Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Friday, December 23, 2016
Time: 23:47
Distance: 8.38 Miles
Completed:
Calories: 449
Speed (MPH): 21.1 Avg / 29.8 Max
Power (Watts): 290 Avg / 599 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 172 Avg / 198 Max

Ghost

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