Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, December 30, 2016
Time: 14:02
Distance: 5.43 Miles
Completed:
Calories: 309
Speed (MPH): 22.7 Avg / 29.2 Max
Power (Watts): 343 Avg / 595 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 149 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.