Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronald Fitzpatrick
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, December 27, 2016
Time: 11:15
Distance: 4.01 Miles
Completed:
Calories: 206
Speed (MPH): 21.0 Avg / 29.8 Max
Power (Watts): 281 Avg / 478 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 146 Avg / 160 Max

Goal

1 Completed Lap

Ghost

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