Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: koji gushiken
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Wednesday, December 28, 2016
Time: 30:17
Distance: 11.03 Miles
Completed:
Calories: 667
Speed (MPH): 21.6 Avg / 33.4 Max
Power (Watts): 342 Avg / 601 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 153 Avg / 168 Max

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