01

6.5

214

27

0

Evening Bliss

2.26 mi in 21:45

0.98

21:45

2.26

6.2

71

27

0

Evening Bliss

3.03 mi in 28:04

1.29

28:04

3.03

6.5

93

27

0

Evening Bliss

8.01 mi in 1:00:05

3.40

1:00:05

8.009999

8.0

223

37

0

Rabbit Run

1.01 mi in 5:31

0.44

5:31

1.01

11.0

30

75

0
April 20, 2021

16.16 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.01 mi in 1:03:22

3.40

1:03:22

8.009999

7.6

231

36

0

Lost Trail

2.02 mi in 19:09

0.70

19:09

2.02

6.3

62

26

0

Redwood Dash

4.13 mi in 30:10

2.75

30:10

4.13

8.2

102

33

0

Rabbit Run

2.00 mi in 19:06

0.87

19:06

2

6.3

62

24

0
April 19, 2021

21.41 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.36 mi in 5:09

0.16

5:09

0.36

4.2

15

17

0

Evening Bliss

8.04 mi in 1:01:03

3.42

1:01:03

8.04

7.9

228

37

0

Evening Bliss

8.98 mi in 1:04:30

3.83

1:04:30

8.98

8.4

257

43

57

Evening Bliss

4.03 mi in 29:10

1.73

29:10

4.03

8.3

112

40

0
April 16, 2021

18.34 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:02:51

2.16

1:02:51

5.08

4.8

190

17

0

Evening Bliss

3.22 mi in 30:06

1.37

30:06

3.22

6.4

100

27

0

Evening Bliss

4.03 mi in 31:07

1.73

31:07

4.03

7.8

114

36

0

Evening Bliss

2.00 mi in 19:14

0.87

19:14

2

6.2

65

27

0

Rabbit Run

4.01 mi in 31:24

1.72

31:24

4.01

7.7

117

36

0
April 15, 2021

19.14 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 45:10

2.16

45:10

5.08

6.7

153

28

0

Evening Bliss

9.03 mi in 1:13:07

3.85

1:13:07

9.03

7.4

269

36

0

Rabbit Run

5.03 mi in 34:07

2.13

34:07

5.03

8.8

141

47

0
April 14, 2021

20.29 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.08 mi in 46:50

1.75

46:50

4.08

5.2

143

18

0

Evening Bliss

5.08 mi in 46:07

2.16

46:07

5.08

6.6

159

29

0

Evening Bliss

4.03 mi in 33:19

1.73

33:19

4.03

7.3

121

34

0

Evening Bliss

5.08 mi in 41:05

2.16

41:05

5.08

7.4

148

34

7

Evening Bliss

2.02 mi in 15:07

0.88

15:07

2.02

8.0

56

37

0
April 13, 2021

19.12 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 42:05

1.73

42:05

4.03

5.7

134

22

0

Evening Bliss

8.01 mi in 1:03:06

3.40

1:03:06

8.009999

7.6

232

37

0

Evening Bliss

7.08 mi in 48:30

3

48:30

7.08

8.8

200

46

0
April 12, 2021

21.07 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 54:19

2.56

54:19

6.01

6.6

182

28

0

Evening Bliss

3.04 mi in 24:05

1.30

24:05

3.04

7.6

87

35

0

Evening Bliss

8.01 mi in 1:01:37

3.40

1:01:37

8.009999

7.8

227

36

0

Rabbit Run

4.01 mi in 27:29

1.72

27:29

4.01

8.8

110

45

0
April 9, 2021

17.27 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 30:26

1.28

30:26

3

5.9

95

23

0

Evening Bliss

3.03 mi in 28:08

1.29

28:08

3.03

6.5

93

27

0

Evening Bliss

5.08 mi in 46:22

2.16

46:22

5.08

6.6

156

28

0

Evening Bliss

4.04 mi in 36:07

1.73

36:07

4.04

6.7

124

29

0

Rabbit Run

2.12 mi in 14:05

0.92

14:05

2.12

9.0

58

47

109
April 8, 2021

20.40 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 34:10

1.73

34:10

4.03

7.1

119

30

0

Evening Bliss

8.07 mi in 57:05

3.43

57:05

8.07

8.5

225

43

47

Evening Bliss

4.21 mi in 30:03

1.80

30:03

4.21

8.4

119

41

0

Rabbit Run

4.09 mi in 33:21

1.75

33:21

4.09

7.4

125

37

0
April 7, 2021

14.08 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.04 mi in 59:04

2.57

59:04

6.04

6.1

192

24

82

Evening Bliss

2.00 mi in 17:12

0.87

17:12

2

7.0

61

32

0

Evening Bliss

6.04 mi in 55:05

2.57

55:05

6.04

6.6

187

28

0
April 6, 2021

17.24 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

9.07 mi in 1:21:06

3.87

1:21:06

9.07

6.7

278

29

27

Evening Bliss

8.17 mi in 1:10:06

3.47

1:10:06

8.17

7.0

249

31

69
April 5, 2021

16.99 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:53

1

7:53

1.02

7.8

27

32

0

Evening Bliss

8.04 mi in 58:03

3.42

58:03

8.04

8.3

224

41

14

Lost Trail

2.91 mi in 20:17

1

20:17

2.91

8.6

79

44

0

Rabbit Run

5.02 mi in 34:06

2.13

34:06

5.02

8.8

141

48

0
April 3, 2021

19.08 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.12 mi in 30:13

1.33

30:13

3.12

6.2

99

27

0

Evening Bliss

8.01 mi in 1:01:10

3.40

1:01:10

8.009999

7.9

225

37

0

Evening Bliss

4.04 mi in 32:08

1.73

32:08

4.04

7.5

120

37

50

Evening Bliss

1.00 mi in 7:07

0.43

7:07

1

8.4

27

43

0

Lost Trail

2.91 mi in 21:02

1

21:02

2.91

8.3

80

42

0
April 2, 2021

14.76 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.56 mi in 9:17

0.24

9:17

0.56

3.6

26

13

0

Evening Bliss

10.07 mi in 1:31:05

4.27

1:31:05

10.07

6.6

314

29

45

Evening Bliss

4.13 mi in 30:05

1.77

30:05

4.13

8.2

116

41

0
April 1, 2021

35.33 Miles

1,138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.07 mi in 1:08:03

3.02

1:08:03

7.07

6.2

225

26

101

Evening Bliss

5.08 mi in 40:40

2.16

40:40

5.08

7.5

149

35

0

Evening Bliss

3.00 mi in 27:07

1.28

27:07

3

6.6

94

29

0

Evening Bliss

2.11 mi in 22:04

0.92

22:04

2.11

5.7

73

24

0

Evening Bliss

2.00 mi in 20:03

0.87

20:03

2

6.0

69

26

0

Evening Bliss

2.00 mi in 20:49

0.87

20:49

2

5.8

69

23

0

Lost Trail

2.91 mi in 26:33

1

26:33

2.91

6.6

89

27

0

Rabbit Run

7.08 mi in 1:10:04

3

1:10:04

7.08

6.1

232

25

0

Rabbit Run

3.02 mi in 29:03

1.29

29:03

3.02

6.2

99

25

0

Rabbit Run

1.06 mi in 12:03

0.46

12:03

1.06

5.3

39

21

0
March 31, 2021

6.52 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:24:18

2.16

1:24:18

5.08

3.6

248

11

0

Evening Bliss

1.44 mi in 24:22

0.63

24:22

1.44

3.5

72

11

0
March 30, 2021

11.38 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.17 mi in 31:05

0.94

31:05

2.17

4.2

93

13

0

Evening Bliss

3.15 mi in 46:05

1.34

46:05

3.15

4.1

138

12

0

Evening Bliss

6.06 mi in 1:08:04

2.58

1:08:04

6.06

5.3

214

19

28
March 29, 2021

10.11 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 37:22

1

37:22

2.93

4.7

132

26

0

Rabbit Run

4.99 mi in 1:27:04

2.12

1:27:04

4.99

3.4

257

10

56

Rabbit Run

2.19 mi in 24:05

0.95

24:05

2.19

5.5

78

20

0
March 27, 2021

8.24 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 1:01:04

1.73

1:01:04

4.03

4.0

182

12

41

Evening Bliss

4.21 mi in 1:00:03

1.80

1:00:03

4.21

4.2

185

14

0
March 26, 2021

13.17 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:04:13

2.16

1:04:13

5.08

4.7

195

15

0

Evening Bliss

5.07 mi in 54:05

2.15

54:05

5.07

5.6

174

20

0

Rabbit Run

3.02 mi in 35:05

1.29

35:05

3.02

5.2

111

17

73
March 25, 2021

7.05 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 57:05

1.73

57:05

4.03

4.2

175

13

0

Evening Bliss

3.02 mi in 21:56

1.29

21:56

3.02

8.3

88

44

0
March 24, 2021

11.09 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.08 mi in 1:46:07

3.43

1:46:07

8.08

4.6

325

14

28

Rabbit Run

3.01 mi in 30:12

1.28

30:12

3.01

6.0

100

22

0
March 23, 2021

12.68 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.19 mi in 1:17:10

2.20

1:17:10

5.19

4.0

229

12

0

Evening Bliss

1.22 mi in 15:07

0.53

15:07

1.22

4.8

46

16

0

Evening Bliss

2.24 mi in 28:00

0.97

28:00

2.24

4.8

85

17

0

Evening Bliss

4.03 mi in 35:06

1.73

35:06

4.03

6.9

123

29

0
March 22, 2021

7.03 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:42:07

3.00

1:42:07

7.03

4.1

305

13

0
March 20, 2021

10.18 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:09:08

2.16

1:09:08

5.09

4.4

212

14

68

Evening Bliss

2.07 mi in 16:03

0.90

16:03

2.07

7.7

59

37

69

Rabbit Run

3.02 mi in 37:11

1.29

37:11

3.02

4.9

115

16

68
March 19, 2021

9.42 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:06:06

2.56

1:06:06

6.01

5.5

213

20

0

Evening Bliss

0.48 mi in 6:46

0.21

6:46

0.48

4.3

20

16

0

Rabbit Run

2.93 mi in 42:41

1.25

42:41

2.93

4.1

132

12

0
March 18, 2021

11.62 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 1:01:10

1.73

1:01:10

4.03

4.0

182

12

0

Evening Bliss

0.51 mi in 6:04

0.22

6:04

0.51

5.0

18

20

0

Evening Bliss

7.08 mi in 1:17:20

3

1:17:20

7.08

5.5

248

20

0
March 15, 2021

10.56 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 36:13

1

36:13

2.36

3.9

106

11

0

Evening Bliss

3.18 mi in 41:02

1.36

41:02

3.18

4.6

125

15

0

Rabbit Run

5.02 mi in 57:04

2.13

57:04

5.02

5.3

182

18

0
March 13, 2021

9.43 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.39 mi in 1:06:05

1.50

1:06:05

4.39

4.0

222

23

0

Rabbit Run

5.04 mi in 1:12:08

2.14

1:12:08

5.04

4.2

223

13

0
March 12, 2021

11.44 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 13:47

0.43

13:47

1

4.4

39

13

0

Evening Bliss

4.39 mi in 49:06

1.88

49:06

4.39

5.4

157

19

0

Evening Bliss

4.03 mi in 48:05

1.73

48:05

4.03

5.0

151

17

0

Rabbit Run

2.02 mi in 18:08

0.88

18:08

2.02

6.7

61

26

0
March 10, 2021

13.15 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.01 mi in 1:36:04

3.40

1:36:04

8.009999

5.0

295

16

0

Rabbit Run

5.14 mi in 55:05

2.18

55:05

5.14

5.6

179

20

0
March 9, 2021

11.22 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.09 mi in 46:04

1.75

46:04

4.09

5.3

145

18

0

Evening Bliss

3.00 mi in 35:11

1.28

35:11

3

5.1

109

17

0

Alpine Splash

2.93 mi in 36:18

1

36:18

2.93

4.8

129

27

77

Redwood Dash

1.20 mi in 17:04

0.80

17:04

1.2

4.2

51

8

0
March 8, 2021

9.19 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:13:07

2.16

1:13:07

5.09

4.2

221

13

0

Evening Bliss

4.10 mi in 45:03

1.76

45:03

4.1

5.5

142

19

0
March 6, 2021

10.33 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.16 mi in 31:04

0.94

31:04

2.16

4.2

92

12

57

Evening Bliss

2.18 mi in 22:15

0.95

22:15

2.18

5.9

73

22

106

Rabbit Run

5.99 mi in 1:24:04

2.55

1:24:04

5.99

4.3

257

12

0
March 5, 2021

10.24 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:01:05

2.16

1:01:05

5.09

5.0

188

17

59

Evening Bliss

2.99 mi in 25:10

1.27

25:10

2.99

7.1

87

31

0

Rabbit Run

2.16 mi in 21:06

0.94

21:06

2.16

6.1

70

24

0
March 4, 2021

12.14 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.56 mi in 24:47

0.68

24:47

1.56

3.8

72

12

0

Evening Bliss

2.71 mi in 31:05

1.15

31:05

2.71

5.2

98

18

0

Evening Bliss

2.72 mi in 31:05

1.16

31:05

2.72

5.3

98

18

0

Rabbit Run

2.02 mi in 23:06

0.88

23:06

2.02

5.2

72

17

0

Rabbit Run

3.13 mi in 30:05

1.33

30:05

3.13

6.2

100

24

0
March 3, 2021

13.78 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.68 mi in 9:37

0.30

9:37

0.68

4.2

27

14

0

Evening Bliss

5.09 mi in 59:04

2.16

59:04

5.09

5.2

182

17

0

Coastal Run

4.00 mi in 37:11

1.19

37:11

4

6.5

118

26

0

Rabbit Run

4.01 mi in 48:06

1.72

48:06

4.01

5.0

150

16

0
March 2, 2021

12.27 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.20 mi in 1:01:04

2.21

1:01:04

5.2

5.1

192

17

13

Evening Bliss

3.03 mi in 30:05

1.29

30:05

3.03

6.0

97

23

0

Evening Bliss

4.04 mi in 34:09

1.73

34:09

4.04

7.1

120

30

0
March 1, 2021

10.30 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.01 mi in 1:42:04

3.00

1:42:04

7.01

4.1

299

12

0

Rabbit Run

2.00 mi in 31:16

0.87

31:16

2

3.8

90

10

0

Rabbit Run

1.29 mi in 15:06

0.56

15:06

1.29

5.1

47

18

0
February 27, 2021

10.54 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 31:19

1.28

31:19

3

5.7

102

22

18

Evening Bliss

4.03 mi in 46:05

1.73

46:05

4.03

5.2

145

18

0

Rabbit Run

2.01 mi in 30:05

0.87

30:05

2.01

4.0

87

12

0

Rabbit Run

1.50 mi in 15:19

0.65

15:19

1.5

5.9

49

22

159
February 26, 2021

6.22 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 1:01:04

1.73

1:01:04

4.03

4.0

186

12

0

Rabbit Run

2.19 mi in 30:07

0.95

30:07

2.19

4.4

95

13

0
February 25, 2021

9.50 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.54 mi in 9:48

0.23

9:48

0.54

3.3

26

10

0

Evening Bliss

1.58 mi in 18:41

0.69

18:41

1.58

5.1

58

18

0

Evening Bliss

2.36 mi in 27:43

1

27:43

2.36

5.1

86

18

0

Rabbit Run

5.02 mi in 1:05:05

2.13

1:05:05

5.02

4.6

200

15

0
February 24, 2021

18.04 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 46:05

1.28

46:05

3

3.9

138

11

0

Evening Bliss

2.36 mi in 44:46

1

44:46

2.36

3.2

129

10

0

Lost Trail

2.91 mi in 42:26

1

42:26

2.91

4.1

125

12

0

Coastal Run

2.15 mi in 31:08

0.65

31:08

2.15

4.1

93

14

0

Rabbit Run

3.02 mi in 46:06

1.29

46:06

3.02

3.9

135

11

0

Rabbit Run

2.24 mi in 46:06

0.97

46:06

2.24

2.9

135

8

0

Rabbit Run

2.36 mi in 44:31

1

44:31

2.36

3.2

130

9

0
February 23, 2021

8.05 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 58:05

1.73

58:05

4.04

4.2

176

13

0

Rabbit Run

4.01 mi in 1:03:04

1.72

1:03:04

4.01

3.8

189

11

0
February 22, 2021

7.08 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 1:15:10

3

1:15:10

7.08

5.7

241

20

25
February 20, 2021

8.71 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 34:59

1

34:59

2.36

4.0

104

12

0

Evening Bliss

6.35 mi in 1:25:05

2.71

1:25:05

6.35

4.5

268

14

0
February 19, 2021

13.13 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 14:04

0.46

14:04

1.06

4.5

41

15

0

Evening Bliss

6.06 mi in 1:09:04

2.58

1:09:04

6.06

5.3

222

19

0

Rabbit Run

6.01 mi in 55:03

2.56

55:03

6.01

6.6

188

25

0
February 18, 2021

11.28 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.10 mi in 31:04

1.32

31:04

3.1

6.0

103

24

0

Rabbit Run

8.18 mi in 1:29:04

3.48

1:29:04

8.179999

5.5

292

19

56
February 17, 2021

11.01 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 11:03

0.44

11:03

1.01

5.5

33

21

0

Rabbit Run

5.99 mi in 1:22:07

2.55

1:22:07

5.99

4.4

252

13

87

Rabbit Run

4.01 mi in 46:20

1.72

46:20

4.01

5.2

146

17

47
February 16, 2021

6.27 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.06 mi in 41:04

1.30

41:04

3.06

4.5

127

13

0

Rabbit Run

3.21 mi in 31:04

1.37

31:04

3.21

6.2

104

23

0
February 15, 2021

13.67 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.10 mi in 1:11:06

2.17

1:11:06

5.1

4.3

217

13

0

Evening Bliss

1.37 mi in 15:05

0.60

15:05

1.37

5.4

48

20

0

Evening Bliss

3.19 mi in 30:05

1.36

30:05

3.19

6.4

101

25

71

Rabbit Run

4.01 mi in 42:16

1.72

42:16

4.01

5.7

136

21

0
February 13, 2021

14.17 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 43:16

1.29

43:16

3.03

4.2

127

13

0

Evening Bliss

4.06 mi in 34:04

1.74

34:04

4.06

7.2

120

31

0

Evening Bliss

3.05 mi in 27:06

1.30

27:06

3.05

6.8

92

27

171

Rabbit Run

4.03 mi in 49:04

1.73

49:04

4.03

4.9

157

17

44
February 12, 2021

15.29 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 28:56

0.87

28:56

2

4.1

85

13

0

Evening Bliss

1.06 mi in 12:10

0.46

12:10

1.06

5.2

38

16

0

Evening Bliss

6.01 mi in 51:05

2.56

51:05

6.01

7.1

179

30

32

Rabbit Run

5.02 mi in 54:04

2.13

54:04

5.02

5.6

177

20

87

Rabbit Run

1.20 mi in 10:07

0.52

10:07

1.2

7.1

37

34

0
February 11, 2021

12.06 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 39:04

1.28

39:04

3

4.6

118

15

62

Evening Bliss

3.00 mi in 33:07

1.28

33:07

3

5.4

105

21

47

Rabbit Run

6.06 mi in 1:23:03

2.58

1:23:03

6.06

4.4

256

13

80
February 10, 2021

12.28 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 28:05

0.87

28:05

2

4.3

84

13

79

Evening Bliss

6.01 mi in 1:15:13

2.56

1:15:13

6.01

4.8

234

14

0

Rabbit Run

4.27 mi in 41:04

1.83

41:04

4.27

6.2

137

23

0
February 8, 2021

7.39 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.14 mi in 31:04

0.93

31:04

2.14

4.1

93

12

0

Evening Bliss

2.25 mi in 26:03

0.98

26:03

2.25

5.2

81

17

0

Rabbit Run

3.00 mi in 40:15

1.28

40:15

3

4.5

126

14

0
February 6, 2021

11.15 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:11:04

2.16

1:11:04

5.08

4.3

214

13

0

Rabbit Run

6.07 mi in 50:06

2.59

50:06

6.07

7.3

178

32

0
February 5, 2021

9.47 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.32 mi in 1:01:04

1.85

1:01:04

4.32

4.2

187

13

61

Farmers Bluff

3.07 mi in 41:05

0.44

41:05

3.07

4.5

133

19

0

Rabbit Run

2.08 mi in 20:07

0.90

20:07

2.08

6.2

67

23

0
February 4, 2021

11.32 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 1:03:27

3

1:03:27

7.08

6.7

218

28

0

Broken Spoke

3.02 mi in 44:10

0.56

44:10

3.02

4.1

150

24

103

Rabbit Run

1.22 mi in 13:03

0.53

13:03

1.22

5.6

43

21

0
February 3, 2021

10.14 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 46:34

1

46:34

4.01

5.2

154

22

0

Rabbit Run

3.00 mi in 36:22

1.28

36:22

3

4.9

113

17

0

Rabbit Run

3.13 mi in 37:10

1.33

37:10

3.13

5.1

121

18

0
February 2, 2021

12.45 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.32 mi in 1:01:06

2.26

1:01:06

5.32

5.2

193

18

62

Evening Bliss

1.06 mi in 12:03

0.46

12:03

1.06

5.3

37

18

0

Lost Trail

4.02 mi in 48:04

1.38

48:04

4.02

5.0

148

18

0

Rabbit Run

1.00 mi in 10:06

0.43

10:06

1

5.9

34

26

0

Rabbit Run

1.05 mi in 8:08

0.46

8:08

1.05

7.7

31

41

0
February 1, 2021

10.08 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:17:07

2.56

1:17:07

6.01

4.7

236

15

91

Rabbit Run

4.07 mi in 40:53

1.74

40:53

4.07

6.0

132

23

0
January 30, 2021

10.08 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 43:05

1.28

43:05

3

4.2

130

12

0

Alpine Splash

2.93 mi in 36:35

1

36:35

2.93

4.8

131

27

0

Rabbit Run

1.01 mi in 11:56

0.44

11:56

1.01

5.1

36

21

0

Rabbit Run

3.14 mi in 30:04

1.34

30:04

3.14

6.3

100

24

0
January 29, 2021

10.74 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.09 mi in 46:04

1.32

46:04

3.09

4.0

142

12

0

Evening Bliss

2.05 mi in 21:02

0.89

21:02

2.05

5.8

68

22

0

Evening Bliss

1.55 mi in 13:57

0.67

13:57

1.55

6.7

50

33

0

Rabbit Run

2.05 mi in 28:04

0.89

28:04

2.05

4.4

87

13

0

Rabbit Run

2.00 mi in 20:10

0.87

20:10

2

6.0

66

22

0
January 28, 2021

11.03 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:05:08

2.56

1:05:08

6.01

5.5

210

19

0

Evening Bliss

5.02 mi in 1:02:04

2.13

1:02:04

5.02

4.9

196

18

4
January 27, 2021

9.27 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:08:03

2.16

1:08:03

5.08

4.5

208

14

0

Alpine Splash

2.93 mi in 37:09

1

37:09

2.93

4.7

130

26

131

Rabbit Run

1.26 mi in 15:10

0.55

15:10

1.26

5.0

48

17

0
January 26, 2021

3.35 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.67 mi in 16:35

0.29

16:35

0.67

2.4

45

6

0

Rabbit Run

0.63 mi in 16:03

0.27

16:03

0.63

2.4

47

7

0

Rabbit Run

2.05 mi in 32:01

0.89

32:01

2.05

3.8

99

11

0
January 25, 2021

22.52 Miles

967 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.59 mi in 1:17:04

2.38

1:17:04

5.59

4.4

236

13

0

Evening Bliss

5.08 mi in 1:01:09

2.16

1:01:09

5.08

5.0

195

17

48

Evening Bliss

1.83 mi in 31:06

0.80

31:06

1.83

3.5

95

11

0

Evening Bliss

1.29 mi in 20:10

0.56

20:10

1.29

3.8

62

11

0

Lost Trail

1.26 mi in 18:07

0.43

18:07

1.26

4.2

55

12

0

Lost Trail

2.24 mi in 31:09

0.77

31:09

2.24

4.3

96

16

106

Rabbit Run

1.01 mi in 16:04

0.44

16:04

1.01

3.8

50

14

103

Rabbit Run

3.16 mi in 44:08

1.35

44:08

3.16

4.3

139

13

0

Rabbit Run

1.06 mi in 11:06

0.46

11:06

1.06

5.7

39

28

0
January 23, 2021

10.52 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.31 mi in 32:00

1.00

32:00

2.31

4.3

95

14

82

Evening Bliss

5.09 mi in 1:01:12

2.16

1:01:12

5.09

5.0

195

17

82

Evening Bliss

2.12 mi in 20:09

0.92

20:09

2.12

6.3

68

24

85

Rabbit Run

1.00 mi in 11:07

0.43

11:07

1

5.4

36

22

84
January 22, 2021

8.41 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.31 mi in 31:55

1.00

31:55

2.31

4.3

96

13

89

Evening Bliss

2.72 mi in 31:05

1.16

31:05

2.72

5.3

104

19

85

Rabbit Run

3.38 mi in 30:04

1.44

30:04

3.38

6.7

108

28

86
January 21, 2021

11.11 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.11 mi in 1:16:03

2.60

1:16:03

6.11

4.8

235

16

66

Rabbit Run

5.00 mi in 42:15

2.12

42:15

5

7.1

151

30

0
January 20, 2021

11.25 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 58:16

1.73

58:16

4.03

4.1

179

13

72

Evening Bliss

3.04 mi in 38:14

1.30

38:14

3.04

4.8

119

17

70

Rabbit Run

4.18 mi in 56:05

1.79

56:05

4.18

4.5

173

15

74
January 19, 2021

6.03 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

6.03 mi in 1:26:04

2.57

1:26:04

6.03

4.2

267

12

77
January 18, 2021

9.26 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:11:19

2.16

1:11:19

5.08

4.3

216

12

74

Evening Bliss

4.18 mi in 50:07

1.79

50:07

4.18

5.0

154

17

76
January 16, 2021

10.81 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 26:06

0.87

26:06

2

4.6

80

15

77

Evening Bliss

2.14 mi in 29:14

0.93

29:14

2.14

4.4

90

13

76

Evening Bliss

3.00 mi in 37:11

1.28

37:11

3

4.8

118

16

76

Evening Bliss

3.31 mi in 29:10

1.41

29:10

3.31

6.8

100

27

78

Rabbit Run

0.36 mi in 5:05

0.16

5:05

0.36

4.2

16

14

77
January 15, 2021

12.67 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.20 mi in 1:08:05

2.21

1:08:05

5.2

4.6

207

14

77

Evening Bliss

3.42 mi in 39:08

1.46

39:08

3.42

5.2

121

17

79

Rabbit Run

4.05 mi in 45:08

1.73

45:08

4.05

5.4

143

19

77
January 14, 2021

10.28 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.01 mi in 1:20:06

3.00

1:20:06

7.01

5.3

252

18

76

Evening Bliss

3.27 mi in 30:02

1.40

30:02

3.27

6.5

100

25

82
January 13, 2021

9.90 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.23 mi in 47:13

1.38

47:13

3.23

4.1

142

12

75

Evening Bliss

4.03 mi in 45:05

1.73

45:05

4.03

5.4

144

19

77

Evening Bliss

2.64 mi in 30:04

1.12

30:04

2.64

5.3

95

19

79
January 12, 2021

12.33 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.32 mi in 1:01:05

2.26

1:01:05

5.32

5.2

193

19

114

Evening Bliss

3.01 mi in 30:05

1.28

30:05

3.01

6.0

99

24

0

Coastal Run

4.00 mi in 32:10

1.19

32:10

4

7.5

114

36

0
January 11, 2021

11.51 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:06:19

2.16

1:06:19

5.08

4.6

197

14

73

Evening Bliss

5.32 mi in 56:06

2.26

56:06

5.32

5.7

175

21

74

Rabbit Run

1.11 mi in 15:07

0.48

15:07

1.11

4.4

46

16

79
January 9, 2021

12.58 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 2:03

0.33

2:03

0.33

9.7

7

42

75

Evening Bliss

9.01 mi in 1:48:07

3.84

1:48:07

9.009999

5.0

342

18

71

Evening Bliss

3.24 mi in 30:04

1.38

30:04

3.24

6.5

101

25

73
January 7, 2021

10.20 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 59:03

2.56

59:03

6.01

6.1

196

24

0

Evening Bliss

4.19 mi in 32:08

1.80

32:08

4.19

7.8

120

37

0
January 6, 2021

7.05 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:13:02

2.56

1:13:02

6.01

4.9

231

17

68

Evening Bliss

1.04 mi in 12:07

0.45

12:07

1.04

5.1

38

17

0
January 5, 2021

10.24 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.21 mi in 46:05

1.80

46:05

4.21

5.5

151

20

79

Evening Bliss

6.03 mi in 45:08

2.57

45:08

6.03

8.0

173

39

83
December 31, 2021

10.1

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.07 mi in 27:04

4.6

MPH

17

Watts

81

Calories

Evening Bliss

2.01 mi in 22:08

5.4

MPH

20

Watts

69

Calories

Evening Bliss

2.04 mi in 21:11

5.8

MPH

22

Watts

68

Calories

Evening Bliss

2.02 mi in 21:08

5.7

MPH

23

Watts

68

Calories

Evening Bliss

2.01 mi in 20:07

6.0

MPH

24

Watts

65

Calories
December 30, 2021

15.2

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 50:07

6.1

MPH

24

Watts

164

Calories

Evening Bliss

5.08 mi in 46:14

6.6

MPH

27

Watts

156

Calories

Evening Bliss

3.04 mi in 28:03

6.5

MPH

27

Watts

94

Calories

Evening Bliss

2.00 mi in 19:13

6.2

MPH

25

Watts

64

Calories
December 29, 2021

14.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 58:03

5.3

MPH

20

Watts

179

Calories

Evening Bliss

3.07 mi in 29:02

6.3

MPH

25

Watts

95

Calories

Evening Bliss

2.00 mi in 23:14

5.2

MPH

19

Watts

71

Calories

Evening Bliss

1.05 mi in 13:04

4.8

MPH

14

Watts

38

Calories

Lost Trail

2.91 mi in 29:09

6.0

MPH

23

Watts

92

Calories
December 28, 2021

12.1

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.07 mi in 23:07

5.4

MPH

20

Watts

70

Calories

Evening Bliss

2.00 mi in 19:18

6.2

MPH

25

Watts

64

Calories

Evening Bliss

2.01 mi in 20:09

6.0

MPH

23

Watts

64

Calories

Evening Bliss

2.00 mi in 19:15

6.2

MPH

23

Watts

62

Calories

Evening Bliss

2.04 mi in 21:02

5.8

MPH

23

Watts

68

Calories

Evening Bliss

1.02 mi in 10:13

6.0

MPH

24

Watts

33

Calories

Evening Bliss

1.01 mi in 9:38

6.3

MPH

26

Watts

31

Calories
December 27, 2021

13.2

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 44:04

5.5

MPH

20

Watts

140

Calories

Evening Bliss

5.09 mi in 44:31

6.9

MPH

30

Watts

155

Calories

Evening Bliss

4.08 mi in 34:07

7.2

MPH

32

Watts

120

Calories
December 26, 2021

13.1

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 52:06

5.9

MPH

22

Watts

163

Calories

Evening Bliss

4.03 mi in 42:09

5.7

MPH

21

Watts

134

Calories

Lost Trail

4.00 mi in 40:07

6.0

MPH

22

Watts

124

Calories
December 24, 2021

14.3

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.20 mi in 49:09

5.1

MPH

17

Watts

149

Calories

Evening Bliss

4.03 mi in 41:19

5.9

MPH

22

Watts

131

Calories

Evening Bliss

3.06 mi in 35:19

5.2

MPH

19

Watts

109

Calories

Lost Trail

2.91 mi in 27:33

6.3

MPH

25

Watts

90

Calories
December 23, 2021

6.2

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 13:10

4.6

MPH

14

Watts

37

Calories

Evening Bliss

1.06 mi in 12:04

5.3

MPH

16

Watts

36

Calories

Evening Bliss

1.01 mi in 10:28

5.8

MPH

20

Watts

31

Calories

Evening Bliss

1.01 mi in 11:07

5.5

MPH

18

Watts

33

Calories

Evening Bliss

1.01 mi in 10:05

6.0

MPH

23

Watts

32

Calories

Evening Bliss

1.07 mi in 10:05

6.4

MPH

25

Watts

32

Calories
December 22, 2021

12.0

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 59:08

7.1

MPH

31

Watts

209

Calories

Evening Bliss

5.01 mi in 37:04

8.1

MPH

38

Watts

142

Calories
December 21, 2021

13.2

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.08 mi in 41:05

6.0

MPH

22

Watts

131

Calories

Evening Bliss

4.03 mi in 38:20

6.3

MPH

25

Watts

126

Calories

Evening Bliss

4.03 mi in 36:17

6.7

MPH

28

Watts

123

Calories

Evening Bliss

1.06 mi in 13:12

4.8

MPH

16

Watts

38

Calories
December 20, 2021

12.1

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 44:04

5.5

MPH

20

Watts

135

Calories

Evening Bliss

2.04 mi in 21:06

5.8

MPH

22

Watts

67

Calories

Evening Bliss

3.06 mi in 30:04

6.1

MPH

23

Watts

97

Calories

Lost Trail

2.91 mi in 28:23

6.2

MPH

23

Watts

90

Calories
December 19, 2021

9.1

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.05 mi in 31:37

5.8

MPH

21

Watts

98

Calories

Evening Bliss

2.05 mi in 20:08

6.1

MPH

23

Watts

66

Calories

Evening Bliss

4.01 mi in 37:05

6.5

MPH

25

Watts

125

Calories
December 18, 2021

11.2

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 54:07

5.6

MPH

21

Watts

170

Calories

Evening Bliss

3.07 mi in 37:03

5.0

MPH

16

Watts

112

Calories

Evening Bliss

3.03 mi in 36:03

5.0

MPH

17

Watts

110

Calories
December 17, 2021

13.2

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 34:03

5.3

MPH

20

Watts

106

Calories

Evening Bliss

5.08 mi in 42:07

7.2

MPH

31

Watts

147

Calories

Evening Bliss

2.04 mi in 17:02

7.2

MPH

36

Watts

64

Calories

Lost Trail

2.91 mi in 25:49

6.8

MPH

28

Watts

86

Calories
December 16, 2021

14.3

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.24 mi in 35:44

5.4

MPH

19

Watts

107

Calories

Evening Bliss

3.01 mi in 35:04

5.2

MPH

19

Watts

107

Calories

Evening Bliss

3.01 mi in 27:02

6.7

MPH

27

Watts

89

Calories

Evening Bliss

3.00 mi in 22:23

8.0

MPH

40

Watts

87

Calories

Lost Trail

2.02 mi in 21:03

5.8

MPH

21

Watts

64

Calories
December 15, 2021

14.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 46:04

6.6

MPH

27

Watts

157

Calories

Evening Bliss

5.08 mi in 41:05

7.4

MPH

33

Watts

147

Calories

Lost Trail

4.00 mi in 41:10

5.8

MPH

21

Watts

127

Calories
December 14, 2021

5.1

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 42:00

7.3

MPH

33

Watts

154

Calories
December 13, 2021

10.2

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:13:12

4.2

MPH

14

Watts

211

Calories

Evening Bliss

3.07 mi in 32:09

5.7

MPH

20

Watts

98

Calories

Lost Trail

2.01 mi in 20:04

6.0

MPH

22

Watts

61

Calories
December 8, 2021

11.1

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.05 mi in 1:06:04

5.5

MPH

21

Watts

205

Calories

Evening Bliss

2.02 mi in 20:08

6.0

MPH

25

Watts

66

Calories

Lost Trail

2.91 mi in 34:43

5.0

MPH

17

Watts

104

Calories
December 7, 2021

11.2

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 51:24

5.9

MPH

21

Watts

161

Calories

Evening Bliss

2.06 mi in 21:04

5.9

MPH

24

Watts

68

Calories

Rabbit Run

4.01 mi in 42:05

5.7

MPH

21

Watts

132

Calories
December 6, 2021

10.1

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.06 mi in 36:06

5.1

MPH

17

Watts

109

Calories

Evening Bliss

4.03 mi in 46:06

5.2

MPH

18

Watts

140

Calories

Evening Bliss

3.00 mi in 29:05

6.2

MPH

23

Watts

93

Calories
December 4, 2021

13.3

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 24:11

5.0

MPH

17

Watts

73

Calories

Evening Bliss

3.03 mi in 28:03

6.5

MPH

26

Watts

90

Calories

Evening Bliss

3.00 mi in 31:21

5.7

MPH

21

Watts

98

Calories

Evening Bliss

2.05 mi in 21:02

5.8

MPH

22

Watts

67

Calories

Lost Trail

3.22 mi in 30:14

6.4

MPH

25

Watts

96

Calories
December 3, 2021

14.1

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 10:04

6.0

MPH

21

Watts

30

Calories

Evening Bliss

6.05 mi in 53:03

6.8

MPH

29

Watts

181

Calories

Evening Bliss

1.02 mi in 11:08

5.5

MPH

19

Watts

34

Calories

Lost Trail

2.91 mi in 25:25

6.9

MPH

28

Watts

85

Calories

Rabbit Run

3.02 mi in 23:06

7.8

MPH

35

Watts

85

Calories
December 2, 2021

14.1

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 51:05

4.7

MPH

16

Watts

155

Calories

Evening Bliss

3.01 mi in 30:39

5.9

MPH

22

Watts

98

Calories

Evening Bliss

3.01 mi in 28:06

6.4

MPH

25

Watts

94

Calories

Evening Bliss

4.09 mi in 35:04

7.0

MPH

30

Watts

124

Calories
December 1, 2021

10.1

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 35:11

5.1

MPH

19

Watts

108

Calories

Evening Bliss

2.04 mi in 21:05

5.8

MPH

22

Watts

66

Calories

Evening Bliss

2.03 mi in 20:09

6.0

MPH

24

Watts

65

Calories

Evening Bliss

1.03 mi in 13:04

4.7

MPH

14

Watts

37

Calories

Lost Trail

2.03 mi in 25:04

4.9

MPH

17

Watts

73

Calories
November 30, 2021

9.3

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 33:04

5.5

MPH

19

Watts

102

Calories

Evening Bliss

2.07 mi in 21:05

5.9

MPH

23

Watts

67

Calories

Evening Bliss

1.01 mi in 9:09

6.6

MPH

26

Watts

28

Calories

Lost Trail

3.25 mi in 31:03

6.3

MPH

24

Watts

99

Calories
November 29, 2021

14.1

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 52:05

5.9

MPH

21

Watts

165

Calories

Evening Bliss

3.03 mi in 33:03

5.5

MPH

20

Watts

102

Calories

Evening Bliss

6.00 mi in 1:04:04

5.6

MPH

21

Watts

201

Calories
November 26, 2021

12.2

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 22:16

5.4

MPH

20

Watts

69

Calories

Evening Bliss

6.02 mi in 1:06:13

5.5

MPH

19

Watts

203

Calories

Evening Bliss

4.05 mi in 45:08

5.4

MPH

18

Watts

138

Calories
November 24, 2021

12.2

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.07 mi in 13:06

4.9

MPH

16

Watts

37

Calories

Evening Bliss

5.08 mi in 54:10

5.6

MPH

20

Watts

171

Calories

Evening Bliss

3.00 mi in 27:15

6.6

MPH

27

Watts

91

Calories

Evening Bliss

3.04 mi in 30:09

6.0

MPH

24

Watts

97

Calories
November 23, 2021

13.4

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 37:30

4.8

MPH

15

Watts

109

Calories

Evening Bliss

2.00 mi in 21:12

5.7

MPH

22

Watts

69

Calories

Evening Bliss

1.01 mi in 12:03

5.0

MPH

15

Watts

36

Calories

Evening Bliss

1.01 mi in 10:07

6.0

MPH

21

Watts

32

Calories

Evening Bliss

1.03 mi in 14:05

4.4

MPH

15

Watts

40

Calories

Evening Bliss

1.01 mi in 13:32

4.5

MPH

12

Watts

39

Calories

Evening Bliss

1.01 mi in 12:04

5.0

MPH

17

Watts

36

Calories

Evening Bliss

2.04 mi in 27:15

4.5

MPH

16

Watts

82

Calories

Evening Bliss

1.25 mi in 13:03

5.7

MPH

20

Watts

41

Calories
November 22, 2021

13.1

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 43:08

5.6

MPH

19

Watts

135

Calories

Evening Bliss

4.03 mi in 39:22

6.1

MPH

23

Watts

127

Calories

Lost Trail

5.07 mi in 48:07

6.3

MPH

25

Watts

156

Calories
November 20, 2021

11.2

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 14:43

4.3

MPH

13

Watts

41

Calories

Evening Bliss

4.05 mi in 49:05

5.0

MPH

16

Watts

150

Calories

Evening Bliss

6.05 mi in 1:02:07

5.8

MPH

22

Watts

199

Calories
November 19, 2021

13.1

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 31:06

5.8

MPH

21

Watts

98

Calories

Evening Bliss

3.01 mi in 32:04

5.6

MPH

21

Watts

102

Calories

Evening Bliss

3.03 mi in 30:05

6.0

MPH

23

Watts

96

Calories

Evening Bliss

3.04 mi in 30:05

6.1

MPH

23

Watts

97

Calories

Evening Bliss

1.04 mi in 11:10

5.6

MPH

17

Watts

34

Calories
November 18, 2021

11.1

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 51:08

4.7

MPH

15

Watts

154

Calories

Evening Bliss

1.02 mi in 12:02

5.1

MPH

16

Watts

35

Calories

Evening Bliss

3.03 mi in 38:04

4.8

MPH

15

Watts

115

Calories

Evening Bliss

3.01 mi in 33:09

5.4

MPH

18

Watts

104

Calories
November 17, 2021

10.6

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 12:08

5.0

MPH

15

Watts

35

Calories

Evening Bliss

2.11 mi in 25:06

5.0

MPH

17

Watts

76

Calories

Evening Bliss

3.00 mi in 30:03

6.0

MPH

22

Watts

95

Calories

Evening Bliss

3.04 mi in 24:10

7.5

MPH

32

Watts

87

Calories

Alpine Splash

1.41 mi in 20:05

4.2

MPH

22

Watts

66

Calories
November 16, 2021

11.0

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.02 mi in 1:00:04

6.0

MPH

23

Watts

193

Calories

Evening Bliss

2.00 mi in 28:20

4.2

MPH

15

Watts

83

Calories

Lost Trail

2.91 mi in 23:35

7.4

MPH

32

Watts

85

Calories
November 15, 2021

12.4

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.05 mi in 44:12

5.5

MPH

21

Watts

138

Calories

Evening Bliss

5.08 mi in 51:05

6.0

MPH

22

Watts

164

Calories

Lost Trail

2.91 mi in 27:54

6.3

MPH

24

Watts

89

Calories
November 14, 2021

11.1

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.10 mi in 50:46

6.0

MPH

24

Watts

166

Calories

Lost Trail

5.82 mi in 1:04:45

5.4

MPH

21

Watts

201

Calories
November 13, 2021

12.1

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 30:11

6.0

MPH

24

Watts

99

Calories

Evening Bliss

6.01 mi in 1:01:15

5.9

MPH

24

Watts

198

Calories

Evening Bliss

3.10 mi in 30:05

6.2

MPH

24

Watts

98

Calories
November 12, 2021

12.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 12:08

4.9

MPH

17

Watts

36

Calories

Evening Bliss

7.02 mi in 1:20:07

5.3

MPH

20

Watts

247

Calories

Evening Bliss

4.05 mi in 33:06

7.3

MPH

33

Watts

119

Calories
November 9, 2021

10.1

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 33:05

5.5

MPH

19

Watts

101

Calories

Evening Bliss

4.03 mi in 40:09

6.0

MPH

23

Watts

130

Calories

Lost Trail

2.91 mi in 27:07

6.4

MPH

25

Watts

88

Calories
November 8, 2021

11.1

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.03 mi in 1:02:06

5.8

MPH

21

Watts

195

Calories

Evening Bliss

5.03 mi in 47:05

6.4

MPH

26

Watts

154

Calories
November 7, 2021

12.2

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 47:02

6.5

MPH

27

Watts

157

Calories

Evening Bliss

7.08 mi in 1:06:54

6.3

MPH

26

Watts

221

Calories
November 6, 2021

12.3

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 50:05

6.1

MPH

23

Watts

161

Calories

Evening Bliss

5.09 mi in 47:04

6.5

MPH

27

Watts

155

Calories

Evening Bliss

2.09 mi in 16:05

7.8

MPH

38

Watts

60

Calories
November 4, 2021

12.1

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.03 mi in 26:05

4.7

MPH

16

Watts

77

Calories

Evening Bliss

7.04 mi in 1:08:05

6.2

MPH

25

Watts

224

Calories

Evening Bliss

3.08 mi in 23:04

8.0

MPH

40

Watts

89

Calories
November 2, 2021

9.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 31:19

5.7

MPH

21

Watts

100

Calories

Evening Bliss

3.04 mi in 31:17

5.8

MPH

21

Watts

98

Calories

Evening Bliss

3.09 mi in 31:02

6.0

MPH

22

Watts

97

Calories
November 1, 2021

10.4

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 34:06

5.3

MPH

19

Watts

104

Calories

Evening Bliss

4.06 mi in 45:07

5.4

MPH

20

Watts

140

Calories

Evening Bliss

3.34 mi in 29:04

6.9

MPH

29

Watts

100

Calories
October 30, 2021

6.0

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 34:07

5.3

MPH

18

Watts

102

Calories

Evening Bliss

3.01 mi in 29:04

6.2

MPH

23

Watts

92

Calories
October 29, 2021

12.2

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 11:04

5.5

MPH

18

Watts

32

Calories

Evening Bliss

8.01 mi in 1:23:16

5.8

MPH

21

Watts

259

Calories

Evening Bliss

1.06 mi in 12:05

5.3

MPH

19

Watts

36

Calories

Evening Bliss

2.09 mi in 18:03

6.9

MPH

31

Watts

63

Calories
October 28, 2021

10.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 24:02

5.0

MPH

17

Watts

74

Calories

Evening Bliss

7.99 mi in 1:33:13

5.1

MPH

17

Watts

289

Calories
October 27, 2021

10.1

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:03:05

4.8

MPH

18

Watts

191

Calories

Evening Bliss

5.07 mi in 45:05

6.7

MPH

28

Watts

156

Calories
October 26, 2021

12.4

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 12:07

5.0

MPH

16

Watts

35

Calories

Evening Bliss

1.01 mi in 15:45

3.8

MPH

12

Watts

44

Calories

Evening Bliss

3.03 mi in 28:05

6.5

MPH

25

Watts

93

Calories

Evening Bliss

4.03 mi in 39:03

6.2

MPH

25

Watts

131

Calories

Lost Trail

3.26 mi in 30:07

6.5

MPH

27

Watts

102

Calories
October 25, 2021

11.0

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 16:03

3.8

MPH

10

Watts

44

Calories

Evening Bliss

2.99 mi in 36:06

5.0

MPH

16

Watts

110

Calories

Evening Bliss

6.02 mi in 59:06

6.1

MPH

23

Watts

192

Calories

Lost Trail

1.02 mi in 11:08

5.5

MPH

20

Watts

33

Calories
October 24, 2021

9.1

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 50:03

6.1

MPH

23

Watts

161

Calories

Evening Bliss

4.02 mi in 34:05

7.1

MPH

29

Watts

118

Calories
October 23, 2021

13.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 21:11

5.7

MPH

21

Watts

69

Calories

Evening Bliss

7.03 mi in 54:05

7.8

MPH

37

Watts

203

Calories

Lost Trail

4.02 mi in 31:40

7.6

MPH

37

Watts

119

Calories
October 22, 2021

12.2

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 14:54

4.1

MPH

11

Watts

43

Calories

Evening Bliss

5.09 mi in 1:04:04

4.8

MPH

16

Watts

190

Calories

Evening Bliss

2.04 mi in 25:04

4.9

MPH

16

Watts

75

Calories

Lost Trail

2.91 mi in 31:47

5.5

MPH

20

Watts

97

Calories

Mini Mayhem

1.02 mi in 11:03

5.5

MPH

18

Watts

32

Calories
October 21, 2021

9.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.11 mi in 22:07

5.7

MPH

22

Watts

70

Calories

Evening Bliss

6.03 mi in 1:05:10

5.6

MPH

21

Watts

204

Calories

Evening Bliss

1.00 mi in 11:06

5.4

MPH

16

Watts

33

Calories
October 20, 2021

15.1

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 21:06

5.7

MPH

22

Watts

66

Calories

Evening Bliss

6.04 mi in 1:03:06

5.7

MPH

22

Watts

200

Calories

Evening Bliss

3.05 mi in 25:11

7.3

MPH

33

Watts

88

Calories

Evening Bliss

4.02 mi in 29:16

8.2

MPH

39

Watts

114

Calories
October 19, 2021

15.1

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 31:05

5.8

MPH

21

Watts

99

Calories

Evening Bliss

6.01 mi in 51:17

7.0

MPH

29

Watts

175

Calories

Evening Bliss

3.02 mi in 28:10

6.4

MPH

26

Watts

93

Calories

Lost Trail

2.91 mi in 31:08

5.6

MPH

21

Watts

98

Calories
October 18, 2021

13.1

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 50:09

6.1

MPH

24

Watts

163

Calories

Evening Bliss

8.05 mi in 1:03:03

7.7

MPH

33

Watts

227

Calories
October 17, 2021

11.1

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 12:09

5.2

MPH

18

Watts

36

Calories

Evening Bliss

3.00 mi in 27:14

6.6

MPH

28

Watts

91

Calories

Lost Trail

2.91 mi in 29:11

6.0

MPH

22

Watts

91

Calories

Coastal Run

4.03 mi in 37:04

6.5

MPH

26

Watts

121

Calories
October 16, 2021

12.2

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 35:04

5.2

MPH

19

Watts

108

Calories

Evening Bliss

5.10 mi in 40:07

7.6

MPH

35

Watts

148

Calories

Evening Bliss

4.04 mi in 33:06

7.3

MPH

31

Watts

117

Calories
October 15, 2021

11.2

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.04 mi in 27:08

4.5

MPH

15

Watts

79

Calories

Evening Bliss

3.10 mi in 35:16

5.3

MPH

19

Watts

109

Calories

Evening Bliss

6.04 mi in 57:05

6.3

MPH

25

Watts

188

Calories
October 14, 2021

15.6

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 32:15

5.6

MPH

21

Watts

102

Calories

Evening Bliss

3.00 mi in 23:28

7.7

MPH

35

Watts

86

Calories

Evening Bliss

4.03 mi in 31:13

7.7

MPH

36

Watts

118

Calories

Evening Bliss

3.12 mi in 23:09

8.1

MPH

39

Watts

88

Calories

Evening Bliss

2.36 mi in 14:20

9.9

MPH

54

Watts

66

Calories
October 13, 2021

10.1

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:05:06

4.7

MPH

16

Watts

195

Calories

Evening Bliss

2.99 mi in 41:19

4.3

MPH

14

Watts

121

Calories

Evening Bliss

2.03 mi in 21:03

5.8

MPH

22

Watts

67

Calories
October 12, 2021

14.3

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.09 mi in 35:05

5.3

MPH

19

Watts

106

Calories

Evening Bliss

4.05 mi in 41:06

5.9

MPH

22

Watts

132

Calories

Evening Bliss

3.01 mi in 32:19

5.6

MPH

20

Watts

99

Calories

Evening Bliss

4.18 mi in 40:07

6.3

MPH

24

Watts

129

Calories
October 11, 2021

15.2

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.03 mi in 1:20:15

6.0

MPH

25

Watts

262

Calories

Evening Bliss

4.08 mi in 41:06

6.0

MPH

24

Watts

133

Calories

Evening Bliss

2.04 mi in 19:06

6.4

MPH

27

Watts

65

Calories

Evening Bliss

1.05 mi in 13:04

4.8

MPH

19

Watts

38

Calories
October 9, 2021

6.2

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.99 mi in 49:04

7.3

MPH

31

Watts

172

Calories
October 8, 2021

13.2

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:13:07

5.8

MPH

23

Watts

240

Calories

Evening Bliss

2.11 mi in 16:07

7.9

MPH

38

Watts

61

Calories

Evening Bliss

4.09 mi in 28:06

8.7

MPH

43

Watts

114

Calories
October 7, 2021

14.2

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 24:05

5.0

MPH

18

Watts

73

Calories

Evening Bliss

5.08 mi in 42:05

7.2

MPH

31

Watts

149

Calories

Evening Bliss

3.05 mi in 23:24

7.8

MPH

37

Watts

88

Calories

Evening Bliss

4.02 mi in 35:05

6.9

MPH

28

Watts

119

Calories
October 6, 2021

14.3

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 50:17

6.1

MPH

24

Watts

165

Calories

Evening Bliss

5.08 mi in 42:11

7.2

MPH

31

Watts

149

Calories

Evening Bliss

4.15 mi in 30:07

8.3

MPH

38

Watts

115

Calories
October 5, 2021

7.1

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 24:08

5.0

MPH

17

Watts

74

Calories

Evening Bliss

5.09 mi in 47:03

6.5

MPH

27

Watts

157

Calories
October 4, 2021

6.2

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 47:09

5.1

MPH

16

Watts

144

Calories

Redwood Dash

2.15 mi in 21:05

6.1

MPH

17

Watts

61

Calories
October 3, 2021

9.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 57:24

6.3

MPH

25

Watts

189

Calories

Evening Bliss

3.02 mi in 27:03

6.7

MPH

28

Watts

92

Calories
October 2, 2021

13.5

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 41:07

5.9

MPH

24

Watts

133

Calories

Evening Bliss

1.01 mi in 10:11

6.0

MPH

20

Watts

31

Calories

Evening Bliss

6.02 mi in 59:15

6.1

MPH

25

Watts

194

Calories

Evening Bliss

2.36 mi in 16:51

8.4

MPH

42

Watts

66

Calories
October 1, 2021

13.5

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 42:22

5.7

MPH

21

Watts

135

Calories

Evening Bliss

5.09 mi in 52:08

5.9

MPH

21

Watts

163

Calories

Evening Bliss

4.35 mi in 55:05

4.7

MPH

19

Watts

166

Calories
September 30, 2021

6.3

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 45:13

5.3

MPH

20

Watts

141

Calories

Evening Bliss

2.32 mi in 22:18

6.2

MPH

24

Watts

72

Calories
September 29, 2021

8.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 50:14

4.8

MPH

15

Watts

152

Calories

Evening Bliss

4.06 mi in 47:06

5.2

MPH

17

Watts

143

Calories
September 28, 2021

8.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 21:06

5.7

MPH

22

Watts

66

Calories

Evening Bliss

6.11 mi in 55:06

6.7

MPH

27

Watts

186

Calories
September 27, 2021

12.2

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 14:06

4.3

MPH

12

Watts

39

Calories

Evening Bliss

5.00 mi in 47:04

6.4

MPH

25

Watts

155

Calories

Evening Bliss

2.06 mi in 21:07

5.9

MPH

22

Watts

66

Calories

Evening Bliss

4.17 mi in 38:06

6.6

MPH

26

Watts

128

Calories
September 26, 2021

8.2

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 17:00

3.6

MPH

9

Watts

46

Calories

Evening Bliss

3.04 mi in 30:02

6.1

MPH

23

Watts

98

Calories

Evening Bliss

2.05 mi in 18:02

6.8

MPH

28

Watts

62

Calories

Evening Bliss

2.10 mi in 16:03

7.9

MPH

39

Watts

61

Calories
September 25, 2021

9.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 12:05

5.0

MPH

15

Watts

35

Calories

Evening Bliss

6.03 mi in 59:04

6.1

MPH

23

Watts

189

Calories

Evening Bliss

2.10 mi in 20:04

6.3

MPH

25

Watts

65

Calories
September 23, 2021

11.2

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 46:05

4.0

MPH

13

Watts

132

Calories

Evening Bliss

4.05 mi in 44:07

5.5

MPH

20

Watts

141

Calories

Evening Bliss

1.08 mi in 15:05

4.3

MPH

12

Watts

45

Calories

Lost Trail

2.91 mi in 26:14

6.7

MPH

26

Watts

86

Calories
September 22, 2021

13.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 19:49

6.1

MPH

19

Watts

60

Calories

Evening Bliss

2.99 mi in 31:11

5.8

MPH

22

Watts

98

Calories

Evening Bliss

3.01 mi in 27:03

6.7

MPH

26

Watts

91

Calories

Evening Bliss

3.05 mi in 32:05

5.7

MPH

20

Watts

101

Calories

Evening Bliss

2.01 mi in 18:14

6.6

MPH

26

Watts

60

Calories
September 21, 2021

16.2

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 9:49

6.2

MPH

21

Watts

30

Calories

Evening Bliss

8.01 mi in 1:14:04

6.5

MPH

25

Watts

246

Calories

Evening Bliss

2.02 mi in 15:03

8.1

MPH

40

Watts

59

Calories

Lost Trail

2.91 mi in 23:47

7.3

MPH

31

Watts

83

Calories

Titan Time

2.03 mi in 21:26

5.7

MPH

25

Watts

75

Calories
September 20, 2021

13.2

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 41:06

5.9

MPH

23

Watts

134

Calories

Evening Bliss

2.06 mi in 18:06

6.8

MPH

28

Watts

62

Calories

Evening Bliss

1.03 mi in 12:04

5.1

MPH

17

Watts

36

Calories

Evening Bliss

2.06 mi in 22:06

5.6

MPH

19

Watts

69

Calories

Bent Spoke

4.01 mi in 41:44

5.8

MPH

25

Watts

143

Calories
September 19, 2021

9.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.07 mi in 30:06

6.1

MPH

24

Watts

96

Calories

Evening Bliss

1.01 mi in 10:15

5.9

MPH

20

Watts

31

Calories

Evening Bliss

2.00 mi in 16:14

7.4

MPH

33

Watts

58

Calories

Evening Bliss

1.01 mi in 9:26

6.4

MPH

24

Watts

30

Calories

Lost Trail

2.00 mi in 18:26

6.5

MPH

25

Watts

59

Calories
September 18, 2021

12.1

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.07 mi in 33:08

5.6

MPH

21

Watts

103

Calories

Evening Bliss

6.01 mi in 53:07

6.8

MPH

29

Watts

185

Calories

Evening Bliss

3.00 mi in 21:05

8.5

MPH

43

Watts

84

Calories
September 17, 2021

13.1

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 44:02

5.5

MPH

20

Watts

138

Calories

Evening Bliss

3.05 mi in 27:10

6.7

MPH

27

Watts

91

Calories

Evening Bliss

6.04 mi in 52:04

7.0

MPH

30

Watts

181

Calories
September 16, 2021

8.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.44 mi in 6:43

3.9

MPH

14

Watts

18

Calories

Evening Bliss

0.60 mi in 12:30

2.9

MPH

9

Watts

33

Calories

Evening Bliss

2.99 mi in 37:05

4.8

MPH

16

Watts

111

Calories

Evening Bliss

4.06 mi in 38:04

6.4

MPH

24

Watts

124

Calories
September 15, 2021

8.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.37 mi in 5:06

4.4

MPH

17

Watts

14

Calories

Evening Bliss

2.00 mi in 35:05

3.4

MPH

10

Watts

98

Calories

Evening Bliss

2.99 mi in 31:23

5.7

MPH

21

Watts

98

Calories

Evening Bliss

3.03 mi in 29:09

6.2

MPH

24

Watts

94

Calories
September 14, 2021

13.1

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 20:05

6.0

MPH

23

Watts

63

Calories

Evening Bliss

3.00 mi in 25:05

7.2

MPH

31

Watts

87

Calories

Evening Bliss

4.04 mi in 34:15

7.1

MPH

33

Watts

124

Calories

Lost Trail

4.02 mi in 34:17

7.0

MPH

30

Watts

116

Calories
September 13, 2021

12.0

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 12:02

5.3

MPH

17

Watts

35

Calories

Evening Bliss

6.01 mi in 50:17

7.2

MPH

30

Watts

174

Calories

Evening Bliss

0.37 mi in 4:39

4.8

MPH

21

Watts

14

Calories

Evening Bliss

2.36 mi in 35:56

3.9

MPH

15

Watts

104

Calories

Lost Trail

2.06 mi in 21:28

5.8

MPH

22

Watts

66

Calories
September 12, 2021

9.1

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 32:05

5.6

MPH

22

Watts

101

Calories

Evening Bliss

2.99 mi in 29:05

6.2

MPH

25

Watts

97

Calories

Lost Trail

2.91 mi in 25:28

6.9

MPH

28

Watts

86

Calories
September 11, 2021

11.1

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.07 mi in 16:04

4.0

MPH

12

Watts

45

Calories

Evening Bliss

4.03 mi in 38:16

6.3

MPH

25

Watts

125

Calories

Evening Bliss

3.00 mi in 27:24

6.6

MPH

27

Watts

90

Calories

Evening Bliss

3.02 mi in 26:03

7.0

MPH

31

Watts

92

Calories
September 10, 2021

15.2

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 21:08

5.7

MPH

21

Watts

66

Calories

Evening Bliss

9.00 mi in 1:23:05

6.5

MPH

26

Watts

273

Calories

Lost Trail

2.07 mi in 23:03

5.4

MPH

21

Watts

69

Calories

Coastal Run

2.10 mi in 18:04

7.0

MPH

29

Watts

60

Calories
September 9, 2021

12.4

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.08 mi in 31:07

5.9

MPH

22

Watts

99

Calories

Evening Bliss

6.01 mi in 55:12

6.5

MPH

26

Watts

181

Calories

Lost Trail

3.35 mi in 36:10

5.6

MPH

21

Watts

110

Calories
September 4, 2021

10.1

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 46:08

6.6

MPH

27

Watts

154

Calories

Evening Bliss

5.02 mi in 46:07

6.5

MPH

29

Watts

157

Calories
September 3, 2021

13.1

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 45:07

5.4

MPH

20

Watts

142

Calories

Evening Bliss

4.03 mi in 34:03

7.1

MPH

30

Watts

121

Calories

Evening Bliss

1.01 mi in 10:02

6.0

MPH

25

Watts

32

Calories

Bent Spoke

4.01 mi in 38:01

6.3

MPH

30

Watts

137

Calories
September 2, 2021

10.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 29:09

4.1

MPH

13

Watts

84

Calories

Evening Bliss

5.08 mi in 1:07:05

4.5

MPH

16

Watts

196

Calories

Lost Trail

2.91 mi in 24:31

7.1

MPH

30

Watts

82

Calories
September 1, 2021

13.1

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 58:10

4.2

MPH

13

Watts

172

Calories

Evening Bliss

4.05 mi in 30:08

8.1

MPH

39

Watts

116

Calories

Coastal Run

5.00 mi in 44:10

6.8

MPH

29

Watts

149

Calories
August 31, 2021

11.1

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 22:05

5.5

MPH

19

Watts

68

Calories

Evening Bliss

2.05 mi in 43:26

2.8

MPH

10

Watts

115

Calories

Coastal Run

7.01 mi in 1:05:07

6.5

MPH

25

Watts

208

Calories
August 30, 2021

13.0

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 13:30

4.4

MPH

12

Watts

38

Calories

Evening Bliss

5.08 mi in 56:06

5.4

MPH

19

Watts

173

Calories

Evening Bliss

3.27 mi in 41:32

4.7

MPH

16

Watts

122

Calories

Evening Bliss

0.63 mi in 8:27

4.5

MPH

21

Watts

24

Calories

Evening Bliss

3.02 mi in 22:06

8.2

MPH

38

Watts

86

Calories
August 28, 2021

14.1

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 32:03

5.6

MPH

20

Watts

101

Calories

Evening Bliss

8.01 mi in 1:08:15

7.0

MPH

30

Watts

236

Calories

Evening Bliss

3.04 mi in 24:08

7.6

MPH

38

Watts

92

Calories
August 27, 2021

13.5

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 24:03

5.0

MPH

19

Watts

75

Calories

Evening Bliss

2.36 mi in 22:52

6.2

MPH

24

Watts

75

Calories

Evening Bliss

3.01 mi in 29:08

6.2

MPH

25

Watts

98

Calories

Evening Bliss

6.06 mi in 45:04

8.1

MPH

38

Watts

174

Calories
August 26, 2021

6.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:19:05

3.9

MPH

12

Watts

223

Calories

Lost Trail

1.05 mi in 13:12

4.8

MPH

15

Watts

37

Calories
August 25, 2021

12.0

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 14:05

4.3

MPH

12

Watts

39

Calories

Evening Bliss

7.02 mi in 1:13:08

5.8

MPH

20

Watts

230

Calories

Evening Bliss

4.01 mi in 44:08

5.5

MPH

19

Watts

139

Calories
August 24, 2021

13.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 47:10

5.1

MPH

16

Watts

143

Calories

Evening Bliss

5.08 mi in 48:14

6.3

MPH

24

Watts

158

Calories

Evening Bliss

4.04 mi in 33:04

7.3

MPH

34

Watts

119

Calories
August 23, 2021

14.2

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.04 mi in 55:04

6.6

MPH

26

Watts

183

Calories

Evening Bliss

8.20 mi in 1:00:07

8.2

MPH

38

Watts

229

Calories
August 21, 2021

12.1

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 21:05

5.7

MPH

23

Watts

67

Calories

Evening Bliss

10.04 mi in 1:25:09

7.1

MPH

30

Watts

297

Calories
August 20, 2021

10.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 45:20

5.3

MPH

18

Watts

140

Calories

Evening Bliss

6.01 mi in 50:07

7.2

MPH

32

Watts

177

Calories
August 18, 2021

11.2

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 28:13

4.3

MPH

13

Watts

79

Calories

Evening Bliss

2.03 mi in 28:07

4.3

MPH

15

Watts

84

Calories

Evening Bliss

3.07 mi in 25:07

7.3

MPH

31

Watts

89

Calories

Evening Bliss

4.08 mi in 32:06

7.6

MPH

34

Watts

117

Calories
August 17, 2021

11.1

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.07 mi in 1:09:05

7.0

MPH

29

Watts

238

Calories

Lost Trail

2.91 mi in 19:40

8.9

MPH

45

Watts

80

Calories
August 16, 2021

13.2

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.04 mi in 1:00:08

6.0

MPH

23

Watts

194

Calories

Evening Bliss

7.08 mi in 59:32

7.1

MPH

30

Watts

206

Calories
August 14, 2021

13.3

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.23 mi in 15:05

4.9

MPH

16

Watts

44

Calories

Evening Bliss

7.05 mi in 1:01:02

6.9

MPH

29

Watts

209

Calories

Evening Bliss

5.02 mi in 45:21

6.6

MPH

27

Watts

151

Calories
August 13, 2021

14.1

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 56:06

6.4

MPH

25

Watts

185

Calories

Evening Bliss

8.08 mi in 1:05:22

7.4

MPH

34

Watts

240

Calories
August 12, 2021

13.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 56:05

5.4

MPH

20

Watts

172

Calories

Evening Bliss

5.08 mi in 46:34

6.5

MPH

28

Watts

157

Calories

Evening Bliss

3.06 mi in 23:10

7.9

MPH

37

Watts

86

Calories
August 11, 2021

9.8

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.64 mi in 1:01:17

4.5

MPH

15

Watts

180

Calories

Evening Bliss

5.19 mi in 1:00:05

5.2

MPH

18

Watts

186

Calories
August 10, 2021

14.3

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.13 mi in 1:01:05

6.0

MPH

23

Watts

199

Calories

Evening Bliss

4.03 mi in 32:03

7.5

MPH

33

Watts

115

Calories

Evening Bliss

4.16 mi in 30:08

8.3

MPH

39

Watts

118

Calories
August 9, 2021

16.3

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 52:06

5.9

MPH

21

Watts

162

Calories

Evening Bliss

4.20 mi in 43:11

5.8

MPH

23

Watts

137

Calories

Evening Bliss

2.99 mi in 32:19

5.6

MPH

22

Watts

100

Calories

Evening Bliss

4.01 mi in 31:10

7.7

MPH

35

Watts

114

Calories
August 7, 2021

9.1

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 31:16

5.8

MPH

21

Watts

98

Calories

Evening Bliss

4.03 mi in 39:13

6.2

MPH

23

Watts

126

Calories

Evening Bliss

2.04 mi in 17:03

7.2

MPH

31

Watts

60

Calories
August 6, 2021

11.3

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.11 mi in 48:06

3.9

MPH

13

Watts

140

Calories

Evening Bliss

5.08 mi in 39:07

7.8

MPH

36

Watts

147

Calories

Evening Bliss

3.11 mi in 22:03

8.5

MPH

42

Watts

89

Calories
August 5, 2021

6.1

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 14:28

4.2

MPH

11

Watts

40

Calories

Evening Bliss

4.03 mi in 1:01:45

3.9

MPH

12

Watts

178

Calories

Evening Bliss

1.08 mi in 17:37

3.7

MPH

10

Watts

49

Calories
August 4, 2021

10.4

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 34:12

5.3

MPH

19

Watts

105

Calories

Evening Bliss

5.08 mi in 53:21

5.7

MPH

23

Watts

171

Calories

Evening Bliss

2.31 mi in 22:15

6.2

MPH

26

Watts

74

Calories
August 3, 2021

9.1

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 31:04

5.9

MPH

21

Watts

99

Calories

Evening Bliss

2.00 mi in 16:28

7.3

MPH

33

Watts

60

Calories

Evening Bliss

4.11 mi in 35:10

7.0

MPH

31

Watts

125

Calories
August 2, 2021

11.3

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 46:15

5.2

MPH

20

Watts

143

Calories

Evening Bliss

4.03 mi in 41:09

5.9

MPH

23

Watts

133

Calories

Evening Bliss

3.29 mi in 35:04

5.6

MPH

21

Watts

110

Calories
July 31, 2021

10.1

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 54:03

4.5

MPH

16

Watts

161

Calories

Evening Bliss

3.00 mi in 29:14

6.2

MPH

25

Watts

95

Calories

Evening Bliss

3.11 mi in 24:06

7.7

MPH

35

Watts

89

Calories
July 30, 2021

7.1

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:08:03

4.5

MPH

15

Watts

201

Calories

Evening Bliss

2.03 mi in 21:05

5.8

MPH

25

Watts

69

Calories
July 29, 2021

7.1

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 14:25

4.2

MPH

11

Watts

40

Calories

Evening Bliss

4.03 mi in 52:13

4.6

MPH

15

Watts

153

Calories

Rabbit Run

2.03 mi in 28:04

4.3

MPH

14

Watts

82

Calories
July 28, 2021

10.1

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.05 mi in 54:06

4.5

MPH

15

Watts

163

Calories

Evening Bliss

4.03 mi in 45:09

5.4

MPH

19

Watts

141

Calories

Lost Trail

2.02 mi in 25:08

4.8

MPH

16

Watts

74

Calories
July 27, 2021

14.0

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 19:06

3.2

MPH

8

Watts

50

Calories

Evening Bliss

7.02 mi in 1:44:16

4.0

MPH

13

Watts

300

Calories

Evening Bliss

3.59 mi in 44:07

4.9

MPH

16

Watts

131

Calories

Evening Bliss

1.00 mi in 13:34

4.4

MPH

13

Watts

38

Calories

Evening Bliss

0.37 mi in 8:21

2.7

MPH

11

Watts

21

Calories

Rabbit Run

1.00 mi in 14:48

4.1

MPH

15

Watts

42

Calories
July 26, 2021

10.1

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 16:11

3.7

MPH

10

Watts

43

Calories

Evening Bliss

4.03 mi in 1:10:08

3.4

MPH

9

Watts

197

Calories

Evening Bliss

5.09 mi in 54:04

5.6

MPH

20

Watts

168

Calories
July 24, 2021

9.6

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 41:03

4.4

MPH

15

Watts

119

Calories

Evening Bliss

4.03 mi in 39:13

6.2

MPH

24

Watts

126

Calories

Evening Bliss

2.36 mi in 24:27

5.8

MPH

21

Watts

77

Calories
July 23, 2021

4.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 18:20

3.3

MPH

8

Watts

49

Calories

Evening Bliss

3.00 mi in 39:06

4.6

MPH

16

Watts

115

Calories
July 22, 2021

8.0

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 52:11

3.4

MPH

11

Watts

145

Calories

Evening Bliss

3.00 mi in 35:17

5.1

MPH

17

Watts

106

Calories

Rabbit Run

2.01 mi in 22:13

5.4

MPH

17

Watts

67

Calories
July 21, 2021

7.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 20:07

3.0

MPH

7

Watts

52

Calories

Evening Bliss

4.03 mi in 53:08

4.6

MPH

14

Watts

156

Calories

Evening Bliss

2.01 mi in 31:04

3.9

MPH

11

Watts

89

Calories
July 20, 2021

10.6

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 25:05

4.8

MPH

16

Watts

74

Calories

Evening Bliss

5.09 mi in 57:06

5.3

MPH

18

Watts

172

Calories

Evening Bliss

3.54 mi in 41:05

5.2

MPH

17

Watts

122

Calories
July 19, 2021

10.1

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 31:05

3.9

MPH

12

Watts

88

Calories

Evening Bliss

4.03 mi in 53:05

4.6

MPH

15

Watts

153

Calories

Evening Bliss

4.01 mi in 38:05

6.3

MPH

24

Watts

123

Calories
July 17, 2021

9.3

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 19:18

3.1

MPH

7

Watts

52

Calories

Evening Bliss

5.08 mi in 1:01:09

5.0

MPH

17

Watts

185

Calories

Evening Bliss

3.22 mi in 43:58

4.4

MPH

14

Watts

130

Calories
July 16, 2021

9.1

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 13:49

4.3

MPH

12

Watts

38

Calories

Evening Bliss

4.07 mi in 53:06

4.6

MPH

15

Watts

163

Calories

Evening Bliss

4.03 mi in 37:04

6.5

MPH

25

Watts

126

Calories
July 15, 2021

9.1

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 55:08

3.3

MPH

9

Watts

155

Calories

Evening Bliss

2.03 mi in 25:06

4.9

MPH

17

Watts

76

Calories

Evening Bliss

4.04 mi in 44:03

5.5

MPH

19

Watts

138

Calories
July 14, 2021

10.1

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.01 mi in 1:32:06

4.6

MPH

15

Watts

272

Calories

Rabbit Run

3.07 mi in 51:02

3.6

MPH

10

Watts

148

Calories
July 13, 2021

9.1

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 14:03

4.3

MPH

12

Watts

39

Calories

Evening Bliss

5.08 mi in 1:12:09

4.2

MPH

13

Watts

211

Calories

Evening Bliss

3.02 mi in 41:05

4.4

MPH

13

Watts

120

Calories
July 12, 2021

10.0

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 33:47

3.6

MPH

10

Watts

93

Calories

Evening Bliss

8.03 mi in 1:49:04

4.4

MPH

13

Watts

321

Calories
July 10, 2021

9.0

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 59:04

4.1

MPH

11

Watts

172

Calories

Evening Bliss

2.99 mi in 38:26

4.7

MPH

14

Watts

113

Calories

Lost Trail

2.02 mi in 25:05

4.8

MPH

15

Watts

73

Calories
July 9, 2021

10.1

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 20:47

2.9

MPH

7

Watts

54

Calories

Evening Bliss

4.03 mi in 49:09

4.9

MPH

17

Watts

151

Calories

Evening Bliss

5.06 mi in 56:12

5.4

MPH

19

Watts

175

Calories
July 8, 2021

7.1

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:19:22

3.8

MPH

11

Watts

233

Calories

Evening Bliss

1.01 mi in 15:13

4.0

MPH

10

Watts

43

Calories

Coastal Run

1.00 mi in 16:37

3.6

MPH

18

Watts

47

Calories
July 7, 2021

8.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 45:35

2.6

MPH

7

Watts

125

Calories

Evening Bliss

2.00 mi in 29:16

4.1

MPH

13

Watts

87

Calories

Evening Bliss

4.11 mi in 49:04

5.0

MPH

16

Watts

152

Calories
July 6, 2021

9.2

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:13:04

4.2

MPH

12

Watts

215

Calories

Rabbit Run

4.08 mi in 52:11

4.7

MPH

15

Watts

157

Calories
July 5, 2021

10.2

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:58

7.5

MPH

24

Watts

24

Calories

Evening Bliss

5.09 mi in 59:06

5.2

MPH

17

Watts

182

Calories

Bent Spoke

4.01 mi in 52:01

4.6

MPH

18

Watts

163

Calories
July 3, 2021

10.2

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:13:05

4.2

MPH

12

Watts

214

Calories

Evening Bliss

5.15 mi in 50:06

6.2

MPH

23

Watts

162

Calories
July 2, 2021

6.6

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.46 mi in 22:03

4.0

MPH

12

Watts

64

Calories

Evening Bliss

5.10 mi in 1:18:13

3.9

MPH

11

Watts

228

Calories
July 1, 2021

8.1

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.07 mi in 49:12

3.7

MPH

11

Watts

142

Calories

Evening Bliss

5.00 mi in 57:07

5.3

MPH

18

Watts

178

Calories
June 30, 2021

8.2

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 1:11:22

3.4

MPH

10

Watts

202

Calories

Evening Bliss

1.14 mi in 15:21

4.5

MPH

14

Watts

44

Calories

Rabbit Run

3.03 mi in 37:07

4.9

MPH

15

Watts

113

Calories
June 29, 2021

8.2

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:18:09

3.9

MPH

11

Watts

224

Calories

Rabbit Run

3.12 mi in 43:09

4.3

MPH

13

Watts

128

Calories
June 28, 2021

8.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 33:05

3.6

MPH

11

Watts

93

Calories

Evening Bliss

4.08 mi in 1:04:06

3.8

MPH

11

Watts

184

Calories

Rabbit Run

2.01 mi in 25:08

4.8

MPH

14

Watts

74

Calories
June 26, 2021

9.1

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.07 mi in 1:06:09

3.7

MPH

10

Watts

189

Calories

Evening Bliss

2.07 mi in 22:09

5.6

MPH

20

Watts

68

Calories

Lost Trail

2.00 mi in 32:20

3.7

MPH

10

Watts

91

Calories

Rabbit Run

1.00 mi in 16:11

3.7

MPH

12

Watts

46

Calories
June 25, 2021

10.0

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:31

5.2

MPH

12

Watts

33

Calories

Evening Bliss

2.01 mi in 25:04

4.8

MPH

16

Watts

75

Calories

Evening Bliss

3.00 mi in 38:08

4.7

MPH

15

Watts

113

Calories

Rabbit Run

4.01 mi in 53:40

4.5

MPH

14

Watts

159

Calories
June 24, 2021

9.1

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 16:31

3.6

MPH

10

Watts

45

Calories

Evening Bliss

4.05 mi in 55:06

4.4

MPH

13

Watts

160

Calories

Lost Trail

2.04 mi in 25:05

4.9

MPH

15

Watts

72

Calories

Rabbit Run

2.01 mi in 26:11

4.6

MPH

13

Watts

78

Calories
June 23, 2021

13.1

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 51:49

4.7

MPH

15

Watts

151

Calories

Evening Bliss

1.00 mi in 11:08

5.4

MPH

18

Watts

32

Calories

Evening Bliss

4.03 mi in 40:06

6.0

MPH

23

Watts

126

Calories

Rabbit Run

4.03 mi in 39:06

6.2

MPH

23

Watts

126

Calories
June 22, 2021

12.4

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.03 mi in 11:03

5.6

MPH

18

Watts

32

Calories

Evening Bliss

5.08 mi in 52:18

5.8

MPH

20

Watts

163

Calories

Evening Bliss

5.00 mi in 43:20

6.9

MPH

29

Watts

148

Calories

Rabbit Run

1.33 mi in 15:05

5.3

MPH

19

Watts

47

Calories
June 21, 2021

8.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:05:08

4.7

MPH

15

Watts

192

Calories

Evening Bliss

3.03 mi in 35:26

5.1

MPH

17

Watts

105

Calories
June 19, 2021

4.2

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 16:11

3.9

MPH

11

Watts

44

Calories

Redwood Dash

2.01 mi in 31:03

3.9

MPH

9

Watts

88

Calories

Rabbit Run

1.03 mi in 16:54

3.7

MPH

13

Watts

47

Calories
June 18, 2021

13.6

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 1:00:06

7.1

MPH

30

Watts

206

Calories

Quicksilver

6.33 mi in 48:47

7.8

MPH

36

Watts

182

Calories
June 17, 2021

11.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.04 mi in 28:04

4.4

MPH

14

Watts

84

Calories

Evening Bliss

6.02 mi in 52:04

6.9

MPH

30

Watts

179

Calories

Evening Bliss

3.03 mi in 25:06

7.2

MPH

32

Watts

88

Calories
June 16, 2021

14.2

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 27:05

4.5

MPH

15

Watts

79

Calories

Evening Bliss

5.09 mi in 1:01:07

5.0

MPH

16

Watts

183

Calories

Evening Bliss

4.03 mi in 46:04

5.2

MPH

19

Watts

142

Calories

Evening Bliss

3.02 mi in 23:04

7.9

MPH

36

Watts

84

Calories
June 15, 2021

12.3

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 50:03

6.1

MPH

23

Watts

160

Calories

Sunday Afternoon

3.03 mi in 31:05

5.8

MPH

21

Watts

100

Calories

Sunday Afternoon

3.18 mi in 30:17

6.3

MPH

26

Watts

99

Calories

Rabbit Run

1.00 mi in 11:10

5.4

MPH

23

Watts

35

Calories
June 14, 2021

16.2

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.13 mi in 46:43

5.3

MPH

20

Watts

142

Calories

Evening Bliss

2.05 mi in 20:05

6.1

MPH

26

Watts

66

Calories

Evening Bliss

6.02 mi in 53:34

6.7

MPH

28

Watts

179

Calories

Evening Bliss

4.03 mi in 31:10

7.8

MPH

36

Watts

114

Calories
June 10, 2021

12.1

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:07:16

5.4

MPH

20

Watts

209

Calories

Evening Bliss

4.03 mi in 38:04

6.4

MPH

28

Watts

127

Calories

Evening Bliss

2.02 mi in 15:03

8.1

MPH

40

Watts

59

Calories
June 9, 2021

11.1

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 49:05

4.9

MPH

17

Watts

148

Calories

Evening Bliss

5.09 mi in 50:05

6.1

MPH

23

Watts

159

Calories

Evening Bliss

2.00 mi in 19:04

6.3

MPH

27

Watts

63

Calories
June 8, 2021

11.2

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.06 mi in 36:14

5.1

MPH

18

Watts

109

Calories

Evening Bliss

8.10 mi in 1:20:08

6.1

MPH

24

Watts

256

Calories
June 7, 2021

11.1

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.05 mi in 52:09

4.7

MPH

15

Watts

152

Calories

Evening Bliss

4.03 mi in 38:11

6.3

MPH

26

Watts

126

Calories

Evening Bliss

3.00 mi in 27:44

6.5

MPH

27

Watts

90

Calories
June 5, 2021

11.1

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.06 mi in 48:06

5.1

MPH

18

Watts

144

Calories

Evening Bliss

7.00 mi in 1:09:35

6.0

MPH

23

Watts

217

Calories
June 3, 2021

12.6

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.22 mi in 40:04

4.8

MPH

16

Watts

119

Calories

Evening Bliss

9.38 mi in 1:35:07

5.9

MPH

23

Watts

304

Calories
June 2, 2021

12.1

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 11:31

5.3

MPH

18

Watts

34

Calories

Evening Bliss

6.01 mi in 1:02:05

5.8

MPH

23

Watts

196

Calories

Evening Bliss

5.06 mi in 49:13

6.2

MPH

25

Watts

160

Calories
June 1, 2021

15.1

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 28:32

6.3

MPH

25

Watts

94

Calories

Evening Bliss

7.02 mi in 58:03

7.3

MPH

32

Watts

202

Calories

Evening Bliss

5.10 mi in 38:21

8.0

MPH

38

Watts

143

Calories
May 29, 2021

18.4

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 11:49

5.1

MPH

18

Watts

34

Calories

Evening Bliss

5.22 mi in 42:12

7.4

MPH

35

Watts

152

Calories

Evening Bliss

5.08 mi in 38:12

8.0

MPH

39

Watts

144

Calories

Evening Bliss

5.08 mi in 45:28

6.7

MPH

28

Watts

154

Calories

Evening Bliss

2.00 mi in 15:20

7.8

MPH

38

Watts

56

Calories
May 28, 2021

16.3

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 10:23

5.8

MPH

20

Watts

31

Calories

Evening Bliss

1.02 mi in 10:03

6.1

MPH

21

Watts

32

Calories

Evening Bliss

3.24 mi in 28:44

6.8

MPH

28

Watts

96

Calories

Evening Bliss

8.01 mi in 1:01:05

7.9

MPH

38

Watts

228

Calories

Evening Bliss

3.00 mi in 22:16

8.1

MPH

39

Watts

85

Calories
May 27, 2021

10.2

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 40:10

4.5

MPH

15

Watts

117

Calories

Evening Bliss

5.08 mi in 53:19

5.7

MPH

21

Watts

166

Calories

Evening Bliss

2.09 mi in 18:03

6.9

MPH

29

Watts

61

Calories
May 26, 2021

13.2

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 54:14

4.5

MPH

15

Watts

159

Calories

Evening Bliss

5.08 mi in 54:06

5.6

MPH

21

Watts

167

Calories

Evening Bliss

3.00 mi in 32:27

5.5

MPH

20

Watts

100

Calories

Rabbit Run

1.12 mi in 8:16

8.1

MPH

45

Watts

34

Calories
May 25, 2021

15.8

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.69 mi in 23:58

6.7

MPH

28

Watts

79

Calories

Evening Bliss

7.03 mi in 1:01:04

6.9

MPH

28

Watts

205

Calories

Evening Bliss

6.05 mi in 43:04

8.4

MPH

41

Watts

166

Calories
May 24, 2021

16.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 21:19

5.6

MPH

22

Watts

68

Calories

Evening Bliss

9.99 mi in 1:26:06

7.0

MPH

30

Watts

294

Calories

Evening Bliss

4.05 mi in 33:04

7.3

MPH

33

Watts

116

Calories
May 21, 2021

7.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 32:08

5.6

MPH

21

Watts

99

Calories

Evening Bliss

4.03 mi in 43:59

5.5

MPH

20

Watts

138

Calories
May 20, 2021

11.1

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 49:05

4.9

MPH

17

Watts

147

Calories

Evening Bliss

4.03 mi in 33:08

7.3

MPH

32

Watts

115

Calories

Evening Bliss

3.00 mi in 25:11

7.1

MPH

32

Watts

87

Calories
May 19, 2021

12.3

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 37:04

4.9

MPH

15

Watts

110

Calories

Evening Bliss

4.03 mi in 37:05

6.5

MPH

26

Watts

122

Calories

Evening Bliss

5.01 mi in 42:03

7.1

MPH

31

Watts

144

Calories
May 18, 2021

17.1

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 25:11

4.8

MPH

18

Watts

77

Calories

Evening Bliss

8.99 mi in 1:11:22

7.6

MPH

34

Watts

254

Calories

Evening Bliss

2.00 mi in 19:45

6.1

MPH

25

Watts

64

Calories

Evening Bliss

1.01 mi in 10:04

6.0

MPH

20

Watts

30

Calories

Alpine Splash

2.93 mi in 33:14

5.3

MPH

32

Watts

122

Calories
May 17, 2021

19.3

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:07:13

5.4

MPH

20

Watts

205

Calories

Evening Bliss

4.03 mi in 34:05

7.1

MPH

32

Watts

119

Calories

Evening Bliss

4.25 mi in 36:01

7.1

MPH

34

Watts

130

Calories

Lost Trail

5.00 mi in 46:48

6.4

MPH

27

Watts

151

Calories
May 14, 2021

19.1

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 37:18

6.5

MPH

26

Watts

124

Calories

Evening Bliss

10.04 mi in 1:18:07

7.7

MPH

36

Watts

286

Calories

Evening Bliss

5.05 mi in 38:14

7.9

MPH

38

Watts

142

Calories
May 13, 2021

11.0

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 31:50

5.7

MPH

23

Watts

101

Calories

Evening Bliss

8.03 mi in 1:00:06

8.0

MPH

39

Watts

229

Calories
May 12, 2021

14.1

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 41:46

5.8

MPH

23

Watts

134

Calories

Evening Bliss

6.01 mi in 54:05

6.7

MPH

30

Watts

189

Calories

Evening Bliss

4.03 mi in 33:06

7.3

MPH

34

Watts

118

Calories
May 11, 2021

14.3

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:00:04

6.0

MPH

23

Watts

194

Calories

Evening Bliss

8.32 mi in 1:00:04

8.3

MPH

41

Watts

232

Calories
May 10, 2021

13.2

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 41:35

4.4

MPH

14

Watts

119

Calories

Evening Bliss

5.09 mi in 45:04

6.8

MPH

29

Watts

153

Calories

Evening Bliss

5.09 mi in 38:08

8.0

MPH

39

Watts

145

Calories
May 8, 2021

8.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.06 mi in 1:03:03

7.7

MPH

36

Watts

232

Calories
May 7, 2021

10.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.02 mi in 55:25

7.6

MPH

35

Watts

203

Calories

Evening Bliss

3.05 mi in 21:03

8.7

MPH

45

Watts

86

Calories
May 6, 2021

11.1

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.09 mi in 31:06

6.0

MPH

23

Watts

99

Calories

Evening Bliss

4.03 mi in 39:04

6.2

MPH

24

Watts

127

Calories

Alpine Splash

4.03 mi in 49:05

4.9

MPH

28

Watts

174

Calories
May 5, 2021

15.1

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 11:28

5.3

MPH

18

Watts

34

Calories

Evening Bliss

1.07 mi in 10:14

6.3

MPH

24

Watts

32

Calories

Evening Bliss

1.01 mi in 10:14

5.9

MPH

21

Watts

31

Calories

Evening Bliss

2.00 mi in 19:06

6.3

MPH

25

Watts

63

Calories

Evening Bliss

3.01 mi in 24:19

7.4

MPH

33

Watts

85

Calories

Evening Bliss

3.01 mi in 26:04

6.9

MPH

29

Watts

86

Calories

Evening Bliss

2.02 mi in 15:51

7.6

MPH

38

Watts

59

Calories

Rabbit Run

2.00 mi in 19:41

6.1

MPH

23

Watts

62

Calories
May 4, 2021

13.1

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 12:04

5.0

MPH

16

Watts

36

Calories

Evening Bliss

6.02 mi in 50:04

7.2

MPH

31

Watts

174

Calories

Evening Bliss

2.99 mi in 26:48

6.7

MPH

29

Watts

91

Calories

Evening Bliss

3.13 mi in 20:04

9.4

MPH

48

Watts

84

Calories
May 3, 2021

15.4

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.99 mi in 1:25:21

6.3

MPH

26

Watts

287

Calories

Evening Bliss

6.39 mi in 1:05:57

5.8

MPH

25

Watts

219

Calories
April 30, 2021

18.1

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 45:05

6.8

MPH

27

Watts

150

Calories

Evening Bliss

8.99 mi in 1:11:13

7.6

MPH

35

Watts

261

Calories

Evening Bliss

4.01 mi in 29:10

8.2

MPH

40

Watts

112

Calories
April 29, 2021

17.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.99 mi in 1:33:30

5.8

MPH

23

Watts

308

Calories

Evening Bliss

6.01 mi in 40:07

9.0

MPH

46

Watts

164

Calories

Rabbit Run

2.04 mi in 15:04

8.1

MPH

40

Watts

57

Calories
April 28, 2021

16.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:01:34

6.9

MPH

29

Watts

207

Calories

Evening Bliss

6.01 mi in 47:37

7.6

MPH

34

Watts

170

Calories

Evening Bliss

3.00 mi in 23:33

7.6

MPH

35

Watts

84

Calories
April 27, 2021

23.2

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 30:06

6.0

MPH

24

Watts

95

Calories

Evening Bliss

6.01 mi in 51:03

7.1

MPH

32

Watts

181

Calories

Evening Bliss

5.08 mi in 40:29

7.5

MPH

35

Watts

147

Calories

Evening Bliss

6.01 mi in 49:05

7.3

MPH

33

Watts

175

Calories

Rabbit Run

3.05 mi in 29:02

6.3

MPH

27

Watts

100

Calories
April 26, 2021

17.1

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 22:20

5.4

MPH

22

Watts

71

Calories

Evening Bliss

3.00 mi in 25:36

7.0

MPH

30

Watts

88

Calories

Evening Bliss

7.06 mi in 1:00:06

7.0

MPH

32

Watts

214

Calories

Evening Bliss

5.00 mi in 38:23

7.8

MPH

38

Watts

142

Calories
April 24, 2021

13.3

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 12:02

5.3

MPH

19

Watts

35

Calories

Evening Bliss

7.03 mi in 1:05:38

6.4

MPH

26

Watts

217

Calories

Evening Bliss

3.10 mi in 25:06

7.4

MPH

33

Watts

88

Calories

Lost Trail

2.08 mi in 21:08

5.9

MPH

22

Watts

64

Calories
April 23, 2021

16.1

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:03:09

6.7

MPH

27

Watts

210

Calories

Evening Bliss

3.03 mi in 24:03

7.6

MPH

35

Watts

86

Calories

Evening Bliss

3.08 mi in 17:07

10.8

MPH

66

Watts

86

Calories

Rabbit Run

3.01 mi in 36:07

5.0

MPH

17

Watts

110

Calories
April 22, 2021

21.1

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.01 mi in 1:14:15

6.5

MPH

28

Watts

255

Calories

Evening Bliss

6.01 mi in 46:42

7.7

MPH

36

Watts

171

Calories

Evening Bliss

2.99 mi in 22:07

8.1

MPH

39

Watts

83

Calories

Rabbit Run

4.07 mi in 31:03

7.9

MPH

37

Watts

116

Calories
April 21, 2021

21.3

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.01 mi in 1:04:15

6.5

MPH

27

Watts

214

Calories

Evening Bliss

2.26 mi in 21:45

6.2

MPH

27

Watts

71

Calories

Evening Bliss

3.03 mi in 28:04

6.5

MPH

27

Watts

93

Calories

Evening Bliss

8.01 mi in 1:00:05

8.0

MPH

37

Watts

223

Calories

Rabbit Run

1.01 mi in 5:31

11.0

MPH

75

Watts

30

Calories
April 20, 2021

16.2

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.01 mi in 1:03:22

7.6

MPH

36

Watts

231

Calories

Lost Trail

2.02 mi in 19:09

6.3

MPH

26

Watts

62

Calories

Redwood Dash

4.13 mi in 30:10

8.2

MPH

33

Watts

102

Calories

Rabbit Run

2.00 mi in 19:06

6.3

MPH

24

Watts

62

Calories
April 19, 2021

21.4

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.36 mi in 5:09

4.2

MPH

17

Watts

15

Calories

Evening Bliss

8.04 mi in 1:01:03

7.9

MPH

37

Watts

228

Calories

Evening Bliss

8.98 mi in 1:04:30

8.4

MPH

43

Watts

257

Calories

Evening Bliss

4.03 mi in 29:10

8.3

MPH

40

Watts

112

Calories
April 16, 2021

18.3

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:02:51

4.8

MPH

17

Watts

190

Calories

Evening Bliss

3.22 mi in 30:06

6.4

MPH

27

Watts

100

Calories

Evening Bliss

4.03 mi in 31:07

7.8

MPH

36

Watts

114

Calories

Evening Bliss

2.00 mi in 19:14

6.2

MPH

27

Watts

65

Calories

Rabbit Run

4.01 mi in 31:24

7.7

MPH

36

Watts

117

Calories
April 15, 2021

19.1

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 45:10

6.7

MPH

28

Watts

153

Calories

Evening Bliss

9.03 mi in 1:13:07

7.4

MPH

36

Watts

269

Calories

Rabbit Run

5.03 mi in 34:07

8.8

MPH

47

Watts

141

Calories
April 14, 2021

20.3

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.08 mi in 46:50

5.2

MPH

18

Watts

143

Calories

Evening Bliss

5.08 mi in 46:07

6.6

MPH

29

Watts

159

Calories

Evening Bliss

4.03 mi in 33:19

7.3

MPH

34

Watts

121

Calories

Evening Bliss

5.08 mi in 41:05

7.4

MPH

34

Watts

148

Calories

Evening Bliss

2.02 mi in 15:07

8.0

MPH

37

Watts

56

Calories
April 13, 2021

19.2

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 42:05

5.7

MPH

22

Watts

134

Calories

Evening Bliss

8.01 mi in 1:03:06

7.6

MPH

37

Watts

232

Calories

Evening Bliss

7.08 mi in 48:30

8.8

MPH

46

Watts

200

Calories
April 12, 2021

21.1

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 54:19

6.6

MPH

28

Watts

182

Calories

Evening Bliss

3.04 mi in 24:05

7.6

MPH

35

Watts

87

Calories

Evening Bliss

8.01 mi in 1:01:37

7.8

MPH

36

Watts

227

Calories

Rabbit Run

4.01 mi in 27:29

8.8

MPH

45

Watts

110

Calories
April 9, 2021

17.3

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 30:26

5.9

MPH

23

Watts

95

Calories

Evening Bliss

3.03 mi in 28:08

6.5

MPH

27

Watts

93

Calories

Evening Bliss

5.08 mi in 46:22

6.6

MPH

28

Watts

156

Calories

Evening Bliss

4.04 mi in 36:07

6.7

MPH

29

Watts

124

Calories

Rabbit Run

2.12 mi in 14:05

9.0

MPH

47

Watts

58

Calories
April 8, 2021

20.4

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 34:10

7.1

MPH

30

Watts

119

Calories

Evening Bliss

8.07 mi in 57:05

8.5

MPH

43

Watts

225

Calories

Evening Bliss

4.21 mi in 30:03

8.4

MPH

41

Watts

119

Calories

Rabbit Run

4.09 mi in 33:21

7.4

MPH

37

Watts

125

Calories
April 7, 2021

14.1

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.04 mi in 59:04

6.1

MPH

24

Watts

192

Calories

Evening Bliss

2.00 mi in 17:12

7.0

MPH

32

Watts

61

Calories

Evening Bliss

6.04 mi in 55:05

6.6

MPH

28

Watts

187

Calories
April 6, 2021

17.2

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

9.07 mi in 1:21:06

6.7

MPH

29

Watts

278

Calories

Evening Bliss

8.17 mi in 1:10:06

7.0

MPH

31

Watts

249

Calories
April 5, 2021

17.3

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:53

7.8

MPH

32

Watts

27

Calories

Evening Bliss

8.04 mi in 58:03

8.3

MPH

41

Watts

224

Calories

Lost Trail

2.91 mi in 20:17

8.6

MPH

44

Watts

79

Calories

Rabbit Run

5.02 mi in 34:06

8.8

MPH

48

Watts

141

Calories
April 3, 2021

19.2

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.12 mi in 30:13

6.2

MPH

27

Watts

99

Calories

Evening Bliss

8.01 mi in 1:01:10

7.9

MPH

37

Watts

225

Calories

Evening Bliss

4.04 mi in 32:08

7.5

MPH

37

Watts

120

Calories

Evening Bliss

1.00 mi in 7:07

8.4

MPH

43

Watts

27

Calories

Lost Trail

2.91 mi in 21:02

8.3

MPH

42

Watts

80

Calories
April 2, 2021

14.8

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.56 mi in 9:17

3.6

MPH

13

Watts

26

Calories

Evening Bliss

10.07 mi in 1:31:05

6.6

MPH

29

Watts

314

Calories

Evening Bliss

4.13 mi in 30:05

8.2

MPH

41

Watts

116

Calories
April 1, 2021

35.4

Miles

1,141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.07 mi in 1:08:03

6.2

MPH

26

Watts

225

Calories

Evening Bliss

5.08 mi in 40:40

7.5

MPH

35

Watts

149

Calories

Evening Bliss

3.00 mi in 27:07

6.6

MPH

29

Watts

94

Calories

Evening Bliss

2.11 mi in 22:04

5.7

MPH

24

Watts

73

Calories

Evening Bliss

2.00 mi in 20:03

6.0

MPH

26

Watts

69

Calories

Evening Bliss

2.00 mi in 20:49

5.8

MPH

23

Watts

69

Calories

Lost Trail

2.91 mi in 26:33

6.6

MPH

27

Watts

89

Calories

Rabbit Run

7.08 mi in 1:10:04

6.1

MPH

25

Watts

232

Calories

Rabbit Run

3.02 mi in 29:03

6.2

MPH

25

Watts

99

Calories

Rabbit Run

1.06 mi in 12:03

5.3

MPH

21

Watts

39

Calories
March 31, 2021

6.5

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:24:18

3.6

MPH

11

Watts

248

Calories

Evening Bliss

1.44 mi in 24:22

3.5

MPH

11

Watts

72

Calories
March 30, 2021

11.4

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.17 mi in 31:05

4.2

MPH

13

Watts

93

Calories

Evening Bliss

3.15 mi in 46:05

4.1

MPH

12

Watts

138

Calories

Evening Bliss

6.06 mi in 1:08:04

5.3

MPH

19

Watts

214

Calories
March 29, 2021

10.3

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 37:22

4.7

MPH

26

Watts

132

Calories

Rabbit Run

4.99 mi in 1:27:04

3.4

MPH

10

Watts

257

Calories

Rabbit Run

2.19 mi in 24:05

5.5

MPH

20

Watts

78

Calories
March 27, 2021

8.2

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 1:01:04

4.0

MPH

12

Watts

182

Calories

Evening Bliss

4.21 mi in 1:00:03

4.2

MPH

14

Watts

185

Calories
March 26, 2021

13.2

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:04:13

4.7

MPH

15

Watts

195

Calories

Evening Bliss

5.07 mi in 54:05

5.6

MPH

20

Watts

174

Calories

Rabbit Run

3.02 mi in 35:05

5.2

MPH

17

Watts

111

Calories
March 25, 2021

7.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 57:05

4.2

MPH

13

Watts

175

Calories

Evening Bliss

3.02 mi in 21:56

8.3

MPH

44

Watts

88

Calories
March 24, 2021

11.1

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.08 mi in 1:46:07

4.6

MPH

14

Watts

325

Calories

Rabbit Run

3.01 mi in 30:12

6.0

MPH

22

Watts

100

Calories
March 23, 2021

12.7

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.19 mi in 1:17:10

4.0

MPH

12

Watts

229

Calories

Evening Bliss

1.22 mi in 15:07

4.8

MPH

16

Watts

46

Calories

Evening Bliss

2.24 mi in 28:00

4.8

MPH

17

Watts

85

Calories

Evening Bliss

4.03 mi in 35:06

6.9

MPH

29

Watts

123

Calories
March 22, 2021

7.0

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:42:07

4.1

MPH

13

Watts

305

Calories
March 20, 2021

10.2

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:09:08

4.4

MPH

14

Watts

212

Calories

Evening Bliss

2.07 mi in 16:03

7.7

MPH

37

Watts

59

Calories

Rabbit Run

3.02 mi in 37:11

4.9

MPH

16

Watts

115

Calories
March 19, 2021

9.4

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:06:06

5.5

MPH

20

Watts

213

Calories

Evening Bliss

0.48 mi in 6:46

4.3

MPH

16

Watts

20

Calories

Rabbit Run

2.93 mi in 42:41

4.1

MPH

12

Watts

132

Calories
March 18, 2021

11.7

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 1:01:10

4.0

MPH

12

Watts

182

Calories

Evening Bliss

0.51 mi in 6:04

5.0

MPH

20

Watts

18

Calories

Evening Bliss

7.08 mi in 1:17:20

5.5

MPH

20

Watts

248

Calories
March 15, 2021

10.8

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 36:13

3.9

MPH

11

Watts

106

Calories

Evening Bliss

3.18 mi in 41:02

4.6

MPH

15

Watts

125

Calories

Rabbit Run

5.02 mi in 57:04

5.3

MPH

18

Watts

182

Calories
March 13, 2021

9.4

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.39 mi in 1:06:05

4.0

MPH

23

Watts

222

Calories

Rabbit Run

5.04 mi in 1:12:08

4.2

MPH

13

Watts

223

Calories
March 12, 2021

11.4

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 13:47

4.4

MPH

13

Watts

39

Calories

Evening Bliss

4.39 mi in 49:06

5.4

MPH

19

Watts

157

Calories

Evening Bliss

4.03 mi in 48:05

5.0

MPH

17

Watts

151

Calories

Rabbit Run

2.02 mi in 18:08

6.7

MPH

26

Watts

61

Calories
March 10, 2021

13.1

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.01 mi in 1:36:04

5.0

MPH

16

Watts

295

Calories

Rabbit Run

5.14 mi in 55:05

5.6

MPH

20

Watts

179

Calories
March 9, 2021

11.3

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.09 mi in 46:04

5.3

MPH

18

Watts

145

Calories

Evening Bliss

3.00 mi in 35:11

5.1

MPH

17

Watts

109

Calories

Alpine Splash

2.93 mi in 36:18

4.8

MPH

27

Watts

129

Calories

Redwood Dash

1.20 mi in 17:04

4.2

MPH

8

Watts

51

Calories
March 8, 2021

9.4

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:13:07

4.2

MPH

13

Watts

221

Calories

Evening Bliss

4.10 mi in 45:03

5.5

MPH

19

Watts

142

Calories
March 6, 2021

10.3

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.16 mi in 31:04

4.2

MPH

12

Watts

92

Calories

Evening Bliss

2.18 mi in 22:15

5.9

MPH

22

Watts

73

Calories

Rabbit Run

5.99 mi in 1:24:04

4.3

MPH

12

Watts

257

Calories
March 5, 2021

10.2

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:01:05

5.0

MPH

17

Watts

188

Calories

Evening Bliss

2.99 mi in 25:10

7.1

MPH

31

Watts

87

Calories

Rabbit Run

2.16 mi in 21:06

6.1

MPH

24

Watts

70

Calories
March 4, 2021

12.1

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.56 mi in 24:47

3.8

MPH

12

Watts

72

Calories

Evening Bliss

2.71 mi in 31:05

5.2

MPH

18

Watts

98

Calories

Evening Bliss

2.72 mi in 31:05

5.3

MPH

18

Watts

98

Calories

Rabbit Run

2.02 mi in 23:06

5.2

MPH

17

Watts

72

Calories

Rabbit Run

3.13 mi in 30:05

6.2

MPH

24

Watts

100

Calories
March 3, 2021

13.8

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.68 mi in 9:37

4.2

MPH

14

Watts

27

Calories

Evening Bliss

5.09 mi in 59:04

5.2

MPH

17

Watts

182

Calories

Coastal Run

4.00 mi in 37:11

6.5

MPH

26

Watts

118

Calories

Rabbit Run

4.01 mi in 48:06

5.0

MPH

16

Watts

150

Calories
March 2, 2021

12.3

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.20 mi in 1:01:04

5.1

MPH

17

Watts

192

Calories

Evening Bliss

3.03 mi in 30:05

6.0

MPH

23

Watts

97

Calories

Evening Bliss

4.04 mi in 34:09

7.1

MPH

30

Watts

120

Calories
March 1, 2021

10.3

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.01 mi in 1:42:04

4.1

MPH

12

Watts

299

Calories

Rabbit Run

2.00 mi in 31:16

3.8

MPH

10

Watts

90

Calories

Rabbit Run

1.29 mi in 15:06

5.1

MPH

18

Watts

47

Calories
February 27, 2021

10.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 31:19

5.7

MPH

22

Watts

102

Calories

Evening Bliss

4.03 mi in 46:05

5.2

MPH

18

Watts

145

Calories

Rabbit Run

2.01 mi in 30:05

4.0

MPH

12

Watts

87

Calories

Rabbit Run

1.50 mi in 15:19

5.9

MPH

22

Watts

49

Calories
February 26, 2021

6.2

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 1:01:04

4.0

MPH

12

Watts

186

Calories

Rabbit Run

2.19 mi in 30:07

4.4

MPH

13

Watts

95

Calories
February 25, 2021

9.7

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.54 mi in 9:48

3.3

MPH

10

Watts

26

Calories

Evening Bliss

1.58 mi in 18:41

5.1

MPH

18

Watts

58

Calories

Evening Bliss

2.36 mi in 27:43

5.1

MPH

18

Watts

86

Calories

Rabbit Run

5.02 mi in 1:05:05

4.6

MPH

15

Watts

200

Calories
February 24, 2021

18.2

Miles

900

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 46:05

3.9

MPH

11

Watts

138

Calories

Evening Bliss

2.36 mi in 44:46

3.2

MPH

10

Watts

129

Calories

Lost Trail

2.91 mi in 42:26

4.1

MPH

12

Watts

125

Calories

Coastal Run

2.15 mi in 31:08

4.1

MPH

14

Watts

93

Calories

Rabbit Run

3.02 mi in 46:06

3.9

MPH

11

Watts

135

Calories

Rabbit Run

2.24 mi in 46:06

2.9

MPH

8

Watts

135

Calories

Rabbit Run

2.36 mi in 44:31

3.2

MPH

9

Watts

130

Calories
February 23, 2021

8.0

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 58:05

4.2

MPH

13

Watts

176

Calories

Rabbit Run

4.01 mi in 1:03:04

3.8

MPH

11

Watts

189

Calories
February 22, 2021

7.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 1:15:10

5.7

MPH

20

Watts

241

Calories
February 20, 2021

8.7

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 34:59

4.0

MPH

12

Watts

104

Calories

Evening Bliss

6.35 mi in 1:25:05

4.5

MPH

14

Watts

268

Calories
February 19, 2021

13.1

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 14:04

4.5

MPH

15

Watts

41

Calories

Evening Bliss

6.06 mi in 1:09:04

5.3

MPH

19

Watts

222

Calories

Rabbit Run

6.01 mi in 55:03

6.6

MPH

25

Watts

188

Calories
February 18, 2021

11.3

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.10 mi in 31:04

6.0

MPH

24

Watts

103

Calories

Rabbit Run

8.18 mi in 1:29:04

5.5

MPH

19

Watts

292

Calories
February 17, 2021

11.0

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 11:03

5.5

MPH

21

Watts

33

Calories

Rabbit Run

5.99 mi in 1:22:07

4.4

MPH

13

Watts

252

Calories

Rabbit Run

4.01 mi in 46:20

5.2

MPH

17

Watts

146

Calories
February 16, 2021

6.3

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.06 mi in 41:04

4.5

MPH

13

Watts

127

Calories

Rabbit Run

3.21 mi in 31:04

6.2

MPH

23

Watts

104

Calories
February 15, 2021

13.7

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.10 mi in 1:11:06

4.3

MPH

13

Watts

217

Calories

Evening Bliss

1.37 mi in 15:05

5.4

MPH

20

Watts

48

Calories

Evening Bliss

3.19 mi in 30:05

6.4

MPH

25

Watts

101

Calories

Rabbit Run

4.01 mi in 42:16

5.7

MPH

21

Watts

136

Calories
February 13, 2021

14.2

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 43:16

4.2

MPH

13

Watts

127

Calories

Evening Bliss

4.06 mi in 34:04

7.2

MPH

31

Watts

120

Calories

Evening Bliss

3.05 mi in 27:06

6.8

MPH

27

Watts

92

Calories

Rabbit Run

4.03 mi in 49:04

4.9

MPH

17

Watts

157

Calories
February 12, 2021

15.3

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 28:56

4.1

MPH

13

Watts

85

Calories

Evening Bliss

1.06 mi in 12:10

5.2

MPH

16

Watts

38

Calories

Evening Bliss

6.01 mi in 51:05

7.1

MPH

30

Watts

179

Calories

Rabbit Run

5.02 mi in 54:04

5.6

MPH

20

Watts

177

Calories

Rabbit Run

1.20 mi in 10:07

7.1

MPH

34

Watts

37

Calories
February 11, 2021

12.1

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 39:04

4.6

MPH

15

Watts

118

Calories

Evening Bliss

3.00 mi in 33:07

5.4

MPH

21

Watts

105

Calories

Rabbit Run

6.06 mi in 1:23:03

4.4

MPH

13

Watts

256

Calories
February 10, 2021

12.3

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 28:05

4.3

MPH

13

Watts

84

Calories

Evening Bliss

6.01 mi in 1:15:13

4.8

MPH

14

Watts

234

Calories

Rabbit Run

4.27 mi in 41:04

6.2

MPH

23

Watts

137

Calories
February 8, 2021

7.4

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.14 mi in 31:04

4.1

MPH

12

Watts

93

Calories

Evening Bliss

2.25 mi in 26:03

5.2

MPH

17

Watts

81

Calories

Rabbit Run

3.00 mi in 40:15

4.5

MPH

14

Watts

126

Calories
February 6, 2021

11.1

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:11:04

4.3

MPH

13

Watts

214

Calories

Rabbit Run

6.07 mi in 50:06

7.3

MPH

32

Watts

178

Calories
February 5, 2021

9.5

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.32 mi in 1:01:04

4.2

MPH

13

Watts

187

Calories

Farmers Bluff

3.07 mi in 41:05

4.5

MPH

19

Watts

133

Calories

Rabbit Run

2.08 mi in 20:07

6.2

MPH

23

Watts

67

Calories
February 4, 2021

11.4

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 1:03:27

6.7

MPH

28

Watts

218

Calories

Broken Spoke

3.02 mi in 44:10

4.1

MPH

24

Watts

150

Calories

Rabbit Run

1.22 mi in 13:03

5.6

MPH

21

Watts

43

Calories
February 3, 2021

10.2

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 46:34

5.2

MPH

22

Watts

154

Calories

Rabbit Run

3.00 mi in 36:22

4.9

MPH

17

Watts

113

Calories

Rabbit Run

3.13 mi in 37:10

5.1

MPH

18

Watts

121

Calories
February 2, 2021

12.4

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.32 mi in 1:01:06

5.2

MPH

18

Watts

193

Calories

Evening Bliss

1.06 mi in 12:03

5.3

MPH

18

Watts

37

Calories

Lost Trail

4.02 mi in 48:04

5.0

MPH

18

Watts

148

Calories

Rabbit Run

1.00 mi in 10:06

5.9

MPH

26

Watts

34

Calories

Rabbit Run

1.05 mi in 8:08

7.7

MPH

41

Watts

31

Calories
February 1, 2021

10.1

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:17:07

4.7

MPH

15

Watts

236

Calories

Rabbit Run

4.07 mi in 40:53

6.0

MPH

23

Watts

132

Calories
January 30, 2021

10.3

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 43:05

4.2

MPH

12

Watts

130

Calories

Alpine Splash

2.93 mi in 36:35

4.8

MPH

27

Watts

131

Calories

Rabbit Run

1.01 mi in 11:56

5.1

MPH

21

Watts

36

Calories

Rabbit Run

3.14 mi in 30:04

6.3

MPH

24

Watts

100

Calories
January 29, 2021

10.7

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.09 mi in 46:04

4.0

MPH

12

Watts

142

Calories

Evening Bliss

2.05 mi in 21:02

5.8

MPH

22

Watts

68

Calories

Evening Bliss

1.55 mi in 13:57

6.7

MPH

33

Watts

50

Calories

Rabbit Run

2.05 mi in 28:04

4.4

MPH

13

Watts

87

Calories

Rabbit Run

2.00 mi in 20:10

6.0

MPH

22

Watts

66

Calories
January 28, 2021

11.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:05:08

5.5

MPH

19

Watts

210

Calories

Evening Bliss

5.02 mi in 1:02:04

4.9

MPH

18

Watts

196

Calories
January 27, 2021

9.3

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:08:03

4.5

MPH

14

Watts

208

Calories

Alpine Splash

2.93 mi in 37:09

4.7

MPH

26

Watts

130

Calories

Rabbit Run

1.26 mi in 15:10

5.0

MPH

17

Watts

48

Calories
January 26, 2021

3.3

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.67 mi in 16:35

2.4

MPH

6

Watts

45

Calories

Rabbit Run

0.63 mi in 16:03

2.4

MPH

7

Watts

47

Calories

Rabbit Run

2.05 mi in 32:01

3.8

MPH

11

Watts

99

Calories
January 25, 2021

22.5

Miles

965

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.59 mi in 1:17:04

4.4

MPH

13

Watts

236

Calories

Evening Bliss

5.08 mi in 1:01:09

5.0

MPH

17

Watts

195

Calories

Evening Bliss

1.83 mi in 31:06

3.5

MPH

11

Watts

95

Calories

Evening Bliss

1.29 mi in 20:10

3.8

MPH

11

Watts

62

Calories

Lost Trail

1.26 mi in 18:07

4.2

MPH

12

Watts

55

Calories

Lost Trail

2.24 mi in 31:09

4.3

MPH

16

Watts

96

Calories

Rabbit Run

1.01 mi in 16:04

3.8

MPH

14

Watts

50

Calories

Rabbit Run

3.16 mi in 44:08

4.3

MPH

13

Watts

139

Calories

Rabbit Run

1.06 mi in 11:06

5.7

MPH

28

Watts

39

Calories
January 23, 2021

10.5

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.31 mi in 32:00

4.3

MPH

14

Watts

95

Calories

Evening Bliss

5.09 mi in 1:01:12

5.0

MPH

17

Watts

195

Calories

Evening Bliss

2.12 mi in 20:09

6.3

MPH

24

Watts

68

Calories

Rabbit Run

1.00 mi in 11:07

5.4

MPH

22

Watts

36

Calories
January 22, 2021

8.4

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.31 mi in 31:55

4.3

MPH

13

Watts

96

Calories

Evening Bliss

2.72 mi in 31:05

5.3

MPH

19

Watts

104

Calories

Rabbit Run

3.38 mi in 30:04

6.7

MPH

28

Watts

108

Calories
January 21, 2021

11.1

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.11 mi in 1:16:03

4.8

MPH

16

Watts

235

Calories

Rabbit Run

5.00 mi in 42:15

7.1

MPH

30

Watts

151

Calories
January 20, 2021

11.2

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 58:16

4.1

MPH

13

Watts

179

Calories

Evening Bliss

3.04 mi in 38:14

4.8

MPH

17

Watts

119

Calories

Rabbit Run

4.18 mi in 56:05

4.5

MPH

15

Watts

173

Calories
January 19, 2021

6.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

6.03 mi in 1:26:04

4.2

MPH

12

Watts

267

Calories
January 18, 2021

9.3

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:11:19

4.3

MPH

12

Watts

216

Calories

Evening Bliss

4.18 mi in 50:07

5.0

MPH

17

Watts

154

Calories
January 16, 2021

10.8

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 26:06

4.6

MPH

15

Watts

80

Calories

Evening Bliss

2.14 mi in 29:14

4.4

MPH

13

Watts

90

Calories

Evening Bliss

3.00 mi in 37:11

4.8

MPH

16

Watts

118

Calories

Evening Bliss

3.31 mi in 29:10

6.8

MPH

27

Watts

100

Calories

Rabbit Run

0.36 mi in 5:05

4.2

MPH

14

Watts

16

Calories
January 15, 2021

12.7

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.20 mi in 1:08:05

4.6

MPH

14

Watts

207

Calories

Evening Bliss

3.42 mi in 39:08

5.2

MPH

17

Watts

121

Calories

Rabbit Run

4.05 mi in 45:08

5.4

MPH

19

Watts

143

Calories
January 14, 2021

10.3

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.01 mi in 1:20:06

5.3

MPH

18

Watts

252

Calories

Evening Bliss

3.27 mi in 30:02

6.5

MPH

25

Watts

100

Calories
January 13, 2021

9.9

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.23 mi in 47:13

4.1

MPH

12

Watts

142

Calories

Evening Bliss

4.03 mi in 45:05

5.4

MPH

19

Watts

144

Calories

Evening Bliss

2.64 mi in 30:04

5.3

MPH

19

Watts

95

Calories
January 12, 2021

12.4

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.32 mi in 1:01:05

5.2

MPH

19

Watts

193

Calories

Evening Bliss

3.01 mi in 30:05

6.0

MPH

24

Watts

99

Calories

Coastal Run

4.00 mi in 32:10

7.5

MPH

36

Watts

114

Calories
January 11, 2021

11.5

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:06:19

4.6

MPH

14

Watts

197

Calories

Evening Bliss

5.32 mi in 56:06

5.7

MPH

21

Watts

175

Calories

Rabbit Run

1.11 mi in 15:07

4.4

MPH

16

Watts

46

Calories
January 9, 2021

12.6

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 2:03

9.7

MPH

42

Watts

7

Calories

Evening Bliss

9.01 mi in 1:48:07

5.0

MPH

18

Watts

342

Calories

Evening Bliss

3.24 mi in 30:04

6.5

MPH

25

Watts

101

Calories
January 7, 2021

10.2

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 59:03

6.1

MPH

24

Watts

196

Calories

Evening Bliss

4.19 mi in 32:08

7.8

MPH

37

Watts

120

Calories
January 6, 2021

7.0

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:13:02

4.9

MPH

17

Watts

231

Calories

Evening Bliss

1.04 mi in 12:07

5.1

MPH

17

Watts

38

Calories
January 5, 2021

10.2

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.21 mi in 46:05

5.5

MPH

20

Watts

151

Calories

Evening Bliss

6.03 mi in 45:08

8.0

MPH

39

Watts

173

Calories

Temporal ParadOX 1 Jan 2021 - 31 Dec 2021

Temporal ParadOX

Goal: Ride 100 Hours

Temporal ParadOX 1 Jan 2021 - 31 Dec 2021

# 2

of 1,694 Riders

25.03:40:11

Time

Challenge Totals

December 31, 2021

10.15 Miles

351 Calories

0 Score

December 30, 2021

15.21 Miles

478 Calories

0 Score

December 29, 2021

14.12 Miles

475 Calories

0 Score

December 28, 2021

12.15 Miles

392 Calories

0 Score

December 27, 2021

13.21 Miles

415 Calories

0 Score

December 26, 2021

13.12 Miles

421 Calories

0 Score

December 24, 2021

14.20 Miles

479 Calories

0 Score

December 23, 2021

6.16 Miles

201 Calories

0 Score

December 22, 2021

12.04 Miles

351 Calories

0 Score

December 21, 2021

13.20 Miles

418 Calories

0 Score

December 20, 2021

12.04 Miles

389 Calories

0 Score

December 19, 2021

9.11 Miles

289 Calories

0 Score

December 18, 2021

11.18 Miles

392 Calories

0 Score

December 17, 2021

13.06 Miles

403 Calories

0 Score

December 16, 2021

14.28 Miles

454 Calories

0 Score

December 15, 2021

14.17 Miles

431 Calories

0 Score

December 14, 2021

5.09 Miles

154 Calories

0 Score

December 13, 2021

10.16 Miles

370 Calories

Temporal ParadOX
1 Jan 2021 - 31 Dec 2021

Temporal ParadOX
1 Jan 2021 - 31 Dec 2021