Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: koji gushiken
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, January 9, 2017
Time: 21:49
Distance: 7.87 Miles
Completed:
Calories: 470
Speed (MPH): 21.5 Avg / 31.4 Max
Power (Watts): 334 Avg / 600 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 149 Avg / 160 Max

Ghost

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