Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: koji gushiken
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, January 5, 2017
Time: 19:02
Distance: 7.22 Miles
Completed:
Calories: 426
Speed (MPH): 22.7 Avg / 32.1 Max
Power (Watts): 349 Avg / 523 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 157 Avg / 168 Max

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